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		<title>Recipezaar: Vegan,Spring recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Vegan,Spring</description>
		<copyright>Copyright 2009 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
		<webMaster>support@recipezaar.com</webMaster>
		<pubDate>Sat, 21 Nov 2009 20:05:18 -0500</pubDate>
		<lastBuildDate>Sat, 21 Nov 2009 20:05:18 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
		<rating>(PICS-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://www.recipezaar.com" r (cz 1 lz 1 nz 1 oz 1 vz 1) "http://www.rsac.org/ratingsv01.html" l gen true for "http://www.recipezaar.com" r (n 0 s 0 v 0 l 0))</rating>
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			<title>Marinated Grilled Asparagus</title>
			<link>http://www.recipezaar.com/215376</link>
			<description>We love Asparagus and have it often when it is in season.  This goes great with Grilled Salmon or Steak. -- posted by &lt;a href="http://www.recipezaar.com/member/74652"&gt;Little Bee&lt;/a&gt;</description>
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			<pubDate>Wed, 07 Mar 2007 13:09:48 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Strawberry and Apple Freeze</title>
			<link>http://www.recipezaar.com/215547</link>
			<description>A light &amp;amp; refreshing dessert.
If a smooth texture is preferred, either puree the frozen mixture in a food processor or freeze in an electric churn.
I suggest using recipe #26987 for the sorbet syrup. -- posted by &lt;a href="http://www.recipezaar.com/member/278516"&gt;Rhiannon&amp;amp;Matt.gauci&lt;/a&gt;</description>
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			<pubDate>Thu, 08 Mar 2007 20:38:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Raspberry Sorbet</title>
			<link>http://www.recipezaar.com/215605</link>
			<description>You can use many types of berries for this sorbet. Try blackberries or blueberries or any combination of the three. :)
Time stated is for the method of allowing for heating frozen berries. I suggest using Recipe #26987 for the sugar syrup. -- posted by &lt;a href="http://www.recipezaar.com/member/278516"&gt;Rhiannon&amp;amp;Matt.gauci&lt;/a&gt;</description>
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			<pubDate>Thu, 08 Mar 2007 21:15:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Refreshing Lemon Asparagus</title>
			<link>http://www.recipezaar.com/218808</link>
			<description>Fresh asparagus seasoned with lemon, garlic and garnished with pine nuts.
Dijon is the historical capital of the province of Burgundy know for the mustard and wine. -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/218808</guid>
			<pubDate>Mon, 26 Mar 2007 19:40:32 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Orange Ginger Asparagus</title>
			<link>http://www.recipezaar.com/218962</link>
			<description>An easy asparagus dish that has a refreshing citrus and ginger addition.
 This is even better the next day! I just sliced the spears into 1/3's toss and served cold! A great salad! -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
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			<pubDate>Mon, 26 Mar 2007 21:33:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Asian Cabbage Salad With Fresh Peaches and Wasabi Peas</title>
			<link>http://www.recipezaar.com/220350</link>
			<description>From Jean Pare's Company's Coming series of cookbooks from Canada. I added and subtracted a few things here and there in this recipe. Golden syrup is difficult to find in the US. Substitute brown rice syrup, honey, agave nectar, etc.instead-bearing in mind that these substitutions will add their own unique flavor. Belgian endive can be substituted  for the red cabbage or radichhio. -- posted by &lt;a href="http://www.recipezaar.com/member/47892"&gt;Cookgirl&lt;/a&gt;</description>
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			<pubDate>Tue, 03 Apr 2007 21:22:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Easter Fruit Salad</title>
			<link>http://www.recipezaar.com/220936</link>
			<description>Recipe source: local newspaper -- posted by &lt;a href="http://www.recipezaar.com/member/39835"&gt;ellie_&lt;/a&gt;</description>
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			<pubDate>Thu, 05 Apr 2007 23:17:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Potato Salad With Capers, Kalamata Olives and Artichoke Hearts</title>
			<link>http://www.recipezaar.com/221292</link>
			<description>From our local newspaper. Use any thin skinned
potatoes with a lower starch content. Can be served warm or chilled. -- posted by &lt;a href="http://www.recipezaar.com/member/47892"&gt;Cookgirl&lt;/a&gt;</description>
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			<pubDate>Sat, 07 Apr 2007 23:37:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Ginger-Cucumber Limeade</title>
			<link>http://www.recipezaar.com/221388</link>
			<description>Refreshing drink for the summer. -- posted by &lt;a href="http://www.recipezaar.com/member/324390"&gt;cookiedog&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/221388</guid>
			<pubDate>Sun, 08 Apr 2007 19:59:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Banana-Coconut &amp;quot; Cream Pie&amp;quot; Smoothie</title>
			<link>http://www.recipezaar.com/221558</link>
			<description>This is adapted from Smoothies &amp;amp; Summer Drinks. Freezing the bananas ahead of time makes for a thicker smoothie. To freeze the bananas I usually peel, slice, and then place them in an airtight container and then freeze. This can be made in a blender or in a large pitcher and puree using an immersion blender. -- posted by &lt;a href="http://www.recipezaar.com/member/324390"&gt;cookiedog&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/221558</guid>
			<pubDate>Mon, 09 Apr 2007 19:40:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Agua Fresca De Pina (Pineapple)</title>
			<link>http://www.recipezaar.com/221561</link>
			<description>I love aguas and this one is a little different. The mint makes it refreshing.
Note: To make your glasses look festive you can wet the rim of the glass with water, juice or by running a lime or lemon along the rim. Then, dip the glass in decorative sugar of your choice. -- posted by &lt;a href="http://www.recipezaar.com/member/324390"&gt;cookiedog&lt;/a&gt;</description>
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			<pubDate>Mon, 09 Apr 2007 19:41:55 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Deutsch Mai Bowle (Strawberries in May Wine Bowl) a German Tradi</title>
			<link>http://www.recipezaar.com/223207</link>
			<description>. -- posted by &lt;a href="http://www.recipezaar.com/member/54716"&gt;Mimi Bobeck&lt;/a&gt;</description>
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			<pubDate>Tue, 17 Apr 2007 15:37:05 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Mango Chutney En Masse</title>
			<link>http://www.recipezaar.com/225612</link>
			<description>Makes 3 litres, hence the preparation time! I made so much that I froze half of it. Mangos were on special at the supermarket so I thought I'd give it a go. I hadn't realised that mangos were such slippery fruit to peel and core! I worked out in the end that if I used a potato peeler and left a ring of peel around the outside to hold on too until last, I didn't drop them so often! hee! hee! hee! I'd never made this before and must admit that I did impress myself! And my family so it must be good! -- posted by &lt;a href="http://www.recipezaar.com/member/389553"&gt;Trackalina&lt;/a&gt;</description>
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			<pubDate>Mon, 30 Apr 2007 22:02:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Greekified Green Beans</title>
			<link>http://www.recipezaar.com/225911</link>
			<description>From apartmenttherapy.com. Surprise...no mint this time around! Original recipe called for braising the green beans for a whopping forty five minutes. Use the best and freshest ingredients available. Several changes in this recipe were made. -- posted by &lt;a href="http://www.recipezaar.com/member/47892"&gt;Cookgirl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/225911</guid>
			<pubDate>Wed, 02 May 2007 15:34:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Mango Pudding</title>
			<link>http://www.recipezaar.com/226281</link>
			<description>This was a back-of-the-fridge creation, belive it or not, that I think turned out well. Then again, I really like tofu, so if any adventurous non-vegetarians happen to try this, let me know what you think. It seems like a dessert dish, but its great for breakfast, too. -- posted by &lt;a href="http://www.recipezaar.com/member/255186"&gt;Vye367&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/226281</guid>
			<pubDate>Fri, 04 May 2007 11:42:05 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Five Spice Seitan or Tofu or Tempeh  and Asparagus</title>
			<link>http://www.recipezaar.com/227726</link>
			<description>From Entertaining for a Veggie Planet by Didi Emmons. -- posted by &lt;a href="http://www.recipezaar.com/member/334301"&gt;That is Dr House to you&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/227726</guid>
			<pubDate>Sun, 13 May 2007 18:04:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Moroccan Tagine</title>
			<link>http://www.recipezaar.com/228420</link>
			<description>A slightly sweet vegetable stew from North Africa. Posted for Zaar World TourIII -- posted by &lt;a href="http://www.recipezaar.com/member/169430"&gt;Annacia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/228420</guid>
			<pubDate>Thu, 17 May 2007 14:26:52 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sour Cherry Granita</title>
			<link>http://www.recipezaar.com/229032</link>
			<description>We came across a cherry tree while staying in southern France and used some of our lovely fruit in this recipe. If you want to add another layer of flavour, try steeping some green tea in with the mixture, when you add the ginger. A dash of amaretto could be nice as well. -- posted by &lt;a href="http://www.recipezaar.com/member/27678"&gt;Sackville&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/229032</guid>
			<pubDate>Sun, 20 May 2007 22:46:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cherries Poached in Vanilla - Cerises Poch&amp;eacute;es</title>
			<link>http://www.recipezaar.com/229437</link>
			<description>Poached Cherries in vanilla and lemon syrup can be served straight up, garnished with whipped cream or for cakes, filling for crepes or as an ice cream topping.
Pronounced: suh reez / poh sheh -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
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			<pubDate>Tue, 22 May 2007 23:17:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Herbed Brown Rice With Saut&amp;eacute;ed Vegetables</title>
			<link>http://www.recipezaar.com/231233</link>
			<description>Quick, healthy, flavorful vegetarian dish. One of my summer staples. -- posted by &lt;a href="http://www.recipezaar.com/member/507614"&gt;blueyedwineaux&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/231233</guid>
			<pubDate>Tue, 29 May 2007 22:20:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Grilled Sesame Asparagus</title>
			<link>http://www.recipezaar.com/231238</link>
			<description>I love making asparagus this way.  It's quick and easy and tastes like you went to a lot of trouble. -- posted by &lt;a href="http://www.recipezaar.com/member/311203"&gt;Chef Schellies&lt;/a&gt;</description>
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			<pubDate>Tue, 29 May 2007 22:22:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cool Apple-Oat  Muesli</title>
			<link>http://www.recipezaar.com/231853</link>
			<description>You'll be surprised at how pleasant it is to eat your oatmeal uncooked in this way. It's easy, satisfying and refreshing, especially on a hot summer morning. -- posted by &lt;a href="http://www.recipezaar.com/member/293410"&gt;White Rose Child&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/231853</guid>
			<pubDate>Fri, 01 Jun 2007 23:56:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Banana &amp;amp; Peanut Butter Ice Cream (Or Pudding!) (Vegan)</title>
			<link>http://www.recipezaar.com/232016</link>
			<description>This rich banana &amp;amp; peanut butter ice cream is also great as a pudding. Just eat it once it's cool instead of popping it into an ice cream machine. The touch of coconut flavoring really brightens up the flavors. -- posted by &lt;a href="http://www.recipezaar.com/member/510488"&gt;FoodieKnitter&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/232016</guid>
			<pubDate>Sun, 03 Jun 2007 22:40:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Candied Strawberries</title>
			<link>http://www.recipezaar.com/232776</link>
			<description>A simple dehydrator recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/208121"&gt;DR. House&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/232776</guid>
			<pubDate>Wed, 06 Jun 2007 17:38:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Middle Eastern Lemonade</title>
			<link>http://www.recipezaar.com/233344</link>
			<description>Posted for ZWT3
From &amp;quot;Cooking the Middle Eastern Way&amp;quot; by Christine Osborne -- posted by &lt;a href="http://www.recipezaar.com/member/115758"&gt;Stardustannie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/233344</guid>
			<pubDate>Fri, 08 Jun 2007 14:16:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>New Potatoes and Walnut Sauce</title>
			<link>http://www.recipezaar.com/233750</link>
			<description>The crunch of walnuts adds a flavorful surprise to this sophisticated potato dish.  Serve it as an accompaniment for a special dinner, or add some sliced seitan or cooked chickpeas and serve it as an entr&amp;eacute;e.  The walnut oil intensifies the flavor of the walnuts, but even made without it, the dish tastes great.  Times are estimated.  Recipe courtesy The Vegetarian Meat and Potatoes Cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/11176"&gt;Sandi (From CA)&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/233750</guid>
			<pubDate>Sat, 09 Jun 2007 23:05:41 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Berry Mango Slush</title>
			<link>http://www.recipezaar.com/236680</link>
			<description>A treat for summer from BH &amp;amp; G. -- posted by &lt;a href="http://www.recipezaar.com/member/324390"&gt;cookiedog&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/236680</guid>
			<pubDate>Sun, 24 Jun 2007 22:01:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Seasoned Grilled Asparagus</title>
			<link>http://www.recipezaar.com/236734</link>
			<description>Grilling asparagus really brings out a terrific flavor.  Easy too, just add to the grill as you're cooking the meat.  The seasoning is just a guideline, use whatever herb or seasoning you like.  We've used basil, oregeno, etc. -- posted by &lt;a href="http://www.recipezaar.com/member/481092"&gt;Vicki in CT&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/236734</guid>
			<pubDate>Sun, 24 Jun 2007 22:49:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Asparagus Salad With Sweet Pepper Confetti</title>
			<link>http://www.recipezaar.com/237167</link>
			<description>This asparagus salad can be served either warm or cold and has a very easy and quick dressing the kids can even help with. The dressing is great served on green salads too so double or even triple the ingredients to keep on hand. Recipe adapted from FamilyFun's website. -- posted by &lt;a href="http://www.recipezaar.com/member/444622"&gt;Cookin' Mommy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/237167</guid>
			<pubDate>Tue, 26 Jun 2007 14:43:43 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Middle Eastern Inspired Fruit Platter</title>
			<link>http://www.recipezaar.com/239082</link>
			<description>Not so much a &amp;quot;recipe&amp;quot; but I make this at least once a week in the summer-if not more often. (I don't even bother peeling the melons or orange.) One of my favorite ways to serve fresh fruit! Recently discovered Temptation melon is really good in this recipe! If I have any raspberries, marionberries, blueberries, blackberries available, I'll throw in a handful of those, too! -- posted by &lt;a href="http://www.recipezaar.com/member/47892"&gt;Cookgirl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/239082</guid>
			<pubDate>Sat, 07 Jul 2007 00:03:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Easy As Pie Peaches</title>
			<link>http://www.recipezaar.com/244231</link>
			<description>This really is an amazingly easy dessert that kids can make and great for summer because it tastes like pie without the baking.  Awesome a la mode. -- posted by &lt;a href="http://www.recipezaar.com/member/551517"&gt;Chef Chessie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/244231</guid>
			<pubDate>Fri, 03 Aug 2007 16:04:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Ginger-Sesame Tofu With Asparagus and Shiitakes</title>
			<link>http://www.recipezaar.com/248314</link>
			<description>This is from the April 2005 issue of Vegetarian Times. -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/248314</guid>
			<pubDate>Thu, 23 Aug 2007 17:10:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Malibu Beach</title>
			<link>http://www.recipezaar.com/248606</link>
			<description>This is an adult cocktail that tastes fruity and tropical. -- posted by &lt;a href="http://www.recipezaar.com/member/324390"&gt;cookiedog&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/248606</guid>
			<pubDate>Fri, 24 Aug 2007 22:57:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Malibu Tropical Dream</title>
			<link>http://www.recipezaar.com/248610</link>
			<description>Umm. This is a wonderful drink for pool side or to sip on as you dream you are on a tropical vacation. I'm so glad I found this one from the Malibu Website. -- posted by &lt;a href="http://www.recipezaar.com/member/324390"&gt;cookiedog&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/248610</guid>
			<pubDate>Fri, 24 Aug 2007 22:58:19 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tomato &amp;amp; Cucumber Salad With Mint</title>
			<link>http://www.recipezaar.com/249129</link>
			<description>This is so refreshing in the summertime.  It's from Epicurious originally, but I marinate the red onions with the cukes, too.  (Better that way!)  It's a great barbecue side--- I can't count how many parties we've served this at, often by request! -- posted by &lt;a href="http://www.recipezaar.com/member/305147"&gt;DeeCooks&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/249129</guid>
			<pubDate>Mon, 27 Aug 2007 22:02:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Moroccan-Style Dipping Sauce</title>
			<link>http://www.recipezaar.com/249239</link>
			<description>From Outpost Natural foods.  Makes 1 cup of sauce, enough for 6 chicken thighs.  Cut recipe in half if using as a grilling sauce.  Or use half to grill and half to dip. -- posted by &lt;a href="http://www.recipezaar.com/member/336058"&gt;WI Cheesehead&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/249239</guid>
			<pubDate>Mon, 27 Aug 2007 22:40:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spinach With Olive Oil and Lemon!</title>
			<link>http://www.recipezaar.com/252045</link>
			<description>Trying to eat better, I've found this spinach recipe - very simple, and very good for you!  Try to use your best olive oil, and make sure you use fresh spinach!  

You can also add a but of salt, paremsan, or your favorite nuts! -- posted by &lt;a href="http://www.recipezaar.com/member/571995"&gt;Indigo!&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/252045</guid>
			<pubDate>Tue, 11 Sep 2007 18:11:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Loquat Chutney</title>
			<link>http://www.recipezaar.com/260773</link>
			<description>I discovered that the tree bearing fruit in my garden is a loquat tree. Its under an oak tree so I imagine that it wasnt planted there deliberately but was the result of seed transfer by a bird. I decided to make chutney from my unexpected bounty. I used a standard recipe for chutney as the basis but the astringent nature of the loquats made it too vinegary. After a bit of tweaking, this was my final recipe.  I liked the way that the loquats kept their shape and the ginger, mustard seed and chilli are still visible so you can see the flavour as well as taste it. -- posted by &lt;a href="http://www.recipezaar.com/member/547750"&gt;RonaNZ&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/260773</guid>
			<pubDate>Wed, 24 Oct 2007 01:45:04 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Warm Potato-Veggie Salad</title>
			<link>http://www.recipezaar.com/263583</link>
			<description>From Everyday Food. -- posted by &lt;a href="http://www.recipezaar.com/member/427189"&gt;Ariella&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/263583</guid>
			<pubDate>Tue, 06 Nov 2007 00:50:57 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Tropical Couscous Salad</title>
			<link>http://www.recipezaar.com/271656</link>
			<description>A nice, refreshing side dish that's perfect when the weather starts to warm up. It's a great side dish for almost any grilled meat! -- posted by &lt;a href="http://www.recipezaar.com/member/462041"&gt;RunninLion&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/271656</guid>
			<pubDate>Thu, 13 Dec 2007 13:40:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Rhubarb Crisp</title>
			<link>http://www.recipezaar.com/274493</link>
			<description>I have a rhubarb plant growing in my yard, and I love to make this dish during spring and summer, when the stalks are red, tender, and ready to be eaten! -- posted by &lt;a href="http://www.recipezaar.com/member/360802"&gt;VeganKitten&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/274493</guid>
			<pubDate>Fri, 28 Dec 2007 19:32:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Indian Summer Cocktail</title>
			<link>http://www.recipezaar.com/276135</link>
			<description>From Midwest Living, December 2007. -- posted by &lt;a href="http://www.recipezaar.com/member/43642"&gt;Vino Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/276135</guid>
			<pubDate>Thu, 03 Jan 2008 16:22:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Avocado, Mango and Lentil Salad</title>
			<link>http://www.recipezaar.com/279312</link>
			<description>Adapted from a recipe found on WholeHealthMD.com. Recipe can be made in 20 minutes. Start cooking the lentils and while they are cooking chop the fruits. -- posted by &lt;a href="http://www.recipezaar.com/member/427189"&gt;Ariella&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/279312</guid>
			<pubDate>Wed, 16 Jan 2008 17:10:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Watermelon Slush</title>
			<link>http://www.recipezaar.com/285285</link>
			<description>A sweet treat not too high in calories. From TOH Everyday Light Meals cookbook. The time is an estimate of time spent in freezer. -- posted by &lt;a href="http://www.recipezaar.com/member/324390"&gt;cookiedog&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/285285</guid>
			<pubDate>Fri, 08 Feb 2008 20:35:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>V8 V-Fusion&amp;reg; Popsicles</title>
			<link>http://www.recipezaar.com/290200</link>
			<description>Totally simple, healthy, low calorie, 1 ingredient snack. Not even a recipe really....yum :] the benefits of fruit and vegetable juice! but tastes like fruit popsicles! -- posted by &lt;a href="http://www.recipezaar.com/member/652548"&gt;Chef #652548&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/290200</guid>
			<pubDate>Wed, 05 Mar 2008 00:20:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Balsamic Tofu Vegetable Medley</title>
			<link>http://www.recipezaar.com/298154</link>
			<description>This recipe was taken from the Spring 2008 edition of &amp;quot;Clean Eating&amp;quot; magazine, a relatively new publication that we came across. It is very healthful, and fresh-tasting - an ideal way to celebrate the arrival of spring! When we made it, we used a whole bunch of asparagus and omitted the green beans for the sake of convenience. -- posted by &lt;a href="http://www.recipezaar.com/member/350627"&gt;Marina K&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/298154</guid>
			<pubDate>Sun, 13 Apr 2008 20:09:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cucumber and Pineapple Salad With Mint</title>
			<link>http://www.recipezaar.com/298532</link>
			<description>A healthy salad that will cool you down in the heat of summer. The combination of the ingredients are very refreshing. This recipe would be wonderful to take to a bar-b-que or as a side for burgers, ribs, grilled chicken or even Carne Asada.From &amp;quot;Tasty&amp;quot; by Roy Finamore. -- posted by &lt;a href="http://www.recipezaar.com/member/324390"&gt;cookiedog&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/298532</guid>
			<pubDate>Tue, 15 Apr 2008 19:53:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Mango Salad</title>
			<link>http://www.recipezaar.com/298612</link>
			<description>This makes a great salad for a bar-b-que or a side for Mexican food. From  &amp;quot;Dona Tomas, Discovering Authentic Mexican Cooking&amp;quot; As all jalapenos are different, you should start with one, and then add until you get it to the heat level of your preference. -- posted by &lt;a href="http://www.recipezaar.com/member/324390"&gt;cookiedog&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/298612</guid>
			<pubDate>Wed, 16 Apr 2008 18:20:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Grilled Asparagus With Balsamic</title>
			<link>http://www.recipezaar.com/299544</link>
			<description>One of my favorite things about spring- Asparagus! -- posted by &lt;a href="http://www.recipezaar.com/member/324390"&gt;cookiedog&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/299544</guid>
			<pubDate>Sun, 20 Apr 2008 19:16:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Strawberry Preserves With Black Pepper and Balsamic Vinegar</title>
			<link>http://www.recipezaar.com/299881</link>
			<description>Use fresh strawberries, only freshly cracked black pepper, and the best balsamic you can afford. I actually prefer it with just the balsamic and strawberries. Recipe is from Gourmet. -- posted by &lt;a href="http://www.recipezaar.com/member/324390"&gt;cookiedog&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/299881</guid>
			<pubDate>Tue, 22 Apr 2008 01:31:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mango Strawberry Snow Cones</title>
			<link>http://www.recipezaar.com/299950</link>
			<description>From Tyler Florence- a healthy summer dessert sure to cool you down. Add some splenda if you would like it sweeter. -- posted by &lt;a href="http://www.recipezaar.com/member/324390"&gt;cookiedog&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/299950</guid>
			<pubDate>Tue, 22 Apr 2008 01:57:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cannellini Bean Salad With Cumin Dressing</title>
			<link>http://www.recipezaar.com/301513</link>
			<description>Inspired by a WW Core recipe, but I ended up changing and adding too many other ingredients for personal taste.  This is wonderfully fresh, delicious and tangy! -- posted by &lt;a href="http://www.recipezaar.com/member/41409"&gt;Kozmic Blues&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/301513</guid>
			<pubDate>Wed, 30 Apr 2008 17:56:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baja Strawberry Salad</title>
			<link>http://www.recipezaar.com/301875</link>
			<description>A colorful salad with mango, strawberries, and jicama. From Something Extra Grocery Circular. -- posted by &lt;a href="http://www.recipezaar.com/member/324390"&gt;cookiedog&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/301875</guid>
			<pubDate>Fri, 02 May 2008 02:07:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Asparagus With Mushrooms and Tarragon</title>
			<link>http://www.recipezaar.com/303292</link>
			<description>This recipe is so simple, healthy, and yummy!  It is based on one I found in Gourmet Magazine (May 2007).  They recommend using morel mushrooms, but the recipe works just as well with any kind of mushroom.  If you don't have tarragon, you can use fresh basil instead.  If you can find the white asparagus, you can use 1 pound of the white asparagus and one of the green for a lovely presentation.  If you do use the white asparagus, cook it for a little longer (about 5 minutes) in a separate pot. -- posted by &lt;a href="http://www.recipezaar.com/member/225426"&gt;blucoat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/303292</guid>
			<pubDate>Mon, 12 May 2008 18:48:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Low Fat, Low Carb Low Cal Diet Soup</title>
			<link>http://www.recipezaar.com/304239</link>
			<description>I found this in a vegetarian cookbook.  I haven't tried it yet.  I'm not sure about the cucumber but you can substiute it for any veggie you like (broccoli, spinach, cauliflower, beets).  Use any herbs you enjoy.  :-) -- posted by &lt;a href="http://www.recipezaar.com/member/225426"&gt;blucoat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/304239</guid>
			<pubDate>Mon, 19 May 2008 02:07:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fresh Fruit With Rose Water Syrup</title>
			<link>http://www.recipezaar.com/304662</link>
			<description>This will leave your guests wondering what the mystery flavor is. Posted for Zaar World Tour IV- Greece. -- posted by &lt;a href="http://www.recipezaar.com/member/324390"&gt;cookiedog&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/304662</guid>
			<pubDate>Thu, 22 May 2008 15:27:43 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Greek Rice and Spinach for Steaming in Pressure Cooker</title>
			<link>http://www.recipezaar.com/305767</link>
			<description>I love almost everything that Toula Patsalis included in &amp;quot;The
Pressure Cooker Cookbook&amp;quot;.  It is important to read her instructions carefully.  &amp;quot;Bring to HIGH STEAM&amp;quot; is different from &amp;quot;under HIGH
heat, bring to HIGH PRESSURE&amp;quot;.  (I ruined a paella by assuming she meant High Pressure!).  This recipe calls for steaming.  This is Mediterranean cuisine, suitable for the Lenten season. -- posted by &lt;a href="http://www.recipezaar.com/member/724631"&gt;KateL&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/305767</guid>
			<pubDate>Thu, 29 May 2008 00:39:17 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Poireaux En Salade (Leeks Vinaigrette)</title>
			<link>http://www.recipezaar.com/306602</link>
			<description>Simple salad or side dish when leeks are in season. Recipe is from the kitchens of the Hotel Roche Corneille, Dinard, France. -- posted by &lt;a href="http://www.recipezaar.com/member/610488"&gt;Celticevergreen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/306602</guid>
			<pubDate>Sat, 31 May 2008 01:27:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Moby's Vegan Blueberry Pancakes</title>
			<link>http://www.recipezaar.com/309232</link>
			<description>This breakfast recipe is from Moby (the musician/singer)! -- posted by &lt;a href="http://www.recipezaar.com/member/225426"&gt;blucoat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/309232</guid>
			<pubDate>Fri, 13 Jun 2008 20:24:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Red Wine Balsamic Salad Dressing</title>
			<link>http://www.recipezaar.com/309839</link>
			<description>Sweet and Tangy -- posted by &lt;a href="http://www.recipezaar.com/member/864694"&gt;Chef #864694&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/309839</guid>
			<pubDate>Tue, 17 Jun 2008 17:18:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Summer Rice Salad With Tomatoes and Green Beans</title>
			<link>http://www.recipezaar.com/311818</link>
			<description>This is a recipe I altered aftering finding online - cooking light, I think. It's a great dish that can be eaten/served chilled or warm. The dish is great for summer parties or just something to add to an everyday dinner/lunch. Add 1/4 cup of grated romano cheese after preparation of the dish for some added flavor!!! -- posted by &lt;a href="http://www.recipezaar.com/member/273722"&gt;abbydabby&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/311818</guid>
			<pubDate>Thu, 03 Jul 2008 01:47:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Zinggg! Salad Dressing</title>
			<link>http://www.recipezaar.com/311969</link>
			<description>This dressing has flavor to knock your socks off! Lemon, balsamic vinegar, tahini, mustard, fresh parsley- I almost drool just thinking about it. Another great perk: beyond all that, you can't taste the uber-healthy flax oil :-) Serve on a colorful garden salad or as a dressing for pasta salad. -- posted by &lt;a href="http://www.recipezaar.com/member/293410"&gt;White Rose Child&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/311969</guid>
			<pubDate>Fri, 04 Jul 2008 04:18:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mango Popsicles- Durofrios De Mango</title>
			<link>http://www.recipezaar.com/313310</link>
			<description>This is a popular treat for children in Cuba. -- posted by &lt;a href="http://www.recipezaar.com/member/324390"&gt;cookiedog&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/313310</guid>
			<pubDate>Fri, 11 Jul 2008 16:42:19 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Garlic and Herb Tomatoes</title>
			<link>http://www.recipezaar.com/314916</link>
			<description>This recipe by Ina Garten makes the most of summer's bounty. Serve it as a side for dinner or part of a special brunch. -- posted by &lt;a href="http://www.recipezaar.com/member/324390"&gt;cookiedog&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/314916</guid>
			<pubDate>Mon, 21 Jul 2008 18:17:03 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Dairy Free Peach Ice Cream</title>
			<link>http://www.recipezaar.com/315107</link>
			<description>This &amp;quot;ice cream&amp;quot; replacer is much healthier for you than regular ice cream.  No saturated fat or cholesterol, and low in calories.  I found this recipe in Vegetarian Times.  Time doesn't include the 4 hours to freeze peaches if using fresh peaches, and it does not include time to freeze the &amp;quot;ice cream&amp;quot; after blending if you choose to do so. -- posted by &lt;a href="http://www.recipezaar.com/member/385678"&gt;Enjolinfam&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/315107</guid>
			<pubDate>Tue, 22 Jul 2008 19:19:29 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bandoora- Fresh Tomato/Basil Salad</title>
			<link>http://www.recipezaar.com/317625</link>
			<description>This simple salad is very refreshing and wonderful addition to a summer meal. -- posted by &lt;a href="http://www.recipezaar.com/member/907242"&gt;Sephardi Kitchen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/317625</guid>
			<pubDate>Tue, 05 Aug 2008 18:17:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Bean Salad With Lemon and Olive Oil</title>
			<link>http://www.recipezaar.com/322130</link>
			<description>An easy &amp;quot;throw it together&amp;quot; bean salad with flavors that everyone loves.  Very healthy and full of fiber!  Has a middle-eastern flair. -- posted by &lt;a href="http://www.recipezaar.com/member/937986"&gt;Chef Drtybrshs&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/322130</guid>
			<pubDate>Fri, 29 Aug 2008 10:10:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Orange and Balsamic Beetroot (Beet)</title>
			<link>http://www.recipezaar.com/324003</link>
			<description>This recipe comes from Super Food Ideas magazine.
You could also roast onions with the beetroot. -- posted by &lt;a href="http://www.recipezaar.com/member/278516"&gt;Rhiannon&amp;amp;Matt.gauci&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/324003</guid>
			<pubDate>Tue, 09 Sep 2008 01:15:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Carrots and Brussels Sprouts</title>
			<link>http://www.recipezaar.com/329366</link>
			<description>This recipe is from Gourmet Magazine (February 2008) by Ian Knauer.  It is very simple to prepare and would be great for Thanksgiving! -- posted by &lt;a href="http://www.recipezaar.com/member/225426"&gt;blucoat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/329366</guid>
			<pubDate>Tue, 07 Oct 2008 01:49:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Succotash of Fresh Corn, Lima Beans, Tomatoes and Onions</title>
			<link>http://www.recipezaar.com/329377</link>
			<description>The recipe is from Bon App&amp;eacute;tit Magazine (Oct. 2008) by Amelia Saltsman, author of excellent cookbook, &amp;quot;The Santa Monica Farmers' Market Cookbook: Seasonal Foods, Simple Recipes and Stories from the Market and Farm&amp;quot;.  Recipe can be made 1 day ahead. Cover and chill. Rewarm before continuing. -- posted by &lt;a href="http://www.recipezaar.com/member/225426"&gt;blucoat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/329377</guid>
			<pubDate>Tue, 07 Oct 2008 02:09:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cucumber Tomato Surprise Salad (Raw Recipe)</title>
			<link>http://www.recipezaar.com/337534</link>
			<description>The surprise is how easy this recipe is!  A raw/vegan recipe found online at Raw Sacramento.  Feel free to eliminate (or cut in half) the olive oil to make it lower fat. -- posted by &lt;a href="http://www.recipezaar.com/member/464080"&gt;JanuaryBride&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/337534</guid>
			<pubDate>Mon, 17 Nov 2008 00:25:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>The Very Best (And Easiest!) Coleslaw Dressing</title>
			<link>http://www.recipezaar.com/339769</link>
			<description>Perfect for anytime, mayonnaise-free so it doesn't spoil fast!
This recipe has made the men in my life (who had sworn off cabbage from their diets) actually crave coleslaw.  It's true. -- posted by &lt;a href="http://www.recipezaar.com/member/1045515"&gt;Chef #1045515&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/339769</guid>
			<pubDate>Thu, 27 Nov 2008 00:51:39 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Healthy Cream of Asparagus Soup</title>
			<link>http://www.recipezaar.com/346298</link>
			<description>This is a healthy, delicious, and low-fat soup.  It is also vegetarian (more specifically, vegan) and easy to prepare.  The recipe is from &amp;quot;Conscious Cuisine: A New Style of Cooking from the Kitchens of Chef Cary Neff&amp;quot; based on the cuisine he developed while chef at Miraval Spa. -- posted by &lt;a href="http://www.recipezaar.com/member/225426"&gt;blucoat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/346298</guid>
			<pubDate>Wed, 31 Dec 2008 14:14:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Grilled Tempeh Veggie Burgers</title>
			<link>http://www.recipezaar.com/348857</link>
			<description>This protein-rich vegetarian (vegan) recipe is from &amp;quot;Cooking Light Magazine&amp;quot;.  Chill the tempeh well before slicing so it will be less apt to crumble.  This recipe requires at least 3 hours of marinating, the longer the better.  Serve with whole-grain burger buns, and whatever toppings you enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/225426"&gt;blucoat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/348857</guid>
			<pubDate>Sun, 11 Jan 2009 13:05:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sparkling Jasmine Iced Tea</title>
			<link>http://www.recipezaar.com/355119</link>
			<description>A sparkling iced tea, a change from the ordinary, with a sweet and floral flavour. Prep time includes cooling time. -- posted by &lt;a href="http://www.recipezaar.com/member/169430"&gt;Annacia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/355119</guid>
			<pubDate>Tue, 10 Feb 2009 11:21:38 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hippocrates Health Institute Sprouts Salad</title>
			<link>http://www.recipezaar.com/359504</link>
			<description>Fresh, organic, vegan salad contains all the protein, amino acids, and other great nutrition that fights cancer. Very simple and quick to prepare. I learned it from Executive Chef Ken Blue from the Hippocrates Health Institute. It is the core of the Program at the Institute, which together with green drinks, wheat grass, and bean sprouts form the diet to live without disease for life. -- posted by &lt;a href="http://www.recipezaar.com/member/1180301"&gt;Hippocrates Health Lifestyle Recipes&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/359504</guid>
			<pubDate>Fri, 06 Mar 2009 18:19:26 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fettuccine With Roasted Peppers</title>
			<link>http://www.recipezaar.com/359593</link>
			<description>A tasty recipe from Barilla that can be a vegetarian main course or a side dish for a meat entree. -- posted by &lt;a href="http://www.recipezaar.com/member/96796"&gt;KissKiss&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/359593</guid>
			<pubDate>Sun, 08 Mar 2009 00:44:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegan Pineapple Cake</title>
			<link>http://www.recipezaar.com/363736</link>
			<description>This is based on a recipe from vegweb.com. Very tasty cake and not too sweet. -- posted by &lt;a href="http://www.recipezaar.com/member/220153"&gt;Engineer in the Kitchen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/363736</guid>
			<pubDate>Tue, 31 Mar 2009 10:36:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Snow Peas With Toasted Almonds</title>
			<link>http://www.recipezaar.com/363773</link>
			<description>From Bon App&amp;eacute;tit  (April 2009). -- posted by &lt;a href="http://www.recipezaar.com/member/225426"&gt;blucoat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/363773</guid>
			<pubDate>Tue, 31 Mar 2009 10:45:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pear and Grape Juice</title>
			<link>http://www.recipezaar.com/364155</link>
			<description>A fabulous juice based on a Jack Lalanne recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/464080"&gt;JanuaryBride&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/364155</guid>
			<pubDate>Thu, 02 Apr 2009 01:40:45 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Summer Punch (Pineapple, Strawberry, Grape Juice)</title>
			<link>http://www.recipezaar.com/364807</link>
			<description>This is AWESOME!!!  You can also turn it into a great cocktail (instructions written below).  Note that the calorie content is not correct as posted, as it does not take into consideration that fruit is being juiced.  Recipe adapted from Jack Lalanne's Juicer cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/464080"&gt;JanuaryBride&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/364807</guid>
			<pubDate>Mon, 06 Apr 2009 21:12:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Black Bean Asparagus Salad</title>
			<link>http://www.recipezaar.com/365707</link>
			<description>I never would have thought to combine black beans, asparagus, and fresh parsley.  All I can say is WOW!  This salad is very fresh...gets you in the mood for spring and fresh vegetables.  Recipe from 2009 Taste of Home Annual Recipes/Iola Egle of Bella Vista, Arkansas.  Thank you Iola for a great change of pace!  Cook time excludes chilling time. -- posted by &lt;a href="http://www.recipezaar.com/member/1020526"&gt;AmyZoe&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/365707</guid>
			<pubDate>Sun, 12 Apr 2009 19:55:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spring Noodle Stir-Fry With Asparagus and Walnuts</title>
			<link>http://www.recipezaar.com/366188</link>
			<description>A great vegan recipe from Rachael Ray's March 2009 magazine; states it is originally from cookbook author Mollie Katzen and it is supposed to satisfy even the most serious carnivore! -- posted by &lt;a href="http://www.recipezaar.com/member/464080"&gt;JanuaryBride&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/366188</guid>
			<pubDate>Thu, 16 Apr 2009 02:13:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mixed Fruit and Spinach Smoothie</title>
			<link>http://www.recipezaar.com/366991</link>
			<description>Oh come on, try it, you'll like it! -- posted by &lt;a href="http://www.recipezaar.com/member/469903"&gt;Brooke the Cook in WI&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/366991</guid>
			<pubDate>Mon, 20 Apr 2009 13:44:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ronda's Roasted Vegetables &amp;amp; Herbs</title>
			<link>http://www.recipezaar.com/367310</link>
			<description>This is a quick dish that is full of flavor as well as good for you to eat. Everyone that I have made this for falls in love with this dish. Quick, lite and tasty. -- posted by &lt;a href="http://www.recipezaar.com/member/342714"&gt;Poohrona&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/367310</guid>
			<pubDate>Wed, 22 Apr 2009 01:03:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Proven&amp;ccedil;al Artichoke Ragout (Artichauts &amp;agrave; La Barigo</title>
			<link>http://www.recipezaar.com/367554</link>
			<description>This traditional French spring-time recipe is from Martha Rose Shulman, and was printed in the New York Times, &amp;quot;Recipes for Health&amp;quot; (April 7, 2009).

How to trim artichokes: Fill a bowl with water, and add the juice of 1/2 lemon. Cut the stems off the artichokes, and with a sharp knife, cut away the tops  about 1/2 inch from the top for baby artichokes, 1 inch for larger artichokes. Rub the cut parts with the other half of the lemon. Break off the tough outer leaves until you reach the lighter green leaves near the middle. With a paring knife, trim the bottom of the bulb right above the stem by holding the knife at an angle and cutting around the artichoke, until you reach the light flesh beneath the tough bottoms of the leaves. Cut small baby artichokes in half, or large artichokes into quarters, and cut away the chokes if the artichokes are mature. Immediately place in the bowl of acidulated water. -- posted by &lt;a href="http://www.recipezaar.com/member/225426"&gt;blucoat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/367554</guid>
			<pubDate>Thu, 23 Apr 2009 16:07:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Blueberry Mint Madness Mojito</title>
			<link>http://www.recipezaar.com/369377</link>
			<description>SO tasty and easy too; they turn out so pretty an pink.  Recipe from Sugar Creek Gardens in Kirkwood, MO. -- posted by &lt;a href="http://www.recipezaar.com/member/464080"&gt;JanuaryBride&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/369377</guid>
			<pubDate>Mon, 04 May 2009 14:41:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Quick Zucchini Pickles</title>
			<link>http://www.recipezaar.com/370512</link>
			<description>An easy and flavourful recipe from The Canadian Living Test Kitchen from &amp;quot;Canadian Living Magazine&amp;quot; (July 2007). -- posted by &lt;a href="http://www.recipezaar.com/member/225426"&gt;blucoat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/370512</guid>
			<pubDate>Fri, 08 May 2009 01:58:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Coconut Pops</title>
			<link>http://www.recipezaar.com/372823</link>
			<description>Food Network Magazine June/July 2009 -- posted by &lt;a href="http://www.recipezaar.com/member/43642"&gt;Vino Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/372823</guid>
			<pubDate>Tue, 19 May 2009 15:45:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Raspberry or Strawberry Coulis</title>
			<link>http://www.recipezaar.com/373597</link>
			<description>From Cooking Light Annual Recipes 2008.
Serve this sauce over ice cream or pudding or even over brownies. -- posted by &lt;a href="http://www.recipezaar.com/member/171790"&gt;Dreamer in Ontario&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/373597</guid>
			<pubDate>Fri, 22 May 2009 01:30:27 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>-- Tasty's -- the Power of Flower7 Salad</title>
			<link>http://www.recipezaar.com/374703</link>
			<description>--Tasty-- and I collaborated on this colorful spring/summer salad today! There are as many variations of the salad as there are vegetables, fruits and herbs! Use a light vinaigrette of your choice to complete the recipe. Read *Note below in the directions. --Tasty Dish-- would like to dedicate this recipe to flower7. -- posted by &lt;a href="http://www.recipezaar.com/member/47892"&gt;Cookgirl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/374703</guid>
			<pubDate>Wed, 27 May 2009 22:45:35 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Roasted Asparagus With Mushrooms</title>
			<link>http://www.recipezaar.com/376863</link>
			<description>This is an easy dish I literally threw together for dinner one night.  It's deliciously simple!  I have indicated this recipe serves 2-4 people.  That is because DH and I really enjoy asparagus and prefer large portions of the vegetable.  Please feel free to decrease your portion size to serve more people if desired. -- posted by &lt;a href="http://www.recipezaar.com/member/396078"&gt;MarthaStewartWanabe&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/376863</guid>
			<pubDate>Thu, 11 Jun 2009 14:06:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Three-Bean Salad With Quinoa</title>
			<link>http://www.recipezaar.com/377677</link>
			<description>&amp;quot;Summer green beans are here! Perhaps other beans, too, so substitute any of the three beans with what you can get on sale or from your gardenor the neighbors. Canned garbanzos, pintos or black beans are fine, too, in this beautiful and delicious summer salad that works as a side dish or protein-filled vegetarian entr&amp;eacute;e.&amp;quot;   From Whole Foods website. -- posted by &lt;a href="http://www.recipezaar.com/member/464080"&gt;JanuaryBride&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/377677</guid>
			<pubDate>Thu, 18 Jun 2009 01:31:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Peach and Cucumber Salsa</title>
			<link>http://www.recipezaar.com/377777</link>
			<description>Low calorie, fat free vegan recipe from Whole Foods; it is highly rated on their website.  They suggest serving it atop grilled fish but I think it would also be great with chicken or pork tenderloin.  You can make it up to 4 hours ahead of serving, just keep it in the refrigerator.  I think mango and a splash of OJ would be a great addition to this recipe as well!  NOTE:  I just made this recipe and I added the OJ for a touch of sweetness and added a couple drops of jalapeno sauce for more kick.  I also didn't care for the mint, so I changed that to optional. . .the basil was nice I thought. -- posted by &lt;a href="http://www.recipezaar.com/member/464080"&gt;JanuaryBride&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/377777</guid>
			<pubDate>Thu, 18 Jun 2009 14:14:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spinach and Borage</title>
			<link>http://www.recipezaar.com/380705</link>
			<description>Spinach complemented with cucumber tasting leaves of the borage plant. -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/380705</guid>
			<pubDate>Wed, 08 Jul 2009 02:08:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bell Pepper and Cucumber Salad</title>
			<link>http://www.recipezaar.com/381635</link>
			<description>Great for hot summer days when you don't feel like cooking! Only a couple ingredients, super fast and easy to make! Tastes great with spicy Italian dressing or your personal favorite! Also great with cherry tomatoes tossed in! -- posted by &lt;a href="http://www.recipezaar.com/member/1011094"&gt;Chef #1011094&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/381635</guid>
			<pubDate>Wed, 15 Jul 2009 01:44:06 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Grandma Rosie's Pickled Asparagus</title>
			<link>http://www.recipezaar.com/385701</link>
			<description>Spring time in a jar!!! -- posted by &lt;a href="http://www.recipezaar.com/member/531163"&gt;Hotcooking_21&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/385701</guid>
			<pubDate>Mon, 17 Aug 2009 03:39:55 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spinach Salad W /Strawberries, Lemon Verbena and Candied Walnuts</title>
			<link>http://www.recipezaar.com/386023</link>
			<description>I'm cooking with lemon verbena and berries as much as I can before the season is over. A simple, basic and light vinaigrette will work: oil (olive, grape seed, walnut, etc.), vinegar (white balsamic, champagne, fruit), salt and cracked black pepper see http://www.vinaigretterecipe.com/recipes/ChampagneVinaigrette.htm. Use any easy candied nut recipe of your choice. CG Original. -- posted by &lt;a href="http://www.recipezaar.com/member/47892"&gt;Cookgirl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/386023</guid>
			<pubDate>Tue, 18 Aug 2009 13:46:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Thai Sweet Chili Sauce for Spring Rolls or Fried Tofu</title>
			<link>http://www.recipezaar.com/389272</link>
			<description>Really good on any Thai food or whatever you need a dipping sauce for. Even chicken strips or ... whatevs. MMMM... o la la Your jalapeno mileage may vary, so adjust the heat accordingly. Keep in mind, however, that the heat is the strongest the day you make the sauce and starts to dissipate gradually the longer it is kept in the refrigerator. I usually start off with more pepper than I would like and let the sauce sit in the fridge for a couple of days before I use it. This sauce keeps for a long time, and after a couple of weeks, you can't even taste the pepper. -- posted by &lt;a href="http://www.recipezaar.com/member/841835"&gt;College Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389272</guid>
			<pubDate>Tue, 08 Sep 2009 13:35:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Green Salad With Dried Figs and Nuts</title>
			<link>http://www.recipezaar.com/396509</link>
			<description>From the Oct. 23, 2009 issue of Athens Plus Magazine. -- posted by &lt;a href="http://www.recipezaar.com/member/457690"&gt;ThatSouthernBelle&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396509</guid>
			<pubDate>Mon, 26 Oct 2009 18:10:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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