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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (291g) Recipe makes 4 servings The following items or measurements are not included below: pomegranate seeds |
||
| Calories 383 | ||
| Calories from Fat 212 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.6g | 36% | |
| Saturated Fat 6.2g | 30% | |
| Monounsaturated Fat 12.6g | ||
| Polyunsaturated Fat 3.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 74mg | 24% | |
| Sodium 702mg | 29% | |
| Potassium 651mg | 18% | |
| Total Carbohydrate 16.7g | 5% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 10.5g | ||
| Protein 24.2g | 48% | |
SERVES 4
From: IngridH
On Nov 7, 2009
This is a very pretty dish, but I really wasn't blown away by it. The marinade doesn't leave a very strong flavor on the fish- I expected to taste the garlic, cayenne and fennel, but really didn't get a hint of anything but lime. I liked the salsa better, although I'd make sure that you are using a very ripe orange to get the best flavor. Also, I'd suggest bringing the salsa to room temp before serving- I put it on top of the fish which just cooled it too much. Thanks for sharing.
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