Recipezaar: Smoothies recipes

Tasty Tropical Green Smoothie

Sun, 09 Aug 2009 21:25:31 -0400

I haven't made this yet, my cousin posted it on facebook so I copied it. It looks healthy and delicious! -- posted by Chef #1343561

Apricot and Strawberry Smoothie

Tue, 11 Aug 2009 10:46:41 -0400

Woot. Make sure the apricot is really ripe. To lower the sugar, use plain yogurt and add 1 packet artificial sweetener. -- posted by Bec

Sunrise Smoothie

Tue, 11 Aug 2009 12:22:38 -0400

This is one of our favorite Smoothie recipes. It is quick to make and so delicious too! -- posted by Julie F

Pineapple Sage Smoothie

Tue, 11 Aug 2009 15:23:21 -0400

I adapted this, from the classic recipe found all over the web, to maximise the flavour of the sage. -- posted by Burgz

Cia's Cappuccino Smoothie

Wed, 12 Aug 2009 10:20:33 -0400

I use strong decaf coffee because I can't find decaf expresso. It works just as well! Adapted from the Culinary Institute of America. -- posted by Sharon123

Purple Explosion

Mon, 17 Aug 2009 01:41:33 -0400

Here is a refreshing smoothie-style beverage that you can whip up in almost no time. The yogurt base gives it a smooth texture, and if you use all the blueberries, (fruit and juice) you'll have a more intensely colored "explosion". It's a Berry Delicious!! -- posted by Chef mariajane

Milo Smoothie

Wed, 19 Aug 2009 01:48:29 -0400

A splendid frozen caffienated treat! -- posted by ByNDii

Oatmeal Date Shake

Fri, 21 Aug 2009 12:02:32 -0400

After a very satisfying sampling of Jonesy's crockpot oats http://www.recipezaar.com/No-Mess-Crock-Pot-Steel-Cut-Oats-322107, I found myself with a pair of dilemnas: what to do with the leftover oatmeal, and a hankering for a vegan date shake. Oatmeal in the shake? It turned out amazing, and though these measurements are approximate, they're as close as I ever get to measuring. -- posted by Gianni #23

Simple Avocado Smoothie

Fri, 21 Aug 2009 12:17:40 -0400

This is a very simple recipe which doesn't take long to make, yet is still yummy and nutrious. -- posted by KC.

Buttermilk Frozen Florida Refresher

Mon, 24 Aug 2009 02:08:49 -0400

Recipe is from Friendship Dairies. -- posted by SweetJezebel

Troy's Frosty Fruit Smoothie

Mon, 24 Aug 2009 02:27:25 -0400

This frosty non-dairy delight is the standard breakfast in our home every weekend year-round. Frozen fruit (no sugar added) makes for convenience and frostiness. The fresh bananas give it its thick, creamy texture. Couple this smoothie some almonds or pecans on the side, and I suspect this must be a taste of heaven. It makes a blender full and tastes best when made fresh. If you happen to have any leftovers, pour them into freezer pops for a healthy and yummy snack the kids will love. Be creative and use whatever fruits you happen to love. Measurements are approximate, we just fill up the blender. :) -- posted by Southernhopsing

Nectarine Juice / Smoothie

Mon, 24 Aug 2009 10:38:55 -0400

An amazing way to get rid of nectarines/peaches if you have a tree..or if you just have some you want to make into a delicious treat. Adapted from a Lebanese restaurant in Portland, OR.. -- posted by ManglinYourRecipes

Banana Almond Date Soy Smoothie

Tue, 25 Aug 2009 02:54:39 -0400

This vegan smoothie is amazingly rich, creamy, filling, and healthy. It has a nice texture to it from the almonds and a natural sweetness from the banana and dates. I like that there is no refined sugar added or any animal products, all good for us and the planet. I like using a frozen banana to make the drink cold, but room temperature works well too. If you want to freeze bananas, peel them before freezing. Peeling frozen bananas doesn't work! And place them separated in the freezer so they don't freeze together. -- posted by Chef #1363287

Five Food Group Smoothie

Thu, 27 Aug 2009 14:13:42 -0400

I came up with this recipe while trying to determine a healthy meal-replacement smoothie. I find most meal replacement recipes to be okay, but this is one that was surprisingly good. The orange juice was necessary because its strong flavour masks the spinach. Be careful with the oatmeal. I think any type will work, but the steel cut variety will add a bit of crunch. -- posted by Fifitrixibelle

Peachy-Keen Cooler

Mon, 31 Aug 2009 02:31:37 -0400

A frosty yogurt and peache cooler. -- posted by Debbwl

Fruit Smoothie Energiser

Mon, 31 Aug 2009 11:37:19 -0400

Great for the coming summer ! -- posted by katew

Fruity Instant Breakfast

Tue, 01 Sep 2009 14:21:41 -0400

This is a yummy way to start your day, or when you just need a quick pick me up in the afternoon. It is filling as well and delicious! You can add any of your favorite fruits. I find these to be my favorite! I noted 2 to 3 serving, but it all depends on the size of the peach. Sometimes I get 2 sometimes 3 or 4. Also how big of glass you want. -- posted by michEgan

Strawberry and Orange Smoothie

Wed, 02 Sep 2009 17:38:04 -0400

This recipe (which I've slightly tweaked) comes from SMOOTHIES & JUICES, a 2006 cookbook (published in the UK) that my current cookbook swap partner sent me! -- posted by Sydney Mike

Apricot and Orange Smoothie

Wed, 02 Sep 2009 17:41:22 -0400

This recipe (with measurements slightly tweaked) comes from the SMOOTHIES & JUICES 2006 cookbook that I received from my current cookbook swap partner, Tansy. Preparation time does not include the time for the apricots to soak in boiling water overnight. -- posted by Sydney Mike

Protein Shake

Thu, 03 Sep 2009 12:09:48 -0400

I didn't want to buy protein powder to increase the level of protein in my diet so I invented this high protein shake. Carnation instant breakfast adds another protein boost but is not necessary and is pretty high in sugars. -- posted by No Wheat For Me

Berry Smooth Shake Smoothie

Thu, 03 Sep 2009 12:21:31 -0400

This is my favourite smoothie recipe! My kids love it, which is even better. Oddly, I originally found it on a website providing camping tips for the Freeman River campground in Alberta. I haven't yet figured out how to get my blender to work in my tent, but the recipe is a big hit in my kitchen at home. I've also done this with strawberries, which were tasty. The fruit doesn't necessarily have to be frozen. -- posted by Mctet

Perfect Strawberry Milkshake

Thu, 03 Sep 2009 18:14:11 -0400

Perfect and Classical Strawberry Milkshake. Delicious, Refreshing and Good for You. Get a boost of Vitamin C with this summer treat. Try fresh berries when they're in season. -- posted by Chef #1315059

Greeña Piña Colada

Sun, 06 Sep 2009 09:19:19 -0400

This refreshing green smoothie is a great post workout drink. It is hydrating, full of good greenness and a nice little dose of fat. I like to think of it as a green Piña Colada, or a "Greeña Colada." I feel so healthy drinking it! http://www.elanaspantry.com/greena-colada/ -- posted by Elana's Pantry

Fruit Yogurt Smoothie

Tue, 08 Sep 2009 11:15:31 -0400

This is a delicious creamy smoothie, perfect as a quick and tasty breakfast. -- posted by Chef #1375314

Minty Green Smoothie

Tue, 08 Sep 2009 18:22:04 -0400

This is light and refreshing on a hot day. -- posted by Siava

Raw Veggie Smoothie #1

Wed, 09 Sep 2009 01:20:15 -0400

Fruit smoothies have been so popular, but they also tend to be high in sugar. Why not switch to veggie smoothies? They provide so much nutrition and flavor without the sugar, naturally. I have been enjoying veggie smoothie variations for breakfast and it keeps me going until lunch time. A note on the flax meal: you can buy it milled at the store or use a separate coffee grinder to grind whole flax seeds fresh). -- posted by paphlovian

Sweet Green Smoothie (Vita-Mix)

Wed, 09 Sep 2009 13:05:27 -0400

This smoothie is bursting with nutrients from fruits, veggies, and yogurt. The perfect way to start your day! Uses a Vita-Mix blender for creamiest results. -- posted by RDcook444

Greens Plus Smoothie (Vita-Mix)

Mon, 14 Sep 2009 13:52:07 -0400

After only a week with my Vita-Mix blender, I am becoming quite adventurous with what I put into my green breakfast smoothie. If sweet fruit can cover up the bitterness of kale and cabbage, why not throw a few other veggies in too? This is a great way to use up leftover raw or steamed vegetables from other recipes. -- posted by RDcook444

Tropical Peach Smoothie

Mon, 14 Sep 2009 14:31:50 -0400

tangy yumminess! xD -- posted by Chef #1345159

Banana Walnut Smoothie

Mon, 14 Sep 2009 18:35:31 -0400

I found this recipe on a container of Dannon All Natural Vanilla Yogurt. I am a sucker for smoothies and have to admit I have not tried it yet. I will update when I have. -- posted by Lacy S.

Blues Buster Smoothie

Wed, 16 Sep 2009 13:42:24 -0400

I found this recipe at Tops The recipe is courtesy of 3 A Day Of Dairy. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by internetnut

Strawberry Colada Smoothie

Wed, 16 Sep 2009 13:56:49 -0400

I found this recipe at Tops market. This recipe is Courtesy Of California Strawberry Commission. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by internetnut

Banana Breakfast Smoothie

Thu, 17 Sep 2009 14:59:03 -0400

An ideal way to use up peanut butter. -- posted by English_Rose

Blueberry Banana Protein Smoothie

Fri, 18 Sep 2009 16:38:20 -0400

This recipe is from Eggface's website. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by internetnut

Lemon Meringue Smoothie - (Protein Drink)

Fri, 18 Sep 2009 16:42:05 -0400

This recipe is from Eggface's website. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by internetnut

Green Giant - (Protein Drink)

Fri, 18 Sep 2009 16:42:40 -0400

This recipe came from Eggface's website. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by internetnut

Butterscotch Protein Shake

Fri, 18 Sep 2009 16:44:11 -0400

This was posted on Eggface's website. I have not tried this recipe, but I'm posting this for safe keeping. -- posted by internetnut

Gingerly's Sunrise and Shine Power Smoothie

Fri, 18 Sep 2009 16:50:51 -0400

I have a smoothie every morning for breakfast and this is one of my favorites. It is designed to give energy throughout the day -- posted by GingerlyJ

Blueberry Pomegranate Smoothie

Fri, 18 Sep 2009 16:54:07 -0400

This smoothie is good and good for you, and it takes almost no time to prepare. All you do is combine blueberries, pomegranate juice and honey in a blender. Then, serve and enjoy at breakfast or as a refreshing snack. -- posted by Chef mariajane

Banana Colada

Fri, 18 Sep 2009 17:40:43 -0400

I make this one without rum but you certainly can do this with. When you freeze the banana make sure to peel it first, otherwise you'll need a knife to get the peel off. All the other ingredients should be cold from the fridge. I use Zico for the coconut water but any unflavored young coconut water will do (NOT coconut milk - that's different) they come in convenient sized drink boxes and I use one per banana. -- posted by DoctorDave

Fruit Smoothie

Mon, 21 Sep 2009 01:10:58 -0400

Quick, healthy -- posted by Chef #1117666

Strawberry Banana Smoothie With Apple Cider

Mon, 21 Sep 2009 01:13:43 -0400

This came about when I wanted to use up some items from the kitchen and threw it all together for a delicious smoothie! -- posted by Mel_319

Wild Berry Boost - (Protein Drink)

Tue, 22 Sep 2009 13:21:31 -0400

This recipe comes from Bodybuilding. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by internetnut

Pumpkin Pie Smoothie

Wed, 23 Sep 2009 14:50:36 -0400

Although I've tweaked this recipe slightly, the original was found in the 2007 cookbook, More Smoothies for Life, is full of carotenoids & fiber, & the inclusion of cinnamon helps reduce blood sugar & cholesterol levels. -- posted by Sydney Mike

Breakfast Smoothie

Wed, 23 Sep 2009 14:52:07 -0400

Found in the 2007 cookbook, More Smoothies for Life, I've tweaked it slightly by using a lower fat milk & cottage cheese -- A great drink that helps boost your immune system! -- posted by Sydney Mike

Tropical Sunrise Smoothie

Wed, 23 Sep 2009 14:54:29 -0400

This recipe comes from the 2007 cookbook, More Smoothies for Life, & it makes a drink that helps support the immune system. -- posted by Sydney Mike

Green Fairy Smoothie

Wed, 23 Sep 2009 15:21:09 -0400

This recipe was found in the 2007 cookbook, More Smoothies for Life. Recent studies have found that folic acid might help slow the "...cognitive decline sometimes associated with aging" &, among other things, nutritional yeast contains folic acid. -- posted by Sydney Mike

Power Nails Smoothie

Wed, 23 Sep 2009 15:44:05 -0400

This recipe comes from the 2007 cookbook, More Smoothies for Life -- The calcium & protein in this drink will help improve dry & brittle nails. -- posted by Sydney Mike

Guava Mango Papaya Smoothie

Wed, 23 Sep 2009 16:23:57 -0400

Here's yet another recipe that comes from the great 2007 cookbook, More Smoothies for Live, & one that makes a drink that, with the folate & vitamin C it contains, can help you reduce the development of wrinkles. -- posted by Sydney Mike

Cranberry Smoothie

Wed, 23 Sep 2009 16:24:17 -0400

From the 2007 cookbook, More Smoothies for Life, the original recipe calls for frozen berries -- At different times I've used both frozen cranberries AND frozen mixed berries, both resulting in great drinks! The cranberries do make for a somewhat tart drink, but we enjoy it! -- posted by Sydney Mike

Peach Smoothie

Thu, 24 Sep 2009 14:22:58 -0400

I found this recipe in Family Circle magazine. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by internetnut

Low-Cal Iced Cappuccino Delight

Fri, 25 Sep 2009 01:06:05 -0400

A guilt-free version of Mommy fuel...LOL. Cook Yourself Thin recipe. 110 calories per Cook Yourself Thin recipe -- posted by Mommy Diva

Pumpkin Smoothie

Mon, 28 Sep 2009 01:45:23 -0400

A simple recipe using ice cream or frozen yogurt and pumpkin pie filling. It's from cooking class. -- posted by CJAY

Banana Tofu Smoothie

Mon, 28 Sep 2009 01:45:45 -0400

Another smoothie recipe from the cooking class.Variations: Try using powdered milk. Use different types of fruits or flavored yogurts. Add honey or vanilla for flavor. -- posted by CJAY

Clover's Honey Delight

Mon, 28 Sep 2009 13:39:16 -0400

So Yummy and Super Simple!! Even Kids can make this and it tastes so good and sweet! -- posted by Nouf_H

Banana Chai Smoothie

Wed, 30 Sep 2009 01:12:31 -0400

I had two bananas left over from a recipe that my daughter had tagged and they were becoming too ripe to eat as a banana, so I decided to make a new smoothie. NOTE: Cooking time is blending time. -- posted by Acadia

Yogurt Breakfast Smoothie

Wed, 30 Sep 2009 15:16:39 -0400

I make one of these shakes for breakfast almost every morning. Sometimes I make extra for a quick snack mid-morning too. The intent of this is something filling, but healthy. Sometimes I will sometimes mix in 1t of some kind of protein powder (e.g., whey powder) if I need the extra filling nature of protein. Be mindful of how much protein powder is added as it can make the shake very filling -- I used to to 1T but that was far too much. As a note, I used to mix with a hand blender wand. I found that did not give the smoothie the same fluffiness, but it was passable. -- posted by John W

Banana Walnut Breakfast Shake

Thu, 01 Oct 2009 00:41:50 -0400

I created this shake as its fast, healthy and keeps me full for hours. I don't have time for a traditional breakfast so I make this in the mornings. The walnuts give it a nice thick consistency and the fats in nuts are very good for us. I enjoy making it every morning. I love that it tastes like a banana milkshake, without the empty calories!!! -- posted by starkrazi

Sesame (Tahini) Milk (Dairy Free)

Fri, 02 Oct 2009 17:31:07 -0400

This is a nice frothy drink I made up to fit our dairy free diet. It is also good used in smoothies or milk shakes. Please use good quality ingredients for the tastiest healthiest results. -- posted by UmmBinat

Mango Lassi

Mon, 05 Oct 2009 16:44:34 -0400

This cool, fruity yougurt drink is served in India to pair along their spicy curries. This recipe came from Shiva restaurant in Houston Texas -- posted by GingerlyJ

Berry Yoghurt Smoothie

Thu, 08 Oct 2009 10:55:23 -0400

I got this recipe from Sarah Owen's book "The Top 100 juices", published by Lifetime Distributers, Castle Hill, Australia. Sarah Owen says "The super-nutrient vitamin C is needed for more than 300 diferent processes in the body, but it is easily wiped out by smoking, pollution and stress. Found in abundance in berries, vitamin C and other antioxidants help to quash the damaging free radicals that are associated with many illnesses." The original recipe calls for natural bio yoghurt to be used, but any yoghurt will do. This makes a large amount of smoothie, and if you're making it just for yourself, I'ld recommend halving it. I hope you enjoy this healthy - but still tasty - smoothie :) -- posted by TALIA #3

Easy Slush or Sorbet (For Adults)

Mon, 12 Oct 2009 13:57:08 -0400

A lightly sweet slush. You'll never to be without canned fruit again. See Variations below. Prep time doesn't include freeze time. Not for children. -- posted by gailanng

Littlemafia's Fabric Softener Smoothie

Mon, 12 Oct 2009 17:46:34 -0400

Spooky! Something to serve at Halloween. -- posted by littlemafia

Sweet and Easy Green Smoothie

Tue, 13 Oct 2009 14:54:12 -0400

a light green barely sweet smoothie -- posted by Joy 2 cook

Peach Perfection Smoothie

Tue, 13 Oct 2009 16:15:17 -0400

This recipe was found in the 1995 cookbook, The Best 50 Smoothies. -- posted by Sydney Mike

Apricot Buttermilk Smoothie

Tue, 13 Oct 2009 16:17:38 -0400

The recipe for this tangy drink comes from the 1995 cookbook, The Best 50 Smoothies. -- posted by Sydney Mike

Apricot Deluxe Smoothie

Tue, 13 Oct 2009 16:18:00 -0400

This recipe was found in the 1995 cookbook, The Best 50 Smoothies. Preparation time does not include the time needed to ALMOST freeze the apricots. -- posted by Sydney Mike

Tofu Fruit and Veggie Smoothie

Wed, 14 Oct 2009 14:10:43 -0400

I am fully aware this sounds gross but it's really not. it's good for kids and just sweet enough that they enjoy it -- posted by GingerlyJ

Veggie Green Drink

Wed, 14 Oct 2009 14:19:56 -0400

I came up with this one night after a long drive from New York to Philadelphia. All I had eaten were french fries, so I was desperate to get some greens into me fast! This drink took care of the craving right away. The stevia helps to blunt the harsh taste of the veggies. If you want to make it a soup, use less water and perhaps add some spices instead of the stevia. Also, the yogurt can easily be omitted if you are vegan or have dairy issues; just use less water, -- posted by Jainene

Vegan Tofu-Based Green Tea Smoothie

Thu, 15 Oct 2009 14:40:38 -0400

Part of my Nasoya Madness series since I got tons of coupons for Nasoya Creations so I could get the tofu packs for almost nothing; and did lots of experiments most of which went well! I finally pulled my blender out of the closet again so I did lots of smoothies. This one is green tea, meant to have a powerful flavor. Feel free to add fruits, honey or other sweeteners, or make it non-vegan with yogurt or ice cream instead. -- posted by the80srule

Tropical Strawberry Delight Smoothie

Thu, 15 Oct 2009 15:25:49 -0400

Part of my Nasoya Madness series since I got tons of coupons for Nasoya Creations so I could get the tofu packs for almost nothing; and did lots of experiments most of which went well! This is really, really sweet and a little different. I wouldn't add extra sugar, there's already a lot of flavors going on and natural sugar. -- posted by the80srule

Vegan Choco-Banana Smoothie

Thu, 15 Oct 2009 15:26:22 -0400

Part of my Nasoya Madness series since I got tons of coupons for Nasoya Creations so I could get the tofu packs for almost nothing; and did lots of experiments most of which went well! This is a vegan-ized classic and you can vary it by using 2/3 cup plain soymilk mixed with 1 tsp cocoa powder for a subtler chocolate flavor. It's also iceless for ease. -- posted by the80srule

Chocolate Strawberry Tofu Shake

Thu, 15 Oct 2009 15:28:31 -0400

Creamsicle Smoothie

Thu, 15 Oct 2009 15:31:35 -0400

An old classic I tried to make a tad healthier. If you're going to say "Screw it!" skip the sugar and vanilla and use some ice cream instead. Either way, it's quite yummy and a simple treat to whip up on a hot day. -- posted by the80srule

Littlemafia's Watermelon Ice

Mon, 19 Oct 2009 13:28:09 -0400

I've had this in Japan.To obtain the watermelon juice in a food processor or blender, process chunks of watermelon until liquified. -- posted by littlemafia

Gluten Free Piña Colada Smoothie

Mon, 19 Oct 2009 15:20:56 -0400

During the last few months, several people have asked me what kind of protein powder I use in my frozen drinks. I love making this fruit filled, high protein smoothie for the boys after school or for breakfast. http://www.elanaspantry.com/frank-zanes-protein-powder-pina-colada/ -- posted by Elana's Pantry

Red Berry Smoothie

Wed, 21 Oct 2009 12:33:03 -0400

Blend together frozen strawberries and raspberries, vanilla yogurt, milk and a little honey for a thick luscious smoothie! It's fabulous and festive on a weekend breakfast or brunch menu. ENJOY!! -- posted by Chef mariajane

Tink's Tropical Smoothie

Sun, 25 Oct 2009 20:36:42 -0400

Using my new (to me) VitaMix blender, I've been experimenting with smoothie options. I don't like milk, yogurt, or even much ice cream so the usual recipes don't appeal to me. However, at Jamba Juice I always sub pineapple sherbert in my drinks. To date, this is my favorite homemade smoothie & it's the closest to my favorite Jamba flavor. I'm posting it now so I don't forget what combination I used this time. :) It's a tropical, not too sweet, drink with all frozen fruit & juice. -- posted by **Tinkerbell**

Caribbean Way Smoothie

Mon, 26 Oct 2009 14:45:14 -0400

I found this recipe online at themommyplaybook.com. My son loves Smoothie King's version and this is supposed to be a good copy. I haven't tried it yet, but will in a few days. I just wanted to post it so I would have it accessible. **The recipe calls for papaya juice but Recipezaar changed it to papaya nectar. -- posted by Seven Wonders

Lime in the Coconut Smoothie

Mon, 26 Oct 2009 18:08:08 -0400

Put a fancy umbrella in it to take yourself away to the tropics. :) Add some booze to make it a fancy frozen cocktail. -- posted by the80srule

Peachy Peach Smoothie (Vegan)

Tue, 27 Oct 2009 01:33:07 -0400

Non-vegans can make this peaches and cream by using milk or cream. Makes a great on-the-go breakfast! -- posted by the80srule

Fall Harvest Smoothie

Tue, 27 Oct 2009 01:42:24 -0400

This recipe tastes like pumpkin pie in a glass! You will never know it is packed with veggies and fruits and "good for you stuff". Top with a little fat free whip cream for an extra-special desert. My teen-age daughter begs for this and sometimes we even heat it up for a thick soup. The key to this recipe is to make sure you use a blender/smoothie maker that has enough power to completely puree alll the ingredients; otherwise the squash will stay stringy. -- posted by RackeSRN

Pumpkin Soymilk Smoothie

Tue, 27 Oct 2009 18:51:14 -0400

I had a can of pumpkin puree (leftover from #396754) to use up, so I whipped up -- or rather, blended -- this simple smoothie for breakfast. Increase the honey (or other alternative sweetener) if you want a sweeter flavor. Throw in more pumpkin spice if you want it, well, spicier. -- posted by Kristine at Recipezaar

Pumpkin Oatmeal Smoothie

Wed, 28 Oct 2009 12:18:43 -0400

Perfect drink for the fall season! Blends my love of pumpkin and smoothies! :) -- posted by LaxLily

Pineapple Grape Smoothie

Thu, 29 Oct 2009 16:08:16 -0400

Something I threw together with ingredients on hand and it was great! No added sugars here! -- posted by JanuaryBride

Fruit Coconut and Oat Milk Smoothie

Mon, 02 Nov 2009 22:23:38 -0500

A smoothie made with frozen fruit, coconut milk, and oat milk; I came up with this one based on ingredients that I had sitting around in my pantry and the need for a gluten- and dairy-free smoothie (use homemade oat milk, great recipe available on this site) -- posted by JTanen

Strawberry Orange Banana Smoothie

Thu, 05 Nov 2009 01:54:45 -0500

Thick, tasty, fruity, low fat. -- posted by CafeAmaimonotsuki

Apple Pie in a Glass- Smoothie

Fri, 06 Nov 2009 12:16:16 -0500

A quick yet yummy fall smoothie. -- posted by Chef #1346582

Strawberry Dream Smoothie

Fri, 06 Nov 2009 17:19:31 -0500

A strawberry banana delight! -- posted by Chef #1346582

Banana Colada Smoothie

Tue, 10 Nov 2009 16:55:35 -0500

From Splenda. -- posted by Keee

Peanut Butter Banana Smoothie

Thu, 12 Nov 2009 01:27:12 -0500

I LOVE this smoothie! YUM! -- posted by Chef Toodles

Extra Sneaky Strawberry Breakfast Ice Cream

Thu, 12 Nov 2009 20:25:27 -0500

Your kids will think you're the coolest when you call them in the morning for breakfast ice cream! Takes about 2 minutes to make and are fun to eat! This recipe can be converted to a smoothie by adding 1/2 cup of milk, then blending in the blender. Adapted from the Sneaky Chef cookbook by Missy Chase Lapine. -- posted by Sharon123

Banana Smoothie

Tue, 17 Nov 2009 17:57:08 -0500

Just your basic banana smoothie, the one I usually make when in the mood for nanners :D -- posted by KiwiMegan

Dewey's Simple Fruit Smoothie

Tue, 17 Nov 2009 21:30:27 -0500

A simple fruit and yougurt smoothie. -- posted by Dewey1216

Cranrazz Smoothie

Wed, 18 Nov 2009 09:54:22 -0500

From Ninja Master Prep cookbook. -- posted by mightyro_cooking4u

Breakfast or Dessert Smoothie

Thu, 19 Nov 2009 17:44:33 -0500

Smoothies are a great way to get your daily servings of fruit, vegetables and dairy. I have one of these with a veggie-laden breakfast bagel, and another one after dinner. Mixing up which types of fruit you use ensures a great variety of flavors as well as your full range of vitamins, so these things never get old! Try berries for your frozen fruit and something tropical for your fresh fruit, or use cherries and an extra banana with chocolate milk for a treat every now and then. -- posted by Alexander Mar

Fudgesicle - Protein Drink

Thu, 19 Nov 2009 21:48:56 -0500

I found this on Obesity Help. The recipe was postred by Kathy S. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by internetnut

Good Morning Smoothie - Protein Drink

Fri, 20 Nov 2009 01:24:26 -0500

I found this recipe on Obesity Help. The recipe was posted by Kathy S. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by internetnut

Frozen O.j. Smoothie

Fri, 20 Nov 2009 15:56:19 -0500

This is one smoothie recipe where I do use a dairy product. It reminds me of a 50-50 bar in a glass. -- posted by Chef Buggsy Mate

Orange Scream - 2 Ww Pts.

Sat, 21 Nov 2009 20:58:43 -0500

I've been hanging on to the recipe for years. I thought I would share it! -- posted by Nif