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Nutrition Facts
Serving Size 1 (263g) Recipe makes 1 servings The following items or measurements are not included below: 4 slices turkey meat
Calories 221
Calories from Fat 43		(19%)
Amount Per Serving		%DV
	Total Fat 4.8g	7%
	Saturated Fat 0.7g	3%
	Monounsaturated Fat 1.3g
	Polyunsaturated Fat 2.3g
	Trans Fat 0.0g
Cholesterol 1mg		0%
Sodium 504mg		21%
Potassium 554mg		15%
Total Carbohydrate 38.5g		12%
	Dietary Fiber 6.3g	25%
	Sugars 4.4g
Protein 7.6g		15%
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Salad on a Sandwich

Recipe #369097 | 5 min | 5 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: Chef Bobby Hill
May 2, 2009

This is one of my favorite sandwiches. It has lots of good quality lettuce and tomato for a good texture and crunch. Easy and good!!!

SERVES 1 , 1 sandwich (change servings and units)

Ingredients

2 slices pumpernickel bread
4-6 slices deli peppered turkey meat
1/2 tablespoon mayonnaise
4 leaves red leaf lettuce, large stems removed
2 roma tomatoes, sliced

Directions

1
Heat the bread for about 9 seconds in the microwave so it's warm and soft.
2
Spread the mayonnaise over the bread then top with the meat, lettuce, and tomato slices.
3
Put together and cut with a serrated knife. Enjoy!

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Featured Reviews for This Recipe

From: Chef*Lee

On May 4, 2009

This is so good! I piled my sandwich high with red lettuce and tomatoes!! I love lots of veggies on my sandwich and this is a great lunch!! Thanks Bobby!!

1 person found this review helpful

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