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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (214g) Recipe makes 4 servings |
||
| Calories 130 | ||
| Calories from Fat 36 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.1g | 6% | |
| Saturated Fat 1.4g | 6% | |
| Monounsaturated Fat 1.8g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 37mg | 12% | |
| Sodium 366mg | 15% | |
| Potassium 338mg | 9% | |
| Total Carbohydrate 15.5g | 5% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 5.8g | ||
| Protein 8.6g | 17% | |
SERVES 4
Broiled Crab Backs with Fiery Pepper Sauce
Crab Cakes with Roasted Red Pepper Sauce
From: BarbryT
On Jun 8, 2009
Outstanding! Since I only had large sweet onions, the stuffing was enough for two. And that's just fine for a main dish--which is how I served them. I used Dungeness crab meat (well, hey, I live in Seattle
) Simply delicious.
From: TeresaS
On May 21, 2009
Wow!!!! This is so good! I made as posted but cut it down to serve 2. The only other change was to use green peppers instead of red. This was so yummy....Thanks for posting.
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