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Nutrition Facts

Serving Size 1 tablespoons 14g

Recipe makes 4 tablespoons)

Calories 48
Calories from Fat 6 (14%)
Amount Per Serving %DV
Total Fat 0.8g 1%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 214mg 6%
Total Carbohydrate 10.0g 3%
Dietary Fiber 2.5g 10%
Sugars 3.0g
Protein 2.4g 4%

how is this calculated?

Salt-Free Chili Seasoning

Recipe #374324 | 5 min | 5 min prep | add private note

By: Kate J
May 26, 2009

Use for tacos, chili, burritos or anything you would normally use the commercially produce seasoning packets loaded with sodium. Be sure to use fresh spices for maximum flavor.

4 tablespoons (change servings and units)

Ingredients

Directions

  1. 1
    Mix all ingredients together.
  2. 2
    Store in an airtight container.

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