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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (331g) Recipe makes 8 servings The following items or measurements are not included below: 1 medium rutabagas chicken stock paste |
||
| Calories 246 | ||
| Calories from Fat 54 | (22%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.0g | 9% | |
| Saturated Fat 1.2g | 5% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 14mg | 4% | |
| Sodium 790mg | 32% | |
| Potassium 646mg | 18% | |
| Total Carbohydrate 33.2g | 11% | |
| Dietary Fiber 6.9g | 27% | |
| Sugars 5.2g | ||
| Protein 16.5g | 33% | |
From: Caroline Cooks
On Sep 29, 2009
Very nice!!! I subbed grated turnip ofr the rutabaga and green onion tops for the leek. Smells so good cooking! Made for the Scottish leg of the GB Forum's Tour of the Isles.
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