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		<title>Recipezaar: Reduced Carbohydrates,Fish recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Reduced Carbohydrates,Fish</description>
		<copyright>Copyright 2010 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
		<webMaster>support@recipezaar.com</webMaster>
		<pubDate>Tue, 09 Feb 2010 20:28:59 -0500</pubDate>
		<lastBuildDate>Tue, 09 Feb 2010 20:28:59 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
		<rating>(PICS-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://www.recipezaar.com" r (cz 1 lz 1 nz 1 oz 1 vz 1) "http://www.rsac.org/ratingsv01.html" l gen true for "http://www.recipezaar.com" r (n 0 s 0 v 0 l 0))</rating>
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			<title>Seafood Starter in a Lime, Cilantro, Sour Cream Sauce</title>
			<link>http://www.recipezaar.com/392202</link>
			<description>This is really a unique and completely different approach for seafood.  I had a dish similar to this in the Caribbean several years ago and loved it. Since then I re-created and I have made it for dinner parties many times but not as the main dish as I thought it was too rich. I like to serve mine in smaller serving bowls as an appetizer. Just a bite or two of the fish and shrimp with the toasted baguettes makes this a great starter dish. It is completely unique, but I think you will enjoy it. -- posted by &lt;a href="http://www.recipezaar.com/member/1329782"&gt;SarasotaCook&lt;/a&gt;</description>
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			<pubDate>Mon, 28 Sep 2009 14:44:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Baked Salmon</title>
			<link>http://www.recipezaar.com/392319</link>
			<description>. -- posted by &lt;a href="http://www.recipezaar.com/member/1281484"&gt;Shesbittersweet&lt;/a&gt;</description>
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			<pubDate>Mon, 28 Sep 2009 15:50:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Cod a La Vasca</title>
			<link>http://www.recipezaar.com/392699</link>
			<description>Mark Bittman, How to cook Fish
Alternate fish: catfish; grouper;haddock; pollock. -- posted by &lt;a href="http://www.recipezaar.com/member/55392"&gt;nsomniak6&lt;/a&gt;</description>
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			<pubDate>Thu, 01 Oct 2009 00:59:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Black Cod Sake Kasu</title>
			<link>http://www.recipezaar.com/392782</link>
			<description>Ray's Boathouse, Seattle, Washington. This exquisite sake kasu black cod is almost synonymous with Seattle's famed Ray's Boathouse. Sake kasu is a thick paste made from the lees, or leftovers, from the sake-fermenting process. It is available by the pound at Japanese specialty stores. This preparation requires 48 hours to achieve its characteristic complex flavor, so plan ahead. To match the flavors of this complex dish, serve an equally complex wine, such as Ponzi Vineyards' Reserve Oregon Pinot Noir. From The Best Northwest Places Cookbook (Volume 1). -- posted by &lt;a href="http://www.recipezaar.com/member/305531"&gt;lazyme&lt;/a&gt;</description>
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			<pubDate>Fri, 02 Oct 2009 16:13:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Warm Salmon Spread</title>
			<link>http://www.recipezaar.com/392790</link>
			<description>Mount Ashland Inn, Ashland Oregon. At the Mount Ashland Inn they use jars of home-smoked salmon in this horseradish-spiked spread. Use your favorite hot-smoked salmon for this easy-to-prepare appetizer. Serve with breads and crackers or with fresh vegetables. From The Best Northwest Places Cookbook (Volume 1). -- posted by &lt;a href="http://www.recipezaar.com/member/305531"&gt;lazyme&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392790</guid>
			<pubDate>Fri, 02 Oct 2009 16:25:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Steamed Tilapia over Cellophane Noodles With a Miso Broth</title>
			<link>http://www.recipezaar.com/392816</link>
			<description>Easy, inexpensive, great flavor and completely different.  I love this dish and it is so easy and a one pot wonder.  Serve with a light salad with a sesame dressing, some shredded carrots, zucchini, red onion, cucumber and water chestnuts for a great side, and that is all you need.  And for those who say they don't like steamed fish ... Just try it. Now I did say Tilapia, only because it is very inexpensive and mild and it seems that there of a lot of people who enjoy it. Personally, I would prefer grouper, halibut or cod but as long as it is a firm white fish it will work just fine. -- posted by &lt;a href="http://www.recipezaar.com/member/1329782"&gt;SarasotaCook&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392816</guid>
			<pubDate>Fri, 02 Oct 2009 17:08:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Herbed Salmon Fillets</title>
			<link>http://www.recipezaar.com/392930</link>
			<description>From Canadian Living Rush Hour Cookbook, 1985. I made it for dinner the other night and my husband loved it. The best part is that it is ready in no time. If you don't care about salmon, you can use sole, flounder or haddock instead. I'll double the sauce the next time I make it as it is delicious over steamed rice. -- posted by &lt;a href="http://www.recipezaar.com/member/37456"&gt;Out of the Blue&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392930</guid>
			<pubDate>Sun, 04 Oct 2009 01:33:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sushi Cones - Temaki</title>
			<link>http://www.recipezaar.com/393023</link>
			<description>An easy, fun way to make sushi at parties. Set up the rice, nori sheets and a selection of prepared ingredients for roll-your-own sushi hand rolls. Adapted from Sushi: Easy Recipes for Making Sushi at Home by Emi Kazuko, Fiona Smith and Elsa Petersen-Schepelern, a great little reference book with beautiful photos. -- posted by &lt;a href="http://www.recipezaar.com/member/613544"&gt;Lille&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/393023</guid>
			<pubDate>Mon, 05 Oct 2009 16:02:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Rockefeller Dorado (Bonefish Copycat)</title>
			<link>http://www.recipezaar.com/393845</link>
			<description>A creamy lump crab and spinach sauce atop a tenderly cooked Mahi Mahi fillet (thank you Bonefish...) -- posted by &lt;a href="http://www.recipezaar.com/member/1407038"&gt;A Skinny Cook&lt;/a&gt;</description>
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			<pubDate>Fri, 09 Oct 2009 02:54:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Baked Salmon Fillet</title>
			<link>http://www.recipezaar.com/393903</link>
			<description>http://easydinnerrecipes.ca/salmon-recipes.html

Heres a quick but delicious recipe for Baked Salmon Fillets  perfect if youre in a rush and you've got guests over. Rustle up moist salmon fillets baked in flavorful mustard-chive butter when youre in the mood for an easy but satisfying dinner. -- posted by &lt;a href="http://www.recipezaar.com/member/1397819"&gt;tastetester #2&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/393903</guid>
			<pubDate>Fri, 09 Oct 2009 17:04:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Salmon With Lemon</title>
			<link>http://www.recipezaar.com/393976</link>
			<description>From a random cooking magazine. -- posted by &lt;a href="http://www.recipezaar.com/member/311484"&gt;Para_chan&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/393976</guid>
			<pubDate>Sun, 11 Oct 2009 02:58:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fish Fillets With Lemon and Capers</title>
			<link>http://www.recipezaar.com/394159</link>
			<description>For the last year or so this has been our absolute favorite fish recipe.  We usually make it with haddock, but any white fish will do.  We started off using dill and then switched to parsley (although both options are good -- it's a personal thing).  We even made it with cilantro one night when that was all we had, and that was terrific too! -- posted by &lt;a href="http://www.recipezaar.com/member/1271506"&gt;L'ecole&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394159</guid>
			<pubDate>Mon, 12 Oct 2009 16:42:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Deliciously Grilled Bourbon Salmon</title>
			<link>http://www.recipezaar.com/394239</link>
			<description>It's a sweet salmon that's literally &amp;quot;melt in your mouth&amp;quot; good. It calls for more bourbon than most recipes, but the brown sugar really balances it out. -- posted by &lt;a href="http://www.recipezaar.com/member/532624"&gt;brivey0410&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394239</guid>
			<pubDate>Mon, 12 Oct 2009 17:24:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Salmon With Chermoula</title>
			<link>http://www.recipezaar.com/394298</link>
			<description>This recipe is originally from Williams-Sonoma cook book, &amp;quot;Essentials of Mediterranean Cooking&amp;quot;. The Chermoula herb blend is so delicious; it is a blend of cilantro, parsley, garlic, lemon, cumin, and paprika. It has such a deliciously bright and fresh flavor. This recipe could be good with any type of fish but I especially like it with the Salmon. -- posted by &lt;a href="http://www.recipezaar.com/member/1010518"&gt;Chef #1010518&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394298</guid>
			<pubDate>Mon, 12 Oct 2009 17:57:17 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Smoked Salmon Mousse</title>
			<link>http://www.recipezaar.com/394400</link>
			<description>Serve this mousse with bread, crackers, or cruidtes. Great party dip. From the America's Test Kitchen Cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/318235"&gt;KellyMac6&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394400</guid>
			<pubDate>Tue, 13 Oct 2009 14:59:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Curried Fish Balls</title>
			<link>http://www.recipezaar.com/394575</link>
			<description>Posted for safe keeping, hoping I can eventually get my husband to try it. -- posted by &lt;a href="http://www.recipezaar.com/member/234275"&gt;Sccuddlers&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394575</guid>
			<pubDate>Tue, 13 Oct 2009 17:33:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Traveling Tuna Subs</title>
			<link>http://www.recipezaar.com/394801</link>
			<description>I found this recipe in a book called, &amp;quot;You and Your Baby, Healthy Eating During Pregnancy.&amp;quot;  This is my favorite way to make tuna fish sandwiches. -- posted by &lt;a href="http://www.recipezaar.com/member/290010"&gt;Scrivener1&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394801</guid>
			<pubDate>Thu, 15 Oct 2009 14:23:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Irish Fisherman's Stew</title>
			<link>http://www.recipezaar.com/394817</link>
			<description>In my hometown there is a tradition. the morning of a wedding the groom goes fishing with the brides father, and if the catch is good, then this stew is made for the wedding and it means the marriage will be blessed with bounty. -- posted by &lt;a href="http://www.recipezaar.com/member/1366254"&gt;GingerlyJ&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394817</guid>
			<pubDate>Thu, 15 Oct 2009 14:31:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Tuna Pasta Sauce</title>
			<link>http://www.recipezaar.com/394986</link>
			<description>Clearing out my cupboard, and came up with this sauce.   It's cheap and easy to make, and low fat. -- posted by &lt;a href="http://www.recipezaar.com/member/526843"&gt;KVasanth&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394986</guid>
			<pubDate>Fri, 16 Oct 2009 10:15:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Halibut With Blood Orange and Fennel</title>
			<link>http://www.recipezaar.com/395123</link>
			<description>This is the first and only time I've worked with fennel.  I really love the way the flavors go together with this light fish dish. -- posted by &lt;a href="http://www.recipezaar.com/member/809163"&gt;Melanie B.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395123</guid>
			<pubDate>Fri, 16 Oct 2009 17:50:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Salmon With Honey-Lime Dressing</title>
			<link>http://www.recipezaar.com/395178</link>
			<description>I got this recipe from Weber's Real Grilling.  The original recipe calls for a huge fillet salmon on a full cedar plank, but I've done this recipe for individual salmon fillets on smaller planks.  It's a much nicer way to serve them, and easier to do for a smaller group.  The proportions here are for the whole large salmon, but I find that about half is enough for 3-4 smaller fillets. -- posted by &lt;a href="http://www.recipezaar.com/member/237008"&gt;CoCaShe&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395178</guid>
			<pubDate>Sun, 18 Oct 2009 10:03:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Salmon Loaf</title>
			<link>http://www.recipezaar.com/395634</link>
			<description>Serve this easily made Salmon Loaf with a warm Bearnaise or Hollandaise Sauce....mmmmmmmm!!! -- posted by &lt;a href="http://www.recipezaar.com/member/655199"&gt;Ackman&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395634</guid>
			<pubDate>Tue, 20 Oct 2009 12:39:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Baked Flounder With Low-Fat Cream Sauce</title>
			<link>http://www.recipezaar.com/395856</link>
			<description>This recipe is simple but comes out wonderfully.  I add sliced canned new potatoes and fresh asparagus to the baking dish to make a full meal in a single pan. -- posted by &lt;a href="http://www.recipezaar.com/member/704990"&gt;RustyDogma&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395856</guid>
			<pubDate>Wed, 21 Oct 2009 20:35:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Tuna With Jalapeno Sour Cream</title>
			<link>http://www.recipezaar.com/395956</link>
			<description>I found this on health.com. I havent made it yet I am posting it for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/572672"&gt;jrivera&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395956</guid>
			<pubDate>Thu, 22 Oct 2009 15:26:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Smoked Salmon Phyllo Package</title>
			<link>http://www.recipezaar.com/395962</link>
			<description>This is another one of my experiments from my Phyllo fanatic days. -- posted by &lt;a href="http://www.recipezaar.com/member/809163"&gt;Melanie B.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395962</guid>
			<pubDate>Thu, 22 Oct 2009 15:29:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Crabmeat or Salmon Patties</title>
			<link>http://www.recipezaar.com/396112</link>
			<description>These are from the Sunset Seafood cookbook (1985).  The recipe is written for crab, but we've been subbing canned salmon in them for years.  We like them with Vegan Fried Celery &amp;amp; Cabbage (Recipe #21095) on the side. -- posted by &lt;a href="http://www.recipezaar.com/member/268501"&gt;OliveLover&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396112</guid>
			<pubDate>Fri, 23 Oct 2009 16:47:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Roast Dill Marinated Salmon</title>
			<link>http://www.recipezaar.com/396404</link>
			<description>This recipe came from the back of the fresh dill from the grocery store.  I happened to have all the ingredients so I tried it and have been making it ever since.  I prefer to use 1 cube of the Trader Joes frozen garlic cubes since it is so finely minced, rather than chopping it myself. -- posted by &lt;a href="http://www.recipezaar.com/member/377376"&gt;Liz Cooks...&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396404</guid>
			<pubDate>Mon, 26 Oct 2009 14:45:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Easy Smoked Whitefish Salad</title>
			<link>http://www.recipezaar.com/396660</link>
			<description>This is the easiest recipe in the world.  I had this at my friend Alice's one day and made it for a crowd for my brothers family get-together and everyone loved it.  So easy and so yummy! -- posted by &lt;a href="http://www.recipezaar.com/member/689540"&gt;Secret Agent&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396660</guid>
			<pubDate>Tue, 27 Oct 2009 11:52:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fish Chowder</title>
			<link>http://www.recipezaar.com/396860</link>
			<description>This is a very good, quick and easy chowder.  Although the recipe calls for cod, any white fish could be substituted.  I cook and and crumble bacon to garnish each serving. -- posted by &lt;a href="http://www.recipezaar.com/member/122878"&gt;Happy Hippie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396860</guid>
			<pubDate>Wed, 28 Oct 2009 17:18:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Easy Sole Meuniere (Barefoot Contessa)</title>
			<link>http://www.recipezaar.com/397164</link>
			<description>This is a VERY good, simple Meuniere. Sometimes I use tilapia...I think you can use almost any kind of firm white fish. Be sure to use kosher salt, there is a difference. And I think the lemon zest really adds to the dish. I also add a few splashes of white wine and sometimes add capers at the end. -- posted by &lt;a href="http://www.recipezaar.com/member/195589"&gt;Scoutie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397164</guid>
			<pubDate>Fri, 30 Oct 2009 17:11:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Penzey's Salmon Patties</title>
			<link>http://www.recipezaar.com/397291</link>
			<description>Easy recipe for salmon patties.   Moist with the addition of egg/onion/bell pepper. -- posted by &lt;a href="http://www.recipezaar.com/member/1179294"&gt;Princess Lisa&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397291</guid>
			<pubDate>Sun, 01 Nov 2009 10:07:39 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Salmon Chowder</title>
			<link>http://www.recipezaar.com/397356</link>
			<description>In my never ending quest to work more salmon into our diets, I am copying down this recipe in here - I HAVE NEVER MADE IT, but it looks like it would be great for a winter evening.... -- posted by &lt;a href="http://www.recipezaar.com/member/346344"&gt;larchie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397356</guid>
			<pubDate>Mon, 02 Nov 2009 10:54:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Grilled Salmon With Tomato Cream Sauce</title>
			<link>http://www.recipezaar.com/397601</link>
			<description>Yet another salmon recipe, this one yet untried, but it looks good (and fattening, we'll see what recipezaar says)....and we all need more salmon in our diets. -- posted by &lt;a href="http://www.recipezaar.com/member/346344"&gt;larchie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397601</guid>
			<pubDate>Mon, 02 Nov 2009 22:18:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baked Salmon Olympia</title>
			<link>http://www.recipezaar.com/397851</link>
			<description>This is a recipe we found in DH's Muscle &amp;amp; Fitness magazine - it is really terrific and so easy!  The kids love it, too. -- posted by &lt;a href="http://www.recipezaar.com/member/640199"&gt;SukiB&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397851</guid>
			<pubDate>Thu, 05 Nov 2009 01:53:58 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baked Sole</title>
			<link>http://www.recipezaar.com/398303</link>
			<description>This comes from a little book called ABC Jiffy Cookery. I've had it for over 50 years. I haven't tried any of the recipes yet. I'm putting them here so I can find them easier. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398303</guid>
			<pubDate>Sat, 07 Nov 2009 23:34:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tuna Cheese Ball</title>
			<link>http://www.recipezaar.com/398354</link>
			<description>Great for parties and easy to make! -- posted by &lt;a href="http://www.recipezaar.com/member/1403432"&gt;Tytan&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398354</guid>
			<pubDate>Sun, 08 Nov 2009 10:47:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sole Casserole With Potatoes</title>
			<link>http://www.recipezaar.com/398602</link>
			<description>From Ricardo. -- posted by &lt;a href="http://www.recipezaar.com/member/383346"&gt;Boomette&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398602</guid>
			<pubDate>Mon, 09 Nov 2009 16:21:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Grilled Mahi Mahi</title>
			<link>http://www.recipezaar.com/398667</link>
			<description>From The South Beach Diet. Simple, yet tasty. I omit salt from the majority of my recipes, but always include it in the posting. -- posted by &lt;a href="http://www.recipezaar.com/member/284266"&gt;WendyMaq&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398667</guid>
			<pubDate>Mon, 09 Nov 2009 16:54:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baked Marinated Salmon</title>
			<link>http://www.recipezaar.com/398695</link>
			<description>I found this recipe in The Lighthouse Cookbook some time ago. I'm down sizing my recipe collection by posting them here. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398695</guid>
			<pubDate>Tue, 10 Nov 2009 04:41:42 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Zesty Swordfish Kabobs</title>
			<link>http://www.recipezaar.com/398817</link>
			<description>This is from Cooking Light September 2002.  This is a really good kabob with a citrus flavor. I usually substitute chunks of a sweet onion for the green onion. -- posted by &lt;a href="http://www.recipezaar.com/member/1436160"&gt;GibbyLou&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398817</guid>
			<pubDate>Tue, 10 Nov 2009 18:14:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>White Fish W/Yogurt-Cucumber Dressing</title>
			<link>http://www.recipezaar.com/399306</link>
			<description>From my collection of handwritten recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399306</guid>
			<pubDate>Fri, 13 Nov 2009 16:51:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Charcoal-Grilled Trout</title>
			<link>http://www.recipezaar.com/399331</link>
			<description>From my collection of handwritten recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399331</guid>
			<pubDate>Sat, 14 Nov 2009 02:14:57 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Halibut With Citrusy Tomatoes and Capers</title>
			<link>http://www.recipezaar.com/399667</link>
			<description>A light and zesty fish entree.  Taken from Real Simple magazine, November 2009.  Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/674454"&gt;SaucyCook&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399667</guid>
			<pubDate>Mon, 16 Nov 2009 11:47:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Catfish With Lemon, Capers and Oregano (Weight Watchers)</title>
			<link>http://www.recipezaar.com/399995</link>
			<description>This recipe is from the September/October 2009 Weight Watchers magazine.  Broiled, flaky catfish served on a bed of thinly sliced seedless cucumbers and drizzled with a dressing made up of lemon zest/juice, capers, oregano and olive oil.  Points Value:  4. -- posted by &lt;a href="http://www.recipezaar.com/member/339260"&gt;Crafty Lady 13&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399995</guid>
			<pubDate>Wed, 18 Nov 2009 01:10:57 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Poached Fish in Creole Sauce</title>
			<link>http://www.recipezaar.com/400038</link>
			<description>From my collection of handwritten recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400038</guid>
			<pubDate>Wed, 18 Nov 2009 03:21:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Smoked Salmon Scrambled Eggs and Chives on Pancakes</title>
			<link>http://www.recipezaar.com/400278</link>
			<description>An indulgent and luxurious champagne breakfast or brunch dish that even those who don't like the texture of smoked salmon will love because it is cooked in with the eggs. I think the scotch pancakes (regular pancakes in the USA) are essential as the slight sweetness offsets the saltiness of the salmon perfectly. -- posted by &lt;a href="http://www.recipezaar.com/member/1431918"&gt;robd16&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400278</guid>
			<pubDate>Fri, 20 Nov 2009 01:20:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pan Fried Stir-Fried Salmon</title>
			<link>http://www.recipezaar.com/400307</link>
			<description>A nice juicy pan fried salmon that is a wee bit spicy. -- posted by &lt;a href="http://www.recipezaar.com/member/1449273"&gt;Nicola Kwan&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400307</guid>
			<pubDate>Fri, 20 Nov 2009 01:35:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Crab-Stuffed Flounder</title>
			<link>http://www.recipezaar.com/400324</link>
			<description>My boyfriend and I literally created this &amp;quot;by the seat of our pants.&amp;quot;  We just started tossing ingredients together as we went until we achieved the taste we were looking for.  This is very good!  We didn't measure anything as we threw ingredients into the mixing bowl, but I wrote down my measurement approximations because I knew this would be a repeat! -- posted by &lt;a href="http://www.recipezaar.com/member/1433633"&gt;Robyn's Cookin'&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400324</guid>
			<pubDate>Fri, 20 Nov 2009 01:48:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Salmon With a Macadamia Nut Crust</title>
			<link>http://www.recipezaar.com/400362</link>
			<description>This was made with Atlantic Salmon but I'm sure any kind salmon will do. Easy enough to make and serve over brown rice. -- posted by &lt;a href="http://www.recipezaar.com/member/1365025"&gt;Catnip46&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400362</guid>
			<pubDate>Fri, 20 Nov 2009 02:08:09 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tuna Salad</title>
			<link>http://www.recipezaar.com/400428</link>
			<description>This is my husband's recipe.  It is so simple and so delicious that I had to share it with you!  I have added some optional instructions at the end.  I have not tried the optional ingredients myself, but they sound like they would be very good.  Try it and please let me know.  I would appreciate the feedback.  I have made this as a sandwich on buttered wheat bread with american cheese, alf alpha sprouts and sunflower seeds.  Delicious!!!  Enjoy!! -- posted by &lt;a href="http://www.recipezaar.com/member/637189"&gt;Stephanie Rybak&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400428</guid>
			<pubDate>Fri, 20 Nov 2009 15:24:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tuna Cake With Pimento</title>
			<link>http://www.recipezaar.com/400601</link>
			<description>This tuna cake recipe was just a last resort dinner. I was amazed at how simple it was and how cost friendly it was. Full of flavor and great consitancy. It can be made lower in fat simply by browning them instead of frying them. -- posted by &lt;a href="http://www.recipezaar.com/member/1454423"&gt;NickleBoodle19&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400601</guid>
			<pubDate>Sat, 21 Nov 2009 20:10:34 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Smoked Mackerel and Cream Cheese Dip</title>
			<link>http://www.recipezaar.com/400953</link>
			<description>This is a lovely easy dip to serve with crackers for lovers of smoked fish -- posted by &lt;a href="http://www.recipezaar.com/member/1431918"&gt;robd16&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400953</guid>
			<pubDate>Mon, 23 Nov 2009 18:10:57 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Catfish Creole</title>
			<link>http://www.recipezaar.com/401668</link>
			<description>This is from the Sunset Seafood Cookbook (1981).  We make it frequently.  It's quick and tasty.  Feel free to spice this up if you'd like to.  The original calls for the lemon to be sliced thinly and laid on top.  If you do this, use a sweet lemon.  If it's not sweet, it will make the dish bitter.  We've tossed out a few batches because of this, so we started zesting the lemon and using the juice. -- posted by &lt;a href="http://www.recipezaar.com/member/268501"&gt;OliveLover&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401668</guid>
			<pubDate>Sat, 28 Nov 2009 18:24:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Italian Tuna Fish Salad</title>
			<link>http://www.recipezaar.com/401820</link>
			<description>This comes from an old Saint Rocco church cook book.  I am posting this as written,  but adjustments in can sizes will have to be made because they just don't make the same size cans anymore.  The ingredients may sound strange,  but it really does taste good.  It would really make a nice lite lunch. -- posted by &lt;a href="http://www.recipezaar.com/member/1458727"&gt;Naturelover&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401820</guid>
			<pubDate>Mon, 30 Nov 2009 01:46:43 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Trout With Almonds</title>
			<link>http://www.recipezaar.com/402011</link>
			<description>From my collection of handwritten recipes.
Note: I fry my fish in half oil and half butter with the heads on. Be very careful not to let butter or flour burn. When cooked properly, fish should be golden brown with crispy skin. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/402011</guid>
			<pubDate>Tue, 01 Dec 2009 05:32:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Northwest Red Snapper</title>
			<link>http://www.recipezaar.com/402012</link>
			<description>From my collection of handwritten recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/402012</guid>
			<pubDate>Tue, 01 Dec 2009 05:39:03 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Smoked Salmon Spirals</title>
			<link>http://www.recipezaar.com/402190</link>
			<description>This is a wonderful last minute or make ahead and freeze appetizer (they can be frozen up to 1 month). The recipe comes from The Canadian Living Christmas Book.
Cooking time is time in freezer (must freeze for at least 4 hours). -- posted by &lt;a href="http://www.recipezaar.com/member/171790"&gt;Dreamer in Ontario&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/402190</guid>
			<pubDate>Wed, 02 Dec 2009 11:33:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Broiled Orange Roughy</title>
			<link>http://www.recipezaar.com/402524</link>
			<description>Based on a recipe from Taste of Homes Low-Carb Recipes. The intro states, The fillets are flaky, moist and mildly flavored. They can be broiled in the oven, but I often cook them on our outdoor grill instead to cut down on kitchen cleanup. -- posted by &lt;a href="http://www.recipezaar.com/member/599450"&gt;mersaydees&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/402524</guid>
			<pubDate>Sat, 05 Dec 2009 10:17:03 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sensational Salmon</title>
			<link>http://www.recipezaar.com/403113</link>
			<description>A yummy, easy, staple salmon recipe!! -- posted by &lt;a href="http://www.recipezaar.com/member/511388"&gt;SeriousMoms&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/403113</guid>
			<pubDate>Wed, 09 Dec 2009 17:25:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chardonnay-Poached Salmon With Fennel &amp;amp; Orange</title>
			<link>http://www.recipezaar.com/403922</link>
			<description>Another recipe I found in Cuisine at Home Slow Cooker Menus magazine.  It is a little different in ingredients and you use a slow cooker which would free up your oven.  I haven't tried it yet but it did sound easy and delicious.  I suppose you could fix it in the oven also. Serve with Red Onion and Caper Cream which I will post also. -- posted by &lt;a href="http://www.recipezaar.com/member/653438"&gt;mama smurf&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/403922</guid>
			<pubDate>Tue, 15 Dec 2009 15:41:35 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Catfish &amp;amp; Okra With Pecan Butter Sauce</title>
			<link>http://www.recipezaar.com/404447</link>
			<description>From page 222 of The Best of Gourmet, a very tasty way to serve catfish and okra(no breading involved/just roasting!).  Prepared it last night after work, very easy to follow recipe.  My wife and daughter's friends enjoyed it.  The recipe calls for corn, though I omitted in my meal since a family member is allergic to corn.  Still tasty. -- posted by &lt;a href="http://www.recipezaar.com/member/151418"&gt;Mr.Rich&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/404447</guid>
			<pubDate>Mon, 21 Dec 2009 01:22:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pan-Seared Salmon With Avocado Remoulade</title>
			<link>http://www.recipezaar.com/404645</link>
			<description>From Simply Recipes -- posted by &lt;a href="http://www.recipezaar.com/member/177753"&gt;Pismo&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/404645</guid>
			<pubDate>Mon, 21 Dec 2009 16:40:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sauteed Flounder With Red Grapefruit Beurre Blanc</title>
			<link>http://www.recipezaar.com/404673</link>
			<description>Please feel free to substitute any mild tasting white fish of your choice. A non-stick pan works best for saut&amp;egrave;ing the fish. To say that grapefruit is my favorite fruit would be an understatement, although I would like to test this recipe next time with yellow-fleshed grapefruit. My brother mentioned this combination might taste good on shark and I think he's on to something. Serving suggestion: pan-grilled asparagus, roasted potatoes and a glass of Eola Hills pinot gris. Yesiree! Source unknown. Note: I was planning to use fresh tarragon as indicated in the recipe but sadly the tarragon in my herb garden wilted from the last big freeze. Parsley stepped in and saved the day. Thank you fresh Italian parsley! -- posted by &lt;a href="http://www.recipezaar.com/member/47892"&gt;Cookgirl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/404673</guid>
			<pubDate>Mon, 21 Dec 2009 16:55:35 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Little Smoked Salmon Cucumber Cups With Peppered Creme Fraiche</title>
			<link>http://www.recipezaar.com/404994</link>
			<description>Delightful and EASY little smoked salmon and cucumber appetisers, and healthy too, with NO pastry! These are a breeze to make but they tick all the taste boxes, as well as being elegant. Cucumbers do vary in size, and I have suggested a medium cucumber, which is about 10&amp;quot; to 12&amp;quot; long.........however, any size will do!! Adjust the cr&amp;egrave;me fraiche to how many cups you yield from a cucumber, I managed to make 30 cups and used 10 tablespoons of cr&amp;egrave;me fra&amp;icirc;che for that amount, 1 teaspoon per cup. Serve these with cocktails and pre-dinner drinks, or as part of a buffet. The cucumber cups and cr&amp;egrave;me fra&amp;icirc;che can be prepared beforehand, but these should only be assembled 1 hour before serving (at the most) and covered in cling film to ensure the smoked salmon does not dry out. Allow 2 to 4 per person, depending on what else is served. -- posted by &lt;a href="http://www.recipezaar.com/member/242729"&gt;French Tart&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/404994</guid>
			<pubDate>Sun, 27 Dec 2009 15:30:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tuna Patties</title>
			<link>http://www.recipezaar.com/405150</link>
			<description>Simple dinner idea. We serve this with a veggie (usually broccoli or spinach) and either mac &amp;amp; cheese or fried potatoes.

You can use cracker crumbs instead of breadcrumbs. It's just to soak up some moisture.

The patties can be made earlier and set in the fridge. I've never frozen them, so you'll need to do your own experimentation for that!

You can cook these in a George Foreman grill, or in a skillet or frying pan. We like them fried! -- posted by &lt;a href="http://www.recipezaar.com/member/1219772"&gt;Angel Stowe&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/405150</guid>
			<pubDate>Mon, 28 Dec 2009 16:54:25 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Asian Marinated Striped Bass</title>
			<link>http://www.recipezaar.com/405270</link>
			<description>Cooking Light, MARCH 2004 -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/405270</guid>
			<pubDate>Tue, 29 Dec 2009 00:06:25 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Dalmatian Salted Anchovy Salad</title>
			<link>http://www.recipezaar.com/405415</link>
			<description>This meal is very old, probably from Greek and Roman times 2000 years ago. We in Croatia are very lucky because we can buy salted anchovies from direct producers who make these salted anchovies the same way old Romans did. And I must say, these home made salted anchovies are much, much better than grocery-stores one. Beside anchovy we also salt srdela a.k.a. sardine. Srdela is heavier to eat, and more cleaning work. It is very salty meal and a person should not eat more than three salted anchovies per day (thats 6 fillets). This is how we prepare this meal in Dalmatia. -- posted by &lt;a href="http://www.recipezaar.com/member/389242"&gt;nitko&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/405415</guid>
			<pubDate>Tue, 29 Dec 2009 01:06:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baccala Salad</title>
			<link>http://www.recipezaar.com/405568</link>
			<description>courtesy Raos Restaurant -- posted by &lt;a href="http://www.recipezaar.com/member/58382"&gt;Phil Franco&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/405568</guid>
			<pubDate>Tue, 29 Dec 2009 02:04:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Maple Soy Salmon Glaze</title>
			<link>http://www.recipezaar.com/405907</link>
			<description>A quick to prepare delicious glaze made with ingredients that most people have on hand at all times. -- posted by &lt;a href="http://www.recipezaar.com/member/311660"&gt;Chef Sharon 15&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/405907</guid>
			<pubDate>Wed, 30 Dec 2009 02:17:58 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Creamy Parmesan Salmon Fillet</title>
			<link>http://www.recipezaar.com/406100</link>
			<description>I found this on the frozen salmon package,and made it for my family and they loved it. -- posted by &lt;a href="http://www.recipezaar.com/member/1029393"&gt;mail lady #2&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406100</guid>
			<pubDate>Thu, 31 Dec 2009 02:55:25 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Moms  Italian Baccala christmas Salad (Saltcod)</title>
			<link>http://www.recipezaar.com/406716</link>
			<description>My mom makes this at Christmas time. Im not a big fan of it but everyone else in the family loves it. Its a simple dish.

*BUY the dried salted cod at least 24 hours before needed, you would need to rinse it many times, place in bowl cover with cold water and keep changing the water every 6 hours. -- posted by &lt;a href="http://www.recipezaar.com/member/116915"&gt;Phil Smith&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406716</guid>
			<pubDate>Mon, 04 Jan 2010 17:25:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chili-Crusted Salmon With Roasted Potatoes</title>
			<link>http://www.recipezaar.com/406803</link>
			<description>Easy, sweet and spicy, one pan meal. -- posted by &lt;a href="http://www.recipezaar.com/member/1460857"&gt;Whedonite&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406803</guid>
			<pubDate>Mon, 04 Jan 2010 18:31:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Smoked Salmon</title>
			<link>http://www.recipezaar.com/406891</link>
			<description>This recipe takes time, but is well worth it. Use the freshest salmon you can find. It is best to cut the pieces of salmon all the same size so you get even brining and smoking. Great for canning as well. Note: You may add other flavors to the fish such as garlic powder, pepper, soy sauce etc. if you like. The recipe can easily be doubled. You can use your imagination and try other types of fish as well. Even small whole fish. -- posted by &lt;a href="http://www.recipezaar.com/member/42117"&gt;RobinAnn&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406891</guid>
			<pubDate>Tue, 05 Jan 2010 11:05:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Veggie Tuna Salad</title>
			<link>http://www.recipezaar.com/406903</link>
			<description>Just something random from what I had in my fridge, but it's pretty good, so I thought I'd share. Also, if you have kitties, they love the leftover tuna water! -- posted by &lt;a href="http://www.recipezaar.com/member/838018"&gt;vpetite&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406903</guid>
			<pubDate>Tue, 05 Jan 2010 11:12:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Broiled Salmon With Chili Glaze</title>
			<link>http://www.recipezaar.com/407126</link>
			<description>This is delicious served with green beans, rice or salad. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407126</guid>
			<pubDate>Wed, 06 Jan 2010 10:21:42 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Thai Chili Salmon</title>
			<link>http://www.recipezaar.com/407533</link>
			<description>Serve with rice or rice noodles for an easy main meal. Time includes marinating. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407533</guid>
			<pubDate>Sat, 09 Jan 2010 10:32:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>The Best Cajun Blackened Salmon Ever.</title>
			<link>http://www.recipezaar.com/408220</link>
			<description>We eat a lot of salmon (at least once a week) and this is by far my favorite way of preparing it. It's really quite simple, and the end result is so delicious. The sweetness of the apple juice/white wine combined with the spiciness of the Cajun seasoning is amazing. The blackened texture of the fish is also great. Not your typical boring salmon! -- posted by &lt;a href="http://www.recipezaar.com/member/1413665"&gt;Chef #1413665&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408220</guid>
			<pubDate>Tue, 12 Jan 2010 18:35:25 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fried Fish With Smashed Chips</title>
			<link>http://www.recipezaar.com/408534</link>
			<description>From The Food Network magazine, November 2009. -- posted by &lt;a href="http://www.recipezaar.com/member/23119"&gt;mightyro_cooking4u&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408534</guid>
			<pubDate>Fri, 15 Jan 2010 11:56:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fried White Fish (Korean)</title>
			<link>http://www.recipezaar.com/408561</link>
			<description>From my handwritten collection of recipes 1960's. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408561</guid>
			<pubDate>Fri, 15 Jan 2010 14:32:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Salmon Croquettes</title>
			<link>http://www.recipezaar.com/408774</link>
			<description>From my collection of handwritten recipes 1960's. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408774</guid>
			<pubDate>Sun, 17 Jan 2010 23:14:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Salmon Florentine</title>
			<link>http://www.recipezaar.com/408921</link>
			<description>got this recipe from a friend who subscribes to Self Magazine recipe-a-day.  I think they got it from Ellie Krieger's cookbook &amp;quot;So Easy&amp;quot;. Wanted to store it here for safe keeping because it LOOKS DELICIOUS! I adapted a bit because I don't want to eat it with Quinoa. Happy eating! -- posted by &lt;a href="http://www.recipezaar.com/member/445176"&gt;speedgrl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408921</guid>
			<pubDate>Mon, 18 Jan 2010 01:16:48 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Orange Roughy in Scallion and Ginger Sauce</title>
			<link>http://www.recipezaar.com/409051</link>
			<description>This fish recipe of Orange Roughy, fresh ginger sauce, scallion, and garlic is delicious and simple to bake in your oven. -- posted by &lt;a href="http://www.recipezaar.com/member/1022267"&gt;DeCielo&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409051</guid>
			<pubDate>Mon, 18 Jan 2010 02:30:48 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baked Fillet of King Salmon</title>
			<link>http://www.recipezaar.com/409077</link>
			<description>From my collection of handwritten recipes 1960's. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409077</guid>
			<pubDate>Mon, 18 Jan 2010 12:47:20 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Smoked Tuna Dip</title>
			<link>http://www.recipezaar.com/409167</link>
			<description>Want to wow your guests during this years round of holiday parties?  Serve them this Smoked Tuna Dip and watch the compliments flood in. Theyll never know that you whipped it up ten minutes before they arrived! -- posted by &lt;a href="http://www.recipezaar.com/member/626442"&gt;P ROD&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409167</guid>
			<pubDate>Mon, 18 Jan 2010 20:35:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Blackened Indian Salmon</title>
			<link>http://www.recipezaar.com/409335</link>
			<description>This is a dry-rubbed Salmon recipe with a nice bit of heat and curry-like flavor, without the need for a heavy sauce.  Delicious and relatively healthy.  The key to making it great is finding a THICK piece of Salmon.  The spice rub is very intense, so you don't want the crust to cover too much surface area. -- posted by &lt;a href="http://www.recipezaar.com/member/1525017"&gt;Pangaea&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409335</guid>
			<pubDate>Tue, 19 Jan 2010 16:46:58 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Potato Crusted Salmon  (Michael Smith)</title>
			<link>http://www.recipezaar.com/409356</link>
			<description>Michael Smith is a Canadian chef who encourages you to make his recipes your own. This recipe is supposed to have the horseradish in it, but some people don't like the heat so I made it optional. I like the horseradish in it. Michaeld intended this to be served with Recipe #409358. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/65502"&gt;Nif&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409356</guid>
			<pubDate>Tue, 19 Jan 2010 17:11:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>15th Century Dalmatian Braised Tuna (Pasticada Od Tune)</title>
			<link>http://www.recipezaar.com/409390</link>
			<description>This is recipe from 15th century from Split (Dalmatia). It was noted first time in Split around 1480. All ingredients from recipe can be found in Dalmatian region. Pasticada is meal you can make from meat but also large fish. Tuna is especially good for this recipe because of its meat structure. I havent tried this recipe yet, and I am posting it here to save it. -- posted by &lt;a href="http://www.recipezaar.com/member/389242"&gt;nitko&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409390</guid>
			<pubDate>Tue, 19 Jan 2010 17:31:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baked Dijon Salmon Fillets</title>
			<link>http://www.recipezaar.com/409535</link>
			<description>The Dijon mustard adds the perfect taste. Serve with baby potatoes. -- posted by &lt;a href="http://www.recipezaar.com/member/1526227"&gt;little.miss.sunshine&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409535</guid>
			<pubDate>Thu, 21 Jan 2010 13:04:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Maple Glazed Salmon Fillets</title>
			<link>http://www.recipezaar.com/409718</link>
			<description>Found this recipe in All*You Eat Well, Save Big Cookbook.  I haven't tried it yet but it sounds simple and delicious.  I would use fresh garlic as I always have that around instead of garlic powder. -- posted by &lt;a href="http://www.recipezaar.com/member/653438"&gt;mama smurf&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409718</guid>
			<pubDate>Thu, 21 Jan 2010 19:08:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Salmon With Tomato, Onions, and Capers</title>
			<link>http://www.recipezaar.com/409897</link>
			<description>from Simply Recipes - http://simplyrecipes.com/recipes/salmon_with_tomato_onions_and_capers/ -- posted by &lt;a href="http://www.recipezaar.com/member/319847"&gt;ellie3763&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409897</guid>
			<pubDate>Sun, 24 Jan 2010 09:01:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Parmesan-Pecan Fried Catfish</title>
			<link>http://www.recipezaar.com/409948</link>
			<description>Wonderful fried Southern catfish recipe! -- posted by &lt;a href="http://www.recipezaar.com/member/264745"&gt;KathyP53&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409948</guid>
			<pubDate>Sun, 24 Jan 2010 18:38:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>White Wine Pollock</title>
			<link>http://www.recipezaar.com/410172</link>
			<description>Poaching in white wine draws out simple flavors of pollock. -- posted by &lt;a href="http://www.recipezaar.com/member/383921"&gt;Fiona F.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410172</guid>
			<pubDate>Mon, 25 Jan 2010 12:08:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ginger Soy Grilled Swordfish</title>
			<link>http://www.recipezaar.com/410307</link>
			<description>Ginger and soy sauce gives a subtle richness to firm swordfish flesh. -- posted by &lt;a href="http://www.recipezaar.com/member/383921"&gt;Fiona F.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410307</guid>
			<pubDate>Mon, 25 Jan 2010 16:18:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mustard Crusted Salmon (For the Toaster Oven)</title>
			<link>http://www.recipezaar.com/410538</link>
			<description>This is very easy to make.  Just spread on mustard, sprinkle with bread crumbs and bake!  The directions are for the toaster oven, but this can easily be done in a regular oven. -- posted by &lt;a href="http://www.recipezaar.com/member/865936"&gt;Ice Cool Kitty&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410538</guid>
			<pubDate>Wed, 27 Jan 2010 02:17:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Basil &amp;amp; Gruy&amp;egrave;re Topped Fish</title>
			<link>http://www.recipezaar.com/410564</link>
			<description>Succulent fish fillets topped with tomato paste, basil and gruyere cheese and baked in the oven. Delicious served with baby potatoes and salad. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410564</guid>
			<pubDate>Wed, 27 Jan 2010 09:59:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet Grilled Salmon</title>
			<link>http://www.recipezaar.com/410662</link>
			<description>So tasty and sweet. Almost a teriyaki flavor. My kids eat this GONE, when I make it I can't make enough. Awesome with a green salad and ranch dressing. **Prep time does not include the 2 hours to marinade** -- posted by &lt;a href="http://www.recipezaar.com/member/1461856"&gt;Chef #1461856&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410662</guid>
			<pubDate>Thu, 28 Jan 2010 09:51:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Tuna With Hummus and Red Bell Peppers</title>
			<link>http://www.recipezaar.com/410792</link>
			<description>I am on a special low carb diet and I needed something quick and easy to make for lunch. I threw a couple of my favorite ingredients together and came up with the following recipe. I love that it is under 250 calories and very filling. -- posted by &lt;a href="http://www.recipezaar.com/member/1476399"&gt;Misha Bella&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410792</guid>
			<pubDate>Thu, 28 Jan 2010 16:12:48 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Smoked Salmon Brine</title>
			<link>http://www.recipezaar.com/411532</link>
			<description>From my collection of old recipe clippings. This one comes from Theresa Anderson, Arlington, Washington. -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411532</guid>
			<pubDate>Wed, 03 Feb 2010 01:15:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tuna Steak With Garlic &amp;amp; Chili</title>
			<link>http://www.recipezaar.com/411826</link>
			<description>Griddled or broiled tuna steak cooked with a hint of garlic &amp;amp; chili. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411826</guid>
			<pubDate>Fri, 05 Feb 2010 07:10:25 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fishy Tuna Salad</title>
			<link>http://www.recipezaar.com/412420</link>
			<description>lost of fish in this tuna salad! -- posted by &lt;a href="http://www.recipezaar.com/member/778296"&gt;abe ray&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412420</guid>
			<pubDate>Tue, 09 Feb 2010 14:59:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
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