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Nutrition Facts

Serving Size 1 (472g)

Recipe makes 1 servings

Calories 1269
Calories from Fat 742 (58%)
Amount Per Serving %DV
Total Fat 82.5g 126%
Saturated Fat 47.6g 238%
Monounsaturated Fat 24.5g
Polyunsaturated Fat 5.3g
Trans Fat 0.0g
Cholesterol 308mg 102%
Sodium 1810mg 75%
Potassium 891mg 25%
Total Carbohydrate 34.2g 11%
Dietary Fiber 2.3g 9%
Sugars 2.7g
Protein 95.2g 190%

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Salmon Quesadillas

Recipe #390110 | 9 min | 5 min prep | add private note

By: Chef #876299
Sep 14, 2009

<3..FROM: ALOHA PARADISE HAWAIIAN GRILLE......

SERVES 1 , 1 ques (change servings and units)

Ingredients

Directions

  1. 1
    fire grill 2 fresh flour tortillas.
  2. 2
    on bottom tortilla spread 4 oz. white cheddar cheese.
  3. 3
    then salmon,.
  4. 4
    cilantro,and scallions.
  5. 5
    then top with 4oz. pepper/jack cheese.
  6. 6
    fire grill --.
  7. 7
    approximately 2 minute on each side or until cheese melted and golden brown.
  8. 8
    serve with fresh island salsa.

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