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		<title>Recipezaar: OAMC/Freezer/Make Ahead,Main Dish recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:OAMC/Freezer/Make Ahead,Main Dish</description>
		<copyright>Copyright 2009 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
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		<pubDate>Sat, 21 Nov 2009 20:25:25 -0500</pubDate>
		<lastBuildDate>Sat, 21 Nov 2009 20:25:25 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
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			<title>Deep Dish Hamburger Casserole</title>
			<link>http://www.recipezaar.com/380858</link>
			<description>From A Taste of Tradition -- posted by &lt;a href="http://www.recipezaar.com/member/206101"&gt;Recipe Junkie&lt;/a&gt;</description>
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			<pubDate>Thu, 09 Jul 2009 13:37:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Ww Red Beans and Rice  - Modified of Course With Black Beans!</title>
			<link>http://www.recipezaar.com/380993</link>
			<description>Here's a recipe I found in a weight watchers cookbook that my whole family loves - especially DD6. She even requests it for her birthday. -- posted by &lt;a href="http://www.recipezaar.com/member/1268197"&gt;LisaS in Central Ohio&lt;/a&gt;</description>
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			<pubDate>Fri, 10 Jul 2009 13:00:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>King Ranch Chicken (Cotton Country Collection Cookbook)</title>
			<link>http://www.recipezaar.com/381444</link>
			<description>The cookbook is the publication of the Junior Charity League of Monroe, Louisiana.  This is great for OAMC--you can even OAMC it in stages...broth, chicken, vegetables.  In my family it is the go-to funeral covered dish, the dish we bring when a relative of a family friend dies.  I alter it a bit from the recipe, and to me (even though it may not be the &amp;quot;authentic&amp;quot; or &amp;quot;original&amp;quot; King Ranch Chicken) it is the ONLY King Ranch Chicken!  There are some on here that are close to the recipe, but there always seems to be a difference in the layering/mixing of ingredients.  The cookbook lists it as &amp;quot;A Mexican party must!&amp;quot;  Below is the text of the recipe (with my few variations in parentheses or in notes).  Preparation time includes the making of the stock, etc. -- posted by &lt;a href="http://www.recipezaar.com/member/448086"&gt;JanieTeachGal&lt;/a&gt;</description>
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			<pubDate>Tue, 14 Jul 2009 01:41:42 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>OAMC Italian Pork Chops - Easy!</title>
			<link>http://www.recipezaar.com/381524</link>
			<description>This recipe is too easy for the results you get - tender pork chops, perfect cut up over angel hair pasta! -- posted by &lt;a href="http://www.recipezaar.com/member/652312"&gt;Kim-mom-4--se-bg-gm&lt;/a&gt;</description>
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			<pubDate>Tue, 14 Jul 2009 02:12:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Mary's Savory Marinara Sauce</title>
			<link>http://www.recipezaar.com/381572</link>
			<description>This is my mom's delicious marinara sauce recipe that she kindly provided to me. I have fond memories of her making this sauce often and filling the entire house with its wonderful aroma. It has a savory tomato-y taste, a nice hint of basil, and goes well with all types of pasta (including lasagna). I also like to use it for homemade meatball heroes. I hope that you all will enjoy it as much as we do! -- posted by &lt;a href="http://www.recipezaar.com/member/1314830"&gt;someone named antoine&lt;/a&gt;</description>
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			<pubDate>Tue, 14 Jul 2009 02:33:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Peanut Butter Chicken</title>
			<link>http://www.recipezaar.com/381575</link>
			<description>I don't recall where I got this but it's a family favorite that we make often!  We generally use a mix of white and dark meat so use your preference.  All ingredients can be adjusted to taste.  Fish oil can be omitted but it really adds to the flavor!  I highly recommend adding the peanut butter a little at a time and tasting the sauce with each addition as some may like more or less peanut butter flavor.  Rotel is a great substitution for the diced tomatoes if your family likes it.

I've quadrupled the recipe with great results for large gatherings and you can easily scale back the chicken and add more onions and mushrooms to make this even more budget friendly.  Leftovers freeze well and reheat easily in the microwave.

This also works well in the crockpot by throwing in everything except the peanut butter (and rice or noodles) and cooking till the chicken is done.  Mix in the peanut butter just before serving (it may work fine going in with everything else but I haven't tried it for fear of a burnt peanut flavor). -- posted by &lt;a href="http://www.recipezaar.com/member/835936"&gt;persi&lt;/a&gt;</description>
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			<pubDate>Tue, 14 Jul 2009 10:54:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Lasagne</title>
			<link>http://www.recipezaar.com/381705</link>
			<description>Dont be fooled, this is not hard to make and really impressed my friends, enough to feed 4 hungry tummys -- posted by &lt;a href="http://www.recipezaar.com/member/1054000"&gt;bluedaniel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/381705</guid>
			<pubDate>Wed, 15 Jul 2009 12:30:42 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Tater Tot Hotdish</title>
			<link>http://www.recipezaar.com/381790</link>
			<description>This is the Tater Tot Hotdish that I grew up with modified to be a bit more healthy.  Still a family favorite. -- posted by &lt;a href="http://www.recipezaar.com/member/275550"&gt;Angela0322&lt;/a&gt;</description>
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			<pubDate>Thu, 16 Jul 2009 15:41:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Beef Stroganoff</title>
			<link>http://www.recipezaar.com/381919</link>
			<description>Healthier version of &amp;quot;The Cotton Country Collection&amp;quot; beef stroganoff -- posted by &lt;a href="http://www.recipezaar.com/member/1251279"&gt;Southern Cookin'&lt;/a&gt;</description>
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			<pubDate>Fri, 17 Jul 2009 12:47:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Low Fat Chicken Enchiladas - OAMC</title>
			<link>http://www.recipezaar.com/381999</link>
			<description>A lighter version of the Chicken Enchiladas - haven't tried it with the alternatives, but I will this week. -- posted by &lt;a href="http://www.recipezaar.com/member/1327323"&gt;Chef #1327323&lt;/a&gt;</description>
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			<pubDate>Sun, 19 Jul 2009 12:59:06 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Elegant Steak Dionne</title>
			<link>http://www.recipezaar.com/382242</link>
			<description>A fantastic no-fuss meal that you can make to serve same-day, or you can freeze it ahead to be served later.  Easy preparation, but perfect for entertaining or a delicious family meal.  To save even more time, I use the pre-sliced fresh mushrooms. Cooking in the crockpot makes it so simple. From the cookbook Dont Panic More Dinners in the Freezer. -- posted by &lt;a href="http://www.recipezaar.com/member/641300"&gt;Rottmom&lt;/a&gt;</description>
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			<pubDate>Mon, 20 Jul 2009 10:46:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Pineapple Onion Pork Chops</title>
			<link>http://www.recipezaar.com/382599</link>
			<description>This is an old Taste of Home recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/206101"&gt;Recipe Junkie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/382599</guid>
			<pubDate>Fri, 24 Jul 2009 12:20:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Potato-Topped Chicken Casserole</title>
			<link>http://www.recipezaar.com/382700</link>
			<description>I found this in my June 2009 issue of TOH's Simple and Delicious.  I am posting until I try it - recipe says it is a great freezer meal - can be frozen up to 3 months (and is $1.75 a serving according to them).  :)  I'll give it a whirl!  **serving size is 2 casseroles, 6 servings each approx. -- posted by &lt;a href="http://www.recipezaar.com/member/296027"&gt;Mommy Diva&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/382700</guid>
			<pubDate>Fri, 24 Jul 2009 13:41:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spicy Black Bean Burgers</title>
			<link>http://www.recipezaar.com/382751</link>
			<description>My husband and I love these. I serve them on homemade whole wheat buns, topped with some cilantro mayonnaise. I use cooked dried beans, but a can of beans works equally well. Using the dried beans I can make these for less than $0.25 each! Often I triple this recipe and freeze burgers for future use. -- posted by &lt;a href="http://www.recipezaar.com/member/399576"&gt;Victoria in Fort Wayne&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/382751</guid>
			<pubDate>Fri, 24 Jul 2009 14:32:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Roast Aubergine and Spinach Curry</title>
			<link>http://www.recipezaar.com/382761</link>
			<description>This recipe was given to me by a vegan friend and I have adapted it for a low-fat lifestyle. It really tastes like an authentic curry without the high fat content! -- posted by &lt;a href="http://www.recipezaar.com/member/1332685"&gt;Chef #1332685&lt;/a&gt;</description>
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			<pubDate>Fri, 24 Jul 2009 15:11:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Island Style Rice and Beans</title>
			<link>http://www.recipezaar.com/383217</link>
			<description>I found this on a OAMC website, which credits Healthy Meals in Minutes for this recipe.  This was pretty easy, and nummy.  This could also probably be made in a rice cooker (especially after thawing a frozen batch).  I did the stovetop cooking for my two batches separately, since I was baking one batch for dinner and freezing the second.  This worked out well for me. -- posted by &lt;a href="http://www.recipezaar.com/member/463202"&gt;CraftScout&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/383217</guid>
			<pubDate>Tue, 28 Jul 2009 17:17:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Bolognese Sauce</title>
			<link>http://www.recipezaar.com/383280</link>
			<description>This nourishing Italian sauce makes an effortless Saturday supper.  The batch is generous, so there is plenty for guests or to freeze for weeknight suppers.  Serve with your favorite pasta.
Make Ahead direction below.
From Canadian Living Magazine -- posted by &lt;a href="http://www.recipezaar.com/member/489552"&gt;daisygrl64&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/383280</guid>
			<pubDate>Wed, 29 Jul 2009 02:38:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Italian-Style Lasagna</title>
			<link>http://www.recipezaar.com/383645</link>
			<description>Don't second guess the cream cheese cubes--it's wonderful!  Can freeze either prior to or after baking. -- posted by &lt;a href="http://www.recipezaar.com/member/1072593"&gt;gailanng&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/383645</guid>
			<pubDate>Fri, 31 Jul 2009 14:32:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Homestyle Hot Tamales - New Orleans Style</title>
			<link>http://www.recipezaar.com/383932</link>
			<description>This Deep South tamale recipe from The Times-Picayune uses the cornmeal dough around the filling I am more accustomed to. From The Times-Picayune - &amp;quot;This New Orleans-style tamale is similar to Delta tamales. It was originally sent in by a reader in Chalmette.&amp;quot;
Anyone who can let me know about the right kind of paper wrapper please Zmail so I can get it right by the time it gets cold enough to make these boogers. -- posted by &lt;a href="http://www.recipezaar.com/member/62264"&gt;Buster's friend&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/383932</guid>
			<pubDate>Mon, 03 Aug 2009 11:40:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Greek-Style Baked Beans (Fassolia or Gigantes)</title>
			<link>http://www.recipezaar.com/384318</link>
			<description>Inspired by several similar recipes on here, this is my own take, comprised of pantry items I had on hand. -- posted by &lt;a href="http://www.recipezaar.com/member/31807"&gt;DrGaellon&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/384318</guid>
			<pubDate>Thu, 06 Aug 2009 11:25:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Zesty Chili Mac (Vegetarian and Gluten Free!)</title>
			<link>http://www.recipezaar.com/384627</link>
			<description>A really yummy chili mac type dish that can be made for carnivores and veggies alike, and can also be made gluten free. I'm a vegetarian and my hubby has celiac so this is a great recipe that we can both eat that we both love! -- posted by &lt;a href="http://www.recipezaar.com/member/224658"&gt;AG in LA&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/384627</guid>
			<pubDate>Sun, 09 Aug 2009 21:00:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Nana's Mexi-Cornbread</title>
			<link>http://www.recipezaar.com/384892</link>
			<description>This was something my dad always talked about his mom making. After I got married I finally called my Nana and got the recipe from her...It is excellent! Also, to make it more like a meal I'll add meat to the recipe. For instance, Chorizo or seasoned taco meat, just to give it that extra kick! -- posted by &lt;a href="http://www.recipezaar.com/member/1347317"&gt;Food-4-Fun&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/384892</guid>
			<pubDate>Mon, 10 Aug 2009 10:01:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Best Chili Ever!</title>
			<link>http://www.recipezaar.com/385067</link>
			<description>Rachael's Recipe Notes: 

Yes, you are reading the ingredients correctly - fennel seed, ground cinnamon and unsweetened baking cocoa are what make this delicious!
I make this in a 4 quart stainless steel pan on the stove top, but after sweating the onions and peppers and browning the meat, if you want to put this in a crockpot and cook on LOW for 4 to 5 hours, it's just as good!

If you like, you can add a can of diced tomatoes, undrained (15 to 16 ounces), at the same time you add the tomato paste. Sometimes my family likes the diced tomatoes, sometimes they don't.

I serve this with homemade jalepeno cornbread and/or crispy tortilla strips. -- posted by &lt;a href="http://www.recipezaar.com/member/58913"&gt;Rachael's Kitchen Goodies&lt;/a&gt;</description>
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			<pubDate>Tue, 11 Aug 2009 10:54:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Thai Chili Paste</title>
			<link>http://www.recipezaar.com/385121</link>
			<description>This is your basic Thai curry paste, and it may be frozen, thawed and re-frozen again at least a few times until used.
There is no salt in this curry paste, as the shrimp paste is salty enough. 
I searched for this recipe so I can make a soup here on 'zaar that looks really yum. -- posted by &lt;a href="http://www.recipezaar.com/member/278516"&gt;Rhiannon&amp;amp;Matt.gauci&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/385121</guid>
			<pubDate>Wed, 12 Aug 2009 10:20:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Kofta Skewers</title>
			<link>http://www.recipezaar.com/385357</link>
			<description>This is wonderful on the outdoor grill, indoor grill, oven.... even stove top grill pan. A nice garlicky cucumber salad goes wonderfully with this. My kids love this dish... after all it is food on a stick. You can always make these ahead of time and freeze raw... and grill from frozen ( you will need to adjust cooking time for this). -- posted by &lt;a href="http://www.recipezaar.com/member/343228"&gt;Maya's Mama&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/385357</guid>
			<pubDate>Thu, 13 Aug 2009 14:37:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cherry Tomato Soup (Gary Rhodes)</title>
			<link>http://www.recipezaar.com/385775</link>
			<description>Another fantastic Gary Rhodes recipe. Light and delicious! Perfect for a starter course but fantastic for a summer lunch as well. I have made this several times when cherry tomato season comes around. I have also frozen this with great results. NOTE: A basic passata is a sauce made of tomatoes, basil, water, preservative, however some types have more herbs and spices in them, so make sure you like what is in your passata as it will be a main flavour in your soup. You can substitute tomato sauce (not ketchup!) or canned tomatoes (put through the food processor). Sometimes I dont have passata on hand so I put a can of chopped tomatoes in the food processor (enough to equal the recipe equivalent) and add a bit of basil to it to taste. I don't add water because the canned tomatoes are already in liquid. I hope you enjoy this soup as much as I do. -- posted by &lt;a href="http://www.recipezaar.com/member/197971"&gt;Summerwine&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/385775</guid>
			<pubDate>Mon, 17 Aug 2009 03:55:42 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spicy Scalloped Potatoes and Ham</title>
			<link>http://www.recipezaar.com/385783</link>
			<description>This is a great twist to a classic dish!! My husband about licked the pan clean he loved it so much!! -- posted by &lt;a href="http://www.recipezaar.com/member/1226622"&gt;thales's mommy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/385783</guid>
			<pubDate>Mon, 17 Aug 2009 12:33:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Traditional Minestrone Soup (Easy and Delicious)</title>
			<link>http://www.recipezaar.com/386501</link>
			<description>I came up with this recipe after I couldn't find a minestrone recipe that I liked.  This one is very simple and delicious, with ingredients that are easy to find.  But the great thing about minestrone is that you can use whatever you have on hand.  And because the main ingredients are vegetables and beans you can adjust the recipe to fit any dietary needs such as vegetarian or low-sodium. -- posted by &lt;a href="http://www.recipezaar.com/member/983832"&gt;JoeyV&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/386501</guid>
			<pubDate>Fri, 21 Aug 2009 12:02:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Oyster Dressing, Stuffing, Casserole or Filling for Patti Shells</title>
			<link>http://www.recipezaar.com/387009</link>
			<description>A recipe older than my grandma. Freezable, see instructions below. -- posted by &lt;a href="http://www.recipezaar.com/member/1072593"&gt;gailanng&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/387009</guid>
			<pubDate>Tue, 25 Aug 2009 02:10:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Peanut Chicken</title>
			<link>http://www.recipezaar.com/387246</link>
			<description>I came up with this after reading a dozen different chicken satay recipes and finding that I didn't have all the ingredients to make any of them. Not authentic thai, but thai-ish. It's not spicy at all to keep it toddler friendly.
To make it more friendly to my gestational diabetes, I substitute an equal amount of splenda for the sugar, but left the honey in. I have frozen this dish successfully, defrost in fridge and heat in microwave.
Serve over rice. -- posted by &lt;a href="http://www.recipezaar.com/member/1308564"&gt;~Jena~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/387246</guid>
			<pubDate>Wed, 26 Aug 2009 10:36:45 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Corned Beef Casserole</title>
			<link>http://www.recipezaar.com/387354</link>
			<description>From the RT Women's Club. Submitted by Cora Eldridge. This is a recipe to post for safekeeping since DH doesn't like cabbage and it contains none. -- posted by &lt;a href="http://www.recipezaar.com/member/206101"&gt;Recipe Junkie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/387354</guid>
			<pubDate>Wed, 26 Aug 2009 18:45:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ultimate Taquitos OAMC</title>
			<link>http://www.recipezaar.com/387596</link>
			<description>These taquitos are perfect for a healthy lunch, snack, appetizer, or dinner. I love that you just pop them from freezer to baking pan for a last minute meal. They are our favorite OAMC meal and they disappear very soon after I load the freezer with them! The hot-oil dipping step makes the tortillas very easy to work with and also makes it so when you take them out of the freezer, all you have to do that night is toss them in the oven to heat -- no frying mess on eating night. I have learned to have extra tortillas and extra oil on hand so I don't have to run to the store to get more in case the batch goes further than I planned! -- posted by &lt;a href="http://www.recipezaar.com/member/333374"&gt;StephanieZ&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/387596</guid>
			<pubDate>Fri, 28 Aug 2009 10:22:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Grandmother's Tuna Casserole</title>
			<link>http://www.recipezaar.com/388035</link>
			<description>This comfort food is hard to stop eating this and the leftovers won't last long. -- posted by &lt;a href="http://www.recipezaar.com/member/192554"&gt;MessyChef&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388035</guid>
			<pubDate>Tue, 01 Sep 2009 11:20:27 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Magic Fresh Tomato Spaghetti, Pasta or Pizza Sauce</title>
			<link>http://www.recipezaar.com/388224</link>
			<description>Check out this trick - a whole, unpeeled tomato goes in the pot, and a tasty, seed-free, peel-free tomato sauce comes out!  Okay, well, maybe it's not really magic, but it's a great trick to save you from having to peel, chop, and de-seed all those tomatoes (which is the reason I almost never made sauce from my garden tomatoes until now).

We'll take care of the peels and seeds with a blender/food processor and a fine mesh strainer.  Yes, a couple of extra things to clean, but it's still faster than all that peeling and chopping!  Also, because the peels are cooked in the sauce, you preserve more of the nutrients in them.

This is a highly customizable recipe (really more a framework than anything else) - make it smooth or chunky, with meat or vegetarian, regular or low-sodium, or even use it to hide a few extra veggies (a tip for you parents of picky children - you can make them completely undetectable).  The quantities are inexact because there's so much variation in the size, taste and texture of fresh tomatoes, and anything else you add will change the flavor.  So you really have to adjust the seasonings and other ingredients to compensate.  This is part of the art of making tomato sauce, but don't be intimidated!  Just add a little bit at a time until it tastes right to you, remembering the axiom: &amp;quot;You can always put more in, but you can't take it back out.&amp;quot;  Unless you have a real magic wand, of course. :) -- posted by &lt;a href="http://www.recipezaar.com/member/203013"&gt;ItalianMama&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388224</guid>
			<pubDate>Tue, 01 Sep 2009 13:32:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Pantry Taco Soup</title>
			<link>http://www.recipezaar.com/388400</link>
			<description>Okay, i know there's a BILLION taco soups on here already. But from what ive seen so far, mine's a little different. This recipe is a favorite here at home. Its college-friendly because most of the ingedients are in cans. Its cheap, convenient, filling,several servings, crockpot-friendly, freezable, easy.. its just great. You can fix up the soup however you like, as far as the veggies and meat go. Ive used pork, steak, stew meat, chicken. One of the cheapest and best meat to use, in my opinon is ground hamburger. -- posted by &lt;a href="http://www.recipezaar.com/member/693214"&gt;gimme_a_spachler'&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388400</guid>
			<pubDate>Wed, 02 Sep 2009 03:09:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mushroom and Chili Lamb Gratinata</title>
			<link>http://www.recipezaar.com/388626</link>
			<description>This is a simple, filling weekday supper. You can use any pasta shapes you have; gnocci would be good too. Serve with a green salad. Freeze for up to 3 months. Defrost overnight in the fridge and reheat thoroughly. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388626</guid>
			<pubDate>Thu, 03 Sep 2009 12:09:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Baked Meatballs With Two Sauce Options</title>
			<link>http://www.recipezaar.com/389638</link>
			<description>What an easy recipe, and only 4 ingredients.  This was on the cover of the newest issue of Kraft's &amp;quot;What's Cooking&amp;quot; magazine.  I did add minced garlic and some Italian seasoning....just couldn't help myself :)  I baked the meatballs on a rack to eliminate excess fat.  Two sauce options were given as serving suggestions. I have listed them in the instructions so that they will not interfere with the nutritional values of the meatballs.  These are terrific for freezing, making future meals even faster. -- posted by &lt;a href="http://www.recipezaar.com/member/186855"&gt;Diana #2&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389638</guid>
			<pubDate>Wed, 09 Sep 2009 18:06:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Steak and Pesto Stir- Fry</title>
			<link>http://www.recipezaar.com/389765</link>
			<description>Have dinner on the table in less than 30 minutes with this quick and satisfying dish. Using frozen vegetables can make the process even faster. Save time and money by pre-slicing and freezing one-cup portions of your favorite vegetables to have on hand. Store them in Ziploc&amp;reg; Brand Freezer Bags to keep them fresh tasting and protected from freezer burn. You can also buy steak in advance, slice it and freeze it in a Ziploc&amp;reg; Brand Freezer Bag. 

Stir-fried dishes are usually seasoned with Asian flavors like soy sauce, but this dish uses bold-flavored pesto for an interesting Italian twist. Serve it over rice or pasta.

Find out more at http://www.rightathome.com -- posted by &lt;a href="http://www.recipezaar.com/member/1380156"&gt;Right@Home&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389765</guid>
			<pubDate>Thu, 10 Sep 2009 19:13:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cabbage (And Other Good Stuff) Soup</title>
			<link>http://www.recipezaar.com/390042</link>
			<description>This a hearty, comforting, and colourful soup when I was all tomatoed-out and craving cabbage soup. If you have a food processor, the preparation should be really quick and simple. Can also be made in a slow-cooker. Freezes well. -- posted by &lt;a href="http://www.recipezaar.com/member/797706"&gt;Burgz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390042</guid>
			<pubDate>Mon, 14 Sep 2009 15:15:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Turkey Burgers</title>
			<link>http://www.recipezaar.com/390056</link>
			<description>These are prepared with reduced-fat sour cream &amp;amp; mango chutney also  some other goodies, like Dijon mustard which will give them additional moisture and flavor. They are truly delicious! Serve in some Romaine lettuce instead of bread - a little messy but . . . .good! ;) Martha Stewart web site, first published in 2006. -- posted by &lt;a href="http://www.recipezaar.com/member/232669"&gt;Manami&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390056</guid>
			<pubDate>Mon, 14 Sep 2009 15:23:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Michele's Chicken Tortilla Soup</title>
			<link>http://www.recipezaar.com/390169</link>
			<description>I used to go to a local Mexican restaurant all the time for this soup.  I finally decided I needed to learn to make it because eating out was costing me way too much ;)  I looked through several recipes for the soup, combined some, and then tweaked until I came up with a recipe that was close to that of my favorite Mexican place.  This is quick and easy and I usually get rave reviews when I make this for a crowd.  I hope you enjoy it! :)

PS. This soup has a mild heat.  If you like it spicier, add a can of chopped chilies or a diced jalepeno.  I've also substituted the Rotel tomatoes with a really good chunky salsa when I couldn't find them.  And I like to garnish with a lime wedge. -- posted by &lt;a href="http://www.recipezaar.com/member/1383576"&gt;Michele105&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390169</guid>
			<pubDate>Mon, 14 Sep 2009 17:11:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Buffalo and Lemon Grass Sausage</title>
			<link>http://www.recipezaar.com/390319</link>
			<description>From my food preservtion group files. Can also be made into patties. -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390319</guid>
			<pubDate>Mon, 14 Sep 2009 19:35:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mixed Bean Soup With Vegetables</title>
			<link>http://www.recipezaar.com/390434</link>
			<description>I love making this dish because it is tasty, filling and healthy.  My bean soup is full of veggies and makes a large amount.   Also, it is incredibly cheap to make.  I take it to work every day for a week and so that I know I'm being healthy and avoiding tempting snacks.  I get the beans in the gorcery's bulk aisle - it is a mix of pinto, kidney and white beans, as well as barley and split peas.  This recipe makes a huge pot so you can look forward to leftovers. -- posted by &lt;a href="http://www.recipezaar.com/member/765925"&gt;curiousngeorge&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390434</guid>
			<pubDate>Tue, 15 Sep 2009 13:49:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Curried Beef</title>
			<link>http://www.recipezaar.com/390799</link>
			<description>Curried beef was a staple when I was growing up, therefore consider it one of my favourite 'comfort' foods.  More often than not, my Mother used goat meat.  If you get the chance, I highly recommend giving it a try.  The curried meat was usually served with Rice 'n Peas (Recipe #373354 is a good version) or plain white rice.  You could also substitute the beef with pork tenderloin.  The amount of curry given is just a guideline.  Each brand and type of curry has it's own unique qualities and intensity.  If you do not have access to scotch bonnet peppers, habeneros or jalapenos will do. Freezes well for later use. -- posted by &lt;a href="http://www.recipezaar.com/member/186855"&gt;Diana #2&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390799</guid>
			<pubDate>Thu, 17 Sep 2009 16:43:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Scrambled Eggs With Diced Bread</title>
			<link>http://www.recipezaar.com/390960</link>
			<description>For le petit dejeuner -- posted by &lt;a href="http://www.recipezaar.com/member/1389000"&gt;Chef #1389000&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390960</guid>
			<pubDate>Mon, 21 Sep 2009 00:55:45 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Chicken Stew</title>
			<link>http://www.recipezaar.com/390969</link>
			<description>This is a very hearty stew. I got this recipe about 30 years ago from &amp;quot;Family Circle&amp;quot;. My son was 5 or 6 and would not eat many vegetables but liked this, so it was a keeper. He never noticed the okra in it. You can also substitue or add what you like to it easily. This makes a huge pot, so be ready to share or freeze some! I cook it on top of the stove in a dutch oven. I serve it with corn muffins and it is a meal. I hope other's enjoy it.
Note: If using left over turkey, use chicken broth instead of water. -- posted by &lt;a href="http://www.recipezaar.com/member/1388586"&gt;Chef #1388586&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390969</guid>
			<pubDate>Mon, 21 Sep 2009 00:57:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Panera Bread Cafe's Sierra Turkey Sandwich</title>
			<link>http://www.recipezaar.com/391195</link>
			<description>This is a copy recipe found from another site.
It makes a ton and would be great for game day. -- posted by &lt;a href="http://www.recipezaar.com/member/663997"&gt;aronsinvest&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391195</guid>
			<pubDate>Mon, 21 Sep 2009 12:43:35 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pork Chili With Greens</title>
			<link>http://www.recipezaar.com/391346</link>
			<description>From 1001 Best Slow Cooker Recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391346</guid>
			<pubDate>Tue, 22 Sep 2009 12:42:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chili With Beans and Beer  (Crock Pot)</title>
			<link>http://www.recipezaar.com/391359</link>
			<description>1001 Best Slow Cooker Recipes -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391359</guid>
			<pubDate>Tue, 22 Sep 2009 13:02:42 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ham Stuffed Manicotti OAMC</title>
			<link>http://www.recipezaar.com/391452</link>
			<description>This has been part of my OAMC rotation for a long time. This recipe easily doubles or triples. Make one now and one for later. -- posted by &lt;a href="http://www.recipezaar.com/member/369715"&gt;bmcnichol&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391452</guid>
			<pubDate>Tue, 22 Sep 2009 14:38:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Porchetta - Italian Marketplace Pulled Pork Sandwich (Crock Pot)</title>
			<link>http://www.recipezaar.com/391890</link>
			<description>Tender succulent boneless pork roast is rubbed with olive oil and seasonings and slowly roasted to perfection in the crock pot until it is falling apart, then stuffed into warmed and buttered Italian ciabatta rolls. A wonderfully simplified version of the classic Porchetta Italian Market Place Sandwich by Nigella Lawson. -- posted by &lt;a href="http://www.recipezaar.com/member/177443"&gt;BecR&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/391890</guid>
			<pubDate>Mon, 28 Sep 2009 01:12:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Deluxe Mac and Cheese</title>
			<link>http://www.recipezaar.com/392064</link>
			<description>A more refined, adult-flavoured mac and cheese with greens. -- posted by &lt;a href="http://www.recipezaar.com/member/797706"&gt;Burgz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392064</guid>
			<pubDate>Mon, 28 Sep 2009 02:12:06 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sam's Bulk Freezer Ground Beef/Hamburger (Oamc)</title>
			<link>http://www.recipezaar.com/392274</link>
			<description>I love to grab a bulk pack of hamburger and make this for quick and easy precooked bags of hamburger. Only needs to thaw from the freezer long enough to break up and get out of the bag. Because this makes so much I usually cook it 1/4-1/2 at a time. Cooking time is based on cooking it in 2 parts -- posted by &lt;a href="http://www.recipezaar.com/member/341170"&gt;Sam #3&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392274</guid>
			<pubDate>Mon, 28 Sep 2009 15:26:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Pioneer Drumsticks (Meatloaf on a Stick)</title>
			<link>http://www.recipezaar.com/392306</link>
			<description>This was a favorite with the kids on our camping trips in the Pacific Northwest.    Take your favorite meatloaf recipe, prep it at home, freeze or use the first night out.   Have the kids look for green sticks about the size of your little finger.    Guaranteed hair-on-the-chest strength (!) for the weak-kneed who don't like touching &amp;quot;raw&amp;quot; meat.   Serve in HOTDOG buns with your favorite HAMBURGER condiments.    The original recipe came from a Lutheran Girl Pioneer camping-cookbook.  Tried &amp;amp; true!   COOKING TIME does NOT include how long  it may take the charcoal or fire to be ready. -- posted by &lt;a href="http://www.recipezaar.com/member/64667"&gt;Debber&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392306</guid>
			<pubDate>Mon, 28 Sep 2009 15:45:35 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Barley and Lamb Stew</title>
			<link>http://www.recipezaar.com/392470</link>
			<description>This is an awesome, unique lamb stew that was originally created by Alton Brown. You may substitute the barley grits for barley flakes. You may also substitute the lamb with lamb leg (just remember to trim the leg before cutting and cooking it!)

I posted this in order to find out the nutritional info. -- posted by &lt;a href="http://www.recipezaar.com/member/1265507"&gt;Chef #1265507&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392470</guid>
			<pubDate>Tue, 29 Sep 2009 11:39:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Empanadas De Pollo (Chicken Empanadas)</title>
			<link>http://www.recipezaar.com/392488</link>
			<description>These are delicious.  Not very healthy but so tasty you won't mind indulging.  The filling I use for these is #378725 . -- posted by &lt;a href="http://www.recipezaar.com/member/167527"&gt;Tiny_Toodles&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392488</guid>
			<pubDate>Tue, 29 Sep 2009 11:44:19 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ragu (Oamc)</title>
			<link>http://www.recipezaar.com/392628</link>
			<description>The quintessential Italian meat sauce. Great for feeding a crowd or stocking the freezer. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392628</guid>
			<pubDate>Wed, 30 Sep 2009 12:28:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Monster Party Meat Balls</title>
			<link>http://www.recipezaar.com/392725</link>
			<description>Acrabby1's best meat balls...I made these for some friends, they went over so well I put the recipe up for everyone to enjoy. -- posted by &lt;a href="http://www.recipezaar.com/member/1331986"&gt;Chef Acrabby1&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392725</guid>
			<pubDate>Thu, 01 Oct 2009 01:15:43 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Biscuits and Gravy</title>
			<link>http://www.recipezaar.com/392729</link>
			<description>My uncle Mike has been making his biscuits and gravy this way since I could remember and he finally decided to share the recipe! I have never in my life found a biscuit and gravy recipe that tops this one, its cheap to make, delicious, and quick. It also serves a big sized family!

Tips: Use Mary B's Buttermilk Biscuits which are found in the freezer section of your grocery store. Also don't walk away from this at all because it will get clumpy on you fast!

SERVE WITH: Orange Juice, scrambled eggs, and bacon. -- posted by &lt;a href="http://www.recipezaar.com/member/968843"&gt;Victoria A&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392729</guid>
			<pubDate>Thu, 01 Oct 2009 01:23:35 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spinach Lasagna Roll-Ups</title>
			<link>http://www.recipezaar.com/392732</link>
			<description>Delicious and an easy, healthy meal!

Slightly altered from
http://www.thekitchn.com/thekitchn/quick-weeknight-meals-2009/nicoles-spinach-lasagna-roll-ups-quick-weeknight-meals-recipe-contest-2009-096780 -- posted by &lt;a href="http://www.recipezaar.com/member/1328009"&gt;Chef #1328009&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392732</guid>
			<pubDate>Thu, 01 Oct 2009 01:24:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Big Man Chili Dogs</title>
			<link>http://www.recipezaar.com/392778</link>
			<description>Something about these chili Dogs that make people just go nuts.. I guess it's because It's a classic with a few new twists. it's also great for OAMC.
My four year old calls them his &amp;quot;Big man&amp;quot; Chili dogs cause he has to take &amp;quot;big man&amp;quot; bites to eat one -- posted by &lt;a href="http://www.recipezaar.com/member/1366254"&gt;GingerlyJ&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392778</guid>
			<pubDate>Fri, 02 Oct 2009 16:12:43 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegan Spaghetti</title>
			<link>http://www.recipezaar.com/392908</link>
			<description>A delicious vegan spaghetti using Smart Options' Veggie Sausage (it's vegan).  None of the following ingredients contain meat and meat byproducts in them.  I actually thought of this recipe myself. -- posted by &lt;a href="http://www.recipezaar.com/member/1041991"&gt;Cassie Lackey&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392908</guid>
			<pubDate>Sun, 04 Oct 2009 01:21:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bean and Squash Stew (Crock Pot)</title>
			<link>http://www.recipezaar.com/392918</link>
			<description>From 1001 Best Slow-Cooker Recipes. I double the kidney beans and omit the limas when I make this. -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392918</guid>
			<pubDate>Sun, 04 Oct 2009 01:26:04 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Meatballs a La Ritz</title>
			<link>http://www.recipezaar.com/392932</link>
			<description>This is a recipe from the kindergarden i work. Children love it and it easy to make and a crowd pleaser. 
I prefer baking themin the oven if i make many of them. tha sauce can be made befrorehand and keeps a couple of these in the fridge.
Serve with rice (we like jasmine rice), fresh veggetables and soy sauce.
Note: Leftovers are great for a meatballsandwith as the balls soak up the chili sauce when left in there for some time. -- posted by &lt;a href="http://www.recipezaar.com/member/437991"&gt;Iceland&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392932</guid>
			<pubDate>Sun, 04 Oct 2009 01:34:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Vegetable Patties</title>
			<link>http://www.recipezaar.com/392955</link>
			<description>Sometimes i just do not feel for meat. 8 ounces chick peas is like one can and 4 ounces of mushrooms is like half a can. Like, more or less. Do not use the liquid in the can though.
Serve with brown rice and some sauce, like mushroom sauce, sour cream or soy sauce. Mustard is fine as well. -- posted by &lt;a href="http://www.recipezaar.com/member/437991"&gt;Iceland&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392955</guid>
			<pubDate>Sun, 04 Oct 2009 01:44:16 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pasta Fazul</title>
			<link>http://www.recipezaar.com/393127</link>
			<description>This was one of the recipes my mother-in-law passed down to me when I got married and it's SOOOOO good! Very easy to prepare and tastes even better the next day. I usually vacuum seal the left overs and freeze for another night. My Mother-in-Law uses 2 cloves of garlic, I use 4 or 5. 
A family favorite! -- posted by &lt;a href="http://www.recipezaar.com/member/1250181"&gt;Tattooed Mama&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/393127</guid>
			<pubDate>Mon, 05 Oct 2009 16:52:49 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Turkey Turnovers</title>
			<link>http://www.recipezaar.com/393339</link>
			<description>By The Canadian Living Test Kitchen  &amp;quot;These puff-pastry turnovers look so professional, guests will think that you went out and bought them. If you have a few leftover cooked green peas, add 1/3 cup (75 mL) to the filling. Serve with a tossed salad or a spinach-and-orange salad dressed with a tangy vinaigrette to balance the turnovers' fruity sweetness&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/44780"&gt;Lambkyns&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/393339</guid>
			<pubDate>Tue, 06 Oct 2009 11:03:19 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Kodiak Casserole</title>
			<link>http://www.recipezaar.com/393453</link>
			<description>I took this from taste of home several years ago. It's something every member of my family really enjoys and it's very filling
I believe the original article said it was from Alaska
Therecipe yields so much because I make one batch up ahead and freeze it -- posted by &lt;a href="http://www.recipezaar.com/member/1366254"&gt;GingerlyJ&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/393453</guid>
			<pubDate>Tue, 06 Oct 2009 14:53:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hearty Meatless Tater Tot Casserole</title>
			<link>http://www.recipezaar.com/393540</link>
			<description>For us vegetarians who want the heartiness of a tater tot casserole without the hamburger or ground beef. I found a terrific tater tot casserole recipe on here-- which I altered a bit, then found some more tips on how to make this awesome, tasty, and cheap meal and also adjusted it to the pan size constraint. I couldn't use a real casserole dish because I live in the ghetto and don't have a real oven; I rely on a convection oven. So please note, this recipe's measures are based on using a deep (about 5&amp;quot;) 2-quart loaf pan! It's so hearty and filling that I get at least 3-4 meals out of it for just me. But if you want to use a real 13 x 9 casserole dish because you're doing OAMC/OAWC or cooking for your family? Never fear, just double the amounts shown! -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/393540</guid>
			<pubDate>Wed, 07 Oct 2009 12:10:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tuna Casserole</title>
			<link>http://www.recipezaar.com/393836</link>
			<description>I don't usually do &amp;quot;soup can&amp;quot; recipes, but this is just good, old-fashioned comfort food.  and cheap.  and freezes well. What's not to like? -- posted by &lt;a href="http://www.recipezaar.com/member/212711"&gt;Cindy Starke&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/393836</guid>
			<pubDate>Fri, 09 Oct 2009 02:34:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Super Easy Chile Relleno Casserole</title>
			<link>http://www.recipezaar.com/394030</link>
			<description>This recipe appeared in the Denver Post a few years ago.  It's super easy, delicious, hearty, and everyone loves it!  Excellent served with sour cream and your favorite salsas.. or add chicken or beef! -- posted by &lt;a href="http://www.recipezaar.com/member/265882"&gt;Evolistas&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394030</guid>
			<pubDate>Sun, 11 Oct 2009 03:20:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Southwestern Macaroni</title>
			<link>http://www.recipezaar.com/394461</link>
			<description>What I imagine southwestern macaroni would taste like...a little twist on classic mac n cheese, if you will. Feel free to make your own cheese sauce and spice it however you'd like, but the point of this recipe is being too lazy to do so. :D -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394461</guid>
			<pubDate>Tue, 13 Oct 2009 15:40:05 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pizza Spaghetti Casserole (Oamc)</title>
			<link>http://www.recipezaar.com/394537</link>
			<description>We love this casserole.  I make 2.  One to freeze and one to eat right away!  This will become your kids favorite meal hands down!  Pepperoni Pizza and Spaghetti in one dish?  What could be better!!!   

Note: To avoid the &amp;quot;greasy&amp;quot; pizza look use turkey pepperoni. -- posted by &lt;a href="http://www.recipezaar.com/member/936601"&gt;kittycatmom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/394537</guid>
			<pubDate>Tue, 13 Oct 2009 16:10:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Creole Chicken Spaghetti</title>
			<link>http://www.recipezaar.com/395052</link>
			<description>I grew up eating this dish at Church suppers and potlucks. it tastes great  and is a bit different -- posted by &lt;a href="http://www.recipezaar.com/member/1366254"&gt;GingerlyJ&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395052</guid>
			<pubDate>Fri, 16 Oct 2009 17:34:42 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Armenian Lentil Soup</title>
			<link>http://www.recipezaar.com/395185</link>
			<description>From Neva &amp;amp; Jim Brackett's 7 Secrets Cookbook.  Makes a very healthy meal that's delicious!  Spinach and tomatoes are added after the cooking is completed to keep their distinct green and red color, and give the soup eye appeal.  I usually freeze half of this recipe to feed my family of four again later. -- posted by &lt;a href="http://www.recipezaar.com/member/385678"&gt;Enjolinfam&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395185</guid>
			<pubDate>Sun, 18 Oct 2009 10:05:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Crock-Pot Savory Chili</title>
			<link>http://www.recipezaar.com/395563</link>
			<description>The original recipe I made had 1 pound Ground Beef, and 1 pound Italian Sausage, I adapted this for my BIL who doesn't eat red meat. It's a big hit in our family, and it also freezes very well! And don't be afraid of the chocolate that's in it, it brings out the flavor in the chili! This can also be done on the stove top if you're short on time. Just cook in an 8 quart stockpot. -- posted by &lt;a href="http://www.recipezaar.com/member/476534"&gt;jkm.11.18.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395563</guid>
			<pubDate>Mon, 19 Oct 2009 15:50:29 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Dad's Frito Pie</title>
			<link>http://www.recipezaar.com/395583</link>
			<description>dad  made this dish alot for us growing up. it's easy, cheap comfort food at it's best -- posted by &lt;a href="http://www.recipezaar.com/member/1366254"&gt;GingerlyJ&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395583</guid>
			<pubDate>Mon, 19 Oct 2009 20:47:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lasagne Al Forno</title>
			<link>http://www.recipezaar.com/395593</link>
			<description>Rich, creamy lasagne (yummy!) -- posted by &lt;a href="http://www.recipezaar.com/member/1269736"&gt;John K.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395593</guid>
			<pubDate>Mon, 19 Oct 2009 20:55:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken Parmesan</title>
			<link>http://www.recipezaar.com/395688</link>
			<description>I take 3 pounds of chicken breast and slice into strips to make this version go father. Using more crumbs to coat stretching the meal to serve a touch more. Instead of 5 breasts I have 30-35 strips. Serve on crispy Italian roll or over pasta. Freezes well. -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395688</guid>
			<pubDate>Tue, 20 Oct 2009 17:33:55 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cheeseburger and Fries Casserole</title>
			<link>http://www.recipezaar.com/395837</link>
			<description>I got this recipe in a simplymoms.com newsletter.. It's super simple but great as a weeknight dinner -- posted by &lt;a href="http://www.recipezaar.com/member/1366254"&gt;GingerlyJ&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395837</guid>
			<pubDate>Wed, 21 Oct 2009 13:48:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Beef Stuffed Potatoes</title>
			<link>http://www.recipezaar.com/395852</link>
			<description>Sort of tastes like sherpard's pie.  Cook the potatoes in the microwave for ultimate ease.  Can be doubled or cut down easily.  Freezes well and great for OAMC.  Time doesn't include initial baking time for potatoes. -- posted by &lt;a href="http://www.recipezaar.com/member/1072593"&gt;gailanng&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395852</guid>
			<pubDate>Wed, 21 Oct 2009 20:32:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baked Manicotti With Prosciutto</title>
			<link>http://www.recipezaar.com/396121</link>
			<description>This recipe is from America's Test Kitchen on PBS. 

Their introduction: &amp;quot;The test kitchen prefers part-skim ricotta for manicotti, but whole or fat-free ricotta can also be used. We also prefer Barilla no-boil noodles for their delicate texture resembling fresh pasta. Note that Pasta Defino and Ronzoni brands contain only 12 no-boil noodles per package; the recipe requires 16 noodles.&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/360080"&gt;SweetPeaNC&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396121</guid>
			<pubDate>Fri, 23 Oct 2009 16:54:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken Parmesan Bite-Bake</title>
			<link>http://www.recipezaar.com/396237</link>
			<description>Okay it sounds silly, right? I find it hard to fry the chicken breasts because they're different thicknesses from one end to the other. I just cut them into bite sized cubes and continue on with the recipe. My mom likes it with pasta under it, but I really just like it with a nice salad and some cheesey bread. Add as much or as little as you like; this is just a basic, tasty recipe. Enjoy. :o) -- posted by &lt;a href="http://www.recipezaar.com/member/1423963"&gt;NicolinaSurel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396237</guid>
			<pubDate>Sun, 25 Oct 2009 21:20:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Slow Cooker Orange Chicken</title>
			<link>http://www.recipezaar.com/396298</link>
			<description>I got this recipe from kraft a couple of years ago but we still use it often -- posted by &lt;a href="http://www.recipezaar.com/member/1366254"&gt;GingerlyJ&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396298</guid>
			<pubDate>Mon, 26 Oct 2009 13:03:04 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Diabetic Savory Beef Stew</title>
			<link>http://www.recipezaar.com/396650</link>
			<description>I found this recipe while doing some research for my father-in-law.  We loved it!  Hearty but healthy!  Yum! -- posted by &lt;a href="http://www.recipezaar.com/member/1183488"&gt;Chef #1183488&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396650</guid>
			<pubDate>Tue, 27 Oct 2009 11:49:27 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Beef, Black Bean and Spanish Rice Burritos</title>
			<link>http://www.recipezaar.com/396709</link>
			<description>This is the first original recipe I've posted on this site, I'm so excited...It's one of the few meals that I literally just throw together, but I'll try to write it down. When our family eats tacos, we usually have homemade spanish rice, homemade refried beans and tacos. Tonight I had an epiphany....why not double what I normally make and make up some burritos with the leftovers and throw them in the freezer? I usually make this recipe from scratch because they taste that good, but why not cook once and eat twice? This will make a great OAMC meals also, though I haven't tried it yet. I'll give you the ingredients for making it from scratch, and if you decide to turn it into two meals, just double everything...If you don't have the spices separately, just use a taco mix pack. We like ours without salt and really spicy, so I tamed this back a bit. If you like a runny, non-chunky salsa, you don't have to add as much water. -- posted by &lt;a href="http://www.recipezaar.com/member/368277"&gt;enestvmel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396709</guid>
			<pubDate>Tue, 27 Oct 2009 16:44:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Red Vegetarian Stew</title>
			<link>http://www.recipezaar.com/396842</link>
			<description>A hearty vegetarian meal in a bowl the consistency of chili. It's a beet borscht with rice and beans. -- posted by &lt;a href="http://www.recipezaar.com/member/1428388"&gt;10in10Diet.com&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396842</guid>
			<pubDate>Wed, 28 Oct 2009 17:09:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ragu Bolognese (Oamc)</title>
			<link>http://www.recipezaar.com/396871</link>
			<description>A hearty, classic meaty sauce that goes down well with everyone. Freeze in portions in a sealed container and freeze for up to one month. Defrost in the fridge when ready to use and reheat fully. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396871</guid>
			<pubDate>Wed, 28 Oct 2009 17:20:06 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken and White Wine Casserole (Oamc)</title>
			<link>http://www.recipezaar.com/396879</link>
			<description>A winner taste-wise and it'll cu down on the washing up too! Can be frozen for up to three months. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396879</guid>
			<pubDate>Wed, 28 Oct 2009 17:20:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Crock Pot Spicy Roast Sandwiches</title>
			<link>http://www.recipezaar.com/397033</link>
			<description>These are great for football parties! You can make the meat spicy with the hot peppers or for the wienies use mild (I'm teasing!) The leftovers are awesome made into quick chimichangas. Put the meat into a tortilla, roll and fold, and fry. Use more or less meat and peppers depending on the guest list. -- posted by &lt;a href="http://www.recipezaar.com/member/333581"&gt;Little Mommy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397033</guid>
			<pubDate>Thu, 29 Oct 2009 16:26:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chicken-Mushroom Crepe Filling</title>
			<link>http://www.recipezaar.com/397256</link>
			<description>This recipe is from an old weight watchers cook book and though it has been a few years since I last made I will be doing tomorrow night as it is an easy tea and it can also be frozen to be used later.  The original recipe uses 360 grams of cooked chicken but I usually use a small cooked chook bought from the deli.  I have also upped the original recipe to feed 6, so I have 2 serves for freezing.  I like recipe #35049 for the crepes but would omit the sugar for this recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/286566"&gt;I'mPat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/397256</guid>
			<pubDate>Sun, 01 Nov 2009 09:28:19 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Rago&amp;ucirc;t De Pattes De Cochon (Pork Stew With Meatballs)</title>
			<link>http://www.recipezaar.com/398226</link>
			<description>This is a traditional Quebecois stew made from pork hocks. I'm looking for recipes that DH remembers from childhood. This one was found on bitsnbites.wordpress.com and grouprecipes.com .The stew is a modification of one by Jehane Benoit, a famous Quebec cook. For a richer stock, caramelize you onions and hocks until dark brown. You can use Recipe #356677 . 
NOTE: The cooking time doesn't include the optional (but recommended to reduce fat content) overnight refrigeration time.
I'm going to be trying out this recipe before Christmas. The number of servings is an estimate until then. -- posted by &lt;a href="http://www.recipezaar.com/member/171790"&gt;Dreamer in Ontario&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398226</guid>
			<pubDate>Sat, 07 Nov 2009 13:04:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>V's Simple Savory Mexican Quiche</title>
			<link>http://www.recipezaar.com/398311</link>
			<description>This quiche is beautiful &amp;amp; delish! If you crave something savory for breakfast try my simple quiche. These are ingredients I always have on hand and can whip this up a head of time or in the morning. Measurements can be altered to taste. If you like spicy, savory add more, if not, add less. The salsa gives this quiche a nice kick and the flavors of cilantro, sausage and potatoes add to the taste and textures. This is a family favorite in my house. Great for overnight company as it feeds alot. Serve with sliced avocado, sour cream or salsa on the side. -- posted by &lt;a href="http://www.recipezaar.com/member/351811"&gt;Vseward (Chef~V)&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398311</guid>
			<pubDate>Sun, 08 Nov 2009 08:42:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spicy Marinara Sauce</title>
			<link>http://www.recipezaar.com/398670</link>
			<description>This is a great sauce for those weekend pasta meals when you have the extra time.  My favorite thing about making my own sauce is the aroma that fills your house.  Everyone comes to the dinner table hungry. -- posted by &lt;a href="http://www.recipezaar.com/member/402057"&gt;Bread 'n Butter&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398670</guid>
			<pubDate>Mon, 09 Nov 2009 16:55:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Shelle's Stuffed Shells</title>
			<link>http://www.recipezaar.com/398961</link>
			<description>I've played around with this recipe for awhile and this version has become the family favorite. It's also great for potlucks and entertaining. This is a one pan size but you can easily use the whole box of shells and double the rest of the recipe. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/1425875"&gt;MomMakesDinner&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398961</guid>
			<pubDate>Wed, 11 Nov 2009 23:55:32 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Aubergine and Pasta Bake</title>
			<link>http://www.recipezaar.com/399023</link>
			<description>Another one for safe keeping. From Asda magazine. Prep time guesstimate. -- posted by &lt;a href="http://www.recipezaar.com/member/325530"&gt;sugarrushkid&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399023</guid>
			<pubDate>Thu, 12 Nov 2009 00:25:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Layered Mashed Potato and Mushroom Casserole</title>
			<link>http://www.recipezaar.com/399941</link>
			<description>As stated in the Nov/Dec 2009 edition of Eating Well, &amp;quot;Fancy up regular mashed potatoes with a layer of mushroom duxellea saut&amp;eacute; of finely chopped mushrooms and shallots. We omitted the traditional butter in the duxelle and added chard for a nutritional boost. Serve this hearty side in place of mashed potatoes at any holiday feast or enjoy it as a vegetarian main dish.&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/464080"&gt;JanuaryBride&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/399941</guid>
			<pubDate>Tue, 17 Nov 2009 21:03:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Best Ever Chili Recipe</title>
			<link>http://www.recipezaar.com/400188</link>
			<description>This recipe has been in the family for many years. Great for those cool fall nights or a Monday Night Football party. -- posted by &lt;a href="http://www.recipezaar.com/member/363807"&gt;wendyjoy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400188</guid>
			<pubDate>Wed, 18 Nov 2009 16:35:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>10 in 10 Diet Cabbage Soup</title>
			<link>http://www.recipezaar.com/400263</link>
			<description>This soup is vaguely a borscht, with a sweet &amp;amp; sour tang and a red-tinged broth. I've settled on tomato paste as cheap and the right tomato-iness for us. I used to freeze cubes of crushed tomatoes and use five or so in a batch of soup. One friend put garden-fresh tomatoes in. -- posted by &lt;a href="http://www.recipezaar.com/member/1428388"&gt;10in10Diet.com&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400263</guid>
			<pubDate>Thu, 19 Nov 2009 21:57:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Awesome Crock Pot Sweet, Sour and Spicy Chicken</title>
			<link>http://www.recipezaar.com/400384</link>
			<description>A great Fall (or anytime!) recipe for an easy, convenient and mouth watering dinner. You will have a hard time not tearing into it while you smell it cooking! Warning: this feeds a crowd, it can easily be cut in half, or just make the whole thing and have awesome leftovers :) -- posted by &lt;a href="http://www.recipezaar.com/member/159853"&gt;emtpixie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400384</guid>
			<pubDate>Fri, 20 Nov 2009 13:44:17 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
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