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Nutrition Facts

Serving Size 1 (79g)

Recipe makes 5 servings

Calories 85
Calories from Fat 56 (66%)
Amount Per Serving %DV
Total Fat 6.3g 9%
Saturated Fat 1.1g 5%
Monounsaturated Fat 3.9g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 2mg 0%
Sodium 41mg 1%
Potassium 191mg 5%
Total Carbohydrate 6.5g 2%
Dietary Fiber 2.9g 11%
Sugars 1.2g
Protein 2.5g 4%

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Sauteed Green Beans With Almonds

Recipe #390966 | 15 min | 5 min prep | add private note
bakedapple42

By: bakedapple42
Sep 21, 2009

A simple, but delicious, dish. The cooking method really brings out the flavor of fresh-from-the-garden green beans. Recipe serves 4-5 as a side dish, or 2 as a vegetarian main course over rice.

SERVES 5 , 1/2 cup (change servings and units)

Ingredients

Directions

  1. 1
    In saute pan, melt olive oil and butter over medium-low heat.
  2. 2
    Add shallots and saute 1 minute.
  3. 3
    Add green beans, garlic, salt, and onion powder. Stir to coat beans.
  4. 4
    Saute until beans are almost tender.
  5. 5
    Add almonds and continue to saute until green beans are crisp-tender.
  6. 6
    Serve warm as a side dish, or over rice as a vegetarian main course.

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