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Nutrition Facts

Serving Size 1 (394g)

Recipe makes 4 servings

Calories 549
Calories from Fat 299 (54%)
Amount Per Serving %DV
Total Fat 33.3g 51%
Saturated Fat 13.2g 66%
Monounsaturated Fat 15.1g
Polyunsaturated Fat 2.8g
Trans Fat 0.0g
Cholesterol 180mg 60%
Sodium 239mg 9%
Potassium 793mg 22%
Total Carbohydrate 6.8g 2%
Dietary Fiber 1.2g 4%
Sugars 1.8g
Protein 54.6g 109%

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Sauteed Onaga With Creamy Curry Sauce

Recipe #378922 | 40 min | 15 min prep | add private note
lazyme

By: lazyme
Jun 26, 2009

From Chef Philippe Padovani, Manele Bay Hotel, Lanai. This sounds wonderful.

SERVES 4 (change servings and units)

Ingredients

  • 2 lbs fish fillets, onaga
  • 1/4 cup olive oil
  • salt and pepper, to taste

Curry Sauce

  • 2 tablespoons clarified butter
  • 1/2 cup onion, finely chopped
  • 1 teaspoon garlic, finely chopped
  • 1/4 cup celery, finely chopped
  • 1 teaspoon green chili pepper, finely chopped
  • 1 teaspoon red chili, finely chopped
  • 1 teaspoon fresh gingerroot, finely chopped
  • 1 teaspoon turmeric
  • 2 teaspoons curry powder
  • 1 teaspoon coriander
  • 1 teaspoon garam masala
  • 1/4 cup fish stock or clam juice
  • 1/2 cup tomato, blanched, peeled, chopped

To Finish

Directions

  1. 1
    To prepare the curry sauce:.
  2. 2
    In a saucepan, sweat garlic and ginger in butter.
  3. 3
    Add onion, celery and chili.
  4. 4
    Sweat.
  5. 5
    Add turmeric, curry powder, coriander and garam masala.
  6. 6
    Add clam juice, bring to a simmer.
  7. 7
    Add tomatoes.
  8. 8
    Reduce to a syrup, then add cream and bring to a boil.
  9. 9
    Season to taste, remove from heat when cooked.
  10. 10
    Add cilantro and lemon juice to finish.
  11. 11
    Set aside.
  12. 12
    To cook the onaga fish:.
  13. 13
    Cut into 4 8 ounce pieces.
  14. 14
    Season both sides of the fillets with salt and pepper.
  15. 15
    Preheat frying pan with olive oil and cook the fillets from 3-5 minutes.
  16. 16
    To finish the plate:.
  17. 17
    Preheat 4 dinner plates.
  18. 18
    Pour equal amounts of sauce on each plate.
  19. 19
    Place the fillet in the center of each plate.
  20. 20
    Serve immediately.

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