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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (179g) Recipe makes 4 servings The following items or measurements are not included below: 1/3 cup pesto sauce |
||
| Calories 190 | ||
| Calories from Fat 51 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.8g | 8% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 2.1g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 66mg | 22% | |
| Sodium 277mg | 11% | |
| Potassium 554mg | 15% | |
| Total Carbohydrate 4.2g | 1% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.0g | ||
| Protein 28.8g | 57% | |
From: Galley Wench
On Sep 16, 2009
Was unable to find sea scallops so used medium size shrimp. It made a great appetizer, however we felt they were lacking something, so sprinkled on grated Parmesan. Next time will saute with garlic or maybe a shallot and add the cheese with the cream. Thanks for sharing.
From: Realtor by day, Chef by night
On Aug 15, 2009
This was very good! I made it as written but added 1 tsp of minced garlic. It was so quick and easy to do but tasted like I did something fancy. Thanks duonyte! Made for 123 tag.
From: KITTENCAL
On Jul 26, 2009
I actually made this using shrimp as I did not have any scallops and it turned out wonderful I use my Kittencal's Perfect Pesto to make this I tossed it with spaghetti for a great meal thanks for sharing duonyte
From: breezermom
On Jun 21, 2009
I used bay scallops, because that is what I could find fresh today. Therefore, I only cooked them about 2 minutes instead of 4 minutes. This is a wonderful appetizer, but I think it would also be great served over angel hair pasta as a main dish with a salad. Thanks so much for posting this simple and delicious recipe. Made for Newest Zaar Tag!
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