Recipezaar: Smoothies,Low Calorie recipes

Pineapple, Banana and Coconut Smoothie

Fri, 10 Apr 2009 14:10:32 -0400

I made this smoothie, trying to copy a store-bought kind and this is so much better! The fresh pineapple gives it such a light, fresh flavour- it's just not the same with canned pineapple. If any of this smoothie makes it to the fridge, you may like to water it down with some pineapple juice as the coconut milk thickens as it cools. -- posted by Shuzbud

Orange Julius-Style Drink

Sun, 12 Apr 2009 19:09:16 -0400

Who doesn't like an Orange Julius? I got this from Gloria Pitzer's website, even though it is not her recipe. She says - This is probably one of the best copycat recipes of the Orange Julius secret recipes we've come across. The "secret" has got to be the cool whip as it adds that incredible creamy texture to the drink. Enjoy! -- posted by Nif

Mixed Fruit and Spinach Smoothie

Mon, 20 Apr 2009 13:44:24 -0400

Oh come on, try it, you'll like it! -- posted by Brooke the Cook in WI

Smoothies (With 10 Different Variations)

Tue, 21 Apr 2009 10:20:34 -0400

Sip into something healthful. Stir, blend, or float fresh fruits and vegetables into drinks for a fast, anytime boost. I found this recipe in Better Homes And Gardens magazine. Milk is not listed in the recipe but Recipezaar does not allow only one ingredient. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by internetnut

Black Belt Smoothie

Tue, 28 Apr 2009 01:13:43 -0400

Serve this wonderful berry soothie for a quick breakfast or for an afternoon snack -- posted by Abby Girl

Black Pineapple Smoothie

Tue, 28 Apr 2009 01:14:15 -0400

Serve this for breakfast or for an easy snack -- posted by Abby Girl

Mellow Yellow Smoothie

Tue, 28 Apr 2009 01:15:18 -0400

Serve this for breakfast or for an afternoon snack -- posted by Abby Girl

Creamsicle Smoothie Delight

Thu, 30 Apr 2009 15:42:00 -0400

There is nothing better than a creamsicle in a chilled glass on a hot summer's day. Enjoy. *Note: Cooking time is blending time. -- posted by Acadia

O.j.-Banana Breakfast Smoothie

Mon, 04 May 2009 11:51:17 -0400

Quick and easy. So delicious and so good for you! -- posted by TasteTester

Strawberry and Banana Preparado

Mon, 04 May 2009 14:34:57 -0400

You can also make this without the rum. From a cookbook called Mexican - Healthy Ways with a favorite Cuisine. Enjoy! -- posted by susie cooks

Almond Energy Blast Smoothie (South Beach Diet)

Mon, 04 May 2009 19:51:12 -0400

Tofy, Soy Milk, Yogurt and Almond Smoothie. Approved for Phase 1, Phase 2, and Phase 3 of the South Beach Diet. -- posted by mercurialdawn

Spice Island Smoothie

Tue, 05 May 2009 16:53:03 -0400

Drink for a fast, anytime boost! Adapted from BH&G magazine. -- posted by Sharon123

Creamy Mango Lime Smoothie

Wed, 06 May 2009 14:02:19 -0400

With the yogurt this is a delicious and refreshing summer drink. Choose lime flavored yogurt or other tropical-flavored yogurts are also tasty! It also makes an excellent summer cocktail without the yogurt and with the addition of rum. Serve in margarita glasses for a festive touch. -- posted by CaliforniaJan

Honeydew Horchata

Fri, 08 May 2009 12:46:10 -0400

A delicious Mexican fruit drink, that could easily work with any type of melon. -- posted by Midwest Maven

Avocado Shake

Fri, 08 May 2009 15:17:14 -0400

This is a delicious unique shake for avocado lovers like me :) -- posted by Midwest Maven

Pineapple Raspberry Slushie

Sat, 09 May 2009 00:11:52 -0400

My daughter requested a smoothie and being autumn here we don't have a great fresh fruit choice for a good price so I raided the freezer and came up with this. It was quite thick so more suited to eating with a spoon but oh so delicious. -- posted by **Mandy**

Banana Buttermilk Lassi

Wed, 13 May 2009 22:02:37 -0400

This is so simple it is barely a recipe, but it is refreshing. If you like the Lassi drinks served in Indian restaurants, you might enjoy this. Sweeten with a few packets of Splenda if you prefer. -- posted by Heirloom Tomato

Orange, Banana & Honey Smoothie

Thu, 14 May 2009 16:11:52 -0400

This recipe gives my son the healthy benefits of oranges and bananas, while having the sweet taste of honey that he likes. -- posted by TasteTester

The Caribbean Mango Fool

Tue, 19 May 2009 01:44:22 -0400

From my DD's Children's World Cookbook & Posted for ZWT-5. A very healthy, slushy fruit drink that can also be served as a dessert. Although coconut in fresh, dried or liquid form, is an important ingredient in Caribbean Cooking, this recipe does not depend on it if there is an allergy or personal preference not to use it. Enjoy! -- posted by **Tinkerbell**

Pineapple Orange Smoothie - Caribbean Style

Tue, 19 May 2009 16:24:00 -0400

In the Caribbean, an array of tropical fruits are used in a variety of drinks. This pineapple orange smoothie is great to cool off with on a hot summer day. Found online at About.com. -- posted by diner524

Acadia's Fruit Smoothie

Tue, 19 May 2009 17:47:18 -0400

I decided to create this as an afternoon pick me up. Its made from ingredients I had on hand. *Note: Cooking time is Blending time. -- posted by Acadia

4-Berry Breakfast Smoothie

Wed, 20 May 2009 15:14:19 -0400

A very tasty smoothie - the whole family can enjoy it, and I'm sure that the kids will - -- posted by Chef mariajane

Tropical Smoothies

Fri, 22 May 2009 02:13:40 -0400

This is such a yummy smoothie recipe. Ina Garten, The Barefoot Contessa, created these. You can play around with different fruits but I really love the tropical spin on these smoothies. Note: When mangos and papayas are ripe, they will actually smell ripe and will be soft to the touch. -- posted by LifeIsGood

Watermelon Sherbet Smoothies (Better Than Sprinkler- Jumping!)

Fri, 22 May 2009 11:55:22 -0400

You won't need to run through the sprinkler to cool off when you're having one of these babies! The kids will love you, your friends will think you've worked for hours (you haven't!), and your spouse will be thrilled you saved so much money on this lovely "dessert".... Taste-Of-Home, Summer '09 -- posted by Debber

Orange Julius Remake !!

Wed, 27 May 2009 22:38:13 -0400

This Orange Julius is very good. It is just like the original in the store. It is creamy, sweet, and frothy. A great treat. -- posted by Chef #909166

Chocolate Cherry Breakfast Smoothie

Thu, 28 May 2009 23:32:29 -0400

I found this recipe in The Biggest Loser Cookbook. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by internetnut

Berry Yogurt Smoothie

Fri, 29 May 2009 22:47:22 -0400

The recipe for this unusual drink comes from the June 2009 Best Recipes cookbooklet, Summer Salads & Sandwiches. -- posted by Sydney Mike

Berry Bliss

Tue, 02 Jun 2009 01:50:19 -0400

A delicious and berry delicious smoothie. -- posted by Chef #1284674

Just Peachy

Tue, 02 Jun 2009 02:01:56 -0400

A yummy smoothie. -- posted by Chef #1284674

Raspberry Bomb Shake

Thu, 04 Jun 2009 10:12:56 -0400

It's the bomb! An easy and delicious smoothie from an old newspaper clipping. -- posted by Molly53

Super Healthy Strawberry & Blueberry Smoothie

Sat, 06 Jun 2009 02:24:58 -0400

This is one of my favorite breakfast foods. It's creamy, delicious and it's good for you! -- posted by Chef KellyT

Delicious Low Cal Smoothie

Mon, 08 Jun 2009 01:56:40 -0400

This smoothie is so delicious, and uses no dairy or added sugars. Change the fruits up a bit, or add more if you'd like to try something new. I've been eating this almost every day this week. -- posted by Naito-Ko-

Sweet Lassi

Tue, 09 Jun 2009 10:47:24 -0400

an indian style yoghurt drink recipe. Perfect for hot days or after meals. -- posted by Chef #1291159

Black Raspberry Strawberry Smoothie

Wed, 10 Jun 2009 02:38:31 -0400

I love black raspberry ice cream and I decided to make a smoothie with frozen strawberries from my garden and the ice cream for a different flavor combo. *Note: Cooking time is blending time. -- posted by Acadia

Delicious Organic Green Smoothy

Thu, 11 Jun 2009 01:54:59 -0400

When my breastfed daughter was around 10 months I started noticing something wasnt quite right, so I went to my Midwife & it turns out I had extremely low iron. Normal is 12 & I was at 7. She told me to be sure to eat my leafy greens, we'll in the hot humidity of South Western Florida the cooler your food is the better! This is so good, my daughter & I drink one every other day now & my iron level is up to a 13 after just one month!!! I can just imagine what its done for her! I have tried many variations to switch it up a little, adding yogurt makes for a smoother texture (and the active cultures never hurt) Apple Juice can be substituted if you dont have OJ in the house. Mango (i used frozen to avoid the prep) Use your imagination -- posted by mrs.cubana

Kiwi and Pineapple Smoothie

Fri, 12 Jun 2009 15:10:56 -0400

The original of this somewhat tweaked recipe was found in the 2000 cookbook, Ultimate Smoothies. This recipe makes two LARGE servings. -- posted by Sydney Mike

Peach and Strawberry Smoothie

Fri, 12 Jun 2009 15:11:05 -0400

This recipe, pretty much intact, was found in the 2000 cookbook, Ultimate Smoothies. -- posted by Sydney Mike

Date With a Melon Smoothie

Fri, 12 Jun 2009 15:11:11 -0400

The original of this recipe was found in the 2000 cookbook, Ultimate Smoothies. Preparation time does not include the chilling of the dates for 2 hours. -- posted by Sydney Mike

Cherry and Papaya Smoothie

Fri, 12 Jun 2009 16:06:39 -0400

This recipe, now somewhat tweaked, was originally found in the 2000 cookbook, Ultimate Smoothies. -- posted by Sydney Mike

Pineapple and Mango Smoothie

Tue, 16 Jun 2009 14:05:38 -0400

Looked at a recipe for this I had and changed up the ingredients. We don't usually eat fruit at my house and this was a great way to get some fruit. I made it after going swimming, really awesome. -- posted by nytshaed

Smoothie Suspension

Sat, 20 Jun 2009 02:07:27 -0400

Done in a kids cooking class. Healthy. -- posted by Sabia

Strawberry Smoothie

Mon, 22 Jun 2009 12:08:39 -0400

creamy, very strawberry tasting, smoothie. -- posted by ashley<3

Chocolate Chip Banana Smoothie

Tue, 23 Jun 2009 01:20:34 -0400

The perfect blend of banana and chocolate you've always wanted. -- posted by Smoothie Power

Cran-Berry Green-Tea Smoothie

Tue, 23 Jun 2009 02:21:10 -0400

Sunset, JANUARY 2008 For a tropical spin, substitute 1 cup frozen pineapple chunks for the blackberries and strawberries. -- posted by dicentra

Yummy Yummy Raspberry and Banana Smoothie

Fri, 26 Jun 2009 03:26:11 -0400

Take some ice, milk, raspberries and some bananas, and what do you get? This jam-packed full of yumminess smoothie! Eat it! -- posted by Smoothie Power

Siesta Key Breakfast Smoothie

Mon, 29 Jun 2009 00:48:09 -0400

'Pamper your guests by serving these luscious smoothies in long stemmed glasses with a chilled ice tea spoon. Add some fresh fruit and homemade granola to make a memorable morning meal.' Taken from "Simply Sarasota Creatively Casual Cuisine" by the Junior League of Sarasota. -- posted by alligirl

Heavy on the Strawberries Smoothie

Tue, 30 Jun 2009 01:31:48 -0400

A recipe from Good Housekeeping's Blend It cookbook. -- posted by Sharon123

Fruit Smoothie

Fri, 03 Jul 2009 02:43:36 -0400

A quick, healthy fruit smoothie. -- posted by Double A

Blueberry Yogurt Smoothie

Tue, 07 Jul 2009 14:42:16 -0400

blueberry yogurt smoothie -- posted by mrs herc

Acadia's Fruit Smoothie 2

Thu, 09 Jul 2009 13:32:24 -0400

As a lark and a nice afternoon snack I decided to create this fruit smoothie as I wanted a non Caffeinated pick me up. *Note: No cooking time. -- posted by Acadia

Pink Oaty Smoothie

Fri, 10 Jul 2009 12:46:03 -0400

Pretty color, nice and fruity... enjoy. (Cook time is soaking time for the oats.) -- posted by White Rose Child

Banana and Chocolate Shake

Fri, 10 Jul 2009 12:59:07 -0400

From Australian Better Homes and Gardens Diabetic Living. Easy to halve or double. Sustagen here in Australia is a powdered formula often used for the sick and weak hence high in all the nutrients (used a lot when the DM recovered from surgery) - it comes in vanilla or chocolate, you may wish to look for something similar. -- posted by I'mPat

Tropical Twister Smoothies

Mon, 13 Jul 2009 15:11:13 -0400

A great tasting family breakfast smoothie that is also good for you; add the rum for an adult version, if you like. You can sub strawberries for the mango and papaya to make strawberry pineapple banana smoothies. Yum..... -- posted by BecR

Very Berry Protein Smoothie

Wed, 15 Jul 2009 01:39:35 -0400

This original and delicious smoothie is high in protein, fiber and taste. Makes for an excellent breakfast or between meal snack. Serve over ice for cooling summer beverage. -- posted by DeniseW

Big Berry Smoothie

Thu, 23 Jul 2009 01:44:30 -0400

foodnetwork.com/recipes/aaron-mccargo,-jr. -- posted by scarley

Banana Split Smoothie

Thu, 23 Jul 2009 01:47:50 -0400

Tastes just like a Banana Split without all the calories & it's not too sweet so you can enjoy it anytime of the day. A great way to get kids to enjoy eating their fruit! May use frozen unsweetened strawberries instead of fresh -- posted by DoryJean54

Chocolate Banana Smoothie.

Tue, 28 Jul 2009 10:37:57 -0400

this is nutritious and delicious, it has the milkshake consistency that kids just love. It just can't get any easier or healthier than this. Great for kids and adults alike. Enjoy! :) -- posted by daisygrl64

Bluenana Smoothie

Fri, 07 Aug 2009 02:23:37 -0400

This is a great light smoothie with a fresh summery taste! -- posted by loof

Strawberry Smoothies

Sun, 09 Aug 2009 21:03:47 -0400

yummy!!! Don't put the chocolate syrup at the bottom you wont get the same results put it in last. -- posted by Chef #1344468

Apricot and Strawberry Smoothie

Tue, 11 Aug 2009 10:46:41 -0400

Woot. Make sure the apricot is really ripe. To lower the sugar, use plain yogurt and add 1 packet artificial sweetener. -- posted by Bec

Sunrise Smoothie

Tue, 11 Aug 2009 12:22:38 -0400

This is one of our favorite Smoothie recipes. It is quick to make and so delicious too! -- posted by Julie F

Oatmeal Date Shake

Fri, 21 Aug 2009 12:02:32 -0400

After a very satisfying sampling of Jonesy's crockpot oats http://www.recipezaar.com/No-Mess-Crock-Pot-Steel-Cut-Oats-322107, I found myself with a pair of dilemnas: what to do with the leftover oatmeal, and a hankering for a vegan date shake. Oatmeal in the shake? It turned out amazing, and though these measurements are approximate, they're as close as I ever get to measuring. -- posted by Gianni #23

Buttermilk Frozen Florida Refresher

Mon, 24 Aug 2009 02:08:49 -0400

Recipe is from Friendship Dairies. -- posted by SweetJezebel

Troy's Frosty Fruit Smoothie

Mon, 24 Aug 2009 02:27:25 -0400

This frosty non-dairy delight is the standard breakfast in our home every weekend year-round. Frozen fruit (no sugar added) makes for convenience and frostiness. The fresh bananas give it its thick, creamy texture. Couple this smoothie some almonds or pecans on the side, and I suspect this must be a taste of heaven. It makes a blender full and tastes best when made fresh. If you happen to have any leftovers, pour them into freezer pops for a healthy and yummy snack the kids will love. Be creative and use whatever fruits you happen to love. Measurements are approximate, we just fill up the blender. :) -- posted by Southernhopsing

Banana Almond Date Soy Smoothie

Tue, 25 Aug 2009 02:54:39 -0400

This vegan smoothie is amazingly rich, creamy, filling, and healthy. It has a nice texture to it from the almonds and a natural sweetness from the banana and dates. I like that there is no refined sugar added or any animal products, all good for us and the planet. I like using a frozen banana to make the drink cold, but room temperature works well too. If you want to freeze bananas, peel them before freezing. Peeling frozen bananas doesn't work! And place them separated in the freezer so they don't freeze together. -- posted by Chef #1363287

Five Food Group Smoothie

Thu, 27 Aug 2009 14:13:42 -0400

I came up with this recipe while trying to determine a healthy meal-replacement smoothie. I find most meal replacement recipes to be okay, but this is one that was surprisingly good. The orange juice was necessary because its strong flavour masks the spinach. Be careful with the oatmeal. I think any type will work, but the steel cut variety will add a bit of crunch. -- posted by Fifitrixibelle

Peachy-Keen Cooler

Mon, 31 Aug 2009 02:31:37 -0400

A frosty yogurt and peache cooler. -- posted by Debbwl

Fruit Smoothie Energiser

Mon, 31 Aug 2009 11:37:19 -0400

Great for the coming summer ! -- posted by katew

Strawberry and Orange Smoothie

Wed, 02 Sep 2009 17:38:04 -0400

This recipe (which I've slightly tweaked) comes from SMOOTHIES & JUICES, a 2006 cookbook (published in the UK) that my current cookbook swap partner sent me! -- posted by Sydney Mike

Apricot and Orange Smoothie

Wed, 02 Sep 2009 17:41:22 -0400

This recipe (with measurements slightly tweaked) comes from the SMOOTHIES & JUICES 2006 cookbook that I received from my current cookbook swap partner, Tansy. Preparation time does not include the time for the apricots to soak in boiling water overnight. -- posted by Sydney Mike

Berry Smooth Shake Smoothie

Thu, 03 Sep 2009 12:21:31 -0400

This is my favourite smoothie recipe! My kids love it, which is even better. Oddly, I originally found it on a website providing camping tips for the Freeman River campground in Alberta. I haven't yet figured out how to get my blender to work in my tent, but the recipe is a big hit in my kitchen at home. I've also done this with strawberries, which were tasty. The fruit doesn't necessarily have to be frozen. -- posted by Mctet

Tropical Peach Smoothie

Mon, 14 Sep 2009 14:31:50 -0400

tangy yumminess! xD -- posted by Chef #1345159

Banana Walnut Smoothie

Mon, 14 Sep 2009 18:35:31 -0400

I found this recipe on a container of Dannon All Natural Vanilla Yogurt. I am a sucker for smoothies and have to admit I have not tried it yet. I will update when I have. -- posted by Lacy S.

Blues Buster Smoothie

Wed, 16 Sep 2009 13:42:24 -0400

I found this recipe at Tops The recipe is courtesy of 3 A Day Of Dairy. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by internetnut

Strawberry Colada Smoothie

Wed, 16 Sep 2009 13:56:49 -0400

I found this recipe at Tops market. This recipe is Courtesy Of California Strawberry Commission. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by internetnut

Banana Breakfast Smoothie

Thu, 17 Sep 2009 14:59:03 -0400

An ideal way to use up peanut butter. -- posted by English_Rose

Power Nails Smoothie

Wed, 23 Sep 2009 15:44:05 -0400

This recipe comes from the 2007 cookbook, More Smoothies for Life -- The calcium & protein in this drink will help improve dry & brittle nails. -- posted by Sydney Mike

Pumpkin Smoothie

Mon, 28 Sep 2009 01:45:23 -0400

A simple recipe using ice cream or frozen yogurt and pumpkin pie filling. It's from cooking class. -- posted by CJAY

Banana Tofu Smoothie

Mon, 28 Sep 2009 01:45:45 -0400

Another smoothie recipe from the cooking class.Variations: Try using powdered milk. Use different types of fruits or flavored yogurts. Add honey or vanilla for flavor. -- posted by CJAY

Yogurt Breakfast Smoothie

Wed, 30 Sep 2009 15:16:39 -0400

I make one of these shakes for breakfast almost every morning. Sometimes I make extra for a quick snack mid-morning too. The intent of this is something filling, but healthy. Sometimes I will sometimes mix in 1t of some kind of protein powder (e.g., whey powder) if I need the extra filling nature of protein. Be mindful of how much protein powder is added as it can make the shake very filling -- I used to to 1T but that was far too much. As a note, I used to mix with a hand blender wand. I found that did not give the smoothie the same fluffiness, but it was passable. -- posted by John W

Sesame (Tahini) Milk (Dairy Free)

Fri, 02 Oct 2009 17:31:07 -0400

This is a nice frothy drink I made up to fit our dairy free diet. It is also good used in smoothies or milk shakes. Please use good quality ingredients for the tastiest healthiest results. -- posted by UmmBinat

Mango Lassi

Mon, 05 Oct 2009 16:44:34 -0400

This cool, fruity yougurt drink is served in India to pair along their spicy curries. This recipe came from Shiva restaurant in Houston Texas -- posted by GingerlyJ

Berry Yoghurt Smoothie

Thu, 08 Oct 2009 10:55:23 -0400

I got this recipe from Sarah Owen's book "The Top 100 juices", published by Lifetime Distributers, Castle Hill, Australia. Sarah Owen says "The super-nutrient vitamin C is needed for more than 300 diferent processes in the body, but it is easily wiped out by smoking, pollution and stress. Found in abundance in berries, vitamin C and other antioxidants help to quash the damaging free radicals that are associated with many illnesses." The original recipe calls for natural bio yoghurt to be used, but any yoghurt will do. This makes a large amount of smoothie, and if you're making it just for yourself, I'ld recommend halving it. I hope you enjoy this healthy - but still tasty - smoothie :) -- posted by TALIA #3

Peach Perfection Smoothie

Tue, 13 Oct 2009 16:15:17 -0400

This recipe was found in the 1995 cookbook, The Best 50 Smoothies. -- posted by Sydney Mike

Apricot Buttermilk Smoothie

Tue, 13 Oct 2009 16:17:38 -0400

The recipe for this tangy drink comes from the 1995 cookbook, The Best 50 Smoothies. -- posted by Sydney Mike

Apricot Deluxe Smoothie

Tue, 13 Oct 2009 16:18:00 -0400

This recipe was found in the 1995 cookbook, The Best 50 Smoothies. Preparation time does not include the time needed to ALMOST freeze the apricots. -- posted by Sydney Mike

Tropical Strawberry Delight Smoothie

Thu, 15 Oct 2009 15:25:49 -0400

Part of my Nasoya Madness series since I got tons of coupons for Nasoya Creations so I could get the tofu packs for almost nothing; and did lots of experiments most of which went well! This is really, really sweet and a little different. I wouldn't add extra sugar, there's already a lot of flavors going on and natural sugar. -- posted by the80srule

Vegan Choco-Banana Smoothie

Thu, 15 Oct 2009 15:26:22 -0400

Part of my Nasoya Madness series since I got tons of coupons for Nasoya Creations so I could get the tofu packs for almost nothing; and did lots of experiments most of which went well! This is a vegan-ized classic and you can vary it by using 2/3 cup plain soymilk mixed with 1 tsp cocoa powder for a subtler chocolate flavor. It's also iceless for ease. -- posted by the80srule

Chocolate Strawberry Tofu Shake

Thu, 15 Oct 2009 15:28:31 -0400

Part of my Nasoya Madness series since I got tons of coupons for Nasoya Creations so I could get the tofu packs for almost nothing; and did lots of experiments most of which went well! This one is not really vegan-friendly but sure is delicious. No extra sugar really needed for this one! -- posted by the80srule

Creamsicle Smoothie

Thu, 15 Oct 2009 15:31:35 -0400

An old classic I tried to make a tad healthier. If you're going to say "Screw it!" skip the sugar and vanilla and use some ice cream instead. Either way, it's quite yummy and a simple treat to whip up on a hot day. -- posted by the80srule

Red Berry Smoothie

Wed, 21 Oct 2009 12:33:03 -0400

Blend together frozen strawberries and raspberries, vanilla yogurt, milk and a little honey for a thick luscious smoothie! It's fabulous and festive on a weekend breakfast or brunch menu. ENJOY!! -- posted by Chef mariajane

Peachy Peach Smoothie (Vegan)

Tue, 27 Oct 2009 01:33:07 -0400

Non-vegans can make this peaches and cream by using milk or cream. Makes a great on-the-go breakfast! -- posted by the80srule

Fall Harvest Smoothie

Tue, 27 Oct 2009 01:42:24 -0400

This recipe tastes like pumpkin pie in a glass! You will never know it is packed with veggies and fruits and "good for you stuff". Top with a little fat free whip cream for an extra-special desert. My teen-age daughter begs for this and sometimes we even heat it up for a thick soup. The key to this recipe is to make sure you use a blender/smoothie maker that has enough power to completely puree alll the ingredients; otherwise the squash will stay stringy. -- posted by RackeSRN

Pumpkin Soymilk Smoothie

Tue, 27 Oct 2009 18:51:14 -0400

I had a can of pumpkin puree (leftover from #396754) to use up, so I whipped up -- or rather, blended -- this simple smoothie for breakfast. Increase the honey (or other alternative sweetener) if you want a sweeter flavor. Throw in more pumpkin spice if you want it, well, spicier. -- posted by Kristine at Recipezaar

Strawberry Dream Smoothie

Fri, 06 Nov 2009 17:19:31 -0500

A strawberry banana delight! -- posted by Chef #1346582

Extra Sneaky Strawberry Breakfast Ice Cream

Thu, 12 Nov 2009 20:25:27 -0500

Your kids will think you're the coolest when you call them in the morning for breakfast ice cream! Takes about 2 minutes to make and are fun to eat! This recipe can be converted to a smoothie by adding 1/2 cup of milk, then blending in the blender. Adapted from the Sneaky Chef cookbook by Missy Chase Lapine. -- posted by Sharon123

Banana Smoothie

Tue, 17 Nov 2009 17:57:08 -0500

Just your basic banana smoothie, the one I usually make when in the mood for nanners :D -- posted by KiwiMegan

Cranrazz Smoothie

Wed, 18 Nov 2009 09:54:22 -0500

From Ninja Master Prep cookbook. -- posted by mightyro_cooking4u

Frozen O.j. Smoothie

Fri, 20 Nov 2009 15:56:19 -0500

This is one smoothie recipe where I do use a dairy product. It reminds me of a 50-50 bar in a glass. -- posted by Chef Buggsy Mate

Orange Scream - 2 Ww Pts.

Sat, 21 Nov 2009 20:58:43 -0500

I've been hanging on to the recipe for years. I thought I would share it! -- posted by Nif