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		<title>Recipezaar: Polynesian,Vegetarian recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Polynesian,Vegetarian</description>
		<copyright>Copyright 2010 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
		<webMaster>support@recipezaar.com</webMaster>
		<pubDate>Tue, 09 Feb 2010 13:09:55 -0500</pubDate>
		<lastBuildDate>Tue, 09 Feb 2010 13:09:55 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
		<rating>(PICS-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://www.recipezaar.com" r (cz 1 lz 1 nz 1 oz 1 vz 1) "http://www.rsac.org/ratingsv01.html" l gen true for "http://www.recipezaar.com" r (n 0 s 0 v 0 l 0))</rating>
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			<title>tongan papaya</title>
			<link>http://www.recipezaar.com/41620</link>
			<description>from the pit ovens of tonga traditionally baked all day but you can hurry that a mite -- posted by &lt;a href="http://www.recipezaar.com/member/15492"&gt;nzsailor&lt;/a&gt;</description>
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			<pubDate>Mon, 30 Sep 2002 22:03:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sela's Pineapple Pie</title>
			<link>http://www.recipezaar.com/49179</link>
			<description>This is a classic from the Friendly Islands. It makes a huge amount but I tend to double the recipe, use a roasting dish as the pan...and it all goes. Great for big families, pot luck dinners. A Tongan treasure. -- posted by &lt;a href="http://www.recipezaar.com/member/59064"&gt;Missy Wombat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/49179</guid>
			<pubDate>Wed, 18 Dec 2002 20:04:33 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Otai</title>
			<link>http://www.recipezaar.com/49481</link>
			<description>A Tongan fruit drink which can be made from any fruit although vi, mangoes and mandarins make a good variation on the recipe here. -- posted by &lt;a href="http://www.recipezaar.com/member/59064"&gt;Missy Wombat&lt;/a&gt;</description>
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			<pubDate>Sun, 22 Dec 2002 20:04:20 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Pulao</title>
			<link>http://www.recipezaar.com/49484</link>
			<description>A Tongan version of a rice dish from the cookbook produced by the American Peace Corps in Tonga -- posted by &lt;a href="http://www.recipezaar.com/member/59064"&gt;Missy Wombat&lt;/a&gt;</description>
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			<pubDate>Sun, 22 Dec 2002 20:04:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Palm Grove Papaya Salad</title>
			<link>http://www.recipezaar.com/63832</link>
			<description>My toddler went beserk over this vegetarian salad on offer at the Palm Grove Resort in Rarotonga in the Cook Islands. Shirley, the owner, was kind enough to share the recipe. Very simple, very quick and as my toddler says...&quot;Nummy, dicious (Yummy, delicious)...more please!&quot; -- posted by &lt;a href="http://www.recipezaar.com/member/59064"&gt;Missy Wombat&lt;/a&gt;</description>
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			<pubDate>Thu, 05 Jun 2003 20:13:06 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Ginger Pineapple Plum Chutney</title>
			<link>http://www.recipezaar.com/70203</link>
			<description>Great with fish. I invented this to go with some basa fillets we cooked on the Japanese smoker. I used the leftovers to liven up a monotonous coleslaw. -- posted by &lt;a href="http://www.recipezaar.com/member/63128"&gt;Picholine&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/70203</guid>
			<pubDate>Tue, 02 Sep 2003 20:04:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Breakfast Club Smoothie</title>
			<link>http://www.recipezaar.com/88938</link>
			<description>Named after the movie because on their own, each of the fruits used would be rejected, but together they make a popular combination! (amounts are approximate--use whatever you have) -- posted by &lt;a href="http://www.recipezaar.com/member/63128"&gt;Picholine&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/88938</guid>
			<pubDate>Tue, 13 Apr 2004 19:59:42 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Hawaiian Bread</title>
			<link>http://www.recipezaar.com/118916</link>
			<description>From Cooking Light (March 2005) -- posted by &lt;a href="http://www.recipezaar.com/member/43642"&gt;Vino Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/118916</guid>
			<pubDate>Sun, 24 Apr 2005 21:00:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Tropical Rice Salad With Mango-Sesame Dressing</title>
			<link>http://www.recipezaar.com/150827</link>
			<description>This is a creation made up for the Jan 2006 2+5 Challenge.  Not sure what the result will be honestly... -- posted by &lt;a href="http://www.recipezaar.com/member/173522"&gt;Amayzng30&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/150827</guid>
			<pubDate>Sun, 08 Jan 2006 19:37:39 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Yo Ho Ho and a Bottle of Rum Caribbean Salsa</title>
			<link>http://www.recipezaar.com/161366</link>
			<description>Yeah Mon! This cool and refreshing fruit salsa is a perfect side accompaniment for tempering the heat of your favorite grilled jerk seasoned meat. Cooking time is the time to chill. Submitted for RSC #8. -- posted by &lt;a href="http://www.recipezaar.com/member/183964"&gt;Pot Scrubber&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/161366</guid>
			<pubDate>Fri, 24 Mar 2006 15:30:20 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Curry Dressing for Rice or Potato Salad</title>
			<link>http://www.recipezaar.com/193356</link>
			<description>This is a versatile dressing with a refreshing flavour that brings out the best in a rice salad.  I am always asked for this recipe once people taste it, as rice salads can generally be very boring.  The curry powder is the old fashioned one my mum has bought for years simply called Indian curry powder.  It is not curry paste or masala but a milder type our grandma's used for making curried sausages and eggs.  Do not use floury potatoes, they need to hold their shape when being mixed with the dressing etc. Cooking times are for the rice and potatoes and are approximate. -- posted by &lt;a href="http://www.recipezaar.com/member/82308"&gt;jackandfiona&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/193356</guid>
			<pubDate>Wed, 01 Nov 2006 19:49:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Boiled Taro With Coconut Milk</title>
			<link>http://www.recipezaar.com/209574</link>
			<description>This is a very common way to prepare Taro, as a side to many Tongan dishes.  You may need more than one can of unsweetened coconut milk to properly cover the taro.  If you cannot find the unsweetened kind, you can used a couple of thawed packages of the unsweetened kind.  Oftentimes, I will not even transfer the taro to a saucepan, but will instead keep it in a pot, and drain some of the water.  Then I will pour in the coconut milk.  Fijian taro (the green kind)is the yummiest, if you can get your hands on it ;) -- posted by &lt;a href="http://www.recipezaar.com/member/303545"&gt;Pikake21&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/209574</guid>
			<pubDate>Tue, 06 Feb 2007 21:53:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Calypso Pineapple Bean Pot</title>
			<link>http://www.recipezaar.com/221707</link>
			<description>I can't remember were I originally got this recipe, but it has been a favorite around here for a long time.  The flavours blend very well together and it is very filling. -- posted by &lt;a href="http://www.recipezaar.com/member/163186"&gt;CgyVegan&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/221707</guid>
			<pubDate>Mon, 09 Apr 2007 21:27:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Vegan Coconut Cake Recipe Courtesy Edna Tapawan</title>
			<link>http://www.recipezaar.com/222745</link>
			<description>From the Food Network.
Show:  The Best Of 
Episode:  Cakes -- posted by &lt;a href="http://www.recipezaar.com/member/274719"&gt;BurtonFanatic&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/222745</guid>
			<pubDate>Mon, 16 Apr 2007 15:59:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Blue Bahama</title>
			<link>http://www.recipezaar.com/235616</link>
			<description>From the Webtender. I love blue drinks and am posting this for ZWT3. -- posted by &lt;a href="http://www.recipezaar.com/member/324390"&gt;cookiedog&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/235616</guid>
			<pubDate>Tue, 19 Jun 2007 21:01:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Watermelon Mai Tai</title>
			<link>http://www.recipezaar.com/280457</link>
			<description>To make this drink suitable for non drinkers, omit alcohol and increase the pineapple juice to 1 cup.
I like to add the ice to the blender also..n drink it like a slushy. -- posted by &lt;a href="http://www.recipezaar.com/member/115758"&gt;Stardustannie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/280457</guid>
			<pubDate>Tue, 22 Jan 2008 18:31:25 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sonoma Valley Mashed Yams</title>
			<link>http://www.recipezaar.com/282021</link>
			<description>My boyfriend hates sweet potatoes. It's been rainy here forever, so I decided to get creative one night, serving these as a side dish for us and our three kids, with a lovely salmon with shiitake ragout and pesto capellini with pomegranate spritzers on the side.
It's a little sweet, a lot rich, simple to prepare, and totally delicious. There were no left overs and he has a new view on yams or sweet potatos or whatever the heck people call them in the rest of the country! -- posted by &lt;a href="http://www.recipezaar.com/member/740736"&gt;Chef #740736&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/282021</guid>
			<pubDate>Mon, 28 Jan 2008 02:21:58 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Zesty Pineapple Cole Slaw</title>
			<link>http://www.recipezaar.com/315291</link>
			<description>Full of FLAVOR and less fattening than traditional slaw.  Great for pitch in, parties or everyday side dish.  Especially good with &amp;quot;Turkey Burgers with flavor,&amp;quot; fish and kabobs. -- posted by &lt;a href="http://www.recipezaar.com/member/512679"&gt;carmel housewife&lt;/a&gt;</description>
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			<pubDate>Wed, 23 Jul 2008 02:18:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Easy Polynesian Marinade</title>
			<link>http://www.recipezaar.com/317225</link>
			<description>This is an incredibly simple marinade, but delicious! My dad got it from a Polynesian friend at work- It goes great with tofu, chicken, or any other meat, and is very easy to remember and double. -- posted by &lt;a href="http://www.recipezaar.com/member/907242"&gt;Sephardi Kitchen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/317225</guid>
			<pubDate>Sun, 03 Aug 2008 19:36:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Polynesian Inspired Vegetarian Pilau</title>
			<link>http://www.recipezaar.com/329397</link>
			<description>This can be served as either a main course or a side dish. Add more hot pepper sauce if you like it spicy. Note: Prep. Time includes cooking the rice. -- posted by &lt;a href="http://www.recipezaar.com/member/316194"&gt;bakedapple42&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/329397</guid>
			<pubDate>Tue, 07 Oct 2008 03:22:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Pina Colada Martini</title>
			<link>http://www.recipezaar.com/347144</link>
			<description>Had a similar drink at Burton's, a local restaurant, and loved it.  After a few trials, this comes pretty close.  Can make multiples just using the same ratio. -- posted by &lt;a href="http://www.recipezaar.com/member/481092"&gt;Vicki in CT&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/347144</guid>
			<pubDate>Tue, 06 Jan 2009 02:17:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Grilled Pineapple With Basil and Mint</title>
			<link>http://www.recipezaar.com/358376</link>
			<description>My favorite thing thing to make on the grill is pineapple. Grilling fresh pineapple brings out the sweetness of it. This recipe really takes it up to another level in flavors. It is fancy enough for guest and easy enough to make anytime. I like it with spiced rum too. -- posted by &lt;a href="http://www.recipezaar.com/member/465829"&gt;Jess4Freedom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/358376</guid>
			<pubDate>Sun, 01 Mar 2009 18:16:43 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Coconut Oil on Toast</title>
			<link>http://www.recipezaar.com/391336</link>
			<description>A senior Malaysian chef taught me this recipe on my travels. It has been handed down through the generations and never been published until now. -- posted by &lt;a href="http://www.recipezaar.com/member/1390999"&gt;Chef #1390999&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391336</guid>
			<pubDate>Mon, 21 Sep 2009 18:18:57 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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