Recipezaar: Southwestern U.S.,Diabetic recipes

Chile Colorado Meatballs

Thu, 14 Oct 2004 20:00:09 -0400

We were feeling like having a bit of Chile Colorado tonight, but weren't looking forward to the hours of watching over it would require with cubed beef; and besides, all the beef was frozen. So I looked in the freezer to see what I could come up with, and hey -- there were meatballs in there! The resulting Chile Colorado Meatballs were "very" tasty, and in addition to being a great dinner item I think will make a really nice potluck and/or appetizer dish in the future. Here's the quick and easy recipe I created for our crockpot. -- posted by Julesong

Chorizo Sausage

Fri, 22 Oct 2004 20:00:24 -0400

Chorizo is a chile-garlic flavored sausage much loved in Mexico and the American Southwest, but most of the commercially-available kinds are made with beef byproducts (such as salivary glands) that don't appeal to many folks. Here's a great recipe that uses ground pork, instead. It is a fresh sausage, so cook it thoroughly. It's highly flavored, so a little goes a long way. It is convenient if it is wrapped and frozen in small packages. Chorizo can be used in many ways! For breakfast, saute it and add to scrambled eggs. Fry up some chorizo and add some beans and spices, or grits or potatoes. Add it cooked to your burrito or taco fillings. It also is good to add cooked to a red chile sauce, stew, or any other dishes you'd like to have a nice Mexican flavor. -- posted by Julesong

Rich and Flavorful Enchilada Sauce

Tue, 02 Nov 2004 20:00:06 -0500

I came by this recipe completely by accident one day when I was making a red sauce for another Mexican-style dish, and when I tasted it I realized it was the perfect rich but mild enchilada sauce for me! Rich and flavorful, this one is a winner. It's fast and easy to make, and tastes much better than the canned variety. If you like your enchilada sauce spicier, add some minced jalapenos or some hot chili powder. I plan to do some canning this fall, and batches of this sauce in jars is on the list. -- posted by Julesong

Crock Pot Southwestern Pumpkin Soup (Aka Korma Soup)

Fri, 12 Nov 2004 20:00:15 -0500

Almost ridiculously easy to make, this soup is based on a recipe from "S.O.U.P.S. - Seattle's Own Undeniably Perfect Soups" by Michael Congdon and is my absolute favorite soup. Although it is titled as "southwestern," this soup tastes very much like my favorite Indian dish of Chicken Korma, a mild, flavorful, non-spicy curry. I also use the soup as a baking sauce for chicken breasts, thighs, and cubed tofu - very tasty! -- posted by Julesong

Reno Red Chili

Sun, 14 Nov 2004 20:00:09 -0500

From the International Chili Society. This is the chili recipe that virtually won the west, changing the way chili was judged in competition. In 1978, this Texas style chili recipe recipe won a regional chili cookoff held in Reno Nevada. This is the same recipe that has won four world championships (over 100,000.00 in prize money) and numerous regional chili cookoffs. -- posted by Molly53

Buffalo Verde

Tue, 14 Dec 2004 20:00:07 -0500

I usually make Chile Verde with pork, but I recently had some buffalo thawed and wanted verde, so... :) I basically used the same favorite easy recipe that I have for the pork version, and it worked quite well. Yum! -- posted by Julesong

Chile Verde Meatballs

Tue, 08 Feb 2005 19:57:57 -0500

The combination of frozen meatballs and chile verde sauce was a very happy discovery... the results are absolutely delicious! (And they're almost ridiculously easy to prepare, too.) I plan on making these in the future for potlucks and as appetizers. This is another Pantry Challenge recipe, where I use items I already have at home to make meals. -- posted by Julesong

Pollo Crema - Azteca's Pollo a La Crema

Tue, 29 Mar 2005 15:27:04 -0500

This is my take on Azteca Restaurant's Pollo a la Crema. Rich and delicious! Chicken breast, sautéed with onion in a delicious mild crema sauce. Although the ingredient list is long, this recipe is actually quite easy to put together. -- posted by Julesong

Mexican Style Meat and Vegetable Stew - Azteca's Molcajete

Fri, 01 Apr 2005 09:09:47 -0500

Here's my take on Azteca Restaurant's Molcajete stew. Delicious! Don't let the long ingredient list bother you... although there are a lot of them, this recipe is actually quite easy to put together. Quick and easy! -- posted by Julesong

Ancho Pork Chops and Peppers

Tue, 12 Apr 2005 16:41:06 -0400

I use ancho chile powder a lot it adds a nice, smoky flavor to dishes. This recipe adapted from Cooking Light turns ordinary pork chops into a Mexican-inspired meal. -- posted by Julesong

Creamy Marinara With Fresh Basil

Thu, 14 Apr 2005 13:51:42 -0400

As seen on the Sonoran Living program (an Arizona area ABC morning show), by Linda Bosse Singh. This recipe features "frozen fresh tomatoes" as prepared by Linda Singh, which are described below. A useful method of easily preserving your extra summer tomato crop! You can, of course, use completely fresh tomatoes, instead. -- posted by Julesong

Chuy's Restaurant Hatch Green Chili Salsa

Fri, 15 Jul 2005 09:58:49 -0400

Source: Steve Stanley, Chuy's Restaurant Cook's note: Tomatillos look like small green tomatoes with a papery, round husk. To adjust the heat of the salsa, use more or fewer serrano chiles, as desired. Chilling time not included in the preparation time. -- posted by Molly53

Chicken Stuffed Poblano Chiles

Wed, 27 Jul 2005 23:47:14 -0400

This is an attractive and tasty dish. These are not your ordinary stuffed peppers. Serve on top of saffron rice with a side salad for a spicy meal. -- posted by PaulaG

No-Beans Chili (Diabetic)

Wed, 03 Aug 2005 20:34:41 -0400

Only 4 ingredients from Sally H. Hunt's "Easy Diabetic Cooking with 4 Ingredients." Serving size is a 1/2 cup. 131 calories, less than 1 g fiber, sugars 3 g , sodium 366 mg, carbs 5 g, total fat 6 g. -- posted by Oolala

Plum Salsa á La Weight Watcher's

Mon, 08 Aug 2005 23:21:33 -0400

A low calorie taste sensation from Weight Watcher's magazine. -- posted by Molly53

Plum and Mango Salsa

Mon, 08 Aug 2005 23:21:47 -0400

A piquant taste explosion posted in response to a recipe request. -- posted by Molly53

Nopalitos Con Huevos - Eggs and Cactus

Tue, 13 Sep 2005 16:02:26 -0400

A recipe by Toni Turner, executive director of The University of Texas Law School Foundation in Austin, a cooking historian who specializes in the foods of the Anglo pioneers and Native Americans of the 1850s. As posted in Texas Highways. -- posted by Molly53

Chipotle Olive Turkey Chili

Tue, 20 Sep 2005 10:30:05 -0400

. -- posted by Mimi Bobeck

Corn & Black Bean Salad

Tue, 20 Sep 2005 10:30:18 -0400

. -- posted by Mimi Bobeck

Southwestern Cobb Salad

Tue, 20 Sep 2005 10:32:38 -0400

. -- posted by Mimi Bobeck

Ranchero Omelet

Wed, 21 Sep 2005 12:06:38 -0400

. -- posted by Mimi Bobeck

Death Chili

Thu, 02 Feb 2006 22:53:59 -0500

This is my personal favorite and my own creation...The purpose was to make a chili that no one would say it wasn't hot enough...You can bring down the heat by not adding the jalapeno or habaneros. -- posted by Johnny B

Abuelo's Tilapia Veracruz

Thu, 23 Mar 2006 15:39:33 -0500

An amazing, tasty recipe. -- posted by Molly53

Black-Eyed Pea Salad

Tue, 28 Mar 2006 12:19:53 -0500

This recipe is an adaption of one that I found awhile back. It has quickly become one of DH's favorites. It can be made several hours in advance and kept in the refrigerator. Please note that the cooking time is the minimum recommended time to chill the salad before serving. -- posted by PaulaG

Habanero Chili from Hell

Wed, 29 Mar 2006 17:48:45 -0500

The hottest chili on the planet! -- posted by Molly Bloom

Hot Rum Milk (Virgin and Sugar-Free)

Tue, 11 Apr 2006 11:25:59 -0400

I wanted an alternative to hot chocolate and a way to boost my calcium intake. I suppose you could use rum or substitute any type of milk. This would be great for kids. -- posted by P.B.&Jayne

Chicken 'n Peas Tostada

Sat, 15 Apr 2006 14:24:58 -0400

Chicken is marinaded with the most delicious combo of spices! Marinating time is 30 minutes. Chicken Part: Breast | Preparation Method: Marinade, Saute, Salad | Cuisine Style: Southwestern Paula McHargue Richmond, KY -- posted by Nana Lee

Taco Seasoning - Budget Friendly Seasoning for Tacos, Burritos..

Thu, 27 Apr 2006 09:46:06 -0400

Try this seasoning instead of using the packets of taco seasoning. Makes a great gift too! This not only saves you money it tastes better too! You control the amounts- feel free to adjust to fit your taste. If you like it hotter you can add some cayenne or up the chili powder! Enjoy! -- posted by mama's kitchen

Tex Mex Veggies

Mon, 29 May 2006 21:28:03 -0400

This is my version of Tia's Cancun veggies. They closed all their restaurants recently, so this is the only way I can get my favorite veggies. This is a great recipe to serve with Mexican food. We have diabetics in our family, and this is much lower in carbohydrates than rice and beans. -- posted by JohnsCutie

Texas Cannonballs

Tue, 20 Jun 2006 16:47:07 -0400

A zesty little mouthful perfect for your next event. -- posted by Molly53

Mini's Chicken Chili

Tue, 27 Jun 2006 15:10:01 -0400

I tried a few recipe's to make this and combined the flavors I liked from all of them and found this really easy and yummy recipe. An electric can opener is handy with this recipe. -- posted by mini_1

Black Bean and Pineapple Salsa

Tue, 27 Jun 2006 15:47:15 -0400

This is a basic chunky salsa recipe. I tried it with chopped scallions one day when I was out of fresh cilantro and was pleased with the result. It is *essential* to use fresh cilantro and jalapenos. If you don't have them, don't bother making it--seriously! Also, you can use crushed pineapple, but it makes the salsa quite watery. I recommend using tidbits instead. -- posted by mensan98th

Tex-Mex Spinach Omelet With Corn-Pepper Relish

Thu, 29 Jun 2006 21:17:13 -0400

A healthy breakfast is important for proper health and nutrition. This is a wonderful way to add flavor to your morning. The recipe is the March 2006 recipe on a Wal-Mart calendar. -- posted by PaulaG

Mexican Yellow Rice and Black Beans

Thu, 20 Jul 2006 21:18:29 -0400

This recipe is adapted from American Diabetes Association cookbook--Diabetes & Heart Healthy Cookbook. It is a delicious blending of southwestern flavors that is so simple to prepare. -- posted by PaulaG

Vegetable Smoothie

Mon, 31 Jul 2006 16:25:59 -0400

A great start to your morning! From Country Living magazine. Cook time is chill time.- -- posted by Sharon123

South of the Border Stuffed Bell Peppers

Mon, 11 Sep 2006 20:04:19 -0400

From Light & Tasty magazine. Originally called for cornstarch, which I left out. -- posted by Halcyon Eve

Easy Taco Casserole

Thu, 21 Sep 2006 21:36:44 -0400

Diabetic Exchange, 2 Carbohydrates, 3 Meat, 2 Vegetable, 1 Fat -- posted by Charlotte J

Chiles Rellenos Casserole

Thu, 05 Oct 2006 17:08:08 -0400

This recipe comes from Better Home and Gardens Special Interest Publications entitled Low Calorie and Low-Fat Recipes which was published in 1994. When going through some old magazines recently the recipe resurfaced and I decided to post it for safe keeping. Hope you enjoy it as much as we do. It is a good alternative to higher fat, higher cholesterol recipes. -- posted by PaulaG

Peachy Pork Picante

Thu, 05 Oct 2006 20:02:21 -0400

Personally, I can't handle too much spice but this was just fine. -- posted by Manami

Chili's Margarita Grilled Chicken Recipe

Fri, 03 Nov 2006 17:52:08 -0500

This is delicious and easy! I like to make this on the weekends beause I can marinate the Chicken while I am busy doing other things. Serve with rice and black beans for a quick weekend meal, much cheaper than going out to eat too! -- posted by Little Bee

Seasoned Shredded Slow Cooker Pork

Wed, 20 Dec 2006 22:11:40 -0500

This recipe is so simple that it is almost embarrassing. But the end result is a very tender and flavorful meat. The spices enhance the flavor of the pork without making it spicy at all. Can be used in tacos, burritos, on a sandwich bun, or with its sauce can be served over rice. -- posted by bshemyshua

Mock Refried Beans

Fri, 05 Jan 2007 14:11:16 -0500

For a change, or for people who can't eat cooked beans! Adapted from vegparadise. Great in tortillas, as a dip, a sandwich filling, or any way you would use refried beans. Prep time does not include soaking nuts overnight. -- posted by Sharon123

Broccomoli

Tue, 09 Jan 2007 15:55:49 -0500

This comes from the Taste of Home website...I was skeptical at first, but as a calorie watcher and a broccoli lover I gave it a try. The original recipe did not call for garlic, but I found that garlic was delicious! I suppose you could experiment with cilantro or cumin as well. Don't taste it until it is well chilled or you will be disappointed. Try not to use the preminced bottled garlic...throw in a real clove (or less)...it is fantastic...but VERY strong garlic flavor with one clove! -- posted by DogAndCatDoc

Pico De Gallo

Tue, 09 Jan 2007 20:28:28 -0500

Credit for this tasty recipe goes to one of my favorite cookbooks: "Low Fat Mexican Recipes." Pico de Gallo is a relish made of finely chopped ingredients. Cook time is chill time. -- posted by Happy Hippie

Taco Shells

Tue, 09 Jan 2007 22:04:53 -0500

This is an excellent, easy method for making low-fat taco shells. NOTE: More than one ingredient is required. The cooking oil ingredient is not to be used. -- posted by Happy Hippie

Green Chile Stew

Tue, 09 Jan 2007 22:05:20 -0500

Once again, I am saving this yummy stew acquired from my little book "Low Fat Mexican Recipes" -- posted by Happy Hippie

Green Chili Sauce

Wed, 10 Jan 2007 13:59:03 -0500

Another of my favorites from "Low Fat Mexican Recipes." this basic sauce can be used over many traditional Mexican dishessuch as enchiladas, burritos, tostadas and huevos rancheros. Green chile sauce is more perishable than red and should be made fresh. -- posted by Happy Hippie

Red Chili Sauce

Wed, 10 Jan 2007 14:07:05 -0500

Another of my favorites that "Low Fat Mexican Recipes" cook book need to be credited for. This is an awesome lowfat chili sauce recipe that can be used with many mexican recipes. -- posted by Happy Hippie

Arroz Con Pollo

Tue, 16 Jan 2007 15:48:50 -0500

I love this recipe for Arroz con Pollo as does my family. It is lower in fat than most you'll run across. I'll be looking forward to your feedback. Enjoy another of our favorites. NOTE: pitted and stuffed green olives can be used in place of the black olives. -- posted by Happy Hippie

Tequila and Lime Game Hens (Or Chicken)

Thu, 08 Feb 2007 15:00:27 -0500

Split game hens marinated in tequila and roasted. Could be grilled during summer. Serve with rice. This is for 4 servings, 1/2 hen each, or 2 servings if you want a whole hen per person. Prep time includes overnight marinating. NOTE: A cut up fryer chicken could be used instead of game hens. -- posted by mikekey

Chicken in Salsa

Sun, 11 Feb 2007 18:01:19 -0500

This is the first thing I'll make when our remodel is over and I have an oven again. So easy, so healthy, so inexpensive, and such a favorite with kids and adults alike. Pretty enough on the plate for a dinner party, but hearty enough to feed the guys on game day. You can substitute hot or mild salsa to suit your individual tastes. -- posted by 3KillerBs

Fiery Pork Loin

Tue, 13 Feb 2007 20:47:58 -0500

Pork loin marinated in a spicy chipotle mixture and grilled or rotisseried. This has some fire to it! Pork can also be roasted in oven. Prep time includes marinating. -- posted by mikekey

Cheesy Chicken Fajita Quesadillas

Sun, 25 Feb 2007 10:30:33 -0500

To me a quesadilla is comfort food. From Kraft -- posted by Charlotte J

Chick 'n Cornbread Casserole

Sun, 11 Mar 2007 21:04:26 -0400

This is a fast quick easy meal that is made in less then an half an hour. It's a savory casserole with a combination of stuffing mix, chicken and colorful vegetables. -- posted by Annacia

Santa Fe Seasoning Blend (Salt Free!)

Wed, 04 Apr 2007 20:37:50 -0400

Good seasoning on chicken! -- posted by SweetySJD

Southwestern Fruit Cup

Wed, 11 Apr 2007 21:11:07 -0400

Ruby grapefruit would be just gorgeous in this dish. An alternative garnish for this might also be craisins or a light sprinkling of chopped fresh cranberries. Chilling time not included in preparation time. -- posted by Molly53

Chili-Lime Baked Turkey

Sat, 14 Apr 2007 13:40:55 -0400

A tasty, quick turkey dish with a kick. -- posted by mikekey

Stuffed Onions a La Basque

Mon, 23 Apr 2007 21:49:59 -0400

A savory, succulent taste sensation. From the Southwest chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947 -- posted by Molly53

Hearty Chicken Vegetable Soup

Mon, 11 Jun 2007 16:38:06 -0400

Here's another recipe I discovered on Allrecipes.com to help me use up my bounty of summer squash. I love spicy dishes, and it seems that this will fill the bill. It was posted by Lorie. She states the following: "This soup is so good and so good for you....if possible use fresh veggies....only use the canned as a last resort!" This sounds really wonderful. -- posted by Happy Hippie

Southwestern Burger

Tue, 12 Jun 2007 00:10:56 -0400

These tasty, low fat burgers use extra-lean ground beef combined with mashed black beans to reduce fat content and make moist, flavorful patties. The jalapeno pepper, cumin and cilantro add a nice little kick. Use a hotter chile pepper if you prefer, or omit it altogether if you want a more subtle flavor. Serve burgers on a whole grain or sourdough bun with plenty of low fat condiments. Fresh salsa and low fat sour cream work perfectly. NOTE: Being recently diagnosed with Diabetes..I have some lifestyle changes to make...especially in my diet. Posting this here to be available for me to try soon. -- posted by Sandylee

Camarones Acapulco (Shrimp Acapulco Style)

Sun, 01 Jul 2007 22:30:23 -0400

From my favorite little cookbook "Low Fat Mexican Recipes." This cold dish is great when accompanied with a vegetable salad, warm quesadillas and hot Spanish rice. Note that cook time is chill time. -- posted by Happy Hippie

Salsa Blanca

Sun, 01 Jul 2007 22:46:18 -0400

A quick, easy and yummy dip that comes from my favorite little cookbook "Low Fat Mexican Recipes." Note: Cook time is chill time. -- posted by Happy Hippie

Caldo De Pollo (Chicken Soup)

Sun, 01 Jul 2007 22:50:16 -0400

Another family favorite from my "Low Fat Mexican Recipes." Chicken soup is not only good for your soul, but good for your body too! -- posted by Happy Hippie

Fiesta Hominy

Sun, 01 Jul 2007 22:57:18 -0400

Another favorite side dish from "Low Fat Mexican Recipes." Try serving this as an alternative to rice or potatoes for a nice change of pace. -- posted by Happy Hippie

Salt Free Southwest Seasoning Mix

Sat, 15 Sep 2007 06:57:03 -0400

I prefer a seasoning mix that doesn't contain already salt, so here's one I enjoy. It works well as a meat/poultry/fish rub or as you would use chili powder. Great added to taste to your salsa, chili, tacos, tostadas, refried beans, burritos, enchilada sauce, flour dredges, what have you. Very flexible to use! :) -- posted by Julesong

Blender Salsa

Wed, 19 Sep 2007 16:12:03 -0400

This is a nice spicy salsa recipe I found in an old recipe book I found in a second hand store entitled "A Taste of Mexico." It's quickly becoming a favorite resource for terrific Mexican, Southwestern and Tex Mex recipes. -- posted by Happy Hippie

Arroz Con Jocoque (Rice With Jack Cheese)

Thu, 20 Sep 2007 15:54:55 -0400

A delicious and easy recipe. My family loves it. -- posted by Happy Hippie

Tex Mex Carrot Casserole

Mon, 01 Oct 2007 23:28:29 -0400

I got some parts of this recipe from about.com but blended some of my own ingredients for a unique twist of flavor. It's perfect for a potluck dinner. I am not a fan of carrots but I like this one! -- posted by GIBride

Atomic Hot Sauce!

Tue, 02 Oct 2007 22:58:07 -0400

First words out of DH mouth was Atomic! This is not for Wimps! Go with the flow it is said------ If you can't move to this then you probably are dead------- So wave your hands in the air------ Bust a few moves run your fingers through your hair--------- This is it for a winner-------- Dance to this and you're gonna get thinner Can't touch this------------- Can't touch this!------------ A blend of Habanero, Jalapeno and Bell Pepper. Try it on scrambled eggs make hot wings with it add a couple drops into a salsa, dip or to kick up anything for a fiery, euphoric experience! I roasted all the peppers and bulb of garlic outdoors on the grill. The prep (peeling of the Habaneros)of this is time consuming -- posted by ~Rita~

Healthy Chicken Quesadillas

Tue, 02 Oct 2007 22:59:35 -0400

This looked so good that I thought I would share it with all of you and at the same time keep it here for safekeeping. This is Wen Zientek's of ivillage.com answer to a question from a reader. -- posted by Manami

Salsa Fresca

Thu, 01 Nov 2007 20:50:12 -0400

This is a simple and spicy, fresh salsa. Add more chilies, cayenne, or hot sauce if you want it hotter. Salsa fresca will keep about a week in the refrigerator, and the longer it stands, the hotter it gets, (though we've never had ours last a week, so couldn't say...) It is adapted from Diane Phillips, The Ultimate Rotisserie Cookbook (we highly recommend this one!!!). -- posted by Barb R

Chipotle Salsa - Salsa Del Norte

Thu, 01 Nov 2007 20:55:28 -0400

Probably the best chipotle salsa we've ever tasted, and trust me, we've tasted a lot of em!!! Adapted from The Border Cookbook by Cheryl Alters Jamison and Bill Jamison. -- posted by Barb R

Alaska King Crab Green Peppers Boats

Mon, 03 Dec 2007 22:09:37 -0500

The following makes a very pretty appetizer. It is based on Epicurious's Alaska King Crab "Nachos". -- posted by Rebecca Downey

Linda's Pressure Cooker Lima Beans

Sun, 16 Dec 2007 19:29:44 -0500

I hate lima beans. They are grainy and gross. My husband LOVES them so one day I accidentally made lima beans that I absolutely adored. It was a timing mistake, but a delightful mistake! The beans were supposed to cook for 20 minutes but I set the timer for 60! -- posted by Secret Agent

Horseradish-And-Herb-Crusted Beef Rib Roast

Thu, 27 Dec 2007 19:24:29 -0500

The inspiration for this delicious roast comes from chef John Besh's father-in-law, Pat Berrigan, who serves it every Christmas with horseradish sauce on the side. Besh opts to smear the roast with a horseradish, garlic & herb butter, which bakes to form an irresistible crust. However, this meal need not be only for Christmas! Recipe by chef John Besh from The Big, Easy Christmas in F&W Magazine, December 2007 edition. MAKE AHEAD The horseradish-herb butter can be refrigerated overnight. Let the butter soften before using. Serve with recipe #60384 and make with 3 tablespoons of the fat from the roast, french string beans, a nice bread and a sustantial Cabernet Sauvignon; Cabernet's firm tannins help cut the richness of the red meat. -- posted by Manami

Avocado Salad With Tomato Relish

Wed, 02 Jan 2008 21:54:41 -0500

This recipe was published in Favorite Brand Name Classic Mexican Recipes and makes a wonderful salad for a Mexican theme dinner. -- posted by PaulaG

Horseradish-And-Herb-Crusted Beef Rib Roast

Sun, 13 Jan 2008 00:51:10 -0500

Three Bean Salad

Fri, 11 Apr 2008 20:08:13 -0400

Easy to make, delicious bean salad with a red, white and green theme that keeps well in the fridge. It's also very nutritious. Although it is oil and vinegar based, most of the oil stays behind in the bowl, so it is low fat, high fiber and low carbohydrate. You can make it on the weekend and have it available as a side dish all week. I've been making it so long I can't remember where it came from. It is great for covered dish dinners and is always a popular item because it is very colorful and appealing. -- posted by Chef #637313

Blood Fruit Salad

Fri, 30 May 2008 19:44:38 -0400

I've been South Beach-ing for a long time, and in the quest to find something to eat, discovered this. A few tablespoons of ricotta cheese add a nice dose of protein if desired. Easy stuff and tastes good! -- posted by Rowenna

Texas-Style Chicken Fried Steak With Cream Gravy

Mon, 21 Jul 2008 02:15:48 -0400

It is hard to get much more Texan than Chicken Fried Steak. Quality of the beef really counts in this dish. This recipe calls for cube steaks, but good round steak that you have asked the butcher to run through the tenderizer or that you have tenderized yourself with a mallet (no big deal and can be a real stress reliever) can be even better. NOTE TO CREAM GRAVY NOVICES: Gravy-making is an inexact science. Cream gravy is supposed to be thick, but if you think it's too thick, add more liquid until you're satisfied with it. -- posted by Nana Lee

Spicy and Smoky Guacamole

Thu, 23 Oct 2008 19:28:04 -0400

We are still receiving bushel baskets with avocados! A 'family member' keeps on bringing them in! Every female at this 'home' has the shiniest hair possible! We made this guacamole for a change of pace - it is spicy and I gave it away to the staff; keeping some for myself. Unlike other 'Latin Americans" the Cubans don't like their food spicy so we had enough to go around and around. "A pickled jalapeno makes this guacamole tangy", to say the least!!! Melissa Rubel from F&W Magazine. This can be served with recipe #146950, or recipe #190801, or recipe #149816, or recipe #189492 or tortilla chips. -- posted by Manami

Machucado - Pounded Beef

Mon, 24 Nov 2008 00:20:22 -0500

This recipe has roots in Native America and is from the Southwest chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947. -- posted by Molly53

Chicken With Mole Sauce

Tue, 25 Nov 2008 00:57:46 -0500

An epicure's delight, this chicken dish is just wonderful with enchiladas. From the Southwest chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947. -- posted by Molly53

Green Chile Chicken Sausage - Culinary Communion

Wed, 03 Dec 2008 18:37:44 -0500

My favorite sausage from the Culinary Communion charcuterie class. Delicious! Recipe courtesy of Gabriel Claycamp, posted with permission. Makes approximately 10 pounds sausage. -- posted by Julesong

Hot Black Bean Dip (Reduced Fat)

Fri, 05 Dec 2008 01:15:59 -0500

This sounds like an interesting dip. I saw it in a cookbook put out by Prevention magazine when I was on vacation at my parents' place and wanted to put in on here to have when I am back in the UK. -- posted by Sarah_Jayne

Barbecued Chicken

Mon, 08 Dec 2008 18:05:54 -0500

You can either use your oven's broiler for this dish or your BBQ pit. From the Southwest chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947. -- posted by Molly53

Barelas Eggs

Mon, 08 Dec 2008 18:52:43 -0500

A Southwestern version of shirred eggs from that chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947. Cooking time is approximate. -- posted by Molly53

Grapefruit Pecos

Tue, 09 Dec 2008 01:33:01 -0500

A nifty alcohol-free cocktail perfect for any time of day. From the Southwest chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947. -- posted by Molly53

Fresh Caesar Salad

Sun, 01 Feb 2009 12:54:48 -0500

Located this simple Caesar Salad from Epicurean.com. It caught my eye because it uses chopped boiled eggs rather than the traditional raw eggs. Also is easy and quick and healthy. -- posted by sherryinmo

Fiesta Turkey Chili

Wed, 18 Feb 2009 13:37:44 -0500

Entered for safe-keeping. From First, 3/09/09, one of the magazine's top recipes from 2004. -- posted by KateL

Spiced Lentil Tacos (Vegetarian)

Tue, 03 Mar 2009 01:00:15 -0500

This is a great recipe for those who want a vegetarian meal without fake "meat". This delicious and simple recipe is from Chef Jennifer Iserloh of New York City (aka "Skinny Chef") and was printed in this month's Self Magazine (February 2009). Following the recipe results in an al dente lentil with a little chew to mimic the texture of ground beef. If you want a softer lentil, you can cook them about 15 minutes longer (in step 1) with added broth until soft. -- posted by blucoat

Carne Asada

Thu, 26 Mar 2009 13:08:27 -0400

Limey fajita marinade. -- posted by Talal

Poblano Chili Turkey Casserole

Sun, 05 Apr 2009 22:05:33 -0400

Another ground turkey recipe... This is a great make ahead recipe, if you have the extra time to roast the peppers, and assemble later. Wonderful tex-mex flavors and south beach friendly at all phases. -- posted by keelyshaw

Citrus-Marinated Shrimp With Grilled-Onion and Orange Salad

Mon, 04 May 2009 14:40:22 -0400

This recipe was created for beauty guru Bobbi Brown by F&W Magazine, published in the January, 2005 edition, Grace Parisi gets its bold flavors from ingredients like chipotles, grilled onions and citrus juice. "Bobbi Bares All" Grilled shrimp needs a tart white for contrast, one with enough fruit to balance the heat of the chiles and the sharpness of the citrus. That means Sauvignon Blanc, especially lively examples from South Africa, such as the 2003 Neil Ellis or the 2003 Kanu. -- posted by Manami

Southwestern Buffalo and Bean Burger Wraps

Fri, 08 May 2009 01:57:59 -0400

This variation of a recipe from 'EatingWell.com' can be made with lean ground beef instead of buffalo/bison. Kids and adults alike will love these quick, zippy burgers. The beans make the burgers a little fragile, so be careful when taking them off the broiler pan. Make it a meal by including a green salad and frozen mango slices for dessert. -- posted by FloridaNative

Fish Tacos With Yogurt Sauce

Fri, 08 May 2009 23:52:08 -0400

This is a quick, flavourful, and healthy recipe from Chef LaLa on a recent "Today Show". -- posted by blucoat

Salmon Spread

Sun, 10 May 2009 20:07:47 -0400

One day we were shopping at Costco in Albuquerque, New Mexico, and a sample lady gave us a sample of salmon spread on a cracker. It was absolutely DELICIOUS! The next day we returned and purchased the Bear & Wolf brand of Wild Alaskan Pink Salmon, which is the brand you should use if you can get it. You can even get it through their website. The next day the sample woman was not there, so we had to come up with the recipe by trial and error. I guess you could actually use any brand. If you have any questions e-mail me: AlanLeonetti@q.com -- posted by Alan Leonetti

Southern Redneck Caviar

Sun, 10 May 2009 20:12:46 -0400

Have fun with this dish. This is a great dish to experiment with, you can add or subtract ingredients to fit your personal taste. I have added black-eyed pea relish, jalapeños, and even pear relish on occasions, depending on my mood and what I had on hand. This is a fun dish and people of all ages love it. -- posted by Gabby Goddess

Tequila-Lime Pork Roast

Mon, 08 Jun 2009 02:16:34 -0400

Boneless pork loin marinated in tequila and covered with a flavorful rub. Adapted from dLife. The recipe calls for fresh lime juice, but I used bottled (not the sweetened type) since 2 cups of lime juice is about 32 limes and that is too expensive and time consuming for a marinade :) Use 1 fresh lime for the zest and add juice from that lime to the bottled juice. Prep time includes 24 hour marinating time. -- posted by mikekey

Jalapeno Sweet Potato Soup

Mon, 03 Aug 2009 11:33:51 -0400

From www.chilipeppermadness.com . Am stashing this for cool weather this fall when the sweet potatoes are harvested but there are still plenty of jalapenos in the garden. Serving size is a guesstimate until I make it. Can make vegan using vegetable stock instead of the chicken broth. -- posted by Buster's friend