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		<title>Recipezaar: Pasta, Rice &amp; Grains recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Pasta, Rice &amp; Grains</description>
		<copyright>Copyright 2009 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
		<webMaster>support@recipezaar.com</webMaster>
		<pubDate>Sun, 08 Nov 2009 16:42:08 -0500</pubDate>
		<lastBuildDate>Sun, 08 Nov 2009 16:42:08 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
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			<title>Mini Angel Food Cakes for Two</title>
			<link>http://www.recipezaar.com/396880</link>
			<description>I got this recipe off of the package that contained 2 mini angel food cake pans (4 1/2 X 2&amp;quot;). -- posted by &lt;a href="http://www.recipezaar.com/member/461834"&gt;diner524&lt;/a&gt;</description>
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			<pubDate>Wed, 28 Oct 2009 17:21:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Zucchini Lasagna</title>
			<link>http://www.recipezaar.com/396881</link>
			<description>This is from Martha Stewart, haven't tried it but it sounds really good. Wanted to get the nutrition information for it so I'm posting it here where it will be safe until I have time to try! -- posted by &lt;a href="http://www.recipezaar.com/member/634137"&gt;CookingLaura&lt;/a&gt;</description>
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			<pubDate>Wed, 28 Oct 2009 17:21:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>10 Point Weight Watchers Friendly Spaghetti &amp;amp; Meatballs</title>
			<link>http://www.recipezaar.com/396885</link>
			<description>I came up with this recipe when my husband and I had a craving for meatballs when we were doing weight watchers.  I've included the brand names of the ingredients for those of you counting points so you can get the exact same thing.  Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/912503"&gt;Cucina Italiana de Pepe&lt;/a&gt;</description>
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			<pubDate>Wed, 28 Oct 2009 17:21:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Parmesan Garlic Pasta</title>
			<link>http://www.recipezaar.com/396894</link>
			<description>Quick and tasty-- a good side for a weeknight. You can also add in some bacon or ham to the frying pan with the garlic and make it a main course. -- posted by &lt;a href="http://www.recipezaar.com/member/149415"&gt;didyb&lt;/a&gt;</description>
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			<pubDate>Wed, 28 Oct 2009 17:24:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Whole Grain Spaghetti With Tuna and Vegetables</title>
			<link>http://www.recipezaar.com/396933</link>
			<description>I made this recipe up when I was craving a pasta dish, but also wanted to keep it nutritious and full of veggies and healthy protein b/c I had just had a hard work out.  This turned out great so I needed to post it so I could remember what I threw together for future reference :) -- posted by &lt;a href="http://www.recipezaar.com/member/262966"&gt;DoubleA's Mom&lt;/a&gt;</description>
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			<pubDate>Wed, 28 Oct 2009 17:39:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fontina and Mascarpone Mac N&amp;quot; Cheese</title>
			<link>http://www.recipezaar.com/396940</link>
			<description>Mac n&amp;quot; Cheese made different in that it uses Fontina and Marscarpone cheese. I have adapted this recipe which was loosley based on a recipe from Cooking Light.  Since I always have Marscarpone floating around, it was a given that I would try this recipe. The soft fontina problem can be solved easily by placing the fontina in the freezer for a half hour.  Fontina definately comes from the smelly cheese family .  Some options:  You can add more nutmeg and tabasco for more of a  kick...add some parmesan cheese for part of the other cheese....adding some ham.  I always seem to have whipping cream or half and half around...I would finish this up and top it with the 1% milk. (definately takes the recipe out of the &amp;quot;light&amp;quot; catagory!!) Marscarpone cheese too expensive?  Try Recipe #66077.  I always cook my pasta using Recipe #30358. -- posted by &lt;a href="http://www.recipezaar.com/member/333017"&gt;Abby Girl&lt;/a&gt;</description>
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			<pubDate>Wed, 28 Oct 2009 18:02:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Taco Mac and Cheese</title>
			<link>http://www.recipezaar.com/396971</link>
			<description>Quick, tasty and kid pleasing. I also put half a can of fire roast tomatoes in this recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/685250"&gt;marobin&lt;/a&gt;</description>
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			<pubDate>Thu, 29 Oct 2009 10:28:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>One Pot Vegan/Vegetarian Rice and Lentils Dish - Khichdi</title>
			<link>http://www.recipezaar.com/396974</link>
			<description>This is a popular dish in North India, and is quick, easy and fuss free.  Everyone has their own way of doing it, and this is the way i do it.  When i am exhausted and too tired to do much else, i make this dish.  Other people use a lesser amont of lentil to rice, but i use a 50/50 cos thats the way my husband likes it, moist. Some people prefer it drier. The choice is yours. You can also vary the type of rice and split lentil you use, but then cooking times will vary. -- posted by &lt;a href="http://www.recipezaar.com/member/221442"&gt;Sudika&lt;/a&gt;</description>
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			<pubDate>Thu, 29 Oct 2009 10:29:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Creamy Fusilli With Smoked Salmon</title>
			<link>http://www.recipezaar.com/396985</link>
			<description>This is a great easy dinner recipe that I discovered using leftovers from an easter brunch one year.     I like adding the sweet roasted red bell peppers for additional flavor. -- posted by &lt;a href="http://www.recipezaar.com/member/809163"&gt;Melanie B.&lt;/a&gt;</description>
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			<pubDate>Thu, 29 Oct 2009 12:08:29 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Brie Stuffed Chicken With Orzo</title>
			<link>http://www.recipezaar.com/396986</link>
			<description>This is a recipe that I found in a Martha Stewart Magazine but adjusted some ingredients to my liking.   I especially love bubbly Brie with Orzo on the side. -- posted by &lt;a href="http://www.recipezaar.com/member/809163"&gt;Melanie B.&lt;/a&gt;</description>
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			<pubDate>Thu, 29 Oct 2009 12:08:42 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Vikki's Biscotti Toscani</title>
			<link>http://www.recipezaar.com/396996</link>
			<description>Another recipe from a friend.  It can be half dipped in chocolate, but I really like it best left plain and simple. -- posted by &lt;a href="http://www.recipezaar.com/member/121581"&gt;Donna Matthews&lt;/a&gt;</description>
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			<pubDate>Thu, 29 Oct 2009 16:00:41 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Healthy and Moist Jiffy Cornbread</title>
			<link>http://www.recipezaar.com/397004</link>
			<description>This is just your basic Jiffy cornbread mix with one healthy addition - squash. This tastes amazingly moist and buttery. The squash melts into the batter and your kids will never know it is there. -- posted by &lt;a href="http://www.recipezaar.com/member/196985"&gt;BrookeTX-GA&lt;/a&gt;</description>
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			<pubDate>Thu, 29 Oct 2009 16:08:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Hoisin Pork and Noodles</title>
			<link>http://www.recipezaar.com/397018</link>
			<description>From I-Village, here for safekeeping. -- posted by &lt;a href="http://www.recipezaar.com/member/305147"&gt;DeeCooks&lt;/a&gt;</description>
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			<pubDate>Thu, 29 Oct 2009 16:14:04 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Butternut Squash and Chicken Pasta</title>
			<link>http://www.recipezaar.com/397055</link>
			<description>The butternut squash somewhat melts into a delicious sauce coating the chicken and the pasta with all its lovely goodness. I got the idea from Everyday Italian's Giada DeLaurentis but left out the shrimp, eggplant and use chicken instead. -- posted by &lt;a href="http://www.recipezaar.com/member/95214"&gt;Texas Ladybug&lt;/a&gt;</description>
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			<pubDate>Thu, 29 Oct 2009 17:04:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Roasted Vegetable Fusilli</title>
			<link>http://www.recipezaar.com/397058</link>
			<description>This is from the famous Grillroom Restaurant in Chicago.  This is their roasted vegetable fusilli. -- posted by &lt;a href="http://www.recipezaar.com/member/158086"&gt;CIndytc&lt;/a&gt;</description>
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			<pubDate>Thu, 29 Oct 2009 17:07:05 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Lemon Pepper Shrimp Scampi</title>
			<link>http://www.recipezaar.com/397070</link>
			<description>I cut this out of a Cooking Light Magazine March 2009.
It looks scrumptious and easy! -- posted by &lt;a href="http://www.recipezaar.com/member/158086"&gt;CIndytc&lt;/a&gt;</description>
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			<pubDate>Thu, 29 Oct 2009 17:11:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Green Rice (Cheesy Broccoli Rice)</title>
			<link>http://www.recipezaar.com/397117</link>
			<description>This recipe contains green chiles which is different from the other recipes posted. We make this every year for Thanksgiving and we fight over the left overs. We usually double the recipe.  Feel free to use more or less broccoli to suit your tastes. -- posted by &lt;a href="http://www.recipezaar.com/member/993604"&gt;swissms&lt;/a&gt;</description>
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			<pubDate>Fri, 30 Oct 2009 12:37:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fruit and Rice Pudding &amp;quot;sushi&amp;quot; With Raspberry Sauce</title>
			<link>http://www.recipezaar.com/397138</link>
			<description>These are so cute! I think they'd be really cool for a baby shower since pregnant ladies aren't supposed to eat sushi! From http://www.latartinegourmande.com/2008/11/17/fruit-sushi/ -- posted by &lt;a href="http://www.recipezaar.com/member/457690"&gt;ThatSouthernBelle&lt;/a&gt;</description>
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			<pubDate>Fri, 30 Oct 2009 14:31:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Rice Pilaf</title>
			<link>http://www.recipezaar.com/397143</link>
			<description>A really simple fragrant pilaf, that goes with just about anyting. -- posted by &lt;a href="http://www.recipezaar.com/member/37688"&gt;Terese&lt;/a&gt;</description>
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			<pubDate>Fri, 30 Oct 2009 14:35:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Maple Walnut Granola</title>
			<link>http://www.recipezaar.com/397150</link>
			<description>Crunchy granola to enjoy with milk, yogurt or ice cream -- posted by &lt;a href="http://www.recipezaar.com/member/70967"&gt;Sarah Abbott&lt;/a&gt;</description>
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			<pubDate>Fri, 30 Oct 2009 14:36:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Healthy Oatmeal Walnut Bread (For the Bread Machine)</title>
			<link>http://www.recipezaar.com/397160</link>
			<description>Quite tasty! Starting it the night before gives the yeast lots of time to work. The oatmeal makes it soft and tender. Try one tsp of yeast for even more rise -- posted by &lt;a href="http://www.recipezaar.com/member/808063"&gt;Chef #808063&lt;/a&gt;</description>
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			<pubDate>Fri, 30 Oct 2009 17:11:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Guiseppe's Real Italian Pasta With Pork and Broccoli</title>
			<link>http://www.recipezaar.com/397184</link>
			<description>I learned to cook this dish from a visiting Italian artist and it is just wonderful.  He used about triple the amount of olive oil I can bring myself to pour in, but either way is delightful.  All of the amounts here are estimates - just use what looks right or suits your crowd. -- posted by &lt;a href="http://www.recipezaar.com/member/847456"&gt;Chef #847456&lt;/a&gt;</description>
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			<pubDate>Fri, 30 Oct 2009 17:13:00 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Creamy Pasta &amp;amp; Tomato With Italian Sausage</title>
			<link>http://www.recipezaar.com/397203</link>
			<description>I just made the one of the best creamy macaroni and tomato dish Ive ever had! I got tired of the same old stuff and started experimentingIts quick, pretty cheap, easy to make and very versatile.  Try it with sweet, spicy or mild Italian sausage or even ground beef, turkey or chicken. -- posted by &lt;a href="http://www.recipezaar.com/member/63475"&gt;kcdelong&lt;/a&gt;</description>
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			<pubDate>Fri, 30 Oct 2009 17:15:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Oriental Salad</title>
			<link>http://www.recipezaar.com/397206</link>
			<description>A simple salad made with uncooked Ichiban noodles.  Mmmmmmmmmm... ichiban noodles. -- posted by &lt;a href="http://www.recipezaar.com/member/38983"&gt;Rhonda Scheurer&lt;/a&gt;</description>
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			<pubDate>Fri, 30 Oct 2009 17:15:42 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Ham &amp;amp; Cheese Ramen Noodles ^_^ Cheap Budget Meal</title>
			<link>http://www.recipezaar.com/397232</link>
			<description>I  make this almost everyday for an after college snack. It's soooo tasty. I cook the noodles a little different than most people so these noodles do have a strong flavor. Of course most any package of Ramen Noodles will work, but I prefer the texture of &amp;quot;Maruchan&amp;quot; Ramen Noodles. -- posted by &lt;a href="http://www.recipezaar.com/member/1267504"&gt;RavenousRaven&lt;/a&gt;</description>
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			<pubDate>Sat, 31 Oct 2009 14:13:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Broccoli Casserole</title>
			<link>http://www.recipezaar.com/397241</link>
			<description>I haven't tried this recipe, but am excited to! I wanted to post it here so I don't lose it. I've tried another broccoli casserole recipe from Canadaliving.com, but it was bland and a lot of work. This one looks more promising. -- posted by &lt;a href="http://www.recipezaar.com/member/937635"&gt;lolablitz&lt;/a&gt;</description>
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			<pubDate>Sat, 31 Oct 2009 14:17:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Creamy Tomato &amp;amp; Parmesan Pasta</title>
			<link>http://www.recipezaar.com/397246</link>
			<description>After being unable to find a suitable creamy tomato pasta sauce recipe, I came up with my own, and by golly it's good. Easy to make too :) -- posted by &lt;a href="http://www.recipezaar.com/member/678821"&gt;Trista125&lt;/a&gt;</description>
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			<pubDate>Sat, 31 Oct 2009 14:19:52 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Mexican Meatball Soup</title>
			<link>http://www.recipezaar.com/397260</link>
			<description>This is my granmother's recipe.  She doesn't cook often but when she does it is delicious.  The soup's garnishes make the dish. -- posted by &lt;a href="http://www.recipezaar.com/member/1431793"&gt;Chef #1431793&lt;/a&gt;</description>
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			<pubDate>Sun, 01 Nov 2009 09:30:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Macaroni and Cheese</title>
			<link>http://www.recipezaar.com/397297</link>
			<description>I saw this recipe on the Bonnie Hunt show.  My family loves it. -- posted by &lt;a href="http://www.recipezaar.com/member/348506"&gt;ilovecooking&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397297</guid>
			<pubDate>Sun, 01 Nov 2009 10:09:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Pasta Alfredo With Sun Dried Tomatoe</title>
			<link>http://www.recipezaar.com/397353</link>
			<description>My version of a fattening yet easy Alfredo Pasta.  Prep time and cooking time fall hand in hand, so this really is about a 30 - 45 minute meal.  Serve with a salad, and Rosemary Bread, if desired. -- posted by &lt;a href="http://www.recipezaar.com/member/667915"&gt;Noni Suzanne&lt;/a&gt;</description>
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			<pubDate>Mon, 02 Nov 2009 10:54:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Satay Beef</title>
			<link>http://www.recipezaar.com/397392</link>
			<description>Really easy to make, pretty delicious. Unfortunately I do it all by eyeing out the ingredients, but I tried to guesstimate. -- posted by &lt;a href="http://www.recipezaar.com/member/1407876"&gt;Chef #1407876&lt;/a&gt;</description>
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			<pubDate>Mon, 02 Nov 2009 11:51:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Easy Beef Stroganoff</title>
			<link>http://www.recipezaar.com/397431</link>
			<description>Quick &amp;amp; easy beef stroganoff recipe that's been in my family for 30 years. It's kid-friendly and takes about 30 minutes to complete. -- posted by &lt;a href="http://www.recipezaar.com/member/1432981"&gt;pumpkinoodle&lt;/a&gt;</description>
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			<pubDate>Mon, 02 Nov 2009 13:59:10 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Quency's Pasta Salad</title>
			<link>http://www.recipezaar.com/397432</link>
			<description>This recipe came from a girl I knew named Quency.  She said it was a family recipe.  I always make this for bbq's and pot lucks.  It is a big hit!  This makes a very large quantity of salad.  I usually mix it up in a foil roasting pan so I don't have to worry about having a big enough bowl or remembering to bring my bowl home. -- posted by &lt;a href="http://www.recipezaar.com/member/1038853"&gt;~Sherry~&lt;/a&gt;</description>
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			<pubDate>Mon, 02 Nov 2009 13:59:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Stuffed Tomatoes With Golden Crumb Topping</title>
			<link>http://www.recipezaar.com/397462</link>
			<description>Stuffed tomatoes with golden crum topping. -- posted by &lt;a href="http://www.recipezaar.com/member/1373249"&gt;TOMATO GUTS AND MUSHROOM BUTTS&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397462</guid>
			<pubDate>Mon, 02 Nov 2009 15:22:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chocolate Chip Muffins</title>
			<link>http://www.recipezaar.com/397478</link>
			<description>Taken from muffin recipies.co.uk -- posted by &lt;a href="http://www.recipezaar.com/member/1433263"&gt;Chef #1433263&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397478</guid>
			<pubDate>Mon, 02 Nov 2009 15:26:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Healthy Bisquick Mix (Whole Wheat &amp;amp; No Trans Fats)</title>
			<link>http://www.recipezaar.com/397521</link>
			<description>Here's a Bisquick (Biscuit) Recipe that only uses healthy ingredients! -- posted by &lt;a href="http://www.recipezaar.com/member/1433945"&gt;CASNAVY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397521</guid>
			<pubDate>Mon, 02 Nov 2009 17:19:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet Cornbread</title>
			<link>http://www.recipezaar.com/397528</link>
			<description>A sweet cornbread that goes great with chilli, stew, roasts, etc.  A real comfort food. -- posted by &lt;a href="http://www.recipezaar.com/member/383295"&gt;Fitness Guru&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397528</guid>
			<pubDate>Mon, 02 Nov 2009 22:03:25 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Apricot-Walnut Oatmeal</title>
			<link>http://www.recipezaar.com/397551</link>
			<description>My husband and I eat this every morning M-F.  The oatmeal is low sodium, low sugar, high fiber.  The apricots are high Vit A (beta carotene), the walnuts are high Vit E.  Without honey, it's quite bland.  Honey, I feel, is a better choice than sugar because it is antiseptic and is thought to help with allergies, from which my DH does suffer. -- posted by &lt;a href="http://www.recipezaar.com/member/225701"&gt;DonitaK&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397551</guid>
			<pubDate>Mon, 02 Nov 2009 22:10:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Golumpki - Polish Stuffed Cabbage Rolls</title>
			<link>http://www.recipezaar.com/397552</link>
			<description>Stuffed cabbage in Polish is Golumpki. It is usually pronounced GOOWUMPKI. -- posted by &lt;a href="http://www.recipezaar.com/member/185525"&gt;John 11-44&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397552</guid>
			<pubDate>Mon, 02 Nov 2009 22:10:02 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lovely Leftover Rice Dish</title>
			<link>http://www.recipezaar.com/397561</link>
			<description>This is an example of less being more and with only 3 ingredients you just can't go wrong!  This is absolutely gorgeous, just don't try to put anything with it and keep it simple!  Pure comfort food, especially if made using basmati rice -- posted by &lt;a href="http://www.recipezaar.com/member/1431918"&gt;robd16&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397561</guid>
			<pubDate>Mon, 02 Nov 2009 22:11:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Smart Baked Mac &amp;amp; Cheese With a Kick</title>
			<link>http://www.recipezaar.com/397562</link>
			<description>I first found this recipe on the foodnetwork.com, courtesy of Alton Brown.  After making it a few times and tweaking it a bit here and there (my husband and I try to eat healthy), I now make it regularly just the way I like it!  Hope you enjoy. -- posted by &lt;a href="http://www.recipezaar.com/member/1228804"&gt;MeganMak&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397562</guid>
			<pubDate>Mon, 02 Nov 2009 22:11:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Christmas Muffins - Wholemeal.</title>
			<link>http://www.recipezaar.com/397618</link>
			<description>Green, Red and Gold: The colours of Christmas. Make this festive muffin for friends and family, and give another option for those who don't love fruit cake.
Happy  holidays! -- posted by &lt;a href="http://www.recipezaar.com/member/1071797"&gt;TALIA #3&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397618</guid>
			<pubDate>Mon, 02 Nov 2009 22:23:34 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spiced Vegan Pancakes</title>
			<link>http://www.recipezaar.com/397632</link>
			<description>Delicious, healthy, and quick, these fluffy pancakes are great for a family breakfast. -- posted by &lt;a href="http://www.recipezaar.com/member/1409927"&gt;Hanna Louise&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397632</guid>
			<pubDate>Mon, 02 Nov 2009 22:31:32 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sour Cream Fusilli</title>
			<link>http://www.recipezaar.com/397634</link>
			<description>Adapted from James Barber, The Urban Peasant.  It's quick, easy, nutritious, and a family favourite. -- posted by &lt;a href="http://www.recipezaar.com/member/1433344"&gt;Ramona Cooks&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397634</guid>
			<pubDate>Tue, 03 Nov 2009 07:55:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Christmas Muffins</title>
			<link>http://www.recipezaar.com/397664</link>
			<description>After pulling these muffins hot out of the oven, your family and friends will know that Christmas is near.
A less heavy version of the wholemeal Christmas muffins, these muffins welcome in the holiday season.
Also, these muffins are a holiday option for those who don't like fruit cake, and can also be made vegan if you substitute soy milk for regular milk.
Note: This recipe has not been taste tested yet, so please leave your comments. -- posted by &lt;a href="http://www.recipezaar.com/member/1071797"&gt;TALIA #3&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397664</guid>
			<pubDate>Tue, 03 Nov 2009 08:22:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lazy Lasagna</title>
			<link>http://www.recipezaar.com/397682</link>
			<description>Easiest lasagna I've ever made. Very quick and simple, and everyone thats tasted it says its the best they've ever had. My daughter is to young but my 2 year old neice cant get enough. -- posted by &lt;a href="http://www.recipezaar.com/member/1433299"&gt;Chef #1433299&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397682</guid>
			<pubDate>Tue, 03 Nov 2009 11:17:20 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Green Goddess Pasta</title>
			<link>http://www.recipezaar.com/397687</link>
			<description>This is a vegan pasta dish out of The Skinny B*tch in the Kitch. Easy and yummy, -- posted by &lt;a href="http://www.recipezaar.com/member/250422"&gt;Jeannette 108&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397687</guid>
			<pubDate>Tue, 03 Nov 2009 11:26:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Rice Pilaf</title>
			<link>http://www.recipezaar.com/397692</link>
			<description>The fried onion makes this recipe. Originally made with Vegeta or Delikat , a food seasoning. Chicken cube will work just fine. As it's quite salty no salt needed. -- posted by &lt;a href="http://www.recipezaar.com/member/678366"&gt;littlemafia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397692</guid>
			<pubDate>Tue, 03 Nov 2009 11:34:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Healthy Homemade Granola</title>
			<link>http://www.recipezaar.com/397710</link>
			<description>I found this recipe on healthyhabitscoach.com.  It is simple to make and can be modified to your tastes.  You can use any combination of rolled grains, nuts, pumpkin instead of sunflower seeds, any type of dried fruit, and for sweetener; brown rice syrup, agave nectar, maple syrup, etc. -- posted by &lt;a href="http://www.recipezaar.com/member/1124424"&gt;Chef #1124424&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397710</guid>
			<pubDate>Tue, 03 Nov 2009 12:04:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Gourmet Pearl Couscous Salad With Vegetables and Cashew Nuts and</title>
			<link>http://www.recipezaar.com/397722</link>
			<description>Blu Gourmet Pearl Couscous (GI 52) now carries the GI Symbol. Unlike traditional couscous, pearl couscous which takes its name from its pearl-like shape and size is often described as a toasted pasta specialty. Like regular pasta, it is made from hard (durum) wheat and water. But instead of being dried, it is toasted in an open flame oven. It has a rich, nutty flavour and a chewy texture, with a smooth, almost buttery mouth feel. It makes a perfect side dish to meat, poultry, or fish instead of potatoes, rice, or traditional pastas or couscous. It cooks in around 10 minutes by the absorption method  just like rice  and you can also use it in a variety of dishes  just like rice and other pastas.  Product ambassador, chef Gabriel Gate, has developed a number of recipes using pearl couscous. Youll find it will serve around 10 people at a barbecue and is a great way to use up leftover vegetables. Serves 6. -- posted by &lt;a href="http://www.recipezaar.com/member/582561"&gt;Kiwi Kathy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397722</guid>
			<pubDate>Tue, 03 Nov 2009 12:06:48 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>BLT Creamy Mac 'n' Cheese (Rachael Ray)</title>
			<link>http://www.recipezaar.com/397723</link>
			<description>A 30 minute meal from Rachael Ray.  A Mac N Cheese for grown-ups.  YUM.  One of the reviewers on her website said that next time they may add a can of drained diced tomatoes to the top instead of the cherry tomatoes. . .just a thought! -- posted by &lt;a href="http://www.recipezaar.com/member/464080"&gt;JanuaryBride&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397723</guid>
			<pubDate>Tue, 03 Nov 2009 12:07:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Poblano and Cheddar Stuffed Portobello Mushrooms</title>
			<link>http://www.recipezaar.com/397747</link>
			<description>This makes 4 appetizers or 2 servings for a main course. A yummy recipe  from Food and Wine Magazine, January, 1996.  Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397747</guid>
			<pubDate>Tue, 03 Nov 2009 16:31:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Oven Baked  Vegetarian Samosas</title>
			<link>http://www.recipezaar.com/397782</link>
			<description>My daughter has been wanting me to make samosas for the longest time! Here is one I don't have to fry! Adapted from Rachael Ray's Big Orange Book. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397782</guid>
			<pubDate>Wed, 04 Nov 2009 12:06:57 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Whole Wheat Banana Chocolate Chip Muffins</title>
			<link>http://www.recipezaar.com/397804</link>
			<description>These tasty morsels come from King Arthur Flour Whole Grain Baking. I typically sub in either 1/2 cup to 1 cup of white flour to lighten them up a little. 
These will disappear from your breakfast table faster than you realize! My toddler gobbles these up! -- posted by &lt;a href="http://www.recipezaar.com/member/140806"&gt;Hadice&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397804</guid>
			<pubDate>Wed, 04 Nov 2009 13:03:01 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mock Pesto Pasta Salad</title>
			<link>http://www.recipezaar.com/397807</link>
			<description>This is so delicious and healthy. It's also a great way to economize because almonds are so much cheaper than pine nuts. The garlic, salt and oils should be added to your preference. I love to make this for supper, and then save the leftovers for lunch! -- posted by &lt;a href="http://www.recipezaar.com/member/1424163"&gt;Chef #1424163&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397807</guid>
			<pubDate>Wed, 04 Nov 2009 13:03:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken and Noodles</title>
			<link>http://www.recipezaar.com/397811</link>
			<description>This is a recipe I grew up on. My mom worked 2-3 jobs at a time, and this is something quick and easy she could make between jobs. -- posted by &lt;a href="http://www.recipezaar.com/member/84782"&gt;Barefoot&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397811</guid>
			<pubDate>Wed, 04 Nov 2009 13:48:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Emeril Lagasse's Shrimp &amp;amp; Pasta</title>
			<link>http://www.recipezaar.com/397825</link>
			<description>From Emeril's new Emeril 20-40-60 cookbook. DH saw Emeril make it on Regis and Kelly this morning and made it for himself by 11am! Really beautiful, simple and spicy! Sure to be one of DH's favorites! -- posted by &lt;a href="http://www.recipezaar.com/member/140806"&gt;Hadice&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397825</guid>
			<pubDate>Wed, 04 Nov 2009 14:55:56 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cheesy Chicken Penne Pasta Bake</title>
			<link>http://www.recipezaar.com/397844</link>
			<description>I am always looking for simple yet filling casserole type recipes to fix for busy weeknights. I found this recipe at our local grocery store.  Delicious and very easy to make! -- posted by &lt;a href="http://www.recipezaar.com/member/1277998"&gt;delainey&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397844</guid>
			<pubDate>Thu, 05 Nov 2009 01:50:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Three Bean Vegan Chili</title>
			<link>http://www.recipezaar.com/397853</link>
			<description>A quick and simple spicy vegetarian/vegan chili with beans and pasta. I grew up loving my mom's chili with beef. When I gave up red meat, I switched to ground turkey, and adjusted the recipe slightly. I later increased the bean ratio and cut out the meat entirely. -- posted by &lt;a href="http://www.recipezaar.com/member/603792"&gt;jenms&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397853</guid>
			<pubDate>Thu, 05 Nov 2009 01:54:20 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spanish Rice</title>
			<link>http://www.recipezaar.com/397859</link>
			<description>http://www.easydinnerrecipes.ca/spanish-rice.html
This is a great rice dish to serve as an accompaniment to steaks, tacos or even enchiladas. Fragrant rice simmered in chicken stock and tomato paste. This dish is aromatic and filling and yet is so simple to cook! -- posted by &lt;a href="http://www.recipezaar.com/member/1397819"&gt;tastetester #2&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397859</guid>
			<pubDate>Thu, 05 Nov 2009 01:58:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>The Realtor's Shrimp Scampi W/Spaghetti</title>
			<link>http://www.recipezaar.com/397864</link>
			<description>This will blow you away. The first time you serve this, you'll be ok because they don't know how great it's going to be.  The second time you serve this, you better put it on the table and get out of the way FAST cause they are going to knock you down trying to get to it.  It's a recipe that I have developed through years of making it over and over and over.  This is the best version I have been able to create.  NOTE: This recipe is to be used with 1/2 pound of spaghetti. If you are using 1lb of spaghetti, double the recipe because there won't be enough sauce for a full pound.  If you are doubling it, don't double the lemon juice or it'll be too tart, just bump it up to 3 Tbsp. and only bump the lemon pepper up to 3/4 tsp or it will be too salty for some people.  MANGA! -- posted by &lt;a href="http://www.recipezaar.com/member/1105991"&gt;Realtor by day, Chef by night&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397864</guid>
			<pubDate>Thu, 05 Nov 2009 02:01:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Warm Pasta Provencale With Spinach, Goat Cheese and Herbs</title>
			<link>http://www.recipezaar.com/397870</link>
			<description>Pasta Provencale is a breeze to prepare, with only about 30 minutes from start to finish! It's great served for lunch on the patio or terrace, or as a starter for a dinner party-- and may be enjoyed either warm, or at room temperature. Serve with a good crusty bread and bottle of wine, et voila! -- posted by &lt;a href="http://www.recipezaar.com/member/177443"&gt;BecR&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397870</guid>
			<pubDate>Thu, 05 Nov 2009 02:02:44 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Three Cheese Chicken Penne Pasta Bake</title>
			<link>http://www.recipezaar.com/397879</link>
			<description>Another quick pasta recipe to throw together.  For even healthier meal, use whole grain pasta, and reduced fat cheese.  (or, be like me and add more cheese for a not as healthy meal!)  :) -- posted by &lt;a href="http://www.recipezaar.com/member/361931"&gt;iewe&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397879</guid>
			<pubDate>Thu, 05 Nov 2009 02:04:38 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Marmie's Swiss Like Minute Steak</title>
			<link>http://www.recipezaar.com/397930</link>
			<description>We love minute steak... our butcher does a really nice job and I always want to try a new way to prepare it, I have done this before but I really liked it today...maybe it was the wine?  The wine I put into the sauce... lol
Minute steak is really tender off the bat but I am sure that if you simmered round or serlion steak about an hour it would be really tender too.
This is especially yummy with mashed potatoes, but nice with rice or pasta too. -- posted by &lt;a href="http://www.recipezaar.com/member/442070"&gt;Marmie's&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397930</guid>
			<pubDate>Thu, 05 Nov 2009 02:23:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chewy Seed Snacks</title>
			<link>http://www.recipezaar.com/397931</link>
			<description>Mothers used to carry around a mixture of fennel, anise, dill, and caraway seeds. They would give them to their kids to munch on at church when they were bored or hungry. I  know this sounds weird, but I decided to try combining these into a snack bar. These are packed with good stuff, tasty, and very filling. They will give you energy to carry on for quite a while. Instead of unsing flaked spelt cereal, you could sub with corn flakes, puffed rice, oats, etc. If you're not sure you'll like this, I suggest making 1/2 or even 1/4 of the recipe to give it a taste. -- posted by &lt;a href="http://www.recipezaar.com/member/797706"&gt;Burgz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397931</guid>
			<pubDate>Thu, 05 Nov 2009 02:25:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Coconut Tapioca Pudding With Bananas</title>
			<link>http://www.recipezaar.com/397939</link>
			<description>Adapted from The Ultimate Rice Cooker Cookbook by Beth Hensperger and Julie Kaufmann. This recipe is written for use with a fuzzy logic rice cooker with a porridge setting. -- posted by &lt;a href="http://www.recipezaar.com/member/613544"&gt;Lille&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397939</guid>
			<pubDate>Thu, 05 Nov 2009 02:31:07 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cheese Lovers Pasta Roll-Ups</title>
			<link>http://www.recipezaar.com/397942</link>
			<description>A very tasty recipe. I got this from Kraft foods You can make ahead and freeze.before cooking. Cover and freeze up to 1 month. Thaw over night and bake 1 hour 5 minutes or until heated through. Uncover the last 10 minutes. -- posted by &lt;a href="http://www.recipezaar.com/member/175824"&gt;Jane from Ohio&lt;/a&gt;</description>
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			<pubDate>Thu, 05 Nov 2009 02:33:07 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Somen, Tofu and Vegetables in Miso Broth</title>
			<link>http://www.recipezaar.com/397944</link>
			<description>This recipe came into being one night when trying to use up the last of my somen. Easy and quick to fix, very little clean up time too! For those that don't like tofu, use a firm tofu that has been frozen at least 24hrs and then thawed (this will give the tofu a more &amp;quot;chewy/meaty&amp;quot; texture). Also, if you don't have chili oil, use a tiny pinch of cayenne pepper instead. -- posted by &lt;a href="http://www.recipezaar.com/member/507614"&gt;blueyedwineaux&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397944</guid>
			<pubDate>Thu, 05 Nov 2009 02:33:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Proven&amp;ccedil;al Kale and Cabbage Gratin</title>
			<link>http://www.recipezaar.com/397947</link>
			<description>A really nice assortment of flavors (love that fresh sage!), hearty enough to serve as a main dish, either hot or at room temperature. -- posted by &lt;a href="http://www.recipezaar.com/member/1271506"&gt;L'ecole&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397947</guid>
			<pubDate>Thu, 05 Nov 2009 08:36:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Rice Brown Betty</title>
			<link>http://www.recipezaar.com/397949</link>
			<description>Here's a quick and easy dessert recipe you can whip up in a flash with leftover rice! -- posted by &lt;a href="http://www.recipezaar.com/member/498271"&gt;loof&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397949</guid>
			<pubDate>Thu, 05 Nov 2009 08:38:38 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Walnut and Roasted Fennel Pasta</title>
			<link>http://www.recipezaar.com/397961</link>
			<description>This is a absolute fantastic side dish.  Serve with some grilled steak or chicken and this is just creamy and good.  I know it sounds a bit different, but it is really worth trying. The last wedding I catered I had request after request for this recipe.  I don't necessarily consider this as a main dish, but a wonderful side dish. -- posted by &lt;a href="http://www.recipezaar.com/member/1329782"&gt;SarasotaCook&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397961</guid>
			<pubDate>Thu, 05 Nov 2009 10:38:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hot Dog, Sweet Corn Pasta Salad</title>
			<link>http://www.recipezaar.com/397991</link>
			<description>I was always fond of hot dog, sweet corn pasta salads but i couldnt find any online. So i found a recipe that's pretty close to it, altered it a bit and... tadaa.. Enjoy :) -- posted by &lt;a href="http://www.recipezaar.com/member/1420913"&gt;Mrs. Yousri&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397991</guid>
			<pubDate>Thu, 05 Nov 2009 11:49:05 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Quick Whole Wheat Pizza Dough</title>
			<link>http://www.recipezaar.com/398012</link>
			<description>Quick and easy recipe for beautiful, soft whole wheat pizza dough.  May be frozen for future use.
Prep Time:  1 1/2 hours (includes rising time!).
Yield:  4 5-inch personal sized pizzas (or medium, if you roll crust thin).  This recipe feeds 2 adults + 2 kids.
Credit to Martha Stewart Everyday Food, 2009 -- posted by &lt;a href="http://www.recipezaar.com/member/842525"&gt;MSS&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398012</guid>
			<pubDate>Thu, 05 Nov 2009 12:22:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Romano Ranch Chicken and Rice Skillet Dinner</title>
			<link>http://www.recipezaar.com/398014</link>
			<description>From the cooking blog Picky Palate. -- posted by &lt;a href="http://www.recipezaar.com/member/118840"&gt;SweetJezebel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398014</guid>
			<pubDate>Thu, 05 Nov 2009 12:23:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Arroz Con Pollo (Costa Rican Style)</title>
			<link>http://www.recipezaar.com/398020</link>
			<description>This is a delicious rice with chicken, base on my mom's recipe but my way. It is perfect to use in parties, family reunions, they will love it!!
I have put all ingredients in order acording to how we will be using them, to make it easy, since it's done with different steps on the ingredients.
Definitivately for those who love to spend some time in the kitchen and make something delicioso! -- posted by &lt;a href="http://www.recipezaar.com/member/1331732"&gt;Chef Kat.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398020</guid>
			<pubDate>Thu, 05 Nov 2009 13:35:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Squasharoni and Cheese</title>
			<link>http://www.recipezaar.com/398026</link>
			<description>A hybrid of Recipe #135350  and Recipe #395105 that I made up. My version is far easier, and is no-bake to really enjoy the rich flavor and creaminess of the sauce. I bet pumpkin puree would be good in this too, by itself or to do half and half. Butternut squash is the best but I used winter squash puree from the freezer section cuz I'm lazy. :) -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398026</guid>
			<pubDate>Thu, 05 Nov 2009 14:53:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Broccoli Pesto Pasta</title>
			<link>http://www.recipezaar.com/398033</link>
			<description>Something different for lunch that is equally good either hot or room temperature.  Adapted from Mollie Katzen's &amp;quot;Get Cooking.&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/865936"&gt;Ice Cool Kitty&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398033</guid>
			<pubDate>Fri, 06 Nov 2009 11:31:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fruit and Oat Granola Bars</title>
			<link>http://www.recipezaar.com/398084</link>
			<description>These easy to make bars are lower in fat than many commercial snack bars and don't have the additives are preservatives!!! -- posted by &lt;a href="http://www.recipezaar.com/member/973617"&gt;Chef #973617&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398084</guid>
			<pubDate>Fri, 06 Nov 2009 14:53:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>California Quinoa Salad</title>
			<link>http://www.recipezaar.com/398093</link>
			<description>My step mom brought this to our family's weekly lunch and visit. It was enjoyed by all ages (which ranged from 1 to 71! I am not sure where she got this recipe, but it is definitely going in my &amp;quot;tried and true&amp;quot; recipe file. Very good, very flavorful...and good for you! It has a nice, colorful
presentation, too. -- posted by &lt;a href="http://www.recipezaar.com/member/217369"&gt;Likkel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398093</guid>
			<pubDate>Fri, 06 Nov 2009 15:10:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Lemon Chicken and Broccoli</title>
			<link>http://www.recipezaar.com/398106</link>
			<description>This recipe is from the April 2005 Chatelaine magazine.  I made this for dinner tonight and everyone enjoyed it.  We thought that the only improvement that could be made is to this recipe would be to add some sliced mushrooms to the chicken component.  A variation would be to use asparagus instead of broccoli and shrimp instead of chicken.  This is an excellent sorce of folacin, niacin, thiamine and vitamins B6 and C. -- posted by &lt;a href="http://www.recipezaar.com/member/478451"&gt;Eldeevee&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398106</guid>
			<pubDate>Fri, 06 Nov 2009 15:39:34 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Garth Brook's German Chocolate Cake With Coconut Frosting</title>
			<link>http://www.recipezaar.com/398107</link>
			<description>Trisha Yearwood says every February, when it's Garth Brooks birthday, she makes this beautiful and delicious  cake for him.  She says last fall, Garth made a sad statement like only three more months until you make me that awesome German chocolate cake again! She made the cake the next day. She doubles the frosting recipe to frost the entire cake, because Garth likes extra frosting, but one recipe will frost the tops of the layers and do the trick just fine- unless you are Garth! If you have some frosting left over, it's good spread on graham cracker or on brownies. Okay, it's also good right off the spoon! Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398107</guid>
			<pubDate>Fri, 06 Nov 2009 15:44:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Delicious Whole Grain Muffins</title>
			<link>http://www.recipezaar.com/398118</link>
			<description>DELICIOUS! Low cal muffins that keep you satisfied and taste great. What more could you ask for?
Altered Recipe from Red Mill product: 10 Grain Hot cereal.
This is an altered recipe I came up with on the fly... not too different from the recipe on the package, but easier to make in bulk. 
These ones are also a lot fluffier in my roommate's and my opinion.
They freeze well and make for a great breakfast!! -- posted by &lt;a href="http://www.recipezaar.com/member/1437923"&gt;foodlust&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398118</guid>
			<pubDate>Fri, 06 Nov 2009 16:02:03 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>White Chocolate-Dipped Oatmeal-Cranberry Cookies</title>
			<link>http://www.recipezaar.com/398135</link>
			<description>Great for gift-giving or your holiday table. Dipping these chunky cookies into white chocolate adds a special holiday touch, but they're great plain, too. From &amp;quot;Christmas with Southern Living 2006&amp;quot;. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/860079"&gt;FloridaNative&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398135</guid>
			<pubDate>Fri, 06 Nov 2009 17:25:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
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			<title>Brown Rice Tangi Salad</title>
			<link>http://www.recipezaar.com/398155</link>
			<description>This is an easy to make family favourite given to me by my mother years ago.  A delicious, high fibre way to include more brown rice in your diet.  It improves on standing so if I'm wanting to take it to a BBQ or pot luck dinner, I'll make it the day before then chill it over night.  The brown rice gives it a lovely nutty, chewy texture in a sweet sour dressing.  Everyone will be coming back for more and want the recipe.  Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/398949"&gt;jodz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398155</guid>
			<pubDate>Fri, 06 Nov 2009 17:36:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Budget-Friendly Homemade Cereal</title>
			<link>http://www.recipezaar.com/398169</link>
			<description>With the ever increasing price of store-bought cereal, I decided it was time to come up with a homemade one.  This is super easy to make, and you can  put the finished cereal right back in the Quaker Oats container for storage.  If you buy the largest size of oats, it will make 4 batches of the recipe.  You may want to add nuts or dried fruits also. -- posted by &lt;a href="http://www.recipezaar.com/member/337963"&gt;puppitypup&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398169</guid>
			<pubDate>Fri, 06 Nov 2009 17:44:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Linguine With Goat Cheese and Arugula</title>
			<link>http://www.recipezaar.com/398170</link>
			<description>This is a Joanne Weir recipe who has a PBS show that I watch every week (yes, I watch cooking shows too!). It was creamy and rich, and the arugula added a nice peppery bite to the pasta. Not a recipe you want to have all the time, but every once in a while you have to indulge! -- posted by &lt;a href="http://www.recipezaar.com/member/781713"&gt;Cheri in Glen Ellen, CA&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398170</guid>
			<pubDate>Fri, 06 Nov 2009 17:45:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sausage and Mostaccioli With Rich Cream Sauce</title>
			<link>http://www.recipezaar.com/398186</link>
			<description>Creamy, rich and filling.  Serve this with a nice green salad and a big loaf of garlic bread.  My little girl absolutely loves this.  The bonus is: you can have this on the table in about 30 minutes. -- posted by &lt;a href="http://www.recipezaar.com/member/1105991"&gt;Realtor by day, Chef by night&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398186</guid>
			<pubDate>Sat, 07 Nov 2009 08:17:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Shell Salad</title>
			<link>http://www.recipezaar.com/398197</link>
			<description>This is a recipe I developed from looking at others.  My wife and kids faught over the leftovers and I had to make another one the next night. -- posted by &lt;a href="http://www.recipezaar.com/member/510859"&gt;Chef Kirk W.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398197</guid>
			<pubDate>Sat, 07 Nov 2009 12:38:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cheats Garlic Butter Shrimp (Prawns) and Mushroom Risotto</title>
			<link>http://www.recipezaar.com/398232</link>
			<description>A super simple and super elegant supper dish.  Not many people know how well prawns and mushrooms go together but unexpectedly they do.  Great to share over a bottle of white wine with plenty of crusty white bread.  Feel free to throw in some fresh herbs if you have them to hand -- posted by &lt;a href="http://www.recipezaar.com/member/1431918"&gt;robd16&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398232</guid>
			<pubDate>Sat, 07 Nov 2009 13:08:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pasta With Chicken, Whisky and Mushrooms</title>
			<link>http://www.recipezaar.com/398242</link>
			<description>Who would have ever thought that  a chicken and mushroom pasta recipe could have been enhanced with a little whisky, well here it is!!  I hope you enjoy it  - -- posted by &lt;a href="http://www.recipezaar.com/member/883095"&gt;Chef mariajane&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398242</guid>
			<pubDate>Sat, 07 Nov 2009 13:10:33 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vickie's Quick &amp;amp; Easy Jambalaya</title>
			<link>http://www.recipezaar.com/398268</link>
			<description>After watching so many people cook Jambalaya in my lifetime I thought that there had to be a easier and quicker way to get that great flavor on a busy schedule.  This is what I came up with on evening and my family fell in love and have shared with lots of friends.  Enjoy!!! -- posted by &lt;a href="http://www.recipezaar.com/member/276222"&gt;vickiegon&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398268</guid>
			<pubDate>Sat, 07 Nov 2009 13:29:05 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pumpkin Bran Muffins</title>
			<link>http://www.recipezaar.com/398290</link>
			<description>This is an adaptation of a muffin recipe I found. I reduced the flour and added flax seed for more fiber and omega-3's. I also added spices and pumpkin puree. These are a great fall treat, and convenient if you have leftover pumpkin (those cans are huge!) -- posted by &lt;a href="http://www.recipezaar.com/member/1267300"&gt;BEmily&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398290</guid>
			<pubDate>Sat, 07 Nov 2009 17:33:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Farfalle With Chicken, Mushrooms, Spinach and Ricotta Cheese</title>
			<link>http://www.recipezaar.com/398300</link>
			<description>This is a nice light pasta - the sauce isn't heavy (or, really, very saucy at all) and the ricotta makes it just a touch creamy. It's also quite healthy. This is one of those recipes that can be made quickly with what you have in the kitchen! Instead of overdoing the pasta - we used whole wheat pasta &amp;amp; bulked it up with veggies and lean chicken breast. The finished dish is very eye appealing and tastes marvelous! ellysaysopa.com. :) -- posted by &lt;a href="http://www.recipezaar.com/member/232669"&gt;Manami&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398300</guid>
			<pubDate>Sat, 07 Nov 2009 18:53:29 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baked Couscous With Tomato and Pesto</title>
			<link>http://www.recipezaar.com/398307</link>
			<description>A Donna Hay winter recipe -- posted by &lt;a href="http://www.recipezaar.com/member/315565"&gt;katew&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398307</guid>
			<pubDate>Sun, 08 Nov 2009 05:22:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ramen Egg Foo Young</title>
			<link>http://www.recipezaar.com/398313</link>
			<description>I make this for about 30 cents a serving, If you have leftover meat and/or veggies, chop them up and add them to the ramen/egg mixture. -- posted by &lt;a href="http://www.recipezaar.com/member/1438812"&gt;MakeDollarHoller&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398313</guid>
			<pubDate>Sun, 08 Nov 2009 08:43:24 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
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			<title>Sugar Cookie Cut-Outs</title>
			<link>http://www.recipezaar.com/398329</link>
			<description>I had misplaced this recipe and recently found it again. When DD was in Kindergarten the children had to take turns bringing a snack to school for everyone to share and DD loved to bring these cookies. I love this recipe because it doesn't require refrigeration before rolling out and because the cookies always turned out beautifully. The recipe is from a little booklet called Wilton Christmas Recipes &amp;amp; Ideas.
Note: If you're using margarine, be sure to use the hard margarine that comes in a brick like butter, not soft tub margarine. -- posted by &lt;a href="http://www.recipezaar.com/member/171790"&gt;Dreamer in Ontario&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398329</guid>
			<pubDate>Sun, 08 Nov 2009 09:00:53 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Stuffed Bell Peppers</title>
			<link>http://www.recipezaar.com/398342</link>
			<description>Meat, Rice, and wonderful seasonings stuffed into a pepper! -- posted by &lt;a href="http://www.recipezaar.com/member/505447"&gt;Chef #505447&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398342</guid>
			<pubDate>Sun, 08 Nov 2009 10:31:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Zesty Italian Hamburger Helper Soup</title>
			<link>http://www.recipezaar.com/398344</link>
			<description>This is a hearty ground beef, pasta, vegetable soup. Main ingredients are: one (7.2 oz.) box Hamburger Helper, &amp;quot;Zesty Italian&amp;quot;, canned tomatoes, (stewed and Rotel) beef broth, corn, green beans, carrots, zucchini, onion, garlic, Italian seasoning, and black pepper. -- posted by &lt;a href="http://www.recipezaar.com/member/59686"&gt;Domestic Goddess&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398344</guid>
			<pubDate>Sun, 08 Nov 2009 10:32:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Nif's Linguine With Scallops</title>
			<link>http://www.recipezaar.com/398355</link>
			<description>I wanted to whip up some pasta for dinner tonight and this is what I came up with! I kept it low calorie and low fat but feel free to add some white wine or saute the veggies in butter or oil. If I wasn't watching what I am eating, I would probably do both! :) I used cream cheese to thicken up the sauce a bit and I really like the taste. FYI - it counts as 8 WW points. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/65502"&gt;Nif&lt;/a&gt;</description>
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			<pubDate>Sun, 08 Nov 2009 10:47:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spaghetti and Meat Balls</title>
			<link>http://www.recipezaar.com/398370</link>
			<description>A family favorite! -- posted by &lt;a href="http://www.recipezaar.com/member/505447"&gt;Chef #505447&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398370</guid>
			<pubDate>Sun, 08 Nov 2009 11:02:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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