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Nutrition Facts
Serving Size 1 (134g) Recipe makes 3 servings
Calories 97
Calories from Fat 48		(50%)
Amount Per Serving		%DV
	Total Fat 5.4g	8%
	Saturated Fat 0.8g	3%
	Monounsaturated Fat 2.1g
	Polyunsaturated Fat 2.3g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 677mg		28%
Potassium 288mg		8%
Total Carbohydrate 10.3g		3%
	Dietary Fiber 4.6g	18%
	Sugars 1.8g
Protein 4.2g		8%
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Sesame Green Beans

Recipe #371750 | 15 min | 5 min prep | add private note

⁽⁵⁾ RATE IT NOW Print Recipe

By: Julia Lynn
May 13, 2009

Rachel Ray recipe. I usually do not like green beans but this dish is awesome. You've gotta try it!

SERVES 3 (change servings and units)

Ingredients

12 ounces fresh green beans
1 garlic clove, chopped
2 teaspoons toasted sesame oil
2 tablespoons light soy sauce
1 tablespoon toasted sesame seeds

Directions

1
1. Cok green beans in boiling salted water to cover about 5 minutes or until desired degree of coneness. Drain; cover and keep warm.
2
Cook garlic in hot sesame oil in a small skillet over medium heat 1 minute. Stir in soy sauce. Add beans and cook one minute until heated through.
3
Sprinkle with sesame seeds and serve.

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Featured Reviews for This Recipe

From: Lori Mama

On Sep 12, 2009

Lovely bean recipe. I will add a wee bit more garlic next time. Made for PAC Fall '09.

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From: cooking with love

On Aug 31, 2009

These were so simple and tasty. We loved them. Made them just as you had them written. Thank you.

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From: Charlotte J

On Aug 7, 2009

These side dish is very easy to make and has nice flavor. It had just a hint of soy sauce as I used 2 teaspoons of each of the oil and sauce. I also steamed my gr beans instead of the recommend method in Step 1. I will be glad to make this recipe again, thank you for posting it. Made for August Recipe Challenge Green Beans and Basil 2009 game

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From: MommyToTwo

On May 15, 2009

The absolute perfect side dish to any Asian meal. We paired these with coconut curry tilapia (Broiled Tilapia With Thai Coconut- Curry Sauce) which is one of our favorites. This recipe was so easy to prepare and tasted so delicious. A super easy side dish when the main dish is little more elaborate and you don't want to spend tons of time on a side dish. Thanks so much for posting this. We'll definitely be making it often.

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