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		<title>Recipezaar: Snacks,Sweet recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Snacks,Sweet</description>
		<copyright>Copyright 2009 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
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		<pubDate>Sat, 21 Nov 2009 20:17:04 -0500</pubDate>
		<lastBuildDate>Sat, 21 Nov 2009 20:17:04 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
		<rating>(PICS-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://www.recipezaar.com" r (cz 1 lz 1 nz 1 oz 1 vz 1) "http://www.rsac.org/ratingsv01.html" l gen true for "http://www.recipezaar.com" r (n 0 s 0 v 0 l 0))</rating>
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			<title>Backpacker Bars</title>
			<link>http://www.recipezaar.com/358579</link>
			<description>Here is another recipe that I found on the www.bettycrocker.com website.  It is different from the other recipe posted on Zaar.  &amp;quot;These versatile bars are at home in lots of places. Try one for a quick energy boost, a brown-bag treat, an after-school snack or anytime--it's just plain good!&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/346383"&gt;senseicheryl&lt;/a&gt;</description>
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			<pubDate>Mon, 02 Mar 2009 00:20:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Lighten Up! Chocolate Chip Cookies</title>
			<link>http://www.recipezaar.com/358755</link>
			<description>I found this recipe in a Woman's World magazine.  It's made with canola oil but tastes just as buttery as full fat cookies.  One of these cookies has only 76 calories and 2 g fat, give them a try! -- posted by &lt;a href="http://www.recipezaar.com/member/345380"&gt;StephanieNS&lt;/a&gt;</description>
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			<pubDate>Mon, 02 Mar 2009 18:04:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Peanut Buttery Granola Crunch</title>
			<link>http://www.recipezaar.com/358799</link>
			<description>If you are using salted nuts and peanut butter, you may want to leave out the salt, so your granola won't be too salty. I found this in Kids Are Cookin cookbook. I have not tried this granola. I'm posting this recipe for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/57042"&gt;internetnut&lt;/a&gt;</description>
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			<pubDate>Tue, 03 Mar 2009 00:21:39 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Healthy Peanut Butter Balls</title>
			<link>http://www.recipezaar.com/359379</link>
			<description>I wanted a sweet but healthy snack that we could all just grab out of the fridge when we wanted. I eyeball the ingredients, adding more until I get a consistency that is sticky enough to roll into balls (you kind of have to pack them more than roll them) and not so stick they need to be rolled in something- I usually just make them plain with out the optional add ins. They would be really tasty rolled in powdered sugar, cocoa, crushed peanuts, wheat germ, etc. Have fun playing with this and adding your favs! Protein, fiber, crunch, sweetness- what more could you want? -- posted by &lt;a href="http://www.recipezaar.com/member/441981"&gt;newmama&lt;/a&gt;</description>
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			<pubDate>Fri, 06 Mar 2009 17:27:42 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chunky Monkey Bites</title>
			<link>http://www.recipezaar.com/359417</link>
			<description>Sounds yummy. . .found in a magazine in a Domino Foods advertisement. -- posted by &lt;a href="http://www.recipezaar.com/member/464080"&gt;JanuaryBride&lt;/a&gt;</description>
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			<pubDate>Fri, 06 Mar 2009 17:36:20 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Simple Spicy and Sweet Oven Fries</title>
			<link>http://www.recipezaar.com/359512</link>
			<description>Simple and addictive recipe from Bon Appetit. Great as an appetizer.

Shichimi-togarashi is a Japanese seasoning (made from dried chiles, sesame seeds and seaweed) and can be found in the Asian aisle of some supermarkets. -- posted by &lt;a href="http://www.recipezaar.com/member/448579"&gt;sandginnyc&lt;/a&gt;</description>
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			<pubDate>Sat, 07 Mar 2009 02:24:09 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Low-Fat Spiced Pumpkin Fudge</title>
			<link>http://www.recipezaar.com/360040</link>
			<description>Yummy fudge without some of the guilt! -- posted by &lt;a href="http://www.recipezaar.com/member/772473"&gt;Rainbow*Bubbles&lt;/a&gt;</description>
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			<pubDate>Mon, 09 Mar 2009 16:32:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Healthy &amp;amp; Easy Granola</title>
			<link>http://www.recipezaar.com/360139</link>
			<description>I love granola!  I love to eat &amp;amp; make it.  It is so flexible and you can substitute any of the ingredients.  And..it makes the whole house smell delicious while it's in the oven! -- posted by &lt;a href="http://www.recipezaar.com/member/421511"&gt;Julie421511&lt;/a&gt;</description>
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			<pubDate>Tue, 10 Mar 2009 01:39:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cheerio Squares</title>
			<link>http://www.recipezaar.com/360558</link>
			<description>My mom used to make this instead of rice crispy treats. Honestly I like these way more than the rice crispy version. For a twist, use Honey Nut Cheerios.

I have set it up so that the Prep time is the the time on the stovetop and cook time is the time to let it set up in the pan.

Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/793825"&gt;Lord Bezoar&lt;/a&gt;</description>
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			<pubDate>Thu, 12 Mar 2009 14:02:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Candy Corn</title>
			<link>http://www.recipezaar.com/360646</link>
			<description>Of all my childhood memories, this would have to be the sweetest.  My Mum used to make this for me for my birthday parties and it was always a huge hit.  Now, I enjoy making it for my kids.  It also makes a great gift packaged up in some coloured paper with nice ribbon. -- posted by &lt;a href="http://www.recipezaar.com/member/486680"&gt;*christie&lt;/a&gt;</description>
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			<pubDate>Thu, 12 Mar 2009 18:13:00 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Peanut Butter Popcorn Squares</title>
			<link>http://www.recipezaar.com/360725</link>
			<description>These are a touch addicting! So consider yourself forewarned! As far as treats go, these are pretty healthy! Found this recipe in the November 2008 issue of Family Fun magazine. (Note: &amp;quot;Cooking time&amp;quot; is actually cooling time!) -- posted by &lt;a href="http://www.recipezaar.com/member/324621"&gt;AprilShowers&lt;/a&gt;</description>
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			<pubDate>Sat, 14 Mar 2009 13:30:04 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Delicious Healthy Truffles</title>
			<link>http://www.recipezaar.com/361174</link>
			<description>These make a great snack or dessert. I keep them in a bowl in the fridge, covered, for about three days, and my family munches one or two when they want a bit of something instead of having a piece of chocolate or a cookie. I adapted the recipe from George Mateljan's World's Healthiest Foods website. -- posted by &lt;a href="http://www.recipezaar.com/member/1203738"&gt;Elise and family&lt;/a&gt;</description>
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			<pubDate>Mon, 16 Mar 2009 18:52:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Crispy Rice-Almond Snack Bars (Vegan and Gluten-Free</title>
			<link>http://www.recipezaar.com/361648</link>
			<description>A guilt-free sweet treat!  Perfect for lunch boxes, backpacks, briefcases, etc.  Adapted from The Great American Detox Diet by Alex Jamieson.  Cooking time is refrigerating time. -- posted by &lt;a href="http://www.recipezaar.com/member/451456"&gt;Prose&lt;/a&gt;</description>
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			<pubDate>Thu, 19 Mar 2009 01:17:32 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Quick Raw Apple Sundae</title>
			<link>http://www.recipezaar.com/362246</link>
			<description>Hey, this counts as raw food if you don't mind eating maple syrup! Not a bad dessert- or breakfast for that matter :-) From the World's Healthiest Foods website. -- posted by &lt;a href="http://www.recipezaar.com/member/293410"&gt;White Rose Child&lt;/a&gt;</description>
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			<pubDate>Sun, 22 Mar 2009 10:14:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Grandma's Caramel Corn</title>
			<link>http://www.recipezaar.com/362566</link>
			<description>A Christmas at my Grandma Frank's house is never a Christmas without her homemade caramel corn. The sweet caramel on top the popcorn is simply delicious. You can forget about the many trays of cookies when this sweet, crunchy treat is around. -- posted by &lt;a href="http://www.recipezaar.com/member/505447"&gt;Chef #505447&lt;/a&gt;</description>
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			<pubDate>Tue, 24 Mar 2009 01:41:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Baked Oatmeal Breakfast &amp;quot;cake&amp;quot;</title>
			<link>http://www.recipezaar.com/363555</link>
			<description>From another Yahoo food group.  This is quite good.  It calls for rolled oats, but I used regular and chocolate chips instead of the fruit.  I adapted it by using half kefir for the milk. -- posted by &lt;a href="http://www.recipezaar.com/member/336058"&gt;WI Cheesehead&lt;/a&gt;</description>
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			<pubDate>Mon, 30 Mar 2009 17:40:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cherry Cheese Dip With Cinnamon Tortillas</title>
			<link>http://www.recipezaar.com/363828</link>
			<description>This is from the &amp;quot;Breast Wishes&amp;quot; cookbook put together by some women to raise money for breast cancer research!  It's the 3rd of a series because the recipes are all SO GOOD!  Tastes like cheesecake... -- posted by &lt;a href="http://www.recipezaar.com/member/852554"&gt;Cadillacgirl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/363828</guid>
			<pubDate>Tue, 31 Mar 2009 11:30:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Pumpkin and Spice and Everything Nice Muffins</title>
			<link>http://www.recipezaar.com/364056</link>
			<description>This recipe is from Taste of Home and was featured in their lighten up for Fall section.  I enjoy these muffins year round with a glass of milk as a healthy and delicious breakfast! -- posted by &lt;a href="http://www.recipezaar.com/member/737715"&gt;Megan V&lt;/a&gt;</description>
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			<pubDate>Thu, 02 Apr 2009 00:43:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Blackberry Cupcakes With Chocolate Frosting</title>
			<link>http://www.recipezaar.com/365396</link>
			<description>A uniquely tart and sweet treat!  Perfect as a solo snack, after a meal, or paired with a foamy latte. -- posted by &lt;a href="http://www.recipezaar.com/member/1232995"&gt;John_L&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/365396</guid>
			<pubDate>Fri, 10 Apr 2009 14:06:42 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Peanut Butter Topping for Ice Cream</title>
			<link>http://www.recipezaar.com/365463</link>
			<description>This recipe for peanut butter ice cream topping rivals that of the Friendly's brand. These are the same ingredients that Friendly's uses and there is no baking or cooking involved. -- posted by &lt;a href="http://www.recipezaar.com/member/1233639"&gt;PeanutButterFilling&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/365463</guid>
			<pubDate>Sun, 12 Apr 2009 00:43:32 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Nutella Swirl Sugar Cookie Cheesecake Squares</title>
			<link>http://www.recipezaar.com/365925</link>
			<description>I was looking for a cheesecake recipe without using a spring form pan, I found many, but this one I came up with myself and loved it! -- posted by &lt;a href="http://www.recipezaar.com/member/323731"&gt;prettypastrychef&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/365925</guid>
			<pubDate>Tue, 14 Apr 2009 12:11:45 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cherry Lemon Scones</title>
			<link>http://www.recipezaar.com/366158</link>
			<description>This is another adaption of my earlier recipe &amp;quot;delicious tea scones.&amp;quot;  This is one of my favorite recipes because of its easiness and the result is so good!  The scones have a great crumb, are very pretty, and really delicious.  You won't regret giving them a try!! -- posted by &lt;a href="http://www.recipezaar.com/member/290578"&gt;Lieutenant Ducky&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/366158</guid>
			<pubDate>Thu, 16 Apr 2009 02:05:57 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>White Chocolate and Maple Rice Krispie Squares</title>
			<link>http://www.recipezaar.com/366166</link>
			<description>This is a yummy variation on the classic kids' treat.
I like my rice krispie squares to be heavy on the mallow so if you prefer, feel free to add more rice krispies to the mix!
I don't have easy access to good maple syrup this side of the pond so please feel free to adjust that amount too- 2 tablespoons of the fake stuff I get here is about right but you may need less of the real thing!
If you want to make less, half of this recipe fits in a loaf tin beautifully. -- posted by &lt;a href="http://www.recipezaar.com/member/485109"&gt;Shuzbud&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/366166</guid>
			<pubDate>Thu, 16 Apr 2009 02:07:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Apple Ladybug Treats</title>
			<link>http://www.recipezaar.com/366877</link>
			<description>Red apples are decorated to look like lady bugs. This is a quick, easy,  and fun snack that kids will enjoy making and eating. A raw recipe! This would be fun to put in the kids lunchbox too. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/366877</guid>
			<pubDate>Mon, 20 Apr 2009 00:56:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Banana and Cream Cheese Empanaditas</title>
			<link>http://www.recipezaar.com/367681</link>
			<description>Decadent and sweet. These would be great for a party. This recipe uses Splenda, so stick to that product for best results. Please rate and review. :)
Courtesy Splenda.com -- posted by &lt;a href="http://www.recipezaar.com/member/827911"&gt;Ashbow&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/367681</guid>
			<pubDate>Fri, 24 Apr 2009 16:31:45 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fruit and Cheese Danish</title>
			<link>http://www.recipezaar.com/367717</link>
			<description>Caramelicious snack. I found this recipe in Good Housekeeping magazine. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/57042"&gt;internetnut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/367717</guid>
			<pubDate>Fri, 24 Apr 2009 16:45:05 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Simple Berries and Cream: No Cooking Involved</title>
			<link>http://www.recipezaar.com/367980</link>
			<description>When I was a little girl, I used to go pick wild blackberries with my Daddy.  I'd get eaten alive with chiggers, but thinking about this yummy dessert made it all worth it.  After we got a big container full, we'd drop some off with my Grandmother for a cobbler, but Daddy would keep at least 2 cups out for the 2 of us.  This was our little treat!!!  Today when I eat it, I still think of that time with my Daddy.  Guess Daddy's girls never really grow up! -- posted by &lt;a href="http://www.recipezaar.com/member/886603"&gt;CharlieGal&lt;/a&gt;</description>
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			<pubDate>Sun, 26 Apr 2009 21:00:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Incredible Carrot Zucchini Muffins</title>
			<link>http://www.recipezaar.com/368242</link>
			<description>this is a muffin I make with my son to put in his lunches. it is adapted from a friends zucchini muffin recipe. there is zucchini, carrots, bananas and applesauce, wholesome, sweet, moist, and irresistible. I don't have to hide the veggies, they are part of what makes them worth eating. -- posted by &lt;a href="http://www.recipezaar.com/member/1222204"&gt;RachelSapphire&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/368242</guid>
			<pubDate>Mon, 27 Apr 2009 12:15:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Microwave &amp;quot;baked&amp;quot; Apple for One</title>
			<link>http://www.recipezaar.com/368388</link>
			<description>i'd forgotten about this! so easy and tasty, you may end up very addicted. -- posted by &lt;a href="http://www.recipezaar.com/member/833434"&gt;spiritussancto&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/368388</guid>
			<pubDate>Tue, 28 Apr 2009 11:49:03 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Banana Honey Toast</title>
			<link>http://www.recipezaar.com/368605</link>
			<description>A sweet breakfast that pairs well with a mug of hot green tea. -- posted by &lt;a href="http://www.recipezaar.com/member/1252687"&gt;Chef #1252687&lt;/a&gt;</description>
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			<pubDate>Wed, 29 Apr 2009 15:51:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Peanut Butter &amp;amp; Bran Muffins</title>
			<link>http://www.recipezaar.com/369205</link>
			<description>A great way to get extra fibre into your kids (or you). It is very quick to make and chances are you already have the ingredients at hand. Chocolate chips were not in the original recipe, but I think they make all the difference. -- posted by &lt;a href="http://www.recipezaar.com/member/797706"&gt;Burgz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/369205</guid>
			<pubDate>Mon, 04 May 2009 11:56:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Peanut Butter &amp;amp; Bran Muffins</title>
			<link>http://www.recipezaar.com/369396</link>
			<description>A great way to feed bran to the kids. Uses very basic ingredients, and are quick and simple to make.WARNING: These are addictive. Chocolate chips are optional, but I think they make all the difference. -- posted by &lt;a href="http://www.recipezaar.com/member/797706"&gt;Burgz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/369396</guid>
			<pubDate>Mon, 04 May 2009 14:44:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chocolate Dessert Quesadillas</title>
			<link>http://www.recipezaar.com/370239</link>
			<description>These sound really good!  I have added them for ZWT5. -- posted by &lt;a href="http://www.recipezaar.com/member/552613"&gt;Sarah_Jayne&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/370239</guid>
			<pubDate>Wed, 06 May 2009 13:51:55 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Macadamia &amp;amp; Apple Muffins (Australian)</title>
			<link>http://www.recipezaar.com/370348</link>
			<description>POSTED FOR ZAAR WORLD TOUR 5. Recipe from the Australian Macadamia Society. http://www.macnuts.com.au. -- posted by &lt;a href="http://www.recipezaar.com/member/593927"&gt;UmmBinat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/370348</guid>
			<pubDate>Wed, 06 May 2009 18:01:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Anzac Day Oaty Biscuits</title>
			<link>http://www.recipezaar.com/370428</link>
			<description>I found this recipe for a healthier Anzac Day biscuit on the New Zealand Heart Foundation website. It comes from a program they have done aimed at schools.  I was also drawn to it because of the lack of coconut which I was finding in a lot of Anzac Day biscuit recipe.  Since I am not a fan of coconut these sound perfect for me. The recipe didn't give a yield.  So, I am guessing on that. -- posted by &lt;a href="http://www.recipezaar.com/member/552613"&gt;Sarah_Jayne&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/370428</guid>
			<pubDate>Fri, 08 May 2009 01:35:29 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Macadamia Shortbread</title>
			<link>http://www.recipezaar.com/370526</link>
			<description>An Australian twist on the classic shortbread. Cooking time includes the chilling time for the dough. -- posted by &lt;a href="http://www.recipezaar.com/member/552613"&gt;Sarah_Jayne&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/370526</guid>
			<pubDate>Fri, 08 May 2009 02:03:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Irresistable Vegan Peanut Butter Cookies</title>
			<link>http://www.recipezaar.com/371509</link>
			<description>These are the best Peanut Butter cookies ever!! my family didn't even know they were vegan till after i told them. they are soft, and chewy! they are just to die for! i make these all the time, they are my favorite cookie. :) -- posted by &lt;a href="http://www.recipezaar.com/member/1248758"&gt;VeganCookie :)&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/371509</guid>
			<pubDate>Mon, 11 May 2009 17:41:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cranberry Waldorf (A Healthier Version)</title>
			<link>http://www.recipezaar.com/372098</link>
			<description>This has been circulating for years.  Prep time doesn't include chill time. -- posted by &lt;a href="http://www.recipezaar.com/member/1072593"&gt;gailanng&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/372098</guid>
			<pubDate>Fri, 15 May 2009 00:44:32 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pineapple Pop 'em Balls</title>
			<link>http://www.recipezaar.com/372774</link>
			<description>Here's a quick and healthy dessert or snack with flavours from the Caribbean. I'm adding this recipe for ZWT5 and haven't prepared it myself yet so I'm not sure how many balls it makes. This recipe comes from the Vegetarian Passport Cookbook by Linda Woolven. -- posted by &lt;a href="http://www.recipezaar.com/member/171790"&gt;Dreamer in Ontario&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/372774</guid>
			<pubDate>Tue, 19 May 2009 01:54:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Coconut Pops</title>
			<link>http://www.recipezaar.com/372823</link>
			<description>Food Network Magazine June/July 2009 -- posted by &lt;a href="http://www.recipezaar.com/member/43642"&gt;Vino Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/372823</guid>
			<pubDate>Tue, 19 May 2009 15:45:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chocolate Chip Pumpkin Bread</title>
			<link>http://www.recipezaar.com/373013</link>
			<description>My daughter made this super dessert-type bread while she was here on vacation. The kids love it!   This quick bread was published in &amp;quot;Winning Recipes from Taste of Home.&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/122878"&gt;Happy Hippie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/373013</guid>
			<pubDate>Wed, 20 May 2009 01:50:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tasty Blueberry Milkshake</title>
			<link>http://www.recipezaar.com/373929</link>
			<description>When made with frozen blueberries, this milkshake is thick and sweet, it reminds me of berry soft-serve or homemade berry ice-cream. -- posted by &lt;a href="http://www.recipezaar.com/member/582266"&gt;Domestic Diva Barbie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/373929</guid>
			<pubDate>Sat, 23 May 2009 17:49:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Everything Cookies</title>
			<link>http://www.recipezaar.com/374621</link>
			<description>Light, crispy, chewy, sugary cookies with a cinnamony, gingery, nutty taste. Other ingredients such as rolled oats, raisins, chocolate chips or any other ingredient of your choice can be added to taste. -- posted by &lt;a href="http://www.recipezaar.com/member/1279691"&gt;the_allergic_chef&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/374621</guid>
			<pubDate>Wed, 27 May 2009 22:31:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chocolate-Peanut Butter Dream Bars</title>
			<link>http://www.recipezaar.com/374649</link>
			<description>From Family Circle Magazine January 2009 -- posted by &lt;a href="http://www.recipezaar.com/member/43642"&gt;Vino Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/374649</guid>
			<pubDate>Wed, 27 May 2009 22:37:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Strawberry Cream Cheese Snacks</title>
			<link>http://www.recipezaar.com/374775</link>
			<description>I was trying to find something to snack on one night, and I remembered reading another recipe about strawberries dipped in brown sugar, so I came up with this.  Amounts are approximate, since you really just dip the cut sides of the strawberries in the sugar, and spread cream cheese on crackers... so it depends on how much sugar and cream cheese you like.  This is the first recipe I have published on here, mostly because it's the kind of easy thing I like to find on the site and I didn't see anything like it. -- posted by &lt;a href="http://www.recipezaar.com/member/1056692"&gt;Queen Roachie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/374775</guid>
			<pubDate>Thu, 28 May 2009 01:44:42 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Macadamia Chip Brownies</title>
			<link>http://www.recipezaar.com/374787</link>
			<description>From Taste of Home booklet &amp;quot;Winning Chocolate Delights&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/43642"&gt;Vino Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/374787</guid>
			<pubDate>Thu, 28 May 2009 01:47:43 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vanilla Custard Cups (Low-Fat Low-Carb)</title>
			<link>http://www.recipezaar.com/374844</link>
			<description>These make a great breakfast or part of a packed lunch.  Recipe is from &amp;quot;EnLITEned Kosher Cooking&amp;quot; by Nechama Cohen.

Nutrition Facts Serving size: (custard cup) 1 (approx. oz) 3.5 (g) 100 Calories 90 Protein (g) 7.4 Carbs (g) 4 Fat (g) 3.2 Sat. Fat (g) 2.4 Cholesterol (mg) 180 Sodium (mg) 160 Calcium (mg) 105 Fiber (g) 0 Exchanges: Milk protein 1 -- posted by &lt;a href="http://www.recipezaar.com/member/225426"&gt;blucoat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/374844</guid>
			<pubDate>Thu, 28 May 2009 23:23:42 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Insainly Sweet Banana Bread</title>
			<link>http://www.recipezaar.com/375058</link>
			<description>This is a sweet dessert bread, if it turns dark, that's OK! -- posted by &lt;a href="http://www.recipezaar.com/member/1281948"&gt;K. Simon Bondoc&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/375058</guid>
			<pubDate>Fri, 29 May 2009 23:08:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Butterscotch Picnic Cake</title>
			<link>http://www.recipezaar.com/377321</link>
			<description>This is a nice, not overly sweet cake that doesn't need frosting and is perfect in big squares at a picnic, or for a snack.  The oats give it a great texture that holds up well without being tough.  You might like to add a cup or so of butterscotch chips to the batter as well as scattered on top of the cake. -- posted by &lt;a href="http://www.recipezaar.com/member/295699"&gt;Anissa Wolf&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/377321</guid>
			<pubDate>Mon, 15 Jun 2009 18:49:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Banana Health Muffins</title>
			<link>http://www.recipezaar.com/377341</link>
			<description>Healthy, tasty and suitable for coeliacs, those with lactose intolerance and vegans alike.
Despite their healthiness, these taste delicious and the recipe can be adapted to suit any tastes and i recommend sprinkling the tops with a little muesli and sugar and serving them warm from the oven and drizzled with yoghurt if you are not lactose intolerant. For a nuttier flavour, the vegetable oil can be substituted for nut oil. Chickpea flour can be substituted for rice flour if you don't like the taste. Variations include adding apple, dates, cream cheese, cranberries and raisins to name a few...the possibilities are endless! Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/1279691"&gt;the_allergic_chef&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/377341</guid>
			<pubDate>Tue, 16 Jun 2009 01:15:41 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Black Bean Brownies</title>
			<link>http://www.recipezaar.com/377444</link>
			<description>There are a few of these recipes on the net - this one belongs to Ani Catalano via 101cookbooks.com 
Obviously these are much healthier than your usual brownie &amp;amp; great for those watching their weight. You can probably substitute normal or powdered (icing) sugar for the agave nectar if you can't get hold of any. Keep refrigerated. -- posted by &lt;a href="http://www.recipezaar.com/member/889914"&gt;Mellowpuff&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/377444</guid>
			<pubDate>Tue, 16 Jun 2009 10:40:17 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tropical 7 Layer Twist Bars</title>
			<link>http://www.recipezaar.com/377841</link>
			<description>*After making 7 Layer Bars for a bake sale at work, I started thinking about how well white chocolate chips and macadamia nuts go together. Then I thought, &amp;quot;Hey!!! What would happen if I threw them together with some pineapple and coconut?&amp;quot;, and this is what I came up with ... A refreshing tropical twist on an old favorite.
Depending on how big you cut your pieces, you can get about 12 to 16 bars. 
I also plan on making these in a mini muffin pan, to get some little &amp;quot;tropical tarts&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/632657"&gt;&amp;quot;Ratalouille&amp;quot;&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/377841</guid>
			<pubDate>Sat, 20 Jun 2009 01:18:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mischef-Maker's Mouth-Watering Muffins</title>
			<link>http://www.recipezaar.com/378022</link>
			<description>This is a recipe I adapted from Allison Holst's Fruit Salad Muffins in her Muffins &amp;amp; Slices Cookbook. We didn't have any fruit salad, but we did have lots of apples that no one was eating. I added the spice, because not much can beat spicy stewed apples! These muffins are a perfect comfort food to wake up slowly with- coffee and hot apple spice muffins are a great way to meet the day. -- posted by &lt;a href="http://www.recipezaar.com/member/1271040"&gt;MisChef-Maker&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/378022</guid>
			<pubDate>Sat, 20 Jun 2009 02:27:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chocolate Dipped Peanut Butter Cookies</title>
			<link>http://www.recipezaar.com/378308</link>
			<description>These are awesome.  My family had them gone withing the day. They are an average peanut butter cookie with a blast of chocolate. -- posted by &lt;a href="http://www.recipezaar.com/member/1302341"&gt;Cooking Mommy of 4&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/378308</guid>
			<pubDate>Tue, 23 Jun 2009 01:47:27 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Super Vegan Chocolate Chip Squares</title>
			<link>http://www.recipezaar.com/379436</link>
			<description>These were originally, in Louise Hagler's &amp;quot;Tofu Cookery&amp;quot;, named chocolate chip bars- however, when we modified the recipe a bit, they turned out more cakey. So, let it suffice to call them squares! They may be lower fat, but they are *really* good. -- posted by &lt;a href="http://www.recipezaar.com/member/293410"&gt;White Rose Child&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/379436</guid>
			<pubDate>Sun, 28 Jun 2009 17:36:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegetable and Rusk Hummus</title>
			<link>http://www.recipezaar.com/379466</link>
			<description>I made this today with no clue of what I was doing. Fortunately, it turned out great! -- posted by &lt;a href="http://www.recipezaar.com/member/1308294"&gt;Chef #1308294&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/379466</guid>
			<pubDate>Sun, 28 Jun 2009 17:43:55 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chocolate French Toast Sticks</title>
			<link>http://www.recipezaar.com/380915</link>
			<description>Kids and adults alike enjoy these rich french toast stick served with a warm chocolate yogurt sauce. Great for breakfast, after school snack, or just as a treat. -- posted by &lt;a href="http://www.recipezaar.com/member/339195"&gt;Snowpuma&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/380915</guid>
			<pubDate>Fri, 10 Jul 2009 08:10:09 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Caramel Dipped Marshmallow Krispies</title>
			<link>http://www.recipezaar.com/382357</link>
			<description>Marshmallows are coated with creamy caramel then rolled in rice krispies. These treats are loved by everyone. The contrast between the crunchy exterior and creamy middle is exquisite. -- posted by &lt;a href="http://www.recipezaar.com/member/1099264"&gt;lilsweetie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/382357</guid>
			<pubDate>Tue, 21 Jul 2009 13:50:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Pumpkin Muffins (Ww 4 Points Each!)</title>
			<link>http://www.recipezaar.com/383637</link>
			<description>This recipe is taken from the WW New Complete Cookbook, and it's one of my favorite recipes in the book!  We make several batches of these every fall. -- posted by &lt;a href="http://www.recipezaar.com/member/1340156"&gt;ajt575s&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/383637</guid>
			<pubDate>Fri, 31 Jul 2009 14:28:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Peanut Butter Chocolate Banana Milkshake</title>
			<link>http://www.recipezaar.com/384062</link>
			<description>So smooth and delicious! The nutella really makes this milkshake. (If you've never had nutella, go to the store and get some right now!) -- posted by &lt;a href="http://www.recipezaar.com/member/800357"&gt;Chef #800357&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/384062</guid>
			<pubDate>Tue, 04 Aug 2009 02:08:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Jelly Pinwheels</title>
			<link>http://www.recipezaar.com/384513</link>
			<description>Got this recipe from a friend last X-mas. We were talking about leftovers and I told her I bought several refrigerated piecrust in a box cause they were on sale. Now had a bunch in the freezer to use up and this was her suggestion.  Sooooo simple! -- posted by &lt;a href="http://www.recipezaar.com/member/182809"&gt;Happy Harry #2&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/384513</guid>
			<pubDate>Fri, 07 Aug 2009 02:49:52 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chocolate &amp;amp; Bananas</title>
			<link>http://www.recipezaar.com/385507</link>
			<description>LoCal/LoSodium/LoCholesterol/HeartHealthy/DiabetesAppropriate from EatingWell Newsletter - August 13, 2009. We used this in the cooking club that we have on Thursdays and it was a big hit! Satisfy that chocolate craving with a drizzle of melted chocolate chips over banana slices for an easy treat. -- posted by &lt;a href="http://www.recipezaar.com/member/232669"&gt;Manami&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/385507</guid>
			<pubDate>Mon, 17 Aug 2009 02:29:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Healthy Chocolate Banana Smoothie</title>
			<link>http://www.recipezaar.com/385524</link>
			<description>A healthy low-fat milkshake-like smoothie that is not too sweet and full of nutrition! -- posted by &lt;a href="http://www.recipezaar.com/member/943739"&gt;Hollylu&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/385524</guid>
			<pubDate>Mon, 17 Aug 2009 02:35:04 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Corn Puffs Caramel Corn</title>
			<link>http://www.recipezaar.com/385806</link>
			<description>A favorite in this household.  So addicting!!!
O-KeeDoke carries this kind of cornpuff. -- posted by &lt;a href="http://www.recipezaar.com/member/537937"&gt;CoffeeB&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/385806</guid>
			<pubDate>Mon, 17 Aug 2009 12:52:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pineapple Fluff - Sugar Free (With Variation)</title>
			<link>http://www.recipezaar.com/387553</link>
			<description>Makes a great dessert or snack. Add some chopped pecans and coconut for a extra special dessert. This recipe is from a Weighwatcher's cookbook. I found this recipe on Obesity Help. This recipe was posted by toomuchme08. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/57042"&gt;internetnut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/387553</guid>
			<pubDate>Fri, 28 Aug 2009 09:57:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Greek Yogurt Dips - (2 Different Ones)</title>
			<link>http://www.recipezaar.com/387602</link>
			<description>I found this recipe on Obesity Help. These recipes were posted by kaat14. I have not tried these recipe,but I'm posting them for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/57042"&gt;internetnut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/387602</guid>
			<pubDate>Fri, 28 Aug 2009 10:23:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Anzac Cookies (Vegan)</title>
			<link>http://www.recipezaar.com/388005</link>
			<description>This is a modified version of the recipe from Baking: A Commonsense Guide. When they first come out of the oven, they're chewy and delicious. When they cool, they become crisper, ideal for dunking in coffee or tea. (And of course they're still delicious.) I added allspice just because I like it. If you use sweetened coconut, you can probably cut back on the sugar some. -- posted by &lt;a href="http://www.recipezaar.com/member/731829"&gt;dreabakes&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388005</guid>
			<pubDate>Mon, 31 Aug 2009 11:49:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Homemade Nutella -- Better Than the Real Thing!</title>
			<link>http://www.recipezaar.com/388479</link>
			<description>Many European kids have grown up eating Nutella, I'm no exception &amp;amp; my kids love the stuff too. These days though, Nutella is becoming increasingly more expensive &amp;amp; as a mother of 2 young children, I'm also worried about what they're eating. This homemade version of Nutella is very simple to make &amp;amp; has only 3 ingredients. This is a recipe by Stephanie Gallagher. -- posted by &lt;a href="http://www.recipezaar.com/member/510313"&gt;Um Safia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388479</guid>
			<pubDate>Wed, 02 Sep 2009 15:12:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chewy Instant Oatmeal &amp;quot;pack&amp;quot; Cookies</title>
			<link>http://www.recipezaar.com/389504</link>
			<description>Trying to figure out what to do with all of those instant oatmeal individual packs? Now you can convert them into a yummy soft and chewy oatmeal cookie! -- posted by &lt;a href="http://www.recipezaar.com/member/1378285"&gt;Ms.SoulChef&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389504</guid>
			<pubDate>Wed, 09 Sep 2009 01:54:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>I'd Like a Baked Apple Right Now</title>
			<link>http://www.recipezaar.com/389851</link>
			<description>I started making this for myself as a little treat when I was probably 10 or 11 years old. I had a Better Homes and Gardens Junior Cookbook of my own, from which I adapted the recipe to serve one and to use our brand new appliance -- a microwave! -- posted by &lt;a href="http://www.recipezaar.com/member/137428"&gt;CTRmom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389851</guid>
			<pubDate>Mon, 14 Sep 2009 11:18:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Biscuit Turnovers</title>
			<link>http://www.recipezaar.com/390464</link>
			<description>Kids love to play with dough so making biscuit turnovers is the perfect project for a cold winter afternoon. Choose your own favorite fillings for a tasty treat. I found this recipe in a Schwans magazine. I have not tried this recipe, but I'm posting this for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/57042"&gt;internetnut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390464</guid>
			<pubDate>Wed, 16 Sep 2009 13:40:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Candylike Almonds - Sugar Free</title>
			<link>http://www.recipezaar.com/390471</link>
			<description>This fiber filled treat is a favorite of The Biggest Loser constant Tiffany Hernandez. I found this recipe in Prevention magazine. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/57042"&gt;internetnut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390471</guid>
			<pubDate>Wed, 16 Sep 2009 13:45:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Kittencal's Blueberry Mini Loaves</title>
			<link>http://www.recipezaar.com/390591</link>
			<description>There is only a subtle banana flavor it is added in mostly for texture not flavor, these bake out lovely with a nice high point on top --- if desired drizzle glaze over the tops of the cooled loaves, see my recipe#120835 -- posted by &lt;a href="http://www.recipezaar.com/member/89831"&gt;KITTENCAL&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390591</guid>
			<pubDate>Thu, 17 Sep 2009 10:27:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Kmw Protein Bars</title>
			<link>http://www.recipezaar.com/391383</link>
			<description>This comes from Body Building. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/57042"&gt;internetnut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391383</guid>
			<pubDate>Tue, 22 Sep 2009 13:21:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Magic Punt's Meat Replacement Bars (Version 2)</title>
			<link>http://www.recipezaar.com/391385</link>
			<description>Eat this with a fork as it's very sticky. This recipe is from Body Building. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/57042"&gt;internetnut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391385</guid>
			<pubDate>Tue, 22 Sep 2009 13:22:19 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Magic Punt's Meat Replacement Bars - Modified)</title>
			<link>http://www.recipezaar.com/391386</link>
			<description>This recipe comes from Body Building. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/57042"&gt;internetnut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391386</guid>
			<pubDate>Tue, 22 Sep 2009 13:22:32 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mom Hava's Rosh Hashanah Honey Biscuits</title>
			<link>http://www.recipezaar.com/391563</link>
			<description>nice and soft oil base (no marg) bicuits for the jewish new year. you can use other nuts you if you wish -- posted by &lt;a href="http://www.recipezaar.com/member/1278268"&gt;Chef 1278268 fitness&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391563</guid>
			<pubDate>Wed, 23 Sep 2009 14:22:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Quick Kids Snack</title>
			<link>http://www.recipezaar.com/391838</link>
			<description>Warm, sweet, buttery rolls for after school or with a cup of hot chocolate on a cold winter afternoon. -- posted by &lt;a href="http://www.recipezaar.com/member/183236"&gt;Chef #183236&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391838</guid>
			<pubDate>Fri, 25 Sep 2009 16:01:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cinnamon Brownie Cupcakes</title>
			<link>http://www.recipezaar.com/392968</link>
			<description>Warm cinnamon enhances the chocolate flavor in this lightened version of a brownie  a perfect lunchbox surprise.  From McCormick. -- posted by &lt;a href="http://www.recipezaar.com/member/444132"&gt;Katzen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392968</guid>
			<pubDate>Sun, 04 Oct 2009 01:47:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Deep Dark Chocolate Chestnut Cookies, Gluten and Dairy Free</title>
			<link>http://www.recipezaar.com/393097</link>
			<description>These dark, very chocolatey cookies with a faint hint of orange are amazingly crisp and keep well for days (which is a true miracle in home baked gluten free cookies :)) The recipe is adapted from Recipe #79421.
Prep time does not include freezer time. -- posted by &lt;a href="http://www.recipezaar.com/member/1051748"&gt;Suzy mom to 2&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/393097</guid>
			<pubDate>Mon, 05 Oct 2009 16:49:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Honey and Spice Crunch</title>
			<link>http://www.recipezaar.com/393431</link>
			<description>Another recipe from Southern Living.  Very nice for entertaining and parties. -- posted by &lt;a href="http://www.recipezaar.com/member/143721"&gt;Maryland Jim&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/393431</guid>
			<pubDate>Tue, 06 Oct 2009 11:41:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Kiwi, Strawberry and Grape Juice.</title>
			<link>http://www.recipezaar.com/393666</link>
			<description>I got this recipe from 'The top 100 juices' by Sarah Owen, published by Lifetime Distributors, Castle Hill, Australia.
Sarah Owen says &amp;quot;All three fruits in this juice provide a massive infection-fighting boost of vitamin C and can help to shorten the duration of a cold. The kiwi fruit a also contain lutein, a phytonutrient known to reduce the risk of cancer, heart disease and eye disease. Both strawberries and grapes are high in ellagic acid, which neutralizes carcinogens. The tannins, flavones and active compounds in the grapes combine to make them energizing and strengthen the cell walls of blood vessels&amp;quot;
You could make more than one serving, and serve with lemonade and ice in a punch bowl for a party if desired.
I haven't made this yet, as I don't have a juicer, but if I ever get one, this will be the first juice that I make.
Enjoy! :) -- posted by &lt;a href="http://www.recipezaar.com/member/1071797"&gt;TALIA #3&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/393666</guid>
			<pubDate>Thu, 08 Oct 2009 10:51:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Summer Camp Gorp</title>
			<link>http://www.recipezaar.com/395665</link>
			<description>I used to work in the kitchen of a summer camp back in the day and we would always make this recipe for the kids at snack time and set some out for breakfast. During the breakfast hours I would see some kids pour milk over it and have it as a kind of makeshift cereal. Of course we would make this in tremendous quantities so I've had to do some math and lessen the ingredient amounts needed. So just a quick tip: if you decide to double this recipe, please use 3 large eggs instead of 4 small eggs.  Also keep an eye on the oats as they're cooking, as all ovens are different, so they don't burn. -- posted by &lt;a href="http://www.recipezaar.com/member/1063274"&gt;NapalmFairy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395665</guid>
			<pubDate>Tue, 20 Oct 2009 13:12:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Creamy Strawberry Fritters With Nesquik Batter</title>
			<link>http://www.recipezaar.com/395808</link>
			<description>Because I'm a kid at heart. :D I bought Strawberry Nesquik to make Recipe #179934 and decided I should look for, as well as come up with my own, recipes involving Nesquik. I was in the mood for a strawberry overload -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395808</guid>
			<pubDate>Wed, 21 Oct 2009 13:26:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cinnamon Sugar Kettle Corn</title>
			<link>http://www.recipezaar.com/395819</link>
			<description>Found this on www.popcorn.org today and thought I might have to try this soon. It seems very easy for at home kettle corn... -- posted by &lt;a href="http://www.recipezaar.com/member/368277"&gt;enestvmel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395819</guid>
			<pubDate>Wed, 21 Oct 2009 13:38:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Poppy Chow</title>
			<link>http://www.recipezaar.com/395821</link>
			<description>Here's a little twist on everyone's favorite, puppy chow. I found it at www.popcorn.org. Make sure that you use a half a stick and not a whole one...The cooling time is not included in the recipe times. -- posted by &lt;a href="http://www.recipezaar.com/member/368277"&gt;enestvmel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395821</guid>
			<pubDate>Wed, 21 Oct 2009 13:39:00 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mom's Simple Granola</title>
			<link>http://www.recipezaar.com/395879</link>
			<description>My Mom literally makes this granola every other day. It barely makes it off the cookie sheet before it is gone. Great as a cereal with milk, as a snack, as a topping to yogurt, OR dare I say, a topping to create fruit crisp. I like to make mine with milk chocolate chips or dried cranberries, but you can add any extras you like! -- posted by &lt;a href="http://www.recipezaar.com/member/140806"&gt;Hadice&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395879</guid>
			<pubDate>Wed, 21 Oct 2009 20:51:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy, Sticky and Sweet</title>
			<link>http://www.recipezaar.com/396108</link>
			<description>Wanting 'just a little something' to take the edge off of mid-afternoon hunger pangs, a collection of oddments became a taste sensation for me and DH. -- posted by &lt;a href="http://www.recipezaar.com/member/309526"&gt;Glori-B&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396108</guid>
			<pubDate>Fri, 23 Oct 2009 16:45:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Awesome Pecans</title>
			<link>http://www.recipezaar.com/396300</link>
			<description>Totally addictive... these pecans are sweet, spicy, salty and crisp. A friend gave me some pecans for Christmas. I used the recipe she shared, a recipe from RecipeZaar, and another, from a third source. All three were good, but finally I came up with this recipe that satisfied my tastes, and my friends as well. -- posted by &lt;a href="http://www.recipezaar.com/member/115302"&gt;Sweetiebarbara&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396300</guid>
			<pubDate>Mon, 26 Oct 2009 13:04:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pumpkin Oatmeal Smoothie</title>
			<link>http://www.recipezaar.com/396788</link>
			<description>Perfect drink for the fall season! Blends my love of pumpkin and smoothies! :) -- posted by &lt;a href="http://www.recipezaar.com/member/605080"&gt;LaxLily&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396788</guid>
			<pubDate>Wed, 28 Oct 2009 12:18:43 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>White Chocolate Raspberry Popsicles</title>
			<link>http://www.recipezaar.com/397227</link>
			<description>This is one my son and I made u last summer also...using frozen raspberries and some left over instant pudding mix in the pantry.   It is a great alternative to store bought frozen novelties. -- posted by &lt;a href="http://www.recipezaar.com/member/809163"&gt;Melanie B.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397227</guid>
			<pubDate>Sat, 31 Oct 2009 14:09:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spooktacular Halloween Pudding Cups</title>
			<link>http://www.recipezaar.com/397242</link>
			<description>Super fun Halloween treats that the kids are sure to enjoy. Easy to make and look great to!! I got the idea off of another website that used chocolate pudding but I thought using vanilla and dying it orange would be really cool since the pudding and oreos together would be traditional Halloween colors. This recipe can be easily divided in half and so on. For the pudding I used the kind that you cook verses the instant. I think the cooked pudding has a much nicer and thicker consistancy. The amount below for the oreos is a guesstimate because it wouldn't let me put down 1 large package of oreos but either way just one regular package of oreos crushed is what you need. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/861288"&gt;mamawheezy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397242</guid>
			<pubDate>Sat, 31 Oct 2009 14:17:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Christmas Muffins - Wholemeal.</title>
			<link>http://www.recipezaar.com/397618</link>
			<description>Green, Red and Gold: The colours of Christmas. Make this festive muffin for friends and family, and give another option for those who don't love fruit cake.
Happy  holidays! -- posted by &lt;a href="http://www.recipezaar.com/member/1071797"&gt;TALIA #3&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397618</guid>
			<pubDate>Mon, 02 Nov 2009 22:23:34 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Christmas Muffins</title>
			<link>http://www.recipezaar.com/397664</link>
			<description>After pulling these muffins hot out of the oven, your family and friends will know that Christmas is near.
A less heavy version of the wholemeal Christmas muffins, these muffins welcome in the holiday season.
Also, these muffins are a holiday option for those who don't like fruit cake, and can also be made vegan if you substitute soy milk for regular milk.
Note: This recipe has not been taste tested yet, so please leave your comments. -- posted by &lt;a href="http://www.recipezaar.com/member/1071797"&gt;TALIA #3&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397664</guid>
			<pubDate>Tue, 03 Nov 2009 08:22:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Nutritious Ice Cream Sandwich</title>
			<link>http://www.recipezaar.com/398547</link>
			<description>A delicious and nutritious ice cream sandwich? I would have thought the concept was something you'd get when you had alien invaders or something similar. I found the above recipe on the Care2 website @ http://www.care2.com/greenliving/nutritious-ice-cream-sandwich.html  Hope you enjoy this! -- posted by &lt;a href="http://www.recipezaar.com/member/655996"&gt;SassiFras&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398547</guid>
			<pubDate>Mon, 09 Nov 2009 14:48:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Margarita Chicken Wings</title>
			<link>http://www.recipezaar.com/399107</link>
			<description>Forget your Buffalo Wings. These are a treat unrivalled and they will vanish as quickly as you can drag them off the BBQ.

Thanks to Ted Reader, the Guru of the Q.


You will find that the use of a grill basket will make the cooking of the wings much easier.

I have also done these in the broiler. -- posted by &lt;a href="http://www.recipezaar.com/member/1368446"&gt;Hal Taylor&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399107</guid>
			<pubDate>Thu, 12 Nov 2009 10:05:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Coffee-Glazed Nuts</title>
			<link>http://www.recipezaar.com/399756</link>
			<description>Recipe from meals.com. -- posted by &lt;a href="http://www.recipezaar.com/member/118840"&gt;SweetJezebel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399756</guid>
			<pubDate>Tue, 17 Nov 2009 00:42:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Strawberry Fruit Dip</title>
			<link>http://www.recipezaar.com/400151</link>
			<description>Serve this super-easy dip in a small dish surrounded by rows of sliced nectarines, star fruit, whole strawberries and pineapple chunks. An easy trick to keep the nectarines from turning brown is to brush them with lemon or orange juice. I found this recipe in a magazine. I have not tried this recipe, but I'm posting this for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/57042"&gt;internetnut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400151</guid>
			<pubDate>Wed, 18 Nov 2009 15:12:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chocolate Fruit Dunkers</title>
			<link>http://www.recipezaar.com/400152</link>
			<description>Spooktacular Halloween Snack. Chilling Time: 2 - 4 hours. I found this recipe on Why Milk.com. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/57042"&gt;internetnut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400152</guid>
			<pubDate>Wed, 18 Nov 2009 15:13:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cinnamon Sugar Rattle Snakes, I Mean Snacks!</title>
			<link>http://www.recipezaar.com/400219</link>
			<description>Roasted crunchy chickpeas, made popular by low carb diets, now kid favorite sugar and cinnamon added! This is a high fiber, high protein snack! Adapted from The Sneaky Chef cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400219</guid>
			<pubDate>Wed, 18 Nov 2009 23:45:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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