Recipezaar: Whitefish recipes

Curried Oysters With Banana Salsa

Mon, 06 Mar 2000 16:28:00 -0500

This is one of my adopted recipes. I haven't prepared this yet, so would welcome any constructive comments if anyone happens to make it. For those of you who don't know what fish fumet is (I didn't!), it's basically a concentrated fish stock. I'm guessing on the prep and cook times. -- posted by Dreamgoddess

Whitefish Shrimp Cakes

Wed, 26 Mar 2003 20:01:37 -0500

A yummy lowfat alternative to fried shrimp cakes. From Betty Crocker's New Choices Cookbook. You can make a great reduced fat tartar sauce using lowfat mayo and dill relish. -- posted by ChipotleChick

fried gefilte fish

Fri, 18 Apr 2003 20:04:24 -0400

an alternative to the old standby this is quick and easy -- posted by chia

Whitefish with Cilantro Pesto

Mon, 21 Apr 2003 20:05:10 -0400

Deliciously different pesto fish. -- posted by nnreq

Whitefish in Tangerine Sauce (Peixe com Molho de Tangerina)

Tue, 16 Dec 2003 20:00:13 -0500

This fragrant, citrusy-sweet fish is perfumed with tangerine, coriander, cilantro and Bermuda onion, and comes from Brazil, one of the world's leading producers of sweet and mandarin oranges (tangerines may have gotten their name as they passed through Tangiers in North Africa during shipping). I like to let the fish marinate for about an hour so the flavors really permeate it, then bake and serve with some rice and a green salad. This is probably interchangeable with ordinary orange juice, but there's just something wonderful about the taste of tangerines ...! -- posted by EdsGirlAngie

Whitefish in Adobo Sauce

Sun, 22 Feb 2004 20:00:12 -0500

Tasty, healthy and easy! The spicy tomato-orange sauce simmers for 20 minutes, tops whitefish fillets, and bakes for another half-hour. Very fresh and delicious served with my Mexican Saffron Rojo Rice and a cool salad! -- posted by EdsGirlAngie

Classic Fish and Chips

Thu, 11 Mar 2004 20:15:34 -0500

This is great way to get the kids to eat fish. I absolutely love these light and crispy filet pieces sprinkled with plenty of Kosher salt and malt vinegar. -- posted by ~Patrish

Fish Exotica

Mon, 11 Oct 2004 20:00:22 -0400

One fine day, I sat down and wondered to myself how I could create a colorful dish, using fish fillets with refreshing ingredients, spicy yet appetizing. Here it is; hope you like this. I have created exotica. -- posted by Jeff Lim@Chef#166107

Low-fat Mediterranean Fish Stew

Wed, 20 Oct 2004 20:00:02 -0400

Here is a low-fat version of a Mediterranean Fish Stew, Its full of flavor. I hope you enjoy this recipe as my family does. Let me know how you like it by rating it. -- posted by Johnney

Mojo Walleye

Thu, 21 Oct 2004 20:00:03 -0400

Walleye is just about the best whitefish I know, and this marinade is fantastic! Allow about 3 hours for marinating, and either grill or broil the walleye, or sometimes I like to coat it in a light mixture of dried unseasoned breadcrumbs with a little cornmeal and pan-fry. -- posted by EdsGirlAngie

Simple Whitefish With Lemon and Herbs

Thu, 10 Feb 2005 19:57:09 -0500

I can't believe something this simple can taste this good. This was actually my very first time making fish, and it turned out absolutely fabulous! This is another recipe from my favorite cookbook, Eating for IBS by Heather Van Vorous. I actually didn't have any rosemary, so I made it with basil and oregano. Try it with your favorite fresh or dried herbs! -- posted by Kree

Baked Whitefish

Mon, 21 Feb 2005 20:00:20 -0500

Got this one from the newpaper and have made it a couple of times. Really good baked fish recipe and can you can use cod or halibut if whitefish is unavailable. :) -- posted by *OzMan*

Pan-seared Cod With Basil Sauce

Sun, 27 Feb 2005 20:00:09 -0500

This has a fresh pesto-like feel without the nuts, and a lot less fat. Any flaky white fish can be used here - I usually have tilapia or whitefish around rather than cod. I had an open bottle of Reisling and so I used that in place of the broth. From Cooking Light. -- posted by Vino Girl

Easy Baked Whitefish Ole'

Sat, 16 Apr 2005 07:42:27 -0400

I got this recipe off a package of frozen whitefish, and it was a lifesaver when I was drawing a mental block on what to cook one night. I added some black pepper to this, and I served the fish with rice, some corn, and a salad. Although this serves four, we can easily eat this all between the two of us. -- posted by Vino Girl

Gulf Coast Garlic /Butter /Wine Fish

Fri, 06 May 2005 14:25:37 -0400

I love seafood! This is a great simple alternative to frying! Remember to use FRESH fish, or it will be a little mushy! -- posted by Jessica K

Not My Mom's Fried Fish

Wed, 25 May 2005 15:29:08 -0400

This is someone's Mom's fried fish recipe but it's not MY Mom. I found it in Taste of Home, June/July 2005 issue and made it tonight for dinner. It's very, very good and SO easy. The recipe called for the fish to be deep fried but I fried it in about 3/4 inch of oil in a large, heavy skillet. Also, the original recipe called for whitefish fillets, cut in half lengthwise....I used some thin Chilean sea bass fillets and it was excellent. I think any firm, white fish fillets will work. This recipe was printed in Taste of Home magazine and attributed to Julie in Wisconsin. Julie, if you ever become a member of Zaar, contact me and I'll ask Kathy to transfer this recipe over to you and thanks for the great dinner! -- posted by Hey Jude

Crab & Haddock Bake

Tue, 21 Jun 2005 20:21:50 -0400

This recipe is from one of my 3 ingredient cookbooks. -- posted by Shirl (J) 831

Swordfish Steaks With Pistachio Butter Sauce

Tue, 16 Aug 2005 17:54:52 -0400

From Redbook magazine, April 2001. I've always found this to be a winner. I've used frozen swordfish steaks and fresh; doesn't matter. A bottle of cold white wine and steamed fresh broccoli with lime butter go well...very well...with this. -- posted by vivmom

Creamy Baked Whitefish

Fri, 26 Aug 2005 22:43:09 -0400

This is a very easy, mild baked whitefish dish. Even my sons like it. -- posted by Sarah Chana

Kicked up Fish Cakes

Thu, 29 Sep 2005 18:24:47 -0400

A kicked up flavor fish cake with crispy outside and soft and tasty inside. Prep time does not include refrigeration time. -- posted by Caroline Cooks

Fisherman's Pie

Thu, 06 Oct 2005 19:39:30 -0400

This recipe is from inmamaskitchen, and closely resembles one my Mom used to make when we were kids. It is a delicious and different way to prepare fish as a comfort food, hope you enjoy it. -- posted by ~Leslie~

Baja Fried Fish Tacos, a San Diego Surfers Delight!

Mon, 10 Oct 2005 19:20:56 -0400

WOW! Do we love these fish tacos, and there are so many variations. This is one of my favorites and most authentic. Or, Think fresh grilled mahi-mahi slipped inside a thick warm corn tortilla and topped with thinly sliced cabbage, drizzled with lime juice and a splash of creme fresh. YUMMY! -- posted by looneytunesfan

Rosemary White Wine Swordfish

Tue, 25 Oct 2005 12:13:52 -0400

This is a wonderful recipe for swordfish. I received this recipe from Bon Appetit magazine years ago. I have tweaked it to my liking and it always seems to get raves when I serve it in summer. It is a light entree for a summer terrace meal. I have both grilled and broiled the fish depending on the season. The sauce is a nice compliment to the dish. -- posted by Expat in Holland

Pan Fried Whitefish

Wed, 26 Oct 2005 15:52:28 -0400

Easy to make. Note1: Don't fry at to high of a temp or the coating will burn before the fish cooks. Note2: I like to serve with steamed broccoli and baked potato or wild rice. -- posted by ChasMan

Flounder Almandine

Fri, 04 Nov 2005 21:13:50 -0500

I had some frozen flounder filets I had bought at Costco and wanted to do something just a little special rather than the ordinary. I found this recipe on the back of the bag containing the flounder. It is so good, quick and easy -- and you will probably have all the ingredients on hand (as long as you already have the flounder ;) Would be nice to serve with rice. Enjoy! -- posted by Bev

Indian Grilled Fish Skewers in Fragrant Yogurt Sauce

Mon, 07 Nov 2005 20:20:09 -0500

Cook time does not include 2-3 hour marinating time. Courtesy: Central Market. -- posted by Sandi (From CA)

White Fish and Wine Pie

Mon, 23 Jan 2006 22:26:54 -0500

A great fish pie recipe -- posted by mary

Ww Core Sole

Mon, 20 Feb 2006 14:19:25 -0500

I found this some time ago but it works for Core. You may have to count the Parmesan, depends on if you you use fat free or not. I do this in the toaster oven. -- posted by Chef #290998

Thai Style Fish Cakes and Dipping Sauce

Mon, 06 Mar 2006 15:19:53 -0500

simple food -- posted by bevs kitchen

Baja Fish Tacos

Thu, 16 Mar 2006 15:52:01 -0500

I found many recipes and put the best parts together. A mexican favorite for many. Try them, they are very good! Healthy too! -- posted by littlePirate

Steamed Whitefish Fillets

Thu, 20 Apr 2006 19:08:22 -0400

A healthy meal from the SlimLines column of the Thursday magazine. Enjoy! -- posted by Charishma Ramchandani

Fried Whitefish

Tue, 25 Apr 2006 16:29:32 -0400

From Better Homes and Gardens. -- posted by carolinafan

Seared Whitefish With Mustard Sauce and Saffron Potatoes

Thu, 27 Apr 2006 12:47:15 -0400

A critic's pick! I haven't made this yet, but I will as soon as I can reem out my arteries from the last fat-filled dinner. Adapted from a recipe used by Le Vallauri, Palm Springs, CA. This is actually served on a bed of spinach, but the title field didn't give me enough room. -- posted by Sandi (From CA)

Flounder With Mushrooms and Wine

Mon, 01 May 2006 17:01:32 -0400

A fast fish recipe that tastes great and is healthy too. -- posted by Nicole Aanenson Craig

Sesame-Dijon Whitefish

Mon, 15 May 2006 18:49:03 -0400

Delicious seafood that's simple to make but has complex flavors. I really enjoy this with a frosty glass of sauvignon blanc. This dish can be grilled or broiled and is wonderful both ways. Prep-time includes time to marinate. -- posted by Cynna

15 Minute Baked Halibut With Herbs

Tue, 16 May 2006 21:47:50 -0400

This halibut, which is baked in the oven, gives you an easy way to enjoy the delicious combination of flavors and healthy benefits of halibut and fresh herbs. It is a wonderful way to have a light sauce for your fish with a lot of flavor and minimal effort. This dish is so easy and simple that the key to its success is fresh ingredients. Dried herbs will not work for this recipe. From The Worlds Healthiest Foods. Hope you enjoy! -- posted by ~Leslie~

Battered Blue Hake or Whitefish Pan Fried

Sat, 17 Jun 2006 15:44:04 -0400

Blue Hake is from New Zealand. I cut the loins in chunks and batter. Pan fried is quick, easy and does not require a lot of oil. I love to use paprika in my batter. Everything is a golden brown to deep brown and very light tasting. -- posted by Montana Heart Song

Martini by the Sea

Sat, 17 Jun 2006 20:04:49 -0400

This is not a drink recipe! It's whitefish poached in vermouth and it's delicious! -- posted by Hey Jude

Pacific Rim Honey Barbecued Fish

Mon, 19 Jun 2006 18:31:06 -0400

Posting this for ZWT 2006 (Asian region) I can't wait to try this one. I love fish and the glaze for this sounds sooo good. -- posted by JanetC-KY

Halibut Florentine

Tue, 25 Jul 2006 23:23:41 -0400

I HATE FISH! But this is so good! My mom made this for us and it is deelish - The fish is very mild and not fishy at all, I love spinach and the cheese, YUM - Next to "Yummy Chicken" I would have to say honestly that this is now one of my favorites! -- posted by Pvt Amys Mom

My Mom's Legendary Galicianer (Sweet) Gefilte Fish

Mon, 18 Sep 2006 23:19:18 -0400

My mother's gefilte fish is the stuff of legends. We have tried to reproduce it for years, with little success. We have watched her make it, measured, copied, you name it. Still, it is just not the same as the fish my mom makes. Hers is so delicious, even to people who just despise gefilte fish, that friends and family members will travel across the continent to have some. A tough act to follow. That said, here is the best approximation of my mom's classic fish that I can come up with. At least for now. I hope your family loves it as much as we do. -- posted by Sarah Chana

Mango Chutney Glazed Fish

Fri, 29 Sep 2006 17:26:48 -0400

They have told me that this is very good! I don't like or eat mangoes and I don't love fish, so this a combination of recipes and experiments from the kitchen and the whole kitchen staff and other staff members, that are my guinea pigs! Didn't allow for cooking time for chutney since that should be made ahead of time. -- posted by Manami

Filipino Fish Adobo

Sat, 18 Nov 2006 23:35:10 -0500

Another recipe from "The Philippine Cookbook". Haven't tried it yet but am sure it's tasty! Serve with sticky rice. -- posted by Engrossed

Crushed Potatoes With Baked Fish & Caper & Mint Dressing

Sun, 19 Nov 2006 20:32:06 -0500

Another Karen Martini recipe from our Saturday paper. Looks delicious - will be making very soon. -- posted by Wendys Kitchen

Spicy Thai Fish Cakes With Green Beans

Tue, 06 Feb 2007 21:57:17 -0500

My husband makes these yummy fish cakes. They have a nice mild fish flavor, lots of spice and a fresh, crisp crunch from the green beans. My favorite fish cakes! (Updated with a few revisions on 4/18/07) -- posted by BerrySweet

Oven Roasted Cherry Tomatoes With Basil and Whitefish

Fri, 23 Feb 2007 18:22:00 -0500

from Kathleen Daelemans' "Cooking Thin" -- posted by ellie3763

Linda's Stuffed Haddock or Flounder

Mon, 26 Mar 2007 19:49:19 -0400

Talk about delicious? Try this... I make this when I want something extra delicious for company... This recipe works well with ANY white fish...I don't care what you use... Great on fresh water fish, as well as ocean fish... It would also be good with Salmon or Swordfish too! -- posted by Linda's Busy Kitchen

Sesame Crusted Fish

Thu, 12 Apr 2007 21:13:24 -0400

This is a terrific and simple fish dish. I've made it for many years. This is best with a flaky fish such as cod or snapper but tilapia will work, too. A Jeff Smith/Frugal Gourmet recipe. -- posted by Pot Scrubber

White Fish Fillets in Sauce Made With White Vinegar

Sun, 22 Apr 2007 15:33:17 -0400

This recipe has been made in my family since my grandmothers days- I am not sure of the origins but it could be some fusion recipe - maybe it was my grandmothers own creation but its a favorite with our family. Any firm fleshed white fish can be used. This goes well with rice or pasta or just with some good hearty home made bread -- posted by Chef #357640 Mapleleaf 60

Smoked Fish ( Brine Recipe and Smoking Directions)

Tue, 08 May 2007 13:40:10 -0400

This is a long time family recipe that was recently shared with me. Looking for something different to do with fish? This is it! We usually plate this and allow everyone to serve themselves. Wonderful fresh off the smoker as well as COLD from the refrigerator as you would smoked salmon, regardless of they type of fish used. After smoking this will keep for about a week in the refrigerator. I do not care for oily types of fish done this way but many prefer them. I like to smoke whitefish, salmon, perch, or trout. Feel free to use any fish you prefer. Plan AHEAD! Need to brine for about 12 hours and smoke for about 6-8. -- posted by mama's kitchen

Whitefish and Vegetable Gratin

Fri, 25 May 2007 11:54:13 -0400

Use thin fish fillets -- posted by ratherbeswimmin'

Green Fish

Thu, 31 May 2007 10:25:25 -0400

Here in Florida, we are able to enjoy fresh fish almost all year long. My family loves this recipe. It is so easy, and kids love it too! -- posted by Celeste :)

Seafood and Leek Lasagna

Mon, 04 Jun 2007 22:07:43 -0400

ZWT III. From Simply Pasta and Italian. -- posted by I Cook Therefore I Am

Corn Crusted Yogurt Fish

Fri, 17 Aug 2007 16:00:42 -0400

I swore I wouldn't post a recipe that I hadn't made, but the San Diego Zaarites are hassling me because I don't have anything posted, so... let me know how it works out and I'll update this once I've made it! PREP TIME INCLUDES 15 MIN SIT TIME! This recipe is from the Dannon company, but seems healthy and easy to prepare. (If you can figure a way to bake rather that fry it, please z-mail me!) -- posted by Tia Mouse

Lemon Fish

Mon, 27 Aug 2007 23:00:34 -0400

Great with any white fish. Fast recipe with great results. On the picture I'm posting the fish was served over leek risotto. -- posted by MsPia

Whitefish With Orange Rice Stuffing

Wed, 05 Sep 2007 20:56:25 -0400

This is very falvorful and gives the fish a lovely orange flavor. Becareful not to use older oranges as the zest tends to be a bit more bitter. Also be careful not to get any of the pith. If you want a bit of a sweeter taste you can substitute a table spoon of lemon juice for orange juice. -- posted by *Alia*

Easy Bacalao - Puerto Rican Fish Stew

Wed, 05 Sep 2007 21:01:17 -0400

Mmmm...serve with crusty rolls to soak up the juices! This quick version of Puerto Rican Stew from Eating Well Magazine uses tilapia or any white flaky fish. The traditional dish uses bacalao, or salted dried codfish. -- posted by ~Jen~

Baked Whitefish Parmesan

Fri, 07 Sep 2007 14:29:48 -0400

An easy way to serve a pretty and delicious dish! Serve it with roasted vegetables and some type of brown or basmati rice dish. mealsforyou. -- posted by Manami

Gluten Free Fish & Chips

Fri, 14 Sep 2007 20:39:48 -0400

Okay, so the recipe isn't for fish & chips, just the fish. Chips I'm sure you can figure out yourself! This recipe is from "125 Best Gluten Free Recipes". Just one tip: Do not omit the paprika - it helps the batter to brown! -- posted by zepharum

Oven Baked Crispy Fish

Wed, 10 Oct 2007 23:59:46 -0400

A quick healthy meal perfect for the weekdays. Cut the fish into strips to present as "fish sticks" for the kids, or use whole fillets. -- posted by AniSarit

Captain D's Batter-Dipped Fish

Thu, 11 Oct 2007 01:38:06 -0400

This is a clone that should be pretty close to the fish you get at Captain D's. I listed two optional ingredients because I ran across a recipe very similar except with a little spice added -- posted by Sonic98

Don't Want to Go to Town Fish Sandwich Longmeadow Farm

Mon, 03 Dec 2007 00:00:29 -0500

The day started out gray and menacing. A slight case of sleet was coming down. And a sneeze too. The farm had decided to take a break today and not bust anything terribly awful. Two tractors were being fixed somewhere up North, so none of us particularly wanted to go to town to grab a sandwich, which; we quite often do on Sunday at lunchtime. In fact, the fire was stoked, we were dry, and sleet is not that fun. At least with snow you can plow, or just make snow forts. So today, I decided to make a nifty sandwich for the two of us to eat, side by side, with our feet facing the wood stove. I wanted to whip together something that you had to lick your fingers because it was just that delicious. Also, I had to have everything on hand, right here at home, remember; we weren't going to town. Of course, make this your own fish sandwich. Add the cheese to the top, instead of the bottom, perhaps jalapeno cheese, use some soft bread, make the tartar sauce low fat, or; just grill some fresh fish, or lightly bread the fresh fish fillet, and bake. You might even add a bit of sliced tomato, or a bit of vegetarian bacon (especially for twissis), a big slice of onion, chopped lettuce, spinach leaves, etc. Whatever you chose, just don't go into town. You don't have to now. -- posted by Andi of Longmeadow Farm

Fish Stock

Mon, 31 Dec 2007 03:06:53 -0500

it is from "the soup bible". Use it to give foods a "seafood" taste. -- posted by Southwest Chef from Oklahoma

Seafood Tomato Alfredo

Tue, 22 Jan 2008 22:09:53 -0500

A really easy pasta dish given to me by my aunt. -- posted by Candace Michelle

South Beach Diet Spicy Grilled Fish and Peppers

Wed, 20 Feb 2008 19:50:34 -0500

This is a Phase 1 dish. You can use fish such as grouper, halibut, or tilapia. -- posted by Celeste :)

Cooking Light's Easy & Crispy Baked Fish Fillets

Wed, 20 Feb 2008 21:02:38 -0500

From Cooking Light Magazine. This is a healthy and delicoius recipe that bakes a moist and tenderv fish with a crispy outside. You won't even miss the fat! Haddock, cod, or tilapia would make good substitutes for the grouper but you can try it with any fish you like or have on hand. Adjust the baking time depending on the thickness of the fish. -- posted by blucoat

Oven Crispy Fish

Thu, 28 Feb 2008 01:01:18 -0500

WF - Gluten-Free, Dairy-Free This crunchy, gluten-free fish recipe is a tasty, homemade alternative for frozen fish sticks. Corn flakes, naturally sweetened with fruit juice, help brown the fish with less fat, and a tinge of ginger adds a hint of exotic flavor. If you wish, prepare ahead by freezing individually cooked and cooled pieces on a sheet pan until solid. Then transfer to a freezer storage container to keep on hand for a quick, heat and serve dinner. Nutrition Info Per Serving (6.5 oz/182-wt.): 280 calories (90 from fat), 10g total fat, 0g saturated fat, 0g dietary fiber, 36g protein, 9g carbohydrate (less than 1g dietary fiber, 1g sugar), 100mg cholesterol, 330mg sodium -- posted by JaneSays30

Door County Style Fish Boil

Fri, 07 Mar 2008 01:21:35 -0500

Although an authentic fish boil is served with melted butter, the simple dill sauce in this recipe is a little healthier. Serve with coleslaw and dinner rolls. Some fish boils also serve corn on the cob boiled in the fish boil. -- posted by Celticevergreen

Homemade Authentic Gefilte Fish

Mon, 24 Mar 2008 19:15:43 -0400

Gefilte fish is the traditional first course of the Passover Seder meal in Ashkenazic homes. Horseradish is the accompaniment. The combination of fish listed is only a suggestion, and other proportions may be used, depending on tradition. What most non-Jews don't understand is what IS Gefilte fish?? Gefilte means stuffed and refers to actual fish being stuffed with this mixture and then cooked - rarely done these days. I hope you enjoy this! Recipe from Ray Sokolov. Make in advance. Refrigeration time not included. -- posted by AniSarit

Tilapia Honduras Style

Thu, 05 Jun 2008 02:23:15 -0400

I developed this recipe from ideas I found on a website about Honduras. It takes the "bland" out of tilapia, which is nice for a change. -- posted by Donna Matthews

Steamed Whitefish

Tue, 12 Aug 2008 01:34:03 -0400

Lake Superior whitefish is the pride of the Great Lakes. This simple recipe comes from the Mississippi Valley chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947. If you want to bump up the flavor a little, use lemon pepper in place of pepper. Cooking time is approximate. -- posted by Molly53

Spicy Grilled Fish

Tue, 07 Oct 2008 22:15:16 -0400

This is a really tasty, economical and different way to enjoy fish! Lots of flavor from the marinade and easy clean up! Winners in my book. I am sure this would work very well on any firm, mild fish. When I made this I was a little crunched in the time department so I only got to marinade it for 1 hour and it was delicious. Plan ahead! This is best marinated for at least an hour but no more than 2 hours. In a pinch, just let it marinate while the grill is heating. -- posted by mama's kitchen

Senegalese Pasties

Wed, 05 Nov 2008 19:31:29 -0500

Out of the Dutch Allerhande magazine -- posted by safraani

Salmon and Whitefish Cakes (With Horseradish Cucumber Sauce)

Mon, 10 Nov 2008 23:53:15 -0500

The combination of salmon and whitefish is delicious (and pretty). The recipe is from Diane Rossen Worthington and was published in Bon Appétit Magazine (April 2008) and is a great alternative to traditional gefilte fish. If you are preparing the accompanying sauce add the horseradish a little bit at a time as just a little goes a long way. -- posted by blucoat

Chipotle Fish Tostadas

Sun, 14 Dec 2008 22:23:56 -0500

From: The Spice is Right. Text and recipes by Kathryn Jessup| From the November 2008 Issue of Coastal Living Magazine. Chipotle Fish Tostadas call for mucho garlic in addition to chipotle chiles. Along Mexico's Gulf coast, brave cooks fry spicy dried chipotle chiles in oil. Here, we used milder canned chipotles en adobo, a chile-vinegar sauce, but they still pack a punch. This is not to be confused with my recipe #333562!:) -- posted by Manami

Low-Fat Fish Cakes With Green Goddess Sauce

Tue, 27 Jan 2009 01:24:36 -0500

This is a fast and healthy recipe! Cornmeal adds crunch, and lime and mustard flavour, to these low-fat fish cakes. From the cookbook, "Better Homes and Gardens 3 Steps to Weight Loss: 150 Satisfying Recipes". Serve with Green Goddess sauce or whatever you enjoy. (Recipe makes 3/4 cup sauce.) Nutrition information per serving (includes sauce): 217 calories, 9 grams fat (2 grams saturated), 109 milligrams cholesterol, 20 grams protein, 12 grams carbohydrates, 1 gram dietary fiber and 337 milligrams sodium. -- posted by blucoat

Sweet Russian Pork Chops

Sat, 14 Feb 2009 00:51:28 -0500

My Mom used to make this when I was young. I thought it was fancy french cookin!! This is an easy make ahead recipe that people just love when comfort food is on the menu. You could substitute boneless breast of chicken that is less then 1 inch thick or even halibut!! I make this from start to finish in a large oven proof skillet but if you don't have one, you can transfer from a regular skillet to a baking dish to finish. -- posted by Alanna Sanders-Nevills

Deep Fried Fish Bites

Sun, 05 Apr 2009 22:00:21 -0400

A great recipe found in Jean Pare's Company Cookbook "Fish and Seafood" We used whitefish caught in Lake Superior. Great appy or main course as fish patties. We doubled the recipe and served as an appetizer -- posted by karen in tbay

Crusted Tilapia

Mon, 04 May 2009 11:44:15 -0400

From Cheap Thrills Cuisine -- posted by Kymmarie

Smoked Trout Spread

Mon, 08 Jun 2009 02:34:53 -0400

This healthy, easy, and tasty recipe is from the James Beard award-winning "The New Mayo Clinic Cookbook". -- posted by blucoat

Maidstone Club Chowder (Golfer's Stew)

Tue, 08 Sep 2009 12:03:16 -0400

This recipe was in Golf Magazine (9/09). It is from the Maidstone Club in Long Island, best known for its links-style golf course. When players return to the clubhouse after a round, they're likely to enjoy something nearly as renowned: the Maidstone Chowder. Members are understandably proud of the disk, whose rich chunks of monkfish, clams and rock shrimp evoke the historic fishing culture of the region. -- posted by Epi Curious

Irish Fisherman's Stew

Thu, 15 Oct 2009 14:31:12 -0400

In my hometown there is a tradition. the morning of a wedding the groom goes fishing with the brides father, and if the catch is good, then this stew is made for the wedding and it means the marriage will be blessed with bounty. -- posted by GingerlyJ