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Nutrition Facts

Serving Size 1 (214g)

Recipe makes 4 servings

Calories 130
Calories from Fat 36 (28%)
Amount Per Serving %DV
Total Fat 4.1g 6%
Saturated Fat 1.4g 6%
Monounsaturated Fat 1.8g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 37mg 12%
Sodium 366mg 15%
Potassium 338mg 9%
Total Carbohydrate 15.5g 5%
Dietary Fiber 2.2g 8%
Sugars 5.8g
Protein 8.6g 17%

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Seafood Stuffed Vidalia Onions

Recipe #357661 | 1¼ hours | 15 min prep | add private note
2Bleu (Bird&Buddha)

By: 2Bleu (Bird&Buddha)
Feb 24, 2009

A great side dish to serve at your next fishfry, this is also elegant enough for a dinner party. You can use pre-cooked flounder or cod if you desire or if you have an allergy to shellfish. Just use a fork to flake, seperating the meat. This is a spin-off variation of our wonderful Flounder Stuffed With Shrimp and Crabmeat.

SERVES 4 (change servings and units)

Ingredients

STUFFING

Onions

  • 4 medium vidalia onions (or other sweet onions)
  • 1/2 cup chicken broth

Directions

  1. 1
    Preheat oven to 350°F Peel the onions and cut off tops. Using a sharp knife, score center of each onion. Using a small spoon, scoop out center leaving the two outer layers intact to create a 'bowl' (similar to gutting a pumpkin. Save the insides for another recipe). Place shells into an 8" baking dish and set aside.
  2. 2
    MAKE STUFFING: In a sauté pan, heat the olive oil and butter. Add the garlic, celery, and bell pepper. Sauté for 2 minutes, or until the vegetables are softened.
  3. 3
    Add the shrimp and season with salt and Old Bay (to taste). Sauté for 2 minutes. Remove from the heat and place mixture into a bowl. Gently stir in the crabmeat, then the bread crumbs a little at a time, adding more as needed to gently bind. Set aside to cool.
  4. 4
    ASSEMBLY: Spoon stuffing evenly into onions (do not pack too tightly, just lightly press down into the onions). Pour broth over and around onions. Cover dish and bake for 45-50 minutes or until onions are tender. Remove cover and continue baking for an additional 5-10 minutes to lightly brown the tops.

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Featured Reviews for This Recipe

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From: BarbryT

On Jun 8, 2009

Outstanding! Since I only had large sweet onions, the stuffing was enough for two. And that's just fine for a main dish--which is how I served them. I used Dungeness crab meat (well, hey, I live in Seattle ) Simply delicious.

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    From: TeresaS

    On May 21, 2009

    Wow!!!! This is so good! I made as posted but cut it down to serve 2. The only other change was to use green peppers instead of red. This was so yummy....Thanks for posting.

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