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		<title>Recipezaar: Venezuelan,Low Fat recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Venezuelan,Low Fat</description>
		<copyright>Copyright 2009 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
		<webMaster>support@recipezaar.com</webMaster>
		<pubDate>Sat, 21 Nov 2009 21:40:06 -0500</pubDate>
		<lastBuildDate>Sat, 21 Nov 2009 21:40:06 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
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			<title>Cachapas</title>
			<link>http://www.recipezaar.com/13035</link>
			<description>Este plato es tipico comerlo por la calle en venezuela, como almuerzo en un puestecito ambulante. Esta buenisimo, sobre todo si te gusta el maiz. -- posted by &lt;a href="http://www.recipezaar.com/member/21758"&gt;Daniel Aguilar&lt;/a&gt;</description>
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			<pubDate>Sun, 21 Oct 2001 14:33:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Pasticho of Eggplant (Aubergine) (Venezuela)</title>
			<link>http://www.recipezaar.com/13078</link>
			<description>This recipe is from venezuela, pasticho is a diferent pasta. I like more this recipe. ummmmmmmmmmmmm -- posted by &lt;a href="http://www.recipezaar.com/member/21758"&gt;Daniel Aguilar&lt;/a&gt;</description>
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			<pubDate>Mon, 22 Oct 2001 11:13:00 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Hot Red Sauce (Salsa Ranchero)</title>
			<link>http://www.recipezaar.com/73653</link>
			<description>Posted by request. From Latin American Cooking, a treasury of recipes from the South American countries, Mexico and the Caribbean. -- posted by &lt;a href="http://www.recipezaar.com/member/5060"&gt;Derf&lt;/a&gt;</description>
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			<pubDate>Mon, 20 Oct 2003 20:00:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Plantain Soup</title>
			<link>http://www.recipezaar.com/79384</link>
			<description>I love hispanic food and plantains are one of my favorite things to eat. Here is a unique soup for all you adventurous chefs:) Please do not let your plantains turn yellow-black because they will turn sweet. Must use green plantains. -- posted by &lt;a href="http://www.recipezaar.com/member/43083"&gt;Ang11002&lt;/a&gt;</description>
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			<pubDate>Sun, 21 Dec 2003 20:00:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Oven Baked Sweet Plantains</title>
			<link>http://www.recipezaar.com/80130</link>
			<description>MMMM! I love plantains, especially sweet ones. This is a lower fat method of making &amp;quot;maduros&amp;quot; without the use of oil and frying in a pan. -- posted by &lt;a href="http://www.recipezaar.com/member/43083"&gt;Ang11002&lt;/a&gt;</description>
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			<pubDate>Mon, 05 Jan 2004 20:00:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Venezuelan Spice Marinade</title>
			<link>http://www.recipezaar.com/305802</link>
			<description>Although it is indicated as a marinade for 'meat,' it was probably meant for beef. This recipe is posted as prepare for participation in World Tour 4! -- posted by &lt;a href="http://www.recipezaar.com/member/424680"&gt;Sydney Mike&lt;/a&gt;</description>
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			<pubDate>Thu, 29 May 2008 01:11:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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