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Nutrition Facts

Serving Size 1 (471g)

Recipe makes 4 servings

Calories 1290
Calories from Fat 393 (30%)
Amount Per Serving %DV
Total Fat 43.7g 67%
Saturated Fat 23.9g 119%
Monounsaturated Fat 12.3g
Polyunsaturated Fat 3.8g
Trans Fat 0.0g
Cholesterol 91mg 30%
Sodium 4092mg 170%
Potassium 3927mg 112%
Total Carbohydrate 153.1g 51%
Dietary Fiber 65.5g 262%
Sugars 23.5g
Protein 75.7g 151%

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Rustic Red Lentil Soup (Mahluta Corbasi)

Recipe #369343 | 1½ hours | 10 min prep | add private note
Ice Cool Kitty

By: Ice Cool Kitty
May 4, 2009

This soup is served in a little Turkish storefront take out place near my home. I have not found red lentils yet, so I use regular dried lentils (brown) from my grocery store. Also please note, the longer the crushed red pepper flakes are cooked, the hotter and spicier the soup will be, so use your judgment!

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Sauté onion in butter over medium heat for 2 minutes until softened, not browned. Add garlic and sauté an additional minute. Add lentils and 2 cups water; stir. Cover, turn heat down to medium low and cook 30 minutes until lentils are almost tender and water has almost cooked out. Add the chicken broth, tomato paste, cumin, salt and pepper. Cook another 30 minutes.
  2. 2
    Puree soup with an immersion blender or use a food processor or stand blender. Strain into pot and add crushed red pepper flakes and oregano; cook 10 minutes or longer to desired degree of spiciness and heat. Soup will become more spicy and hotter the longer you cook the red pepper flakes. Add water if soup is too thick (for your taste, I like it relatively thin).

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