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		<title>Recipezaar: Toddlers,Smoothies recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Toddlers,Smoothies</description>
		<copyright>Copyright 2010 Recipezaar</copyright>
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		<pubDate>Tue, 09 Feb 2010 22:37:39 -0500</pubDate>
		<lastBuildDate>Tue, 09 Feb 2010 22:37:39 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
		<rating>(PICS-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://www.recipezaar.com" r (cz 1 lz 1 nz 1 oz 1 vz 1) "http://www.rsac.org/ratingsv01.html" l gen true for "http://www.recipezaar.com" r (n 0 s 0 v 0 l 0))</rating>
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			<title>Oj Surprise Smoothie</title>
			<link>http://www.recipezaar.com/207846</link>
			<description>So Yummy and easy. I usually already have all this stuff. This is my little sweeties favorite (both of them! Now that's nearly impossible). I use non-fat vanilla yogurt instead of plain. We make these for after nap snacks and sometimes breakfast on the go! -- posted by &lt;a href="http://www.recipezaar.com/member/360369"&gt;Peyton&amp;amp;KaylansMama&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/207846</guid>
			<pubDate>Sun, 28 Jan 2007 16:25:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Raspberry Smoothie</title>
			<link>http://www.recipezaar.com/214244</link>
			<description>Recipe from a milk carton. I like it because I can use low fat yogurt and milk, and it still tastes rich. -- posted by &lt;a href="http://www.recipezaar.com/member/416684"&gt;cookalot #2&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/214244</guid>
			<pubDate>Tue, 27 Feb 2007 23:19:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Razzmango Smoothie</title>
			<link>http://www.recipezaar.com/215073</link>
			<description>I like The Recipe With Pineapple Juice It gives it a more sour taste. However my boyfriend Likes it with Apple Juice Because its sweeter. -- posted by &lt;a href="http://www.recipezaar.com/member/33270"&gt;Ali in Cali&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/215073</guid>
			<pubDate>Sun, 04 Mar 2007 23:33:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Grapefruit Mango Splash Smoothie</title>
			<link>http://www.recipezaar.com/215077</link>
			<description>This has an interesting taste to it. Has a lot of pulp. Also one of my faves. -- posted by &lt;a href="http://www.recipezaar.com/member/33270"&gt;Ali in Cali&lt;/a&gt;</description>
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			<pubDate>Sun, 04 Mar 2007 23:35:35 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Post Workout Shake (Magic Bullet)</title>
			<link>http://www.recipezaar.com/216040</link>
			<description>I train at martial arts for an hour a day, often I am hungry afterwards but don't want a proper meal. I came up with this to fill the gap so to speak. The combination of fruits can be varied, I usually use what fruits are in season. You must use banana as a base as it provides potassium which is lost by the body during physical activity. The linseeds provide essential fatty acids and provide a bulking agent to make you feel full. I use a magic bullet to make this but a regular processor will also work -- posted by &lt;a href="http://www.recipezaar.com/member/322548"&gt;PinkCherryBlossom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/216040</guid>
			<pubDate>Sat, 10 Mar 2007 20:55:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Mango Frappe</title>
			<link>http://www.recipezaar.com/219272</link>
			<description>When the temperature outside is on the rise keep your kitchen cool with these hot flavors! -- posted by &lt;a href="http://www.recipezaar.com/member/471817"&gt;KISS Cook&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/219272</guid>
			<pubDate>Wed, 28 Mar 2007 17:32:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Strawberry Mango Exotic Smoothie</title>
			<link>http://www.recipezaar.com/221156</link>
			<description>This unbelievable smoothie recipe will have you raging for more as you take every sip.
It's a MUST for every household.
You can taste the chemistry in your mouth. -- posted by &lt;a href="http://www.recipezaar.com/member/478607"&gt;Jon Chef Blizardry&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/221156</guid>
			<pubDate>Sat, 07 Apr 2007 00:17:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Banana Custard Smoothie</title>
			<link>http://www.recipezaar.com/226219</link>
			<description>Some leftover custard in a carton led to this flash of inspiration which was absolutely devoured by my 19 month daughter! -- posted by &lt;a href="http://www.recipezaar.com/member/422893"&gt;**Mandy**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/226219</guid>
			<pubDate>Thu, 03 May 2007 20:57:09 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Deen Brothers Pina Colada Smoothie</title>
			<link>http://www.recipezaar.com/227253</link>
			<description>The banana in this makes all the difference! -- posted by &lt;a href="http://www.recipezaar.com/member/221734"&gt;carrie sheridan&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/227253</guid>
			<pubDate>Thu, 10 May 2007 15:30:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Orange Julius</title>
			<link>http://www.recipezaar.com/232347</link>
			<description>A sweet drink for a treat! -- posted by &lt;a href="http://www.recipezaar.com/member/505667"&gt;Chef #505667&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/232347</guid>
			<pubDate>Tue, 05 Jun 2007 17:28:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>The 3 P Smoothie</title>
			<link>http://www.recipezaar.com/237904</link>
			<description>I had some leftover tinned &amp;amp; fresh fruit so put this one together, turned out quite good I thought. -- posted by &lt;a href="http://www.recipezaar.com/member/422893"&gt;**Mandy**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/237904</guid>
			<pubDate>Fri, 29 Jun 2007 22:59:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Raspberry Banana Yogurt Smoothie</title>
			<link>http://www.recipezaar.com/240646</link>
			<description>This smoothie is so good, smooth &amp;amp; creamy! I tried raspberries because that is what I happened to have, I usually use strawberries, and it came out so yummy! Makes a great light breakfast, lunch, or snack. This is for one serving because that is what I usually make, but it can be easily doubled. -- posted by &lt;a href="http://www.recipezaar.com/member/452878"&gt;AlwaysEnL&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/240646</guid>
			<pubDate>Sun, 15 Jul 2007 23:13:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Banana Coconut Smoothie</title>
			<link>http://www.recipezaar.com/246533</link>
			<description>I made this up one day when I had coconut milk leftover from making curry. It makes for a refreshing and filling snack or small meal. -- posted by &lt;a href="http://www.recipezaar.com/member/534623"&gt;moonpoodle&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/246533</guid>
			<pubDate>Tue, 14 Aug 2007 16:55:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Malted Honey and Apricot Smoothie</title>
			<link>http://www.recipezaar.com/248870</link>
			<description>A yummy smoothie from Nestle. -- posted by &lt;a href="http://www.recipezaar.com/member/422893"&gt;**Mandy**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/248870</guid>
			<pubDate>Sun, 26 Aug 2007 22:56:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Blueberry or Cherry/Banana  &amp;quot;best for You&amp;quot; Smoothie</title>
			<link>http://www.recipezaar.com/250018</link>
			<description>I eat these every morning for breakfast. Sounds like a weird combo but it's REALLY tasty!

Wild organic blueberries are jam packed with Vitamin K, Manganese, Antioxidants and anthocyanins. They have been shown to lower Cholesterol and are good for anti-aging.

Kefir has &amp;quot;several major strains of friendly bacteria not commonly found in yogurt, Lactobacillus Caucasus, Leuconostoc, Acetobacter species, and Streptococcus species. It also contains beneficial yeasts, such as Saccharomyces kefir and Torula kefir, which dominate, control and eliminate destructive pathogenic yeasts in the body.&amp;quot; (Kefir.net)

Bananas are rich in Potassium. -- posted by &lt;a href="http://www.recipezaar.com/member/457690"&gt;ThatSouthernBelle&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/250018</guid>
			<pubDate>Thu, 30 Aug 2007 22:09:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Strawberry Blender Blast</title>
			<link>http://www.recipezaar.com/253056</link>
			<description>Super fast breakfast on the go!  You can also add a scoop of soy protein powder.  You can also substitute 1/2 cup strawberry sorbet or 1 cup of frozen mango for the pineapple.  Cow's milk can be added instead of soy. -- posted by &lt;a href="http://www.recipezaar.com/member/587114"&gt;JESMom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/253056</guid>
			<pubDate>Fri, 14 Sep 2007 20:24:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Pear, Banana, Oat and Honey Breakfast Smoothie</title>
			<link>http://www.recipezaar.com/254253</link>
			<description>This recipe is from Tesco, a yummy &amp;amp; filling breakfast or lunch on the go. -- posted by &lt;a href="http://www.recipezaar.com/member/422893"&gt;**Mandy**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/254253</guid>
			<pubDate>Wed, 19 Sep 2007 22:44:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Apple Cream Smoothie</title>
			<link>http://www.recipezaar.com/255293</link>
			<description>This is a really yummy and filling smoothie, great for a breakfast or lunch on the go. If spiced apple yoghurt is hard to find you can use Sharon123's recipe #221119.
Recipe is from Kelloggs -- posted by &lt;a href="http://www.recipezaar.com/member/422893"&gt;**Mandy**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/255293</guid>
			<pubDate>Tue, 25 Sep 2007 21:46:27 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Berry Smoothie</title>
			<link>http://www.recipezaar.com/257118</link>
			<description>This is so good and so healthy.  Who needs DQ??? -- posted by &lt;a href="http://www.recipezaar.com/member/604890"&gt;Chef #604890&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/257118</guid>
			<pubDate>Thu, 04 Oct 2007 20:21:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Strawberry Burst Smoothie</title>
			<link>http://www.recipezaar.com/265413</link>
			<description>A nutritious non-dairy fruit smoothie children love! Add 1 tsp. liquid omega 3 supplement (strawberry flavor, Children's DHA by Nordic Naturals)to make a super easy way to get those omega 3's in your picky eaters. -- posted by &lt;a href="http://www.recipezaar.com/member/97402"&gt;Cydney12&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/265413</guid>
			<pubDate>Tue, 13 Nov 2007 15:11:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Morning Smoothies for Two</title>
			<link>http://www.recipezaar.com/265934</link>
			<description>A great way to start the day or you could make it as an afternoon snack for an energy boost.  This has it all: potassium from the banana, antioxidants from the blueberries, Vitamin A from the peaches, calcium from the yogurt and milk, and Omega-3s from the flax seed.  Plus, you can make this all year long.  If you want to make this a meal replacement, I suggest throwing in a granola bar! -- posted by &lt;a href="http://www.recipezaar.com/member/96796"&gt;KissKiss&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/265934</guid>
			<pubDate>Thu, 15 Nov 2007 19:48:49 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Coconut Banana Milk</title>
			<link>http://www.recipezaar.com/266591</link>
			<description>Another use for my favorite Coconut Cream coffee creamer.  Bananas, milk, creamer. . . simple but so good!  I guesstimated on the amounts, I don't measure when I make it.  Mine comes out a thin milkshake consistency -- posted by &lt;a href="http://www.recipezaar.com/member/116970"&gt;chrisandabby.com&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/266591</guid>
			<pubDate>Mon, 19 Nov 2007 20:01:33 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Lime Freeze (Non-Alcoholic Beverage)</title>
			<link>http://www.recipezaar.com/269802</link>
			<description>Found @ Cooks.com when I went searching for recipes to use a nearly full 2 lt bottle of Club Soda guests left for us. *Enjoy* ! -- posted by &lt;a href="http://www.recipezaar.com/member/296809"&gt;twissis&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/269802</guid>
			<pubDate>Tue, 04 Dec 2007 01:25:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Linda's Fantabulous Frozen Slushy</title>
			<link>http://www.recipezaar.com/273348</link>
			<description>Freeze everything except the orange juice to get a frozen drink that will take the heat off a hot summer day! -- posted by &lt;a href="http://www.recipezaar.com/member/689540"&gt;Secret Agent&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/273348</guid>
			<pubDate>Fri, 21 Dec 2007 18:35:26 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Blue Monkey Smoothie</title>
			<link>http://www.recipezaar.com/275803</link>
			<description>Another great breakfast or meal replacement that's also a hit with kids! -- posted by &lt;a href="http://www.recipezaar.com/member/37305"&gt;Karen=^..^=&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/275803</guid>
			<pubDate>Thu, 03 Jan 2008 01:34:57 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Bone-Building Smoothie</title>
			<link>http://www.recipezaar.com/275991</link>
			<description>From Carnation: Maintain bone health with this calcium-rich Bone-Building Smoothie recipe. With a delicious blend of vanilla fat free yogurt and vitamin-dense fruit, this nutritious beverage provides 80 percent of the recommended daily allowance of calcium for adults. And since building strong bones begins in childhood, try one of the Kid-Favorite Variations for a refreshing blend kids will love. -- posted by &lt;a href="http://www.recipezaar.com/member/37305"&gt;Karen=^..^=&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/275991</guid>
			<pubDate>Thu, 03 Jan 2008 09:52:38 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Instant Breakfast Berry Smoothie</title>
			<link>http://www.recipezaar.com/276128</link>
			<description>Adapted from Carnation, this packs lots of vitamins and protein and can be used as a meal replacement.  Kid-friendly, too! -- posted by &lt;a href="http://www.recipezaar.com/member/37305"&gt;Karen=^..^=&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/276128</guid>
			<pubDate>Thu, 03 Jan 2008 16:11:05 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Rawzilla's Date Shake Smoothie</title>
			<link>http://www.recipezaar.com/280451</link>
			<description>I made this at work in my Magic Bullet. It was delicious! It may not be original, but I made it on my own. I didn't see one posted here exactly like it. The only thing I might do different next time is double it! Or I might add some cacoa! mmmmmm.... -- posted by &lt;a href="http://www.recipezaar.com/member/727494"&gt;RaWziLLa&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/280451</guid>
			<pubDate>Tue, 22 Jan 2008 18:30:07 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Whey Fruit Smoothie</title>
			<link>http://www.recipezaar.com/280612</link>
			<description>This is wonderful. We drink it every morning and we get so much energy from it. Our 1 year old daughter loves it too. -- posted by &lt;a href="http://www.recipezaar.com/member/249893"&gt;BridgetMarie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/280612</guid>
			<pubDate>Tue, 22 Jan 2008 22:17:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sneaky Cinnamon Smoothie</title>
			<link>http://www.recipezaar.com/285456</link>
			<description>I recently made recipe #245084 which was nice but I found a little bitter for my tastes, to use it up I devised this smoothie. I have a fusspot DD who wont eat vegetables &amp;amp; snuck in a little zucchini too. I know it sounds weird but it blends in easily &amp;amp; you can't even tell it's there, I'll do anything to sneak some veggies in to little miss DD. -- posted by &lt;a href="http://www.recipezaar.com/member/422893"&gt;**Mandy**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/285456</guid>
			<pubDate>Sat, 09 Feb 2008 01:36:02 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Berry Nectarine Smoothie</title>
			<link>http://www.recipezaar.com/286869</link>
			<description>This is a combo my 2 1/2 year old DD came up with. I let her choose what she wanted in the smoothie and just threw it all together. She's a pretty good cook for a 2 1/2 year old, it turned out well. The addition of spinach leaves was my input merely for extra nutrition, these are optional. -- posted by &lt;a href="http://www.recipezaar.com/member/422893"&gt;**Mandy**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/286869</guid>
			<pubDate>Tue, 19 Feb 2008 02:10:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Pineapple Passion Milkshake</title>
			<link>http://www.recipezaar.com/287985</link>
			<description>Pineapple, sherbet, and Ice cream dream! -- posted by &lt;a href="http://www.recipezaar.com/member/452940"&gt;2Bleu&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/287985</guid>
			<pubDate>Sat, 23 Feb 2008 13:09:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Refreshing Breakfast Smoothie</title>
			<link>http://www.recipezaar.com/288513</link>
			<description>I made this recipe up when I needed to lose some weight, and needed a vitamin packed, high protein breakfast. -- posted by &lt;a href="http://www.recipezaar.com/member/450332"&gt;Chocolate Luvver&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/288513</guid>
			<pubDate>Mon, 25 Feb 2008 18:54:42 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fuzzy Navel Smoothie</title>
			<link>http://www.recipezaar.com/289269</link>
			<description>We just whipped this up.  1yo &amp;amp; 3yo sons and I LOVED it.  The bananas provide the sweetness.  Actually we liked it so much, I made another batch the same day but with less-ripe bananas.  It was good but not as good as with the bananas whose skins were about half brown. -- posted by &lt;a href="http://www.recipezaar.com/member/590105"&gt;mliss29&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/289269</guid>
			<pubDate>Fri, 29 Feb 2008 23:09:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Campbell's Banana Strawberry Smoothie</title>
			<link>http://www.recipezaar.com/290827</link>
			<description>a strawberry-banana flavored smoothie made with frozen yogurt -- posted by &lt;a href="http://www.recipezaar.com/member/116021"&gt;ktzkids Campbell&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/290827</guid>
			<pubDate>Sun, 09 Mar 2008 20:01:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Gingered Apple-Acorn Smoothie</title>
			<link>http://www.recipezaar.com/292104</link>
			<description>The &amp;quot;Acorn&amp;quot; is acorn squash, of course!  ;)  Further adventures in trying to feed my liquid-tarian 13-month-old son.  When I was making it, I had some fresh grated ginger lying around from another recipe and the smell seemed to be calling me to put it into the smoothie.  Turned out to be a great combination.  I didn't include cooling time for the squash.  If you don't want to cool it, you could probably just add some crushed ice and blend. -- posted by &lt;a href="http://www.recipezaar.com/member/590105"&gt;mliss29&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/292104</guid>
			<pubDate>Sat, 15 Mar 2008 18:33:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet-N-Sour Smoothie</title>
			<link>http://www.recipezaar.com/292572</link>
			<description>This was inspired by the Vita-Mix man at my local Costco.  He was throwing all kind of stuff in his super-duper blender.  He was right: my puny blender can't completely puree citrus membranes, but this still tastes good. -- posted by &lt;a href="http://www.recipezaar.com/member/590105"&gt;mliss29&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/292572</guid>
			<pubDate>Wed, 19 Mar 2008 01:32:57 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Split Shakes</title>
			<link>http://www.recipezaar.com/292936</link>
			<description>This is another recipe I got from a little book of smoothies and summer drinks.  Tastes GREAT! -- posted by &lt;a href="http://www.recipezaar.com/member/230860"&gt;CulinaryExplorer&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/292936</guid>
			<pubDate>Wed, 19 Mar 2008 23:57:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet Cardamom Smoothie</title>
			<link>http://www.recipezaar.com/292962</link>
			<description>This was so good!  I had to take a spatula to the blender to get the last drop!  I think maybe the cardamom brings out the sweetness of the other ingredients -- posted by &lt;a href="http://www.recipezaar.com/member/590105"&gt;mliss29&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/292962</guid>
			<pubDate>Thu, 20 Mar 2008 00:17:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Peach Smoothie</title>
			<link>http://www.recipezaar.com/295259</link>
			<description>A super easy smoothie recipe using ingredients I almost always have on hand. My kids LOVE it! I usually put the ingredients in the blender and let it blend on the 'puree' setting for several minutes so that it ends up completely smooth with no chunks. We like ours pretty thin but if you like a thicker smoothie add 1/2 cup of ice or more depending on your taste! I use Dannon Light 'N' Fit yogurt which is made with Splenda - so low sugar and no Aspartame. -- posted by &lt;a href="http://www.recipezaar.com/member/324621"&gt;AprilShowers&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/295259</guid>
			<pubDate>Sun, 30 Mar 2008 23:37:57 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Smoothie- Kid Style!</title>
			<link>http://www.recipezaar.com/298865</link>
			<description>So cute and such an easy way to get your kiddies to eat a nutritious snack- or breakfast. Super delish on a hot summer day and a really fun way to have your kids help you &amp;quot;cook&amp;quot; in the kitchen. -Original recipe from Pillsbury Kids Cookbook -- posted by &lt;a href="http://www.recipezaar.com/member/346860"&gt;hollyfrolly&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/298865</guid>
			<pubDate>Thu, 17 Apr 2008 00:28:57 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pomegranate Pajamba Juice</title>
			<link>http://www.recipezaar.com/298951</link>
			<description>I am in love with that juice place, where the drinks cost around 4 dollars to start.  I'm about to move to MI, where it doesn't exist, and for the sake of my sanity, I decided to try and make my favorite drink from there, the Pomegranate Paradise.  Since I figured it out, I haven't been back to the juice joint, and my kids ask for &amp;quot;Pajamba Juice&amp;quot; all the time for dessert. -- posted by &lt;a href="http://www.recipezaar.com/member/261214"&gt;Indigosmom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/298951</guid>
			<pubDate>Thu, 17 Apr 2008 01:12:55 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ruby Sunshine</title>
			<link>http://www.recipezaar.com/299033</link>
			<description>A yummy drink I came up using raspberries and sunnyD!  Its very simple, inexpensive, kid friendly and delicious!  It's not quite a smoothie, but a bit thicker than juice.  Hope you enjoy it as much as we do! -- posted by &lt;a href="http://www.recipezaar.com/member/230860"&gt;CulinaryExplorer&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/299033</guid>
			<pubDate>Thu, 17 Apr 2008 01:50:19 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Basic Yogurt Smoothie</title>
			<link>http://www.recipezaar.com/304610</link>
			<description>This is the recipe I use to concoct endless varieties of fruit/yogurt smoothies. Be creative. -- posted by &lt;a href="http://www.recipezaar.com/member/41480"&gt;princess buttercup&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/304610</guid>
			<pubDate>Thu, 22 May 2008 15:04:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Strawberry Sunshine Smoothie</title>
			<link>http://www.recipezaar.com/304613</link>
			<description>I like this refreshing smoothie for Breakfast or on a hot Summer day. -- posted by &lt;a href="http://www.recipezaar.com/member/41480"&gt;princess buttercup&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/304613</guid>
			<pubDate>Thu, 22 May 2008 15:04:43 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Brynnie's Favorite Banana Berry Smoothie</title>
			<link>http://www.recipezaar.com/304671</link>
			<description>My daughter lives on these smoothies. I have added nutritious boosters. -- posted by &lt;a href="http://www.recipezaar.com/member/41480"&gt;princess buttercup&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/304671</guid>
			<pubDate>Fri, 23 May 2008 10:11:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Favorite Smoothie (Vegan)</title>
			<link>http://www.recipezaar.com/306757</link>
			<description>Based on the berry smoothie recipe from The Joy of Vegan Baking. -- posted by &lt;a href="http://www.recipezaar.com/member/795067"&gt;Vegan4TheWin&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/306757</guid>
			<pubDate>Mon, 02 Jun 2008 22:47:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Reese Smoothie</title>
			<link>http://www.recipezaar.com/307090</link>
			<description>Tastes just like a Reese peantu butter cup! Please tell me how you liked it, I really appreciate it. -- posted by &lt;a href="http://www.recipezaar.com/member/643714"&gt;Kelsey*&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/307090</guid>
			<pubDate>Tue, 03 Jun 2008 02:16:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Strawberry Banana Colada</title>
			<link>http://www.recipezaar.com/309117</link>
			<description>A refreshing Smoothie -- posted by &lt;a href="http://www.recipezaar.com/member/41480"&gt;princess buttercup&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/309117</guid>
			<pubDate>Fri, 13 Jun 2008 01:44:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Blu-Ban-O Smoothie</title>
			<link>http://www.recipezaar.com/310997</link>
			<description>The little kids and I have a smoothie every day at lunch and so for Zaar World Tour I thought, &amp;quot;well, I should try other people's smoothies and get ZWT points if I'm going to have a smoothie anyway!&amp;quot;  Right?  Well, I found out I really don't like yogurt in smoothies!  But apparently everybody else does!  oh well.  Here's an all-fruit smoothie.  The kind I like! -- posted by &lt;a href="http://www.recipezaar.com/member/590105"&gt;mliss29&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/310997</guid>
			<pubDate>Mon, 30 Jun 2008 23:35:45 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pomegranate-Acai Berry Smoothie</title>
			<link>http://www.recipezaar.com/312251</link>
			<description>This is a great Smoothie! Also contains complete vitamins and protien for a meal. I developed it for my mother who suffers from MS. She can't swallow much, and this smoothis goes down easy! :) -- posted by &lt;a href="http://www.recipezaar.com/member/878420"&gt;thinBean&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/312251</guid>
			<pubDate>Sun, 06 Jul 2008 02:20:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Orangenana Smoothies</title>
			<link>http://www.recipezaar.com/314309</link>
			<description>I made this up to please my picky brother. It is great with kids! Also, have fun with it and add other fruits/ juices to the mix. You have crteative control! -- posted by &lt;a href="http://www.recipezaar.com/member/894366"&gt;Hollmd&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/314309</guid>
			<pubDate>Thu, 17 Jul 2008 17:54:29 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Boysenberry Kiwi Smoothie</title>
			<link>http://www.recipezaar.com/315130</link>
			<description>I had some leftover boysenberries in a jar and found this recipe on recipeslive.com, toddler DD devoured it. -- posted by &lt;a href="http://www.recipezaar.com/member/422893"&gt;**Mandy**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/315130</guid>
			<pubDate>Tue, 22 Jul 2008 19:43:13 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cherry Smoothie</title>
			<link>http://www.recipezaar.com/315206</link>
			<description>from choosecherries.com -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/315206</guid>
			<pubDate>Tue, 22 Jul 2008 23:46:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tropical Watermelon Smoothie</title>
			<link>http://www.recipezaar.com/316023</link>
			<description>I found this in one of my smoothies &amp;amp; juices books, lovely &amp;amp; refreshing, toddler DD was most impressed with this one. I subbed milk &amp;amp; some coconut milk powder for the coconut cream &amp;amp; it worked a treat. -- posted by &lt;a href="http://www.recipezaar.com/member/422893"&gt;**Mandy**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/316023</guid>
			<pubDate>Sun, 27 Jul 2008 03:09:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mango Orange Raspberry Smoothie</title>
			<link>http://www.recipezaar.com/316142</link>
			<description>This was developed by my 10-year-old.  Really yummy and healthy! -- posted by &lt;a href="http://www.recipezaar.com/member/612413"&gt;ChandraSoleil&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/316142</guid>
			<pubDate>Mon, 28 Jul 2008 16:40:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Watermelon Smoothie</title>
			<link>http://www.recipezaar.com/316302</link>
			<description>A nice smoothie to serve to kids and adults on hot summer days. Recipe from My Daily Moment newsletter. -- posted by &lt;a href="http://www.recipezaar.com/member/157425"&gt;Lauralie41&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/316302</guid>
			<pubDate>Tue, 29 Jul 2008 02:34:35 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>&amp;quot; Creamsicle&amp;quot; Smoothie</title>
			<link>http://www.recipezaar.com/316470</link>
			<description>We named this smoothie the &amp;quot;creamsicle&amp;quot; smoothie, because to us, it's tastes just like a creamsicle.  So good! -- posted by &lt;a href="http://www.recipezaar.com/member/208389"&gt;RawFoodNut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/316470</guid>
			<pubDate>Tue, 29 Jul 2008 20:23:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Razzy Smoothie</title>
			<link>http://www.recipezaar.com/316473</link>
			<description>We created this amazing taste sensation by accident!  We were going to make our &amp;quot;creamsicle&amp;quot; smoothie, but realized we didn't have any strawberries, frozen or fresh.  So, we decided to try something different, and WOW was I surprised.  I really didn't think it would taste this great with raspberries.  I thought for sure it would need some sweetener like honey or agave nectar.  But it really doesn't.  You gotta try it! -- posted by &lt;a href="http://www.recipezaar.com/member/208389"&gt;RawFoodNut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/316473</guid>
			<pubDate>Tue, 29 Jul 2008 20:24:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Raw Chocolate Shake</title>
			<link>http://www.recipezaar.com/316488</link>
			<description>I don't think I could be a raw foodist if their wasn't raw chocolate!  This shake is a staple in our house.  A guilt-less indulgence!  It's so quick to whip up if you already have almond milk made ahead, waiting in the fridge. -- posted by &lt;a href="http://www.recipezaar.com/member/208389"&gt;RawFoodNut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/316488</guid>
			<pubDate>Tue, 29 Jul 2008 20:33:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Almond Coconut Joy</title>
			<link>http://www.recipezaar.com/316673</link>
			<description>A frozen non-alcoholic drink your family will enjoy. For best results freeze fresh bananas ahead of time. Recipe from My Daily Moments website. -- posted by &lt;a href="http://www.recipezaar.com/member/157425"&gt;Lauralie41&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/316673</guid>
			<pubDate>Wed, 30 Jul 2008 20:23:55 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Melon and Strawberry Lassi</title>
			<link>http://www.recipezaar.com/318812</link>
			<description>A tasty smoothie with a hint of spice, this was a hit with toddler DD. Found on Taste.com.au -- posted by &lt;a href="http://www.recipezaar.com/member/422893"&gt;**Mandy**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/318812</guid>
			<pubDate>Tue, 12 Aug 2008 02:01:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Healthy Blueberry Shake</title>
			<link>http://www.recipezaar.com/320338</link>
			<description>This is the singular reason that I go blueberry picking every year and fill up my freezer!  It makes a great light breakfast, snack, or even dessert. -- posted by &lt;a href="http://www.recipezaar.com/member/908237"&gt;Mrs. T!&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/320338</guid>
			<pubDate>Tue, 19 Aug 2008 00:46:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Berry Smoothie</title>
			<link>http://www.recipezaar.com/320476</link>
			<description>I love the Berry Blast of this smoothie.... my boys and I whip these up in the magic bullet for a quick energy boost. -- posted by &lt;a href="http://www.recipezaar.com/member/351811"&gt;Vseward (Chef~V)&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/320476</guid>
			<pubDate>Wed, 20 Aug 2008 00:13:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Berry Medley Smoothie</title>
			<link>http://www.recipezaar.com/321147</link>
			<description>I always have these ingredients on hand and can whip these tropical smoothies up in no time. The berry medley consists of raspberry, blueberry, strawberry and blackberry. This makes a great afternoon snack or when the boys are headed for football practice. I'll make one before going to the grocery store, so I don't go hungry.... yawl know what I'm talking about! -- posted by &lt;a href="http://www.recipezaar.com/member/351811"&gt;Vseward (Chef~V)&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/321147</guid>
			<pubDate>Mon, 25 Aug 2008 22:49:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>A Bit of This Smoothie</title>
			<link>http://www.recipezaar.com/321494</link>
			<description>Made up with ingredients I had to use in the fruit bowl &amp;amp; fridge, toddler DD was most impressed! -- posted by &lt;a href="http://www.recipezaar.com/member/422893"&gt;**Mandy**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/321494</guid>
			<pubDate>Tue, 26 Aug 2008 01:07:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Power Breakfast Smoothie</title>
			<link>http://www.recipezaar.com/321844</link>
			<description>A fortifying healthy smoothie that will get you going on a busy morning. I usually just throw this all together and make one big smoothie that satisfies me until lunch, but I will try and estimate portions for the other Zaarites. :)

You can use a combination of berries, I usually use strawberries but sometimes I will make a blueberry and banana shake, or strawberry and banana.

**I had to use &amp;quot;frozen strawberries&amp;quot; and &amp;quot;orange juice&amp;quot; so Recipezaar would take the nutritional info but you can use any berry or juice you like. This can be easily customized to fit your tastes. -- posted by &lt;a href="http://www.recipezaar.com/member/556387"&gt;The Tiny Chef&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/321844</guid>
			<pubDate>Thu, 28 Aug 2008 15:15:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Nutri-Grain Power Shake</title>
			<link>http://www.recipezaar.com/322991</link>
			<description>Sick of throwing out half eaten bowls of cereal from toddler DD, I knew there had to be a better way, now I make them into a smoothie. Recipe from Kelloggs. -- posted by &lt;a href="http://www.recipezaar.com/member/422893"&gt;**Mandy**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/322991</guid>
			<pubDate>Wed, 03 Sep 2008 23:56:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Smoothies</title>
			<link>http://www.recipezaar.com/323159</link>
			<description>Yummy! Cool smooths on a warm day. -- posted by &lt;a href="http://www.recipezaar.com/member/754209"&gt;Hay Hay&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/323159</guid>
			<pubDate>Thu, 04 Sep 2008 13:53:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fruity Smoothie</title>
			<link>http://www.recipezaar.com/326323</link>
			<description>I find it very difficult nowadays to find a good, fruity smoothie recipe. Some are too smooth, some are to chunky, and some are too yogurty. I feel like Goldilocks! This is by far my favorite smoothie recipe. You can use whatever type of fruit you like; my favorite is with mango, blueberries, raspberries, and blackberries. Great way to get kids to get calcium and vitamin C! For dieters, you can use non-fat Greek-style plain yogurt. Feel free to add healthful supplements! -- posted by &lt;a href="http://www.recipezaar.com/member/795103"&gt;Chef #795103&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/326323</guid>
			<pubDate>Mon, 22 Sep 2008 00:00:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Poliny's Fruit Smoothie</title>
			<link>http://www.recipezaar.com/335075</link>
			<description>Frozen fruit smoothie made with milk and yogurt. -- posted by &lt;a href="http://www.recipezaar.com/member/1013391"&gt;Chef #1013391&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/335075</guid>
			<pubDate>Tue, 04 Nov 2008 01:09:20 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chalk Milk</title>
			<link>http://www.recipezaar.com/340176</link>
			<description>Milk with a twist!!Great for kids!! -- posted by &lt;a href="http://www.recipezaar.com/member/849186"&gt;MooBug&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/340176</guid>
			<pubDate>Sun, 30 Nov 2008 02:23:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>&amp;quot;emerald Ecstasy&amp;quot; Green Smoothie</title>
			<link>http://www.recipezaar.com/342619</link>
			<description>This is the delicious Green Smoothie recipe that I make and serve at my Vita-Mix sales demonstrations.  It always &amp;quot;wows the crowd&amp;quot; when something that is so bright green tastes so surprisingly delicious!  It is designed for a Vita-Mix so I don't know how it would work in any other kitchen appliance.

Add ingredients into the 64 oz. container in the following order: -- posted by &lt;a href="http://www.recipezaar.com/member/1010057"&gt;Chef #1010057&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/342619</guid>
			<pubDate>Tue, 09 Dec 2008 19:54:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Honey Blueberry Smoothie With Added Fibre</title>
			<link>http://www.recipezaar.com/343832</link>
			<description>This smoothie is full of goodness....no; greatness! It has the super high anti-oxidant value of blueberries, the sweetness of honey, added fibre of Benefibe and the classic flavour of bananas. Great for a morning snack, or anytime when you need that little something to keep you going between meals.
I came up with this particular combination of ingredients while looking through the fruit bowl and the fridge for a snack, threw it together and it turned out beautifully! I'm sure it's been thought of before...this is my own recipe thought up at the spur of the moment in my kitchen. -- posted by &lt;a href="http://www.recipezaar.com/member/699912"&gt;bananapan_cake&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/343832</guid>
			<pubDate>Tue, 16 Dec 2008 00:32:34 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Refreshing Strawberry Soup</title>
			<link>http://www.recipezaar.com/349852</link>
			<description>Healthy, delicious summer snack. Like a smoothie only a little different. -- posted by &lt;a href="http://www.recipezaar.com/member/558194"&gt;Cleoppa&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/349852</guid>
			<pubDate>Wed, 14 Jan 2009 23:02:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Green Smoothie</title>
			<link>http://www.recipezaar.com/350957</link>
			<description>This smoothie is often called a &amp;quot;Shrek Shake&amp;quot; at our house because it can have some odd colors to it.  Nonetheless, everyone from the grown-ups to the baby loves it!  It can be made with any kind of berry, and another kind of milk could be substituted as well, but we have a dairy allergy at our house.  I have substituted kale for the spinach as well, but kale's strong flavor is a bit harder to mask and it may need a bit of sweetener if you go that route. -- posted by &lt;a href="http://www.recipezaar.com/member/976904"&gt;Chef #976904&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/350957</guid>
			<pubDate>Wed, 21 Jan 2009 00:40:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bananaberry Oat Smoothie</title>
			<link>http://www.recipezaar.com/351423</link>
			<description>Healthy, tasty and filling.  I love smoothies for breakfast and this one includes your dairy, fruit AND fiber!  If you like yours a bit thinner, add 1/4 to 1/2 cup water.  If you like yours frosty, simply freeze the banana and the berries.  Smoothies also make a great pick me up when you hit that afternoon slump! -- posted by &lt;a href="http://www.recipezaar.com/member/464080"&gt;JanuaryBride&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/351423</guid>
			<pubDate>Thu, 22 Jan 2009 15:36:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Winter Smoothie</title>
			<link>http://www.recipezaar.com/351943</link>
			<description>This was on the lid of a container of yogurt that we bought this January.  It's made with bananas, and it is rich, sweet, and delicious! -- posted by &lt;a href="http://www.recipezaar.com/member/255344"&gt;pheebess&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/351943</guid>
			<pubDate>Mon, 26 Jan 2009 01:30:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Refresher Smoothie</title>
			<link>http://www.recipezaar.com/352955</link>
			<description>This was in a smoothie book I have, was a hit with toddler DD -- posted by &lt;a href="http://www.recipezaar.com/member/422893"&gt;**Mandy**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/352955</guid>
			<pubDate>Thu, 29 Jan 2009 23:40:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Strawberry Smoothie for Babys and  Adults :)</title>
			<link>http://www.recipezaar.com/353215</link>
			<description>It's a strawberry smoothing  for babies and adults because of the  ingredients -- posted by &lt;a href="http://www.recipezaar.com/member/1152152"&gt;Chef #1152152&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/353215</guid>
			<pubDate>Sat, 31 Jan 2009 19:48:03 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mixed Berry Smoothie</title>
			<link>http://www.recipezaar.com/353985</link>
			<description>I have not tried this smoothie. I'm posting this for safe keeping. I found this in Nestle Very Best Kids leaflet. -- posted by &lt;a href="http://www.recipezaar.com/member/57042"&gt;internetnut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/353985</guid>
			<pubDate>Wed, 04 Feb 2009 23:56:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sea Slug Smoothie</title>
			<link>http://www.recipezaar.com/357438</link>
			<description>A surprise in every sip. I have not tried this recipe. I'm posting this for safe keeping. I found this recipe in The Fear Factor Cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/57042"&gt;internetnut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/357438</guid>
			<pubDate>Mon, 23 Feb 2009 11:58:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Berry Burst</title>
			<link>http://www.recipezaar.com/357559</link>
			<description>If the seeds are a concern, pour the blended smoothie through a strainer before serving. I have not tried this smoothie. I'm posting this for safe keeping. I found this recipe in Scholastic Parent &amp;amp; Child magazine. -- posted by &lt;a href="http://www.recipezaar.com/member/57042"&gt;internetnut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/357559</guid>
			<pubDate>Tue, 24 Feb 2009 11:05:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Best Ever Banana and Berry Smoothies</title>
			<link>http://www.recipezaar.com/357920</link>
			<description>I found this recipe in Kids Are Cookin. I have not tried this recipe. I'm posting this for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/57042"&gt;internetnut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/357920</guid>
			<pubDate>Thu, 26 Feb 2009 12:19:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Debbie's Fruit Yogurt Smoothie</title>
			<link>http://www.recipezaar.com/360749</link>
			<description>I make these smoothies for my sons and I about 3 times/week. They like it in the morning with their breakfast, or just as an afternoon snack. I suggest adding the flaxseed meal for additional nutrients, as it's very hard to even tell it's in there and the benefits are outstanding! Also, I freeze all of the fruit that I use for this smoothie, giving it a nice thick, almost shakelike consistency. -- posted by &lt;a href="http://www.recipezaar.com/member/262966"&gt;DoubleA's Mom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/360749</guid>
			<pubDate>Sat, 14 Mar 2009 13:43:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pineapple, Banana and Coconut Smoothie</title>
			<link>http://www.recipezaar.com/365405</link>
			<description>I made this smoothie, trying to copy a store-bought kind and this is so much better! The fresh pineapple gives it such a light, fresh flavour- it's just not the same with canned pineapple.
If any of this smoothie makes it to the fridge, you may like to water it down with some pineapple juice as the coconut milk thickens as it cools. -- posted by &lt;a href="http://www.recipezaar.com/member/485109"&gt;Shuzbud&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/365405</guid>
			<pubDate>Fri, 10 Apr 2009 14:10:32 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pineapple Raspberry Slushie</title>
			<link>http://www.recipezaar.com/371003</link>
			<description>My daughter requested a smoothie and being autumn here we don't have a great fresh fruit choice for a good price so I raided the freezer and came up with this. It was quite thick so more suited to eating with a spoon but oh so delicious. -- posted by &lt;a href="http://www.recipezaar.com/member/422893"&gt;**Mandy**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/371003</guid>
			<pubDate>Sat, 09 May 2009 00:11:52 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Super Healthy and Delicious Strawberry Banana Soy Smoothie</title>
			<link>http://www.recipezaar.com/372398</link>
			<description>It is a simple soy yogurt smoothie. Soy yogurt gives it a very unique taste. You can substitute strawberries for any kind of berries you'd like. There is no sugar added. Great summer drink! -- posted by &lt;a href="http://www.recipezaar.com/member/1269884"&gt;Marianarox89&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/372398</guid>
			<pubDate>Sun, 17 May 2009 03:01:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bodacious Berry Smoothie</title>
			<link>http://www.recipezaar.com/376377</link>
			<description>This is a wonderful smoothie that I use often as a meal replacement.  Adding the Green's Plus makes it even healthier than it is already and makes you feel great!  I came up with it myself as I have not found a smoothie I have truly loved yet..... until now! -- posted by &lt;a href="http://www.recipezaar.com/member/1152085"&gt;ChiquitaBanana&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/376377</guid>
			<pubDate>Tue, 09 Jun 2009 01:10:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Delicious Organic Green Smoothy</title>
			<link>http://www.recipezaar.com/376800</link>
			<description>When my breastfed daughter was around 10 months I started noticing something wasnt quite right, so I went to my Midwife &amp;amp; it turns out I had extremely low iron.  Normal is 12 &amp;amp; I was at 7.  She told me to be sure to eat my leafy greens, we'll in the hot humidity of South Western Florida the cooler your food is the better!  This is so good, my daughter &amp;amp; I drink one every other day now &amp;amp; my iron level is up to a 13 after just one month!!!  I can just imagine what its done for her!

I have tried many variations to switch it up a little, adding yogurt makes for a smoother texture (and the active cultures never hurt) Apple Juice can be substituted if you dont have OJ in the house.  Mango (i used frozen to avoid the prep)  Use your imagination -- posted by &lt;a href="http://www.recipezaar.com/member/806589"&gt;mrs.cubana&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/376800</guid>
			<pubDate>Thu, 11 Jun 2009 01:54:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Strawberry Smoothie</title>
			<link>http://www.recipezaar.com/378190</link>
			<description>creamy, very strawberry tasting, smoothie. -- posted by &lt;a href="http://www.recipezaar.com/member/1302614"&gt;ashley&amp;lt;3&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/378190</guid>
			<pubDate>Mon, 22 Jun 2009 12:08:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Siesta Key Breakfast Smoothie</title>
			<link>http://www.recipezaar.com/379534</link>
			<description>'Pamper your guests by serving these luscious smoothies in long stemmed glasses with a chilled ice tea spoon. Add some fresh fruit and homemade granola to make a memorable morning meal.' Taken from &amp;quot;Simply Sarasota Creatively Casual Cuisine&amp;quot; by the Junior League of Sarasota. -- posted by &lt;a href="http://www.recipezaar.com/member/526666"&gt;alligirl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/379534</guid>
			<pubDate>Mon, 29 Jun 2009 00:48:09 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Kool-Aid Slushies</title>
			<link>http://www.recipezaar.com/379599</link>
			<description>It is very good.  I got it from a Kool-aid wrapper. -- posted by &lt;a href="http://www.recipezaar.com/member/941336"&gt;Learning Daughter 12&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/379599</guid>
			<pubDate>Mon, 29 Jun 2009 02:04:42 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Peachy Parsley Green Smoothie (Raw Food)</title>
			<link>http://www.recipezaar.com/385322</link>
			<description>Peaches are in season so I had to blend some up.  Tastes great and even my preschooler drank it up! -- posted by &lt;a href="http://www.recipezaar.com/member/1015092"&gt;1015092&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/385322</guid>
			<pubDate>Thu, 13 Aug 2009 11:48:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Raspberry-Peach Smoothie (Diabetic)</title>
			<link>http://www.recipezaar.com/398556</link>
			<description>This recipe is from a health magazine and was created by a Diabetes Education Program Director.  It has low glycemic index ingredients such as peaches, apples, milk and yogurt.  The moderate glycemic index ingredients would be the raspberries and the high index item would be the honey.  It is very yummy and not overly sweet!  I think it favors a milk shake!  They say feel free to sub out blueberries or strawberries for the raspberries. -- posted by &lt;a href="http://www.recipezaar.com/member/464080"&gt;JanuaryBride&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398556</guid>
			<pubDate>Mon, 09 Nov 2009 14:53:09 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tropical Smoothie</title>
			<link>http://www.recipezaar.com/402314</link>
			<description>I made this tonight out of things on hand, so measurements are approximations. It was *really* good, so I thought I'd post it. -- posted by &lt;a href="http://www.recipezaar.com/member/590105"&gt;mliss29&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/402314</guid>
			<pubDate>Thu, 03 Dec 2009 00:42:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cup of Gold - Smoothie</title>
			<link>http://www.recipezaar.com/405505</link>
			<description>Another great one for St. Pats Day from Studio 5 -- posted by &lt;a href="http://www.recipezaar.com/member/628076"&gt;Ceezie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/405505</guid>
			<pubDate>Tue, 29 Dec 2009 01:41:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lucky Leprechaun Smoothie</title>
			<link>http://www.recipezaar.com/405618</link>
			<description>This recipe came from Studio 5 - who could resist a smoothie with pistachio pudding in it? -- posted by &lt;a href="http://www.recipezaar.com/member/628076"&gt;Ceezie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/405618</guid>
			<pubDate>Tue, 29 Dec 2009 02:29:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Emerald Pineapple Smoothie</title>
			<link>http://www.recipezaar.com/410716</link>
			<description>I just made this and it was so good I had to share it. Measurements are approximations. The short prep time assumes you've already peeled and chopped up your fresh pineapple. -- posted by &lt;a href="http://www.recipezaar.com/member/590105"&gt;mliss29&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410716</guid>
			<pubDate>Thu, 28 Jan 2010 13:31:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Toddler Smoothies</title>
			<link>http://www.recipezaar.com/411243</link>
			<description>Here is a refreshing drink that your toddler will love. Not to mention, it's packed with nutrients. In minutes you will have created a tasty treat that is filled with Vitamin A to promote digestion and healthy eyes. The banana also provides plenty of potassium to maintain proper electrolyte balance in your body and help lower your risk of high blood pressure. Lastly, the strawberries are an excellent source of Vitamin C, which helps eliminate free radicals from the body. 

Not to mention its YUMMY, my 15 month old loves it. I only give 4 oz servings. -- posted by &lt;a href="http://www.recipezaar.com/member/1536306"&gt;Kamden &amp;amp; Alyssas Mommy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411243</guid>
			<pubDate>Mon, 01 Feb 2010 12:05:03 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
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