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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (84g) Recipe makes 6 servings |
||
| Calories 287 | ||
| Calories from Fat 137 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.3g | 23% | |
| Saturated Fat 4.9g | 24% | |
| Monounsaturated Fat 6.9g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 88mg | 29% | |
| Sodium 619mg | 25% | |
| Potassium 465mg | 13% | |
| Total Carbohydrate 6.0g | 2% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 3.9g | ||
| Protein 30.4g | 60% | |
Lemongrass and Ginger Tea Marinated Shrimp or Fish
The Deen Brothers' BBQ Chicken
North Carolina-Style BBQ Pulled-Pork Sandwiches
From: Chef #390090
On Nov 17, 2009
good, easy, and flavorful. my polar opposite sons both loved. I fried as small sliders insteas of grilling.
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