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Nutrition Facts

Serving Size 1 (232g)

Recipe makes 6 servings

The following items or measurements are not included below:

Earth Balance shortening

Earth Balance whipped spread

Agave

Calories 391
Calories from Fat 144 (36%)
Amount Per Serving %DV
Total Fat 16.0g 24%
Saturated Fat 2.3g 11%
Monounsaturated Fat 10.6g
Polyunsaturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 789mg 32%
Potassium 775mg 22%
Total Carbohydrate 50.3g 16%
Dietary Fiber 6.8g 27%
Sugars 1.7g
Protein 12.7g 25%

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Savory Vegan White Bean Tart

Recipe #379504 | 1½ hours | 45 min prep | add private note

By: MellyLou
Jun 28, 2009

This savory vegan tart is a rich and seemingly decadent recipe, that certainly has room for interpretation and flexibility. Yes, it takes a bit of preparation, but it is well worth it! A good substitute for quiche and a great offering as an appetizer for a dinner party, or an entree complimented by a light vegetable dish.

SERVES 6 -8 , 8 slices (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 400 degrees.
  2. 2
    To make the crust put all dry ingredients in a bowl or food processor, mix thoroughly, then add chilled shortening and Earth Balance. Either process or cut fat into dry mixture until pea-sized, then add 2-4 tablespoons ice water until mixture is a solid lump of dough (somewhere between not sticky, not dry but perfectly moldable). Flour a board, roll out dough so that it can cover a 10 inch tart pan. Gently fold in half and place dough in the refrigerator for at least 1/2-1 hour.
  3. 3
    Peel and cut the potato very thinly, placing in ice water and set aside.
  4. 4
    Cut mushrooms and shallots thinly. In a warm wide bottomed pan, heat 3 tablespoons olive oil and add 1 teaspoons sea salt, mushrooms and shallots. Allow the mixture to caramelize on medium-low heat for approximately 10 minutes. Add apple juice and white wine, saute until the mixture is dry, scraping browned remnants into the mixture. Set aside.
  5. 5
    In a small pan, place 3 tablespoons of olive, with thyme, basil and garlic cloves sliced lengthwise. Allow to saute for 3-4 minutes until aromatic and garlic is golden. ***You can substitute fresh herbs: 10 leaves, basil, 2 sprigs thyme (de-twigged!).
  6. 6
    Put 1 tablespoons flour first into a small mixing bowl and add 3 tablespoons warm water slowly, mix until there are no lumps. In the processor add rinsed white beans, tahini, maple/agave, garlic herb oil mixture, vinegar, flour mixture, 1/2 teaspoons salt and lemon juice and process until it is a fine thoroughly acquired paste. Then add chilled potatoes and process until pieces are about pea-sized.
  7. 7
    Add bean mixture to mushroom mixture and mix thoroughly.
  8. 8
    Take the dough, oil tart pan and gently form into crust. Pour in filling, smooth with the back of a spoon and dust with paprika. Bake 40-50 minutes, or until crust and filling are golden on the edges.
  9. 9
    This dish is best served luke-warm, or chilled! Enjoy!

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