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Nutrition Facts

Serving Size 1 (378g)

Recipe makes 4 servings

Calories 648
Calories from Fat 252 (38%)
Amount Per Serving %DV
Total Fat 28.1g 43%
Saturated Fat 11.1g 55%
Monounsaturated Fat 12.5g
Polyunsaturated Fat 2.6g
Trans Fat 0.0g
Cholesterol 83mg 27%
Sodium 611mg 25%
Potassium 816mg 23%
Total Carbohydrate 65.2g 21%
Dietary Fiber 3.5g 13%
Sugars 6.4g
Protein 33.3g 66%

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Seared Scallops or Shrimp With Orzo Risotto

Recipe #363644 | 45 min | 15 min prep | add private note
Nif

By: Nif
Mar 30, 2009

A rich and gourmet dish without needing a gourmet chef! A delicious recipe from Best of Bridge that makes about 16 scallops or shrimp. This risotto is made with orzo, a small rice-shaped pasta. Serve with asparagus for a complete meal. Enjoy!

SERVES 4 -6 (change servings and units)

Ingredients

Orzo Risotto

Scallops

  • 2 tablespoons olive oil
  • 3/4 lb large scallop (from Nova Scotia if you can) or large shrimp
  • salt & freshly ground black pepper

Top

Directions

  1. 1
    Cook orzo according to package directions and set aside.
  2. 2
    In large heavy pot, heat oil and saute mushrooms, onion, sun-dried tomatoes and red pepper until soft.
  3. 3
    Add stock and bring to a boil.
  4. 4
    Stir in orzo, parmesan and parsley. Add cream and simmer gently, stirring frequently, until mixture is creamy but not runny, about 20 minutes.
  5. 5
    Meanwhile, heat oil in very hot pan. Season scallops or shrimp with salt and pepper. For scallops: sear until brown on outside but opaque in the middle. For shrimp: sear until just pink and cooked through.
  6. 6
    Sprinkle parmesan cheese over risotto and top with scallops or shrimp.

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Featured Reviews for This Recipe

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From: Karen Elizabeth

On Apr 23, 2009

Mmmmm, I love orzo and risotto, so this was a sure-fire thing! I did change the veggies a little, simply because DD would not have liked the red pepper, so I subbed peas, and since I don't care for scallops, I very thinly sliced a little chorizo into this.... but otherwise, made as directed, and this was delicious. Thank you, Nif, we loved this, and it certainly is simple enough to enjoy any night of the week.

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