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Nutrition Facts
Serving Size 1 (163g) Recipe makes 4 servings
Calories 268
Calories from Fat 139		(51%)
Amount Per Serving		%DV
	Total Fat 15.5g	23%
	Saturated Fat 3.1g	15%
	Monounsaturated Fat 5.6g
	Polyunsaturated Fat 5.6g
	Trans Fat 0.0g
Cholesterol 83mg		27%
Sodium 125mg		5%
Potassium 552mg		15%
Total Carbohydrate 2.0g		0%
	Dietary Fiber 0.2g	0%
	Sugars 1.4g
Protein 28.5g		56%
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Grilled Salmon With Mustard Orange Marinade

Recipe #363919 | 25 min | 15 min prep | add private note

⁽⁵⁾ RATE IT NOW Print Recipe

By: BakinBaby
Apr 1, 2009

Dijon, orange juice and scallions, most of which are in your fridge. Easy, low in carbs and so delish. I found this on the eating well website. Hope you enjoy. Original recipe called for 2 T. dijon, we have chosen to cut back to 1 tablespoon and love it that way. Sometimes we broil in the oven and to keep the steaks moist, I add some of the leftover marinade about half way through broiling.

SERVES 4 (change servings and units)

Ingredients

1 tablespoon Dijon mustard
4 tablespoons orange juice
1 tablespoon minced scallion
4 (5 ounce) salmon steaks
salt and pepper

Directions

1
Preheat grill.
2
Stir together mustard, orange juice and scallions in a shallow dish. Add salmon, turn to coat both sides.
3
Cover with plastic wrap and marinate in refrigerator for 15 minutes.
4
Oil the grill rack, cook salmon just until it is opaque in the center (about 5 minutes per side).
5
Season with salt and pepper.

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Featured Reviews for This Recipe

From: LifeIsGood

On Aug 15, 2009

I'm giving this 5 stars because when a recipe is this easy and tastes great it deserves each and every star. I followed the recipe exactly and the dinner was ready in about 15 min.! The grilled salmon was fantastic. Thank you!

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From: WiGal

On May 9, 2009

Very good and easy too! Served ours with rice, carrots, and a salad. Made as posted for Everyday Is A Holiday. Thanks for sharing, BakinBaby.

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From: mary winecoff

On May 5, 2009

This was wonderful! I placed it on the grill and I love the flavors and the ease of preparation. Made for 1-2-3 Tag.

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From: Vicki in CT

On Apr 30, 2009

WOW! This was amazing! I cooked inside; baked 420 degrees for 12 minutes and it was PERFECT. Instead of cooking the scallions, I topped when the fish was done. This really was a fabulous dish. And is my norm...sorry not really a measurer but an estimator....worked out great.

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