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Nutrition Facts

Serving Size 1 (182g)

Recipe makes 4 servings

Calories 183
Calories from Fat 108 (59%)
Amount Per Serving %DV
Total Fat 12.1g 18%
Saturated Fat 4.9g 24%
Monounsaturated Fat 4.9g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 226mg 75%
Sodium 457mg 19%
Potassium 361mg 10%
Total Carbohydrate 8.3g 2%
Dietary Fiber 1.5g 5%
Sugars 2.7g
Protein 11.4g 22%

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Salsa Frittata

Recipe #387751 | 24 min | 10 min prep | add private note

By: Chef at Large
Aug 31, 2009

Family Favorite fir brunch in the fall season.

SERVES 4 , 4 portions (change servings and units)

Ingredients

Directions

  1. 1
    Preheat broiler.
  2. 2
    Pour olive oil into a 10 inch ovenproof frying pan over medium heat.
  3. 3
    Add onions, peppers and mushrooms, salt and pepper and stir until vegetables are softened but not browned, about 6-8 minutes.
  4. 4
    POur in eggs and cook until almost set but still runny on top, about 2 minutes.
  5. 5
    Pour salsa on top of eggs and sprinkle with cheese. Place in brolier.
  6. 6
    Wait till cheese is melted and browned, about 3 to 4 minutes.
  7. 7
    Slide frittata onto a serving platter and cut into wedges.

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