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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 recipe 57g Recipe makes 1 recipe) |
||
| Calories 167 | ||
| Calories from Fat 82 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.2g | 14% | |
| Saturated Fat 1.0g | 4% | |
| Monounsaturated Fat 4.5g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2581mg | 107% | |
| Potassium 880mg | 25% | |
| Total Carbohydrate 26.6g | 8% | |
| Dietary Fiber 15.8g | 63% | |
| Sugars 1.9g | ||
| Protein 7.1g | 14% | |
Santa Fe Dry Rub
Recipe #372323 |
5 min |
5 min prep |
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By: Debbie R.
May 17, 2009
great on anything
1 recipe
Ingredients
- 3 tablespoons chili powder (for heat, chipotle or ancho)
- 2 tablespoons ground coriander
- 2 tablespoons cumin
- 1 tablespoon ground fennel
- 1 teaspoon salt
Directions
1
Mix and store in airtight container.2
To use: put desired meat into a freezer bag. Add generous amount (like 1-2 tablespoons per chicken breast). Rub into meat well. You can then freeze and take out when desired.
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- Course > Main Dish
- Main Ingredient > Seafood
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- Cuisine > North American > United States > Southwestern
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Occasion > Taste/Mood > Spicy
- Dietary > High in... > High Calcium
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Featured Reviews for This Recipe
From: gardenergal
On Sep 20, 2009
I lost a recipe like that from my mom, thanks for reminding me! YUMMY I love that flavor.
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