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Nutrition Facts

Serving Size 1 (388g)

Recipe makes 2 servings

Calories 269
Calories from Fat 189 (70%)
Amount Per Serving %DV
Total Fat 21.1g 32%
Saturated Fat 3.0g 14%
Monounsaturated Fat 15.0g
Polyunsaturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 16mg 0%
Potassium 742mg 21%
Total Carbohydrate 22.3g 7%
Dietary Fiber 6.0g 24%
Sugars 10.0g
Protein 3.5g 7%

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Sauteed Onion, Green Pepper, & Tomato Salad

Recipe #385916 | 25 min | 10 min prep | add private note
Nasseh

By: Nasseh
Aug 18, 2009

This Moroccan salad can be served warm or cold.

SERVES 2 -3 (change servings and units)

Ingredients

Directions

  1. 1
    Heat olive oil in a large skillet. Saute the onion & pepper strips until soft & just beginning to change color.
  2. 2
    Add the tomatoes & cook until they are cooked through. Transfer the vegetables to a serving dish.
  3. 3
    Pour off half the olive oil then return skillet to the heat. Add garlic & saute over medium heat for 2 minutes.
  4. 4
    Remove from heat & stir in the remaining ingredients. Spoon this sauce over the vegetables.

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Featured Reviews for This Recipe

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From: Debbwl

On Oct 14, 2009

Nice change of pace. Served warm as a side and was able to get 4 nice servings. Did leave out the cayenne as DH was standing in the kitchen and has a fit when he sees me use it (although I quite often sneak it into things). The cumin, garlic and lemon all work well to make a nice not overpowering dressing. Thanks so much for the post.

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  • From: ellie_

    On Sep 24, 2009

    This was a great with burgers! I changed the recipe a bit by using more tomatoes and my bell pepper was yellow — very pretty and good. Thanks for sharing!

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