<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0">
	<channel>
		<title>Recipezaar: Stir-fry,Seafood recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Stir-fry,Seafood</description>
		<copyright>Copyright 2010 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
		<webMaster>support@recipezaar.com</webMaster>
		<pubDate>Tue, 09 Feb 2010 20:20:32 -0500</pubDate>
		<lastBuildDate>Tue, 09 Feb 2010 20:20:32 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
		<rating>(PICS-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://www.recipezaar.com" r (cz 1 lz 1 nz 1 oz 1 vz 1) "http://www.rsac.org/ratingsv01.html" l gen true for "http://www.recipezaar.com" r (n 0 s 0 v 0 l 0))</rating>
				<item>
			<title>Fettuccine Caprese</title>
			<link>http://www.recipezaar.com/195822</link>
			<description>I was on a short trip to Montreal and while there visited this lovely Italian Bistro.  This is the dish I ordered and it was so delicious and bursting with flavour, I dreamt about it for 2 weeks.  I felt the need to call the chef to tell him how much I enjoyed it and when I told him I was from Toronto, he asked me if I wanted the recipe! -- posted by &lt;a href="http://www.recipezaar.com/member/384827"&gt;Chef #384827&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/195822</guid>
			<pubDate>Thu, 16 Nov 2006 17:38:48 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Authentic Pad Thai</title>
			<link>http://www.recipezaar.com/196219</link>
			<description>The real deal. Straight from the streets of Bangok. -- posted by &lt;a href="http://www.recipezaar.com/member/371631"&gt;xenon&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/196219</guid>
			<pubDate>Sat, 18 Nov 2006 22:33:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Angel Shrimp</title>
			<link>http://www.recipezaar.com/199198</link>
			<description>Fantastically different dish. Delightful in summer but yummy anytime! This is excellent jazzed up with a splash of your favorite flavored liqueur (try pernod, annisette, amaretto, hazlenut or go fruity with chambord, grand marnier etc..) or even a splash of some good white wine! -- posted by &lt;a href="http://www.recipezaar.com/member/209747"&gt;mama's kitchen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/199198</guid>
			<pubDate>Mon, 04 Dec 2006 18:03:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Shrimp Scampi With Snap Peas</title>
			<link>http://www.recipezaar.com/203483</link>
			<description>From Shape November 2003. -- posted by &lt;a href="http://www.recipezaar.com/member/43642"&gt;Vino Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/203483</guid>
			<pubDate>Fri, 05 Jan 2007 14:48:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Asian Style Salmon on a Bed of French String Beans</title>
			<link>http://www.recipezaar.com/205871</link>
			<description>Beautifully seasoned salmon on a bed of veggies which I also served on a bed of Shirataki (Pronounced SHE-RAH-TAH-KEE)fettuccine noodles that LOW CARB FOOD!: containing 3g of carbohydrate per serving.
LOW CALORIE: 20 cal / 4 oz.
NO CHOLESTEROL, 
NO SUGAR,
GLUTEN-FREE,	
DAIRY-FREE, 
CONTAINS 10% CALCIUM. 
The only added oil in this recipe is the teaspoon of sesame oil keeping it low in fat. Yes salmon is high in fat but it's a great fat so do eat and enjoy this healthy meal!
 This is a quick moving recipe so have all ingredients prepared as called for. -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/205871</guid>
			<pubDate>Tue, 16 Jan 2007 22:46:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Dave's Crispy Fish With Noodles</title>
			<link>http://www.recipezaar.com/207858</link>
			<description>This is based on a recipe by Beck D but with all Dave's alterations I felt it needed to be posted as a new recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/68960"&gt;Jewelies&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/207858</guid>
			<pubDate>Sun, 28 Jan 2007 16:34:49 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lemon Shrimp Oriental Stir-Fry</title>
			<link>http://www.recipezaar.com/209446</link>
			<description>Low fat, low sodium yummy stir fry. Great for folks on LAWL. -- posted by &lt;a href="http://www.recipezaar.com/member/274666"&gt;Wendelina&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/209446</guid>
			<pubDate>Tue, 06 Feb 2007 20:59:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Kung Pao Prawns (Shrimp)</title>
			<link>http://www.recipezaar.com/210487</link>
			<description>From Firehouse Food. If you don't like spicy food, you can reduce the amount of chilis and chili oil. -- posted by &lt;a href="http://www.recipezaar.com/member/324390"&gt;cookiedog&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/210487</guid>
			<pubDate>Sun, 11 Feb 2007 17:38:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Salt and Pepper Squid or Calamari With Cucumber Salad</title>
			<link>http://www.recipezaar.com/211004</link>
			<description>This dish could also be used with calamari.  I have been looking for a squid/calamari dish that does not have Szechuan pepper as I am unable to find it. This recipe comes from The Australian Womans Weekly Simply Seafood book. -- posted by &lt;a href="http://www.recipezaar.com/member/223854"&gt;Chef floWer&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/211004</guid>
			<pubDate>Mon, 12 Feb 2007 22:58:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Variable Stir-Fry</title>
			<link>http://www.recipezaar.com/211085</link>
			<description>Chicken, beef, pork or shrimp or mix of all with Yoshida'a Original Recipe Sauce, varied veggies. Can be made with vegetables only. Quick fix for I-don't-want-to-cook nights. -- posted by &lt;a href="http://www.recipezaar.com/member/421385"&gt;Chef #421385&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/211085</guid>
			<pubDate>Tue, 13 Feb 2007 14:33:56 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Shrimp Stir Fried Rice</title>
			<link>http://www.recipezaar.com/214262</link>
			<description>I love fried rice, and have experimented with how to make it for years until finally I came up with my own &amp;quot;secret&amp;quot; recipe that I'm now sharing with you. One secret to good fried rice is that the cooked rice has to be cold. It's best to prepare it the day before and refrigerate, but I've even gone so far as to chill it down in the freezer in a pinch. -- posted by &lt;a href="http://www.recipezaar.com/member/446671"&gt;BrendaMarie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/214262</guid>
			<pubDate>Tue, 27 Feb 2007 23:28:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Shrimp With Tofu Stir-Fry</title>
			<link>http://www.recipezaar.com/214754</link>
			<description>This is a recipe I came up with, combining 2 different recipes.  I really like this dish because it's so simple to make and healthy too.  Don't let the list of ingredients turn you off, it is actually rather easy and fast to make. The list of vegetables can be substituted with what you may have already such as tomato, edamame (soybeans), corn, bell peppers, broccoli florets, bok choy, etc. Tip: Using different colored veggies makes this dish very pretty! Try to cut everything in a similar size as well. I consider this to be a family style dish, which means usually it's served alongside other dishes.  So if you are serving more than 2 persons, I would suggest you add more shrimp, then serve this along with saut&amp;eacute;ed greens with garlic (i.e. spinach), and maybe add a soup to round out the meal.  I usually double the ingredients and also double the amount for the broth/soup so we can soak it up with the rice.  Hint: If you use dry shiitake mushrooms, use the soaking water for part of the broth (I always use it in soups now since my grandma told me about using it to add flavor to recipes). -- posted by &lt;a href="http://www.recipezaar.com/member/407812"&gt;JMigs;0)&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/214754</guid>
			<pubDate>Fri, 02 Mar 2007 23:00:26 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet and Sour Halibut With Vegetable Noodle Stir-Fry</title>
			<link>http://www.recipezaar.com/216895</link>
			<description>Source:  Canadian Living -- posted by &lt;a href="http://www.recipezaar.com/member/437679"&gt;Atomic Girl Cooks!&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/216895</guid>
			<pubDate>Wed, 14 Mar 2007 22:41:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fish With Tomato Sauce</title>
			<link>http://www.recipezaar.com/216939</link>
			<description>Picked up a cookbook by a celebrity Chinese chef 'Pei Mei'.  All of the recipes I have cooked from it so far are great, this is one of them from Southern China and my first post. -- posted by &lt;a href="http://www.recipezaar.com/member/129892"&gt;sharene&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/216939</guid>
			<pubDate>Thu, 15 Mar 2007 13:15:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tempura Fish Stir-Fry With Assorted Peppers</title>
			<link>http://www.recipezaar.com/218122</link>
			<description>A delicious, refreshing alternative to the traditionally dipped Japanese Tempuras. This is Chinese cooking with a twist, incorporating the best of Chinese and Japanese cuisine!
Best of all, it's relatively simple to make, and tastes absolutely great as a one pot meal  served with jasmine rice, or on it's own, as a low-carb meal! -- posted by &lt;a href="http://www.recipezaar.com/member/466764"&gt;~Deux Petits Chefs!&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/218122</guid>
			<pubDate>Thu, 22 Mar 2007 20:11:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ginger Spiced Shrimp</title>
			<link>http://www.recipezaar.com/220990</link>
			<description>I use this recipe a lot it is easy to make and very moorish. -- posted by &lt;a href="http://www.recipezaar.com/member/346563"&gt;mc 53&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/220990</guid>
			<pubDate>Fri, 06 Apr 2007 14:32:03 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Peppered Crab</title>
			<link>http://www.recipezaar.com/221024</link>
			<description>I'm rarely crabby but I DO love crabs! - and this is an easy way of fixing them. Works with prawns too! -- posted by &lt;a href="http://www.recipezaar.com/member/440869"&gt;Kikai's Kitchen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/221024</guid>
			<pubDate>Fri, 06 Apr 2007 15:07:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Simple Prawn Bhuna</title>
			<link>http://www.recipezaar.com/221458</link>
			<description>Bhuna is I think my favorite type of Indian curry. It has quiet a mellow delicate flavor to it. Great with rice and Naan bread. You can play with the spices a little bit to adjust it accordingly to suit your taste. 
Preparation time includes marinating time. -- posted by &lt;a href="http://www.recipezaar.com/member/440869"&gt;Kikai's Kitchen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/221458</guid>
			<pubDate>Sun, 08 Apr 2007 20:41:03 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sesame Shrimp and Broccoli Stir-Fry</title>
			<link>http://www.recipezaar.com/222985</link>
			<description>Plan ahead the shrimp needs to marinade for 2 hours, you might also want to give this a try using chicken strips ;-) This complete recipe may be doubled, prep time includes marinating time, cooking time is only estimated, adjust the cayenne pepper to suit heat level. -- posted by &lt;a href="http://www.recipezaar.com/member/89831"&gt;KITTENCAL&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/222985</guid>
			<pubDate>Mon, 16 Apr 2007 22:25:35 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Salmon Yakitori</title>
			<link>http://www.recipezaar.com/224593</link>
			<description>A light yet substantial dish where the sauce and marinade cuts through the rich salmon. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/224593</guid>
			<pubDate>Wed, 25 Apr 2007 14:50:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chinese Shrimp Omelette</title>
			<link>http://www.recipezaar.com/226863</link>
			<description>YUM !! I finally got this down to as good as any omlette I have had in a Chinese restaurant.
A great addition to your other chinese dish. -- posted by &lt;a href="http://www.recipezaar.com/member/335392"&gt;Captain_67&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/226863</guid>
			<pubDate>Tue, 08 May 2007 14:12:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pork (Chicken, or Shrimp) Fried Rice</title>
			<link>http://www.recipezaar.com/228704</link>
			<description>I combined a few recipes together to come up with fried rice that really hits the spot. This recipe is great for using up leftover meat, and I love the bit of flavor from the sesame oil and oyster sauce. Adjusting the recipe for fewer or more people is easy. I often serve this with Recipe #292268. -- posted by &lt;a href="http://www.recipezaar.com/member/437587"&gt;Tee Lee&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/228704</guid>
			<pubDate>Fri, 18 May 2007 14:44:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cha Traop Dot (Cambodian Eggplant/Pork Stir-Fry)</title>
			<link>http://www.recipezaar.com/228764</link>
			<description>This comes from &amp;quot;The Elephant Walk Cookbook,&amp;quot; published by my all-time favorite restaurant, The Elephant Walk.  If you're ever anywhere near Boston, make a point of finding your way to Porter Square in the Cambridge/Somerville area -- you'll find the restaurant a few blocks north on Mass. Ave.  The food is unbelievably good! -- posted by &lt;a href="http://www.recipezaar.com/member/442988"&gt;KLHquilts&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/228764</guid>
			<pubDate>Fri, 18 May 2007 23:32:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Moo Shu Shrimp</title>
			<link>http://www.recipezaar.com/229709</link>
			<description>This recipe comes from the March 2007 issue of Cooking Light.  It is a nice supper for during the week.  The original recipe called for 2 tablespoons of the hoisin sauce, which I thought was too much.  It has a real strong flavor, and about half that was good for us.  I thought the original amount drowned out the other flavors of the recipe.  The original recipe also only called for 2 teaspoons of the peanut oil, but I needed more to keep the veggies from sticking. -- posted by &lt;a href="http://www.recipezaar.com/member/61660"&gt;Kim127&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/229709</guid>
			<pubDate>Wed, 23 May 2007 10:19:00 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>5 Minute Shrimp</title>
			<link>http://www.recipezaar.com/232249</link>
			<description>5 minutes and it's done!  I LOVE fish, but my husband would rather starve, so when I make some wonderful fish dish for myself, I whip this up for him.  It's so fast and easy that it doesn't add to my meal prep time at all!  Great for scallops too! -- posted by &lt;a href="http://www.recipezaar.com/member/462577"&gt;Mims &amp;amp; Squims&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/232249</guid>
			<pubDate>Mon, 04 Jun 2007 21:57:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Salt-And-Pepper Shrimp</title>
			<link>http://www.recipezaar.com/232288</link>
			<description>This is a quick and light stir fried version of the Chinese dish that will have you licking your fingers. Posting for the ZWT III.It can be a little messy to eat as the shrimp are cooked with the shells on for best flavor. Recipe is from Sunset June 2007 and it is noted: The different peppercorns add a subtle range of pepper flavor to this dish, but you can stick to just black peppercorns too; simply decrease the total amount to 1 1/2 tsp. -- posted by &lt;a href="http://www.recipezaar.com/member/324390"&gt;cookiedog&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/232288</guid>
			<pubDate>Mon, 04 Jun 2007 22:16:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet and Sour Stir-Fried Shrimp</title>
			<link>http://www.recipezaar.com/234378</link>
			<description>Another one from Diabetes Forecast.  Serving size 1 cup; Carbohydrate Exchanges 2; Very Lean Meat Exchanges 2; Fat Exchanges 0.5 -- posted by &lt;a href="http://www.recipezaar.com/member/262357"&gt;TXOLDHAM&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/234378</guid>
			<pubDate>Tue, 12 Jun 2007 18:42:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Salmon and Snow Pea Stir Fry</title>
			<link>http://www.recipezaar.com/234516</link>
			<description>You wouldn't expect to find salmon in a stir-fry. But when you're tired of the same old chicken or shrimp, try this high-protein, heart-healthy entree from Oxygen Magazine. The salmon really soaks up a nice orange flavor; pineapple or another juice might be tasty too! -- posted by &lt;a href="http://www.recipezaar.com/member/143318"&gt;~Jen~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/234516</guid>
			<pubDate>Wed, 13 Jun 2007 17:34:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Potato Rice With Prawns</title>
			<link>http://www.recipezaar.com/234647</link>
			<description>My own creation. While i was working, couldn't find enough time to cook for my sister, so I thought of a simple meal with what I have in my kitchen. Its simple, few ingredients, preparation was fast--20 minutes the most. Potatoes and rice can steam at the same time. Always have a bottle of fried garlics handy for all cookings. -- posted by &lt;a href="http://www.recipezaar.com/member/166107"&gt;Jeff Lim@Chef#166107&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/234647</guid>
			<pubDate>Wed, 13 Jun 2007 23:37:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Szechuan Shrimp Stir-Fry</title>
			<link>http://www.recipezaar.com/234699</link>
			<description>Collected at some time. -- posted by &lt;a href="http://www.recipezaar.com/member/412186"&gt;Barb in WNY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/234699</guid>
			<pubDate>Thu, 14 Jun 2007 15:36:43 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Shrimp With Bacon and Cheese</title>
			<link>http://www.recipezaar.com/235833</link>
			<description>Delicious combination of flavors. My madre-in-law made this at a party. I made this a romantic meal for the hubby since it can also go well with beer or wine beverages. It is super simple gourmet! -- posted by &lt;a href="http://www.recipezaar.com/member/257697"&gt;real riff raff&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/235833</guid>
			<pubDate>Tue, 19 Jun 2007 22:20:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Old Hanoi Rice With Shrimp, Royal Style</title>
			<link>http://www.recipezaar.com/236000</link>
			<description>This is an impressive-looking rice dish with great flavors. Got this recipe when I went on a cooking course in Hanoi and this was one of four dishes I made. Some of the ingredients are a bit out-of-the-ordinary but I promise you, its worth it ! -- posted by &lt;a href="http://www.recipezaar.com/member/258867"&gt;NOOBchef&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/236000</guid>
			<pubDate>Wed, 20 Jun 2007 16:48:27 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Japanese-Style Salmon</title>
			<link>http://www.recipezaar.com/236241</link>
			<description>Serve with white or brown rice. -- posted by &lt;a href="http://www.recipezaar.com/member/37779"&gt;ratherbeswimmin'&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/236241</guid>
			<pubDate>Thu, 21 Jun 2007 11:21:55 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Prawn and Bacon Fried Rice</title>
			<link>http://www.recipezaar.com/237369</link>
			<description>An Australian Weight Watchers recipe. Core plan, or 5.5 points per serve. Note that Australian points are not quite equal to US ones. -- posted by &lt;a href="http://www.recipezaar.com/member/175124"&gt;Gingernut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/237369</guid>
			<pubDate>Tue, 26 Jun 2007 22:42:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Kung Pao Chicken, Shrimp or Beef  (Panda Express - Style)</title>
			<link>http://www.recipezaar.com/237871</link>
			<description>After searching for Kung Pao Chicken recipes and making some modifications, we LOVE this version of this wonderful meal, served with a side of freshly steamed green beans and seasonal fresh fruit. Inspired by several recipes, but mostly by an article www.culinary.net -- posted by &lt;a href="http://www.recipezaar.com/member/462496"&gt;Sharon Anne&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/237871</guid>
			<pubDate>Fri, 29 Jun 2007 22:05:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ww Hunan Shrimp - 5 Points</title>
			<link>http://www.recipezaar.com/238163</link>
			<description>This is out of one of my Weight Watchers cookbooks called &amp;quot;Take-Out Tonight!&amp;quot; Both DH and I really liked this dish. You can use 1/2 shrimp and 1/2 sea scallops if you prefer. You can also replace the asparagus with broccoli florets or fresh snow peas. -- posted by &lt;a href="http://www.recipezaar.com/member/280271"&gt;TeresaS&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/238163</guid>
			<pubDate>Mon, 02 Jul 2007 21:45:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Shrimp Flambe</title>
			<link>http://www.recipezaar.com/238927</link>
			<description>Quick, easy, impressive and romantic dinner for two (but can be doubled). For a slightly less fattening dish, omit the cream. -- posted by &lt;a href="http://www.recipezaar.com/member/121690"&gt;echo echo&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/238927</guid>
			<pubDate>Fri, 06 Jul 2007 17:09:05 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Honey Lime Cajun Shrimp Stir Fry</title>
			<link>http://www.recipezaar.com/239643</link>
			<description>This is a recipe I developed myself.  The first stir fry that 2 out of 3 of my kids will eat!  I took the basic marinade from Recipe #231870 and made up my own stir fry.  The vegetables are what I had on hand, so feel free to adjust the veggies to what you like to use.  Time includes only 1 hour of marinading. -- posted by &lt;a href="http://www.recipezaar.com/member/336058"&gt;WI Cheesehead&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/239643</guid>
			<pubDate>Tue, 10 Jul 2007 21:35:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Garlic &amp;amp; Chili Prawns</title>
			<link>http://www.recipezaar.com/243873</link>
			<description>I've always love crustacean dishes...especially prawns. In my hometown in Davao City, Philippines, there's one famous seafood resto that offers the best garlic prawns.  I improved the dish by making it more spicy by adding...red and green chili peppers for that &amp;quot;kick&amp;quot;. -- posted by &lt;a href="http://www.recipezaar.com/member/354005"&gt;gilbz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/243873</guid>
			<pubDate>Wed, 01 Aug 2007 19:34:00 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bombay Duck Curry</title>
			<link>http://www.recipezaar.com/244241</link>
			<description>This is a simple recipe which I learnt from Dad. Bombay Duck is a delicate fish which is popularly deep fried. This recipe is a Bengali version of the Bombay Duck curry, lightly spiced and easy to cook. Tastes great with piping hot rice. -- posted by &lt;a href="http://www.recipezaar.com/member/551496"&gt;Chef Mahua&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/244241</guid>
			<pubDate>Fri, 03 Aug 2007 16:15:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Stir Fry Shrimps</title>
			<link>http://www.recipezaar.com/244816</link>
			<description>A simple recipe for beginners. -- posted by &lt;a href="http://www.recipezaar.com/member/551496"&gt;Chef Mahua&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/244816</guid>
			<pubDate>Mon, 06 Aug 2007 17:04:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Stir-Fry Prawns / Shrimps With Vegetables and Fresh Thai Noodles</title>
			<link>http://www.recipezaar.com/247753</link>
			<description>This recipe started off as a chicken salad but I wanted something warmer and I had raw green prawns at home so it ended off as a stir-fry. For the noodles I used Fresh Thai Noodles which are yellow in colour and flat, I purchase them in the fridge section of the supermarket. I ate the stir-fry the next day for lunch and the flavours really enhanced. Enjoy -- posted by &lt;a href="http://www.recipezaar.com/member/223854"&gt;Chef floWer&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/247753</guid>
			<pubDate>Mon, 20 Aug 2007 22:38:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tofu and Bean Sprouts</title>
			<link>http://www.recipezaar.com/249654</link>
			<description>I first had a taste of this dish when my husband's aunt shared this with us. I thought it was quite okay though I am not sure if it was Vietnamese or Filipino recipe. My husband didn't like it. I appreciate it, anyway. But, I guess, a dish is a dish as long as we enjoy it. -- posted by &lt;a href="http://www.recipezaar.com/member/482901"&gt;thesecretchef&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/249654</guid>
			<pubDate>Wed, 29 Aug 2007 20:01:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fast and Easy Scallop Stir Fry for One</title>
			<link>http://www.recipezaar.com/249954</link>
			<description>My favortie stir fry with seafood -- posted by &lt;a href="http://www.recipezaar.com/member/356062"&gt;Anme&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/249954</guid>
			<pubDate>Thu, 30 Aug 2007 21:13:27 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Xihongshi Jiang - Stir-Fried Shrimp in Tomato Sauce</title>
			<link>http://www.recipezaar.com/251171</link>
			<description>This recipe from Deh-Ta Hsiung serves 4-6 as an appetizer or two for a main dish. -- posted by &lt;a href="http://www.recipezaar.com/member/143318"&gt;~Jen~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/251171</guid>
			<pubDate>Wed, 05 Sep 2007 20:55:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fish Potato Yellow Curry (Gaeng Leuang Pla)</title>
			<link>http://www.recipezaar.com/257943</link>
			<description>Don't be afraid..Try this one...All your taste buds will awaken. -- posted by &lt;a href="http://www.recipezaar.com/member/300807"&gt;fairy chef&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/257943</guid>
			<pubDate>Mon, 08 Oct 2007 23:58:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Shrimp in Chile Sauce</title>
			<link>http://www.recipezaar.com/258710</link>
			<description>Recipe by Eric Banh and Sophie Banh, featured in Food &amp;amp; Wine Magazine, October 2007 from their cookbook Simple, Tasty Vietnamese Cooking.  The Chefs Eric and Sophie use fresh coconut juice in their sweet-spicy stir fry; we combined canned coconut milk and water. -- posted by &lt;a href="http://www.recipezaar.com/member/232669"&gt;Manami&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/258710</guid>
			<pubDate>Fri, 12 Oct 2007 18:52:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Thai King Prawns</title>
			<link>http://www.recipezaar.com/260977</link>
			<description>Recipe from a local Thai restaurant in my hometown. -- posted by &lt;a href="http://www.recipezaar.com/member/610488"&gt;Celticevergreen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/260977</guid>
			<pubDate>Wed, 24 Oct 2007 23:45:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Scallop and Shiitake Stir-Fry</title>
			<link>http://www.recipezaar.com/261056</link>
			<description>From Raymond Blanc.  Four servings is based on serving as a starter or a light meal.  Monkfish can be substituted for the scallops, and if you can't find bok choy you can use Chinese cabbage or spinach. -- posted by &lt;a href="http://www.recipezaar.com/member/431813"&gt;AmandaInOz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/261056</guid>
			<pubDate>Thu, 25 Oct 2007 00:07:03 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Wild Caught Sea Scallops With Spaghetti Squash</title>
			<link>http://www.recipezaar.com/261286</link>
			<description>The idea of al dente perfectly seasoned roasted squash together with plump Sea Scallops topped with a tomato basil sauce will have you forgetting there is not a starch in the recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/625570"&gt;Chef #625570&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/261286</guid>
			<pubDate>Thu, 25 Oct 2007 01:01:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Thai Shrimp and Fresh Vegetable Rice</title>
			<link>http://www.recipezaar.com/261591</link>
			<description>This combination is really great! We loved it! Too spicy to put on menu or to serve our residents. Found this in BH&amp;amp;G Magazine, October 2007 edition. -- posted by &lt;a href="http://www.recipezaar.com/member/232669"&gt;Manami&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/261591</guid>
			<pubDate>Fri, 26 Oct 2007 19:54:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken Fried Rice With Anchovies and Peas</title>
			<link>http://www.recipezaar.com/268409</link>
			<description>Really flavorful rice. -- posted by &lt;a href="http://www.recipezaar.com/member/125640"&gt;littleturtle&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/268409</guid>
			<pubDate>Tue, 27 Nov 2007 19:36:20 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Flaming Garlic and Whisky Gambas! (King Prawns - Giant Shrimp)</title>
			<link>http://www.recipezaar.com/269315</link>
			<description>French, Spanish and Scottish fusion cooking at its best! 
Take large gambas (king prawns or giant shrimp) and saut&amp;eacute; them in garlic butter.....then add a generous slug of Scotch whisky - set them alight - flamb&amp;eacute; them for a minute or so...........serve them hot with crusty bread to mop up all the sinful garlic butter and whisky juices - maybe with a salad of mixed baby leaves! Sublime...........divine decadence on a platter! I like these - can you tell??! Allow 2 to 3 per person for a starter and about 4 to 5 per person for a main course, when served with accompaniments. Tactile eating - so provide plenty of napkins or finger bowls! -- posted by &lt;a href="http://www.recipezaar.com/member/242729"&gt;French Tart&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/269315</guid>
			<pubDate>Sat, 01 Dec 2007 18:54:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Striped Bass</title>
			<link>http://www.recipezaar.com/269449</link>
			<description>This recipe can be made with any white meat fish that is suitable for the grill.  People who do not like fish usually go for seconds! -- posted by &lt;a href="http://www.recipezaar.com/member/500006"&gt;CPA Chef&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/269449</guid>
			<pubDate>Mon, 03 Dec 2007 00:53:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Beef With Shrimp and Bok Choy</title>
			<link>http://www.recipezaar.com/280080</link>
			<description>In my search for recipes using bok choy, I ran across this recipe on Yahoo.com  I am trying to introduce my family to new ingedients and they have never eaten bok choy.  This sounds like a delish recipe and preparation should be simple.  Cook and prep times noted are estimates as I have not yet prepared this stir fry. This would be good served over rice noodles or brown basmati rice. If you try it before I do, please share your thoughts in the review process.  NOTE: Shao Hsing (or Shaoxing) is a seasoned rice wine. It is available in most Asian specialty markets and some larger supermarkets in the Asian section. If unavailable, dry sherry is an acceptable substitute. -- posted by &lt;a href="http://www.recipezaar.com/member/122878"&gt;Happy Hippie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/280080</guid>
			<pubDate>Mon, 21 Jan 2008 21:29:03 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chongqing Numbing and Spicy Fish</title>
			<link>http://www.recipezaar.com/280448</link>
			<description>Hurts so good! Ooh baby, it hurts so good! -- posted by &lt;a href="http://www.recipezaar.com/member/683554"&gt;Spicy Little Sister&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/280448</guid>
			<pubDate>Tue, 22 Jan 2008 18:28:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Velveted Fish</title>
			<link>http://www.recipezaar.com/280874</link>
			<description>This elegant dish is a local specialty of Yueyang, a fishing village in the Hunan Province. From the Revolutionary Chinese Cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/143318"&gt;~Jen~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/280874</guid>
			<pubDate>Tue, 22 Jan 2008 23:53:33 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Stir-Fried Salmon With Peas</title>
			<link>http://www.recipezaar.com/281924</link>
			<description>From &amp;quot;Light Bites&amp;quot;
Note:  Prep time includes 20 minutes for salmon to be left standing -- see first direction. -- posted by &lt;a href="http://www.recipezaar.com/member/76559"&gt;SolightlyUK&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/281924</guid>
			<pubDate>Mon, 28 Jan 2008 01:13:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Velvet Shrimp With Caramelized Nuts</title>
			<link>http://www.recipezaar.com/285494</link>
			<description>East meets West in this recipe from Martin Yan's Invitation to Chinese Cooking. -- posted by &lt;a href="http://www.recipezaar.com/member/324390"&gt;cookiedog&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/285494</guid>
			<pubDate>Sat, 09 Feb 2008 02:54:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Kung Pao Shrimp</title>
			<link>http://www.recipezaar.com/285711</link>
			<description>Hot, sour, sweet, savory and packs a fiery punch! From Yan Can Cook- Martin Yan. Did I mention that this was fiery hot?!!!! You might want to cut the heat a bit, but we love our mouths to catch on fire! -- posted by &lt;a href="http://www.recipezaar.com/member/324390"&gt;cookiedog&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/285711</guid>
			<pubDate>Sun, 10 Feb 2008 19:12:38 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Crabbage</title>
			<link>http://www.recipezaar.com/286661</link>
			<description>A quick and simple stir fry using cabbage and imitation crab meat. -- posted by &lt;a href="http://www.recipezaar.com/member/763647"&gt;TajLV&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/286661</guid>
			<pubDate>Thu, 14 Feb 2008 03:17:43 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Zone Friendly Shrimp Saute With Chickpeas / Garbanzo Beans, 3 Bl</title>
			<link>http://www.recipezaar.com/286767</link>
			<description>This comes from Kristy Walker's cookbook &amp;quot;Zone Perfect Cookbook&amp;quot;  This is a 3 block meal. -- posted by &lt;a href="http://www.recipezaar.com/member/164674"&gt;Chef #164674&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/286767</guid>
			<pubDate>Tue, 19 Feb 2008 00:28:35 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Dublin Lawyer - Lobster Dublin Style With Whiskey and Cream</title>
			<link>http://www.recipezaar.com/288456</link>
			<description>A decadant classic Irish recipe which is thought to be at least two centuries old; fresh lobster baked with cream and Irish whiskey - delectable! Though no one's absolutely sure where Dublin Lawyer got its name, locals still insist that it's probably because Dublin lawyers had a reputation for being rich and having a lot of whiskey in them! The dish remains simple, quick and easy to make, but delivers on the luxury and romantic meal front! Try this out for St Patrick's Day as a seafood alternative to the usual corned beef and cabbage stew. -- posted by &lt;a href="http://www.recipezaar.com/member/242729"&gt;French Tart&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/288456</guid>
			<pubDate>Mon, 25 Feb 2008 18:23:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Shrimp in Cajun Beer Broth</title>
			<link>http://www.recipezaar.com/289967</link>
			<description>Having purchased large head-on shrimp, I wanted to do something other than steam them. I decided to cook them in a broth to take advantage of the extra flavor the heads would lend. My boyfriend loved the broth so much that he practically drank it. We put it over bowls of rice to accompany the shrimp, wishing I had a loaf of garlic bread to dip in it. I used red onion because I had it on hand, but any combination of onion, garlic and/or shallot would be delicious! I think I will saute diced celery with the onion mixture next time and add chopped parsley or cilantro at the end for garnish. Very simple, tasty and ready in  minutes! -- posted by &lt;a href="http://www.recipezaar.com/member/566626"&gt;c.walsh&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/289967</guid>
			<pubDate>Tue, 04 Mar 2008 01:06:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Flavorful Pepper Shrimp</title>
			<link>http://www.recipezaar.com/290272</link>
			<description>I came up with this while trying to find a quick, flavorful meal that wouldn't blow my WW points for the day.  This is only 3 points per serving. We really enjoyed it, I think others might also. Seasonings can be easily adjusted to personal preferences. We had it with a caesar salad on the side. I think it would go nicely with brown rice or over pasta. -- posted by &lt;a href="http://www.recipezaar.com/member/62562"&gt;Alskann&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/290272</guid>
			<pubDate>Wed, 05 Mar 2008 01:26:56 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Shrimp and Vegetable Stir-Fry</title>
			<link>http://www.recipezaar.com/293671</link>
			<description>From Good Food Magazine March 1988.  Serve with Saffron-Parmesan Rice and a nice Pinot Grigio. -- posted by &lt;a href="http://www.recipezaar.com/member/386585"&gt;JackieOhNo!&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/293671</guid>
			<pubDate>Sat, 22 Mar 2008 16:29:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Think Pink! Florida Stir Fry</title>
			<link>http://www.recipezaar.com/296011</link>
			<description>A colorful, unexpected combination of ingredients in a tasty, tangy citrus sauce. You can substitute chicken, scallops or shrimp for the crab. -- posted by &lt;a href="http://www.recipezaar.com/member/143318"&gt;~Jen~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/296011</guid>
			<pubDate>Thu, 03 Apr 2008 01:15:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Stir-Fried Shrimp With Lemon Sauce &amp;amp; Scallion Noodles</title>
			<link>http://www.recipezaar.com/296506</link>
			<description>From Good Food Magazine October 1988.  On the table in 30 minutes or less. -- posted by &lt;a href="http://www.recipezaar.com/member/386585"&gt;JackieOhNo!&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/296506</guid>
			<pubDate>Fri, 04 Apr 2008 16:33:19 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ham and Shrimp Fried Rice</title>
			<link>http://www.recipezaar.com/298745</link>
			<description>The rice can be cooked in chicken stock the day before and stored in the refrigerator. Use two cups of stock for every one cup of uncooked rice. -- posted by &lt;a href="http://www.recipezaar.com/member/371798"&gt;Denny C.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/298745</guid>
			<pubDate>Wed, 16 Apr 2008 19:35:57 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Island Tuna and Pineapple</title>
			<link>http://www.recipezaar.com/299675</link>
			<description>This is best with a good-quality, preferably albacore, solid pack tuna. -- posted by &lt;a href="http://www.recipezaar.com/member/327286"&gt;Catwhispers&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/299675</guid>
			<pubDate>Mon, 21 Apr 2008 01:08:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ginger Squid Japanese Style (Ika Shoga Yaki)</title>
			<link>http://www.recipezaar.com/301969</link>
			<description>Ika Shoga-yaki is simple but is a very popular dish in Japanese cuisine. Ika means squid, shoga means ginger and yaki means grill or fry.  This recipe was given to me by a Japanese friend.  I really enjoy squid and this makes a quick dinner or entree. 15 minutes marinating time is included in cooking time. An Australian tablespoon is 20 mls/one Australian tablespoon is 4 US/UK teaspoons) -- posted by &lt;a href="http://www.recipezaar.com/member/223854"&gt;Chef floWer&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/301969</guid>
			<pubDate>Fri, 02 May 2008 21:58:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pasta With Shrimp Primavera</title>
			<link>http://www.recipezaar.com/308167</link>
			<description>This is very similar to my favorite primavera at a local restaurant.  I favor primavera without the cream sauce - just some lemon juice, olive oil and a little white wine.  Oh yeah, a lot of garlic.  Times are just a guess. -- posted by &lt;a href="http://www.recipezaar.com/member/262357"&gt;TXOLDHAM&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/308167</guid>
			<pubDate>Sun, 08 Jun 2008 03:07:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Shrimp With Black Bean Sauce</title>
			<link>http://www.recipezaar.com/313462</link>
			<description>This dish is a staple of Cantonese cuisine. Adapted from &amp;quot;The Chinese Way: Healthy Low-Fat Cooking from China's Regions.&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/143318"&gt;~Jen~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/313462</guid>
			<pubDate>Sun, 13 Jul 2008 03:11:41 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Szechuan Shrimp</title>
			<link>http://www.recipezaar.com/318343</link>
			<description>Adapted from a recipe by FOODGU1 at allrecipes.com. Adjust the heat to your liking (as written, it's fairly mild). Serve with steamed or fried rice. -- posted by &lt;a href="http://www.recipezaar.com/member/31807"&gt;DrGaellon&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/318343</guid>
			<pubDate>Fri, 08 Aug 2008 02:11:42 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Honey Sesame Prawns</title>
			<link>http://www.recipezaar.com/321186</link>
			<description>I just adapted this from many recipes and it's never made with exact amounts as you can add more or l less depending on your individual taste. -- posted by &lt;a href="http://www.recipezaar.com/member/932146"&gt;Ozzie Zest&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/321186</guid>
			<pubDate>Mon, 25 Aug 2008 23:09:04 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ginger Onion Crab</title>
			<link>http://www.recipezaar.com/323451</link>
			<description>I love eating this in our local Chinese restaurant, stir fried crabs with  lots of leeks.. sweet, gingery, garlicky,  simply great! -- posted by &lt;a href="http://www.recipezaar.com/member/841981"&gt;shygirl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/323451</guid>
			<pubDate>Fri, 05 Sep 2008 16:14:27 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Szechuan Shrimp Stir-Fry</title>
			<link>http://www.recipezaar.com/330823</link>
			<description>For this recipe, I used House of Tsang brand stir-fry sauce. If you're cooking this for people who don't like spicy food, you can use any other stir-fry sauce you like. Also, if you don't like shrimp, you can substitute it for chicken. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/921841"&gt;twelve-year-old chef&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/330823</guid>
			<pubDate>Tue, 14 Oct 2008 23:28:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Tuna-Orange Stir-Fry</title>
			<link>http://www.recipezaar.com/335859</link>
			<description>Entered for safe-keeping. From Janet M King, Colton, South Dakota, as submitted to BH&amp;amp;G.  A dressed-up can of tuna with an oriental flair. -- posted by &lt;a href="http://www.recipezaar.com/member/724631"&gt;KateL&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/335859</guid>
			<pubDate>Sat, 08 Nov 2008 16:18:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Garlic Shrimp With Asparagus</title>
			<link>http://www.recipezaar.com/340877</link>
			<description>All you garlic-lovers take heed! A quick stir-fry with a little bit of a kick! :)Serve over Jasmine rice with a garnish of chopped cilantro.This was found on a Thai website. -- posted by &lt;a href="http://www.recipezaar.com/member/232669"&gt;Manami&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/340877</guid>
			<pubDate>Tue, 02 Dec 2008 00:45:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Shrimp in Orange Sauce</title>
			<link>http://www.recipezaar.com/350396</link>
			<description>I created this when I had oranges that were too sour to eat, and not much in the fridge. I've made it again with ripe oranges and ended up adding 1tsp lemon juice. Serve over white rice. -- posted by &lt;a href="http://www.recipezaar.com/member/831444"&gt;in the garden&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/350396</guid>
			<pubDate>Sun, 18 Jan 2009 02:19:35 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Noble House Stir-Fried Shrimp</title>
			<link>http://www.recipezaar.com/351840</link>
			<description>A platter of succulent stir-fried orange-pink shrimp symbolizes gold coins (wealth) and good fortune for the coming year. -- posted by &lt;a href="http://www.recipezaar.com/member/610488"&gt;Celticevergreen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/351840</guid>
			<pubDate>Mon, 26 Jan 2009 00:37:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Thai Clam Pot Variation</title>
			<link>http://www.recipezaar.com/355163</link>
			<description>NOTE: Select a heavy pot or wok large enough to hold the clams -- posted by &lt;a href="http://www.recipezaar.com/member/1124422"&gt;Mitakola&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/355163</guid>
			<pubDate>Tue, 10 Feb 2009 14:20:07 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pasta With Sun-Dried Tomatoes</title>
			<link>http://www.recipezaar.com/355818</link>
			<description>A simple sauce tossed with your favorite pasta for a quick yet healthy dish.
Sun-dried tomatoes and mushrooms provide a nice meaty texture for those who choose not use meat.  Personally, I add a pound of jumbo shrimp at the end and substitute clam juice or seafood broth for chicken broth.
This meal is served with a caesar salad and Texas toast After the sauce has cooked to desired thickness, just toss the pasta and you are ready for a treat.
My idea, my version.  Takes less than an hour minutes to prepare. -- posted by &lt;a href="http://www.recipezaar.com/member/1168101"&gt;Chef #1168101&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/355818</guid>
			<pubDate>Sat, 14 Feb 2009 11:11:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Prawns Masala</title>
			<link>http://www.recipezaar.com/360162</link>
			<description>Prawns cooked in onion and Indian spices, with coconut masala paste to give it a sweetish taste -- posted by &lt;a href="http://www.recipezaar.com/member/1197901"&gt;P.Rani&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/360162</guid>
			<pubDate>Tue, 10 Mar 2009 14:43:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Croatian Squid With Rice</title>
			<link>http://www.recipezaar.com/364827</link>
			<description>Also known as &amp;quot;Crna Riz&amp;quot; or &amp;quot;black rice&amp;quot;, this recipe is traditionally a risotto made with squid ink, and wine.   This alcohol free version is much easier to prepare, and is a great way to introduce kids to squid. -- posted by &lt;a href="http://www.recipezaar.com/member/1228626"&gt;Chef #1228626&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/364827</guid>
			<pubDate>Mon, 06 Apr 2009 21:32:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Honey-Lemon Prawn Stir-Fry (21 Day Wonder Diet: Day 21)</title>
			<link>http://www.recipezaar.com/366607</link>
			<description>This is Day 21: Dinner, on the 21 Day Wonder Diet.  We personally felt that it was a little lacking in something, and will add a small amount of soy sauce next time we have it. -- posted by &lt;a href="http://www.recipezaar.com/member/450004"&gt;Sara 76&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/366607</guid>
			<pubDate>Sat, 18 Apr 2009 16:56:00 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pork/Shrimp Egg Rolls</title>
			<link>http://www.recipezaar.com/371349</link>
			<description>Found in a 1969 chinese cookbook published by Time/Life books. Of all the egg rolls I've ever had in Chinese restaurants or made myself these are my absolute favorite. Although the recipe is entitled &amp;quot;Pork/Shrimp&amp;quot;, chicken works great as well (or any combination of the 3 or any of the 3 alone). Though I've never tried it, I think leaving out the meat  would make super vegetarian egg rolls as well. -- posted by &lt;a href="http://www.recipezaar.com/member/1264121"&gt;Chef #1264121&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/371349</guid>
			<pubDate>Sun, 10 May 2009 20:07:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vietnamese Stir-Fried Crab</title>
			<link>http://www.recipezaar.com/374405</link>
			<description>Always on the lookout for great things to do with our wonderful blue crabs. This recipe calls for blue crab but notes that 2 live 3# Dungeness crabs may be substituted. This recipe makes good use of our garden's bounty. Will be adding fresh Thai basil too. Summer alfresco dining with lots of napkins to be served al fresco. Plan to skip the wok &amp;amp; use the deep fat fryer outside on the deck. Thank you Tierso Mar on gourmet-recipes-from-around-the-world! -- posted by &lt;a href="http://www.recipezaar.com/member/62264"&gt;Buster's friend&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/374405</guid>
			<pubDate>Tue, 26 May 2009 01:48:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Shrimp Pad Thai</title>
			<link>http://www.recipezaar.com/376321</link>
			<description>Pad Thai sauce is not always available, especially in Mexico, so I'm posting this recipe because it includes homemade sauce.   Pad Thai sauce has a special quality, it's salty, sour, sweet and spicy.  The recipe comes from The Gourmet Cookbook however I've made a few revisions. -- posted by &lt;a href="http://www.recipezaar.com/member/269521"&gt;Galley Wench&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/376321</guid>
			<pubDate>Mon, 08 Jun 2009 16:13:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Shrimp and Vegetable Stir Fry</title>
			<link>http://www.recipezaar.com/377874</link>
			<description>An uncomplicated stir fry.  Add a spicey pepper for kick. -- posted by &lt;a href="http://www.recipezaar.com/member/1072593"&gt;gailanng&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/377874</guid>
			<pubDate>Sat, 20 Jun 2009 01:30:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sichuan Braised Cod</title>
			<link>http://www.recipezaar.com/379207</link>
			<description>Very simple, spicy, low cholesterol dish. Not authentically Sichuan, but close enough. -- posted by &lt;a href="http://www.recipezaar.com/member/167236"&gt;Gandalf The White&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/379207</guid>
			<pubDate>Fri, 26 Jun 2009 12:27:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pyi Gyi Nga Kazun Ywet (Burmese Squid Salad)</title>
			<link>http://www.recipezaar.com/381391</link>
			<description>Recipe posted in response to a request in the Asian Forum. -- posted by &lt;a href="http://www.recipezaar.com/member/610488"&gt;Celticevergreen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/381391</guid>
			<pubDate>Tue, 14 Jul 2009 01:23:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Squid With Carrots</title>
			<link>http://www.recipezaar.com/383132</link>
			<description>This is another recipe that was an experiment, but turned out beautifully.  It also reheats well in a microwave for leftovers the day after - just don't reheat it at work - your coworkers will hate you. -- posted by &lt;a href="http://www.recipezaar.com/member/1328071"&gt;Obsidian468&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/383132</guid>
			<pubDate>Tue, 28 Jul 2009 02:27:00 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Stir Fry of Lime and Garlic Prawns (Shrimp) With Sugar Snap Peas</title>
			<link>http://www.recipezaar.com/383155</link>
			<description>This great stir-fry comes from 'The Complete Stir-Fry Cookbook' published by Bay Books.
Simple ingredients come together.
Serve with rice. -- posted by &lt;a href="http://www.recipezaar.com/member/278516"&gt;Rhiannon&amp;amp;Matt.gauci&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/383155</guid>
			<pubDate>Tue, 28 Jul 2009 02:42:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Konkan Crab</title>
			<link>http://www.recipezaar.com/387962</link>
			<description>A creamy, coconuty appetizer.. courtesy of Thali restaurant in New Haven, CT. -- posted by &lt;a href="http://www.recipezaar.com/member/306897"&gt;Dinu&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/387962</guid>
			<pubDate>Mon, 31 Aug 2009 11:38:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet and Sour Shrimp (Flat Belly Diet)</title>
			<link>http://www.recipezaar.com/390561</link>
			<description>This is a very fast and tasty dish.  It is great just as written, although I also like to add a little Thai Chili Sauce to it for zing!  Also, I use a mix of stir fry vegetables, but the original recipe calls for frozen bell peppers.  If you wanted to cut the peppers, this would probably be good with fresh peppers.  This recipe is doubled from the original. -- posted by &lt;a href="http://www.recipezaar.com/member/290010"&gt;Scrivener1&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390561</guid>
			<pubDate>Wed, 16 Sep 2009 16:55:57 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy-Sweet Shrimp &amp;amp; Flavorful Vegetables</title>
			<link>http://www.recipezaar.com/394168</link>
			<description>Tender shrimp and colorful vegetables with a tangy-sweet taste, and just a hint of heat make for a fast and delicious dinner any night of the week.  Serve over Asian noodles or steaming rice. -- posted by &lt;a href="http://www.recipezaar.com/member/883141"&gt;Feast Your Eyes!&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394168</guid>
			<pubDate>Mon, 12 Oct 2009 16:53:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baja Tuna Steaks</title>
			<link>http://www.recipezaar.com/401020</link>
			<description>Spicy Baja Tuna steaks topped with your favorite guacamole. The recipe #400754 has chili's that are quite spicy and the guacamole is a perfect accomodante. My chili powder is very hot and fresh. If need be do double yours accordingly. -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401020</guid>
			<pubDate>Mon, 23 Nov 2009 18:52:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>My Favorite Fajitas from Home</title>
			<link>http://www.recipezaar.com/403384</link>
			<description>i like this recipe because it requires no grilling and i have gotten great responses from all kinds of people so i know this one's a winner. This recipe is actually lower in fat because you will only use about half the cold avocado mix. -- posted by &lt;a href="http://www.recipezaar.com/member/1385192"&gt;nubeechef&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/403384</guid>
			<pubDate>Fri, 11 Dec 2009 17:46:05 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sesame Shrimp Fried Rice With Cabbage</title>
			<link>http://www.recipezaar.com/407164</link>
			<description>I found this site while catching up on some cooking episodes at Hulu. I can't wait to try it. It was from Healthy Appetite.with Ellie Krieger. -- posted by &lt;a href="http://www.recipezaar.com/member/368277"&gt;enestvmel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407164</guid>
			<pubDate>Wed, 06 Jan 2010 18:01:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
			</channel>
</rss>

