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Nutrition Facts

Serving Size 1 (44g)

Recipe makes 16 servings

Calories 167
Calories from Fat 71 (43%)
Amount Per Serving %DV
Total Fat 8.0g 12%
Saturated Fat 3.0g 15%
Monounsaturated Fat 3.2g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 13mg 4%
Sodium 110mg 4%
Potassium 97mg 2%
Total Carbohydrate 22.9g 7%
Dietary Fiber 1.8g 7%
Sugars 17.2g
Protein 1.8g 3%

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Secret Ingredient Chocolate Brownies (Light)

Recipe #371710 | 40 min | 15 min prep | add private note
FrVanilla

By: FrVanilla
May 12, 2009

A delicious brownie that is healthier, but as good as it's fattier version. The secret is sweet potato and whole wheat flour, but no one will ever know... unless you tell them! I got this recipe from my Aunt.

SERVES 16 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350*F. Line an 8 inch square pan with enough foil to overlap the sides of the pan. Grease lightly and set aside.
  2. 2
    Heat the margarine and chocolate morsels in a saucepan over medium heat until melted; remove from heat. Add sugar and beat until smooth. Stir in eggs, instant coffee and vanilla. Add the flour, sweet potatoe, cocoa powder, baking powder and salt; stir just until combined. Stir in the walnuts. (if using).
  3. 3
    Spread the batter evenly into the pan. Bake for 25 minutes or until a toothpick comes out with only a few moist crumbs. Transfer to a cooling rack; let cool completely before slicing.

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Featured Reviews for This Recipe

From: smellyvegetarian

On Jun 3, 2009

WOW. These are really fantastic. I have tried SO many other "healthed up" brownie recipes and have always come up short, but these were just to die for. I knew I was in trouble when I couldn't stop licking the batter LOL. They were devoured by kids and adults alike. I did make some subs--Smart Balance for margarine, 3/4 c chocolate chips and 2/3 c sugar, and cooked pumpkin instead of sweet potato. I also only had 1/8 c walnuts, which I threw in but will probably skip next time if I don't have enough as they sort of got lost. Thanks so much for posting; I have FINALLY found a go-to brownie recipe that I feel good about serving .

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