<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0">
	<channel>
		<title>Recipezaar: Oranges,Low Fat recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Oranges,Low Fat</description>
		<copyright>Copyright 2010 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
		<webMaster>support@recipezaar.com</webMaster>
		<pubDate>Tue, 09 Feb 2010 18:53:38 -0500</pubDate>
		<lastBuildDate>Tue, 09 Feb 2010 18:53:38 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
		<rating>(PICS-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://www.recipezaar.com" r (cz 1 lz 1 nz 1 oz 1 vz 1) "http://www.rsac.org/ratingsv01.html" l gen true for "http://www.recipezaar.com" r (n 0 s 0 v 0 l 0))</rating>
				<item>
			<title>Beets in Sweet Orange Sauce</title>
			<link>http://www.recipezaar.com/325525</link>
			<description>This recipe, reportedly from the Middle East, was found on the internet! -- posted by &lt;a href="http://www.recipezaar.com/member/424680"&gt;Sydney Mike&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/325525</guid>
			<pubDate>Wed, 17 Sep 2008 16:46:32 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Orange Marmalade</title>
			<link>http://www.recipezaar.com/326135</link>
			<description>From Company's Coming.  Prep time does not include draining overnight. -- posted by &lt;a href="http://www.recipezaar.com/member/513784"&gt;Suzie_Q&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/326135</guid>
			<pubDate>Sat, 20 Sep 2008 00:35:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Three Fruit Marmalade</title>
			<link>http://www.recipezaar.com/326136</link>
			<description>From Company's Coming -- posted by &lt;a href="http://www.recipezaar.com/member/513784"&gt;Suzie_Q&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/326136</guid>
			<pubDate>Sat, 20 Sep 2008 00:35:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Frozen Whiskey Sour</title>
			<link>http://www.recipezaar.com/326236</link>
			<description>My Husbands Favorite! No water is used for the blender is filled with ice. I give an optional choice to add water if you'd like it weaker. -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/326236</guid>
			<pubDate>Sat, 20 Sep 2008 01:46:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Orananna Goodness Smoothie (Raw Food)</title>
			<link>http://www.recipezaar.com/327985</link>
			<description>Another recipe from the internet, it's said to be one fantastic green smoothie! Zaar does not recognize one of the FIVE ingredients to be included in this recipe, so here it is -- One Aloe Vera leaf, filleted! -- posted by &lt;a href="http://www.recipezaar.com/member/424680"&gt;Sydney Mike&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/327985</guid>
			<pubDate>Tue, 30 Sep 2008 00:32:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Two-Tone Potato Salad</title>
			<link>http://www.recipezaar.com/328022</link>
			<description>From the More Vitality Cooking, 1997, this is a surprisingly different potato salad recipe! NOTE: The original recipe calls for peeling the potatoes, but since I like the skins, they're left on! -- posted by &lt;a href="http://www.recipezaar.com/member/424680"&gt;Sydney Mike&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/328022</guid>
			<pubDate>Tue, 30 Sep 2008 01:04:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Blackberry Blast (Raw Food)</title>
			<link>http://www.recipezaar.com/328130</link>
			<description>This extremely refreshing blackberry drink comes from the internet. If using fresh berries, rinse &amp;amp; pick over, then leave them in the freezer until just starting to freeze! -- posted by &lt;a href="http://www.recipezaar.com/member/424680"&gt;Sydney Mike&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/328130</guid>
			<pubDate>Tue, 30 Sep 2008 15:59:06 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pretty Orange Cranberry Gelatin Mold</title>
			<link>http://www.recipezaar.com/331371</link>
			<description>From a TOH holiday cookbooklet and submitted by D. Terry.  I loved the addition of fresh navel oranges to the mold.  It is pretty making this into minature 1/2 cup molds and serving on lettuce leaves.  I've also made it in a large 2 cup mold and then sliced it.  Allow 4 hours of chill time at least to set. -- posted by &lt;a href="http://www.recipezaar.com/member/705251"&gt;HokiesLady&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/331371</guid>
			<pubDate>Sat, 18 Oct 2008 00:27:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cantaloupe Smoothie</title>
			<link>http://www.recipezaar.com/333573</link>
			<description>This cool drink recipe comes from the May 2007 Smoothies &amp;amp; Summer Drinks. -- posted by &lt;a href="http://www.recipezaar.com/member/424680"&gt;Sydney Mike&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/333573</guid>
			<pubDate>Tue, 28 Oct 2008 17:40:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cherry Cinnamon Smoothie</title>
			<link>http://www.recipezaar.com/333917</link>
			<description>The original of this recipe, which is now slightly tweaked, came from The Vegetarian Handbook, 1996 edition. -- posted by &lt;a href="http://www.recipezaar.com/member/424680"&gt;Sydney Mike&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/333917</guid>
			<pubDate>Wed, 29 Oct 2008 15:19:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Apricot Orange Glazed Carrots With Cranberries</title>
			<link>http://www.recipezaar.com/334280</link>
			<description>This recipe, slightly tweaked, came from Taste of Home Summer Slow Cooker Meals, Jul 08. -- posted by &lt;a href="http://www.recipezaar.com/member/424680"&gt;Sydney Mike&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/334280</guid>
			<pubDate>Fri, 31 Oct 2008 17:58:45 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Saffron Orangeade</title>
			<link>http://www.recipezaar.com/334935</link>
			<description>This is a delightful orangeade to sip on during those warm evenings - -- posted by &lt;a href="http://www.recipezaar.com/member/883095"&gt;Chef mariajane&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/334935</guid>
			<pubDate>Mon, 03 Nov 2008 23:38:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Black Bean Sunshine Pasta Salad</title>
			<link>http://www.recipezaar.com/335837</link>
			<description>A nice, colorful picnic or buffet salad.   Cook time is chill time. -- posted by &lt;a href="http://www.recipezaar.com/member/107583"&gt;mikekey&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/335837</guid>
			<pubDate>Sat, 08 Nov 2008 16:11:33 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Tuna-Orange Stir-Fry</title>
			<link>http://www.recipezaar.com/335859</link>
			<description>Entered for safe-keeping. From Janet M King, Colton, South Dakota, as submitted to BH&amp;amp;G.  A dressed-up can of tuna with an oriental flair. -- posted by &lt;a href="http://www.recipezaar.com/member/724631"&gt;KateL&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/335859</guid>
			<pubDate>Sat, 08 Nov 2008 16:18:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Raspberry Jellies</title>
			<link>http://www.recipezaar.com/336160</link>
			<description>I used to make a similar recipe for the kids when they were young, but found this variation from Cottee's. -- posted by &lt;a href="http://www.recipezaar.com/member/284897"&gt;Tisme&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/336160</guid>
			<pubDate>Mon, 10 Nov 2008 22:36:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cranberry Mandarin Salad</title>
			<link>http://www.recipezaar.com/337350</link>
			<description>I saw this recipe on our local news around Thanksgiving a few years ago, and had to try it...it is delicious!  I included chill time in cook time. -- posted by &lt;a href="http://www.recipezaar.com/member/347016"&gt;Mom2 T, K, K &amp;amp; G&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/337350</guid>
			<pubDate>Fri, 14 Nov 2008 19:31:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cranberry Sauce (Raw Food)</title>
			<link>http://www.recipezaar.com/338282</link>
			<description>This simple recipe was found online at GoneRaw. -- posted by &lt;a href="http://www.recipezaar.com/member/424680"&gt;Sydney Mike&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/338282</guid>
			<pubDate>Wed, 19 Nov 2008 02:01:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Honey-Orange Butternut Squash</title>
			<link>http://www.recipezaar.com/338401</link>
			<description>Yummy roasted butternut squash with a zesty flavor. -- posted by &lt;a href="http://www.recipezaar.com/member/79888"&gt;SuperSpike&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/338401</guid>
			<pubDate>Wed, 19 Nov 2008 16:11:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Orange Banana Smoothie</title>
			<link>http://www.recipezaar.com/340579</link>
			<description>Cooking Light, SEPTEMBER 2003 -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/340579</guid>
			<pubDate>Mon, 01 Dec 2008 17:18:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Orange Extract - for Your Homemade Baking Gift Baskets!</title>
			<link>http://www.recipezaar.com/340691</link>
			<description>From ehow.com -- Homemade orange extract using peel from navel oranges, vodka, water, and about a week to steep!  Substitute lemons or limes for a different flavor -- Place in small bottles for gift giving!  If you make this, try it in Recipe #340850, or include a copy of the recipe with the gift bottle of extract -- -- posted by &lt;a href="http://www.recipezaar.com/member/381180"&gt;Kerfuffle-Upon-Wincle&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/340691</guid>
			<pubDate>Mon, 01 Dec 2008 18:52:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Orange, Arugula, and Kalamata Olive Salad</title>
			<link>http://www.recipezaar.com/341295</link>
			<description>Cooking Light 2003 -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/341295</guid>
			<pubDate>Wed, 03 Dec 2008 22:39:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Barley Water</title>
			<link>http://www.recipezaar.com/341869</link>
			<description>From &amp;quot;To Set Before a Queen&amp;quot;--a cookbook written by a former cook for Princess Elizabeth's household (Queen Elizabeth before she was crowned, that is). It's an interesting cookbook, with some good recipes and some interesting anecdotes. She claims that the royal family were all &amp;quot;addicted&amp;quot; to this recipe. She also says that this is the recipe she was given to use at Clarence House. I've tried it and like it quite well myself. Posting here as it's an older cookbook and I don't want to lose the recipe. Since the rinds are used, it's best if you can find organic fruits without oils or waxes or chemicals on the rinds. Failing that, be sure to clean them very well--I soak them in vinegar water, then rinse them under very hot water. I can't recall the amount you get at the end, so I am estimating. Times don't include cooling time. -- posted by &lt;a href="http://www.recipezaar.com/member/290107"&gt;Halcyon Eve&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/341869</guid>
			<pubDate>Fri, 05 Dec 2008 16:57:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chocolate Candied Oranges for Mary</title>
			<link>http://www.recipezaar.com/344231</link>
			<description>This is adapted from recipe #144348. They are a huge favorite of the office staff at my Christmas party. I shared the original recipe with them but some were intimidated by the directions. So here's the recipe for Mary. -- posted by &lt;a href="http://www.recipezaar.com/member/24485"&gt;Cathleen Colbert&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/344231</guid>
			<pubDate>Thu, 18 Dec 2008 16:27:05 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Orange Julius</title>
			<link>http://www.recipezaar.com/344973</link>
			<description>My Mom made this growing up.  It's a healthier version that what you'd get at Orange Julius, but we loved it. -- posted by &lt;a href="http://www.recipezaar.com/member/1020526"&gt;AmyZoe&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/344973</guid>
			<pubDate>Tue, 23 Dec 2008 16:01:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Non-Alcholic Fruity Brunch Cocktail</title>
			<link>http://www.recipezaar.com/345238</link>
			<description>This isn't just for brunch.  It would be a nice non-alcoholic cocktail any time of day but it got the name because I threw it together this morning to drink while I put together Christmas brunch.  It would also be nice at any party where there are people - and kids - that don't wish to drink alcohol but still want to feel part of the party. -- posted by &lt;a href="http://www.recipezaar.com/member/552613"&gt;Sarah_Jayne&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/345238</guid>
			<pubDate>Thu, 25 Dec 2008 20:41:03 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chocolate Celebration Cake</title>
			<link>http://www.recipezaar.com/346394</link>
			<description>This recipe was featured in an email today from the www.lifescript.com website.  I just wish there was a picture!  :-) -- posted by &lt;a href="http://www.recipezaar.com/member/346383"&gt;senseicheryl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/346394</guid>
			<pubDate>Wed, 31 Dec 2008 18:18:07 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Orange Dream</title>
			<link>http://www.recipezaar.com/346794</link>
			<description>There are many recipes for an Orange Julius drink here, but none with the exact proportions or ingredients of this recipe, so I decided to post it. -- posted by &lt;a href="http://www.recipezaar.com/member/311003"&gt;TasteTester&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/346794</guid>
			<pubDate>Mon, 05 Jan 2009 23:20:25 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bop Salad</title>
			<link>http://www.recipezaar.com/348230</link>
			<description>An quick, easy, kid-friendly fruit salad. -- posted by &lt;a href="http://www.recipezaar.com/member/189674"&gt;DaddyO'&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/348230</guid>
			<pubDate>Thu, 08 Jan 2009 18:30:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Blueberry Orange Whirl - Aka Smoothie</title>
			<link>http://www.recipezaar.com/348377</link>
			<description>This is also packed with calcium, folic acid, potassium, vit A, C &amp;amp; D.
I use frozen fruit in lieu of ice cubes -- posted by &lt;a href="http://www.recipezaar.com/member/628076"&gt;Ceezie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/348377</guid>
			<pubDate>Thu, 08 Jan 2009 19:51:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Seville Orange Marmalade</title>
			<link>http://www.recipezaar.com/349517</link>
			<description>My grandmother made this recipe and sold some of the jars  in the 1920s
Grapefruit (&amp;amp; large) can be substituted for a change of flavour -- posted by &lt;a href="http://www.recipezaar.com/member/1091372"&gt;honey 22&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/349517</guid>
			<pubDate>Tue, 13 Jan 2009 19:37:32 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Orange Cream Sodas</title>
			<link>http://www.recipezaar.com/350297</link>
			<description>Serve this on National Creamsicle Day - August 14 - or whenever the temperature calls for a frosty flavor. -- posted by &lt;a href="http://www.recipezaar.com/member/53959"&gt;looneytunesfan&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/350297</guid>
			<pubDate>Sun, 18 Jan 2009 01:28:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Orange Crepes</title>
			<link>http://www.recipezaar.com/350717</link>
			<description>Delicious recipe for orange flavored crepes with an orange glaze sauce. -- posted by &lt;a href="http://www.recipezaar.com/member/1069749"&gt;Wes Likes to Cook&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/350717</guid>
			<pubDate>Tue, 20 Jan 2009 17:22:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>B B &amp;amp; O J  Smoothie</title>
			<link>http://www.recipezaar.com/351259</link>
			<description>Who says you have to add dairy to make a smoothie? Make this delicious ready to go smoothie in a flash using all fresh fruit!  The blackberries give this smoothie its delicious color, the bananas make it thick and rich! -- posted by &lt;a href="http://www.recipezaar.com/member/8688"&gt;Bev&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/351259</guid>
			<pubDate>Thu, 22 Jan 2009 00:37:25 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Caribbean Black Beans</title>
			<link>http://www.recipezaar.com/354736</link>
			<description>A favorite that requires minimal prep, but delivers maximum flavor in a sophisticated dish.  Serve over rice, topped with Mango Salsa. -- posted by &lt;a href="http://www.recipezaar.com/member/258606"&gt;Lizzymommy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/354736</guid>
			<pubDate>Mon, 09 Feb 2009 00:15:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Blood Orange and Mango Sorbet</title>
			<link>http://www.recipezaar.com/354763</link>
			<description>From cookbook author, Joanne Weir. -- posted by &lt;a href="http://www.recipezaar.com/member/264745"&gt;KathyP53&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/354763</guid>
			<pubDate>Mon, 09 Feb 2009 00:28:26 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Orange Marmalade - Alton Brown</title>
			<link>http://www.recipezaar.com/356268</link>
			<description>Do you have some oranges from your garden that are too bitter to eat? Give this recipe a try. It will make you happy you planted that orange tree even if it refuses to give you sweet oranges. Special Equipment: 10 (8-ounce) canning jars with rings and lids, funnel, tongs, ladle, and 12-quart pot -- posted by &lt;a href="http://www.recipezaar.com/member/324390"&gt;cookiedog&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/356268</guid>
			<pubDate>Tue, 17 Feb 2009 08:36:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Guilt Free Blueberry Liquada</title>
			<link>http://www.recipezaar.com/357091</link>
			<description>Entered for safe-keeping. From Sam Miles's &amp;quot;Guilt Free Gourmet&amp;quot;. -- posted by &lt;a href="http://www.recipezaar.com/member/724631"&gt;KateL&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/357091</guid>
			<pubDate>Sun, 22 Feb 2009 15:47:56 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Orange Salad/Dessert</title>
			<link>http://www.recipezaar.com/357694</link>
			<description>I'm prefacing this recipe with I'm pregnant and have some strange cravings these days!  I really like the combination of cottage cheese and sour cream.  I came up with this salad as a result of looking over oodles of recipes!  Any flavor of jello will work - you may want to change the fruit to compliment the jello flavor you are using.
**Cooking time is chilling time.
Updated -- I remade this and agree with reviewer, the jello does need to be dissolved or it will be gritty.  This is not a sweet salad, so if you want it sweeter, you would need to use whipped cream or add sugar. -- posted by &lt;a href="http://www.recipezaar.com/member/936601"&gt;kittycatmom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/357694</guid>
			<pubDate>Wed, 25 Feb 2009 10:16:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bourbon Street Punch</title>
			<link>http://www.recipezaar.com/358159</link>
			<description>A nice change of pace and perfect for your King Day or Mardi Gras celebration! -- posted by &lt;a href="http://www.recipezaar.com/member/386585"&gt;JackieOhNo!&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/358159</guid>
			<pubDate>Sat, 28 Feb 2009 02:09:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Carmen's Healthiest Orange Creamsicle Smoothie</title>
			<link>http://www.recipezaar.com/358328</link>
			<description>This refreshing smoothie is great for the upcomming spring and summer. It is not only easy to make with a blender, but also healthy and nutritious. Try it! -- posted by &lt;a href="http://www.recipezaar.com/member/1167988"&gt;Carmen128&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/358328</guid>
			<pubDate>Sun, 01 Mar 2009 18:05:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegetarian Black Bean Chili With Orange &amp;amp; Cumin</title>
			<link>http://www.recipezaar.com/358548</link>
			<description>This delicious and unique recipe is healthy, satisfying and easy to prepare.  It's based on a recipe from the &amp;quot;Bon App&amp;eacute;tit Test Kitchen&amp;quot; and was printed in their magazine (Jan. 2009).  The chocolate and the mustard are not in the original recipe, but I think they add a nice depth that really compliments the citrus. -- posted by &lt;a href="http://www.recipezaar.com/member/225426"&gt;blucoat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/358548</guid>
			<pubDate>Sun, 01 Mar 2009 18:41:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Oahu Frappe</title>
			<link>http://www.recipezaar.com/358999</link>
			<description>Oh this is so cool and refreshing on a hot summer day.  I love to get a glass of this and sit on our back deck.  Let set in freezer for at least 2 hours. -- posted by &lt;a href="http://www.recipezaar.com/member/140132"&gt;mommyoffour&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/358999</guid>
			<pubDate>Wed, 04 Mar 2009 01:23:55 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Orange, Kumara &amp;amp; Tuna Salad (21 Day Wonder Diet: Day 4)</title>
			<link>http://www.recipezaar.com/359025</link>
			<description>This is Day 4: Lunch, on th e21 Day Wonder Diet.  You can use pumpkin instead of kumara if you like.  It is best to prepare the ingredients to this salad the night before, then make the salad in th emorning for lunch.  This lunch is to be followed by an afternoon snack of 125g strawberries. -- posted by &lt;a href="http://www.recipezaar.com/member/450004"&gt;Sara 76&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/359025</guid>
			<pubDate>Wed, 04 Mar 2009 14:44:18 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Orange Glaze - Anne of Green Gables</title>
			<link>http://www.recipezaar.com/362792</link>
			<description>Taken from &amp;quot;The Anne of Green Gables Cookbook&amp;quot;, written by Lucy Maud Montgomery's granddaughter Kate Macdonald. I am posting this as it appears in the original book, which was written as a tribute to her father Stuart Macdonald (Montgomery's son).  The recipes were written with precise instructions, geared for young cooks.  All recipes were apparently tested by a 12 year old cook, with perfect results.  Other recipes are available in a cookbook prepared by chef #756627 - book #243014  *NOTE*: Posting to add to the cookbook. I have not personally made this recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/186855"&gt;Diana #2&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/362792</guid>
			<pubDate>Wed, 25 Mar 2009 12:00:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Use It or Lose It Smoothie</title>
			<link>http://www.recipezaar.com/363322</link>
			<description>I bought a ton of fresh fruit at the start of the week and it is now Saturday and there is the odd bit of fruit still left in the fridge that must not have much time left in it.  I hate throwing food away but know I won't get to eating it all one bit at a time before it goes off.  So, I threw it all in the smoothie maker and decided to see what would happen.  I ended up really enjoying the results.  I used Greek yoghurt because it is what I had and my lactose intolerance doesn't flair up if I use it.  I am sure you could use any fat free yoghurt though. This made two big smoothies for me but could easily be four smaller ones. -- posted by &lt;a href="http://www.recipezaar.com/member/552613"&gt;Sarah_Jayne&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/363322</guid>
			<pubDate>Sat, 28 Mar 2009 17:16:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Top Secret Original Orange Julius</title>
			<link>http://www.recipezaar.com/363602</link>
			<description>My DH bought me a new cookbook, so of course I have to share this recipe with all of my Zaar friends!  I haven't tried this yet, pregnant lady and raw eggs are a no-no, but I'm still posting!  I hope it is as good as it claims to be!!  From &amp;quot;Top Secret Recipes Book&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/936601"&gt;kittycatmom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/363602</guid>
			<pubDate>Mon, 30 Mar 2009 18:13:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet Juice Sensation</title>
			<link>http://www.recipezaar.com/364125</link>
			<description>A Jack Lalanne recipe.  This is good and light with the pear option. -- posted by &lt;a href="http://www.recipezaar.com/member/464080"&gt;JanuaryBride&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/364125</guid>
			<pubDate>Thu, 02 Apr 2009 01:31:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Peachy Orange Shake</title>
			<link>http://www.recipezaar.com/365017</link>
			<description>Here's a nostalgic kind of drink, the recipe for which was found in the 2008 cookbooklet Taste of Home Smoothies &amp;amp; Other Beverages. [NOTE: Just so there is no confusion, this recipe uses half of an 8-oz can of sliced peaches.] -- posted by &lt;a href="http://www.recipezaar.com/member/424680"&gt;Sydney Mike&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/365017</guid>
			<pubDate>Wed, 08 Apr 2009 11:42:06 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Strawberry Buttermilk Smoothie</title>
			<link>http://www.recipezaar.com/365071</link>
			<description>The recipe for this unusual smoothie was found in the 2008 cookbooklet Taste of Home Smoothies &amp;amp; Other Beverages. -- posted by &lt;a href="http://www.recipezaar.com/member/424680"&gt;Sydney Mike&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/365071</guid>
			<pubDate>Wed, 08 Apr 2009 15:00:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sharing the Love</title>
			<link>http://www.recipezaar.com/367312</link>
			<description>A drink that was made up at the Moosewood Restaurant for one of their favorite customers, this became a favorite! Refreshing but not too sweet 8) -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/367312</guid>
			<pubDate>Wed, 22 Apr 2009 01:03:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Iced Oranges With Granita</title>
			<link>http://www.recipezaar.com/367688</link>
			<description>A pretty little dessert! Great to serve on a hot day or after a summer barbeque.

I used navel oranges for mine - please note that if you use another type/size of orange, you may have to change the quantity of syrup/juice accordingly. You will probably end up with excess granita, but better too much than too little! -- posted by &lt;a href="http://www.recipezaar.com/member/96357"&gt;horseplay&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/367688</guid>
			<pubDate>Fri, 24 Apr 2009 16:33:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lemony Orange Slices</title>
			<link>http://www.recipezaar.com/368692</link>
			<description>The recipe for this simple dessert was found in the 1995 Vegetarian Times Complete Cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/424680"&gt;Sydney Mike&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/368692</guid>
			<pubDate>Wed, 29 Apr 2009 17:03:09 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>O.j.-Banana Breakfast Smoothie</title>
			<link>http://www.recipezaar.com/369184</link>
			<description>Quick and easy.  So delicious and so good for you! -- posted by &lt;a href="http://www.recipezaar.com/member/311003"&gt;TasteTester&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/369184</guid>
			<pubDate>Mon, 04 May 2009 11:51:17 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tropical Sunrise (Virgin and Alcoholic)</title>
			<link>http://www.recipezaar.com/369585</link>
			<description>Found on the IslandFlave.com for the Caribbean part of ZWT.  Sounds like it would be a nice refreshing drink!! -- posted by &lt;a href="http://www.recipezaar.com/member/461834"&gt;diner524&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/369585</guid>
			<pubDate>Mon, 04 May 2009 20:13:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pomegranate With Orange Juice and Strawberries</title>
			<link>http://www.recipezaar.com/369778</link>
			<description>My daughter's recommendation from Disney's Pass the Plate.  This recipe hails from Spain, and sounds absolutely refreshing!!!  I hope you all enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/487098"&gt;Yogachef&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/369778</guid>
			<pubDate>Tue, 05 May 2009 12:27:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spanish Sangria - 3 Ww Points</title>
			<link>http://www.recipezaar.com/369796</link>
			<description>Refreshing, tasty and healthy, this sangria will have you singing Ole! It's a little different than the traditional sangria as it has pineapple and apple. This is a great drink to have when you're sitting out on the deck with your friends. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/65502"&gt;Nif&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/369796</guid>
			<pubDate>Tue, 05 May 2009 13:30:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pico De Gallo (Jicama Appetizer)</title>
			<link>http://www.recipezaar.com/370369</link>
			<description>This is NOT the salsa known as Pico de Gallo.  From Elena's Secrets of Mexican Cooking.  Posted for ZWT 5.  There is a restaurant in Tucson, Arizona, Taqueria Pico de Gallo, that serves slices of watermelon, mango, pineapple and coconut prepared this way. -- posted by &lt;a href="http://www.recipezaar.com/member/1058097"&gt;Chocolatl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/370369</guid>
			<pubDate>Fri, 08 May 2009 01:20:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sydney Sunset (Australian)</title>
			<link>http://www.recipezaar.com/370761</link>
			<description>This recipe was found on the internet &amp;amp; is posted here for use during the Zaar World Tour 5. -- posted by &lt;a href="http://www.recipezaar.com/member/424680"&gt;Sydney Mike&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/370761</guid>
			<pubDate>Fri, 08 May 2009 12:18:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Non-Alcoholic Sangria</title>
			<link>http://www.recipezaar.com/370788</link>
			<description>A version of Sangria that even the kids can enjoy. -- posted by &lt;a href="http://www.recipezaar.com/member/552613"&gt;Sarah_Jayne&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/370788</guid>
			<pubDate>Fri, 08 May 2009 12:25:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Citrusade/Citrus-Ade</title>
			<link>http://www.recipezaar.com/370846</link>
			<description>My kids grew up on this stuff. -- posted by &lt;a href="http://www.recipezaar.com/member/1072593"&gt;gailanng&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/370846</guid>
			<pubDate>Fri, 08 May 2009 12:51:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sangria</title>
			<link>http://www.recipezaar.com/370954</link>
			<description>Totally yummy addictive fruity drink! -- posted by &lt;a href="http://www.recipezaar.com/member/455641"&gt;Midwest Maven&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/370954</guid>
			<pubDate>Fri, 08 May 2009 23:31:45 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Orange, Banana &amp;amp; Honey Smoothie</title>
			<link>http://www.recipezaar.com/372057</link>
			<description>This recipe gives my son the healthy benefits of oranges and bananas, while having the sweet taste of honey that he likes. -- posted by &lt;a href="http://www.recipezaar.com/member/311003"&gt;TasteTester&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/372057</guid>
			<pubDate>Thu, 14 May 2009 16:11:52 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Orange Lemonade</title>
			<link>http://www.recipezaar.com/373695</link>
			<description>This was featured at the Spring '09 Taste of Home Cooking School.  I have not tried this yet, but posting in response to a request in the forums.  You will need additional water for the finished lemonade. -- posted by &lt;a href="http://www.recipezaar.com/member/232463"&gt;Misa&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/373695</guid>
			<pubDate>Fri, 22 May 2009 02:14:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Strawberry Rhubarb Compote</title>
			<link>http://www.recipezaar.com/375093</link>
			<description>Quick and easy fruit compote to serve over ice cream, frozen yogurt, or cake. It is also good used in a trifle or make individual desserts in a wide-mouth wine glass; cut pieces of pound cake or angel cake, add some sauce, scoop of ice cream and more sauce on top. Add a dollop of whipped cream and some crushed nuts on top to make it decadent. From a magazine clipping a long time ago. -- posted by &lt;a href="http://www.recipezaar.com/member/70073"&gt;foodtvfan&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/375093</guid>
			<pubDate>Sun, 31 May 2009 19:28:45 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mandarin Orange Jello</title>
			<link>http://www.recipezaar.com/376403</link>
			<description>Refreshing dessert with orange jello, sherbert, mandarin oranges. One of my Mom's recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/708926"&gt;red and white kitchen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/376403</guid>
			<pubDate>Tue, 09 Jun 2009 01:51:55 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Candied Citrus Peel</title>
			<link>http://www.recipezaar.com/377094</link>
			<description>For some romantic sweets on the go, go with candied citrus peel. We got our recipe from Kelleigh Love on the Run Trowbridge, former Delfina, Zuni and Le Colonial pastry chef and owner of the Ebbtide Caf&amp;eacute;. -- posted by &lt;a href="http://www.recipezaar.com/member/1295451"&gt;Neighborhood Fruit&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/377094</guid>
			<pubDate>Sun, 14 Jun 2009 21:18:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fruity Rainbow Salad</title>
			<link>http://www.recipezaar.com/378721</link>
			<description>From &amp;quot;Summer Slow Cooker Meals&amp;quot; from Taste of Home. -- posted by &lt;a href="http://www.recipezaar.com/member/23119"&gt;mightyro_cooking4u&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/378721</guid>
			<pubDate>Wed, 24 Jun 2009 11:37:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cardamom-Flavored Fruit Salad (Salatat Al-Fawaakih)</title>
			<link>http://www.recipezaar.com/379158</link>
			<description>From: &amp;quot;Classic Vegetarian Cooking from the Middle East &amp;amp; North Africa&amp;quot;-Arabian Gulf. This is the BEST fruit salad my husband or I have ever tried! It's easy, healthy, refreshing and WONDERFUL. You have to like cardamom to really appreciate it though. You may find yourself doubling the sauce in the future because you want to drink it up. I don't repeat very many recipes because there are too many new ones to try but this one is repeated over and over during cantaloupe season. I'm sure it would work with other fruits as well but I like this combo so much I haven't experimented. -- posted by &lt;a href="http://www.recipezaar.com/member/382071"&gt;Engrossed&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/379158</guid>
			<pubDate>Fri, 26 Jun 2009 03:44:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Seville Orangeade</title>
			<link>http://www.recipezaar.com/379238</link>
			<description>From Simply Recipes. Bitter oranges, not navel oranges. -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/379238</guid>
			<pubDate>Fri, 26 Jun 2009 16:38:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vanilla Orange Freezer Pops</title>
			<link>http://www.recipezaar.com/380104</link>
			<description>&amp;quot;These creamy vanilla-flavored orange juice pops will transport you back to the days of standing in line at the ice cream truck. Add a couple drops each of yellow and red natural food dye to give them a more vivid orange color.&amp;quot;  Recipe from Eating Well Magazine.  Update:  WOWZERS are these good!!!  I cut the recipe in half which allowed me to use just one 6oz cup of yogurt and it made 5 small Tupperware size popsicles. -- posted by &lt;a href="http://www.recipezaar.com/member/464080"&gt;JanuaryBride&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/380104</guid>
			<pubDate>Fri, 03 Jul 2009 03:09:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Acadia's Fruit Smoothie 2</title>
			<link>http://www.recipezaar.com/380846</link>
			<description>As a lark and a nice afternoon snack I decided to create this fruit smoothie as I wanted a non Caffeinated pick me up. *Note: No cooking time. -- posted by &lt;a href="http://www.recipezaar.com/member/804550"&gt;Acadia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/380846</guid>
			<pubDate>Thu, 09 Jul 2009 13:32:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Italian Orange Slices</title>
			<link>http://www.recipezaar.com/383992</link>
			<description>This is another healthy, low-calorie, and delicious recipe that has been handed down through the generations in my family.  I remember this recipe being served as an appetizer or dessert at nearly every family meal.  It was also occasionally made as a breakfast main course. -- posted by &lt;a href="http://www.recipezaar.com/member/1328071"&gt;Obsidian468&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/383992</guid>
			<pubDate>Mon, 03 Aug 2009 11:52:52 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cold Avocado and Cucumber Soup With Dill</title>
			<link>http://www.recipezaar.com/384504</link>
			<description>No-cook soup good for hot days of summer.  Real easy to make because the blender or food processor does most of the chopping, but it takes time to chill which is not included in cooking time.  I omitted the optional shrimp (8-16 boiled &amp;amp; chilled) since I'm a vegetarian, but you might want to add some to yours.  It also very light and low-fat.  From the August 2009 food section of the New York Times, adopted from &amp;quot;Once Upon a Tart...&amp;quot; by Frank Mentesana and Jerome Audureau.  Once Upon a Tart is a charming cafe in Soho neighborhood of NYC. -- posted by &lt;a href="http://www.recipezaar.com/member/192581"&gt;Kumquat the Cat's friend&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/384504</guid>
			<pubDate>Fri, 07 Aug 2009 02:46:32 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cinnamon Orange</title>
			<link>http://www.recipezaar.com/388411</link>
			<description>Easy and healthy snack for the kids lunch box. Grown-ups like it too. -- posted by &lt;a href="http://www.recipezaar.com/member/1170224"&gt;1PugMom2&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388411</guid>
			<pubDate>Wed, 02 Sep 2009 03:14:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Strawberry and Orange Smoothie</title>
			<link>http://www.recipezaar.com/388501</link>
			<description>This recipe (which I've slightly tweaked) comes from SMOOTHIES &amp;amp; JUICES, a 2006 cookbook (published in the UK) that my current cookbook swap partner sent me! -- posted by &lt;a href="http://www.recipezaar.com/member/424680"&gt;Sydney Mike&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388501</guid>
			<pubDate>Wed, 02 Sep 2009 17:38:04 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Apricot and Orange Smoothie</title>
			<link>http://www.recipezaar.com/388507</link>
			<description>This recipe (with measurements slightly tweaked) comes from the SMOOTHIES &amp;amp; JUICES 2006 cookbook that I received from my current cookbook swap partner, Tansy. Preparation time does not include the time for the apricots to soak in boiling water overnight. -- posted by &lt;a href="http://www.recipezaar.com/member/424680"&gt;Sydney Mike&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388507</guid>
			<pubDate>Wed, 02 Sep 2009 17:41:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Peach and Orange Milkshake</title>
			<link>http://www.recipezaar.com/388512</link>
			<description>Yet another recipe found in the 2006 cookbook Smoothies &amp;amp; Juices from my current cookbook swap partner, Tansy.Measurements have been slightly tweaked. -- posted by &lt;a href="http://www.recipezaar.com/member/424680"&gt;Sydney Mike&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388512</guid>
			<pubDate>Wed, 02 Sep 2009 18:01:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Just Fruit Salad</title>
			<link>http://www.recipezaar.com/389799</link>
			<description>This was an easy, healthy book club offering. -- posted by &lt;a href="http://www.recipezaar.com/member/1120107"&gt;HobbysGirl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389799</guid>
			<pubDate>Fri, 11 Sep 2009 11:35:03 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cranberry Orange Relish (Freezer)</title>
			<link>http://www.recipezaar.com/390103</link>
			<description>From my food preservation group. -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390103</guid>
			<pubDate>Mon, 14 Sep 2009 16:07:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>A Taste of Summer Citrus Salad</title>
			<link>http://www.recipezaar.com/390779</link>
			<description>Sharon the Rocket gifted me with Now Serving: FMB Favourites, a cookbook from the Farmers and Merchants Bank. This recipe sounds so refreshing.  Adapted slightly to make it a little less sweet. -- posted by &lt;a href="http://www.recipezaar.com/member/80353"&gt;evelyn/athens&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390779</guid>
			<pubDate>Thu, 17 Sep 2009 15:51:06 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Orange &amp;amp; Apple Salsa</title>
			<link>http://www.recipezaar.com/394033</link>
			<description>From TOH.  Great served over any pork cut. -- posted by &lt;a href="http://www.recipezaar.com/member/489552"&gt;daisygrl64&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394033</guid>
			<pubDate>Sun, 11 Oct 2009 03:21:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Creamsicle Smoothie</title>
			<link>http://www.recipezaar.com/394862</link>
			<description>An old classic I tried to make a tad healthier. If you're going to say &amp;quot;Screw it!&amp;quot; skip the sugar and vanilla and use some ice cream instead. Either way, it's quite yummy and a simple treat to whip up on a hot day. -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394862</guid>
			<pubDate>Thu, 15 Oct 2009 15:31:35 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fruit Salad -Lila Stafford</title>
			<link>http://www.recipezaar.com/394887</link>
			<description>In a snap dessert for a crowd. -- posted by &lt;a href="http://www.recipezaar.com/member/1344052"&gt;Lastar Wellness&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394887</guid>
			<pubDate>Thu, 15 Oct 2009 15:49:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Classic Mimosa</title>
			<link>http://www.recipezaar.com/396736</link>
			<description>From my bartending school's recipe book, up here for safekeeping. This is the quintessential brunch drink that will remain timeless, no matter where you're from, how old you are, if you're rich or poor. -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396736</guid>
			<pubDate>Tue, 27 Oct 2009 17:36:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cranium Cocktail</title>
			<link>http://www.recipezaar.com/398301</link>
			<description>Dan Akroyd created a &amp;quot;luxury vodka in a cool bottle&amp;quot; after being inspired by an ancient myth about the mystical powers of the 13 crystal skulls. In a weird bottle the &amp;quot;Crystal Head Vodka&amp;quot; sells for $44.95 for 750 ml. Am posting, as per a request. Found at bevmo.com. -- posted by &lt;a href="http://www.recipezaar.com/member/232669"&gt;Manami&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398301</guid>
			<pubDate>Sat, 07 Nov 2009 18:54:26 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sliced Oranges in Syrup</title>
			<link>http://www.recipezaar.com/400150</link>
			<description>Has Middle Eastern origins. -- posted by &lt;a href="http://www.recipezaar.com/member/678366"&gt;littlemafia&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400150</guid>
			<pubDate>Wed, 18 Nov 2009 15:09:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fresh Cranberry Sauce (Relish)</title>
			<link>http://www.recipezaar.com/401594</link>
			<description>This is a cranberry relish my Mom has made every Thanksgiving. I never liked any sort of cranberry sauce until I tried hers! Now it's a must-have and goes amazingly well with turkey!

Feel free to play with the amount of sugar and orange juice for taste and consistency! -- posted by &lt;a href="http://www.recipezaar.com/member/1188356"&gt;OtakuGirl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401594</guid>
			<pubDate>Sat, 28 Nov 2009 17:19:38 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cinnamon Oranges</title>
			<link>http://www.recipezaar.com/401854</link>
			<description>This simple dessert works any time of the year, but its flavors will be the best and brightest in the winter when oranges are at their peak. From EatingWell.com. While this recipe contains little sugar, make it more diabetic friendly by using Splenda. -- posted by &lt;a href="http://www.recipezaar.com/member/860079"&gt;FloridaNative&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401854</guid>
			<pubDate>Mon, 30 Nov 2009 01:57:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tea-Scented Mandarins</title>
			<link>http://www.recipezaar.com/401858</link>
			<description>An unusual combination of ingredients make a delicious dessert or a healthful afternoon break. From EatingWell Magazine, Feb/March 2005. -- posted by &lt;a href="http://www.recipezaar.com/member/860079"&gt;FloridaNative&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401858</guid>
			<pubDate>Mon, 30 Nov 2009 01:58:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Clementine Vodka</title>
			<link>http://www.recipezaar.com/402897</link>
			<description>From Ricardo. Making this for Christmas gifts!! -- posted by &lt;a href="http://www.recipezaar.com/member/226066"&gt;Redsie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/402897</guid>
			<pubDate>Tue, 08 Dec 2009 12:20:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Candied Orange Slices</title>
			<link>http://www.recipezaar.com/403027</link>
			<description>Can be made ahead and refrigerated for two weeks. -- posted by &lt;a href="http://www.recipezaar.com/member/890605"&gt;GoldsmithLissa&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/403027</guid>
			<pubDate>Wed, 09 Dec 2009 01:51:22 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cranberry-Whipped Cream Salad</title>
			<link>http://www.recipezaar.com/403334</link>
			<description>From Better Homes and Garden Treasury of Christmas -- posted by &lt;a href="http://www.recipezaar.com/member/1316302"&gt;TXGormetMom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/403334</guid>
			<pubDate>Fri, 11 Dec 2009 17:33:01 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Orange-Apricot Freeze</title>
			<link>http://www.recipezaar.com/403532</link>
			<description>Better Homes and Garden Treasury of Christmas

Cooking time is freezing time. -- posted by &lt;a href="http://www.recipezaar.com/member/1316302"&gt;TXGormetMom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/403532</guid>
			<pubDate>Mon, 14 Dec 2009 01:16:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cranberry Salad</title>
			<link>http://www.recipezaar.com/404198</link>
			<description>Not your typical canned cranberry jelly that grandma used to serve.  Thanks to my mother-in-law for this recipe.  The nuts are optional and mostly change texture, not taste.  If you can't find cranberry Jell-O, use two raspberry and one cherry. -- posted by &lt;a href="http://www.recipezaar.com/member/579415"&gt;Michael Wodnicki&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/404198</guid>
			<pubDate>Fri, 18 Dec 2009 01:45:07 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Champagne Fruit Cup</title>
			<link>http://www.recipezaar.com/404998</link>
			<description>Chic, refreshing, and oh so French! Serve this elegant champagne fruit cup garnished with a mint sprig, lemon balm, or fresh edible flowers such as violets or rose petals. Courtesy 'Famous French Cookery' by Woman's Day. -- posted by &lt;a href="http://www.recipezaar.com/member/177443"&gt;BecR&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/404998</guid>
			<pubDate>Sun, 27 Dec 2009 19:05:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pear and Blood Orange Sorbet</title>
			<link>http://www.recipezaar.com/406074</link>
			<description>From Sugarlaws.com -- posted by &lt;a href="http://www.recipezaar.com/member/93911"&gt;SashasMommy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406074</guid>
			<pubDate>Thu, 31 Dec 2009 02:46:32 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Gelatin Heavenly Hash (Jell-O Brand)</title>
			<link>http://www.recipezaar.com/407557</link>
			<description>I bought a bunch of jello on sale and didn't know what to do with it.  I discovered Favorite Recipes Jello Brand Fun and Fabulous Recipes, and oila!   I used orange gelatin, but you can use whatever flavor you want.  I also substituted blueberries for the crushed pineapple (I didn't have any).  Next time I'd like to try this with real whipped cream.  I used sour cream (I didn't try it with non-dairy whipped topping).  Very tasty stuff and simple to make.  Cook time excludes chill time. -- posted by &lt;a href="http://www.recipezaar.com/member/1020526"&gt;AmyZoe&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407557</guid>
			<pubDate>Sat, 09 Jan 2010 15:14:57 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Orange Pineapple Sorbet!</title>
			<link>http://www.recipezaar.com/410442</link>
			<description>I was making orange sorbet one day when I saw a can of pineapple in my pantry! I decided to add them in and it turned out fantastic!
cooking time includes ice cream machine time, time spent in freezer, and chill time! -- posted by &lt;a href="http://www.recipezaar.com/member/1478534"&gt;Smileekid&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410442</guid>
			<pubDate>Tue, 26 Jan 2010 12:30:39 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Homemade Orange-Pineapple Sherbet</title>
			<link>http://www.recipezaar.com/410897</link>
			<description>An excellent and easy refreshing treat for summer days. Enjoy it. -- posted by &lt;a href="http://www.recipezaar.com/member/1422300"&gt;pinky kookie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410897</guid>
			<pubDate>Fri, 29 Jan 2010 14:24:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lemon Glaze for Scones, Cookies - Biscuits and Cakes</title>
			<link>http://www.recipezaar.com/411928</link>
			<description>This is a simple and delicious lemony glaze to drizzle over freshly baked scones, cookies - biscuits or cakes! From my mother. -- posted by &lt;a href="http://www.recipezaar.com/member/177443"&gt;BecR&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411928</guid>
			<pubDate>Fri, 05 Feb 2010 21:27:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
			</channel>
</rss>

