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		<title>Recipezaar: Tropical Fruits recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Tropical Fruits</description>
		<copyright>Copyright 2009 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
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		<pubDate>Sat, 28 Nov 2009 05:37:46 -0500</pubDate>
		<lastBuildDate>Sat, 28 Nov 2009 05:37:46 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
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			<title>Lower Fat Banana Bread / Muffins</title>
			<link>http://www.recipezaar.com/393650</link>
			<description>Lower Fat, Very Moist, Super Tasty!! -- posted by &lt;a href="http://www.recipezaar.com/member/1407277"&gt;Crisking77&lt;/a&gt;</description>
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			<pubDate>Thu, 08 Oct 2009 10:38:55 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Kiwi, Strawberry and Grape Juice.</title>
			<link>http://www.recipezaar.com/393666</link>
			<description>I got this recipe from 'The top 100 juices' by Sarah Owen, published by Lifetime Distributors, Castle Hill, Australia.
Sarah Owen says &amp;quot;All three fruits in this juice provide a massive infection-fighting boost of vitamin C and can help to shorten the duration of a cold. The kiwi fruit a also contain lutein, a phytonutrient known to reduce the risk of cancer, heart disease and eye disease. Both strawberries and grapes are high in ellagic acid, which neutralizes carcinogens. The tannins, flavones and active compounds in the grapes combine to make them energizing and strengthen the cell walls of blood vessels&amp;quot;
You could make more than one serving, and serve with lemonade and ice in a punch bowl for a party if desired.
I haven't made this yet, as I don't have a juicer, but if I ever get one, this will be the first juice that I make.
Enjoy! :) -- posted by &lt;a href="http://www.recipezaar.com/member/1071797"&gt;TALIA #3&lt;/a&gt;</description>
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			<pubDate>Thu, 08 Oct 2009 10:51:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Devine Chicken and Mango Curry</title>
			<link>http://www.recipezaar.com/393750</link>
			<description>This wonderful dish is made using two of the most popular ingredients used in India and the sub-continent.  The chicken is cooked in the rich coconut sauce and at the end of cooking the mango and tomato are added. I have just cooked a batch of this for the local restaurant for their curry night on Saturday. -- posted by &lt;a href="http://www.recipezaar.com/member/409106"&gt;Brian H&lt;/a&gt;</description>
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			<pubDate>Thu, 08 Oct 2009 15:32:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>&amp;quot;mom's Amazing Banana Bread&amp;quot;</title>
			<link>http://www.recipezaar.com/393988</link>
			<description>from The Cast Iron Skillet Cookbook -- posted by &lt;a href="http://www.recipezaar.com/member/311484"&gt;Para_chan&lt;/a&gt;</description>
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			<pubDate>Sun, 11 Oct 2009 03:06:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Double Coconut Rice Pudding</title>
			<link>http://www.recipezaar.com/393995</link>
			<description>A sweet, sticky pudding for the true coconut lover. Free of dairy, soy, nuts and wheat -- posted by &lt;a href="http://www.recipezaar.com/member/1199284"&gt;Cookin' on the Prairie&lt;/a&gt;</description>
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			<pubDate>Sun, 11 Oct 2009 03:08:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Hummingbird Cake With Orange Cream Cheese Frosting</title>
			<link>http://www.recipezaar.com/394019</link>
			<description>This recipe has been in my family for generations. My mom made it almost every year on my birthday -- posted by &lt;a href="http://www.recipezaar.com/member/1366254"&gt;GingerlyJ&lt;/a&gt;</description>
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			<pubDate>Sun, 11 Oct 2009 03:15:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Kiwifruit Muffins</title>
			<link>http://www.recipezaar.com/394196</link>
			<description>Found these in Quick Cooking July/August 2003 magazine. I have never heard of these before, but will definitely try them. -- posted by &lt;a href="http://www.recipezaar.com/member/557717"&gt;IAcupcake&lt;/a&gt;</description>
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			<pubDate>Mon, 12 Oct 2009 17:00:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Mango Barbecue Sauce</title>
			<link>http://www.recipezaar.com/394219</link>
			<description>This yummy but non-traditional sauce came from Emeril -- posted by &lt;a href="http://www.recipezaar.com/member/1366254"&gt;GingerlyJ&lt;/a&gt;</description>
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			<pubDate>Mon, 12 Oct 2009 17:08:55 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Raisin-Pineapple Sauce for Baked Ham</title>
			<link>http://www.recipezaar.com/394403</link>
			<description>The perfect compliment to baked ham, made with pineapples, raisins, maraschino cherries and sherry. -- posted by &lt;a href="http://www.recipezaar.com/member/282903"&gt;Ladderman229&lt;/a&gt;</description>
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			<pubDate>Tue, 13 Oct 2009 15:00:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Tropical Pear Honey</title>
			<link>http://www.recipezaar.com/394440</link>
			<description>This is crazy good!!!  I made this with leftover pears.  Found this recipe in a 1963 Farn Journal canning cookbook.  I will be making more of this to put into my gift baskets.  You can double the recipe but the cooking time is doubled also.  Leave the peals on the pears for a little boost of fiber. -- posted by &lt;a href="http://www.recipezaar.com/member/924702"&gt;Chef #Mykidsmom&lt;/a&gt;</description>
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			<pubDate>Tue, 13 Oct 2009 15:19:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chocolate Upside Down Pudding</title>
			<link>http://www.recipezaar.com/394488</link>
			<description>This is an old fashioned winter pud !! -- posted by &lt;a href="http://www.recipezaar.com/member/315565"&gt;katew&lt;/a&gt;</description>
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			<pubDate>Tue, 13 Oct 2009 15:52:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Apricot Buttermilk Smoothie</title>
			<link>http://www.recipezaar.com/394552</link>
			<description>The recipe for this tangy drink comes from the 1995 cookbook, The Best 50 Smoothies. -- posted by &lt;a href="http://www.recipezaar.com/member/424680"&gt;Sydney Mike&lt;/a&gt;</description>
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			<pubDate>Tue, 13 Oct 2009 16:17:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Tofu Fruit and Veggie Smoothie</title>
			<link>http://www.recipezaar.com/394661</link>
			<description>I am fully aware this sounds gross but it's really not. it's good for kids and just sweet enough that they enjoy it -- posted by &lt;a href="http://www.recipezaar.com/member/1366254"&gt;GingerlyJ&lt;/a&gt;</description>
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			<pubDate>Wed, 14 Oct 2009 14:10:43 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Vanilla Custard &amp;amp; Passionfruit Scrolls</title>
			<link>http://www.recipezaar.com/394783</link>
			<description>A great way to use up some passionfruit.
Very easy to make and so very delicious. I make my own custard for this recipe, but you can use the pre made one. -- posted by &lt;a href="http://www.recipezaar.com/member/284897"&gt;Tisme&lt;/a&gt;</description>
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			<pubDate>Thu, 15 Oct 2009 14:20:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Blu'bana Bread</title>
			<link>http://www.recipezaar.com/394813</link>
			<description>From the South Carolina Living Magazine. Recipe by Laura Burks, Leesville, SC -- posted by &lt;a href="http://www.recipezaar.com/member/23119"&gt;mightyro_cooking4u&lt;/a&gt;</description>
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			<pubDate>Thu, 15 Oct 2009 14:30:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Tropical Strawberry Delight Smoothie</title>
			<link>http://www.recipezaar.com/394844</link>
			<description>Part of my Nasoya Madness series since I got tons of coupons for Nasoya Creations so I could get the tofu packs for almost nothing; and did lots of experiments most of which went well! This is really, really sweet and a little different. I wouldn't add extra sugar, there's already a lot of flavors going on and natural sugar. -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
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			<pubDate>Thu, 15 Oct 2009 15:25:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Vegan Choco-Banana Smoothie</title>
			<link>http://www.recipezaar.com/394848</link>
			<description>Part of my Nasoya Madness series since I got tons of coupons for Nasoya Creations so I could get the tofu packs for almost nothing; and did lots of experiments most of which went well! This is a vegan-ized classic and you can vary it by using 2/3 cup plain soymilk mixed with 1 tsp cocoa powder for a subtler chocolate flavor. It's also iceless for ease. -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
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			<pubDate>Thu, 15 Oct 2009 15:26:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Oh so Tasty...very Healthy...blueberry-Banana Bread</title>
			<link>http://www.recipezaar.com/394879</link>
			<description>This is a soft, moist super delicious HEALTHY banana bread with the addition of antioxidant rich blueberries!  Fantastic toasted in the morning or as an afternoon snack! -- posted by &lt;a href="http://www.recipezaar.com/member/1021308"&gt;Perfektlys&lt;/a&gt;</description>
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			<pubDate>Thu, 15 Oct 2009 15:48:45 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fruit Salad -Lila Stafford</title>
			<link>http://www.recipezaar.com/394887</link>
			<description>In a snap dessert for a crowd. -- posted by &lt;a href="http://www.recipezaar.com/member/1344052"&gt;Lastar Wellness&lt;/a&gt;</description>
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			<pubDate>Thu, 15 Oct 2009 15:49:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Bananas Foster Oatmeal</title>
			<link>http://www.recipezaar.com/394992</link>
			<description>I cook this the night before in a slow cooker so it's ready at breakfast time! -- posted by &lt;a href="http://www.recipezaar.com/member/1366254"&gt;GingerlyJ&lt;/a&gt;</description>
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			<pubDate>Fri, 16 Oct 2009 14:16:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Pineapple Pie</title>
			<link>http://www.recipezaar.com/395030</link>
			<description>This is a pie that my great aunt made and brought with her one time when she came to visit. It was different and was a big hit with my family, if I remember correctly, there wasn't a crumb of it left. It was very good, and I was happy to find that my mom had gotten the recipe from her. -- posted by &lt;a href="http://www.recipezaar.com/member/399367"&gt;i_luv_chocolate&lt;/a&gt;</description>
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			<pubDate>Fri, 16 Oct 2009 15:26:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>&amp;quot;banana Crumble Pie&amp;quot; Squares/Bars</title>
			<link>http://www.recipezaar.com/395048</link>
			<description>Terrific taste! Sugar-free, gluten-free, egg-free, diary-free, yeast-free banana crumble pie!
I'm not agree with the nutrition information about this recipe:) -- posted by &lt;a href="http://www.recipezaar.com/member/916455"&gt;zori&lt;/a&gt;</description>
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			<pubDate>Fri, 16 Oct 2009 17:34:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Roasted Banana Bread</title>
			<link>http://www.recipezaar.com/395309</link>
			<description>From 101 cookbooks? -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
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			<pubDate>Mon, 19 Oct 2009 13:17:04 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Piquant Caper Salad Molds</title>
			<link>http://www.recipezaar.com/395331</link>
			<description>This very unusual recipe came from my husband's step-grandmother.  I'll be honest with you: people who try this either ADORE it and clamor for the recipe, or take a bite and say, &amp;quot;hmmmm....innnnteresting?&amp;quot; (then don't finish it.)  Happily, the former outnumber the latter!  If you're like me and really love the sweet/sour/salty combination, you'll love this.  I serve it at buffet dinners on a big glass tray, with each individual mold atop a curly lettuce leaf, and dolloped with a bit of homemade mayonnaise.  (Note: the &amp;quot;cooking time&amp;quot; is actually &amp;quot;chilling time.&amp;quot;) -- posted by &lt;a href="http://www.recipezaar.com/member/1206102"&gt;La Dilettante&lt;/a&gt;</description>
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			<pubDate>Mon, 19 Oct 2009 13:22:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Pina Colada Popsicles</title>
			<link>http://www.recipezaar.com/395439</link>
			<description>From VegNews -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395439</guid>
			<pubDate>Mon, 19 Oct 2009 14:30:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Easy Macadamia Nut &amp;amp; Banana Sticky Rolls</title>
			<link>http://www.recipezaar.com/395481</link>
			<description>I always have coupons for those canned refrigerated rolls (biscuits, crescents, etc.) and think...wow....they are too cheap to pass up but what can I do creatively with them?     This is one of my favorite easy breakfast recipes that will make your family or guests think you are a great baker...or you can have fun with your kids making them. -- posted by &lt;a href="http://www.recipezaar.com/member/809163"&gt;Melanie B.&lt;/a&gt;</description>
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			<pubDate>Mon, 19 Oct 2009 14:51:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Banana Chocolate Chip Muffins</title>
			<link>http://www.recipezaar.com/395494</link>
			<description>This recipe is very versatile because it can be made in the form of muffins, bread or CAKE!  If you like, you can add a bit less sugar and leave out the chocolate chips and make it more appropriate for breakfast/brunch.  Walnut are are great addition, but are by no means necessary.  I think these are amazing just as they are.  From: Joy of Vegan Baking!  Please note:  Cook time for MUFFINS is stated below.  If baking as a &amp;quot;bread&amp;quot; or cake it should probably bake for 40-45 minutes -- posted by &lt;a href="http://www.recipezaar.com/member/41409"&gt;Kozmic Blues&lt;/a&gt;</description>
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			<pubDate>Mon, 19 Oct 2009 14:59:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Healthy Applesauce Banana Bread</title>
			<link>http://www.recipezaar.com/395509</link>
			<description>My own revision of my favorite banana bread recipe originally found on Recipezaar.  Healthy enough to have as a breakfast food! -- posted by &lt;a href="http://www.recipezaar.com/member/520562"&gt;Catherine916&lt;/a&gt;</description>
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			<pubDate>Mon, 19 Oct 2009 15:11:04 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Nutty Banana Wrap</title>
			<link>http://www.recipezaar.com/395599</link>
			<description>So simple but so good!  Easily adaptable for any type of &amp;quot;butter&amp;quot; and very kid friendly. -- posted by &lt;a href="http://www.recipezaar.com/member/518581"&gt;Motivated Mama&lt;/a&gt;</description>
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			<pubDate>Mon, 19 Oct 2009 20:57:35 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Yet   Another Banana Bread</title>
			<link>http://www.recipezaar.com/395682</link>
			<description>Whole-wheat flour and an amazing frosting is what sets this recipe apart from the others. -- posted by &lt;a href="http://www.recipezaar.com/member/797706"&gt;Burgz&lt;/a&gt;</description>
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			<pubDate>Tue, 20 Oct 2009 17:26:05 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Yogurt Ambrosia Salad</title>
			<link>http://www.recipezaar.com/395939</link>
			<description>I found this recipe on the large container of Dannon Light and Fit Yogurt.  Since it is my favorite yogurt it looked like a good thing to try. -- posted by &lt;a href="http://www.recipezaar.com/member/681408"&gt;Muddyboots&lt;/a&gt;</description>
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			<pubDate>Thu, 22 Oct 2009 15:14:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Orange-Banana-Lime Smoothie Popsicles</title>
			<link>http://www.recipezaar.com/396030</link>
			<description>From Country Living magazine -- posted by &lt;a href="http://www.recipezaar.com/member/1383715"&gt;Kaitor Gator&lt;/a&gt;</description>
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			<pubDate>Fri, 23 Oct 2009 01:22:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Kid's Snacks-Banana Cream Pie!</title>
			<link>http://www.recipezaar.com/396107</link>
			<description>So simple with all the taste of banana cream pie! So easy a kid can make it!  It is a little messy, but that's part of the fun!  You can use real whipped cream or try the vegan version. Adapted from The Garden of Vegan. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
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			<pubDate>Fri, 23 Oct 2009 16:44:17 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spicy, Sticky and Sweet</title>
			<link>http://www.recipezaar.com/396108</link>
			<description>Wanting 'just a little something' to take the edge off of mid-afternoon hunger pangs, a collection of oddments became a taste sensation for me and DH. -- posted by &lt;a href="http://www.recipezaar.com/member/309526"&gt;Glori-B&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396108</guid>
			<pubDate>Fri, 23 Oct 2009 16:45:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lo-Cal Banana Bread</title>
			<link>http://www.recipezaar.com/396245</link>
			<description>A tasty, yet lower calorie version of my favorite.  Thank you Melba Cook! -- posted by &lt;a href="http://www.recipezaar.com/member/665349"&gt;Bichons Forever&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396245</guid>
			<pubDate>Mon, 26 Oct 2009 11:43:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Healthier Sour Cream Banana Date Bread</title>
			<link>http://www.recipezaar.com/396296</link>
			<description>This is my take on healthifying (is that a real word??) the super-popular Recipe #9351.  I added dates and eliminated the sugar entirely, swapped out the white flour for whole wheat, and substituted grapeseed oil for half the butter.  The result was a super moist loaf that was just sweet enough - the sweetness from the dates and bananas really shone through.  It turned out so well I thought I would share. -- posted by &lt;a href="http://www.recipezaar.com/member/316094"&gt;Chilicat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396296</guid>
			<pubDate>Mon, 26 Oct 2009 12:59:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Ginger Parkin</title>
			<link>http://www.recipezaar.com/396332</link>
			<description>This is a great way to use up soft bananas.
This nutritious and energy giving cake doesn't break up easily,making it good for the childrens packed lunch boxes.The parkin keeps really well in a covered container for up to two months. -- posted by &lt;a href="http://www.recipezaar.com/member/212609"&gt;Noo&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396332</guid>
			<pubDate>Mon, 26 Oct 2009 13:16:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pineapple Marlow</title>
			<link>http://www.recipezaar.com/396369</link>
			<description>Posted from the CIA Encyclopedic Cookbook, 1988. Try this with Meyer lemon if you can get them. Freezing time not included in preparation time.
. -- posted by &lt;a href="http://www.recipezaar.com/member/64642"&gt;Molly53&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396369</guid>
			<pubDate>Mon, 26 Oct 2009 13:47:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Caribbean Way Smoothie</title>
			<link>http://www.recipezaar.com/396401</link>
			<description>I found this recipe online at themommyplaybook.com. My son loves Smoothie King's version and this is supposed to be a good copy. I haven't tried it yet, but will in a few days. I just wanted to post it so I would have it accessible.

**The recipe calls for papaya juice but Recipezaar changed it to papaya nectar. -- posted by &lt;a href="http://www.recipezaar.com/member/648093"&gt;Seven Wonders&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396401</guid>
			<pubDate>Mon, 26 Oct 2009 14:45:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Kiwi Caipirinha</title>
			<link>http://www.recipezaar.com/396515</link>
			<description>Cachaca is a Brazilian liquor distilled from sugarcane jice. If you cant get cachaca, substitute white rum or vodka. -- posted by &lt;a href="http://www.recipezaar.com/member/841835"&gt;College Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396515</guid>
			<pubDate>Mon, 26 Oct 2009 18:13:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Island Pineapple Cottage Cheese Salad</title>
			<link>http://www.recipezaar.com/396552</link>
			<description>If you like the combination of pineapple and cottage cheese, you'll like this simple &amp;amp; tasty gelatin salad.  It's delicious as is, or to dress it up, scoop it onto a lettuce leaf with a little mayo on the side.  Be sure to use pineapple canned in its own juice, and don't leave out a drop.  Cook time is chill time.  Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/105459"&gt;LoriLou&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396552</guid>
			<pubDate>Tue, 27 Oct 2009 01:21:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Delicious Banana Bread</title>
			<link>http://www.recipezaar.com/396888</link>
			<description>I found this recipe in the Columbus Community Columbus Missouri Association cookbook.  It was submitted by Christie Wilson of Warrensburg, MO.  It's my family's favorite recipe for banana bread as it uses no vegetable oil.  It's quick and easy to mix up, and comes out moist and delicious every time.  Baking time is approximate as oven temperatures vary. -- posted by &lt;a href="http://www.recipezaar.com/member/138583"&gt;Laura_Ozz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396888</guid>
			<pubDate>Wed, 28 Oct 2009 17:22:27 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pure De Platanos Maduros - Ripe Plantain Puree</title>
			<link>http://www.recipezaar.com/397130</link>
			<description>From http://laylita.com/recipes/2009/03/13/ripe-plantain-puree/
This puree is used as a side dish to plate lamb shanks in. -- posted by &lt;a href="http://www.recipezaar.com/member/457690"&gt;ThatSouthernBelle&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397130</guid>
			<pubDate>Fri, 30 Oct 2009 12:55:17 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Platanos Asados Con Queso - Baked Ripe Plantains With Cheese</title>
			<link>http://www.recipezaar.com/397132</link>
			<description>These look DELICIOUS! 
From: http://laylita.com/recipes/2008/12/03/platanos-asados-con-queso-or-baked-ripe-plantains-with-cheese/ -- posted by &lt;a href="http://www.recipezaar.com/member/457690"&gt;ThatSouthernBelle&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397132</guid>
			<pubDate>Fri, 30 Oct 2009 13:02:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pineapple Caipirinha</title>
			<link>http://www.recipezaar.com/397134</link>
			<description>http://laylita.com/recipes/2008/11/10/pineapple-caipirinha/ -- posted by &lt;a href="http://www.recipezaar.com/member/457690"&gt;ThatSouthernBelle&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397134</guid>
			<pubDate>Fri, 30 Oct 2009 14:30:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>A Winning Banana Nut Bread</title>
			<link>http://www.recipezaar.com/397163</link>
			<description>This is my standard recipe for banana bread, been making it for years, it describes itself as so easy that your children can try their hand at it!  It always turns out well for me, and I am not much of a baker. It comes from &amp;quot;The Best Of Winning Recipes&amp;quot;, a compilation of recipes from a popular South African magazine, &amp;quot;Huisgenoot&amp;quot;.  This recipe is accredited to Mrs H van der Berg of Brits. -- posted by &lt;a href="http://www.recipezaar.com/member/323186"&gt;Karen Elizabeth&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397163</guid>
			<pubDate>Fri, 30 Oct 2009 17:11:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Grandma's Banana Bread</title>
			<link>http://www.recipezaar.com/397208</link>
			<description>This recipe was given to my grandmother when she was pregnant with my father-- a kind neighbor had given her a loaf and it was so delicious she just had to have the recipe!  Our family has been making it ever since.  It is very moist and full of delicious banana flavor! -- posted by &lt;a href="http://www.recipezaar.com/member/1194914"&gt;Chef #1194914&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397208</guid>
			<pubDate>Fri, 30 Oct 2009 17:16:00 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mango Cheesecake With Lemon Basil Sauce</title>
			<link>http://www.recipezaar.com/397290</link>
			<description>This is another Giada recipe from Food Network. I'm not too sure about the basil sauce but it looks good. I haven't made this yet. It is here for safekeeping. I think you could probably use graham crackers for the crust if you don't want to use biscotti. -- posted by &lt;a href="http://www.recipezaar.com/member/97901"&gt;*Z*&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397290</guid>
			<pubDate>Sun, 01 Nov 2009 10:07:32 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Low Fat Banana Bread</title>
			<link>http://www.recipezaar.com/397336</link>
			<description>This is a really good banana bread recipe that my sister gave me.  I always had trouble getting my banana bread to cook in the middle and she told me to try this one and that it comes out perfect every time.  Add to the fact that it is low fat and its a great recipe! -- posted by &lt;a href="http://www.recipezaar.com/member/910649"&gt;birdelvr&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397336</guid>
			<pubDate>Mon, 02 Nov 2009 10:22:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mother's Pistachio Mallow Salad</title>
			<link>http://www.recipezaar.com/397559</link>
			<description>Mom liked to make this on special holidays like Thanksgiving and Christmas.
Change the food color to red and you have valentines day or 
Maybe pastel color for Easter!
You may also add drained and chopped maraschino cherries. -- posted by &lt;a href="http://www.recipezaar.com/member/565828"&gt;KGCOOK&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397559</guid>
			<pubDate>Mon, 02 Nov 2009 22:11:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Muesli Sundaes</title>
			<link>http://www.recipezaar.com/397662</link>
			<description>Recipe from a book called Let the Kids Cook and put out by a local supermarket and distributed in a show bag at the royal agricultural show.  Cooking time is chill time.  Please feel free to use fruits that are seasonal at the time or what you like, after all the basis is the yogurt and mueslie and the fruit the decoration and for health when using fresh, use what is seasonal. -- posted by &lt;a href="http://www.recipezaar.com/member/286566"&gt;I'mPat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397662</guid>
			<pubDate>Tue, 03 Nov 2009 08:21:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Habanero Mango Hot Sauce</title>
			<link>http://www.recipezaar.com/397737</link>
			<description>I blend fresh organic carrots, mango, onions, garlic, and a hint of lime juice with the Habanero. The result is a pepper sauce that harmonizes heat and flavor without the overpowering pungency found in traditional vinegar-based hot sauces. Creating a spicy but not overpowering sauce that allows you to spice your food without drowning out the original flavor.
 The capsaicin is not only hot on the tongue, it is brutal on the eyes or in cuts on your fingers.  When preparing peppers you can wear rubber gloves to protect your hands and keep your hands clean.  capsaicin has a way of staying on your hands even after washing.  Safety glasses will help you avoid splashes or touching your eyes while cutting and cleaning peppers.
 The steam from boiling vinegar is very strong.  Avoid breathing it. 
Cooking your hot sauce will help blend the flavors together, break down pieces of solid ingredients and pasteurize the sauce.  It is an important step which should only be skipped if the sauce will be used up completely within 1 week.    Bottles can be bought at http://www.leeners.com/index.html -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397737</guid>
			<pubDate>Tue, 03 Nov 2009 14:26:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Mango-Peach Sangria</title>
			<link>http://www.recipezaar.com/397753</link>
			<description>&amp;quot;John Besh of Restaurant August in New Orleans serves this lightly sweet, fruity white-wine sangria over plenty of ice cubes. Use Viognierit has a nice balance of fruit and acidity, he says.&amp;quot;  Recipe from Food &amp;amp; Wine Magazine and is touted as the &amp;quot;perfect sangria&amp;quot;. -- posted by &lt;a href="http://www.recipezaar.com/member/464080"&gt;JanuaryBride&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397753</guid>
			<pubDate>Tue, 03 Nov 2009 16:32:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Whole Wheat Banana Chocolate Chip Muffins</title>
			<link>http://www.recipezaar.com/397804</link>
			<description>These tasty morsels come from King Arthur Flour Whole Grain Baking. I typically sub in either 1/2 cup to 1 cup of white flour to lighten them up a little. 
These will disappear from your breakfast table faster than you realize! My toddler gobbles these up! -- posted by &lt;a href="http://www.recipezaar.com/member/140806"&gt;Hadice&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397804</guid>
			<pubDate>Wed, 04 Nov 2009 13:03:01 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mango-Orange Sauce</title>
			<link>http://www.recipezaar.com/397808</link>
			<description>Sweet and tangy!  I poured this over tilapia filets and rice.

Measurements are approximations. -- posted by &lt;a href="http://www.recipezaar.com/member/221617"&gt;Jainene&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397808</guid>
			<pubDate>Wed, 04 Nov 2009 13:03:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Strawberry Orange Banana Smoothie</title>
			<link>http://www.recipezaar.com/397855</link>
			<description>Thick, tasty, fruity, low fat. -- posted by &lt;a href="http://www.recipezaar.com/member/1089060"&gt;CafeAmaimonotsuki&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397855</guid>
			<pubDate>Thu, 05 Nov 2009 01:54:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ba-Nana's Bread</title>
			<link>http://www.recipezaar.com/397857</link>
			<description>My favorite banana bread, I like to use unbleached flour and sugar but you could use which ever you choose.  Also, this recipe makes about six 8 inch loaves...several people want one when I make them so have to make enough for everyone. -- posted by &lt;a href="http://www.recipezaar.com/member/1208408"&gt;Ashton's Ba-Nana&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397857</guid>
			<pubDate>Thu, 05 Nov 2009 01:56:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>No-Butter Banana Bread</title>
			<link>http://www.recipezaar.com/397979</link>
			<description>from, ironically, the blog &amp;quot;Butter and Sugar&amp;quot; http://www.butterandsugar.org -- posted by &lt;a href="http://www.recipezaar.com/member/319847"&gt;ellie3763&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397979</guid>
			<pubDate>Thu, 05 Nov 2009 11:16:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>5 Minute Cranberry Sauce</title>
			<link>http://www.recipezaar.com/398060</link>
			<description>A healthier version of your standard cranberry sauce from www.prevention.com. -- posted by &lt;a href="http://www.recipezaar.com/member/693492"&gt;Newbie Number Two-bie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398060</guid>
			<pubDate>Fri, 06 Nov 2009 14:37:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hawaiian Hospitality Banana Nut Bread</title>
			<link>http://www.recipezaar.com/398298</link>
			<description>In Hawaii. the Pineapple is a symbol of Hospitality, so this &amp;quot;friendly&amp;quot; banana-pineapple bread with macadamia nuts is just the right thing ;)  to serve when yo are having guests over or to take with you to give as a nice house warming gift or as a delicious treat for your hosts. I tasted this at a freind's house and it was delicious - she put rum &amp;amp; kahlua in it and was it scrumptious! :) Delightful. Enjoy this bread as a snack or toast and spread cream cheese over it for a tasty breakfast treat.September 3, 20005 diana'sdesserts.com. Didn't allow for cooling time. -- posted by &lt;a href="http://www.recipezaar.com/member/232669"&gt;Manami&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398298</guid>
			<pubDate>Sat, 07 Nov 2009 18:51:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Victoryred's Banana Muffins</title>
			<link>http://www.recipezaar.com/398363</link>
			<description>These are very good muffins nice and moist and full of flavor -- posted by &lt;a href="http://www.recipezaar.com/member/457829"&gt;Victoryred Chef #457829&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398363</guid>
			<pubDate>Sun, 08 Nov 2009 10:55:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Low-Fat Banana Spice Bread</title>
			<link>http://www.recipezaar.com/398373</link>
			<description>This is very moist and keeps well, adapted from butter busters cookbook.    Whole wheat pastry flour can be used in place of white flour. -- posted by &lt;a href="http://www.recipezaar.com/member/1179294"&gt;Princess Lisa&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398373</guid>
			<pubDate>Sun, 08 Nov 2009 16:00:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hawaiian Pork Burgers</title>
			<link>http://www.recipezaar.com/398423</link>
			<description>Sweet barbecue sauce and zingy pineapple are a natural combo, and the English muffin &amp;quot;buns&amp;quot; are just the right size for the burgers.  From Sunset magazine. -- posted by &lt;a href="http://www.recipezaar.com/member/118840"&gt;SweetJezebel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398423</guid>
			<pubDate>Sun, 08 Nov 2009 19:35:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baby Food - Pineapplelicious</title>
			<link>http://www.recipezaar.com/398484</link>
			<description>10-12 months -- posted by &lt;a href="http://www.recipezaar.com/member/678366"&gt;littlemafia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398484</guid>
			<pubDate>Mon, 09 Nov 2009 07:07:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Oat Milk</title>
			<link>http://www.recipezaar.com/398551</link>
			<description>One more healthy milk-substitute I found on the 'net. There was a sorta similar recipe on Zaar, but wasn't the same as this oneThis was found on the Care2 website @ http://www.care2.com/greenliving/milk-alternatives-recipes.html  Hope you enjoy this! -- posted by &lt;a href="http://www.recipezaar.com/member/655996"&gt;SassiFras&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398551</guid>
			<pubDate>Mon, 09 Nov 2009 14:49:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Blueberry-Studded Honey Peach Sauce</title>
			<link>http://www.recipezaar.com/398649</link>
			<description>WoW! You're going to love this! I sure do! When you put these flavors together it just has to be good! I love this over plain cheesecake! I love to make a sundae out of it. I take some angel food or pound cake,a scoop of ice cream goes next, then this sauce!It makes a great trifle also. Amount is slightly approx. -- posted by &lt;a href="http://www.recipezaar.com/member/253974"&gt;FLUFFSTER&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398649</guid>
			<pubDate>Mon, 09 Nov 2009 16:45:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fruited Marshmallow Dessert</title>
			<link>http://www.recipezaar.com/398777</link>
			<description>This is a family favorite and it is so easy.  My Mom makes this for every family gathering. It's the perfect addition to any picnic, reunion, or any time. Light and refreshing. We have a Large family, so you may want to cut this recipe in 1/2 or even 3rds. -- posted by &lt;a href="http://www.recipezaar.com/member/143592"&gt;Teresa61&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398777</guid>
			<pubDate>Tue, 10 Nov 2009 16:37:48 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Colada Smoothie</title>
			<link>http://www.recipezaar.com/398809</link>
			<description>From Splenda. -- posted by &lt;a href="http://www.recipezaar.com/member/683666"&gt;Keee&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398809</guid>
			<pubDate>Tue, 10 Nov 2009 16:55:35 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana and Bacon Stuffed French Toast</title>
			<link>http://www.recipezaar.com/398860</link>
			<description>Paula Deen recipe from Smithfield.com. -- posted by &lt;a href="http://www.recipezaar.com/member/118840"&gt;SweetJezebel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398860</guid>
			<pubDate>Wed, 11 Nov 2009 10:31:09 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chocolate Crunch Salad</title>
			<link>http://www.recipezaar.com/398974</link>
			<description>A wonderful recipe that combines a rich, tropical essence with a natural crunch. This simple and easy recipe will have you licking your plate!  It's natural, raw, and combines sweet with bitter in a way that shouldn't be possible.  However not only is this possible, it's delicious.

This is adapted from Freedom's Raw Recipes (http://bit.ly/1IeyHo) and modified so that it requires no special equipment. All you will need to make this recipe is a knife and a blender. -- posted by &lt;a href="http://www.recipezaar.com/member/751580"&gt;Winkyboy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398974</guid>
			<pubDate>Thu, 12 Nov 2009 00:04:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Beautiful Banana Bread</title>
			<link>http://www.recipezaar.com/399035</link>
			<description>This recipe is a wonderful way to use up overly ripe bananas.  It will make anyone's morning a good one with its sweet, soft, spongy taste.  My mother has been making this recipe for years and every single person who has tried it has loved it! -- posted by &lt;a href="http://www.recipezaar.com/member/1308875"&gt;Jessa M&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399035</guid>
			<pubDate>Thu, 12 Nov 2009 00:31:07 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tasty Whole Wheat Banana Pancakes</title>
			<link>http://www.recipezaar.com/399095</link>
			<description>Warm, soft, and sweet- a lovely combination for a breakfast on the porch in the sunshine.  If you like banana bread, you will LOVE these. -- posted by &lt;a href="http://www.recipezaar.com/member/1308875"&gt;Jessa M&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399095</guid>
			<pubDate>Thu, 12 Nov 2009 01:16:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Grilled Pineapple, Creamy Nut Date Cheese on Cinnamon Crackers</title>
			<link>http://www.recipezaar.com/399217</link>
			<description>This is quick and easy, and a make ahead wonder appetizer. Simple store bought crackers - now I like &amp;quot;Cinnamon Wheat Thins,&amp;quot; but there are many other brands. Last time I went to the store, there were 4 different brands, and Whole Foods and other specialty stores carry even more. A creamy cream cheese and nut date filling and topped with sweet grilled pineapple. I often serve these little bites on a dessert tray. -- posted by &lt;a href="http://www.recipezaar.com/member/1329782"&gt;SarasotaCook&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399217</guid>
			<pubDate>Fri, 13 Nov 2009 07:49:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Split Breakfast Bowl (Oatmeal) Hungry Girl</title>
			<link>http://www.recipezaar.com/399315</link>
			<description>I got this in an email from Hungry Girl, definitely one to try soon when the mornings are a bit cooler. Bein g an Aussie, I'm not really sure what reddi whip is so I will use yoghurt or cream in a can -- posted by &lt;a href="http://www.recipezaar.com/member/422893"&gt;**Mandy**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399315</guid>
			<pubDate>Fri, 13 Nov 2009 17:14:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Super Simple Vegan Banana Pudding</title>
			<link>http://www.recipezaar.com/399370</link>
			<description>You won't believe how simple and healthy this dish is. Whips up in less than 5 minutes. If you use Nasoya Silken Creations Vanilla, you can skip the rest of the ingredients! -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399370</guid>
			<pubDate>Sun, 15 Nov 2009 13:19:09 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sneaky Banana Breakfast Ice Cream</title>
			<link>http://www.recipezaar.com/399375</link>
			<description>A great way to get young children and also older adults(and anyone in between) to eat breakfast! Adapted from the Sneaky Chef cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399375</guid>
			<pubDate>Sun, 15 Nov 2009 16:26:49 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Kiwi Colada Freezer Jam</title>
			<link>http://www.recipezaar.com/399400</link>
			<description>A blend of kiwi fruit, pineapple juice  and rum in a delicious jam.
Good way to use the kiwis that are too ripe for anything else.
Very quick and no cooking.
Recipe makes about 4 cups. -- posted by &lt;a href="http://www.recipezaar.com/member/1286510"&gt;Aychbee&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399400</guid>
			<pubDate>Sun, 15 Nov 2009 21:37:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Walnut Oat Bake</title>
			<link>http://www.recipezaar.com/399454</link>
			<description>Recipe is from inncuisine.com. -- posted by &lt;a href="http://www.recipezaar.com/member/118840"&gt;SweetJezebel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399454</guid>
			<pubDate>Sun, 15 Nov 2009 22:53:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Low-Fat Vegan Pineapple Pie</title>
			<link>http://www.recipezaar.com/399542</link>
			<description>Really, really delicious pie filled with pineapple cream. Low in sugars and vegan. Cream can be made days ahead and kept in refrigerator. -- posted by &lt;a href="http://www.recipezaar.com/member/916455"&gt;zori&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399542</guid>
			<pubDate>Mon, 16 Nov 2009 01:02:07 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pineapple Oatmeal Pancakes (Gluten-Free)</title>
			<link>http://www.recipezaar.com/399665</link>
			<description>Oh my gosh these are AWESOME!  This can of pineapple on the counter was calling to me, and my husband can't eat wheat, so if I make pancakes they're gonna have oats in them.  Plus, the Tahitian Pancakes came up on Heroes in the past week or so, so that's on my mind.
I combined two different recipes that I found online, one for pineapple pancakes and one for oatmeal pancakes.  Neither one is like this new version though.  SO AWESOME!  
One last thing, I used coconut milk instead of cow milk, since my husband is also on this non-dairy kick. 
This recipe makes A LOT of pancakes, and they're very filling.  Store uneaten pancakes in the fridge and have breakfast all week! -- posted by &lt;a href="http://www.recipezaar.com/member/55862"&gt;kitchengrrl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399665</guid>
			<pubDate>Mon, 16 Nov 2009 11:44:38 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Rob's Mango and Chilli Chutney</title>
			<link>http://www.recipezaar.com/399809</link>
			<description>Adding 1 of the mangoes at the end, means that this chutney retains a superb fresh flavour.  Can be left in the fridge for 1 month or preserved and canned for over 1 year (follow the canning notes link on home page)  Lovely with Indian or Mexican food or to enhance a cooked meat and cheese platter.  Add a spoonful to curries or mix with cold shredded chicken, curry powder and mayonnaise for a lovely baked potato or sandwich filling.  Just make sure your mangoes are really ripe and soft. -- posted by &lt;a href="http://www.recipezaar.com/member/1431918"&gt;robd16&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399809</guid>
			<pubDate>Tue, 17 Nov 2009 01:12:44 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Orange Delight Dessert</title>
			<link>http://www.recipezaar.com/399883</link>
			<description>Thanksgiving just isn't the same without this tasty, fluffy treat.  This treat is also fantastic for summer-time cookouts and picnics! -- posted by &lt;a href="http://www.recipezaar.com/member/161265"&gt;Angel91805&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399883</guid>
			<pubDate>Tue, 17 Nov 2009 15:22:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mango Milk Crush</title>
			<link>http://www.recipezaar.com/399953</link>
			<description>A really refreshing and different way to eat mango.  I was served this drink on the beach in Rio one time and turned my nose up at it (I'd asked for mango juice and don't really like milk drinks) but I was pleasantly surprised to find how well the sweet creamy milk went down with the loose crushed slippery mango.  Don't think of this as a drink though do serve it in a glass.  This is more like eating peaches and cream.  Fantastic. -- posted by &lt;a href="http://www.recipezaar.com/member/1431918"&gt;robd16&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399953</guid>
			<pubDate>Tue, 17 Nov 2009 21:21:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Dewey's Simple Fruit Smoothie</title>
			<link>http://www.recipezaar.com/399959</link>
			<description>A simple fruit and yougurt smoothie. -- posted by &lt;a href="http://www.recipezaar.com/member/1450864"&gt;Dewey1216&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399959</guid>
			<pubDate>Tue, 17 Nov 2009 21:30:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Frozen Raspberry Banana Bars</title>
			<link>http://www.recipezaar.com/400162</link>
			<description>A healthy but delicious snack, thats easy to make! -- posted by &lt;a href="http://www.recipezaar.com/member/831774"&gt;Baker #831774&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400162</guid>
			<pubDate>Wed, 18 Nov 2009 16:08:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fresh Cranberry Pecan Salad</title>
			<link>http://www.recipezaar.com/400271</link>
			<description>This salad is my daughter and mother's favorite Thanksgiving recipe.  I used to make it every year for the teachers at my children's school--they RAVED over it.  After Thanksgiving, I like to have it as a snack over plain yogurt.  It is absolutely to die for! -- posted by &lt;a href="http://www.recipezaar.com/member/738454"&gt;Chef #738454&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400271</guid>
			<pubDate>Thu, 19 Nov 2009 22:08:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Manchester Tart</title>
			<link>http://www.recipezaar.com/400350</link>
			<description>This is old fashioned British school dinner food at its best.  If this doesn't take you back to childhood then I don't know what will.  No running in the corridors! -- posted by &lt;a href="http://www.recipezaar.com/member/1431918"&gt;robd16&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400350</guid>
			<pubDate>Fri, 20 Nov 2009 02:03:43 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pear and Pineapple Turnovers</title>
			<link>http://www.recipezaar.com/400389</link>
			<description>From an old Panguitch, UT Relief Society recipe book. I've not made this yet, but it looks good. Sharing for my future reference. Prep and cooking time is a guess at this point. As is servings -- posted by &lt;a href="http://www.recipezaar.com/member/118768"&gt;xochitl angulo&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400389</guid>
			<pubDate>Fri, 20 Nov 2009 13:51:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Maryland Chicken</title>
			<link>http://www.recipezaar.com/400396</link>
			<description>Another Dixie meal that combines sweet and savoury elements, who would have thought that banana and chicken would work so well together.  Everything originally would have been deep fried in batter but I prefer this slightly lighter version.  The sweetcorn fritters are a must and can be made whilst the chicken is cooking in no time.  I'm not sure if this recipe comes from the state of Maryland, USA but to be honest I don't really care!  Satisfying to the very last mouthful. mmmm! -- posted by &lt;a href="http://www.recipezaar.com/member/1431918"&gt;robd16&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400396</guid>
			<pubDate>Fri, 20 Nov 2009 13:53:56 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Coconut Cream</title>
			<link>http://www.recipezaar.com/400876</link>
			<description>Don't forget the Designated Drivers this holiday......they like to have fun party drinks too! -- posted by &lt;a href="http://www.recipezaar.com/member/932620"&gt;SoupCookie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400876</guid>
			<pubDate>Mon, 23 Nov 2009 16:18:01 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Twice Baked Toffee Banana Flapjacks</title>
			<link>http://www.recipezaar.com/400924</link>
			<description>After cutting the flapjacks, they go back into the oven and become chewy, crunchy and gooey all at once!  Sensational! -- posted by &lt;a href="http://www.recipezaar.com/member/1431918"&gt;robd16&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400924</guid>
			<pubDate>Mon, 23 Nov 2009 17:20:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mango and Peach Salsa</title>
			<link>http://www.recipezaar.com/401039</link>
			<description>This fresh salsa is great served with dips and chips and is well worth the effort of all that chopping.  It is also fat free, very good for you and really tasty! -- posted by &lt;a href="http://www.recipezaar.com/member/1431918"&gt;robd16&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401039</guid>
			<pubDate>Mon, 23 Nov 2009 23:00:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fat Free Banana Bread (Vegan)</title>
			<link>http://www.recipezaar.com/401050</link>
			<description>Found this recipe on VegFamily.  This banana bread is so moist.  Be very careful to not over mix....over mixing will result in a dry bread. -- posted by &lt;a href="http://www.recipezaar.com/member/1442777"&gt;Chef #1442777&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401050</guid>
			<pubDate>Mon, 23 Nov 2009 23:06:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chinese Pineapple Chicken With Cashew Nuts, Ginger, Spring Onion</title>
			<link>http://www.recipezaar.com/401060</link>
			<description>This is sure to satisfy all your cravings for Chinese food, it's a great recipe.  Be brave with the ginger, it mellows out as it cooks and is helped along by the sweetness of the dish.  The cashew nuts are optional but I am yet to make it without them as I love their crunchy texture and creamy taste.   Be sure to serve it with plenty of white fluffy rice.  Quicker than waiting for takeout. -- posted by &lt;a href="http://www.recipezaar.com/member/1431918"&gt;robd16&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401060</guid>
			<pubDate>Mon, 23 Nov 2009 23:10:58 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cole Slaw</title>
			<link>http://www.recipezaar.com/401079</link>
			<description>Easy recipe for a great and healthy side dish -- posted by &lt;a href="http://www.recipezaar.com/member/123656"&gt;TinkerTott&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401079</guid>
			<pubDate>Tue, 24 Nov 2009 02:11:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tasty Low Fat Banana Bread</title>
			<link>http://www.recipezaar.com/401100</link>
			<description>This is a low fat banana bread recipe.  It replaces most of the oil with applesauce.  This is very moist and tasty.  There's no sacrificing taste with this recipe!   Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/383504"&gt;Brittta&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401100</guid>
			<pubDate>Tue, 24 Nov 2009 02:24:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cranberry Pineapple Cheesecake Tart</title>
			<link>http://www.recipezaar.com/401150</link>
			<description>While searching for a way to use up all of the cranberries I have bought in the last couple of weeks, I found this tasty recipe. I found this online @ http://www.cranberries.org courtesy of Massachusetts Cranberry Harvest Festival Recipes 1997, Second Place - Best of Show
Lorraine G. Garr. I'm putting this here for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/655996"&gt;SassiFras&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401150</guid>
			<pubDate>Tue, 24 Nov 2009 10:11:39 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Carrot Cake</title>
			<link>http://www.recipezaar.com/401198</link>
			<description>From my mother-in-law.  This carrot cake does not have a cream cheese frosting.  I have not had this yet, but my hubby says it's wonderful.  He says that he can't taste the bananas in the cake, but it's been years since he's had it, so that might be wrong.  He says it's really good though. -- posted by &lt;a href="http://www.recipezaar.com/member/583349"&gt;The Wallaces&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401198</guid>
			<pubDate>Tue, 24 Nov 2009 16:14:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cranberry Squares</title>
			<link>http://www.recipezaar.com/401206</link>
			<description>My hubby isn't a huge fan of cranberries because they're too sour for him but I love them around the holidays.  I made this a couple years ago for Thanksgiving and he loved it!  The jello portion should be made the night before and the topping can be made the day of, but should be refrigerated at least an hour before serving. -- posted by &lt;a href="http://www.recipezaar.com/member/583349"&gt;The Wallaces&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401206</guid>
			<pubDate>Tue, 24 Nov 2009 17:00:43 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Buko (Young Coconut) Pie</title>
			<link>http://www.recipezaar.com/401332</link>
			<description>A Filipino favorite... -- posted by &lt;a href="http://www.recipezaar.com/member/565592"&gt;damienducks&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401332</guid>
			<pubDate>Thu, 26 Nov 2009 02:12:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
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