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		<title>Recipezaar: Tropical Fruits,Summer recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Tropical Fruits,Summer</description>
		<copyright>Copyright 2010 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
		<webMaster>support@recipezaar.com</webMaster>
		<pubDate>Tue, 09 Feb 2010 15:44:51 -0500</pubDate>
		<lastBuildDate>Tue, 09 Feb 2010 15:44:51 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
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			<title>Mango Custard (Vegan)</title>
			<link>http://www.recipezaar.com/353299</link>
			<description>Vegan custard is simple, fresh, and helps take the edge off any spicy food! -- posted by &lt;a href="http://www.recipezaar.com/member/406741"&gt;EmilyStrikesAgain&lt;/a&gt;</description>
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			<pubDate>Sun, 01 Feb 2009 13:05:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Banana Colada (Non-Dairy Mocktail)</title>
			<link>http://www.recipezaar.com/354082</link>
			<description>A luscious-looking drink for all you coconut lovers out there (like me!) who want something smooth and creamy, but don't want or can't have alcohol or dairy. I found this over at the World's Healthiest Foods site while browsing their recipe collection. This variation on the more traditional pina colada recipe is a good cure any tropical cravings you might have! You'll want to make sure to use ripe bananas for this recipe, as it will provide more flavor and sweetness that way. Also, make sure to use only enough liquid to keep the blender going. NOTE: Cook time is freezing time for the bananas. If you're like me and usually have leftover ripe bananas already in the freezer waiting to be used, this recipe is a snap to put together. -- posted by &lt;a href="http://www.recipezaar.com/member/187927"&gt;Lynne the Pirate Queen&lt;/a&gt;</description>
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			<pubDate>Fri, 06 Feb 2009 00:16:02 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Grandma G's Waldorf Salad</title>
			<link>http://www.recipezaar.com/356913</link>
			<description>This is a family recipe passed down from my German Grandmother, everyone has made a little adjustments along the way and it's only improved as it's evolved. -- posted by &lt;a href="http://www.recipezaar.com/member/916630"&gt;Chef #916630&lt;/a&gt;</description>
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			<pubDate>Fri, 20 Feb 2009 18:03:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Oahu Frappe</title>
			<link>http://www.recipezaar.com/358999</link>
			<description>Oh this is so cool and refreshing on a hot summer day.  I love to get a glass of this and sit on our back deck.  Let set in freezer for at least 2 hours. -- posted by &lt;a href="http://www.recipezaar.com/member/140132"&gt;mommyoffour&lt;/a&gt;</description>
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			<pubDate>Wed, 04 Mar 2009 01:23:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Mango Lassi (21 Day Wonder Diet: Day 3 )</title>
			<link>http://www.recipezaar.com/359009</link>
			<description>This is day 3: Breakfast, on the 21 Day Wonder Diet.  I was unable to buy buttermilk the first time I made it, so I used skim milk instead.  This breakfast is to be followed by a mid-morning snack of 2 corn thins &amp;amp; 1/2 a small sliced tomato. -- posted by &lt;a href="http://www.recipezaar.com/member/450004"&gt;Sara 76&lt;/a&gt;</description>
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			<pubDate>Wed, 04 Mar 2009 01:34:34 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Frozen Mango Rum Cocktail</title>
			<link>http://www.recipezaar.com/359371</link>
			<description>A tropical drink that remind me of the islands and summer.  You can make this non-alcoholic for the kids  and non-drinkers by substituting 2 cups of orange, peach or mango juice for the white rum and 1/2 cup of coconut milk for the coconut rum. -- posted by &lt;a href="http://www.recipezaar.com/member/111296"&gt;Jociecee&lt;/a&gt;</description>
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			<pubDate>Fri, 06 Mar 2009 17:26:33 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Melon Mango Salad</title>
			<link>http://www.recipezaar.com/361211</link>
			<description>Just what it sounds like. To make a scrumptious dressing for this, mix 3/4 cup plain yogurt with 1 tbsp of honey and 1 tsp grated gingerroot. -- posted by &lt;a href="http://www.recipezaar.com/member/976700"&gt;Super Wifey&lt;/a&gt;</description>
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			<pubDate>Mon, 16 Mar 2009 19:08:42 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Banana Passionfruit Smoothie (21 Day Wonder Diet: Day 16)</title>
			<link>http://www.recipezaar.com/362271</link>
			<description>This is Day 16: Breakfast, on the 21 Day Wonder Diet.  This is a delicious smoothie, and one of my favourite breakfasts on this diet!  You can use a different flavoured yogurt if you prefer, but I think the passionfruit is perfect in it.  This breakfast is to be followed by a mid-morning snack of 1 lebanese cucumber, cut into sticks and served with 1 tablespoon of low-fat cottage cheese. -- posted by &lt;a href="http://www.recipezaar.com/member/450004"&gt;Sara 76&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/362271</guid>
			<pubDate>Sun, 22 Mar 2009 10:23:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Avocado, Banana and Mango Muffins</title>
			<link>http://www.recipezaar.com/362441</link>
			<description>An unusual combination, to be sure, but one that looks so good I just had to share! I've recently discovered the wonders of avocados, and have been trying to find new ways to enjoy their heart-healthy benefits. Though I haven't yet tried these muffins (from the Kiwi Gardens B&amp;amp;B in Kailua-Kona, Hawaii), I will certainly do so the next time I have some extra avocados on hand. You can save some time by using thawed frozen mango chunks instead of fresh mango. -- posted by &lt;a href="http://www.recipezaar.com/member/187927"&gt;Lynne the Pirate Queen&lt;/a&gt;</description>
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			<pubDate>Mon, 23 Mar 2009 12:10:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Use It or Lose It Smoothie</title>
			<link>http://www.recipezaar.com/363322</link>
			<description>I bought a ton of fresh fruit at the start of the week and it is now Saturday and there is the odd bit of fruit still left in the fridge that must not have much time left in it.  I hate throwing food away but know I won't get to eating it all one bit at a time before it goes off.  So, I threw it all in the smoothie maker and decided to see what would happen.  I ended up really enjoying the results.  I used Greek yoghurt because it is what I had and my lactose intolerance doesn't flair up if I use it.  I am sure you could use any fat free yoghurt though. This made two big smoothies for me but could easily be four smaller ones. -- posted by &lt;a href="http://www.recipezaar.com/member/552613"&gt;Sarah_Jayne&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/363322</guid>
			<pubDate>Sat, 28 Mar 2009 17:16:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Summer Punch (Pineapple, Strawberry, Grape Juice)</title>
			<link>http://www.recipezaar.com/364807</link>
			<description>This is AWESOME!!!  You can also turn it into a great cocktail (instructions written below).  Note that the calorie content is not correct as posted, as it does not take into consideration that fruit is being juiced.  Recipe adapted from Jack Lalanne's Juicer cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/464080"&gt;JanuaryBride&lt;/a&gt;</description>
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			<pubDate>Mon, 06 Apr 2009 21:12:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Superfruit Smoothie</title>
			<link>http://www.recipezaar.com/364931</link>
			<description>My absolute favorite smoothie - banana, kiwi, mango, peach, and clementine! When fresh fruit is in season, I like to play around with different combinations, but this is the one that I make the most. Not only does it taste absolutely amazing, but it is loaded with natural nutrition too; Vitamins B &amp;amp; C, potassium, dietary fiber, omega-3 F.A.s, antioxidants, calcium...much more wholesome (and yummier!) than a vitamin pill in my opinion. And because of the fiber and protein, it is filling enough to be a hearty snack or a meal substitute. Before you get too excited, a quick word of warning about the kiwi - if you eat too much at once it can make your mouth feel tingly and raw (yes... I've had this happen. I can't help myself!) I hope you like this smoothie as much as I do! :) -- posted by &lt;a href="http://www.recipezaar.com/member/467583"&gt;Oenophilly&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/364931</guid>
			<pubDate>Wed, 08 Apr 2009 01:44:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fresh Pineapple Infused Vodka</title>
			<link>http://www.recipezaar.com/365444</link>
			<description>The vodka is infused with fresh pineapple. Bon Appetit, June 2005. For pineapple martinis, mix 3 parts pineapple vodka and 1 part apricot nectar in a large cocktail shaker filled with crushed ice. Shake and strain into chilled Martini glasses. -- posted by &lt;a href="http://www.recipezaar.com/member/993604"&gt;swissms&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/365444</guid>
			<pubDate>Sun, 12 Apr 2009 00:38:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fizzy Pineapple Cooler With a Hint of White Chocolate</title>
			<link>http://www.recipezaar.com/366627</link>
			<description>This is really refreshing on a hot day. I'm sure you could add rum to make this an interesting cocktail although I've only tried the non-alcoholic version! This drink is best when made with newly-opened sparkling water, to get the most fizz out of it! Cook time is chill time. -- posted by &lt;a href="http://www.recipezaar.com/member/485109"&gt;Shuzbud&lt;/a&gt;</description>
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			<pubDate>Sat, 18 Apr 2009 16:58:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Mixed Fruit and Spinach Smoothie</title>
			<link>http://www.recipezaar.com/366991</link>
			<description>Oh come on, try it, you'll like it! -- posted by &lt;a href="http://www.recipezaar.com/member/469903"&gt;Brooke the Cook in WI&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/366991</guid>
			<pubDate>Mon, 20 Apr 2009 13:44:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Jazzy Fruit Salad</title>
			<link>http://www.recipezaar.com/366992</link>
			<description>Fruit salad is one of my go to favorites to take to summer events. Light fresh and easy, you can always please a crowd.  The color contrast between the tropical fruits and the bright berries will be an eye-catcher with the addition of ginger, lime and mint giving it jazzy finish that everyone will remember.  Feel free to do substitutions with like fruits, such as swapping the mango with papaya. -- posted by &lt;a href="http://www.recipezaar.com/member/67656"&gt;justcallmetoni&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/366992</guid>
			<pubDate>Mon, 20 Apr 2009 13:44:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Tropical Pineapple Salad</title>
			<link>http://www.recipezaar.com/367619</link>
			<description>A Caribbean inspired fruit salad from British tv chef Gary Rhodes. Cooking time is actually the chilling time. -- posted by &lt;a href="http://www.recipezaar.com/member/552613"&gt;Sarah_Jayne&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/367619</guid>
			<pubDate>Fri, 24 Apr 2009 10:30:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Bahama Mama Sunrise Cocktail</title>
			<link>http://www.recipezaar.com/367779</link>
			<description>A yummy sounding Caribbean inspired cocktail. Sounds perfect for a summer's evening. -- posted by &lt;a href="http://www.recipezaar.com/member/552613"&gt;Sarah_Jayne&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/367779</guid>
			<pubDate>Fri, 24 Apr 2009 17:02:03 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Tropical Fruit Breakfast for One</title>
			<link>http://www.recipezaar.com/368412</link>
			<description>This is what I threw together for breakfast this morning and it was really good. It is also very healthy so that is a winning combo for me.  I use Greek yogurt but I know not everybody has access to that so I added the alternative low fat yogurt to the ingredients list. -- posted by &lt;a href="http://www.recipezaar.com/member/552613"&gt;Sarah_Jayne&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/368412</guid>
			<pubDate>Tue, 28 Apr 2009 11:53:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Shrimp, Mango and Avocado Salad W/ Passion Fruit Vinaigrette</title>
			<link>http://www.recipezaar.com/368566</link>
			<description>I have been on a big fruit and salad kick over the past couple days.  I think am an trying to counteract that rainy London weather with eating things that remind me of places like the Caribbean or Mexico. This is what I threw together for lunch today and it ended up being pretty tasty. I used a lettuce that in the UK is called 'little gem lettuce' but romaine would work well too. -- posted by &lt;a href="http://www.recipezaar.com/member/552613"&gt;Sarah_Jayne&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/368566</guid>
			<pubDate>Wed, 29 Apr 2009 14:55:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Barbecued Mango Cheeks</title>
			<link>http://www.recipezaar.com/369612</link>
			<description>A really simple yet elegant and creative end to a fabulous barbecue. Your friends will be talking! -- posted by &lt;a href="http://www.recipezaar.com/member/37636"&gt;Sue L&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/369612</guid>
			<pubDate>Tue, 05 May 2009 01:09:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Banana Coconut Smoothie</title>
			<link>http://www.recipezaar.com/369640</link>
			<description>From Taste.com.au - November 2008. Yum! -- posted by &lt;a href="http://www.recipezaar.com/member/37636"&gt;Sue L&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/369640</guid>
			<pubDate>Tue, 05 May 2009 01:22:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Kiwi Daiquiri</title>
			<link>http://www.recipezaar.com/370431</link>
			<description>A New Zealand inspired twist on this classic drink.  You can omit the rum and have it as a non-alcoholic drink too. -- posted by &lt;a href="http://www.recipezaar.com/member/552613"&gt;Sarah_Jayne&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/370431</guid>
			<pubDate>Fri, 08 May 2009 01:37:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Citrus Salad With Pomegranate</title>
			<link>http://www.recipezaar.com/370520</link>
			<description>Posted here for ZWT5 and for safekeeping....can not wait to try this one.  What a wonderful summer salad idea.  From The Mexican Cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/899120"&gt;FolkDiva&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/370520</guid>
			<pubDate>Fri, 08 May 2009 02:01:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Avocado and Kiwi Salsa</title>
			<link>http://www.recipezaar.com/370757</link>
			<description>A New Zealand twist on salsa. -- posted by &lt;a href="http://www.recipezaar.com/member/552613"&gt;Sarah_Jayne&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/370757</guid>
			<pubDate>Fri, 08 May 2009 12:16:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Barbecued Shrimp With Mango Lime Mayonnaise</title>
			<link>http://www.recipezaar.com/371004</link>
			<description>Apparently, Australians don't actually do much 'shrimp on the barbie' but thanks to Paul Hogan the world thinks otherwise. Traditional or not BBQ shrimp is actually really nice and this is an extra nice way of serving it. -- posted by &lt;a href="http://www.recipezaar.com/member/552613"&gt;Sarah_Jayne&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/371004</guid>
			<pubDate>Sat, 09 May 2009 00:11:57 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fruit Compote With Coconut</title>
			<link>http://www.recipezaar.com/371057</link>
			<description>Get a vitamin-C boost when you toss strawberries, cantaloupe and kiwi with crystallized ginger and orange juice in this quick compote. From 'EatingWell.com' and posted for ZWT5. -- posted by &lt;a href="http://www.recipezaar.com/member/860079"&gt;FloridaNative&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/371057</guid>
			<pubDate>Sat, 09 May 2009 00:37:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Avocado and Mango Salsa</title>
			<link>http://www.recipezaar.com/371288</link>
			<description>An Aussie version of the usual favorite, by Debi of &amp;quot;Way Down Under&amp;quot;. Debi likes this with barbecued meat of any type. -- posted by &lt;a href="http://www.recipezaar.com/member/37636"&gt;Sue L&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/371288</guid>
			<pubDate>Sun, 10 May 2009 19:56:03 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Strawberry Mango Frozen Daiquiri</title>
			<link>http://www.recipezaar.com/372036</link>
			<description>This is so fresh-tasting and refreshing!  My friend Sarah Gates and I invented this cocktail one warm evening. -- posted by &lt;a href="http://www.recipezaar.com/member/290662"&gt;D. Todd Miller&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/372036</guid>
			<pubDate>Thu, 14 May 2009 16:08:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Golden Jubilee Chicken</title>
			<link>http://www.recipezaar.com/372425</link>
			<description>Recipe is from Forever Summer by Nigella Lawson.  The next time you make chicken breasts, make an extra one for this recipe.  Leftovers are great! -- posted by &lt;a href="http://www.recipezaar.com/member/482933"&gt;WiGal&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/372425</guid>
			<pubDate>Sun, 17 May 2009 15:38:41 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Star Fruit Salad</title>
			<link>http://www.recipezaar.com/372582</link>
			<description>I found this yummy fruit salad recipe on another site.  Be sure to allow about 12 hours for chill time.  I'm posting it for Zaar World Tour 5 for the Carribbean. -- posted by &lt;a href="http://www.recipezaar.com/member/1105991"&gt;Realtor by day, Chef by night&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/372582</guid>
			<pubDate>Mon, 18 May 2009 14:30:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Batter-Be-Good-To-Me Pancakes</title>
			<link>http://www.recipezaar.com/372721</link>
			<description>From TOH magazine. This recipe is chock-full of fruits and other healthy ingredients! I haven't had a chance to try it yet, but it looks like a great, healthy alternative to plain pancakes. -- posted by &lt;a href="http://www.recipezaar.com/member/290107"&gt;Halcyon Eve&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/372721</guid>
			<pubDate>Tue, 19 May 2009 01:38:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fabulous Fruit Salad</title>
			<link>http://www.recipezaar.com/372805</link>
			<description>From TOH magazine. I love fresh fruit--and this salad is sooo chock-full of fresh fruit, that it is well-named! I can't make the dressing for myself (due to a food intolerance), but I think it would make a tasty dressing. Cook time is the minimum of 1 hour chilling time. -- posted by &lt;a href="http://www.recipezaar.com/member/290107"&gt;Halcyon Eve&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/372805</guid>
			<pubDate>Tue, 19 May 2009 02:02:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mango Bread (Pan De Mango)</title>
			<link>http://www.recipezaar.com/372903</link>
			<description>Recipe courtesy of Cocina Cubana Club / Pascual Perez and chef Sonia Martinez. Posted for ZWT5. -- posted by &lt;a href="http://www.recipezaar.com/member/860079"&gt;FloridaNative&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/372903</guid>
			<pubDate>Tue, 19 May 2009 17:42:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tropical Chicken Salad</title>
			<link>http://www.recipezaar.com/373030</link>
			<description>A simple, quick recipe for a moist and delicious salad that serves a crowd or is great for lunch with the girls. -- posted by &lt;a href="http://www.recipezaar.com/member/1087318"&gt;CookingLuv&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/373030</guid>
			<pubDate>Wed, 20 May 2009 02:03:04 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Caribbean Grilled Burger With Pineapple Sauce</title>
			<link>http://www.recipezaar.com/373075</link>
			<description>From Wegman's website; posted for ZWT 5. -- posted by &lt;a href="http://www.recipezaar.com/member/526666"&gt;alligirl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/373075</guid>
			<pubDate>Wed, 20 May 2009 02:18:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Martha's Pawpaw Drink</title>
			<link>http://www.recipezaar.com/373228</link>
			<description>Taken from Martha Stewart website; posted for ZWT 5. -- posted by &lt;a href="http://www.recipezaar.com/member/526666"&gt;alligirl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/373228</guid>
			<pubDate>Wed, 20 May 2009 14:38:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Caribbean Baked Pineapple</title>
			<link>http://www.recipezaar.com/373382</link>
			<description>Grown only in the New World tropics, pineapples belong to the bromeliad family. Bromeliads are epiphytes, or air plants, which means they absorb water and nutrients from their environment through microscopic hairs at the base of their leaves.Their roots function only as an anchoring support. It takes 13 to 18 months for a pineapple to mature. From &amp;quot;The Florida Keys Cookbook&amp;quot; and posted for ZWT5. -- posted by &lt;a href="http://www.recipezaar.com/member/860079"&gt;FloridaNative&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/373382</guid>
			<pubDate>Wed, 20 May 2009 15:39:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Healthy Blueberry Milkshake</title>
			<link>http://www.recipezaar.com/373919</link>
			<description>I invented this milkshake yesterday. I was different from anything else here on Zaar, which surprised me because its just so simple. -- posted by &lt;a href="http://www.recipezaar.com/member/582266"&gt;Domestic Diva Barbie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/373919</guid>
			<pubDate>Sat, 23 May 2009 17:47:19 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Satisfying Blueberry Milkshake</title>
			<link>http://www.recipezaar.com/373925</link>
			<description>If you like, you can leave this drink sit in the fridge for an extra 30 minutes. After this time the psyllium will have thickened and you will be able to eat this with a spoon; like a hearty yogurt. -- posted by &lt;a href="http://www.recipezaar.com/member/582266"&gt;Domestic Diva Barbie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/373925</guid>
			<pubDate>Sat, 23 May 2009 17:48:05 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tasty Blueberry Milkshake</title>
			<link>http://www.recipezaar.com/373929</link>
			<description>When made with frozen blueberries, this milkshake is thick and sweet, it reminds me of berry soft-serve or homemade berry ice-cream. -- posted by &lt;a href="http://www.recipezaar.com/member/582266"&gt;Domestic Diva Barbie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/373929</guid>
			<pubDate>Sat, 23 May 2009 17:49:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Exotic Fruit Salad</title>
			<link>http://www.recipezaar.com/374151</link>
			<description>The recipe is from the Royal Caribbean International Cookbook.  A delicious refreshing tropical fruit salad.  Makes one remember the cool night breezes and bright warm sun of the islands. -- posted by &lt;a href="http://www.recipezaar.com/member/133174"&gt;PaulaG&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/374151</guid>
			<pubDate>Mon, 25 May 2009 11:36:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mango Tropical Topping</title>
			<link>http://www.recipezaar.com/374210</link>
			<description>Tropical topping for cakes, yogurt, ice cream or good just by itself! -- posted by &lt;a href="http://www.recipezaar.com/member/1276467"&gt;kellygurl64&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/374210</guid>
			<pubDate>Mon, 25 May 2009 22:28:42 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mango-Berry Salad With Honey Lime Dressing</title>
			<link>http://www.recipezaar.com/374490</link>
			<description>This is an amazingly simple salad with fresh, summer flavors and eye-popping color presentation.  The lime juice in the honey-lime dressing nicely accentuates the mango and strawberries.  I served this salad to our Memorial Day backyard barbeque guests and received many compliments.  Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/396078"&gt;MarthaStewartWanabe&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/374490</guid>
			<pubDate>Tue, 26 May 2009 10:29:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Applebee's Jamaica Freeze</title>
			<link>http://www.recipezaar.com/376127</link>
			<description>This is my FAVORITE mixed drink ever!  I order two or three everytime we go to Applebee's!! -- posted by &lt;a href="http://www.recipezaar.com/member/220166"&gt;Lacy S.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/376127</guid>
			<pubDate>Mon, 08 Jun 2009 02:07:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tropical Fruit Salad With Vanilla Mint Syrup</title>
			<link>http://www.recipezaar.com/376476</link>
			<description>This syrup works with any combination of fruit; I especially like it with the tropicals. It is a light and refreshing dessert; the use of the vanilla bean makes these fruits seem exotic. Cook time includes chill time. From author and herbalist Susan Belsinger. -- posted by &lt;a href="http://www.recipezaar.com/member/177443"&gt;BecR&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/376476</guid>
			<pubDate>Tue, 09 Jun 2009 02:30:13 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pineapple Lime Marinated Grilled Salmon</title>
			<link>http://www.recipezaar.com/376803</link>
			<description>From Michael Antonasio, the manager of Food &amp;amp; Nutrition for Overlook Hospital, Summit, NJ. -- posted by &lt;a href="http://www.recipezaar.com/member/207176"&gt;Oolala&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/376803</guid>
			<pubDate>Thu, 11 Jun 2009 01:55:45 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mangoes Foster With Creme Fraiche (By Bobby Flay)</title>
			<link>http://www.recipezaar.com/376984</link>
			<description>I first saw Bobby Flay prepare this on the Food Network in 2007.  It was a featured recipe during a segment called &amp;quot;Boy Meets Grill&amp;quot; in the episode called Dinner on the Grill.  It looked so good so I just had to try it.  It was an immediate hit with my family.  I have made this on the grill (as Bobby Flay prepared it) as well as on my stovetop, and it comes out fantastic each time. -- posted by &lt;a href="http://www.recipezaar.com/member/227978"&gt;NorthwestGal&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/376984</guid>
			<pubDate>Fri, 12 Jun 2009 15:07:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ambrosia Freeze</title>
			<link>http://www.recipezaar.com/377028</link>
			<description>This sounds so wonderfully refreshing on the hot summer day.  I wanted to put this here, so as not to loose it. :)  Cooking time includes freezing time. -- posted by &lt;a href="http://www.recipezaar.com/member/447742"&gt;Beth A.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/377028</guid>
			<pubDate>Sun, 14 Jun 2009 19:52:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Paradise Hotel</title>
			<link>http://www.recipezaar.com/377167</link>
			<description>A cocktail we came up with to use up some passion fruit cordial.  If you can't find the cordial use this recipe and make your own:Recipe #198770!  If you can't find lychee juice, the liquid from a can of lychees works well too. -- posted by &lt;a href="http://www.recipezaar.com/member/431813"&gt;AmandaInOz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/377167</guid>
			<pubDate>Sun, 14 Jun 2009 21:55:43 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>An Actual Banana Split Cake</title>
			<link>http://www.recipezaar.com/377431</link>
			<description>Four layer Banana cake from scratch, fresh strawberries, sweetened whip cream, pineapple,peanuts,and fudge ice cream topping. Lots of steps but Really good! -- posted by &lt;a href="http://www.recipezaar.com/member/708926"&gt;red and white kitchen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/377431</guid>
			<pubDate>Tue, 16 Jun 2009 01:54:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fancy Frozen Fruit Cups</title>
			<link>http://www.recipezaar.com/378205</link>
			<description>I make the entire batch and freeze in plastic cups for on-the-go.  Can be frozen for well over a month.  Great for brunch or summertime gatherings. -- posted by &lt;a href="http://www.recipezaar.com/member/1072593"&gt;gailanng&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/378205</guid>
			<pubDate>Mon, 22 Jun 2009 12:10:32 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tropical Fruity Jello</title>
			<link>http://www.recipezaar.com/379404</link>
			<description>To make jello a little more interesting, I added my favourite tropical fruits and it worked beautifully! This is so refreshing on a hot day and the low sugar version is great for waistline-watchers. I use sugar free jello but feel free to use a small packet of regular peach jello. I have been told that fresh pineapple prevents gelatin from setting so only use canned for this recipe. Cook time is chilling time. -- posted by &lt;a href="http://www.recipezaar.com/member/485109"&gt;Shuzbud&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/379404</guid>
			<pubDate>Sun, 28 Jun 2009 17:30:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Grilled Halibut Sandwich</title>
			<link>http://www.recipezaar.com/379468</link>
			<description>Grilled olive oil coated bread loaded wilt grilled mango, onion, red bell peppers.I enjoyed this without any extra spreads but DH wanted mayo but he didn't want the mango or avocado. Which adds moisture and creaminess. As you see this is very versatile. -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/379468</guid>
			<pubDate>Sun, 28 Jun 2009 17:44:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Popsicles</title>
			<link>http://www.recipezaar.com/379493</link>
			<description>From CD Kitchen. Really should be called Double Banana Popsicles. -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/379493</guid>
			<pubDate>Sun, 28 Jun 2009 17:48:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Orange-Banana Smoothie Pops</title>
			<link>http://www.recipezaar.com/379498</link>
			<description>From Country Living. -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/379498</guid>
			<pubDate>Sun, 28 Jun 2009 17:49:35 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Kiwifruit Popsicles</title>
			<link>http://www.recipezaar.com/379542</link>
			<description>Kiwi and lemon. Yum! From CD Kitchen. Can either be served as a sorbet or a popsicle. -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/379542</guid>
			<pubDate>Mon, 29 Jun 2009 00:52:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Blueberry Swirl Popsicles</title>
			<link>http://www.recipezaar.com/379546</link>
			<description>Martha Stewart. -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/379546</guid>
			<pubDate>Mon, 29 Jun 2009 00:52:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mango Grand Margarita</title>
			<link>http://www.recipezaar.com/379883</link>
			<description>Mango lovers beware. This is yummy and addictive. -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/379883</guid>
			<pubDate>Wed, 01 Jul 2009 11:48:57 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hawaii Da Kine Burgers W/ Sweet-Chili Glaze &amp;amp; Goat Cheese</title>
			<link>http://www.recipezaar.com/380007</link>
			<description>Sutter Home's 2008 Build a Better Burger &amp;reg; Winner!!!! 
&amp;quot;Da kine&amp;quot; is a key phrase in Hawaiian Pidgin, the language of the &amp;quot;locals.&amp;quot; It can mean almost anything, but commonly refers to something good or genuine, or as in this case, &amp;quot;the best.&amp;quot;

 This burger is as local as it gets, both in taste and ingredients. The patties are tender and juicy, thanks to fresh papaya and sweet onion, and are spiced with Hawaiian Portuguese sausage, which is so popular in Hawaii that it is on every breakfast menu (including McDonald&amp;amp;#8217;s). The accompanying salad employs heating oil to its smoking point, a local cooking method, resulting in a dynamite burger accompaniment. To complete the Hawaiian flavoring, I added a sweet glaze (Hawaiians love sweet and savory) and was inspired by our award-winning goat dairy to create a mouth-watering ginger-infused cheese spread. Ho, dat's da kine!

Pairs with Zinfandel -- posted by &lt;a href="http://www.recipezaar.com/member/841835"&gt;College Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/380007</guid>
			<pubDate>Thu, 02 Jul 2009 11:52:00 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fresh Fruit Ice Pops (Ice Lollies)</title>
			<link>http://www.recipezaar.com/380143</link>
			<description>Ideal for summer days or just getting one of your 5 a day.  Can use and fruit such as strawberries, pineapple, peaches, oranges and lemons.  Makes 4-8 lollies dependent upon your lollies mould capacity. -- posted by &lt;a href="http://www.recipezaar.com/member/1033400"&gt;EliteTwig&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/380143</guid>
			<pubDate>Fri, 03 Jul 2009 16:12:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Polynesian Curry</title>
			<link>http://www.recipezaar.com/380411</link>
			<description>My mom used to make this delicious Polynesian recipe when I was a kid.  I just love the different toppings you can add to this basic coconut curry base.  You can make it as spicy or as sweet as you want. -- posted by &lt;a href="http://www.recipezaar.com/member/644191"&gt;Krista Roes&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/380411</guid>
			<pubDate>Mon, 06 Jul 2009 12:29:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Peach-Mango Popsicles</title>
			<link>http://www.recipezaar.com/381058</link>
			<description>It doesn't matter if you're 2 or 102, thesse sweet popsicles will satisfy! Easy and oh so good! Adapted from Whole Foods. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/381058</guid>
			<pubDate>Sun, 12 Jul 2009 09:37:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tropical Twister Smoothies</title>
			<link>http://www.recipezaar.com/381181</link>
			<description>A great tasting family breakfast smoothie that is also good for you; add the rum for an adult version, if you like. You can sub strawberries for the mango and papaya to make strawberry pineapple banana smoothies. Yum..... -- posted by &lt;a href="http://www.recipezaar.com/member/177443"&gt;BecR&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/381181</guid>
			<pubDate>Mon, 13 Jul 2009 15:11:13 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Frrrozen Pineapple Lime</title>
			<link>http://www.recipezaar.com/381688</link>
			<description>A frozen drink to delight the tastebuds; from Steven Bruce's book with recipes from his NYC restaurant &amp;quot;Serendipity.&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/64667"&gt;Debber&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/381688</guid>
			<pubDate>Wed, 15 Jul 2009 11:00:19 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bass Lake Fruit Smoothies</title>
			<link>http://www.recipezaar.com/382503</link>
			<description>This is my recipe for smoothies that I always use. We drank many of these while Holidaying at Bass Lake California, hence the name.
My daughter loves these, and it's a great morning treat, especially before school, it helps get her moving! I let her choose what flavour she wants the night before, and bring it up to her while she's getting ready for School.
The key is the vanilla yogourt, it gives it a great flavour. -- posted by &lt;a href="http://www.recipezaar.com/member/149363"&gt;~Leslie~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/382503</guid>
			<pubDate>Thu, 23 Jul 2009 01:10:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cottage Cheese With Banana and Blueberries</title>
			<link>http://www.recipezaar.com/382612</link>
			<description>One of my favorite snacks growing up in southern California with plump berries from Portland, OR.  Now that I'm in Norway and surrounded by free-for-all blueberry bushes, I can't wait until the blueberries become ripe and ready in August, so I can start enjoying this simple treat again.  I don't add honey when I make it for myself.  Feel free proportions to adjust to your own cottage cheese to fruit ratio preferences. :) -- posted by &lt;a href="http://www.recipezaar.com/member/1142497"&gt;FuzzyKiwi&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/382612</guid>
			<pubDate>Fri, 24 Jul 2009 12:33:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chocolate Banana Smoothie.</title>
			<link>http://www.recipezaar.com/383170</link>
			<description>this is nutritious and delicious, it has the milkshake consistency that kids just love.
It just can't get any easier or healthier than this.  Great for kids and adults alike.  Enjoy! :) -- posted by &lt;a href="http://www.recipezaar.com/member/489552"&gt;daisygrl64&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/383170</guid>
			<pubDate>Tue, 28 Jul 2009 10:37:57 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tropical Mango and Coconut Cookie Trifle</title>
			<link>http://www.recipezaar.com/384401</link>
			<description>I made this one when I had one mango and some coconut macaroon cookies to use up. It is light and refreshing, great for summer. Use a clear bowl for a pretty presentation. -Note- the cookies that I use for this are flat and crunchy. I use about 32 cookies. Cooking time is chilling time. -- posted by &lt;a href="http://www.recipezaar.com/member/92006"&gt;Mami Janine&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/384401</guid>
			<pubDate>Thu, 06 Aug 2009 11:46:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mediterranean Mango, Melon and Mint Salad With King Prawns</title>
			<link>http://www.recipezaar.com/384633</link>
			<description>An exotic and tasty combination of fruits, French Nicoise olives, toasted walnuts and fresh mint on a bed of crisp Romaine, dressed with a classic white-wine vinaigrette. Top with king prawns (allow 4 to 5 per person) for a spectacular main dish salad! Adapted from Williams-Sonoma. -- posted by &lt;a href="http://www.recipezaar.com/member/177443"&gt;BecR&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/384633</guid>
			<pubDate>Sun, 09 Aug 2009 21:02:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pineapple,macadamia and Coconut Cake</title>
			<link>http://www.recipezaar.com/385788</link>
			<description>Taken from an Entertaining magazine. -- posted by &lt;a href="http://www.recipezaar.com/member/315565"&gt;katew&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/385788</guid>
			<pubDate>Mon, 17 Aug 2009 12:44:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mango Cake</title>
			<link>http://www.recipezaar.com/386292</link>
			<description>This is a moist, flourless cake that I am just itching to try. -- posted by &lt;a href="http://www.recipezaar.com/member/315565"&gt;katew&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/386292</guid>
			<pubDate>Wed, 19 Aug 2009 14:17:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Salmon With Fruit Relish</title>
			<link>http://www.recipezaar.com/386306</link>
			<description>Relish is also good made with peaches, mangoes and plums -- posted by &lt;a href="http://www.recipezaar.com/member/992845"&gt;TattooedMamaof2&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/386306</guid>
			<pubDate>Wed, 19 Aug 2009 14:19:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Grilled Pound Cake Sundaes</title>
			<link>http://www.recipezaar.com/386978</link>
			<description>Grilled pound cake with pineapple, fruit, and ice cream. A good no bake recipe for hot weather. If fresh pineapple is not available use canned pineapple slices, drained, 2 per serving. Substitute any fresh fruits in season. For a no-grill option, broil pound cake and pineapple separately on a rack set 6 from heat source until lightly browned, turning once, 1 or 2 minutes per side. Instead of cooking spray, use additional melted butter to coat pound cake slices. The original recipe from Woman's World magazine called for serving with caramel topping and dulce de leche ice cream. I skipped the caramel topping and served it with French vanilla ice cream. -- posted by &lt;a href="http://www.recipezaar.com/member/70073"&gt;foodtvfan&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/386978</guid>
			<pubDate>Mon, 24 Aug 2009 13:26:42 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Almond Date Soy Smoothie</title>
			<link>http://www.recipezaar.com/387075</link>
			<description>This vegan smoothie is amazingly rich, creamy, filling, and healthy. It has a nice texture to it from the almonds and a natural sweetness from the banana and dates. I like that there is no refined sugar added or any animal products, all good for us and the planet. I like using a frozen banana to make the drink cold, but room temperature works well too. If you want to freeze bananas, peel them before freezing. Peeling frozen bananas doesn't work! And place them separated in the freezer so they don't freeze together. -- posted by &lt;a href="http://www.recipezaar.com/member/1363287"&gt;Chef #1363287&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/387075</guid>
			<pubDate>Tue, 25 Aug 2009 02:54:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Plantation Iced Tea</title>
			<link>http://www.recipezaar.com/387730</link>
			<description>From &amp;quot;Paula Deen &amp;amp; Friends Cookbook&amp;quot; that I received in the August 09 Cookbook Swap.  Delicious and refreshing! -- posted by &lt;a href="http://www.recipezaar.com/member/461724"&gt;mailbelle&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/387730</guid>
			<pubDate>Mon, 31 Aug 2009 02:35:55 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Creamy Passionfruit Freeze</title>
			<link>http://www.recipezaar.com/387867</link>
			<description>Another summer winner ! Prep time does not include  freezing time. -- posted by &lt;a href="http://www.recipezaar.com/member/315565"&gt;katew&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/387867</guid>
			<pubDate>Mon, 31 Aug 2009 11:24:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Caramelized Pineapple and Mango</title>
			<link>http://www.recipezaar.com/388518</link>
			<description>Lovely way to eat fruit ! -- posted by &lt;a href="http://www.recipezaar.com/member/315565"&gt;katew&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388518</guid>
			<pubDate>Wed, 02 Sep 2009 18:06:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Protein Banana &amp;quot;popsicles&amp;quot;</title>
			<link>http://www.recipezaar.com/388972</link>
			<description>Again, while I was obsessed with frozen bananas, I tried this, figuring that it made them a great after workout snack!  Also good with cookies and creme and chocolate protein powders - mine is a whey protein.  I've also added mini chocolate chips to the outside of a couple of these for an extra little treat. -- posted by &lt;a href="http://www.recipezaar.com/member/852554"&gt;Cadillacgirl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388972</guid>
			<pubDate>Tue, 08 Sep 2009 10:21:09 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Split &amp;quot;popsicles&amp;quot;</title>
			<link>http://www.recipezaar.com/389122</link>
			<description>I was obsessed for a while with frozen bananas, and this is one of the ones I came up with!  Takes like a banana split on on a stick!  I've also used cherry yogurt... -- posted by &lt;a href="http://www.recipezaar.com/member/852554"&gt;Cadillacgirl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389122</guid>
			<pubDate>Tue, 08 Sep 2009 11:51:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Gourmet Garlic Mojo Hot Dogs</title>
			<link>http://www.recipezaar.com/389653</link>
			<description>Mojo is a cuban sauce made from the juice of sour oranges (or, in this case, a mix of orange juie and lime juice). It's atruly versatile- the sauce works as a marinade or salsa for beef, fish, pork, and poultry--so no wonder it tastes great with hot dogs, too. from Bon appetit. -- posted by &lt;a href="http://www.recipezaar.com/member/841835"&gt;College Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389653</guid>
			<pubDate>Thu, 10 Sep 2009 01:43:29 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Verjean's Banana Cake</title>
			<link>http://www.recipezaar.com/392176</link>
			<description>This delicious banana cake recipe is from my grandmother, Verjean Gunn Arends of Ackley, IA. She was an award-winning cook and this is a great recipe. Make this into wonderful mini-loaves, a regular cake, or put in a jelly-roll pan to make bars. Goes great with frosting. -- posted by &lt;a href="http://www.recipezaar.com/member/522148"&gt;Chef #522148&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392176</guid>
			<pubDate>Mon, 28 Sep 2009 14:34:13 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Verjean's Banana Cake</title>
			<link>http://www.recipezaar.com/392179</link>
			<description>This delicious banana cake recipe is from my grandmother, Verjean Gunn Arends of Ackley, IA. She was an award-winning cook and this is a great recipe. Make this into wonderful mini-loaves, a regular cake, or put in a jelly-roll pan to make bars. Goes great with frosting. -- posted by &lt;a href="http://www.recipezaar.com/member/522148"&gt;Chef #522148&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392179</guid>
			<pubDate>Mon, 28 Sep 2009 14:34:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Superstar Fruit Salad</title>
			<link>http://www.recipezaar.com/392204</link>
			<description>I make this all the time to satisfy my sweet tooth in a healthy manor -- posted by &lt;a href="http://www.recipezaar.com/member/1366254"&gt;GingerlyJ&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392204</guid>
			<pubDate>Mon, 28 Sep 2009 14:46:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Crunch Top Fruit Medley Pie</title>
			<link>http://www.recipezaar.com/393321</link>
			<description>A perfect way to make use of a surplus of fruit!  Feel free to experiment and try any other fruits you want.  Just try to keep the total amount of fruit to 5-6 cups. -- posted by &lt;a href="http://www.recipezaar.com/member/854155"&gt;Blasell23&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/393321</guid>
			<pubDate>Tue, 06 Oct 2009 10:36:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Kiwi, Strawberry and Grape Juice.</title>
			<link>http://www.recipezaar.com/393666</link>
			<description>I got this recipe from 'The top 100 juices' by Sarah Owen, published by Lifetime Distributors, Castle Hill, Australia.
Sarah Owen says &amp;quot;All three fruits in this juice provide a massive infection-fighting boost of vitamin C and can help to shorten the duration of a cold. The kiwi fruit a also contain lutein, a phytonutrient known to reduce the risk of cancer, heart disease and eye disease. Both strawberries and grapes are high in ellagic acid, which neutralizes carcinogens. The tannins, flavones and active compounds in the grapes combine to make them energizing and strengthen the cell walls of blood vessels&amp;quot;
You could make more than one serving, and serve with lemonade and ice in a punch bowl for a party if desired.
I haven't made this yet, as I don't have a juicer, but if I ever get one, this will be the first juice that I make.
Enjoy! :) -- posted by &lt;a href="http://www.recipezaar.com/member/1071797"&gt;TALIA #3&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/393666</guid>
			<pubDate>Thu, 08 Oct 2009 10:51:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pina Colada Popsicles</title>
			<link>http://www.recipezaar.com/395439</link>
			<description>From VegNews -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395439</guid>
			<pubDate>Mon, 19 Oct 2009 14:30:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Kiwi Caipirinha</title>
			<link>http://www.recipezaar.com/396515</link>
			<description>Cachaca is a Brazilian liquor distilled from sugarcane jice. If you cant get cachaca, substitute white rum or vodka. -- posted by &lt;a href="http://www.recipezaar.com/member/841835"&gt;College Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396515</guid>
			<pubDate>Mon, 26 Oct 2009 18:13:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Orange Delight Dessert</title>
			<link>http://www.recipezaar.com/399883</link>
			<description>Thanksgiving just isn't the same without this tasty, fluffy treat.  This treat is also fantastic for summer-time cookouts and picnics! -- posted by &lt;a href="http://www.recipezaar.com/member/161265"&gt;Angel91805&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399883</guid>
			<pubDate>Tue, 17 Nov 2009 15:22:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Frozen Raspberry Banana Bars</title>
			<link>http://www.recipezaar.com/400162</link>
			<description>A healthy but delicious snack, thats easy to make! -- posted by &lt;a href="http://www.recipezaar.com/member/831774"&gt;Baker #831774&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400162</guid>
			<pubDate>Wed, 18 Nov 2009 16:08:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Kiwifruit Frappe</title>
			<link>http://www.recipezaar.com/404321</link>
			<description>Great to start the day with loads of anti-oxidants -- posted by &lt;a href="http://www.recipezaar.com/member/315565"&gt;katew&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/404321</guid>
			<pubDate>Sat, 19 Dec 2009 00:57:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pineapple Cake With Whipped Cream Filling/Frosting</title>
			<link>http://www.recipezaar.com/405533</link>
			<description>. -- posted by &lt;a href="http://www.recipezaar.com/member/6651"&gt;*Kathy*&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/405533</guid>
			<pubDate>Tue, 29 Dec 2009 01:53:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Winter Squash Banana Bread</title>
			<link>http://www.recipezaar.com/406979</link>
			<description>I had too much sneaky chef winter squash and found this recipe on TOH so I am placing it here for safe keeping - I will be making this before my winter squash gets freezer burn -- posted by &lt;a href="http://www.recipezaar.com/member/628076"&gt;Ceezie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406979</guid>
			<pubDate>Tue, 05 Jan 2010 11:49:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Marty's Frozen Cranberry Salad</title>
			<link>http://www.recipezaar.com/407453</link>
			<description>This is a fresh cool salad for a hot summer day or any day. This was given to me by a very good friend in Panama City Beach, Fl. who loves to cook.  We had it one night and boy I was hooked, easy to prepare and beautiful to serve. -- posted by &lt;a href="http://www.recipezaar.com/member/1171733"&gt;Golf Gal&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407453</guid>
			<pubDate>Fri, 08 Jan 2010 16:02:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pig Pickin' Cake</title>
			<link>http://www.recipezaar.com/409327</link>
			<description>I got this recipe from a local gas company cookbook.  I'm not sure of the reasoning behind the name, but my kids love it.  Its a light and refreshing cake, perfect following a heavy meal. -- posted by &lt;a href="http://www.recipezaar.com/member/140132"&gt;mommyoffour&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409327</guid>
			<pubDate>Tue, 19 Jan 2010 16:31:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Grilled Pineapple Burger... Perfection on a Bun.</title>
			<link>http://www.recipezaar.com/410312</link>
			<description>This can be made with turkey or ground buffalo meat. Serve with salt and vinegar potato chips and a fresh salad. -- posted by &lt;a href="http://www.recipezaar.com/member/841835"&gt;College Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410312</guid>
			<pubDate>Mon, 25 Jan 2010 17:33:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Orange Pineapple Sorbet!</title>
			<link>http://www.recipezaar.com/410442</link>
			<description>I was making orange sorbet one day when I saw a can of pineapple in my pantry! I decided to add them in and it turned out fantastic!
cooking time includes ice cream machine time, time spent in freezer, and chill time! -- posted by &lt;a href="http://www.recipezaar.com/member/1478534"&gt;Smileekid&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410442</guid>
			<pubDate>Tue, 26 Jan 2010 12:30:39 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Homemade Orange-Pineapple Sherbet</title>
			<link>http://www.recipezaar.com/410897</link>
			<description>An excellent and easy refreshing treat for summer days. Enjoy it. -- posted by &lt;a href="http://www.recipezaar.com/member/1422300"&gt;pinky kookie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410897</guid>
			<pubDate>Fri, 29 Jan 2010 14:24:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hummingbird</title>
			<link>http://www.recipezaar.com/411128</link>
			<description>This is the best drink I've ever had, I make it whenever I have the ingredients on hand. -- posted by &lt;a href="http://www.recipezaar.com/member/695722"&gt;Chef #695722&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411128</guid>
			<pubDate>Mon, 01 Feb 2010 10:19:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fruit Pizza</title>
			<link>http://www.recipezaar.com/412296</link>
			<description>Very appealing to the eye and even better; easy to make and fun to eat. A great way to celebrate fruit so have fun and mix and match. You can even have fun with the &amp;quot;crust,&amp;quot; try using sugar cookie or even choc chip cookie dough instead of the pizza pie crust. No matter how you personalized this recipe it's sure to put a smile on everyones face! -- posted by &lt;a href="http://www.recipezaar.com/member/1544785"&gt;Chef #1544785&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412296</guid>
			<pubDate>Mon, 08 Feb 2010 12:20:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
			</channel>
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