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		<title>Recipezaar: Vegetarian,Reduced Carbohydrates recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Vegetarian,Reduced Carbohydrates</description>
		<copyright>Copyright 2009 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
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		<pubDate>Sat, 21 Nov 2009 21:19:26 -0500</pubDate>
		<lastBuildDate>Sat, 21 Nov 2009 21:19:26 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
		<rating>(PICS-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://www.recipezaar.com" r (cz 1 lz 1 nz 1 oz 1 vz 1) "http://www.rsac.org/ratingsv01.html" l gen true for "http://www.recipezaar.com" r (n 0 s 0 v 0 l 0))</rating>
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			<title>Power Nails Smoothie</title>
			<link>http://www.recipezaar.com/391616</link>
			<description>This recipe comes from the 2007 cookbook, More Smoothies for Life -- The calcium &amp;amp; protein in this drink will help improve dry &amp;amp; brittle nails. -- posted by &lt;a href="http://www.recipezaar.com/member/424680"&gt;Sydney Mike&lt;/a&gt;</description>
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			<pubDate>Wed, 23 Sep 2009 15:44:05 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Mish Salad</title>
			<link>http://www.recipezaar.com/391858</link>
			<description>i found this recipe on a webgaza. it's a palestinian salad that once you tried it you might find it is addictive (i had it for a few weeks on a daily basis).it is very refreshing with any meal or can be eaten on its own. its name means &amp;quot;sour&amp;quot; and you can use homemade yogurt or even soured yogurt.once you made it, you can adjust the ingredient to your liking. -- posted by &lt;a href="http://www.recipezaar.com/member/1278268"&gt;Chef 1278268 fitness&lt;/a&gt;</description>
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			<pubDate>Fri, 25 Sep 2009 16:26:32 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Meg's Green Sauce</title>
			<link>http://www.recipezaar.com/392029</link>
			<description>I first had green sauce at a nearby Mexican restaurant and loved it. I wanted to recreate but kick it up a notch. I was very happy with how this turned out. Note: this is VERY spicy! Cut down the peppers if you like mild flavor. :) -- posted by &lt;a href="http://www.recipezaar.com/member/407007"&gt;megs_&lt;/a&gt;</description>
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			<pubDate>Mon, 28 Sep 2009 02:04:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Roasted Broccoli With Garlic</title>
			<link>http://www.recipezaar.com/392088</link>
			<description>Simple - healthy - yum. -- posted by &lt;a href="http://www.recipezaar.com/member/1397308"&gt;Chef #1397308&lt;/a&gt;</description>
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			<pubDate>Mon, 28 Sep 2009 11:54:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Summer Tomato Sauce</title>
			<link>http://www.recipezaar.com/392132</link>
			<description>From &amp;quot;Pasta Harvest&amp;quot; cookbook by Janet Fletcher -- posted by &lt;a href="http://www.recipezaar.com/member/242201"&gt;Chef Itchy Monkey&lt;/a&gt;</description>
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			<pubDate>Mon, 28 Sep 2009 14:01:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Dirty Martini Dip</title>
			<link>http://www.recipezaar.com/392163</link>
			<description>This is a very flavorful and robust dip that can be served with crudites' or with crackers, bagel chips, sesame sticks or any other crispy snack you may have on hand.  A friend brought this to work, having purchased it at a gourmet store and everyone raved about it.  I decided to try a &amp;quot;homemade&amp;quot; version and now my office has me make it once or twice a month and says it's better than the store-bought by a long shot!  It should be made the night before, to let the flavors meld, or at least, in the morning for an evening serve. -- posted by &lt;a href="http://www.recipezaar.com/member/443648"&gt;DirtyRaceGirl&lt;/a&gt;</description>
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			<pubDate>Mon, 28 Sep 2009 14:30:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spinach in Creamy Feta Sauce</title>
			<link>http://www.recipezaar.com/392238</link>
			<description>Greek flavor with a Southern twist.  I love Southern-style creamed spinach, but I also love the combination of spinach and feta found in Greek cookery.  This recipe pulls it all together.  You could really dress this up by topping with buttered breadcrumbs and baking until the top is crunchy. -- posted by &lt;a href="http://www.recipezaar.com/member/96796"&gt;KissKiss&lt;/a&gt;</description>
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			<pubDate>Mon, 28 Sep 2009 14:58:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sour Cream and Onion Popcorn or Snack Shaker (Copycat)</title>
			<link>http://www.recipezaar.com/392332</link>
			<description>when i google &amp;quot;how to make powdered sour cream&amp;quot; i get a page to patent my idea. i think that's a bad sign. this is my logic, it may or may not work. if you try it let me know how it went! i would use pre-made powdered sour cream but it's about $35 plus shipping for one tin. i think not. -- posted by &lt;a href="http://www.recipezaar.com/member/833434"&gt;spiritussancto&lt;/a&gt;</description>
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			<pubDate>Mon, 28 Sep 2009 15:53:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Vegetable Stew</title>
			<link>http://www.recipezaar.com/392434</link>
			<description>From Dom DeLuise. -- posted by &lt;a href="http://www.recipezaar.com/member/1058097"&gt;Chocolatl&lt;/a&gt;</description>
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			<pubDate>Tue, 29 Sep 2009 11:24:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cheesy Cauliflower Pancakes</title>
			<link>http://www.recipezaar.com/392595</link>
			<description>I haven't tried this yet but it sounds so good and I love cauliflower.  I got this off a blog I came across on the internet.  There was a picture posted and boy did these look delish!! -- posted by &lt;a href="http://www.recipezaar.com/member/355531"&gt;Reggie's Mom&lt;/a&gt;</description>
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			<pubDate>Wed, 30 Sep 2009 01:08:35 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chargrilled Eggplant With Miso</title>
			<link>http://www.recipezaar.com/392607</link>
			<description>Another eggplant recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/214855"&gt;Wendys Kitchen&lt;/a&gt;</description>
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			<pubDate>Wed, 30 Sep 2009 01:11:35 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>El Torito Southwestern Caesar Salad</title>
			<link>http://www.recipezaar.com/392610</link>
			<description>El Torito Restaurant's Caesar salad   has been a popular favorite for decades; I obtained the recipe in 1994 when it was published in the Los Angeles Times and have made it many times since.   The recipe contains some  Mexican  ingredients such as pepitas, which are roasted pumpkin seeds, avilable at Trader Joes,  as well as at Mexican markets.   The cotija cheese ia a Mexican grating cheese. If not available use any hard grating cheese such as Parmesan. -- posted by &lt;a href="http://www.recipezaar.com/member/143001"&gt;lynnski / LA&lt;/a&gt;</description>
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			<pubDate>Wed, 30 Sep 2009 01:12:55 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Japanese Eggplant With Miso</title>
			<link>http://www.recipezaar.com/392622</link>
			<description>Found this online. -- posted by &lt;a href="http://www.recipezaar.com/member/214855"&gt;Wendys Kitchen&lt;/a&gt;</description>
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			<pubDate>Wed, 30 Sep 2009 01:23:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Mushrooms With Coriander and Bay</title>
			<link>http://www.recipezaar.com/392627</link>
			<description>These mouth-watering mushrooms are great served hot with pork or chicken, or cold as a tasty appetizer. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
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			<pubDate>Wed, 30 Sep 2009 12:04:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Eggplant Salad Appetizer</title>
			<link>http://www.recipezaar.com/392834</link>
			<description>This is a combination of several recipes that I found for an eggplant salad appetizer.  I serve it with pita chips or other plan crackers.  It is better if made a day ahead of serving -- posted by &lt;a href="http://www.recipezaar.com/member/589335"&gt;Chef #589335&lt;/a&gt;</description>
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			<pubDate>Fri, 02 Oct 2009 17:15:13 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spicy Ratatouille</title>
			<link>http://www.recipezaar.com/392969</link>
			<description>Savory Vegetable stew to serve over creamy polenta or cous cous. From the Moosewood cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/735704"&gt;Cheri 911&lt;/a&gt;</description>
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			<pubDate>Sun, 04 Oct 2009 01:48:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cuban Black Beans</title>
			<link>http://www.recipezaar.com/393071</link>
			<description>A great recipe for Cuban-style black beans.  To be served over white rice. -- posted by &lt;a href="http://www.recipezaar.com/member/1403626"&gt;Chef #1403626&lt;/a&gt;</description>
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			<pubDate>Mon, 05 Oct 2009 16:42:41 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cuban Black Beans</title>
			<link>http://www.recipezaar.com/393092</link>
			<description>A great recipe for Cuban-style black beans.  To be served over white rice. -- posted by &lt;a href="http://www.recipezaar.com/member/1403626"&gt;Chef #1403626&lt;/a&gt;</description>
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			<pubDate>Mon, 05 Oct 2009 16:47:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Simply, Simple Cucumber Slices in Vinegar Dressing- Longmeadow</title>
			<link>http://www.recipezaar.com/393106</link>
			<description>Based loosely on Emeril Legasse's recipe for cucumbers in dressing, but adding thinly sliced white onion and *Mary Jane's Crazy salt* to the dish prior to serving.  Cooking time = refrigeration time. -- posted by &lt;a href="http://www.recipezaar.com/member/428885"&gt;Andi of Longmeadow Farm&lt;/a&gt;</description>
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			<pubDate>Mon, 05 Oct 2009 16:50:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Baked Macaroni and Cheese</title>
			<link>http://www.recipezaar.com/393229</link>
			<description>real southern homeade -- posted by &lt;a href="http://www.recipezaar.com/member/1309286"&gt;mrs.hurst&lt;/a&gt;</description>
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			<pubDate>Mon, 05 Oct 2009 17:13:55 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Roasted Vegetables</title>
			<link>http://www.recipezaar.com/393314</link>
			<description>Oven roasted or grilled veggies - whatever you have on hand. Drizzled with Olive oil, minced garlic.  Great with fish, pork, chicken or beef.  Easy! Tasty.

The following measurements are approximate. -- posted by &lt;a href="http://www.recipezaar.com/member/1210365"&gt;Jb Tyler, TX&lt;/a&gt;</description>
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			<pubDate>Tue, 06 Oct 2009 10:34:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Roast Eggplant With Walnuts</title>
			<link>http://www.recipezaar.com/393526</link>
			<description>This wonderful appetizer, when served with warm pita, marinated strips of red pepper &amp;amp; tasty olives, can be a meal unto itself... or tucked into a pita with the aforementioned for lunch, a very nice lunch. Per the Times: &amp;quot;This Turkish recipe is from Paula Wolfert's upcoming book, &amp;quot;The Slow Mediterranean Kitchen,&amp;quot; which will be published in October by Wiley. Wolfert notes that the slower the grilling, the smokier the flavor of the eggplant. She thanks Dr. Ayse Baysal for sharing the recipe.&amp;quot;
Note: When large eggplants are roasted whole, you may notice black juices seeping out of the skin. If this happens, immediately slit the eggplant on one side and drain on a slanted board in the sink. -- posted by &lt;a href="http://www.recipezaar.com/member/62264"&gt;Buster's friend&lt;/a&gt;</description>
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			<pubDate>Wed, 07 Oct 2009 11:53:41 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Berry Yoghurt Smoothie</title>
			<link>http://www.recipezaar.com/393669</link>
			<description>I got this recipe from Sarah Owen's book &amp;quot;The Top 100 juices&amp;quot;, published by Lifetime Distributers, Castle Hill, Australia.
Sarah Owen says &amp;quot;The super-nutrient vitamin C is needed for more than 300 diferent processes in the body, but it is easily wiped out by smoking, pollution and stress. Found in abundance in berries, vitamin C and other antioxidants help to quash the damaging free radicals that are associated with many illnesses.&amp;quot;
The original recipe calls for natural bio yoghurt to be used, but any yoghurt will do.
This makes a large amount of smoothie, and if you're making it just for yourself, I'ld recommend halving it.
I hope you enjoy this healthy - but still tasty - smoothie :) -- posted by &lt;a href="http://www.recipezaar.com/member/1071797"&gt;TALIA #3&lt;/a&gt;</description>
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			<pubDate>Thu, 08 Oct 2009 10:55:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Parmesan Roasted Cauliflower</title>
			<link>http://www.recipezaar.com/393757</link>
			<description>Who needs potatoes with this fabulous dish!!!! -- posted by &lt;a href="http://www.recipezaar.com/member/194469"&gt;Sarafina&lt;/a&gt;</description>
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			<pubDate>Thu, 08 Oct 2009 15:35:41 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Split Pea and Winter Squash Soup</title>
			<link>http://www.recipezaar.com/393885</link>
			<description>from _Feeding the Healthy Vegetarian Family_ by Kenneth Haerder. I've reduced the oil by 3 T. He mentions you can use 1 c canned pumpkin or squash in lieu of the squash. -- posted by &lt;a href="http://www.recipezaar.com/member/228458"&gt;smellyvegetarian&lt;/a&gt;</description>
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			<pubDate>Fri, 09 Oct 2009 17:02:13 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Ten Minute Eggplant Parmigiana</title>
			<link>http://www.recipezaar.com/394055</link>
			<description>Fresh eggplant cut into strips, sauted with diced tomato, basil and cheese. This is a quick supper and tasty too. -- posted by &lt;a href="http://www.recipezaar.com/member/369363"&gt;Marich&lt;/a&gt;</description>
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			<pubDate>Sun, 11 Oct 2009 03:28:35 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sauteed Bok Choy With Mushrooms</title>
			<link>http://www.recipezaar.com/394065</link>
			<description>Serve over rice or noodles. -- posted by &lt;a href="http://www.recipezaar.com/member/406741"&gt;EmilyStrikesAgain&lt;/a&gt;</description>
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			<pubDate>Sun, 11 Oct 2009 03:39:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Hummus and Vegetable Focaccia Sandwich</title>
			<link>http://www.recipezaar.com/394122</link>
			<description>The convenience store in my dorm has sandwiches similar to this one every once in a while, and on my life they are the best vegetarian sandwiches I've ever had! Even the meat-lovers I know live and die for these things. They're very easy to make, and are great served at any temperature -- so you can easily stick one in the fridge for devouring later. -- posted by &lt;a href="http://www.recipezaar.com/member/1269015"&gt;Alexander Mar&lt;/a&gt;</description>
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			<pubDate>Mon, 12 Oct 2009 13:51:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Zucchini Pizza Crust</title>
			<link>http://www.recipezaar.com/394170</link>
			<description>Just ran across this solution to the gf pizza crust dilemma and am SO excited to try this! Not exactly &amp;quot;traditional&amp;quot; in terms of flavor, but if you're ok with that and are with me- pizza's all about the toppings (esp veggies), it's worth a try :-) I've lightened it up a bit, but am sure that any gf cheese would work well.

Courtesy The Gluten Free Vegetarian Kitchen. -- posted by &lt;a href="http://www.recipezaar.com/member/265926"&gt;VNess&lt;/a&gt;</description>
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			<pubDate>Mon, 12 Oct 2009 16:53:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Not-A-Jack-O-Lantern 1st Place Winner by -- Tasty --</title>
			<link>http://www.recipezaar.com/394497</link>
			<description>An award winning recipe (1st Place!) from the CGTD Institute in lovely Oregon. Note: you will need one battery-operated tea light to complete this recipe. *PARENTAL SUPERVISION ADVISED.* Martha who?  Photo coming soon! -- posted by &lt;a href="http://www.recipezaar.com/member/47892"&gt;Cookgirl&lt;/a&gt;</description>
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			<pubDate>Tue, 13 Oct 2009 15:54:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Blue Cheese and Asparagus Salad</title>
			<link>http://www.recipezaar.com/394514</link>
			<description>I got this recipe from the package of my Treasure Cave brand blue cheese. I'm always looking for a new way to prepare vegetables and we love asparagus! -- posted by &lt;a href="http://www.recipezaar.com/member/318235"&gt;KellyMac6&lt;/a&gt;</description>
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			<pubDate>Tue, 13 Oct 2009 15:57:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Asparagus With Tomato Basil Coulis</title>
			<link>http://www.recipezaar.com/394569</link>
			<description>An appetizing first course from the flavor center of the universe, Louisiana. This recipe strikes a perfect balance between very plain and very fancy asparagus dishes.  Courtesy of Joel de Bourgonnier of Honfleur, featured in The Louisiana New Garde television series. -- posted by &lt;a href="http://www.recipezaar.com/member/64642"&gt;Molly53&lt;/a&gt;</description>
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			<pubDate>Tue, 13 Oct 2009 17:12:00 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spicy Coleslaw</title>
			<link>http://www.recipezaar.com/394691</link>
			<description>This recipe was featured in our June/July 2009 newsletter and was sampled at our June 2009 Potluck Dinner.  It was adapted from the recipe in Greens Glorious Greens! by Johnna Albi &amp;amp; Catherine Walthers www.Amazon.com/dp/0312141084.
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Sturdy, abundant and inexpensive, cabbage is a long-standing dietary staple throughout the world and is so widely cultivated and stores so well that it is available throughout the year. They belong to the Cruciferae family
of vegetables along with kale, broccoli, collards and Brussels sprouts. Cabbage is very high in vitamins C and K, and a decent
source of dietary fiber.
For more information, go to www.TinyURL.com/CabbageFacts. -- posted by &lt;a href="http://www.recipezaar.com/member/585141"&gt;Vegetarian Network Of Austin Vegan Cookbook&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394691</guid>
			<pubDate>Wed, 14 Oct 2009 14:23:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sugar, Salt &amp;amp; Vinegar  Red Tomatoes</title>
			<link>http://www.recipezaar.com/394725</link>
			<description>I just reviewed a Sugar Glazed Fried Green Tomato recipe on Zaar and it reminded me of a recipe I use constantly during the summer and it is not posted. My mother stated it was Swedish and my father stated it was German or Bavarian. Very simple and the marinating juice can be used in soups, stews or vegetable pies. Note: You can use raw sugar also.
These tomatoes can be added to a simple lettuce salad and no dressing is necessary or served separately with juice drained. -- posted by &lt;a href="http://www.recipezaar.com/member/254614"&gt;Montana Heart Song&lt;/a&gt;</description>
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			<pubDate>Wed, 14 Oct 2009 14:38:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spiced Sweet Potato Soup</title>
			<link>http://www.recipezaar.com/394779</link>
			<description>A smooth, warming soup - ideal for the cooler autumn weather. -- posted by &lt;a href="http://www.recipezaar.com/member/715976"&gt;Hawthorne&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394779</guid>
			<pubDate>Thu, 15 Oct 2009 14:14:32 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Tropical Strawberry Delight Smoothie</title>
			<link>http://www.recipezaar.com/394844</link>
			<description>Part of my Nasoya Madness series since I got tons of coupons for Nasoya Creations so I could get the tofu packs for almost nothing; and did lots of experiments most of which went well! This is really, really sweet and a little different. I wouldn't add extra sugar, there's already a lot of flavors going on and natural sugar. -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394844</guid>
			<pubDate>Thu, 15 Oct 2009 15:25:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Vegan Choco-Banana Smoothie</title>
			<link>http://www.recipezaar.com/394848</link>
			<description>Part of my Nasoya Madness series since I got tons of coupons for Nasoya Creations so I could get the tofu packs for almost nothing; and did lots of experiments most of which went well! This is a vegan-ized classic and you can vary it by using 2/3 cup plain soymilk mixed with 1 tsp cocoa powder for a subtler chocolate flavor. It's also iceless for ease. -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394848</guid>
			<pubDate>Thu, 15 Oct 2009 15:26:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chocolate Strawberry Tofu Shake</title>
			<link>http://www.recipezaar.com/394855</link>
			<description>Part of my Nasoya Madness series since I got tons of coupons for Nasoya Creations so I could get the tofu packs for almost nothing; and did lots of experiments most of which went well! This one is not really vegan-friendly but sure is delicious. No extra sugar really needed for this one! -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394855</guid>
			<pubDate>Thu, 15 Oct 2009 15:28:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Edamame-Ginger Dip</title>
			<link>http://www.recipezaar.com/394880</link>
			<description>Eating Well - October 2009 -- posted by &lt;a href="http://www.recipezaar.com/member/992845"&gt;TattooedMamaof2&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394880</guid>
			<pubDate>Thu, 15 Oct 2009 15:48:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Absolut Fuzzy Navel</title>
			<link>http://www.recipezaar.com/394927</link>
			<description>I realized that with Absolut Apeach vodka, you could skip adding the traditional peach schnapps to this drink.  It still has great peach &amp;amp; orange flavor. -- posted by &lt;a href="http://www.recipezaar.com/member/284180"&gt;appleydapply&lt;/a&gt;</description>
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			<pubDate>Thu, 15 Oct 2009 16:15:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Mayan Hot Chocolate</title>
			<link>http://www.recipezaar.com/395033</link>
			<description>From Silk Soymilk, posted here for safe-keeping because I don't keep the cartons around after the soymilk's been drunk. Really good for a dessert drink after a Mexican feast or something a little less traditional to warm you up on a hot day! Want to make it cocktail party edition? Add a little creme de cacao, Baileys, and rum! -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395033</guid>
			<pubDate>Fri, 16 Oct 2009 15:55:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Roasted Tofu With Pepper Sauce</title>
			<link>http://www.recipezaar.com/395038</link>
			<description>Tip: For roasted tofu, the denser texture obtained from freezing it is best. To freeze, cut into minimum 1/4&amp;quot; thick slices; freeze in a single layer in an airtight container for up to one month. Thaw in refrigerator to use. The longer the tofu stays frozen, the denser it becomes. 

Make ahead: After completing step 2, cover and refrigerate for up to 24 hours. -- posted by &lt;a href="http://www.recipezaar.com/member/472815"&gt;Cecily Parsley&lt;/a&gt;</description>
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			<pubDate>Fri, 16 Oct 2009 15:55:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Speedy White Sauce (Bechamel)-A Cheats Version!</title>
			<link>http://www.recipezaar.com/395085</link>
			<description>You can't beat a well made bechamel sauce-BUT,if time is short,this is a quick,simple and foolproof version. -- posted by &lt;a href="http://www.recipezaar.com/member/212609"&gt;Noo&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395085</guid>
			<pubDate>Fri, 16 Oct 2009 17:40:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sweet Glazed Tofu Cutlets</title>
			<link>http://www.recipezaar.com/395194</link>
			<description>A simple, pleasing way to prepare tofu. The result is a crisp, salty-sweet rendition to be served alongside Asian-style rice or noodle dishes. -- posted by &lt;a href="http://www.recipezaar.com/member/472815"&gt;Cecily Parsley&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395194</guid>
			<pubDate>Sun, 18 Oct 2009 10:12:32 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Quinoa - Risotto Style 1</title>
			<link>http://www.recipezaar.com/395273</link>
			<description>This is my own recipe. I like it, as it's a fast way to eat well and feel great... Quinoa, poblano peppers and parmesan ! Don't use kraft powder. Buy some real parmesan or, even better, Belgioioso 'American Grana' if you're in the USA -- by far one of the best &amp;quot;parmesan&amp;quot; style cheeses you can find in the states. The fact that they admit it's American, gets you over a psychological barrier, and it's just a great product. You'll become addicted...eat it with fruit : figs, mango, guava... -- posted by &lt;a href="http://www.recipezaar.com/member/1417576"&gt;Asd;MRS-NYC&lt;/a&gt;</description>
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			<pubDate>Mon, 19 Oct 2009 13:07:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Low-Fat Vegan Garlic Aioli</title>
			<link>http://www.recipezaar.com/395364</link>
			<description>I'm not vegan, and don't know any. But this recipe is awsome on a sandwich. I'm sure there are other uses, but I love me some samiches. -- posted by &lt;a href="http://www.recipezaar.com/member/1346687"&gt;Chef #1346687&lt;/a&gt;</description>
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			<pubDate>Mon, 19 Oct 2009 13:31:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Vegetable in Coconut Curry Sauce</title>
			<link>http://www.recipezaar.com/395398</link>
			<description>Steamed vegetables folded into curried cocnut sauce. -- posted by &lt;a href="http://www.recipezaar.com/member/542159"&gt;Debbwl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395398</guid>
			<pubDate>Mon, 19 Oct 2009 13:49:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Red Lentil Burgers With Aioli</title>
			<link>http://www.recipezaar.com/395406</link>
			<description>Cooking Light. -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395406</guid>
			<pubDate>Mon, 19 Oct 2009 13:51:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Nif's Mushroom and Cheddar Omelette (Omelet) - 1 1/2 Ww Pt.</title>
			<link>http://www.recipezaar.com/395414</link>
			<description>Another quick and easy egg dish that I like to let set while I'm getting ready in the morning. I actually mix everything (but the cheese) the night before. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/65502"&gt;Nif&lt;/a&gt;</description>
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			<pubDate>Mon, 19 Oct 2009 13:53:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Hot Broccoli-Cheddar Dip</title>
			<link>http://www.recipezaar.com/395570</link>
			<description>Wonderful hot dip from Cabot Creamery of Vermont.  Great as an appetiser with crackers and bread, or as a topping for baked potatoes or mixed in with brown rice as a side dish. -- posted by &lt;a href="http://www.recipezaar.com/member/141293"&gt;KelBel&lt;/a&gt;</description>
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			<pubDate>Mon, 19 Oct 2009 15:54:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Tuscan Bruschetta Dip</title>
			<link>http://www.recipezaar.com/395571</link>
			<description>Very simple and quick to whip up.  Serve with Multi-grain tortillas, toasted pitas, or baguette slices.  If you can't find ripe tomatoes, you're better off with chopped canned tomatoes - or buy them early and leave them on the windowsill in the sun. -- posted by &lt;a href="http://www.recipezaar.com/member/444132"&gt;Katzen&lt;/a&gt;</description>
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			<pubDate>Mon, 19 Oct 2009 15:54:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>A Little Bit Spicy Deviled Eggs!</title>
			<link>http://www.recipezaar.com/395663</link>
			<description>These deviled eggs are just a little bit spicy! Add your favorite hot sauce(chipotle is really good) and enjoy! Adapted from The Deviled Egg Gourmet. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395663</guid>
			<pubDate>Tue, 20 Oct 2009 13:12:13 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Flax Eggs</title>
			<link>http://www.recipezaar.com/395664</link>
			<description>Flax seeds can be found in some grocery stores and health food stores. They work great in pancakes, breads, and other baked goods. Three tbls. flax eggs equals 1 egg. Adapted from The Garden of Vegan cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395664</guid>
			<pubDate>Tue, 20 Oct 2009 13:12:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Pizza With Mushrooms and Artichoke Hearts</title>
			<link>http://www.recipezaar.com/396211</link>
			<description>This recipe is from the vegetarian cookbook Mediterranean Harvest.  According to the author, it's very popular among Roman pizza parlors.  I like to use a blend of wild mushrooms on this.  You can use frozen, canned, or fresh artichoke hearts on this.  The author also suggested substituting fennel for the artichokes. -- posted by &lt;a href="http://www.recipezaar.com/member/226788"&gt;Eat Your Vegetables!&lt;/a&gt;</description>
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			<pubDate>Sun, 25 Oct 2009 20:43:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Asparagus With Scrambled Eggs</title>
			<link>http://www.recipezaar.com/396212</link>
			<description>This recipe is from the vegetarian cookbook Mediterranean Harvest.  The asparagus can also be steamed instead of boiled.  The eggs may be doubled if you'd like. -- posted by &lt;a href="http://www.recipezaar.com/member/226788"&gt;Eat Your Vegetables!&lt;/a&gt;</description>
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			<pubDate>Sun, 25 Oct 2009 20:43:05 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Gomae - Japanese Style Spinach Salad</title>
			<link>http://www.recipezaar.com/396253</link>
			<description>This is Chef floWers version of Spinach Gomae. It's a side dish I often ordered at my favourite Japanese restaurant (before it closed down.) I found a visual version on you tube and since I couldn't find a recipe on www.recipezaar.com I thought I would add it to Zaar's collection.  We all love this salad and my daughter can eat the whole serving (if I let her).  I often double the recipe, so she can have extra greens, well it worked for Popeye The Sailor Man.  Ayyye -- posted by &lt;a href="http://www.recipezaar.com/member/223854"&gt;Chef floWer&lt;/a&gt;</description>
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			<pubDate>Mon, 26 Oct 2009 12:18:52 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Presto! It's Pesto!</title>
			<link>http://www.recipezaar.com/396474</link>
			<description>This is a really simple way to make a quick pesto sauce. -- posted by &lt;a href="http://www.recipezaar.com/member/228172"&gt;Cluich&lt;/a&gt;</description>
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			<pubDate>Mon, 26 Oct 2009 17:55:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sweet Potato and Goat Cheese Tortilla</title>
			<link>http://www.recipezaar.com/396548</link>
			<description>A lovely vegetarian main course even for Christmas. 
To get ahead: Make the tortilla the day before. Cool in the tin, cover and keep chilled. To serve hot, turn out the tortilla, slice and lay flat on a lightly greased baking sheet. Cover with foil and reheat in a hot oven for 10-15min. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396548</guid>
			<pubDate>Tue, 27 Oct 2009 01:20:52 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Peachy Peach Smoothie (Vegan)</title>
			<link>http://www.recipezaar.com/396563</link>
			<description>Non-vegans can make this peaches and cream by using milk or cream. Makes a great on-the-go breakfast! -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
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			<pubDate>Tue, 27 Oct 2009 01:33:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Snap Peas in Brown Butter</title>
			<link>http://www.recipezaar.com/396620</link>
			<description>This is from one of Rachael Ray's magazines. My husband loves it.
Word of caution: Keep your eye out on the butter. Only let it go to a light golden color, or after you toast your nuts, it will get too dark and you will have a slightly bitter taste after you heat your peas. -- posted by &lt;a href="http://www.recipezaar.com/member/136997"&gt;Lori Mama&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396620</guid>
			<pubDate>Tue, 27 Oct 2009 01:59:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Lemon Caper Stuffed Eggs</title>
			<link>http://www.recipezaar.com/396643</link>
			<description>These make great appetizers for a party or a first course for dinner, or a yummy snack. You could put these in the lunch box too! Adapted from Rachael Ray's Big Orange Book. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396643</guid>
			<pubDate>Tue, 27 Oct 2009 02:10:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Classic Chili Poblano Rellenos</title>
			<link>http://www.recipezaar.com/396646</link>
			<description>I love chili rellenos and with poblano chilies, they are super good! I hope you enjoy this classic recipe, using poblano chilies! 
This chile pepper is often mislabeled 'Pasilla', which is a different pepper entirely.It is one of the most popular chiles in Mexico and has won the appreciation of many a chef worldwide because of the superior flavor it has over regular bell peppers. 

They have a tough outer skin that usually requires roasting and peeling before use. These very large chile peppers are most popular in chiles rellenos recipes, but cooking with these as a substitute for bell peppers in any recipe will enhance the flavor. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396646</guid>
			<pubDate>Tue, 27 Oct 2009 02:11:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Bring Me Your Head on a Platter!  Cauliflower</title>
			<link>http://www.recipezaar.com/396674</link>
			<description>OK just the Brain Food here!
This is a take off of my Recipe #106251 using a different method to keep it looking like a brain for Halloween. 
Do take note all microwaves cook differently so take care when roasting not to over do. 
Oh by the way cauliflower is Brain food!
A recent study done by McLean Hospital, an affiliate of Harvard Medical School, suggests that taking a minimum of 500mg of citicoline supplements a day can help boost mental energy and efficacy. Citicoline, a natural substance found in all living cells, can also be ingested via cauliflowera source of choline, which is converted to citicoline in the brain! -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396674</guid>
			<pubDate>Tue, 27 Oct 2009 11:56:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Transylvanian Cabbage Pie</title>
			<link>http://www.recipezaar.com/396752</link>
			<description>If you like Cabbage and Noodles probably you'll like this too. -- posted by &lt;a href="http://www.recipezaar.com/member/678366"&gt;littlemafia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396752</guid>
			<pubDate>Tue, 27 Oct 2009 18:17:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Thai Inspired Butternut Squash Curry</title>
			<link>http://www.recipezaar.com/396798</link>
			<description>This is my take on a vegetarian curry. You can make it as mild or spicy as you like by just adjusting the amount of green curry paste. Remember one of the keys to a great curry is proper seasoning so make sure you taste and adjust as needed. -- posted by &lt;a href="http://www.recipezaar.com/member/982333"&gt;Jencathen&lt;/a&gt;</description>
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			<pubDate>Wed, 28 Oct 2009 12:32:32 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Tomatillo Avocado Salsa</title>
			<link>http://www.recipezaar.com/396841</link>
			<description>Super yummy! -- posted by &lt;a href="http://www.recipezaar.com/member/346344"&gt;larchie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396841</guid>
			<pubDate>Wed, 28 Oct 2009 17:09:13 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Nutty Roasted Garlic Ricotta Spread</title>
			<link>http://www.recipezaar.com/396913</link>
			<description>Sounds fabulous and placed here for safe keeping.  They suggest serving it on toasted slices of baguette that have been rubbed with raw garlic but I have to imagine it would be great with raw veggies too.  Recipe from Sauce Magazine, October 2009. -- posted by &lt;a href="http://www.recipezaar.com/member/464080"&gt;JanuaryBride&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396913</guid>
			<pubDate>Wed, 28 Oct 2009 17:29:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spinach Celery Salad With Blueberries &amp;amp; Yogurt Dressing</title>
			<link>http://www.recipezaar.com/396931</link>
			<description>I got a little creative with what I had to use up in the fridge. End result? Yummy and surprisingly healthy. -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396931</guid>
			<pubDate>Wed, 28 Oct 2009 17:39:00 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chili Rellenos Casserole</title>
			<link>http://www.recipezaar.com/396990</link>
			<description>:) -- posted by &lt;a href="http://www.recipezaar.com/member/1122161"&gt;sweetcakes&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396990</guid>
			<pubDate>Thu, 29 Oct 2009 12:11:27 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cottage Cheese Quiche Lorraine</title>
			<link>http://www.recipezaar.com/397032</link>
			<description>This quiche has a totally different texture than normal ones.  Even quiche and cottage cheese haters love it! -- posted by &lt;a href="http://www.recipezaar.com/member/969802"&gt;Onehornedone&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397032</guid>
			<pubDate>Thu, 29 Oct 2009 16:26:29 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Berenjenas En Escabeche - Marinated Eggplant</title>
			<link>http://www.recipezaar.com/397135</link>
			<description>http://www.fromargentinawithlove.typepad.com/from_argentina_with_love/2008/02/the-truck-drive.html -- posted by &lt;a href="http://www.recipezaar.com/member/457690"&gt;ThatSouthernBelle&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397135</guid>
			<pubDate>Fri, 30 Oct 2009 14:30:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>High-Octane Olive Salsa</title>
			<link>http://www.recipezaar.com/397243</link>
			<description>A salsa that tastes decidedly different because of the olives. The jalape&amp;ntilde;os add oomph. The rice vinegar can be replaced with white wine vinegar. -- posted by &lt;a href="http://www.recipezaar.com/member/40114"&gt;Michael Keizer&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397243</guid>
			<pubDate>Sat, 31 Oct 2009 14:17:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tortilla Soup</title>
			<link>http://www.recipezaar.com/397434</link>
			<description>This recipe came from my high school Home Ec. class (which I took 19 years ago).  I have never seen another tortilla soup like it.  I describe this soup as having a taste somewhere between salsa, tomato soup, and spaghetti sauce.   It is very simple to make.

I use 2 cups of water and two chicken boullion cubes instead of a can of chicken broth.  Also we like garlic so I usually use about 3 cloves of garlic.  To make this soup vegetarian don't add the beef and use vegetable broth instead of chicken broth. -- posted by &lt;a href="http://www.recipezaar.com/member/1038853"&gt;~Sherry~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397434</guid>
			<pubDate>Mon, 02 Nov 2009 14:15:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Corn and Kumara Cakes</title>
			<link>http://www.recipezaar.com/397467</link>
			<description>Godd for the lunch box. -- posted by &lt;a href="http://www.recipezaar.com/member/315565"&gt;katew&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397467</guid>
			<pubDate>Mon, 02 Nov 2009 15:25:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Stuffed Acorn Squash</title>
			<link>http://www.recipezaar.com/397609</link>
			<description>A sweet and spicy stuffed acorn squash.  No additional sweeteners needed for this one, the squash and apple bring plenty of it on it's own. -- posted by &lt;a href="http://www.recipezaar.com/member/1257712"&gt;Arimaeis&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397609</guid>
			<pubDate>Mon, 02 Nov 2009 22:22:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lemon-Feta Eggs.</title>
			<link>http://www.recipezaar.com/397614</link>
			<description>For a quick, healthy breakfast, you can't go wrong with Lemon-Feta Eggs. Also suitable for a dinner party. -- posted by &lt;a href="http://www.recipezaar.com/member/1071797"&gt;TALIA #3&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397614</guid>
			<pubDate>Mon, 02 Nov 2009 22:23:34 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Buenos Aires Hearts of Palm Salad (Rachael Ray)</title>
			<link>http://www.recipezaar.com/397735</link>
			<description>&amp;quot;Rach's pal Daisy Martinez assembles an exotic salad that gets its kick from a can.&amp;quot; Recipe from Rachael Ray's magazine. -- posted by &lt;a href="http://www.recipezaar.com/member/464080"&gt;JanuaryBride&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397735</guid>
			<pubDate>Tue, 03 Nov 2009 14:25:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Poblano and Cheddar Stuffed Portobello Mushrooms</title>
			<link>http://www.recipezaar.com/397747</link>
			<description>This makes 4 appetizers or 2 servings for a main course. A yummy recipe  from Food and Wine Magazine, January, 1996.  Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397747</guid>
			<pubDate>Tue, 03 Nov 2009 16:31:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Salsa</title>
			<link>http://www.recipezaar.com/397904</link>
			<description>A mild tomato and sweet pepper salsa with cilantro and lime.  Easy and fast to make using a food processor, but can be prepared by chopping the vegetables by hand if a food processor is not available.  For a thicker salsa squeeze some of the juice out of the peppers and onions after processing and before adding the other ingredients and strain some of the liquid from the canned tomatoes before adding them to the mix. -- posted by &lt;a href="http://www.recipezaar.com/member/578370"&gt;Chef #578370&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397904</guid>
			<pubDate>Thu, 05 Nov 2009 02:15:02 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chipotle Mexican Grill Guacamole Copycat</title>
			<link>http://www.recipezaar.com/398003</link>
			<description>Enjoy their guacamole anytime at home. Quick, easy, and fresh! -- posted by &lt;a href="http://www.recipezaar.com/member/409584"&gt;DitaVT&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398003</guid>
			<pubDate>Thu, 05 Nov 2009 12:06:03 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mushroom Omelet</title>
			<link>http://www.recipezaar.com/398219</link>
			<description>A quick, tasty meal for two. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398219</guid>
			<pubDate>Sat, 07 Nov 2009 12:59:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Delicious Tomato Vodka Cream Sauce</title>
			<link>http://www.recipezaar.com/398504</link>
			<description>The is delicious over a hearty noodle. I have been tinkering with this recipe for years and finally may have gotten it right. -- posted by &lt;a href="http://www.recipezaar.com/member/389670"&gt;Court817&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398504</guid>
			<pubDate>Mon, 09 Nov 2009 10:49:49 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cashew Milk</title>
			<link>http://www.recipezaar.com/398544</link>
			<description>I came across this delicious sounding milk-substitute while searching on the 'net. I found this recipe at the Care2 website @ http://www.care2.com/greenliving/milk-alternatives-recipes.html -- posted by &lt;a href="http://www.recipezaar.com/member/655996"&gt;SassiFras&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398544</guid>
			<pubDate>Mon, 09 Nov 2009 14:41:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Marinara Sauce</title>
			<link>http://www.recipezaar.com/398670</link>
			<description>This is a great sauce for those weekend pasta meals when you have the extra time.  My favorite thing about making my own sauce is the aroma that fills your house.  Everyone comes to the dinner table hungry. -- posted by &lt;a href="http://www.recipezaar.com/member/402057"&gt;Bread 'n Butter&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398670</guid>
			<pubDate>Mon, 09 Nov 2009 16:55:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Breakfast Quiche</title>
			<link>http://www.recipezaar.com/398755</link>
			<description>Easy basic quiche recipie.  Add what you want for fillings.   My friend Kathy made us Michigan ladies this great breakfast one morning when we were visiting her in Colorado and snowed in by a three day blizzard in the mountains. -- posted by &lt;a href="http://www.recipezaar.com/member/1424931"&gt;lloydnkelly&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398755</guid>
			<pubDate>Tue, 10 Nov 2009 16:15:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hummus - Silky Smooth, from Scratch!</title>
			<link>http://www.recipezaar.com/398799</link>
			<description>This recipe was published in the food section of my city paper from a local Lebanese restaurant. Amazingly smooth and creamy.

&amp;quot;Baking soda is the secret to silky smooth hummus; it softens the beans so they cook quickly and break down easily when blended. The hummus can be prepared up to two days ahead and stored in an airtight container in the refrigerator until ready to use.&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/1242015"&gt;biznana&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398799</guid>
			<pubDate>Tue, 10 Nov 2009 16:48:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sneaky Chef Green Juice</title>
			<link>http://www.recipezaar.com/398944</link>
			<description>This can be used to boost nutritional value for lots of recipes! Use in chocolate pudding, milk shakes, green icings, casseroles, etc. Green juice is an extremely nutrient dense food. One tablespoon is equivalent to eating 1/4 cup of spinach leaves.  It contains iron, calcium, and enzymes for digestion, as well as chlorophyll and carotens for disease fighting power. And just think, your kids, husband, guests, etc. won't even know! :) This recipe was gleaned from The Sneaky Chef cookbook by Missy Chase Lapine. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398944</guid>
			<pubDate>Wed, 11 Nov 2009 23:48:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Creamed Spinach</title>
			<link>http://www.recipezaar.com/398966</link>
			<description>This version is still creamy, but lower in fat than others. -- posted by &lt;a href="http://www.recipezaar.com/member/1363070"&gt;Chef #1363070&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398966</guid>
			<pubDate>Thu, 12 Nov 2009 00:00:34 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Multi-Vegetable Spread</title>
			<link>http://www.recipezaar.com/398989</link>
			<description>I'm a huge health nut and wanted a tasty, veggie-loaded, breakfast-appropriate spread I could use on my morning bagel. I usually throw whatever veggies I have on hand into the food processor, so feel free to add in a handful of olives, drained tomato, etc. Can be stored in the fridge in an airtight container for 2-3 days. I haven't tried freezing it yet, but don't see why that can't be done, too. -- posted by &lt;a href="http://www.recipezaar.com/member/1269015"&gt;Alexander Mar&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398989</guid>
			<pubDate>Thu, 12 Nov 2009 00:08:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spiced Mashed Potatoes!</title>
			<link>http://www.recipezaar.com/399131</link>
			<description>Aloo ka Chaukha (aka Mashed potatoes) is one of the greatest delights I am across at my in-law's place. This  is an asian version of mashed potatoes.It is widely made in the Bihar and East UP households, India.

The mashed potatoes in this recipe have a distinct flavor owing to the mustard oil used.Its a quick and easy dish and can tantalise your taste buds.. -- posted by &lt;a href="http://www.recipezaar.com/member/1405847"&gt;Shweta_S&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399131</guid>
			<pubDate>Thu, 12 Nov 2009 14:38:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Rachel's Cucumber Raita</title>
			<link>http://www.recipezaar.com/399374</link>
			<description>Raita is a nice accompaniment to spicy foods and also makes a great dipping sauce for prantha and naan. Me, I like to use it as a salad dressing! -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399374</guid>
			<pubDate>Sun, 15 Nov 2009 13:52:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bok Choi With Peanuts and Cilantro</title>
			<link>http://www.recipezaar.com/399493</link>
			<description>I found this searching for ways to use the abundance of bok choi in my garden.  It was wonderful and quick to make.  http://whatdidyoueat.typepad.com/what_did_you_eat/2007/01/whb_bok_choi_wi.html -- posted by &lt;a href="http://www.recipezaar.com/member/1447375"&gt;Chef #1447375&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399493</guid>
			<pubDate>Mon, 16 Nov 2009 00:41:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Crispy Kale</title>
			<link>http://www.recipezaar.com/399515</link>
			<description>Womans Day November 2009


*Yet to Try* -- posted by &lt;a href="http://www.recipezaar.com/member/1347760"&gt;Yoga Booty&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399515</guid>
			<pubDate>Mon, 16 Nov 2009 00:47:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Peanut Ginger Tamari Stir-Fry Sauce</title>
			<link>http://www.recipezaar.com/399586</link>
			<description>Quick and easy, this sauce works well for vegetarian stir-fry, or for dipping veggie rolls in. For a stir-fry, you may want to double the amounts so you can use some for cooking and leave some uncooked to drizzle over the finished product just before serving. I usually use this for a stir-fry of tofu, carrots, and bok choi, served on a bed of Basmati rice. -- posted by &lt;a href="http://www.recipezaar.com/member/1203738"&gt;Elise and family&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399586</guid>
			<pubDate>Mon, 16 Nov 2009 01:36:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Rancheros Salsa!</title>
			<link>http://www.recipezaar.com/399736</link>
			<description>This salsa, often used for Huevos Rancheros, can be used over chili rellenos, rice, meats, etc. It freezes exceptionally well. Consider making a double batch and storing half for later. Adapted from The Everything Vegetarian Cookbook by Jay Weinstein, a food commentator for a public radio station in New York city. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399736</guid>
			<pubDate>Tue, 17 Nov 2009 00:13:26 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Seafood &amp;amp; Vegetables Chowder</title>
			<link>http://www.recipezaar.com/399821</link>
			<description>Vegetable oil can be used instead of butter. -- posted by &lt;a href="http://www.recipezaar.com/member/1443525"&gt;Chef #1443525&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399821</guid>
			<pubDate>Tue, 17 Nov 2009 01:21:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cauliflower Steaks With Cauliflower Pur&amp;eacute;e</title>
			<link>http://www.recipezaar.com/400165</link>
			<description>Originally found on Epicurious, great easy recipe. Few ingredients, big payoff: Large &amp;quot;steaks&amp;quot; are cut from a head of cauliflower, saut&amp;eacute;ed until golden, then baked until tender. They're served over a simple puree made from the cauliflower florets. An impressive first course, this can also be a lovely side. Just sear two mahi-mahi fillets in butter and place them alongside the cauliflower. -- posted by &lt;a href="http://www.recipezaar.com/member/825140"&gt;jwith12&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400165</guid>
			<pubDate>Wed, 18 Nov 2009 16:10:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet Braised Whole Scallions (Molly Stevens)</title>
			<link>http://www.recipezaar.com/400166</link>
			<description>This would be a fabulous, easy side dish for Thanksgiving.  &amp;quot;As the scallions braise, the sweet anise flavor of the tarragon mingles with their oniony juices, giving the whole dish a candy-like sweetness. If you cant find fresh tarragon, or simply dont care for its taste, substitute fresh parsley or omit the herb altogether. The scallions will still taste delicious.&amp;quot;  Recipe is from &amp;quot;All About Braising: The Art of Uncomplicated Cooking&amp;quot; by Molly Stevens. -- posted by &lt;a href="http://www.recipezaar.com/member/225426"&gt;blucoat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400166</guid>
			<pubDate>Wed, 18 Nov 2009 16:10:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Four Pepper Stir-Fry</title>
			<link>http://www.recipezaar.com/400183</link>
			<description>This is a very simple and quick dinner I made up one night with what was in the fridge.  It is even tastier the next day!  Feel free to add or subtract other ingredients if you like.  (I used hot pepper infused olive oil for a bit of bite.) -- posted by &lt;a href="http://www.recipezaar.com/member/1340619"&gt;Teasaidh&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400183</guid>
			<pubDate>Wed, 18 Nov 2009 16:32:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cranberry Walnut Feta Cheese Salad</title>
			<link>http://www.recipezaar.com/400471</link>
			<description>This salad is good on it's own or with a balsamic vinaigrette dressing. Toasting the walnuts adds some extra flavor and crunchy texture. -- posted by &lt;a href="http://www.recipezaar.com/member/1156809"&gt;Chef #1156809&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400471</guid>
			<pubDate>Fri, 20 Nov 2009 15:45:33 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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