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Nutrition Facts

Serving Size 1 (213g)

Recipe makes 2 servings

Calories 246
Calories from Fat 141 (57%)
Amount Per Serving %DV
Total Fat 15.7g 24%
Saturated Fat 5.4g 27%
Monounsaturated Fat 5.3g
Polyunsaturated Fat 4.2g
Trans Fat 0.0g
Cholesterol 25mg 8%
Sodium 92mg 3%
Potassium 389mg 11%
Total Carbohydrate 19.5g 6%
Dietary Fiber 2.3g 9%
Sugars 5.8g
Protein 9.3g 18%

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Sesame Ginger Milk

Recipe #357366 | 3 min | 3 min prep | add private note
(0) RATE IT NOW Print Recipe

By: Michelle (Chef #632056)
Feb 23, 2009

This recipe is from Yogi Bhajan's teachings and the 3HO.org newsletter. It's said to be good for the nervous system.

SERVES 2 , 2 cups (change servings and units)

Ingredients

Directions

  1. 1
    Blend all ingredients on high-speed until you have a smoothie.

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