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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 shaker 41g Recipe makes 1 shaker) |
||
| Calories 149 | ||
| Calories from Fat 41 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.6g | 7% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 13mg | 0% | |
| Potassium 461mg | 13% | |
| Total Carbohydrate 24.9g | 8% | |
| Dietary Fiber 6.2g | 24% | |
| Sugars 7.8g | ||
| Protein 6.8g | 13% | |
Ingredients
- 5 teaspoons onion powder
- 1 tablespoon garlic powder
- 1 tablespoon paprika
- 1 tablespoon dry mustard
- 1 teaspoon thyme
- 1/2 teaspoon white pepper
- 1/2 teaspoon celery seed
Directions
1
Mix all ingredients together.2
Pour into an empty salt shaker.3
Add a couple pieces of uncooked rice to prevent clumping.4
Use instead of salt on your food.
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- Course > Condiments, etc. > Cooking Mixes > Herb & Spice Mixes
- Preparation > Time to Make > < 15 mins
- Preparation > Simple
- Dietary > Vegetarian
Featured Reviews for This Recipe
From: ONLY1MIX
On May 25, 2009
ty for the salt alternative recipe, I found it great and dont miss salt at all.
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