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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (300g) Recipe makes 4 servings |
||
| Calories 428 | ||
| Calories from Fat 175 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.5g | 29% | |
| Saturated Fat 3.0g | 14% | |
| Monounsaturated Fat 5.5g | ||
| Polyunsaturated Fat 9.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 66mg | 22% | |
| Sodium 668mg | 27% | |
| Potassium 602mg | 17% | |
| Total Carbohydrate 36.0g | 12% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 6.0g | ||
| Protein 27.6g | 55% | |
SERVES 4 -6
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