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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (249g) Recipe makes 6 servings |
||
| Calories 359 | ||
| Calories from Fat 158 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.6g | 27% | |
| Saturated Fat 3.1g | 15% | |
| Monounsaturated Fat 4.9g | ||
| Polyunsaturated Fat 8.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 197mg | 65% | |
| Sodium 896mg | 37% | |
| Potassium 701mg | 20% | |
| Total Carbohydrate 12.7g | 4% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 3.5g | ||
| Protein 36.6g | 73% | |
SERVES 6 , 6 individual casseroles
Smoked Salmon and Capers over Linguini
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From: Andi of Longmeadow Farm
On Jun 20, 2009
Well, from your neighbor to the south, I applaud New Jersey's rendition; specifically The Seaviews recipe of crab imperial and all the components of such. Maryland (style) is a bit different, but this does not suffer in any way, shape, or form. In fact; it is easier, and oh so tasty. I grabbed a couple of peppers, both green/red off the garden stalks, melted the butter, and away we went. I followed this exactly, except picked my own crabs, and halved the recipe. I was pretty darn close to 12 ounces of crabmeat that did include all parts (lumb, and claw) but this didn't matter, oh, you have a winner on your hands, and I am so glad that you shared this delightful recipe. I served this atop a piece of fresh catfish fillet, that had been broiled, turned over, and I put this delightful taste sensation on top. Finished baking it, and presto, a meal planned for a King. Made for Everyday is a Holiday Tag Game June 2009
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