No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (341g) Recipe makes 4 servings |
||
| Calories 318 | ||
| Calories from Fat 39 | (12%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.4g | 6% | |
| Saturated Fat 2.0g | 9% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 959mg | 39% | |
| Potassium 932mg | 26% | |
| Total Carbohydrate 25.9g | 8% | |
| Dietary Fiber 8.5g | 33% | |
| Sugars 3.6g | ||
| Protein 43.8g | 87% | |
Saucy Mexican Chicken
By: DesertRose15
Nov 5, 2009
This recipe comes from Kraft foods. It's an easy weeknight standby. I serve it over brown rice.
SERVES 4
Ingredients
- 4 small boneless skinless chicken breasts, about 16 oz
- 16 ounces chunky salsa
- 15 ounces black beans, rinsed
- 1 cup 2% cheddar cheese, shredded
Directions
1
Cook chicken in nonstick skillet on medium-high heat 4 minute on each side or until browned on both sides.2
Add salsa and beans. Bring to boil; cover.3
Simmer on medium-low heat 5 minute or until chicken is done.4
Top with cheese. Remove from heat. Let stand, covered, 5 minute or until cheese is melted.
Questions about this recipe?
Spot an error in this recipe?
More recipes like this one:
Tortellini With Turkey Sausage in Creamy Butternut Apple Sage
Try these recipes on Food Network:
Parmigiano and Herb Chicken Breast Tenders
Sauteed Chicken Breasts Stuffed with Cheese and Ham
Balsamic Glazed Chicken Breast
Southwestern Bbq Chicken Breast
Browse similar recipes by category
- Course > Main Dish > One-Dish Meal
- Main Ingredient > Meat > Poultry > Chicken > Breasts
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Equipment > Stove Top
- Occasion > Everyday
- Dietary > Lighter Fare
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Sat. Fat
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Reduced Carbs
Recipe Collections
Showing 1-3 of 22 collections
Explore All-
Thanksgiving Side Dish
(1698 Recipes)View Top 3 -
Tomato Sauce
(757 Recipes)View Top 3 -
Green Bean Side Dish
(1191 Recipes)View Top 3 -
Squash Soup
(657 Recipes)View Top 3 -
Freezer Potatoes
(47 Recipes)View Top 3 -
Sweet Potato
(1180 Recipes)View Top 3 -
Asparagus Soup
(138 Recipes)View Top 3 -
Low-Fat Potatoes
(1832 Recipes)View Top 3
- Chicken (19 collections)
- Dessert (23 collections)
- Easy (8 collections)
- Side Dish (22 collections)
- Comfort Food (15 collections)
- Appetizer (13 collections)
- One Dish Meal (2 collections)
- Cookie (8 collections)
- Grilling (8 collections)
- Ground Beef (4 collections)
ideas from Recipezaar
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved