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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (374g) Recipe makes 4 servings |
||
| Calories 1093 | ||
| Calories from Fat 275 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.6g | 47% | |
| Saturated Fat 7.8g | 39% | |
| Monounsaturated Fat 12.6g | ||
| Polyunsaturated Fat 7.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 112mg | 37% | |
| Sodium 120mg | 5% | |
| Potassium 523mg | 14% | |
| Total Carbohydrate 156.8g | 52% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 1.0g | ||
| Protein 41.0g | 82% | |
Ingredients
- 600 g chicken
- 60 g carrots
- 15 g green onions
- 400 g rice
- 2 tablespoons oil
Directions
1
steam meat (anykind) until almost done, throw in onions and carrots, steam until tender, pour in rice on the meat and pour water over it so that it covers the rice and meat about 1 to 2 cm.2
bring to boil and turn on low temperature, let cook for about 30 minutes.
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- Course > Main Dish
- Main Ingredient > Meat
- Main Ingredient > Pasta, Rice & Grains > Rice > White rice
- Cuisine > Asian > Eastern
- Preparation > Time to Make > < 60 mins
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- Preparation > Simple > 3 or Less Steps
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