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		<title>Recipezaar: Vegetables,Vegetarian recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Vegetables,Vegetarian</description>
		<copyright>Copyright 2010 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
		<webMaster>support@recipezaar.com</webMaster>
		<pubDate>Tue, 09 Feb 2010 22:03:06 -0500</pubDate>
		<lastBuildDate>Tue, 09 Feb 2010 22:03:06 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
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			<title>Butternut Squash and Duxelles Casserole</title>
			<link>http://www.recipezaar.com/410224</link>
			<description>From the February 2010 &amp;quot;Fab Five&amp;quot; list of Vegetarian Times. (Duxelles is a paste of finely chopped mushrooms and shallots.) This is a wonderful comfort food that is actually fairly low calorie (depending on how much cheese you use). -- posted by &lt;a href="http://www.recipezaar.com/member/494867"&gt;Wish I Could Cook&lt;/a&gt;</description>
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			<pubDate>Mon, 25 Jan 2010 13:06:44 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fattoush - Lebanese Salad -</title>
			<link>http://www.recipezaar.com/410249</link>
			<description>This recipe is from Travel to Lebanon Website. &amp;quot;This tart and refreshing Lebanese salad is very versatile: you can make it with lettuce or purslane, and with or without bread or cooked rice. The fresh herbs are important not only to add flavor but also to hold the ground sumac that gives the dish its distinctive taste.&amp;quot;  Enjoy it. -- posted by &lt;a href="http://www.recipezaar.com/member/1422300"&gt;pinky kookie&lt;/a&gt;</description>
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			<pubDate>Mon, 25 Jan 2010 15:00:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Potato-Cauliflower Soup</title>
			<link>http://www.recipezaar.com/410269</link>
			<description>My 11 year old stepdaughter requests this recipe regularly.  Cream of potato soup is one of her favorite things to eat.  I wanted to make something that had less fat and calories and more vitamins and fiber. This is what I came up with.  My stepdaughter often tops it with cro&amp;ucirc;tons and Bacos (surprisingly vegetarian!). -- posted by &lt;a href="http://www.recipezaar.com/member/1140251"&gt;Chef #1140251&lt;/a&gt;</description>
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			<pubDate>Mon, 25 Jan 2010 15:25:42 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Emily's Mexican Corn</title>
			<link>http://www.recipezaar.com/410275</link>
			<description>Absolutely delicious!! Threw this together one night to go on the side with our pan-fried fish filets... and it turned out amazing. Loaded with flavor and simple to make! (Tip - the leftovers are delicious for making stuffed green peppers the next day!) -- posted by &lt;a href="http://www.recipezaar.com/member/1523066"&gt;Emily Jane&lt;/a&gt;</description>
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			<pubDate>Mon, 25 Jan 2010 15:30:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spinach Pie in Puff Pastry (Spanakopita)</title>
			<link>http://www.recipezaar.com/410304</link>
			<description>Modified from a recipe by Ina Garten. We've made this a few times for dinner, and it turned out delicious as well as beautiful. The puff pastry is much easier to work with than phyllo dough, so this comes together fairly quickly. -- posted by &lt;a href="http://www.recipezaar.com/member/231556"&gt;Not So Good Cook&lt;/a&gt;</description>
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			<pubDate>Mon, 25 Jan 2010 16:11:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Vegetarian Stuffed Cabbage (Ww)</title>
			<link>http://www.recipezaar.com/410357</link>
			<description>My ds loved this and even packed the leftovers in tupperware so his girlfriend could have some! Never asked about the &amp;quot;meat&amp;quot;! If following WW this is only 5 WW pts for 2 cabbage rolls. When I made this I miscalculated the time, so I put in the fridge and the next day added 1 can tomatoes w/green chilies and some leftover WW cheese and cooked for 30 minutes or so. Although delicious this is a time consuming recipe -- the original recipe says 2 1/ 2 hours but I took 3 hours to make this plus the another 1/2 hour to reheat the next day --- so be prepared! Recipe source: WW Healthy Cooking Basics -- posted by &lt;a href="http://www.recipezaar.com/member/39835"&gt;ellie_&lt;/a&gt;</description>
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			<pubDate>Tue, 26 Jan 2010 08:31:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>My Trini Style Boiled and Fried Cassava (Yucca)</title>
			<link>http://www.recipezaar.com/410360</link>
			<description>This is a recipe I have grown up eating. It is like a staple in our country and while there must be many versions out there - this is my simple and tasty version. It is great eaten alone with some ketchup and hot sauce or served with rice, stewed chicken and a green salad for a complete meal. -- posted by &lt;a href="http://www.recipezaar.com/member/513230"&gt;Roxanne J.R.&lt;/a&gt;</description>
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			<pubDate>Tue, 26 Jan 2010 09:03:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Three Sisters Soup</title>
			<link>http://www.recipezaar.com/410371</link>
			<description>&amp;quot;Three Sisters&amp;quot; refers to the wonderful combination of beans, corn and squash -- foods traditionally grown and consumed together by many American Indian tribes. In the garden, the corn is planted in the center, then the beans surround them and use the stalks as a trellis, then the squash is planted around the base to spread out. This recipe was printed in Natural Home Magazine's Nov/Dec 2009 issue. -- posted by &lt;a href="http://www.recipezaar.com/member/494867"&gt;Wish I Could Cook&lt;/a&gt;</description>
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			<pubDate>Tue, 26 Jan 2010 09:21:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Vegan Pumpkin Maple Oatmeal</title>
			<link>http://www.recipezaar.com/410373</link>
			<description>Looking for more ways to inventively use oatmeal, a nice quick breakfast with lots of flavor. -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
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			<pubDate>Tue, 26 Jan 2010 09:22:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Warm &amp;amp; Spicy Artichoke Dip</title>
			<link>http://www.recipezaar.com/410437</link>
			<description>Perfect for any occasion!  This creamy dip is fillied with flavor and spice!  Given to me by a friend - I did not create this recipe, I would like to thank to that person if I could.  This recipe is a big hit!   You can make ahead and refridgerate, I'm sure you could also adapt for crock pot. -- posted by &lt;a href="http://www.recipezaar.com/member/1533021"&gt;Chef #1533021&lt;/a&gt;</description>
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			<pubDate>Tue, 26 Jan 2010 12:13:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Baked Potato With Sauteed Onions and Mushrooms</title>
			<link>http://www.recipezaar.com/410440</link>
			<description>Delicious and healthy this comfort meal is perfect for a winter's lunch.  Easily cut the calories in the dish by splitting this hearty potato with a friend. -- posted by &lt;a href="http://www.recipezaar.com/member/1533076"&gt;Catalyst Fitness PT&lt;/a&gt;</description>
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			<pubDate>Tue, 26 Jan 2010 12:14:09 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sunrise Salad</title>
			<link>http://www.recipezaar.com/410444</link>
			<description>When life hands you beets and carrots there's a salad in your future!  This colorful, delicious combination is great as a side salad or a whole meal.  A food processor makes this quick and easy. -- posted by &lt;a href="http://www.recipezaar.com/member/309526"&gt;Glori-B&lt;/a&gt;</description>
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			<pubDate>Tue, 26 Jan 2010 12:30:56 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fennel Ratatouille</title>
			<link>http://www.recipezaar.com/410462</link>
			<description>The addition of fennel seeds and bulb fennel in this ratatouille gives an extra Mediterranean flavor. It goes perfectly with grilled meat, especially lamb. It can also be served hot or at room temperature and also makes a great sauce when stirred into hot pasta. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
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			<pubDate>Tue, 26 Jan 2010 14:02:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Bok Choy With Thai-Style Dressing</title>
			<link>http://www.recipezaar.com/410463</link>
			<description>This dish is a good accompaniment to all asian style dishes. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
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			<pubDate>Tue, 26 Jan 2010 14:11:09 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Veggie Chowder</title>
			<link>http://www.recipezaar.com/410481</link>
			<description>I may be wrong in calling this a chowder, but this experiment came out great.  I threw together my own concept after looking at three or four recipes for creamy soups.  A friend of mine brought me an entire gallon of milk, which we will never drink, so I have been attempting to be inventive to use the milk up.  I hope you enjoy. -- posted by &lt;a href="http://www.recipezaar.com/member/511821"&gt;rusted_essence&lt;/a&gt;</description>
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			<pubDate>Tue, 26 Jan 2010 15:51:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cucumber and Pomegranate Salad</title>
			<link>http://www.recipezaar.com/410488</link>
			<description>This recipe is adapted from &amp;quot;Lucid Food: Cooking for an Eco-Conscious Life&amp;quot;, a cookbook that concentrates on local and sustainable eating and recipes, while reducing your carbon footprint.... What an amazingly simple, delicious and BEAUTIFUL salad this is!!! Soooo colorful! -- posted by &lt;a href="http://www.recipezaar.com/member/147095"&gt;Raquel Grinnell&lt;/a&gt;</description>
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			<pubDate>Tue, 26 Jan 2010 15:53:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Shivering Cold Coleslaw - Longmeadow</title>
			<link>http://www.recipezaar.com/410493</link>
			<description>Coleslaw from the farm...(cooking time = refrigerator time) -- posted by &lt;a href="http://www.recipezaar.com/member/428885"&gt;Andi of Longmeadow Farm&lt;/a&gt;</description>
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			<pubDate>Tue, 26 Jan 2010 15:55:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Vegetable Samosa</title>
			<link>http://www.recipezaar.com/410523</link>
			<description>Samosas;those delightful tasty little savory patties are one of India's great gifts to the world.

Samosas are available everywhere and yet the samosa varies wherever  it is found. That's the beauty; you can make Samosas in so many different ways. Each cook adding their own different signatures to  a time honored basic Samosa Recipe. 

Samosas are cheap and easy to make. Whether you make meat Samosas or vegetable Samosas, make your own pastry or buy the pastry ready-made, Samosas are always appetizing. Served with tea, they form the basis of  the perfect snack. -- posted by &lt;a href="http://www.recipezaar.com/member/1497154"&gt;Chef #1497154&lt;/a&gt;</description>
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			<pubDate>Tue, 26 Jan 2010 18:09:38 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cauliflower and Potato Gratin (Russ Parsons)</title>
			<link>http://www.recipezaar.com/410536</link>
			<description>A simple, satisfying vegetarian recipe than can be served as a holiday side dish or a or as a main the rest of the year.  Do be sure to cook the cauliflower well to mellow the flavor. And make the white sauce a little thicker than you might think appropriate -- the cauliflower and potatoes will both give off some moisture while they bake.
From the Los Angeles Times (December 23, 2009). -- posted by &lt;a href="http://www.recipezaar.com/member/225426"&gt;blucoat&lt;/a&gt;</description>
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			<pubDate>Wed, 27 Jan 2010 00:52:38 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Parmesan Roasted Zucchini Rounds</title>
			<link>http://www.recipezaar.com/410549</link>
			<description>Super easy super fast!! Makes a great side dish, or appetizer. I made mine in the toaster oven. I really just eyeball the salt and pepper so I hope the measurements are kind of close. -- posted by &lt;a href="http://www.recipezaar.com/member/949816"&gt;Mrs. Cavanar&lt;/a&gt;</description>
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			<pubDate>Wed, 27 Jan 2010 09:07:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sweet Lemonade Carrots</title>
			<link>http://www.recipezaar.com/410554</link>
			<description>This kid-pleaser will have your little ones begging to eat their veggies.  Add raisins for extra fun and extra anti-oxidants. -- posted by &lt;a href="http://www.recipezaar.com/member/1533076"&gt;Catalyst Fitness PT&lt;/a&gt;</description>
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			<pubDate>Wed, 27 Jan 2010 09:18:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Macaroni &amp;amp; Cheese Broccoli Bake</title>
			<link>http://www.recipezaar.com/410556</link>
			<description>Two great tastes that taste great together! -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
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			<pubDate>Wed, 27 Jan 2010 09:22:43 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cucumber and Caper Salsa</title>
			<link>http://www.recipezaar.com/410576</link>
			<description>This salsa is cool with a tangy twist, made using similar ingredients to the classic Italian sauce salsa verde. It is a perfect accompaniment for barbequed fish. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
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			<pubDate>Wed, 27 Jan 2010 12:07:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Italian Black Bean Salsa</title>
			<link>http://www.recipezaar.com/410627</link>
			<description>My neice found this recipe, and it is one of my favorite!  I love to have some in the fridge to snack on anytime, and it also makes a great potluck dish.  It is tangy, sweet and delish! -- posted by &lt;a href="http://www.recipezaar.com/member/206550"&gt;haras132&lt;/a&gt;</description>
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			<pubDate>Thu, 28 Jan 2010 09:13:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Barbecue /Bbq Mushroom and Green Bean Salad</title>
			<link>http://www.recipezaar.com/410656</link>
			<description>This salad serves 8 as a side dish &amp;amp; is delish! It tastes of earthy goodness.
The photo you see is of half the recipe + extra spinach.
I prepared the mushrooms in a frying pan for convenience' sake and served the salad with a baked potato.
Next time, I think we'll add some garlic to the marinade. -- posted by &lt;a href="http://www.recipezaar.com/member/278516"&gt;Rhiannon&amp;amp;Matt.gauci&lt;/a&gt;</description>
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			<pubDate>Thu, 28 Jan 2010 09:45:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spinach, Mushroom &amp;amp; Lemon Rice Pilaf</title>
			<link>http://www.recipezaar.com/410659</link>
			<description>Perk up rice with herbs, spices and add colour with spinach to make a great midweek meal. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
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			<pubDate>Thu, 28 Jan 2010 09:48:25 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Comforting Mushroom Soup</title>
			<link>http://www.recipezaar.com/410680</link>
			<description>A satisfying and low-fat vegetarian soup. Can be frozen. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
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			<pubDate>Thu, 28 Jan 2010 11:52:39 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Herby Mushroom Pasta</title>
			<link>http://www.recipezaar.com/410682</link>
			<description>A quick, low-fat idea for a midweek supper. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
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			<pubDate>Thu, 28 Jan 2010 11:57:07 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cheese and Herb Crumbed Mushrooms</title>
			<link>http://www.recipezaar.com/410702</link>
			<description>This looks like great nibblies to serve a crowd or as tapas. -- posted by &lt;a href="http://www.recipezaar.com/member/278516"&gt;Rhiannon&amp;amp;Matt.gauci&lt;/a&gt;</description>
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			<pubDate>Thu, 28 Jan 2010 13:26:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Emerald Pineapple Smoothie</title>
			<link>http://www.recipezaar.com/410716</link>
			<description>I just made this and it was so good I had to share it. Measurements are approximations. The short prep time assumes you've already peeled and chopped up your fresh pineapple. -- posted by &lt;a href="http://www.recipezaar.com/member/590105"&gt;mliss29&lt;/a&gt;</description>
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			<pubDate>Thu, 28 Jan 2010 13:31:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Easy Homemade Veggie Crab Cakes/Sliders-Weight Watchers 4 Points</title>
			<link>http://www.recipezaar.com/410726</link>
			<description>This is soooo good and easy!  It's an adaptation of various veggie burgers I have made. You could put it on a bun and make it a slider. I like thowing these on a salad and they are great for guests. I improvised this so feel free to switch up the veggies! I put this into my WW recipe builder and its 

4 points for 3 veggie crab cakes.

This recipe makes 9 veggie crab cakes. -- posted by &lt;a href="http://www.recipezaar.com/member/1533709"&gt;Eatit&lt;/a&gt;</description>
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			<pubDate>Thu, 28 Jan 2010 15:25:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Bottle Gourd or Zucchini in Yogurt</title>
			<link>http://www.recipezaar.com/410776</link>
			<description>From Mahanandi blog.

Note: I substitute zucchini for the gourd, since it's easier to work with and bottle gourd is not easily available outside of Asian or Indian stores. Also I added cilantro to the recipe. Serve with rice. -- posted by &lt;a href="http://www.recipezaar.com/member/784013"&gt;Chef #784013&lt;/a&gt;</description>
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			<pubDate>Thu, 28 Jan 2010 16:04:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Vegetarian Breakfast Quesadilla</title>
			<link>http://www.recipezaar.com/410790</link>
			<description>I got the idea from a recipe at Mr.Breakfast, but added some things of my own! It's pretty quick and delicious! Much better than cereal and milk again...

About the &amp;quot;Mexican cheese&amp;quot;, my local grocery store sells a bag that's a mix of three different cheeses, it's already shredded! They call it Mexican for some reason, and I always use it for this sort of thing. -- posted by &lt;a href="http://www.recipezaar.com/member/1197692"&gt;Glenny M&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410790</guid>
			<pubDate>Thu, 28 Jan 2010 16:12:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>&amp;deg; Pumpkin Plus &amp;deg; Pet Bunny Rabbit Treats</title>
			<link>http://www.recipezaar.com/410860</link>
			<description>Here's another treat my guy, Bunneh, adores. When I open the container near him, he goes ballistic. I mean CRAZY.  It takes a bit of effort to keep him from forcefully nosing his way into the whole batch! -- posted by &lt;a href="http://www.recipezaar.com/member/11176"&gt;Sandi (From CA)&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410860</guid>
			<pubDate>Fri, 29 Jan 2010 08:52:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hearty Potato Chowder</title>
			<link>http://www.recipezaar.com/410910</link>
			<description>A, easy-to-make chowder that is easily adaptable to include many vegetables and other ingredients. For instance, frozen vegetables can be thawed and thrown in during the last step easily. Any favorite herbs can also be added. -- posted by &lt;a href="http://www.recipezaar.com/member/1536177"&gt;MirandaplusEmma&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410910</guid>
			<pubDate>Fri, 29 Jan 2010 16:55:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Roasted Green Beans With Crispy Shallots</title>
			<link>http://www.recipezaar.com/410922</link>
			<description>This is an easy and flavorful way to prepare green beans.  Roasting is a method I use often when cooking green beans, as the beans turn out tender with crisp, browned edges.  The crispy, caramelized shallots and savory seasonings further accentuate the flavor of this dish. -- posted by &lt;a href="http://www.recipezaar.com/member/396078"&gt;MarthaStewartWanabe&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410922</guid>
			<pubDate>Fri, 29 Jan 2010 18:01:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Baked Parsnip Chips/Crisps</title>
			<link>http://www.recipezaar.com/411001</link>
			<description>Enjoy plain or use as a garnish for soups.  Recipe is from Lucy Waverman's New Year's Eve Menu in The Globe and Mail (Dec. 24, 2009). -- posted by &lt;a href="http://www.recipezaar.com/member/225426"&gt;blucoat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411001</guid>
			<pubDate>Sat, 30 Jan 2010 23:39:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Won Tons for Soup - Vegetarian</title>
			<link>http://www.recipezaar.com/411087</link>
			<description>A vegan adaptation of a Cantonese-American favorite.  Not hard to make but takes some time to stuff the wontons.  

Serve the wontons in a mild, low sodium vegetable broth (chicken flavor if possible).

You can double or triple the wontons recipe, lay them out on a cookie sheet, and freeze them, then bag them and take them out to make soup in small quantities.  The frozen wontons only take 1 or 2 minutes longer to cook than the fresh. -- posted by &lt;a href="http://www.recipezaar.com/member/1525197"&gt;Shazzypupp&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411087</guid>
			<pubDate>Mon, 01 Feb 2010 09:55:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Indian Potatoes</title>
			<link>http://www.recipezaar.com/411134</link>
			<description>I got this recipe from manjulaskitchen.com.  It was so delicious we just ate it without any bread or accompaniment.  I didn't even have time to take a picture because it was all gone!  Maybe next time.  The actual recipe states to boil the potatoes first, but I just added them to the pan and let them cook in the pan with the other ingredients.  I don't know if the version below is exactly the same as from the website, but it's how I made it. -- posted by &lt;a href="http://www.recipezaar.com/member/246507"&gt;browniepie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411134</guid>
			<pubDate>Mon, 01 Feb 2010 10:22:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Red Wine Sweet Potato Valentine Soup</title>
			<link>http://www.recipezaar.com/411160</link>
			<description>A comedy of errors resulted in this delicious and beautiful red soup just in time for Valentine's Day. -- posted by &lt;a href="http://www.recipezaar.com/member/767215"&gt;Omm&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411160</guid>
			<pubDate>Mon, 01 Feb 2010 10:27:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Basic Potato Wedges</title>
			<link>http://www.recipezaar.com/411173</link>
			<description>From Rose Elliot -- posted by &lt;a href="http://www.recipezaar.com/member/59064"&gt;Missy Wombat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411173</guid>
			<pubDate>Mon, 01 Feb 2010 10:30:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Beetroot Soup</title>
			<link>http://www.recipezaar.com/411174</link>
			<description>Originally by Allan Campion and Michell Curtis -- posted by &lt;a href="http://www.recipezaar.com/member/59064"&gt;Missy Wombat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411174</guid>
			<pubDate>Mon, 01 Feb 2010 10:30:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Potato Gnocchi and Mushrooms in Gorgonzola Sauce</title>
			<link>http://www.recipezaar.com/411201</link>
			<description>from 'simple Vegetarian Pleasures'  My family polished off this dish in record time, definitely a keeper. -- posted by &lt;a href="http://www.recipezaar.com/member/142967"&gt;sav_lee&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411201</guid>
			<pubDate>Mon, 01 Feb 2010 11:10:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Eggplant Pizza</title>
			<link>http://www.recipezaar.com/411219</link>
			<description>In a pathetic attempt to make eggplant parmigiana, I created this instead. It's very easy and uses basic ingredients that are probably already in your kitchen. I've made it about a dozen times in the past few months and my husband loves it. It's a very flexible recipe and I've tried it a few different ways already and it always tastes great and surprisingly like pizza. Goes well with any pasta dish or risotto. -- posted by &lt;a href="http://www.recipezaar.com/member/597719"&gt;California Girl in Brazil&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411219</guid>
			<pubDate>Mon, 01 Feb 2010 11:34:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spinach Casserole</title>
			<link>http://www.recipezaar.com/411231</link>
			<description>his came for a published cookbook and was originally for 6 servings I divided if for a family of 2 -- posted by &lt;a href="http://www.recipezaar.com/member/539875"&gt;Chef #539875&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411231</guid>
			<pubDate>Mon, 01 Feb 2010 11:48:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegetable Pot Pie</title>
			<link>http://www.recipezaar.com/411242</link>
			<description>I made up this recipe after hearing some women in a coffee shop talking about chicken pot pie. I love savory pies but I'm vegetarian so I devised this meatless version which I think is just as good. The choice of vegetables can be changed quite a bit based on what you have on hand. I think adding some frozen peas would be good for example. Anyway, enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/1483869"&gt;Chef #1483869&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411242</guid>
			<pubDate>Mon, 01 Feb 2010 12:04:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Parsley Vinaigrette</title>
			<link>http://www.recipezaar.com/411245</link>
			<description>This is my mom's recipe and it keeps for a long time. It yields approximately 2 cups. For many yummy salads -- posted by &lt;a href="http://www.recipezaar.com/member/635382"&gt;Chef #635382&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411245</guid>
			<pubDate>Mon, 01 Feb 2010 12:07:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easiest &amp;amp; Tasty Vegetable Quiche</title>
			<link>http://www.recipezaar.com/411274</link>
			<description>This is one of a number of quiche recipes I use, but nothing's faster than this particular one. It's made with any type of cheese, or a mixture of leftover cheeses; with spinach or broccoli, or whatever is in the freezer. The vegetable soup mix has all the seasonings and adds nice spots of color, too. 
(Not sure if the Knorr soup is 1.25 oz, but I had to have a measurement or it couldn't print.) -- posted by &lt;a href="http://www.recipezaar.com/member/231556"&gt;Not So Good Cook&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411274</guid>
			<pubDate>Mon, 01 Feb 2010 12:29:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Quick Beany Bake</title>
			<link>http://www.recipezaar.com/411291</link>
			<description>From Rose Elliot's kitchen. A kid favourite. -- posted by &lt;a href="http://www.recipezaar.com/member/59064"&gt;Missy Wombat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411291</guid>
			<pubDate>Mon, 01 Feb 2010 12:31:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Vegetable Dal</title>
			<link>http://www.recipezaar.com/411292</link>
			<description>From the kitchen of Rose Eliot.
Serve with Indian breads or boiled rice. -- posted by &lt;a href="http://www.recipezaar.com/member/59064"&gt;Missy Wombat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411292</guid>
			<pubDate>Mon, 01 Feb 2010 12:31:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Crisp Dressed Baby Vegetables</title>
			<link>http://www.recipezaar.com/411307</link>
			<description>I liked the sound of this one as it uses cocktail onions, I've only ever used them on a nibblies tray so aim to give this a go soon...From Women's Weekly Xmas issue. -- posted by &lt;a href="http://www.recipezaar.com/member/422893"&gt;**Mandy**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411307</guid>
			<pubDate>Mon, 01 Feb 2010 12:34:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Thai Tofu Peanut Curry</title>
			<link>http://www.recipezaar.com/411313</link>
			<description>A delicious, vegetarian, Thai delight! -- posted by &lt;a href="http://www.recipezaar.com/member/1539106"&gt;Chef #1539106&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411313</guid>
			<pubDate>Mon, 01 Feb 2010 12:36:26 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>The Siciliano Sandwich (Roma Cafe Remake)</title>
			<link>http://www.recipezaar.com/411318</link>
			<description>Attempt to recreate a sandwich at the Roma Cafe in San Francisco CA which boyfriend feel in love with while on business. He said I got pretty close. -- posted by &lt;a href="http://www.recipezaar.com/member/810307"&gt;jade1977&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411318</guid>
			<pubDate>Mon, 01 Feb 2010 12:37:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>White Bean Bisque With Red Pepper Swirl</title>
			<link>http://www.recipezaar.com/411320</link>
			<description>I got this from 'Simple Vegetarian Pleasures' It is very good and even my kids (3 &amp;amp; 7) loved it. The red pepper swirl also makes a great dip. If you are useing canned beans use 3 - 15oz. cans. -- posted by &lt;a href="http://www.recipezaar.com/member/142967"&gt;sav_lee&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411320</guid>
			<pubDate>Mon, 01 Feb 2010 12:37:32 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fettuccine With Spinach, Red Peppers and Smoked Cheese</title>
			<link>http://www.recipezaar.com/411332</link>
			<description>this is a variation on a recipe I got from 'Simple Vegetarian Pleasures' you can combine all the ingredients into one bowl at the end but I don't like that the vegetables clump together so that one person gets spinach for supper and everyone else gets plain pasta. -- posted by &lt;a href="http://www.recipezaar.com/member/142967"&gt;sav_lee&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411332</guid>
			<pubDate>Mon, 01 Feb 2010 12:42:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Italian Bean Sauce/Soup</title>
			<link>http://www.recipezaar.com/411400</link>
			<description>After looking through my cupboards trying to find something to make for lunch, I came across these items and threw them together in a pan. The end result was delicious, so I decided to share... -- posted by &lt;a href="http://www.recipezaar.com/member/788130"&gt;Chef #788130&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411400</guid>
			<pubDate>Tue, 02 Feb 2010 09:09:34 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Caprese Salad 22</title>
			<link>http://www.recipezaar.com/411407</link>
			<description>This is a quick and simple recipe with flavor and style.....Enjoy -- posted by &lt;a href="http://www.recipezaar.com/member/1539487"&gt;Thom 22&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411407</guid>
			<pubDate>Tue, 02 Feb 2010 09:28:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tofu Vegetable Dumplings</title>
			<link>http://www.recipezaar.com/411412</link>
			<description>absolutely delicious! From my most cherished cookbook: Moosewood Restaurant Low-Fat Favorites.  No vegetarian kitchen should be without it. 
To make these completely vegan, be sure to get Chinese wonton wrappers (either from your local Asian food store or from the freezer section of a good grocery).  Melissa's wonton wrappers, and other brands, typically sold in the produce section of grocery stores contain EGGS. -- posted by &lt;a href="http://www.recipezaar.com/member/767224"&gt;Chef #767224&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411412</guid>
			<pubDate>Tue, 02 Feb 2010 09:34:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Stewed Lentils With Cabbage</title>
			<link>http://www.recipezaar.com/411431</link>
			<description>This humble and hearty combination makes a satisfying main dish, especially on a cold night. Lentils are an excellent source of folate and molybdenum and a very good source of dietary fiber, protein and manganese. Any type of lentil will work in this recipe. (NYTimes Recipes for Health) -- posted by &lt;a href="http://www.recipezaar.com/member/669493"&gt;scientist_by_day&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411431</guid>
			<pubDate>Tue, 02 Feb 2010 10:08:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Kate's Spinach Baguette Sandwich</title>
			<link>http://www.recipezaar.com/411435</link>
			<description>Very simple sandwich.  Very good too. -- posted by &lt;a href="http://www.recipezaar.com/member/999936"&gt;Kate the Magnificent&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411435</guid>
			<pubDate>Tue, 02 Feb 2010 10:15:43 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegan Aduki Bean Pumpkin Stew</title>
			<link>http://www.recipezaar.com/411443</link>
			<description>A tasty and very healthy vegan (vegetarian) side dish or main meal. -- posted by &lt;a href="http://www.recipezaar.com/member/1540010"&gt;ShadowFlax&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411443</guid>
			<pubDate>Tue, 02 Feb 2010 10:24:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Stoved Potatoes</title>
			<link>http://www.recipezaar.com/411477</link>
			<description>Spice up potatoes with some paprika, garlic and herbs using this great recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411477</guid>
			<pubDate>Tue, 02 Feb 2010 13:06:49 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Turmeric Potatoes</title>
			<link>http://www.recipezaar.com/411480</link>
			<description>Spicy and golden potato cubes. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411480</guid>
			<pubDate>Tue, 02 Feb 2010 13:18:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Apple Carrot Salad</title>
			<link>http://www.recipezaar.com/411505</link>
			<description>A delicious way to get your fruits and veggies in one dish. -- posted by &lt;a href="http://www.recipezaar.com/member/1338252"&gt;Parvulus&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411505</guid>
			<pubDate>Tue, 02 Feb 2010 16:03:58 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet Apple-Filled Squash</title>
			<link>http://www.recipezaar.com/411552</link>
			<description>A delicious low calorie side. -- posted by &lt;a href="http://www.recipezaar.com/member/1338252"&gt;Parvulus&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411552</guid>
			<pubDate>Wed, 03 Feb 2010 09:04:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Harissa-Spiked Houmous</title>
			<link>http://www.recipezaar.com/411582</link>
			<description>This recipe is delicous -- for a nosh, cocktail party or just an evening snack! I love these kinds of appetizers because they don't take much time, this one is vegan -- so almost anyone can eat it. I like to serve them with Pita Crisps: preheat oven to 375&amp;ordm;F. Split 6 pitas hrizontally into circles, then cut each circle into 6 triangles. Lay them in a single layer, rough side up, on 2 or 3 baking sheets. Use a pastry brush to brush triangles with olive oil, then sprinkle with fennel seeds and a pinch of sea salt or instead of fennel and sea salt use Mrs Dash salt free seasonings. For example: Table Blend, Original or Garlic &amp;amp; Herb, these have a flavor all their own -- try it you might like it. These can be made about a week ahead, just store in airtight container. -- posted by &lt;a href="http://www.recipezaar.com/member/232669"&gt;Manami&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411582</guid>
			<pubDate>Wed, 03 Feb 2010 10:38:58 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chili Bruschetta Pizza</title>
			<link>http://www.recipezaar.com/411589</link>
			<description>Enjoy chili in a new way, in a bruschetta-style pizza! Made with the convenience of canned vegetarian chili, this flavorful pizza gives you another way to get the health benefits of fiber-rich beans. And the combination of hearty chili, melted cheese, sun-dried tomatoes, olives and fresh herbs turns this recipe into a true crowd pleaser! (Hint:  For tailgating party, make pizza ahead at home, then heat it up on the grill!) -- posted by &lt;a href="http://www.recipezaar.com/member/1365024"&gt;Chef #1365024&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411589</guid>
			<pubDate>Wed, 03 Feb 2010 10:54:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Squash and Rosemary Pasta Bake</title>
			<link>http://www.recipezaar.com/411601</link>
			<description>From Sainsburys try something new winter edition 2009, to make slimming world friendly replace oil with low fat cooking spray, and leave out breadcrumbs and count the parmesan as a healthy extra -- posted by &lt;a href="http://www.recipezaar.com/member/718054"&gt;pornstarbarbie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411601</guid>
			<pubDate>Wed, 03 Feb 2010 11:15:38 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Veggie Burgers</title>
			<link>http://www.recipezaar.com/411622</link>
			<description>These moist burgers will satisfy the appetite of any veggie, and may even convert a few meat eaters too! Prep time includes resting time. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411622</guid>
			<pubDate>Wed, 03 Feb 2010 12:25:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spring Salad</title>
			<link>http://www.recipezaar.com/411652</link>
			<description>From an old cookbook by Jennie Grossinger.  Not tried; posted for safekeeping. -- posted by &lt;a href="http://www.recipezaar.com/member/347873"&gt;coconutty&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411652</guid>
			<pubDate>Thu, 04 Feb 2010 05:01:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cottage Cheese and Veggie Dip (Low Fat)</title>
			<link>http://www.recipezaar.com/411659</link>
			<description>This is another recipe from an old Rodale cookbook.  I haven't tried it and am posting it for safekeeping because it sounds really good. -- posted by &lt;a href="http://www.recipezaar.com/member/347873"&gt;coconutty&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411659</guid>
			<pubDate>Thu, 04 Feb 2010 06:35:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mushroom Tortellini Spinach Tomato Soup</title>
			<link>http://www.recipezaar.com/411675</link>
			<description>Really Healthy, yummy soup. This is quick and easy and a real family pleaser -- posted by &lt;a href="http://www.recipezaar.com/member/437294"&gt;Abba Gimel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411675</guid>
			<pubDate>Thu, 04 Feb 2010 09:45:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Cowboy Caviar</title>
			<link>http://www.recipezaar.com/411699</link>
			<description>Adopted this recipe from my sister-in-law.  Great taste, and super easy.  Even better the next day! -- posted by &lt;a href="http://www.recipezaar.com/member/282731"&gt;Chef Lindsay&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411699</guid>
			<pubDate>Thu, 04 Feb 2010 10:09:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Egg Salad With Capers and Olives</title>
			<link>http://www.recipezaar.com/411820</link>
			<description>You can even eat this for breakfast! Stuff in a pita, on top of toast, and top with a few cucumber slices and tomato-Yum! Cook time is the time it takes to cook eggs.
Adapted from Mollie Katzen's Sunlight Cafe cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411820</guid>
			<pubDate>Thu, 04 Feb 2010 21:33:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Wild Mushroom and Mozzarella Risotto Cakes (Oamc)</title>
			<link>http://www.recipezaar.com/411834</link>
			<description>Turn regular risotto insode out with this fabulous and filling funghi treat.
Freeze it: at the end of step 3 for up to 3 months. Thoroughly defrost as many risotto cakes as you need and continue with the recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411834</guid>
			<pubDate>Fri, 05 Feb 2010 08:24:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Extreme Vegetable Goodness</title>
			<link>http://www.recipezaar.com/412004</link>
			<description>Beyond good.  Prepping the vegetables takes a while but then it's virtually hands-free with spectacular results. You'll be glad you made this.  This will serve 8 as a side-dish, 4 or 5 as a main course. -- posted by &lt;a href="http://www.recipezaar.com/member/80353"&gt;evelyn/athens&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412004</guid>
			<pubDate>Sun, 07 Feb 2010 05:46:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tortilla Pumpkin Sandwich</title>
			<link>http://www.recipezaar.com/412042</link>
			<description>From a Healthy Foods flyer received with the Herald Sun, makes a great light lunch, I used leftovers from recipe #66047 for this. -- posted by &lt;a href="http://www.recipezaar.com/member/422893"&gt;**Mandy**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412042</guid>
			<pubDate>Sun, 07 Feb 2010 22:04:07 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Biggest Loser White House Salad</title>
			<link>http://www.recipezaar.com/412044</link>
			<description>Nov. 3, 2009,  the cast and contestants from the NBC competition weightloss show The Biggest Loser harvested veggies from the White House Kitchen Garden with Food Initiative Coodinator Sam Kass, then went into the kitchen to &amp;quot;cook&amp;quot; it with Kass and Executive Chef Cris Comerford. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412044</guid>
			<pubDate>Sun, 07 Feb 2010 22:21:39 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Elegant Tarragon and Tomato Butter Tea Sandwiches</title>
			<link>http://www.recipezaar.com/412062</link>
			<description>These delightful and rather unusual tea sandwiches combine the delicate French herb tarragon, with ripe tomatoes, garlic and shallots  a change from the usual basil and tomatoes. The tomatoes are gently poached with all the seasonings until a thick puree or butter is obtained; the tomato butter is then cooled and you are left with a wondrous sandwich filling, bursting with flavour and colour! The butter can be used for all manner of things, including a topping for a pizza or for toasted sandwiches. Use fresh bread, white or wholemeal, and garnish with fresh tarragon leaves. Any excess butter can be stored in an airtight container for up to a week in the fridge. NB: Prep time includes chilling time for the butter. -- posted by &lt;a href="http://www.recipezaar.com/member/242729"&gt;French Tart&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412062</guid>
			<pubDate>Mon, 08 Feb 2010 09:56:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Victorian Watercress Tea Sandwiches for High Tea and Picnics</title>
			<link>http://www.recipezaar.com/412074</link>
			<description>During Victorian times, children used to take watercress sandwiches to school in place of meat ones. I love them, especially when cut into small trianges and served with a cuppa (cup of tea!). Use the freshest bread - I like to use wholemeal, and a fresh salted farmhouse butter. I have inlcluded a soup idea at the end of the recipe, to be made with the excess stalks! So a soup and sandwich recipe then! -- posted by &lt;a href="http://www.recipezaar.com/member/242729"&gt;French Tart&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412074</guid>
			<pubDate>Mon, 08 Feb 2010 10:20:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cabbage Spring Rolls</title>
			<link>http://www.recipezaar.com/412087</link>
			<description>A vegetarian recipe for spring rolls that will satisfy any craving for Chinese! While this recipe requires some advanced preparation, it does make a number of servings which can then be frozen and prepared at a later date. -- posted by &lt;a href="http://www.recipezaar.com/member/1539557"&gt;Lizz Clements&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412087</guid>
			<pubDate>Mon, 08 Feb 2010 10:26:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Moroccan (Ish) Vegetable Stir Fry</title>
			<link>http://www.recipezaar.com/412093</link>
			<description>This is a perfectly balanced vegan meal! Sweet potatoes, chard, mushrooms, molasses, and peanut butter combine to make a hearty and healthy stir fry. -- posted by &lt;a href="http://www.recipezaar.com/member/1480951"&gt;Chef #1480951&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412093</guid>
			<pubDate>Mon, 08 Feb 2010 10:28:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Zucchini and Spinach Casserole</title>
			<link>http://www.recipezaar.com/412175</link>
			<description>With lots of Vitamin A!!
From a usda Vitamin A website. -- posted by &lt;a href="http://www.recipezaar.com/member/151133"&gt;SnowHat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412175</guid>
			<pubDate>Mon, 08 Feb 2010 11:13:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Strange Flavor Eggplant</title>
			<link>http://www.recipezaar.com/412177</link>
			<description>Great party dip -- posted by &lt;a href="http://www.recipezaar.com/member/476054"&gt;Chef #476054&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412177</guid>
			<pubDate>Mon, 08 Feb 2010 11:16:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Alu Brinjal: Simple Indian Dish</title>
			<link>http://www.recipezaar.com/412205</link>
			<description>This is really one of my favorite Indian dishes, it is so simple to make and its packed with flavor!  If your an eggplant fanatic like me, you'll love it :3 -- posted by &lt;a href="http://www.recipezaar.com/member/488454"&gt;Chef #488454&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412205</guid>
			<pubDate>Mon, 08 Feb 2010 11:37:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Packet Potatoes</title>
			<link>http://www.recipezaar.com/412237</link>
			<description>From a promo card. -- posted by &lt;a href="http://www.recipezaar.com/member/311484"&gt;Para_chan&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412237</guid>
			<pubDate>Mon, 08 Feb 2010 11:56:57 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mexican &amp;quot;vomit&amp;quot; Dip</title>
			<link>http://www.recipezaar.com/412245</link>
			<description>We make this alot at home and for parties! Great dip for superbowl. It looks like vomit but taste really good. -- posted by &lt;a href="http://www.recipezaar.com/member/1103964"&gt;Chef #1103964&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412245</guid>
			<pubDate>Mon, 08 Feb 2010 11:59:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Goya Corn Muffins</title>
			<link>http://www.recipezaar.com/412247</link>
			<description>Copied from the back of a Goya cornmeal bag, I'll probably alter this to make it vegan, I'm copying it as is. -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412247</guid>
			<pubDate>Mon, 08 Feb 2010 11:59:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Potato Lasagna</title>
			<link>http://www.recipezaar.com/412250</link>
			<description>Nothing fancy, just a good plain food.  Help me make it better. -- posted by &lt;a href="http://www.recipezaar.com/member/1127230"&gt;Muke&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412250</guid>
			<pubDate>Mon, 08 Feb 2010 12:03:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Black Bean and Corn Dip With Cilantro and Lime (Aka Crack Dip)</title>
			<link>http://www.recipezaar.com/412271</link>
			<description>It's super incredible good!  Every time I make it for a dinner party or a potluck, it's the first thing to get polished off. -- posted by &lt;a href="http://www.recipezaar.com/member/330888"&gt;Matty H.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412271</guid>
			<pubDate>Mon, 08 Feb 2010 12:11:56 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Easy Corn Casserole (Without Egg!)</title>
			<link>http://www.recipezaar.com/412287</link>
			<description>Needed to clear some cans out of my storage space. The result? A ridiculously simple casserole packed with flavor. Feel free to use your own spice mix or taco seasoning, I use Recipe #389616. Something like Green Giant Mexi-Corn would probably work nice in this but I worked with I had at hand. -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412287</guid>
			<pubDate>Mon, 08 Feb 2010 12:16:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Black Bean and Corn Dip With Cilantro and Lime</title>
			<link>http://www.recipezaar.com/412293</link>
			<description>It's like crack.  Guaranteed no leftovers. -- posted by &lt;a href="http://www.recipezaar.com/member/330888"&gt;Matty H.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412293</guid>
			<pubDate>Mon, 08 Feb 2010 12:18:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Stewed Vegetables (Flat Belly Diet)</title>
			<link>http://www.recipezaar.com/412314</link>
			<description>This is delicious and healthy too!  The only changes I made were to substitute the fresh basil with 1 T. dried sweet basil and to omit the salt. -- posted by &lt;a href="http://www.recipezaar.com/member/290010"&gt;Scrivener1&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412314</guid>
			<pubDate>Mon, 08 Feb 2010 12:36:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>North Croatian Creamy Vegetable Soup</title>
			<link>http://www.recipezaar.com/412326</link>
			<description>This is traditional vegetable soup you can get almost in any better Croatian restaurant. There are some basic vegetables you put in it, but your imagination can work here. -- posted by &lt;a href="http://www.recipezaar.com/member/389242"&gt;nitko&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412326</guid>
			<pubDate>Mon, 08 Feb 2010 13:58:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Magic Soup</title>
			<link>http://www.recipezaar.com/412334</link>
			<description>A spicy version of vegetable soup -- posted by &lt;a href="http://www.recipezaar.com/member/857430"&gt;Chef #857430&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412334</guid>
			<pubDate>Mon, 08 Feb 2010 16:17:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Silky Spicy Carrot Soup</title>
			<link>http://www.recipezaar.com/412372</link>
			<description>I went on a cruise on the Holland America cruiseline and they served a wonderful carrot soup. The seasonings are  a little different, and this is from the Down Home with the Neely's cookbook, so you know it's gotta be good! -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412372</guid>
			<pubDate>Tue, 09 Feb 2010 00:36:26 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegetarian Mexican Casserole - Plus Low Cal and Low Fat!</title>
			<link>http://www.recipezaar.com/412427</link>
			<description>You'll never miss the meat in this delicious Cooking Light recipe. The entire family gave it a thumbs up! -- posted by &lt;a href="http://www.recipezaar.com/member/539686"&gt;CaliforniaJan&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412427</guid>
			<pubDate>Tue, 09 Feb 2010 15:09:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Picante Ranch Dressing</title>
			<link>http://www.recipezaar.com/412436</link>
			<description>I tried to make a dressing similar to the one they give you with the taco salad at Qdobo. This came out different but still tasty. Yields a little over 2 cups. -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412436</guid>
			<pubDate>Tue, 09 Feb 2010 15:16:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegan Dlt (Dulse, Lettuce, and Tomato) Sandwiches</title>
			<link>http://www.recipezaar.com/412470</link>
			<description>Dulse is a delicious and very nutritious sea vegetable.  Its salty flavor and crispy texture make it an excellent substitute for bacon in this sandwich with much less sodium and fat than the &amp;quot;real&amp;quot; thing. -- posted by &lt;a href="http://www.recipezaar.com/member/451456"&gt;Prose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412470</guid>
			<pubDate>Tue, 09 Feb 2010 16:02:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Tomato Soup With Avocado Relish</title>
			<link>http://www.recipezaar.com/412483</link>
			<description>The Neely's say this is their kind of soup-it has plenty of atitude!  A little heat gives it a smoky undertone and a garnish of avocado relish balances the flavors! Serve with cornbread or a grilled cheese sandwich. From Down Home with the Neely's cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412483</guid>
			<pubDate>Tue, 09 Feb 2010 18:57:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
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