No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 115g Recipe makes 1/3 cups) |
||
| Calories 350 | ||
| Calories from Fat 45 | (12%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.1g | 7% | |
| Saturated Fat 1.0g | 5% | |
| Monounsaturated Fat 0.9g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 49mg | 2% | |
| Potassium 1500mg | 42% | |
| Total Carbohydrate 80.1g | 26% | |
| Dietary Fiber 23.0g | 91% | |
| Sugars 19.4g | ||
| Protein 13.7g | 27% | |
Salt-Free Creole Seasoning
By: Buster's friend
May 28, 2009
From the recipe swap on The Times-Picayune posted by Judy C Walker. This is from "New Orleans Food: More Than 225 of the City's Best Recipes to Cook at Home" by Tom Fitzmorris.
1/3 cups
Ingredients
- 2 tablespoons granulated onion
- 2 tablespoons fresh ground black pepper
- 1 tablespoon paprika
- 1 teaspoon granulated garlic
- 1/2 teaspoon white pepper
- 1/4 teaspoon dried thyme
- 1/4 teaspoon dried marjoram
- 1/3 teaspoon cayenne
- 1 pinch dry mustard
Directions
1
Mix all ingredients well in a jar with a tight-fitting lid. This will keep for about a year, tightly sealed, in a cool place.
Questions about this recipe?
Spot an error in this recipe?
More recipes like this one:
Try these recipes on Food Network:
Soft Shelled Crab Po-Boys with Creole Tartar Sauce
Victor's 1959 Cafe - Picadillo and Creole Sauce
Browse similar recipes by category
- Course > Condiments, etc. > Cooking Mixes > Herb & Spice Mixes
- Cuisine > North American > United States > Southern > Creole
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Dietary > Diabetic
- Dietary > Vegetarian
- Dietary > Lighter Fare > Healthy
- Dietary > High in... > High Calcium
- Dietary > High in... > High Fiber
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
Recipe Collections
Showing 1-3 of 8 collections
Explore All-
Easy Appetizer
(5862 Recipes)View Top 3 -
Easy Chicken
(4594 Recipes)View Top 3 -
Easy Breakfast
(3458 Recipes)View Top 3 -
Easy Italian
(1677 Recipes)View Top 3 -
Easy Mexican
(1795 Recipes)View Top 3 -
Easy Dessert
(9509 Recipes)View Top 3 -
Easy Brunch
(7416 Recipes)View Top 3 -
Easy Asian
(2735 Recipes)View Top 3
- Chicken (19 collections)
- Dessert (20 collections)
- Easy (8 collections)
- Side Dish (22 collections)
- Comfort Food (15 collections)
- Appetizer (13 collections)
- One Dish Meal (2 collections)
- Cookie (8 collections)
- Grilling (8 collections)
- Ground Beef (4 collections)
ideas from Recipezaar
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved