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		<title>Recipezaar: No Shell Seafood,Served Hot recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:No Shell Seafood,Served Hot</description>
		<copyright>Copyright 2010 Recipezaar</copyright>
		<managingEditor>editor@recipezaar.com</managingEditor>
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		<pubDate>Tue, 09 Feb 2010 22:02:15 -0500</pubDate>
		<lastBuildDate>Tue, 09 Feb 2010 22:02:15 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
		<rating>(PICS-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://www.recipezaar.com" r (cz 1 lz 1 nz 1 oz 1 vz 1) "http://www.rsac.org/ratingsv01.html" l gen true for "http://www.recipezaar.com" r (n 0 s 0 v 0 l 0))</rating>
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			<title>Spinach-Stuffed Sole with Lemon-Chive Sauce</title>
			<link>http://www.recipezaar.com/54333</link>
			<description>Source: Better Homes and Gardens -- posted by &lt;a href="http://www.recipezaar.com/member/29300"&gt;Gingerbear&lt;/a&gt;</description>
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			<pubDate>Tue, 18 Feb 2003 20:01:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Salmon Spinach Casserole</title>
			<link>http://www.recipezaar.com/58885</link>
			<description>Awesome and great for a romantic evening - even for beginner cooks. So light the candles and set the table until the oven does the cooking for you. -- posted by &lt;a href="http://www.recipezaar.com/member/75170"&gt;Clara12&lt;/a&gt;</description>
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			<pubDate>Tue, 08 Apr 2003 20:15:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Eke Takare I Roto Ite Akari (Curried Octopus in Coconut Sauce)</title>
			<link>http://www.recipezaar.com/63634</link>
			<description>A seafood recipe from that South Pacific paradise, the Cook Islands. Cooking times are guesses. -- posted by &lt;a href="http://www.recipezaar.com/member/59064"&gt;Missy Wombat&lt;/a&gt;</description>
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			<pubDate>Mon, 02 Jun 2003 20:14:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Mel's Salt &amp; Pepper Squid</title>
			<link>http://www.recipezaar.com/67018</link>
			<description>I introduced my friends and family to salt and pepper squid at our local Chinese restaurant. Now it doesn't matter which Chinese restaurant we go to - this is the only dish that we order 2 serves of. This tasty version I adapted from Neil Perry's recipe (appears on the Australian Lifestyle channel website). I found the tempura batter a great substitute for the rice flour. -- posted by &lt;a href="http://www.recipezaar.com/member/89773"&gt;Mel Zlotkowski&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/67018</guid>
			<pubDate>Fri, 18 Jul 2003 20:02:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Salmon with Lemon Caper Sauce</title>
			<link>http://www.recipezaar.com/71359</link>
			<description>Grilled or broiled, this rich dish usually gets served at our house when company comes. I make a double batch of sauce and use it the next day on poached eggs over English muffins. Mmmmm. -- posted by &lt;a href="http://www.recipezaar.com/member/95743"&gt;sugarpea&lt;/a&gt;</description>
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			<pubDate>Sun, 14 Sep 2003 20:01:17 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Tuna Melt with Avocado on English Muffins</title>
			<link>http://www.recipezaar.com/72656</link>
			<description>This tasty tuna melt uses Italian dressing and fontina cheese, broiled until bubbly. -- posted by &lt;a href="http://www.recipezaar.com/member/95743"&gt;sugarpea&lt;/a&gt;</description>
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			<pubDate>Mon, 06 Oct 2003 20:00:19 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Easy Poached Salmon With Dill</title>
			<link>http://www.recipezaar.com/72657</link>
			<description>This is a simple recipe that tastes gourmet. Even your picky eaters will enjoy this one. Add more of the ingredients you love and omit any you don't enjoy or don't have on hand. This one is easy to prepare and hard to ruin. Great served with rice and veggies or salad **Extra fresh dill weed can be frozen in a plastic bag and keeps it's flavour beautifully.** -- posted by &lt;a href="http://www.recipezaar.com/member/105152"&gt;shannon0001&lt;/a&gt;</description>
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			<pubDate>Mon, 06 Oct 2003 20:00:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sicilian-Style Swordfish</title>
			<link>http://www.recipezaar.com/74177</link>
			<description> -- posted by &lt;a href="http://www.recipezaar.com/member/29300"&gt;Gingerbear&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/74177</guid>
			<pubDate>Wed, 29 Oct 2003 19:59:57 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Soy-Lime Marinated Grilled Tuna With Cucumber Salad</title>
			<link>http://www.recipezaar.com/74179</link>
			<description>. -- posted by &lt;a href="http://www.recipezaar.com/member/29300"&gt;Gingerbear&lt;/a&gt;</description>
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			<pubDate>Wed, 29 Oct 2003 19:59:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spicy Seafood Stew Over Linguine</title>
			<link>http://www.recipezaar.com/74192</link>
			<description> -- posted by &lt;a href="http://www.recipezaar.com/member/29300"&gt;Gingerbear&lt;/a&gt;</description>
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			<pubDate>Wed, 29 Oct 2003 20:00:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Calamari Steaks</title>
			<link>http://www.recipezaar.com/81489</link>
			<description>We love Calarami Steaks, this is my recipe that I have been making for Years &amp; Years. They cook fast do not over cook. I usually cook them after we have had our salad, and have everything else ready. Enjoy. -- posted by &lt;a href="http://www.recipezaar.com/member/49304"&gt;Barb Gertz&lt;/a&gt;</description>
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			<pubDate>Mon, 19 Jan 2004 20:00:00 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Salmon Fillets Bathed in Garlic</title>
			<link>http://www.recipezaar.com/90971</link>
			<description>This is a recipe from the Diabetic Cookbook. It is easy and can be so elegant depending on the presentation. -- posted by &lt;a href="http://www.recipezaar.com/member/133174"&gt;PaulaG&lt;/a&gt;</description>
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			<pubDate>Tue, 11 May 2004 19:59:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fried Calamari With Remoulade Sauce Drizzled With Balsamic Syrup</title>
			<link>http://www.recipezaar.com/92163</link>
			<description>The balsamic vinegar is cooked and reduced to a syrup consistency then drizzled over the calamari, which gives this Cajun calamari and zing! -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/92163</guid>
			<pubDate>Sat, 29 May 2004 19:59:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Pan-Fried Calamari Rings</title>
			<link>http://www.recipezaar.com/95078</link>
			<description>I threw this together tonight when another appy I planned to make fell through. SO fattening, but oh, my goodness, so worth it!! I served this with Mean Chef's Aioli (#54833). -- posted by &lt;a href="http://www.recipezaar.com/member/10033"&gt;spatchcock&lt;/a&gt;</description>
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			<pubDate>Mon, 05 Jul 2004 20:00:17 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Crab Cakes With Chipotle Peppers</title>
			<link>http://www.recipezaar.com/103846</link>
			<description>These fresh, crisp &amp;amp; tender crab cake has a nice spicy smokey taste that has a Southern kick to them. Fresh Lump crabmeat, mixed with celery, scallions, peppers and chipotle peppers in adobe sauce fried up and served on a bed of cilantro, lime slices and a nice dollop of my Smokey tartar sauce ( Recipe #120370 ). These are slightly smokey, tender on the inside and crisp on the outside. You can make these into little patties and serve as an appetizer. You MUST use LUMP crab meat and be careful not to break it up. There's nothing like sweet crab meat! -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/103846</guid>
			<pubDate>Thu, 11 Nov 2004 20:00:07 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Bedded Smoked Cod and Calamari</title>
			<link>http://www.recipezaar.com/109908</link>
			<description>I love this dish because I am a huge fan of seafood especially smoked cod.  I am on a lifestyle program of low carbs so I came up with this meal from a list of things I can eat. I hope you like it. Tip: if you are on a lifestyle program then I believe presentation is everything, so treat yourself to a restaurant dinner every night--you deserve it. -- posted by &lt;a href="http://www.recipezaar.com/member/111610"&gt;Skitzmix-julz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/109908</guid>
			<pubDate>Mon, 31 Jan 2005 20:02:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Alligator Fingers</title>
			<link>http://www.recipezaar.com/162289</link>
			<description>When my dad bagged an alligator in Florida, he saved us a chunk of the meat.  It managed to survive the freezer until I found just the right recipe on another site, and boy am I glad I waited.  It was mild and slightly chewy (in a good way), fast and easy to make, and went great with niblet corn, biscuits, and a dry white wine.  Not wierd at all, just tasty!

P.S.  I consider the dipping sauce to be a necessity, not optional, because it's so good and tangy. -- posted by &lt;a href="http://www.recipezaar.com/member/282842"&gt;MommyKat&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/162289</guid>
			<pubDate>Thu, 30 Mar 2006 09:14:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Calamari</title>
			<link>http://www.recipezaar.com/177296</link>
			<description>Who doesn't love squid covered in breadcrumbs, it is perfect for an entry -- posted by &lt;a href="http://www.recipezaar.com/member/322326"&gt;Perfect Pixie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/177296</guid>
			<pubDate>Wed, 12 Jul 2006 16:52:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Incredible Edible's Famous Hot Crab Dip</title>
			<link>http://www.recipezaar.com/197561</link>
			<description>Our catering company's signature appetizer. We served more crab dip than any other item. Absolutely delicious, and you will keep coming back for more. -- posted by &lt;a href="http://www.recipezaar.com/member/332253"&gt;beach bum in the Philippines&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/197561</guid>
			<pubDate>Fri, 24 Nov 2006 22:35:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Salt and Pepper Squid or Calamari With Cucumber Salad</title>
			<link>http://www.recipezaar.com/211004</link>
			<description>This dish could also be used with calamari.  I have been looking for a squid/calamari dish that does not have Szechuan pepper as I am unable to find it. This recipe comes from The Australian Womans Weekly Simply Seafood book. -- posted by &lt;a href="http://www.recipezaar.com/member/223854"&gt;Chef floWer&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/211004</guid>
			<pubDate>Mon, 12 Feb 2007 22:58:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Seafood Risotto</title>
			<link>http://www.recipezaar.com/233900</link>
			<description>This is mums recipe, I just made it the other night as my first ever risotto. Use more or less shellfish - we love more -- posted by &lt;a href="http://www.recipezaar.com/member/322326"&gt;Perfect Pixie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/233900</guid>
			<pubDate>Sun, 10 Jun 2007 21:21:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Orecchiette With Lemony Grilled Squid, Arugula and Chickpeas</title>
			<link>http://www.recipezaar.com/244627</link>
			<description>Food &amp;amp; Wine. June 2007.  This can also be made with already cut and cleaned squid and/or made on the stove top. Thaw frozen squid first! Don't overcook the squid or it becomes tough. -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/244627</guid>
			<pubDate>Mon, 06 Aug 2007 15:39:06 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chipotle &amp;amp; Beer Battered Fish W/Chipotle Cream Sauce</title>
			<link>http://www.recipezaar.com/254661</link>
			<description>A different variation of fried fish. If you like the chipotle taste (and fried fish) you'll love this recipe! -- posted by &lt;a href="http://www.recipezaar.com/member/21487"&gt;Ris&amp;euml;&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/254661</guid>
			<pubDate>Sun, 23 Sep 2007 22:38:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chilli, Salt and Pepper Squid</title>
			<link>http://www.recipezaar.com/254691</link>
			<description>This classic Cantonese starter is simple to make, but for real success, there are a couple of rules you need to follow. Most important: always use clean oil for your deep-frying. The resulting batter will be crisp, crunchy and light, as opposed to heavy, greasy and 'dirty' in flavour. And be sure to serve it immediately: this dish is best eaten piping hot. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/254691</guid>
			<pubDate>Sun, 23 Sep 2007 22:54:59 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Calamari Marinara</title>
			<link>http://www.recipezaar.com/255036</link>
			<description>Not your ordinary fried squid! Serve over pasta. -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/255036</guid>
			<pubDate>Mon, 24 Sep 2007 21:42:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Blue Heaven Scallops</title>
			<link>http://www.recipezaar.com/265991</link>
			<description>I found this recipe online, the Blue Heaven is a fantastic Key West restaurant that I used to frequent, eat outside with roosters running around you, a great tire swing in the yard...it's a kind of eclectic (young hippy-like) restaurant with award winning gourmet chefs. -- posted by &lt;a href="http://www.recipezaar.com/member/55406"&gt;Laurita&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/265991</guid>
			<pubDate>Thu, 15 Nov 2007 20:02:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Croatian Dalmatian Black Risotto (Crni Rizot)</title>
			<link>http://www.recipezaar.com/266184</link>
			<description>This is something special. You can also make it out of squid, but octopus or cuttlefish is much better. Although it is only a risotto, it is a heavy meal which requires red wine to support it. It is also better to use frozen octopus because it is softer than fresh. -- posted by &lt;a href="http://www.recipezaar.com/member/389242"&gt;nitko&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/266184</guid>
			<pubDate>Fri, 16 Nov 2007 17:53:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Mixed Seafood Curry With Bamboo Shoots</title>
			<link>http://www.recipezaar.com/293954</link>
			<description>My boyfriend and I frequent this thai restaurant in Aurora Ontario. I once ordered their Bamboo Squid, and when I got home, I made some revisions and came up with my own version. I am not so good at cooking with measurements, The way I cook is by tasting, adding a lil here and there ;-) Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/441162"&gt;alenaellen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/293954</guid>
			<pubDate>Tue, 25 Mar 2008 00:17:55 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Ginger Squid Japanese Style (Ika Shoga Yaki)</title>
			<link>http://www.recipezaar.com/301969</link>
			<description>Ika Shoga-yaki is simple but is a very popular dish in Japanese cuisine. Ika means squid, shoga means ginger and yaki means grill or fry.  This recipe was given to me by a Japanese friend.  I really enjoy squid and this makes a quick dinner or entree. 15 minutes marinating time is included in cooking time. An Australian tablespoon is 20 mls/one Australian tablespoon is 4 US/UK teaspoons) -- posted by &lt;a href="http://www.recipezaar.com/member/223854"&gt;Chef floWer&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/301969</guid>
			<pubDate>Fri, 02 May 2008 21:58:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Zuppa Di Pesce</title>
			<link>http://www.recipezaar.com/334581</link>
			<description>Italian Fish Soup. Gourmet. Jan 04. -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/334581</guid>
			<pubDate>Mon, 03 Nov 2008 00:01:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
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			<title>Stewed Spanish Squid</title>
			<link>http://www.recipezaar.com/346861</link>
			<description>Slow-cooked squid takes on a flavourful succulence in this simple but tasty Spanish recipe. Serve with plenty of crusty bread to mop up excess sauce and a nice crisp green salad. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/346861</guid>
			<pubDate>Mon, 05 Jan 2009 23:48:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Proven&amp;ccedil;al Fish Stew</title>
			<link>http://www.recipezaar.com/346973</link>
			<description>For a flavourful seafood dish try this version of a classic French recipe, filled with Mediterranean flavours. Perfect for feeding a crowd. Serve with plenty of crusty bread. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/346973</guid>
			<pubDate>Tue, 06 Jan 2009 00:22:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Greek Braised Squid</title>
			<link>http://www.recipezaar.com/347129</link>
			<description>Cooked in the Greek manner, this slow-braised squid becomes tender and delicious. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/347129</guid>
			<pubDate>Tue, 06 Jan 2009 02:14:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tapas-Style Spicy Tomato Squid</title>
			<link>http://www.recipezaar.com/350489</link>
			<description>Serve with crusty bread. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/350489</guid>
			<pubDate>Tue, 20 Jan 2009 13:01:14 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lemon and Garlic Squid</title>
			<link>http://www.recipezaar.com/359888</link>
			<description>Super quick and tasty. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/359888</guid>
			<pubDate>Mon, 09 Mar 2009 11:37:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spaghetti With Squid and Tomatoes</title>
			<link>http://www.recipezaar.com/360038</link>
			<description>Quick and tasty. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/360038</guid>
			<pubDate>Mon, 09 Mar 2009 16:32:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pyi Gyi Nga Kazun Ywet (Burmese Squid Salad)</title>
			<link>http://www.recipezaar.com/381391</link>
			<description>Recipe posted in response to a request in the Asian Forum. -- posted by &lt;a href="http://www.recipezaar.com/member/610488"&gt;Celticevergreen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/381391</guid>
			<pubDate>Tue, 14 Jul 2009 01:23:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Dalmatian Fried Calamari</title>
			<link>http://www.recipezaar.com/388339</link>
			<description>This is a simple meal, easy to make. The only problem might be that when you fry the calamari oil will sprinkle around kitchen and can hurt you, so use some kind of protection. -- posted by &lt;a href="http://www.recipezaar.com/member/389242"&gt;nitko&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388339</guid>
			<pubDate>Tue, 01 Sep 2009 16:43:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Baked  Bacalhau / Salted Cod</title>
			<link>http://www.recipezaar.com/405855</link>
			<description>I order this in our favorite Portuguese restaurant. I didn't see any on zaar close to what we enjoy. Bacalhau is a staple of the Portuguese cuisine. This dish has sliced garlic, onions, peppers, potatoes and olives made with lots of olive oil. I used red, yellow and red bell peppers for vibrant color and sweetness but if you prefer green go for it. -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/405855</guid>
			<pubDate>Tue, 29 Dec 2009 16:43:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Filipino Style Fried Calamares</title>
			<link>http://www.recipezaar.com/410486</link>
			<description>Fried Squid Rings -- posted by &lt;a href="http://www.recipezaar.com/member/1533015"&gt;Chef Zing&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410486</guid>
			<pubDate>Tue, 26 Jan 2010 15:53:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
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