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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (887g) Recipe makes 4 servings The following items or measurements are not included below: balsamic vinegar |
||
| Calories 853 | ||
| Calories from Fat 292 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.5g | 49% | |
| Saturated Fat 11.7g | 58% | |
| Monounsaturated Fat 15.1g | ||
| Polyunsaturated Fat 3.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 107mg | 35% | |
| Sodium 812mg | 33% | |
| Potassium 3257mg | 93% | |
| Total Carbohydrate 99.2g | 33% | |
| Dietary Fiber 14.5g | 57% | |
| Sugars 7.6g | ||
| Protein 44.6g | 89% | |
SERVES 4 , 4 -8 Dishes
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From: strivinghousewife
On Nov 11, 2009
The flavor of this recipe is very good. My first time trying swiss chard too, so a big thumbs up for that. Only reason it isn't a 5 star for me is because I think the chops should be seared first before cooking to improve color and I like my potatoes a little more well done than the 30 min cooking time provides. But I'll def. make this again with some tweaks.
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