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Nutrition Facts

Serving Size 1 (408g)

Recipe makes 4 servings

Calories 353
Calories from Fat 209 (59%)
Amount Per Serving %DV
Total Fat 23.3g 35%
Saturated Fat 9.6g 48%
Monounsaturated Fat 6.9g
Polyunsaturated Fat 4.8g
Trans Fat 0.0g
Cholesterol 89mg 29%
Sodium 321mg 13%
Potassium 1690mg 48%
Total Carbohydrate 12.3g 4%
Dietary Fiber 5.5g 22%
Sugars 2.6g
Protein 26.9g 53%

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Salmon Steaks With Spinach

Recipe #383463 | 20 min | 10 min prep | add private note

By: CJAY
Jul 30, 2009

"Scandinavian tastes inspired these dill-seasoned salmon steaks. They are broiled, then served atop a bed of spinach." Taken from Sunset Seafood Cookbook. This sounds so good. I can't wait to try it.

SERVES 4 , 4 salmon steaks (change servings and units)

Ingredients

Directions

  1. 1
    Wash spinach and shake off water. Cut into 1-inch-wide strips and set aside. Turn on broiler and preheat broiler pan.
  2. 2
    Wipe fish with damp cloth. Remove broiler pan and grease lightly; arrange fish in single layer on pan. Broil about 4 inches from heat for 5 minutes. Remove pan from broiler; turn fish and season to taste with salt and pepper. Sprinkle evenly with dill weed and dot with about 1 Tblsp. butter. Return pan to broiler and broil fish about 5 minutes more or until it flakes readily when prodded in thickest portion with a fork.
  3. 3
    Meanwhile, in a wide frying pan, melt remaining 3 Tblsp. of the butter over medium-high heat and saute onion and garlic until soft. Stir in spinach (with water that clings to leaves). Cover pan and cook, stirring occasionally, over high heat for about 3 minutes or until wilted and bright green.
  4. 4
    To serve, spoon spinach onto warm rimmed platter. Lay salmon steaks on top. Garnish with lemon wedges.

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