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		<title>Recipezaar: Beef Steaks,Broil/Grill recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Beef Steaks,Broil/Grill</description>
		<copyright>Copyright 2010 Recipezaar</copyright>
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		<pubDate>Wed, 10 Feb 2010 00:29:29 -0500</pubDate>
		<lastBuildDate>Wed, 10 Feb 2010 00:29:29 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
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			<title>Steak Tartare Burgers</title>
			<link>http://www.recipezaar.com/78312</link>
			<description>This was in the AGE weekend supplement. I'll be trying this soon-probably next week-as it looks good. -- posted by &lt;a href="http://www.recipezaar.com/member/29196"&gt;JustJanS&lt;/a&gt;</description>
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			<pubDate>Mon, 08 Dec 2003 20:01:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Milanesas (Breaded Sirloin)</title>
			<link>http://www.recipezaar.com/78573</link>
			<description>This recipe is from Taste of Home submitted by a lady raised in Argentina. It is delicious, if it isn't over cooked. -- posted by &lt;a href="http://www.recipezaar.com/member/58407"&gt;keen5&lt;/a&gt;</description>
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			<pubDate>Thu, 11 Dec 2003 20:00:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>London Broil</title>
			<link>http://www.recipezaar.com/78898</link>
			<description>Yummy! Great served with Rice Casserole. -- posted by &lt;a href="http://www.recipezaar.com/member/93006"&gt;LorenLou&lt;/a&gt;</description>
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			<pubDate>Sun, 14 Dec 2003 20:00:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Applebee's Bourbon Street Steak</title>
			<link>http://www.recipezaar.com/81476</link>
			<description>This is Applebee's famous Bourbon Street Steak. -- posted by &lt;a href="http://www.recipezaar.com/member/10113"&gt;southern chef in louisiana&lt;/a&gt;</description>
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			<pubDate>Mon, 19 Jan 2004 19:59:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Flank Steak with Herb Sauce</title>
			<link>http://www.recipezaar.com/81794</link>
			<description>I got this dish from a girlfriend about 20 years ago. Its also good drizzled over any steak or grilled chicken breasts or fish steaks. -- posted by &lt;a href="http://www.recipezaar.com/member/87877"&gt;Toby Jermain&lt;/a&gt;</description>
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			<pubDate>Thu, 22 Jan 2004 19:59:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Beef Misoyaki</title>
			<link>http://www.recipezaar.com/81893</link>
			<description>This is sort of like teppanyaki, with the flavor of a dipping sauce already mixed in. Recipe adapted from one by Jeff Smith, the Frugal Gourmet. Although the meat amount is small, the flavor is rich and filling- you will be quite suprised! There is more than plenty to feed 4. -- posted by &lt;a href="http://www.recipezaar.com/member/37636"&gt;Sue L&lt;/a&gt;</description>
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			<pubDate>Fri, 23 Jan 2004 19:59:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Flank Steak Sandwiches With Onions and Blue Cheese</title>
			<link>http://www.recipezaar.com/83309</link>
			<description>These sandwiches are so quick and easy and VERY delicious. I serve these with cole slaw and potato chips for a quick after work meal. Recipe from the Chicago Tribune. Prep time includes marinating time. -- posted by &lt;a href="http://www.recipezaar.com/member/68460"&gt;Hey Jude&lt;/a&gt;</description>
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			<pubDate>Sun, 08 Feb 2004 22:41:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>New England Flank Grill</title>
			<link>http://www.recipezaar.com/84354</link>
			<description>I just reallly love flank steak its never dry and I love the texture of it...this is just a yummy flavored flank steak! -- posted by &lt;a href="http://www.recipezaar.com/member/102299"&gt;Bri22&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/84354</guid>
			<pubDate>Wed, 18 Feb 2004 20:00:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Tenderloin Caesar Salad</title>
			<link>http://www.recipezaar.com/84788</link>
			<description>This is a terrific salad for a main dish. This is a low-carb meal that would fit in with anyone on the Atkins diet. -- posted by &lt;a href="http://www.recipezaar.com/member/68460"&gt;Hey Jude&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/84788</guid>
			<pubDate>Mon, 23 Feb 2004 20:00:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Bourbon-Marinated Steaks</title>
			<link>http://www.recipezaar.com/87130</link>
			<description>Delicious marinated steaks you can use either flank steaks or top round steaks. Enjoy. Prep time does not include marinating time. -- posted by &lt;a href="http://www.recipezaar.com/member/49304"&gt;Barb Gertz&lt;/a&gt;</description>
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			<pubDate>Sun, 21 Mar 2004 19:59:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Flank Steak with Teriyaki Marinade</title>
			<link>http://www.recipezaar.com/87132</link>
			<description>The steak needs to marinate in this zingy dressing for a minimum of 1 hour. -- posted by &lt;a href="http://www.recipezaar.com/member/80353"&gt;evelyn/athens&lt;/a&gt;</description>
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			<pubDate>Sun, 21 Mar 2004 19:59:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Broiled Flank Steak</title>
			<link>http://www.recipezaar.com/90882</link>
			<description>Adapted from a very old issue of Food &amp; Wine magazine. I haven't made this one in ages - but I recall that it was very good and really not as difficult as it may appear. Use a good, strong, dry red wine in this. I like to use Shiraz, but any hearty drinkable red will do fine. This marinates in a tomato and wine mixture, making it very tender. NOTE: Try to plan the timing so that the marinade has started cooking a few minutes before you pop the meat into the oven, so that they finish cooking at roughly the same time. -- posted by &lt;a href="http://www.recipezaar.com/member/27783"&gt;HeatherFeather&lt;/a&gt;</description>
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			<pubDate>Fri, 07 May 2004 20:00:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Peppered Steaks With Blackberry Sauce</title>
			<link>http://www.recipezaar.com/91655</link>
			<description>This is a refreshing way to eat a steak.  I love to do this during the summertime when the blackberries are in season and you can stop down any dirt road and pick them fresh. -- posted by &lt;a href="http://www.recipezaar.com/member/10113"&gt;southern chef in louisiana&lt;/a&gt;</description>
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			<pubDate>Mon, 24 May 2004 19:59:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Mediterranean Flank Steak</title>
			<link>http://www.recipezaar.com/91695</link>
			<description>this is great because you can make it at the last minute, no marinating required. from cooking light. -- posted by &lt;a href="http://www.recipezaar.com/member/52282"&gt;chia&lt;/a&gt;</description>
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			<pubDate>Mon, 24 May 2004 20:00:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Steak With Tomato Salsa</title>
			<link>http://www.recipezaar.com/91978</link>
			<description>This is a very quick and easy dish from Weight Watcher (4 pts. per serving!). The salsa can be made evern more colorful by using a variety of tomatoes, be creative! -- posted by &lt;a href="http://www.recipezaar.com/member/38195"&gt;Irish in the City&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/91978</guid>
			<pubDate>Thu, 27 May 2004 19:59:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Marinated Steak</title>
			<link>http://www.recipezaar.com/95714</link>
			<description>This marinade gives steak a really zesty flavor. It's a hit with my family and friends! Prep time does not include marinate time (3-4 hours). Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/151102"&gt;CathyQB&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/95714</guid>
			<pubDate>Thu, 15 Jul 2004 20:00:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Basturma (russian Marinated Skewered Beef)</title>
			<link>http://www.recipezaar.com/96919</link>
			<description>Somebody already posted a recipe for basturma, but this one's a lot different. Cook time includes time to marinate. -- posted by &lt;a href="http://www.recipezaar.com/member/125640"&gt;littleturtle&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/96919</guid>
			<pubDate>Wed, 04 Aug 2004 19:58:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Steak Tip Marinade</title>
			<link>http://www.recipezaar.com/102113</link>
			<description>Found this on allrecipes.com and it's definately a perfect marinade for steak tips. Nice change to the soy sauce based marinades. Really can be used on any type of beef. Prep time includes marinading. -- posted by &lt;a href="http://www.recipezaar.com/member/52074"&gt;Chippie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/102113</guid>
			<pubDate>Fri, 15 Oct 2004 19:59:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Marinated Grilled Steak - Like the Outback Steakhouse</title>
			<link>http://www.recipezaar.com/102236</link>
			<description>Our DD and SIL recently came down for a visit. As a birthday treat, they prepared supper. They served this delicious steak as their entree along with Amarillo Cheese Fries &amp;amp; Dip and a wonderful tossed salad. (Prep. time does not include refrigeration time). -- posted by &lt;a href="http://www.recipezaar.com/member/141042"&gt;shelbyrose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/102236</guid>
			<pubDate>Tue, 19 Oct 2004 20:00:03 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chile Steak With Avocado Tomato Salad</title>
			<link>http://www.recipezaar.com/105273</link>
			<description>Easy, tasty dish that is quick to prepare. I found this in a Good Housekeeping mag. -- posted by &lt;a href="http://www.recipezaar.com/member/68460"&gt;Hey Jude&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/105273</guid>
			<pubDate>Thu, 02 Dec 2004 20:00:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sofrito-Marinated Steak</title>
			<link>http://www.recipezaar.com/106497</link>
			<description>I found this delicious recipe in the 'Dinner Tonight!' column in the Chicago Tribune. You can marinate this for as little as 30 minutes but 2-3 hours is best. I've included the 30 minute marinading time in the prep time. If you don't have a food processor just chop the vegetables as small as possible and place in a blender with the olive oil and puree. -- posted by &lt;a href="http://www.recipezaar.com/member/68460"&gt;Hey Jude&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/106497</guid>
			<pubDate>Tue, 21 Dec 2004 20:00:01 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Surf and Turf, Asian Style</title>
			<link>http://www.recipezaar.com/110456</link>
			<description>I made this the other night for dinner and it was a huge hit with my husband so I thought I'd post it. I found this in 'Steak Lover's Cookbook' by William Rice. -- posted by &lt;a href="http://www.recipezaar.com/member/68460"&gt;Hey Jude&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/110456</guid>
			<pubDate>Mon, 07 Feb 2005 19:58:07 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Flank Steak Au Jus Sandwiches</title>
			<link>http://www.recipezaar.com/114257</link>
			<description>These make delicious sandwiches for quick suppers or lunch. Recipe source: Bon Appetit (October 1981) -- posted by &lt;a href="http://www.recipezaar.com/member/39835"&gt;ellie_&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/114257</guid>
			<pubDate>Fri, 25 Mar 2005 15:09:49 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Marinated Flank Steak: No Sugar or Salt</title>
			<link>http://www.recipezaar.com/114813</link>
			<description>Here is a good flank steak recipe with no sugar, honey, or soy sauce - great for those watching their salt and sugar intake. Fits perfectly into WeightWatchers Core program. Preparation time does not include marinating. The original recipe says this makes 6 servings, but my husband and I polish it off in one dinner!

Source: Bon Appetit, May 1995 -- posted by &lt;a href="http://www.recipezaar.com/member/205999"&gt;JenInCA&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/114813</guid>
			<pubDate>Thu, 31 Mar 2005 16:46:35 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Garlicky Steak</title>
			<link>http://www.recipezaar.com/116025</link>
			<description>And Asparagus, if desired. A 5-STAR recipe from BH&amp;amp;G, I promise! Very tasty. Can be grilled or broiled.
(The asparagus cooking time will vary with the size. If no room on the grill, asparagus can be grilled after steak.) -- posted by &lt;a href="http://www.recipezaar.com/member/188744"&gt;SmHerndon&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/116025</guid>
			<pubDate>Sat, 09 Apr 2005 13:12:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Asian Flank Steak</title>
			<link>http://www.recipezaar.com/117248</link>
			<description>We love flank this recipe is alittle different from the other asian flank steak recipes. The marinating time is not included. The recipe comes from Better Homes and Gardens.com -- posted by &lt;a href="http://www.recipezaar.com/member/49304"&gt;Barb Gertz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/117248</guid>
			<pubDate>Thu, 14 Apr 2005 14:26:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spicy Filet Mignon With Grilled Sweet Onion</title>
			<link>http://www.recipezaar.com/120140</link>
			<description>From Cooking Light (May 2005). -- posted by &lt;a href="http://www.recipezaar.com/member/43642"&gt;Vino Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/120140</guid>
			<pubDate>Sat, 30 Apr 2005 22:29:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Lime-Soaked, Cumin-Crusted Skirt Steak</title>
			<link>http://www.recipezaar.com/120681</link>
			<description>Adapted from How to Cook Meat by Chris Schlesinger and John Willoughby. Flank or round steak can be used instead of the skirt steak. Southwest, Mexican, South American(Chilean) recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/120681</guid>
			<pubDate>Thu, 05 May 2005 16:51:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Rosemary-grilled New York Strip With Smoky Eggplant Relish</title>
			<link>http://www.recipezaar.com/120682</link>
			<description>Adapted from License to Grill by Chris Schlesinger and John Willoughby.  Make sure you get steaks that are really thick, so they can get a good, strong sear on the outside and still be rare at the center. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/120682</guid>
			<pubDate>Thu, 05 May 2005 16:51:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Ginger Steak Rumaki</title>
			<link>http://www.recipezaar.com/122845</link>
			<description>These were so good, they made filling appetizers, the men gobbled them up quickly.
The recipe can be doubled or tripled.
Point 3. -- posted by &lt;a href="http://www.recipezaar.com/member/1533"&gt;Dancer^&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/122845</guid>
			<pubDate>Thu, 19 May 2005 09:52:27 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>3 Ingredient Simple Flank Steak Marinade</title>
			<link>http://www.recipezaar.com/125647</link>
			<description>Soy sauce, powdered ginger and garlic.  Nice and easy for those days you want it easy.  Marinate at least one hour and then broil.  You can always add Dijon or honey to this if you like or for another variation add to the recipe: 1 cup red wine and another 1 1/2 tsp. ginger and 1/2 cup sugar (or sugar substitute) and a dash of ground pepper. -- posted by &lt;a href="http://www.recipezaar.com/member/207176"&gt;Oolala&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/125647</guid>
			<pubDate>Sat, 11 Jun 2005 21:31:05 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Flat Iron Steaks Grilled With Chili-Citrus</title>
			<link>http://www.recipezaar.com/133519</link>
			<description>Flat Iron Steaks are a fairly new cut - they are very tender and perfect for BBQing. Also known as top blade steaks. I will be making this recipe shortly and will add comments later. It is from the Cooking Pleasues Magazine Aug/sept 05 Steaks require at least 12 hours in the marinade -- posted by &lt;a href="http://www.recipezaar.com/member/4470"&gt;Bergy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/133519</guid>
			<pubDate>Mon, 15 Aug 2005 20:23:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Indonesian Beef Sat&amp;eacute; (Satay) With Sweet Soy Sauce</title>
			<link>http://www.recipezaar.com/134232</link>
			<description>Southeast Asian marinated and skewered meat with a sweet soy dipping sauce. May be prepared with chicken, pork, beef sirloin or top round, or lamb shoulder. Serves 6 with rice for dinner or 18 as an appetizer on it's own. -- posted by &lt;a href="http://www.recipezaar.com/member/125640"&gt;littleturtle&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/134232</guid>
			<pubDate>Mon, 22 Aug 2005 14:36:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Tangy Tomato Rubbed Steak</title>
			<link>http://www.recipezaar.com/134958</link>
			<description>Flank steak with sun-dried tomato pesto.  7 points  (Cooking time includes marinating time). -- posted by &lt;a href="http://www.recipezaar.com/member/29268"&gt;Amber Dawn&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/134958</guid>
			<pubDate>Fri, 26 Aug 2005 12:34:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Bistecca All Fiorentina</title>
			<link>http://www.recipezaar.com/136215</link>
			<description>Garlicky, lemony Italian-style grilled steaks served with steamed spinach.  Adapted from a recipe on Huey's website.  Huey (Iain Hewitson) is a popular Australian chef who hosts a TV show twice each weekday and has written several books.  He also owns Tolarno's restaurant in Melbourne. -- posted by &lt;a href="http://www.recipezaar.com/member/197023"&gt;bluemoon downunder&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/136215</guid>
			<pubDate>Tue, 06 Sep 2005 12:36:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Broiled Marinated Beef Kabobs</title>
			<link>http://www.recipezaar.com/136466</link>
			<description>A simple and easy marinade for beef kabobs that doesn't require a grill. -- posted by &lt;a href="http://www.recipezaar.com/member/241205"&gt;BaconTastesGood&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/136466</guid>
			<pubDate>Tue, 06 Sep 2005 19:54:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Grilled Skirt Steak Vietnamese Style</title>
			<link>http://www.recipezaar.com/137430</link>
			<description>From today's NY Times. -- posted by &lt;a href="http://www.recipezaar.com/member/52282"&gt;chia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/137430</guid>
			<pubDate>Wed, 14 Sep 2005 09:44:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Skirt Steak Sandwich With Blue Gouda</title>
			<link>http://www.recipezaar.com/145490</link>
			<description>Flavorful skirt steak is a great way to enjoy beef, especially when paired with creamy and piquant blue gouda cheese. Succulent grilled red &amp;amp; yellow peppers combine with tangy whole grain mustard and sweet red onion to make this sandwich an impressive meal. Serve with a simple crisp romaine salad topped with a light vinagrette dressing. I first tried this at the Whole Foods Market &amp;amp; then I found the recipe on their web site. The marinating time is not included in the cooking time,  it is from 2-24 hours. -- posted by &lt;a href="http://www.recipezaar.com/member/232669"&gt;Manami&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/145490</guid>
			<pubDate>Sat, 19 Nov 2005 04:43:35 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Skirt Steak With Chimichurri Sauce</title>
			<link>http://www.recipezaar.com/145502</link>
			<description>The chimichurri is served &amp;amp; sold at many of the restaurants all over in Miami. It is one of things that caught on - big time. I am one of those people who doesn't like basil so I leave it out of the recipe. Inactive prep time: 2 hours 35 minutes. This recipe courtesy of Emeril Lagasse, 2005. -- posted by &lt;a href="http://www.recipezaar.com/member/232669"&gt;Manami&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/145502</guid>
			<pubDate>Sat, 19 Nov 2005 04:49:58 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mini-Marinated Beef Skewers</title>
			<link>http://www.recipezaar.com/155181</link>
			<description>A great appetizer that's sure to do a disappearing act at your next gathering. Prep/cook estimate does not include marinating time. -- posted by &lt;a href="http://www.recipezaar.com/member/11176"&gt;Sandi (From CA)&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/155181</guid>
			<pubDate>Tue, 07 Feb 2006 20:14:35 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Beef Filets With Cognac-Mushroom &amp;amp; Onion Sauce</title>
			<link>http://www.recipezaar.com/155514</link>
			<description>I love these, I make them from memory - here is my attempt at writing this down and giving you quantities. -- posted by &lt;a href="http://www.recipezaar.com/member/232669"&gt;Manami&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/155514</guid>
			<pubDate>Fri, 10 Feb 2006 16:12:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Filet Mignon With Cherry-Balsamic Reduction</title>
			<link>http://www.recipezaar.com/156122</link>
			<description>While visiting Los Angeles, I found this recipe on a card that you can pick up at the local grocers.  This particular combination of meat and fruit had me intrigued so I brought it back for use at some later point.  Filet mignon is pricey so this is certainly a special occasion food.  Planning to serve it with roasted potatoes and maybe some nice asparagus. -- posted by &lt;a href="http://www.recipezaar.com/member/67656"&gt;justcallmetoni&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/156122</guid>
			<pubDate>Tue, 14 Feb 2006 16:37:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Grilled Marinated Garlic and Chili Rubbed Strip Loin Steaks</title>
			<link>http://www.recipezaar.com/157538</link>
			<description>Plan ahead the steaks have to marinade overnight or up to 2 days. If you are making more than 4 steaks then double the chili rub. You can also broil these in the oven. These steaks are AMAZING! -- posted by &lt;a href="http://www.recipezaar.com/member/89831"&gt;KITTENCAL&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/157538</guid>
			<pubDate>Fri, 24 Feb 2006 15:59:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Flank Steak Cilantro for the Broiler</title>
			<link>http://www.recipezaar.com/159632</link>
			<description>Another supermarket card from Shop Rite. There is a 2 to 24 hour marination required but I only put 2 hours in the passive time since anything more is up to you! -- posted by &lt;a href="http://www.recipezaar.com/member/207176"&gt;Oolala&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/159632</guid>
			<pubDate>Mon, 13 Mar 2006 15:33:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet and Tangy Flank Steak (Oamc or Make Ahead)</title>
			<link>http://www.recipezaar.com/163204</link>
			<description>This recipe is from Super Suppers, the franchise that allows families to prepare meals ahead of time in their central kitchen. They do the prep, you do the assembly for  quick dinners from the freezer. I love flank steak and this sweet/spicy combination appealed to me.   The addition of pepper is mine and the way I like this dish. -- posted by &lt;a href="http://www.recipezaar.com/member/67656"&gt;justcallmetoni&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/163204</guid>
			<pubDate>Thu, 06 Apr 2006 19:03:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Broil a Perfect Steak</title>
			<link>http://www.recipezaar.com/165254</link>
			<description>I found this cooking guide on Lindauer Family Farms website when I ran out of gas for my grill. If you like how yor steak is prepared at Outback Steakhouse, then you will love this recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/295978"&gt;Kimc12&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/165254</guid>
			<pubDate>Mon, 24 Apr 2006 16:58:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tangy and Juicy Marinade for Steaks &amp;amp; Lamb Chops</title>
			<link>http://www.recipezaar.com/165693</link>
			<description>This ia great marinade!  You will be happy you tried this recipe.  I came up with it while messing around in the kitchen. The steaks were so juicy and tangy, I cannot wait to make these again!  My husband ABSOLUTELY loved them!  Preparation includes marinating time.  I would double the recipe for every two steaks or four chops added, to be sure there is plenty of marinade. -- posted by &lt;a href="http://www.recipezaar.com/member/200604"&gt;Chef Lilbit&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/165693</guid>
			<pubDate>Tue, 25 Apr 2006 16:30:52 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet Steak</title>
			<link>http://www.recipezaar.com/166436</link>
			<description>You can use any tender cut of grillable steak...ribeye, top sirloin, NY strip, high qualty London broil, etc.  Prep time includes resting time. -- posted by &lt;a href="http://www.recipezaar.com/member/199848"&gt;*Parsley*&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/166436</guid>
			<pubDate>Mon, 01 May 2006 19:22:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Marinated Top Sirloin Steaks</title>
			<link>http://www.recipezaar.com/168313</link>
			<description>For the grill.  Can broil inside as well. -- posted by &lt;a href="http://www.recipezaar.com/member/199848"&gt;*Parsley*&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/168313</guid>
			<pubDate>Tue, 16 May 2006 22:31:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Broiled Flank Steak With Tomato-Scallion Relish</title>
			<link>http://www.recipezaar.com/171843</link>
			<description>From the Food network's kitchen cookbook &amp;quot;Making it Easy.&amp;quot;  The photos in this book are so tempting.  I borrowed this from the library and I'm copying all the recipes I hope to make after I return the book.  Hope you like it! -- posted by &lt;a href="http://www.recipezaar.com/member/207176"&gt;Oolala&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/171843</guid>
			<pubDate>Wed, 07 Jun 2006 20:36:57 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cracked Pepper Rib-Eye Steak With Roasted Onion Sauce</title>
			<link>http://www.recipezaar.com/173918</link>
			<description>The roasted onion sauce really goes well with the peppery steaks and it's very easy to do ahead and then reheat when the steaks are ready.  Recipe from The Steak Lover's Cookbook by William Rice. -- posted by &lt;a href="http://www.recipezaar.com/member/68460"&gt;Hey Jude&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/173918</guid>
			<pubDate>Tue, 20 Jun 2006 16:36:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Teriyaki Mignon</title>
			<link>http://www.recipezaar.com/174980</link>
			<description>From my cookbook, &amp;quot;Favorite Recipes from Friends of Citizen Savings&amp;quot;. Marinade time counts as cooking time -- posted by &lt;a href="http://www.recipezaar.com/member/206101"&gt;Recipe Junkie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/174980</guid>
			<pubDate>Tue, 27 Jun 2006 14:30:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chili and Garlic-Rubbed Steaks</title>
			<link>http://www.recipezaar.com/180119</link>
			<description>This recipe is for 2 steaks or 3 very small steaks, but can easily be doubled.  You can use any cut of steak desired--we like strip loin for this. Plan ahead, the steaks need to marinate for 24 hours or up to 2 days.  Also please remember to remove the steaks from the fridge and bring to almost room temperature before grilling. This will relax the meat fibers and create a more juicy tender steak. -- posted by &lt;a href="http://www.recipezaar.com/member/89831"&gt;KITTENCAL&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/180119</guid>
			<pubDate>Tue, 01 Aug 2006 13:12:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Southern Comfort Steak Marinade</title>
			<link>http://www.recipezaar.com/180500</link>
			<description>Rib eyes marinaded in a mixture of So Co, wine, fresh herbs and spices. -- posted by &lt;a href="http://www.recipezaar.com/member/17803"&gt;Charlotte J&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/180500</guid>
			<pubDate>Thu, 03 Aug 2006 22:54:55 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spice of Life Flank Steak</title>
			<link>http://www.recipezaar.com/181066</link>
			<description>Found this marinade in the &amp;quot;spice of Life&amp;quot; cookbook simply called Flank Steak Marinade so I distinguished it.  There are 9 ingredients used that you probably have on hand. -- posted by &lt;a href="http://www.recipezaar.com/member/207176"&gt;Oolala&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/181066</guid>
			<pubDate>Tue, 08 Aug 2006 17:38:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lemon Zest Marinade for Flank Steak</title>
			<link>http://www.recipezaar.com/181569</link>
			<description>From a compilation cookbook sunmitted Betty Wells. -- posted by &lt;a href="http://www.recipezaar.com/member/207176"&gt;Oolala&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/181569</guid>
			<pubDate>Mon, 14 Aug 2006 20:33:52 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Grilled Sesame-Garlic Beef Skewers</title>
			<link>http://www.recipezaar.com/194167</link>
			<description>This can be served as an appetizer or the meat can be taken off the skewers and rolled up in lettuce leaves with shredded carrot, mint leaves or chopped cilantro. You should soak skewers in water for 30+ minutes before using. Preparation time includes time spent in marinade. Recipe from San Francisco Flavors Edit:Blanch snow peas very quickly in boiling water before using. -- posted by &lt;a href="http://www.recipezaar.com/member/324390"&gt;cookiedog&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/194167</guid>
			<pubDate>Mon, 06 Nov 2006 19:02:26 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Alexa's Cilantro-Ginger Flank Steak</title>
			<link>http://www.recipezaar.com/197976</link>
			<description>A co-worker shared this recipe with me. It's really, really good and very simple. Great on the grill or under the broiler. Delish! The marinade is wonderful on all types of meats. Prep time includes minimum marinating time. ENJOY! -- posted by &lt;a href="http://www.recipezaar.com/member/389347"&gt;Riverlivin'&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/197976</guid>
			<pubDate>Mon, 27 Nov 2006 17:32:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Jack Daniel's Flank Steak</title>
			<link>http://www.recipezaar.com/202323</link>
			<description>Tasty marinated flank steak for grilling or broiling. -- posted by &lt;a href="http://www.recipezaar.com/member/107583"&gt;mikekey&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/202323</guid>
			<pubDate>Fri, 29 Dec 2006 23:40:32 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Maple Beef Teriyaki</title>
			<link>http://www.recipezaar.com/203942</link>
			<description>I think this was either from a magazine or the paper :).  Prep time includes marinating overnight.  You could marinate for 8 hours during the day. -- posted by &lt;a href="http://www.recipezaar.com/member/336058"&gt;WI Cheesehead&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/203942</guid>
			<pubDate>Sun, 07 Jan 2007 23:02:01 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Beef Teriyaki Hors D'oeuvre</title>
			<link>http://www.recipezaar.com/206266</link>
			<description>Neat way to serve flank steak-sliced thinly and threaded onto skewers. Only need to marinate for 30 minutes. From Bach's Lunch submitted by Mrs. Daus. -- posted by &lt;a href="http://www.recipezaar.com/member/207176"&gt;Oolala&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/206266</guid>
			<pubDate>Thu, 18 Jan 2007 17:04:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Flank Steak Marinade for Skewered Appetizers</title>
			<link>http://www.recipezaar.com/207677</link>
			<description>Love marinades-let the blends do all the work... -- posted by &lt;a href="http://www.recipezaar.com/member/207176"&gt;Oolala&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/207677</guid>
			<pubDate>Fri, 26 Jan 2007 13:45:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Orange-Pepper Beef Steaks</title>
			<link>http://www.recipezaar.com/212671</link>
			<description>This recipe was found while web surfing.  It is from tyson.com.  Sounds like a quick and delicious way to serve beef tenderloin steaks.  They suggested it be served with parsleyed potatoes and steamed carrots and asparagus. -- posted by &lt;a href="http://www.recipezaar.com/member/133174"&gt;PaulaG&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/212671</guid>
			<pubDate>Tue, 20 Feb 2007 23:25:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Teriyaki Strips</title>
			<link>http://www.recipezaar.com/212685</link>
			<description>Here's a super-easy appetizer that marinates while you do other things  before guests arrive for the BBQ party! Super-easy Super-good! Note: always soak your bamboo skewers in water for about 30 min. to prevent them from burning. Slicing or cutting beef partially frozen is much easier to cut. Time doesn't include broiling or grilling time. -- posted by &lt;a href="http://www.recipezaar.com/member/253974"&gt;FLUFFSTER&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/212685</guid>
			<pubDate>Tue, 20 Feb 2007 23:30:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Grilled T-Bone Steaks</title>
			<link>http://www.recipezaar.com/213659</link>
			<description>This is an excellent marinade for any steak.  The flavor is just wonderful.  Our T-bones came out perfect.  Very tender with a wonderful flavor. The original recipe is from TOH with some changes to suit our taste. Prep time does not include the time it takes to marinade the steaks. -- posted by &lt;a href="http://www.recipezaar.com/member/88099"&gt;~Nimz~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/213659</guid>
			<pubDate>Sat, 24 Feb 2007 21:36:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Minute Steak With Wine, Mushrooms and Onion</title>
			<link>http://www.recipezaar.com/216437</link>
			<description>I still like minute steaks, in some places they are called &amp;quot;chicken steaks&amp;quot; and they are small. This is from a CT community cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/207176"&gt;Oolala&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/216437</guid>
			<pubDate>Mon, 12 Mar 2007 15:33:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Marinade for Steak (Porterhouse, Sirloin or Any Beef Cuts)</title>
			<link>http://www.recipezaar.com/222394</link>
			<description>This is a simple marinade for any beef cuts, the longer you marinate the more the flavour will soak into the meat.  My carnivores (Little Miss (DD) and Hubby) really enjoyed it.  I didn't mind it on chicken either. -- posted by &lt;a href="http://www.recipezaar.com/member/223854"&gt;Chef floWer&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/222394</guid>
			<pubDate>Fri, 13 Apr 2007 11:41:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Caramelised Steak</title>
			<link>http://www.recipezaar.com/225056</link>
			<description>Fantastic recipe posted by Kookaburra in response to an Aus/NZ forum post. I cooked in a pan with a little butter but next time will try on a BBQ grill plate. Original recipe called for demerara sugar, I used palm sugar but I think brown would be fine as well. -- posted by &lt;a href="http://www.recipezaar.com/member/222478"&gt;Peter J&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/225056</guid>
			<pubDate>Fri, 27 Apr 2007 23:18:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Taco Rubbed Flank Steak</title>
			<link>http://www.recipezaar.com/235647</link>
			<description>From The American Heart Association Meals in Minutes. Traditional Mexican spices are rubbed into flank steak, which is then grilled or broiled. Slice across the grain to serve. -- posted by &lt;a href="http://www.recipezaar.com/member/207176"&gt;Oolala&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/235647</guid>
			<pubDate>Tue, 19 Jun 2007 21:19:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Marinated Steak With Carrots and Herbs in Lettuce</title>
			<link>http://www.recipezaar.com/235742</link>
			<description>I love hoisin sauce! If it came in a  beverage form, I'd probably drink it! This is  easy and you don't even have to go outside or start up the BBQ. The flavor in this broiled beauty is awesome. And it comes with it's own salad! You can place the cooked steak slices on a salad, and have it that way. You can also make it into a sandwich. Lots of ideas. Note: Boston lettuce is known for it's curley and very tender leaves. There are a few others, so look for them. They are delicious. -- posted by &lt;a href="http://www.recipezaar.com/member/253974"&gt;FLUFFSTER&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/235742</guid>
			<pubDate>Tue, 19 Jun 2007 21:49:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Japanese Beef Steak Salad With Sesame Dressing</title>
			<link>http://www.recipezaar.com/236975</link>
			<description>There's a 2 hour marination not listed in cooking time.  From Shop Rite supermarket. -- posted by &lt;a href="http://www.recipezaar.com/member/207176"&gt;Oolala&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/236975</guid>
			<pubDate>Mon, 25 Jun 2007 23:18:17 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Uncle Jim's Easy Grilled Sirloin Steak</title>
			<link>http://www.recipezaar.com/248700</link>
			<description>Super easy and delicious grill steak recipe that I received from my bachelor uncle many years ago.  I have tried many recipes since then but always go back to this family favorite. -- posted by &lt;a href="http://www.recipezaar.com/member/570008"&gt;Chef Breeze&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/248700</guid>
			<pubDate>Sat, 25 Aug 2007 23:02:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Raspberry Spinach Salad With Garlic Steak</title>
			<link>http://www.recipezaar.com/260033</link>
			<description>I put this recipe together as my own variation on a classic.  It became an instant hit with the whole family, and has been requested for our regular rotation.  Prep time does not include marinating time. -- posted by &lt;a href="http://www.recipezaar.com/member/250440"&gt;Sugarmagnolia_fl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/260033</guid>
			<pubDate>Fri, 19 Oct 2007 00:43:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Avocado and Beef Torta</title>
			<link>http://www.recipezaar.com/266171</link>
			<description>Avocado takes the place of mayonnaise in this delicious sandwich, making it healthier.  For just my husband and myself I made this using two large Italian sandwich rolls but I'm posting the recipe the way I found it in our neighborhood Pioneer Press newspaper.  The cilantro was added by me. -- posted by &lt;a href="http://www.recipezaar.com/member/68460"&gt;Hey Jude&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/266171</guid>
			<pubDate>Fri, 16 Nov 2007 17:42:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Korean Barbecued Beef</title>
			<link>http://www.recipezaar.com/271203</link>
			<description>Not much sugar in this recipe from Prevention Magazine, July, 2007.  &amp;quot;In Korea, most meats-like this thinly sliced, lean beef tenderloin-play a supporting role in meals, helping to keep overall saturated fat intake low. -- posted by &lt;a href="http://www.recipezaar.com/member/207176"&gt;Oolala&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/271203</guid>
			<pubDate>Wed, 12 Dec 2007 00:34:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Grilled Skirt Steak and Sweet Potatoes With Herb Sauce</title>
			<link>http://www.recipezaar.com/272311</link>
			<description>From Real Simple magazine, June, 2007.  This is an easy meal.  For a quick boost, toss this fresh, flavorful sauce with pasta or spoon it over chicken, fish or pork. -- posted by &lt;a href="http://www.recipezaar.com/member/207176"&gt;Oolala&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/272311</guid>
			<pubDate>Mon, 17 Dec 2007 19:41:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Coffee Marinated Steak</title>
			<link>http://www.recipezaar.com/276428</link>
			<description>This has been a family favorite for some time now. Seems to have just sort of evolved. Has an interesting flavor, just a bit different. It is my first posting of a recipe on Recipezaar. -- posted by &lt;a href="http://www.recipezaar.com/member/154853"&gt;Grannydragon&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/276428</guid>
			<pubDate>Fri, 04 Jan 2008 12:36:56 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Oriental Steak Skewers (Or Appetizer Bites)</title>
			<link>http://www.recipezaar.com/278884</link>
			<description>Cubes of sirloin steak are marinated in a flavorful oriental sauce and broiled or grilled until done. You can skewer the meat for a meal, or cook seperately and serve with toothpicks for an appetizer. Prep time includes 2 hours of marinade time, you may want to do longer. Number of serving depends on how you're serving the steaks, this makes approx. six meals or 12 appetizers. From a Taste of Home magazine. -- posted by &lt;a href="http://www.recipezaar.com/member/437587"&gt;Tee Lee&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/278884</guid>
			<pubDate>Tue, 15 Jan 2008 00:50:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>New York Strip Steak With Whiskey-Mushroom Sauce</title>
			<link>http://www.recipezaar.com/281689</link>
			<description>From the Mayo Clinics healthy recipe section. They call for 4 oz steaks but if i'm going to cook a steak, i want the real deal. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/212497"&gt;TylersMomTheChef&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/281689</guid>
			<pubDate>Fri, 25 Jan 2008 18:57:58 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cuban Flair Beef Chuck Eye Steak</title>
			<link>http://www.recipezaar.com/288522</link>
			<description>All we can say is....YUM!   Goes great with Yellow rice.  Fast week night dinner under the broiler, or can be elegant enough for grilling with company with some homemade bruschetta and Chimichurri sauce. -- posted by &lt;a href="http://www.recipezaar.com/member/140943"&gt;keth&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/288522</guid>
			<pubDate>Mon, 25 Feb 2008 18:58:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ginger Steak</title>
			<link>http://www.recipezaar.com/306533</link>
			<description>Copied from Allrecipes.com to collate my collection in one place. Submitted there by Gordonstone. -- posted by &lt;a href="http://www.recipezaar.com/member/31807"&gt;DrGaellon&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/306533</guid>
			<pubDate>Sat, 31 May 2008 00:31:17 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Garlic Broiler Steak</title>
			<link>http://www.recipezaar.com/307961</link>
			<description>The hubby and I were getting tired of plain old steak, and after thinking this up we have never gone back! This is VERY garlic-y, just so you know, and this is the toned down version!! NOTE: I use a Magic Bullet to make this, it can be done by hand but doesn't turn out as well. I HIGHLY recommend a processor of some kind. 35 minute prep is for chilling. -- posted by &lt;a href="http://www.recipezaar.com/member/229448"&gt;kittykat #2&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/307961</guid>
			<pubDate>Fri, 06 Jun 2008 19:44:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Southwestern Tri-Tip Steaks</title>
			<link>http://www.recipezaar.com/310799</link>
			<description>Loaded with cilantro and lime, this tri-tip steak is marinated in beer, wine and spices. The recipe as it stands produces a pretty mild result.  Choose a dark beer for a richer flavor and, to increase the heat level, add more red pepper flakes or toss in a chopped up jalapeno pepper. (The seeds and membranes hold the most heat in a pepper, so you can further adjust heat levels that way.) -- posted by &lt;a href="http://www.recipezaar.com/member/11176"&gt;Sandi (From CA)&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/310799</guid>
			<pubDate>Sun, 29 Jun 2008 19:07:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>London Broil ( Broiled Flank Steak)</title>
			<link>http://www.recipezaar.com/311777</link>
			<description>I was browsing on this site for a Flank Steak recipe when I remembered this tried and trusted recipe from an old diet book &amp;quot;The New Canadian High Energy Diet&amp;quot; by Sandra Cohen-Rose and Dr Colin Penfield Rose.
An easy marinade that does not have to be prepared as far ahead as some, which is good for those like me who are not always so organised!
I often double the marinade quantity as it's a little &amp;quot;skimpy&amp;quot;. Preparation time does not include marinating.
Make extra to use in sandwiches. -- posted by &lt;a href="http://www.recipezaar.com/member/451060"&gt;JRH&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/311777</guid>
			<pubDate>Thu, 03 Jul 2008 01:05:45 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Marinated Club Steaks</title>
			<link>http://www.recipezaar.com/323303</link>
			<description>From Mom's notebooks. Calorie count will reflect the full amount of the marinade, even though most of it will be left behind. Marinade can be frozen and reused for up to a year. -- posted by &lt;a href="http://www.recipezaar.com/member/31807"&gt;DrGaellon&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/323303</guid>
			<pubDate>Thu, 04 Sep 2008 21:28:43 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Steak With Hearty Mustard Marinade</title>
			<link>http://www.recipezaar.com/325607</link>
			<description>This is from the Favorite Brand Names Cookbook. I'm trying to get some of the recipes up here before I have to return the book to the library AGAIN. If anyone tries it, please let me know how you like it! -- posted by &lt;a href="http://www.recipezaar.com/member/212497"&gt;TylersMomTheChef&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/325607</guid>
			<pubDate>Thu, 18 Sep 2008 22:42:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Grilled Steak Pinwheels</title>
			<link>http://www.recipezaar.com/326930</link>
			<description>Adapted from a recipe by Taste of Home at allrecipes.com. -- posted by &lt;a href="http://www.recipezaar.com/member/31807"&gt;DrGaellon&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/326930</guid>
			<pubDate>Tue, 23 Sep 2008 16:48:06 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Marinated Flank Steak</title>
			<link>http://www.recipezaar.com/332981</link>
			<description>Marinate flank steak overnight, grill quickly, slice thinly. Yum! -- posted by &lt;a href="http://www.recipezaar.com/member/31807"&gt;DrGaellon&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/332981</guid>
			<pubDate>Sun, 26 Oct 2008 20:29:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Oriental Flank Steak</title>
			<link>http://www.recipezaar.com/335914</link>
			<description>From Cooking Light magazine, Jan 1996. -- posted by &lt;a href="http://www.recipezaar.com/member/31807"&gt;DrGaellon&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/335914</guid>
			<pubDate>Sat, 08 Nov 2008 16:29:43 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Dad's Favorite Flank Steak</title>
			<link>http://www.recipezaar.com/336511</link>
			<description>I found this one on Web MD's site in the &amp;quot;Recipes Men Love: Healthy Comfort Food&amp;quot; section. My dad is on a Weight Watchers kick so I figured I'd post this for future reference for my Mama. I hope you all enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/212497"&gt;TylersMomTheChef&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/336511</guid>
			<pubDate>Tue, 11 Nov 2008 12:08:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Broiled Steaks</title>
			<link>http://www.recipezaar.com/337165</link>
			<description>From &amp;quot;Cook's Country from America's Test Kitchen,&amp;quot; episode 108, &amp;quot;Steakhouse Favorites.&amp;quot; ATK recommends top sirloin steak for indoor broiling. If price is no object, they recommend rib-eye or New York strip steaks. -- posted by &lt;a href="http://www.recipezaar.com/member/31807"&gt;DrGaellon&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/337165</guid>
			<pubDate>Fri, 14 Nov 2008 17:49:26 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Carne Asada Tortas</title>
			<link>http://www.recipezaar.com/352394</link>
			<description>From the book, Barbeques, Parties and Potlucks. Submitted by Karen Rogers Riedel. Preparation time does not include marinating time. From the recipe: &amp;quot;Try grilled boneless chicken breasts, adjust grilling time as necessary.  The carne asada is also great in burritos, quesadillas or just served on its own.&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/206101"&gt;Recipe Junkie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/352394</guid>
			<pubDate>Tue, 27 Jan 2009 12:37:05 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pepper Crusted Filet Mignon</title>
			<link>http://www.recipezaar.com/355758</link>
			<description>There's nothing better than a really great steak!  When I want something really extra special this is what I make.  . -- posted by &lt;a href="http://www.recipezaar.com/member/936601"&gt;kittycatmom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/355758</guid>
			<pubDate>Sat, 14 Feb 2009 00:49:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Flank Steak Fajitas</title>
			<link>http://www.recipezaar.com/364335</link>
			<description>Flank steak is very flavorful and a natural to use in fajitas.  Here the flank steak is pan fried to desired doneness, then sliced thin, across the grain, for use in the fajitas. -- posted by &lt;a href="http://www.recipezaar.com/member/865936"&gt;Ice Cool Kitty&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/364335</guid>
			<pubDate>Fri, 03 Apr 2009 17:19:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Asian Style Flank Steak</title>
			<link>http://www.recipezaar.com/364417</link>
			<description>Broiled flank steak with a honey-ginger-soy sauce. -- posted by &lt;a href="http://www.recipezaar.com/member/865936"&gt;Ice Cool Kitty&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/364417</guid>
			<pubDate>Fri, 03 Apr 2009 17:41:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Flat Iron Steaks With Lemon-Basil Pesto</title>
			<link>http://www.recipezaar.com/366872</link>
			<description>Adapted from a recipe by desihannagan at allrecipes.com. &amp;quot;Prep time&amp;quot; includes marination. -- posted by &lt;a href="http://www.recipezaar.com/member/31807"&gt;DrGaellon&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/366872</guid>
			<pubDate>Mon, 20 Apr 2009 00:55:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>My Best Wine Marinade</title>
			<link>http://www.recipezaar.com/370406</link>
			<description>I've used this for more than 20 years.  After the mixture cools, I pour it into a ziplock bag and toss in the beef, squeezing out the air. -- posted by &lt;a href="http://www.recipezaar.com/member/1072593"&gt;gailanng&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/370406</guid>
			<pubDate>Fri, 08 May 2009 01:29:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Broiled Flank Steak With Spicy Glaze</title>
			<link>http://www.recipezaar.com/377116</link>
			<description>Although flank steak is lean and flavorful, it is not very tender, so it should be sliced against the grain, very thin.  Asian chili paste is very spicy and hot on its own.  Here it is mixed with ketchup to tone down the heat so you can enjoy the spiciness. -- posted by &lt;a href="http://www.recipezaar.com/member/865936"&gt;Ice Cool Kitty&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/377116</guid>
			<pubDate>Sun, 14 Jun 2009 21:31:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet &amp;amp; Tangy Family Steak</title>
			<link>http://www.recipezaar.com/389974</link>
			<description>The marinade enhances both the subtle flavor and the tenderness of this popular cut of meat.
Land-O-Lakes Cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/489552"&gt;daisygrl64&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389974</guid>
			<pubDate>Mon, 14 Sep 2009 14:25:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Top Sirloin Steak With Tarragon - Whole Foods</title>
			<link>http://www.recipezaar.com/411896</link>
			<description>Sirloin steaks in a tarragon marinade.  Make sure to use fresh tarragon, not dried.  Marinates for 4 hours.  Recipe from Whole Foods. -- posted by &lt;a href="http://www.recipezaar.com/member/461724"&gt;mailbelle&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411896</guid>
			<pubDate>Fri, 05 Feb 2010 10:54:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
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