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		<title>Recipezaar: Melons,Low Fat recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Melons,Low Fat</description>
		<copyright>Copyright 2010 Recipezaar</copyright>
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		<pubDate>Wed, 10 Feb 2010 02:15:07 -0500</pubDate>
		<lastBuildDate>Wed, 10 Feb 2010 02:15:07 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
		<rating>(PICS-1.1 "http://www.icra.org/ratingsv02.html" l gen true for "http://www.recipezaar.com" r (cz 1 lz 1 nz 1 oz 1 vz 1) "http://www.rsac.org/ratingsv01.html" l gen true for "http://www.recipezaar.com" r (n 0 s 0 v 0 l 0))</rating>
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			<title>Grilled Angel Food Cake With Fresh Fruit Salsa</title>
			<link>http://www.recipezaar.com/253580</link>
			<description>WOW! What a terrific dessert! So easy and fun! PLUS the fruit topping is prepared and waiting in the fridge which makes this ideal for dinner parties, guests, etc.. Imagine Angel Food cake lightly grilled and topped with these or any combo of your favorite fresh fruits and a dollop of sherbert or sorbet! All I cna say is WOW! I hope you like this too! -- posted by &lt;a href="http://www.recipezaar.com/member/209747"&gt;mama's kitchen&lt;/a&gt;</description>
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			<pubDate>Tue, 18 Sep 2007 22:21:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Green Goodness Smoothie</title>
			<link>http://www.recipezaar.com/253712</link>
			<description>I love this one after the gym. It is a bit sour, so you might want to add sugar, splenda, or honey to it, it is your call. -- posted by &lt;a href="http://www.recipezaar.com/member/220153"&gt;Engineer in the Kitchen&lt;/a&gt;</description>
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			<pubDate>Tue, 18 Sep 2007 23:08:41 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Picnic Salsa</title>
			<link>http://www.recipezaar.com/256232</link>
			<description>Another salad for when you've run out of ideas. I love the freshness of this dish. I often leave out the Jalapeno or add a bird's eye chili instead. -- posted by &lt;a href="http://www.recipezaar.com/member/307114"&gt;An_Net&lt;/a&gt;</description>
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			<pubDate>Sat, 29 Sep 2007 23:32:41 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fruit Salad Boat</title>
			<link>http://www.recipezaar.com/260333</link>
			<description>Delicious, healthy and perfect for a hot summer day! -- posted by &lt;a href="http://www.recipezaar.com/member/609521"&gt;Regina Marie&lt;/a&gt;</description>
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			<pubDate>Fri, 19 Oct 2007 23:38:06 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Spanish Salad</title>
			<link>http://www.recipezaar.com/260361</link>
			<description>This is great on a hot day. -- posted by &lt;a href="http://www.recipezaar.com/member/465056"&gt;Nyteglori&lt;/a&gt;</description>
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			<pubDate>Fri, 19 Oct 2007 23:56:42 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Watermelon Wedges</title>
			<link>http://www.recipezaar.com/260366</link>
			<description>Found this in an old recipe magazine. 
I haven't tried this recipe yet, but am going to as soon as the summer weather hits.
I think it might be nice and refreshing to serve this on a hot summer's day. 
Time includes chilling as you must begin this recipe the day before you need it. -- posted by &lt;a href="http://www.recipezaar.com/member/284897"&gt;Tisme&lt;/a&gt;</description>
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			<pubDate>Sat, 20 Oct 2007 00:01:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Double Melon Delight</title>
			<link>http://www.recipezaar.com/267366</link>
			<description>The perfect treat to cool off with on a hot summer's day. Found in Kraft Food and Family Magazine. -- posted by &lt;a href="http://www.recipezaar.com/member/246145"&gt;Stephanie Rex's Wife&lt;/a&gt;</description>
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			<pubDate>Wed, 21 Nov 2007 23:16:20 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Kid Fun Watermelon Slush</title>
			<link>http://www.recipezaar.com/270720</link>
			<description>Taken from CafeZOOM!
Tasty watermelon drink that tastes great on a hot day. -- posted by &lt;a href="http://www.recipezaar.com/member/628674"&gt;PotatoLovingSisters&lt;/a&gt;</description>
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			<pubDate>Sun, 09 Dec 2007 03:21:02 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Watermelon Steak</title>
			<link>http://www.recipezaar.com/275313</link>
			<description>This is the novelty dish of some Boston restaurant--when I was living with a friend in Boston the recipe was released in the papers. It looks like a slab of fish but is, in fact, watermelon. Very peculiar texture. When your friends ask you what it is, you can start singing, &amp;quot;Down by the bay...&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/668897"&gt;101794&lt;/a&gt;</description>
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			<pubDate>Wed, 02 Jan 2008 00:42:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Iced Strawberry Sensation Smoothie</title>
			<link>http://www.recipezaar.com/277181</link>
			<description>I enjoy smoothies but I am lactose intolerant and so many of them feature dairy.  So, I have collected a few fruit smoothies that don't contain dairy.  I found this one in the instruction booklet that came with my Kenwood smoothie maker. -- posted by &lt;a href="http://www.recipezaar.com/member/552613"&gt;Sarah_Jayne&lt;/a&gt;</description>
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			<pubDate>Mon, 07 Jan 2008 23:11:36 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Watermelon Sorbet</title>
			<link>http://www.recipezaar.com/281178</link>
			<description>This refreshing guilt-free sorbet is perfect for a hot summers day. I found it fairly easy to make for one of my first attempts at a sorbet because it only requires you to break up the mixture twice instead of up to four times like in most other sorbet recipes. You can REALLY taste the watermelon in this delicious icy treat! Can also be made vegan by emitting egg whites but it will just be a little trickier to scoop. -- posted by &lt;a href="http://www.recipezaar.com/member/564229"&gt;Brittney_xo&lt;/a&gt;</description>
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			<pubDate>Wed, 23 Jan 2008 12:18:58 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Triple-Melon-Ball Fruit Dessert</title>
			<link>http://www.recipezaar.com/282815</link>
			<description>This is simplicity itself, chilled balls of cantalope, honeydew melon and watermelon inside a parfait glass, decorated with two chocolate sticks or ice-cream wafers. I made this once many years ago and still remember the oohs and ahhs when I presented the glasses on a tray to my guests. Note that you will need a melon baller for this recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/538578"&gt;Perfectionist cook&lt;/a&gt;</description>
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			<pubDate>Tue, 29 Jan 2008 20:54:50 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Watermelon Slush</title>
			<link>http://www.recipezaar.com/285285</link>
			<description>A sweet treat not too high in calories. From TOH Everyday Light Meals cookbook. The time is an estimate of time spent in freezer. -- posted by &lt;a href="http://www.recipezaar.com/member/324390"&gt;cookiedog&lt;/a&gt;</description>
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			<pubDate>Fri, 08 Feb 2008 20:35:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Clammy Yummy</title>
			<link>http://www.recipezaar.com/285941</link>
			<description>This is a really awful drink. -- posted by &lt;a href="http://www.recipezaar.com/member/631965"&gt;JBOSEATTLE&lt;/a&gt;</description>
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			<pubDate>Mon, 11 Feb 2008 19:45:40 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Strawberry Daiquiri Slush With Honeydew Melon</title>
			<link>http://www.recipezaar.com/292343</link>
			<description>This is on my list for drinks to make in the summer. It would make a great dessert too, although not for the kiddies. Gourmet July 2000 -- posted by &lt;a href="http://www.recipezaar.com/member/324390"&gt;cookiedog&lt;/a&gt;</description>
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			<pubDate>Mon, 17 Mar 2008 18:38:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Strawberry-Watermelon Lemonade</title>
			<link>http://www.recipezaar.com/293205</link>
			<description>Refreshing on a warm day. -- posted by &lt;a href="http://www.recipezaar.com/member/47907"&gt;Lvs2Cook&lt;/a&gt;</description>
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			<pubDate>Fri, 21 Mar 2008 00:01:32 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Garden Toss</title>
			<link>http://www.recipezaar.com/293700</link>
			<description>A light salad with a lovely fruit and vegetable medley. -- posted by &lt;a href="http://www.recipezaar.com/member/797486"&gt;katii&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/293700</guid>
			<pubDate>Sat, 22 Mar 2008 17:59:05 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Chilled Cantaloupe Soup</title>
			<link>http://www.recipezaar.com/293830</link>
			<description>A scrumptious light soup with harmonious sweet, spiced, and minty flavours. -- posted by &lt;a href="http://www.recipezaar.com/member/797486"&gt;katii&lt;/a&gt;</description>
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			<pubDate>Mon, 24 Mar 2008 19:06:29 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Raspberry Watermelon Slush</title>
			<link>http://www.recipezaar.com/297489</link>
			<description>An easy summer drink. -- posted by &lt;a href="http://www.recipezaar.com/member/189280"&gt;Recipe Reader&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/297489</guid>
			<pubDate>Wed, 09 Apr 2008 23:45:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Watermelon Agua Fresca- Sandia</title>
			<link>http://www.recipezaar.com/298267</link>
			<description>This agua fresca can be used as a template for any soft fruit: cantaloupe, mango, papaya, pineapple, strawberry, guava... the list goes on and on. Start by mashing the fruit and add water to make 1 gallon. Don't be tempted to throw this in the blender, as the best aguas always have bits of fruit floating throughout. You should make it a little stronger than you think since chilling dulls the flavor and ice will dilute it. Extra  agua can be frozen into paletas. Please adjust the sugar to you liking. From Baja: Cooking on the Edge. -- posted by &lt;a href="http://www.recipezaar.com/member/324390"&gt;cookiedog&lt;/a&gt;</description>
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			<pubDate>Mon, 14 Apr 2008 01:40:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Melon Banana Splits</title>
			<link>http://www.recipezaar.com/299500</link>
			<description>From Companys Coming Healthy Cookbook.  I have not tried it but think the idea is adorable...will try this summer for sure! A melon baller would work great here! -- posted by &lt;a href="http://www.recipezaar.com/member/356713"&gt;Jennygal&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/299500</guid>
			<pubDate>Sat, 19 Apr 2008 17:21:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Buttermilk Melon Smoothie</title>
			<link>http://www.recipezaar.com/300829</link>
			<description>This unusual recipe comes from the Taste of Home Test Kitchen, &amp;amp; for those who enjoy buttermilk, well . . . -- posted by &lt;a href="http://www.recipezaar.com/member/424680"&gt;Sydney Mike&lt;/a&gt;</description>
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			<pubDate>Sun, 27 Apr 2008 01:14:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Sweet Melon and Berry Toss or Minty Fruit Salad (Ww)</title>
			<link>http://www.recipezaar.com/305080</link>
			<description>A refreshing taste of summer in a bowl. :) 2 WW points per serving -- posted by &lt;a href="http://www.recipezaar.com/member/1535"&gt;Marg (CaymanDesigns)&lt;/a&gt;</description>
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			<pubDate>Tue, 27 May 2008 22:53:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Grape Melon Medley</title>
			<link>http://www.recipezaar.com/306116</link>
			<description>Found this in an old TOH. Haven't tried it yet but since my oldest son LOVES fruit I thought I'd put it here for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/183684"&gt;Lisa Lou Who&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/306116</guid>
			<pubDate>Fri, 30 May 2008 01:43:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>C - Breeze</title>
			<link>http://www.recipezaar.com/306345</link>
			<description>from Fitness Magazine.  Tastes like an orange sweet tart, and kiwi gives it 175 milligrams of immune-boosting vitamin C in every serving. -- posted by &lt;a href="http://www.recipezaar.com/member/559493"&gt;Mrs. Hughes&lt;/a&gt;</description>
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			<pubDate>Fri, 30 May 2008 19:14:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Fragrant Watermelon Cooler</title>
			<link>http://www.recipezaar.com/308055</link>
			<description>I have plenty of time these days and decided to try out recipes, especially the ones that I had written down ages ago, but forgotten about ..... I don't remember where I got this recipe from but its a refreshing change from the other drinks. The star anise lends it a sort of exotic flavor. -- posted by &lt;a href="http://www.recipezaar.com/member/601607"&gt;*Nabiha*&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/308055</guid>
			<pubDate>Sat, 07 Jun 2008 18:49:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Melon Granita</title>
			<link>http://www.recipezaar.com/309828</link>
			<description>This is a fresh and refreshing frozen melon dessert. This has to freeze for at least 2 hours. -- posted by &lt;a href="http://www.recipezaar.com/member/166642"&gt;Lainey6605&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/309828</guid>
			<pubDate>Tue, 17 Jun 2008 17:01:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>&amp;quot;creamy&amp;quot; Cantaloupe Soup</title>
			<link>http://www.recipezaar.com/310288</link>
			<description>This is light and very refreshing. -- posted by &lt;a href="http://www.recipezaar.com/member/568984"&gt;Chef #568984&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/310288</guid>
			<pubDate>Fri, 20 Jun 2008 00:31:27 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Watermelon Sorbet</title>
			<link>http://www.recipezaar.com/312561</link>
			<description>Alton Brown's recipe--soooo good! -- posted by &lt;a href="http://www.recipezaar.com/member/472647"&gt;Chef #472647&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/312561</guid>
			<pubDate>Mon, 07 Jul 2008 15:31:29 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Vegetarian Fish</title>
			<link>http://www.recipezaar.com/313598</link>
			<description>Terrifying! Really for educational purposes only. While it will turn out perfectly, it will give you the heebie jeebies that it works. It has eggs, and tastes like fish, making it a poor choice for many vegetarians. -- posted by &lt;a href="http://www.recipezaar.com/member/234006"&gt;Chef #234006&lt;/a&gt;</description>
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			<pubDate>Mon, 14 Jul 2008 17:36:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Cantaloupe Fizz</title>
			<link>http://www.recipezaar.com/315008</link>
			<description>This sounds like a refreshing summer drink. Make sure that you get the ripest melon that you can find. -- posted by &lt;a href="http://www.recipezaar.com/member/305531"&gt;lazyme&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/315008</guid>
			<pubDate>Tue, 22 Jul 2008 02:57:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Watermelon Smoothie</title>
			<link>http://www.recipezaar.com/316302</link>
			<description>A nice smoothie to serve to kids and adults on hot summer days. Recipe from My Daily Moment newsletter. -- posted by &lt;a href="http://www.recipezaar.com/member/157425"&gt;Lauralie41&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/316302</guid>
			<pubDate>Tue, 29 Jul 2008 02:34:35 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Watermelon &amp;amp; Kiwi With Malibu Cream</title>
			<link>http://www.recipezaar.com/316447</link>
			<description>Oh so simple but oh so tasty, from Taste.com.au -- posted by &lt;a href="http://www.recipezaar.com/member/422893"&gt;**Mandy**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/316447</guid>
			<pubDate>Tue, 29 Jul 2008 19:30:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Summer Fruit Soup Icy Cold</title>
			<link>http://www.recipezaar.com/316819</link>
			<description>With heat from fresh ginger and a chili. Summer freshness at its best! Organic is the way to go. Be sure to wash and drain well. -- posted by &lt;a href="http://www.recipezaar.com/member/58104"&gt;~Rita~&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/316819</guid>
			<pubDate>Thu, 31 Jul 2008 01:41:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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			<title>Pineapple, Watermelon &amp;amp; Strawberry Slushes</title>
			<link>http://www.recipezaar.com/317955</link>
			<description>This is an old BH&amp;amp;G recipe, I've posted it as written but I adapted it slightly when I made it, I used about 3/4 punnet stawbs &amp;amp; added the pineapple to the blender too. This is lovely &amp;amp; refreshing, perfect to quench your thirst on a hot day. -- posted by &lt;a href="http://www.recipezaar.com/member/422893"&gt;**Mandy**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/317955</guid>
			<pubDate>Thu, 07 Aug 2008 00:55:38 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Neptune Salad With Watermelon, Shrimp and Strawberry Dressing</title>
			<link>http://www.recipezaar.com/318190</link>
			<description>A recipe that has Neptune in the title usually means that it has shrimp or other seafood. My version of Neptune Salad is especially refreshing on a hot day and has a lusty flavor that likely would satisfy a Roman god. -- posted by &lt;a href="http://www.recipezaar.com/member/687917"&gt;Chef Babz&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/318190</guid>
			<pubDate>Thu, 07 Aug 2008 23:26:43 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cantaloupe Daiquiris</title>
			<link>http://www.recipezaar.com/318295</link>
			<description>My friend grows the most amazing cantaloupes.  After pigging out on most of one I decided to search for a great drink recipe using this sweet fruit.  I found this drink from the Seattle-Post Intelligencer.  Make sure you use only the sweetest cantaloupe you can find. -- posted by &lt;a href="http://www.recipezaar.com/member/131674"&gt;mary winecoff&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/318295</guid>
			<pubDate>Fri, 08 Aug 2008 01:34:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Breakfast Fruit Salad</title>
			<link>http://www.recipezaar.com/318657</link>
			<description>This is my weekday breakfast. I sometimes add non-fat vanilla yogurt and granola. Add whatever fruits you can get fresh, strawberries, orange, watermelon... This is my summertime variety. When looking for honey, try and find your local honey, it's very good for you. -- posted by &lt;a href="http://www.recipezaar.com/member/461283"&gt;Trinkets&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/318657</guid>
			<pubDate>Mon, 11 Aug 2008 02:18:19 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Watermelon Cucumber Salad</title>
			<link>http://www.recipezaar.com/318802</link>
			<description>This is a recipe my mom gave me.  Unique and tasty! -- posted by &lt;a href="http://www.recipezaar.com/member/403281"&gt;Mrs. Wright&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/318802</guid>
			<pubDate>Tue, 12 Aug 2008 01:51:20 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Melon and Strawberry Lassi</title>
			<link>http://www.recipezaar.com/318812</link>
			<description>A tasty smoothie with a hint of spice, this was a hit with toddler DD. Found on Taste.com.au -- posted by &lt;a href="http://www.recipezaar.com/member/422893"&gt;**Mandy**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/318812</guid>
			<pubDate>Tue, 12 Aug 2008 02:01:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Honeydew Smoothies</title>
			<link>http://www.recipezaar.com/319436</link>
			<description>Honeydew melons, the sweetest of all melons, are at their peak right now so grab one to whip up this refreshing smoothie. -- posted by &lt;a href="http://www.recipezaar.com/member/166642"&gt;Lainey6605&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/319436</guid>
			<pubDate>Wed, 13 Aug 2008 20:26:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Watermelon Ice Cubes</title>
			<link>http://www.recipezaar.com/319711</link>
			<description>Fun treat that uses up that leftover watermelon! -- posted by &lt;a href="http://www.recipezaar.com/member/209747"&gt;mama's kitchen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/319711</guid>
			<pubDate>Fri, 15 Aug 2008 12:57:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Watermelon Icees / Ice</title>
			<link>http://www.recipezaar.com/322649</link>
			<description>Good way to use up watermelon if you've got too much and don't know what to do with it. Great summer dessert! -- posted by &lt;a href="http://www.recipezaar.com/member/719929"&gt;Mandi T&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/322649</guid>
			<pubDate>Wed, 03 Sep 2008 01:11:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Red Fruit Lollies / Popsicles</title>
			<link>http://www.recipezaar.com/323629</link>
			<description>Healthy ice lollies for kids. You can make a  two tone ice lolly by freezing  a layer of tropical fruit juice and then pouring the red fruit puree on top and freezing again. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/323629</guid>
			<pubDate>Sat, 06 Sep 2008 10:08:55 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Watermelon Jicama Salad</title>
			<link>http://www.recipezaar.com/323811</link>
			<description>I saw a different recipe for this salad on a Bobby Flay Food Network show and it got me thinking.  I combined watermelon and jicama with my basic recipe for pineapple salsa (recipe #132536), made a couple of additional changes and came up with this recipe.  Since this recipe is an invention on my part, all ingredients are, of course, variable according to your own personal taste.  Cooking time is chilling time.  We think this a winner and hope you like it, too! -- posted by &lt;a href="http://www.recipezaar.com/member/124449"&gt;Kendra*&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/323811</guid>
			<pubDate>Mon, 08 Sep 2008 00:01:09 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pickled Watermelon (Not Watermelon Rinds!)</title>
			<link>http://www.recipezaar.com/326020</link>
			<description>From Company's Coming.  Can't wait to try this one!  Prep time doesn't include letting fruit stand overnight. -- posted by &lt;a href="http://www.recipezaar.com/member/513784"&gt;Suzie_Q&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/326020</guid>
			<pubDate>Fri, 19 Sep 2008 22:36:58 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>West Indies Summer Soup</title>
			<link>http://www.recipezaar.com/326022</link>
			<description>From Company's Coming.  Cooking time is for while soup is being chilled. -- posted by &lt;a href="http://www.recipezaar.com/member/513784"&gt;Suzie_Q&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/326022</guid>
			<pubDate>Fri, 19 Sep 2008 22:38:19 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Agua Fresca</title>
			<link>http://www.recipezaar.com/326643</link>
			<description>Very refreshing drink, very easy to make. It works just as well with Cantaloupe or Honey Dew melons. I've made this recipe with many different types of melon with great results. The grocery store I use has a yearly melon sale in the summer. You can try and buy several types of melons that you normally couldn't get in this area of Wisconsin. The Santa Claus melon has a very mild flavor and light color. I like to use my LaLane juicer. -- posted by &lt;a href="http://www.recipezaar.com/member/465829"&gt;Jess4Freedom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/326643</guid>
			<pubDate>Mon, 22 Sep 2008 18:05:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Melon-Ball Smoothie</title>
			<link>http://www.recipezaar.com/327385</link>
			<description>Cantaloupe and Honeydew melon, lightly sweetened in a single serving smoothie. -- posted by &lt;a href="http://www.recipezaar.com/member/600363"&gt;Mrs. Cassandra Foxx&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/327385</guid>
			<pubDate>Fri, 26 Sep 2008 16:16:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ambrosial Jam</title>
			<link>http://www.recipezaar.com/327505</link>
			<description>Fron my Yahoo group &amp;quot;ricecookers&amp;quot;. -- posted by &lt;a href="http://www.recipezaar.com/member/210188"&gt;Nana Lee&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/327505</guid>
			<pubDate>Sat, 27 Sep 2008 11:06:29 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>'spring in Your Step' Smoothie (Raw Food)</title>
			<link>http://www.recipezaar.com/327979</link>
			<description>This recipe was pulled off the internet. -- posted by &lt;a href="http://www.recipezaar.com/member/424680"&gt;Sydney Mike&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/327979</guid>
			<pubDate>Tue, 30 Sep 2008 00:28:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Melblue Smoothie</title>
			<link>http://www.recipezaar.com/330200</link>
			<description>Had some cantelope at the very, very ripe stage.  Paired with the frozen blueberries and some blueberry yogurt, it provided a very refreshing and good for you morning refreshment.  Hope you like it! -- posted by &lt;a href="http://www.recipezaar.com/member/56003"&gt;AuntSana&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/330200</guid>
			<pubDate>Mon, 13 Oct 2008 00:43:25 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cantaloupe Smoothie</title>
			<link>http://www.recipezaar.com/333573</link>
			<description>This cool drink recipe comes from the May 2007 Smoothies &amp;amp; Summer Drinks. -- posted by &lt;a href="http://www.recipezaar.com/member/424680"&gt;Sydney Mike&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/333573</guid>
			<pubDate>Tue, 28 Oct 2008 17:40:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cucumber &amp;amp; Melon Smoothie</title>
			<link>http://www.recipezaar.com/334251</link>
			<description>I'm always on the lookout for ways to sneak greens into fusspot toddler DD, this recipe was in a smoothie book I have. It's not too sweet so perfect for toddlers &amp;amp; Miss DD drank this up no problem. -- posted by &lt;a href="http://www.recipezaar.com/member/422893"&gt;**Mandy**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/334251</guid>
			<pubDate>Fri, 31 Oct 2008 14:30:46 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cherry Cantaloupe Smoothie(South Africa)</title>
			<link>http://www.recipezaar.com/341622</link>
			<description>A South African smoothie with fresh fruit. Easy to make and you can substitute what you like! -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/341622</guid>
			<pubDate>Thu, 04 Dec 2008 00:06:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Heart Kabobs</title>
			<link>http://www.recipezaar.com/346560</link>
			<description>Healthy fruit snacks for Valentines day -- posted by &lt;a href="http://www.recipezaar.com/member/442265"&gt;Yesi09&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/346560</guid>
			<pubDate>Thu, 01 Jan 2009 15:05:05 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Broiled Grapefruit With Honey, Vanilla &amp;amp; Cardamom</title>
			<link>http://www.recipezaar.com/347568</link>
			<description>I love grapefruit and this makes a yummy breakfast for me. This is from Fine Cooking. -- posted by &lt;a href="http://www.recipezaar.com/member/166642"&gt;Lainey6605&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/347568</guid>
			<pubDate>Tue, 06 Jan 2009 23:48:27 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Strawberry and Watermelon Smoothies</title>
			<link>http://www.recipezaar.com/349275</link>
			<description>If it's fast and fruity you're after, whizz up a little summer sunshine with this super strawberry and watermelon smoothies -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/349275</guid>
			<pubDate>Sun, 11 Jan 2009 22:42:15 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Summer Melon Mix &amp;amp; Berry Honey Dressing</title>
			<link>http://www.recipezaar.com/351146</link>
			<description>From Like Grandma Used To Make by Reader's Digest, c. 1996. -- posted by &lt;a href="http://www.recipezaar.com/member/743849"&gt;NELady&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/351146</guid>
			<pubDate>Wed, 21 Jan 2009 14:57:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Watermelon Sorbet</title>
			<link>http://www.recipezaar.com/351692</link>
			<description>I have not tried this recipe. I'm posting this recipe for safe keeping. I got this recipe from Shape magazine. Each serving is 1/2 cup. -- posted by &lt;a href="http://www.recipezaar.com/member/57042"&gt;internetnut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/351692</guid>
			<pubDate>Fri, 23 Jan 2009 17:43:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Strawberry Banana Shake</title>
			<link>http://www.recipezaar.com/355442</link>
			<description>I have not tried this shake. I'm posting this for safe keeping. I found this at P&amp;amp;C Foods. -- posted by &lt;a href="http://www.recipezaar.com/member/57042"&gt;internetnut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/355442</guid>
			<pubDate>Thu, 12 Feb 2009 12:29:26 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Melon Salsa</title>
			<link>http://www.recipezaar.com/355970</link>
			<description>A refreshing salsa with canteloupe melon, chili, lime &amp;amp; mint. Serve with grilled white meats or fish. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/355970</guid>
			<pubDate>Mon, 16 Feb 2009 01:15:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Guilt Free Pineapple Liquada</title>
			<link>http://www.recipezaar.com/357089</link>
			<description>Entered for safe-keeping. From Sam Miles's &amp;quot;Guilt Free Gourmet&amp;quot;. -- posted by &lt;a href="http://www.recipezaar.com/member/724631"&gt;KateL&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/357089</guid>
			<pubDate>Sun, 22 Feb 2009 15:47:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Melon Trio With  Lime &amp;amp; Yogurt (21 Day Wonder Diet : Day 1 )</title>
			<link>http://www.recipezaar.com/358608</link>
			<description>This is the Day 1 breakfast for the 21 Day Wonder Diet.  I was unable to buy cantaloupe on my first day, so I used 300g each of the honeydew and watermelon.  You can choose any flavoured yogurt you like, as long as it is low-fat.  Passionfruit is especially well suited to the other flavours in this dish, but i used raspberry (my Hubby doesn't like passionfruit) and that worked well too!  This breakfast is to be followed up by a mid-morning snack of 1 small red capsicum &amp;amp; 1 tablespoon low-fat cottage cheese.  If you dislike raw capsicum, you can have an apple instead. -- posted by &lt;a href="http://www.recipezaar.com/member/450004"&gt;Sara 76&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/358608</guid>
			<pubDate>Mon, 02 Mar 2009 00:44:01 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Watermelon &amp;amp; Raspberry Salad (21 Day Wonder Diet: Day 11)</title>
			<link>http://www.recipezaar.com/359753</link>
			<description>This is Day 11: Breakfast, on the 21 Day Wonder Diet.  You can use strawberries in place of th eraspberries if you prefer.  Match th eyogurt flavour to your choice of berries.  This breakfast is to be followed by a mid-morning snack of 1 small carrot, cut into sticks. -- posted by &lt;a href="http://www.recipezaar.com/member/450004"&gt;Sara 76&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/359753</guid>
			<pubDate>Sun, 08 Mar 2009 03:25:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Watermelon With Fennel and Salt</title>
			<link>http://www.recipezaar.com/360631</link>
			<description>This recipe is from the May 2005 issue of Gourmet magazine.  Gourmet suggest this dish as an interesting conclusion to an Indian themed dinner.  &amp;quot;Fennel seeds and giant, crunchy crystals of salt perk up ruby wedges of watermelon, ending the meal on a clean yet exotic note.&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/226372"&gt;Chef Regina V. Smith&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/360631</guid>
			<pubDate>Thu, 12 Mar 2009 18:08:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fruit Bowl</title>
			<link>http://www.recipezaar.com/361054</link>
			<description>A quick easy to make fill-you-upper healthy snack
15 Minutes to Prepare and Cook -- posted by &lt;a href="http://www.recipezaar.com/member/720932"&gt;Alley Barbie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/361054</guid>
			<pubDate>Mon, 16 Mar 2009 15:40:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cantaloupe Calmer Juice</title>
			<link>http://www.recipezaar.com/362999</link>
			<description>Recipe from Jack Lalanne.  Says to feel free to add a little coconut milk for an exotic treat if you like! -- posted by &lt;a href="http://www.recipezaar.com/member/464080"&gt;JanuaryBride&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/362999</guid>
			<pubDate>Thu, 26 Mar 2009 15:56:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fruity Fresh Yoghurt Parfait</title>
			<link>http://www.recipezaar.com/365539</link>
			<description>Not only does this parfait looks pretty, it is good for you inside and out.  I usually make this for guests who stay overnight and they always feel special by this gourmet looking treat.  You can assemble this the night before if you like or cut up all the fruits ahead of time and store them in an airtight container to make this it speedy. -- posted by &lt;a href="http://www.recipezaar.com/member/804794"&gt;L.N&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/365539</guid>
			<pubDate>Sun, 12 Apr 2009 01:11:06 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Drunken Watermelon</title>
			<link>http://www.recipezaar.com/369721</link>
			<description>From The Australian Women's Weekly Christmas Cooking. Those Aussies know how to throw a party!
The prep time does not include the standing and freezing times. -- posted by &lt;a href="http://www.recipezaar.com/member/171790"&gt;Dreamer in Ontario&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/369721</guid>
			<pubDate>Tue, 05 May 2009 12:05:05 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chili Fruit Salad</title>
			<link>http://www.recipezaar.com/370397</link>
			<description>This can be served alone as a fruit salad or over ice cream for dessert. From &amp;quot;The Fire 'n' Ice Cookbook&amp;quot; - Mexican Food with a Bold New Attitude. -- posted by &lt;a href="http://www.recipezaar.com/member/247152"&gt;Babzy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/370397</guid>
			<pubDate>Fri, 08 May 2009 01:28:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Refreshing Watermelon Lemonade</title>
			<link>http://www.recipezaar.com/370415</link>
			<description>A delicious mixture of watermelon and fresh lemon juice will quench your thirst on those hot days. This recipe came from the Gooseberry Patch. The prep time includes cutting up the watermelon and squeezing the lemons. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/65502"&gt;Nif&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/370415</guid>
			<pubDate>Fri, 08 May 2009 01:32:03 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>South-Of-The-Border Fruit Salad - 1 Ww Point</title>
			<link>http://www.recipezaar.com/370586</link>
			<description>Fruit salad with a kick to it, this salad is very original and very delicious. Please be sure to use fresh fruit as the flavour will come through better. Portions are also a very nice size and the point count is great! The secret ingredient here is salt. It actually makes fruit taste sweeter - but a little goes a long way. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/65502"&gt;Nif&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/370586</guid>
			<pubDate>Fri, 08 May 2009 02:20:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Watermelon Agua Fresca</title>
			<link>http://www.recipezaar.com/371089</link>
			<description>This refreshing drink is served by roadside vendors all over Mexico. Not too much fruit, not too much sugar, just a beautiful way to quench your thirst on a summer day. From 'EatingWell.com' and posted for ZWT5.
NOTE: Prep time DOES NOT include 4 hour chill time. -- posted by &lt;a href="http://www.recipezaar.com/member/860079"&gt;FloridaNative&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/371089</guid>
			<pubDate>Sat, 09 May 2009 01:02:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Iced Cantaloupe Soup</title>
			<link>http://www.recipezaar.com/371457</link>
			<description>This refreshing soup is served chilled. It's great on a hot summer's day or can be a first course for an elegant dinner party. Originally from the R.S.V.P. section in a June 1982 issue of Bon Appetit. It was requested from a resort called Hastings House on Salt Spring Island in British Columbia.Chilling time is not included in prep time. -- posted by &lt;a href="http://www.recipezaar.com/member/65720"&gt;Leslie in Texas&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/371457</guid>
			<pubDate>Mon, 11 May 2009 11:19:17 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fabulous Fruit Salad</title>
			<link>http://www.recipezaar.com/372805</link>
			<description>From TOH magazine. I love fresh fruit--and this salad is sooo chock-full of fresh fruit, that it is well-named! I can't make the dressing for myself (due to a food intolerance), but I think it would make a tasty dressing. Cook time is the minimum of 1 hour chilling time. -- posted by &lt;a href="http://www.recipezaar.com/member/290107"&gt;Halcyon Eve&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/372805</guid>
			<pubDate>Tue, 19 May 2009 02:02:23 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Watermelon Sherbet Smoothies (Better Than Sprinkler- Jumping!)</title>
			<link>http://www.recipezaar.com/373750</link>
			<description>You won't need to run through the sprinkler to cool off when you're having one of these babies!    The kids will love you, your friends will think you've worked for hours (you haven't!), and your spouse will be thrilled you saved so much money on this lovely &amp;quot;dessert&amp;quot;....    Taste-Of-Home, Summer '09 -- posted by &lt;a href="http://www.recipezaar.com/member/64667"&gt;Debber&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/373750</guid>
			<pubDate>Fri, 22 May 2009 11:55:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Red Defender Juice</title>
			<link>http://www.recipezaar.com/374331</link>
			<description>Boost your body's defenses with this red fruit blend. -- posted by &lt;a href="http://www.recipezaar.com/member/976700"&gt;Super Wifey&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/374331</guid>
			<pubDate>Tue, 26 May 2009 01:03:14 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Watermelon Berry Lemonade</title>
			<link>http://www.recipezaar.com/376641</link>
			<description>Wonderful for summer! Watermelon, strawberries, lemonade=Yum! Cook time is chill time. Adapted from BH&amp;amp;G magazine. -- posted by &lt;a href="http://www.recipezaar.com/member/37449"&gt;Sharon123&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/376641</guid>
			<pubDate>Wed, 10 Jun 2009 02:34:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Rum Watermelon Coolers</title>
			<link>http://www.recipezaar.com/377171</link>
			<description>Bronson Van Wyck borrowed this recipe from his friend Susan Mason, a caterer in Savannah, Georgia. It's potent and refreshing.  From Food and Wine -- posted by &lt;a href="http://www.recipezaar.com/member/118840"&gt;Sweet Jezebel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/377171</guid>
			<pubDate>Sun, 14 Jun 2009 22:03:28 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Agua Fresca (Flexible Recipe)</title>
			<link>http://www.recipezaar.com/377373</link>
			<description>Other seasonal berries, watermelon or even stone fruits could be substituted for the strawberries in this recipe. -- posted by &lt;a href="http://www.recipezaar.com/member/1295451"&gt;Neighborhood Fruit&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/377373</guid>
			<pubDate>Tue, 16 Jun 2009 01:32:02 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Strawberry and Watermelon Slushy (Non-Alcoholic)</title>
			<link>http://www.recipezaar.com/377969</link>
			<description>This recipe is from the 2009 cookbook, Zero-Proof Cocktails. -- posted by &lt;a href="http://www.recipezaar.com/member/424680"&gt;Sydney Mike&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/377969</guid>
			<pubDate>Sat, 20 Jun 2009 01:59:53 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pregnant Womens Drink</title>
			<link>http://www.recipezaar.com/378017</link>
			<description>This drink is very high in Vitamin A and is great for pregnant women -- posted by &lt;a href="http://www.recipezaar.com/member/789516"&gt;Ashley Lopez&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/378017</guid>
			<pubDate>Sat, 20 Jun 2009 02:25:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cardamom-Flavored Fruit Salad (Salatat Al-Fawaakih)</title>
			<link>http://www.recipezaar.com/379158</link>
			<description>From: &amp;quot;Classic Vegetarian Cooking from the Middle East &amp;amp; North Africa&amp;quot;-Arabian Gulf. This is the BEST fruit salad my husband or I have ever tried! It's easy, healthy, refreshing and WONDERFUL. You have to like cardamom to really appreciate it though. You may find yourself doubling the sauce in the future because you want to drink it up. I don't repeat very many recipes because there are too many new ones to try but this one is repeated over and over during cantaloupe season. I'm sure it would work with other fruits as well but I like this combo so much I haven't experimented. -- posted by &lt;a href="http://www.recipezaar.com/member/382071"&gt;Engrossed&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/379158</guid>
			<pubDate>Fri, 26 Jun 2009 03:44:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Watermelon Popsicles</title>
			<link>http://www.recipezaar.com/379540</link>
			<description>From a kid's cooking website. Serving size will depend on your molds. -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/379540</guid>
			<pubDate>Mon, 29 Jun 2009 00:51:52 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Tandoori-Style Chicken Burgers</title>
			<link>http://www.recipezaar.com/380257</link>
			<description>To keep burgers juicy, resist the urge to press patties down during grilling. We made these with turkey and they were delicious! Served both types of yogurt sauces: cumin yogurt sauce and yogurt sauce with cilantro and lemon. - it was a 50-50 tie! MarthaStewart.com :) Marinating time was not figured in - 10 to 30 minutes. -- posted by &lt;a href="http://www.recipezaar.com/member/232669"&gt;Manami&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/380257</guid>
			<pubDate>Sat, 04 Jul 2009 14:24:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Summer Watermelon Mojito</title>
			<link>http://www.recipezaar.com/382353</link>
			<description>This recipe came from my friends Wendy and Robin.  They are fabulous, the recipe is fabulous.  Coincidence?  I think NOT. :-)

If you want to make 1 or 2, just keep the watermelon chunks in the freezer until they're ready to use and muddle them in the glass or throw in a small blender or food processor. -- posted by &lt;a href="http://www.recipezaar.com/member/616211"&gt;I_Cook_For_Firemen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/382353</guid>
			<pubDate>Tue, 21 Jul 2009 13:49:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Watermelon Slushie</title>
			<link>http://www.recipezaar.com/384442</link>
			<description>Untried as yet by me but sounds great for summer ! -- posted by &lt;a href="http://www.recipezaar.com/member/315565"&gt;katew&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/384442</guid>
			<pubDate>Thu, 06 Aug 2009 12:10:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Watermelon-Yogurt Ice</title>
			<link>http://www.recipezaar.com/384831</link>
			<description>From Eating Well. Cooking time listed is freezer time. -- posted by &lt;a href="http://www.recipezaar.com/member/118840"&gt;Sweet Jezebel&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/384831</guid>
			<pubDate>Sun, 09 Aug 2009 21:48:57 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Watermelon Sherbet</title>
			<link>http://www.recipezaar.com/386258</link>
			<description>This recipe was published in the Slim Lines column of Thursday magazine dated August 16th to 22nd'2007. It's the perfect thing for summer! Try it :) -- posted by &lt;a href="http://www.recipezaar.com/member/6357"&gt;Charishma Ramchandani&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/386258</guid>
			<pubDate>Wed, 19 Aug 2009 11:05:10 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Summertime Melon Melba</title>
			<link>http://www.recipezaar.com/386488</link>
			<description>A favorite warm weather dessert thats simply delicious!  This makes a beautiful presentation to serve to company.  And best of all, its so simple! -- posted by &lt;a href="http://www.recipezaar.com/member/489552"&gt;daisygrl64&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/386488</guid>
			<pubDate>Fri, 21 Aug 2009 11:55:34 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Watermelon Bellinis</title>
			<link>http://www.recipezaar.com/390588</link>
			<description>Cooking Light. Sept 09 -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390588</guid>
			<pubDate>Wed, 16 Sep 2009 18:07:54 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Honeydew Melon &amp;amp; Strawberry Bellini Granita</title>
			<link>http://www.recipezaar.com/395482</link>
			<description>Last summer when my son and I were constantly experimenting with granitas, ice creams, and fruit smoothies I came up with this fun adult version.  It is very light and not overly sweet. -- posted by &lt;a href="http://www.recipezaar.com/member/809163"&gt;Melanie B.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/395482</guid>
			<pubDate>Mon, 19 Oct 2009 14:51:13 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Milky Cantaloupe Melon Salad</title>
			<link>http://www.recipezaar.com/398295</link>
			<description>Simple and Healthy and very satisfying, that's what its all about right?  There's hardly any condensed milk here, but just enough to enhance the melon and make it of dessert quality. -- posted by &lt;a href="http://www.recipezaar.com/member/1431918"&gt;robd16&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398295</guid>
			<pubDate>Sat, 07 Nov 2009 17:34:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ww Fire-And-Ice Melon Soup - 2 Pts</title>
			<link>http://www.recipezaar.com/398336</link>
			<description>This is out of a really old Weight Watchers Magazine. Cook time includes chilling time. -- posted by &lt;a href="http://www.recipezaar.com/member/280271"&gt;TeresaS&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/398336</guid>
			<pubDate>Sun, 08 Nov 2009 10:16:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>The Best Fruit Salad Ever</title>
			<link>http://www.recipezaar.com/402628</link>
			<description>My mother made this once but it had raisins (I don't like raisins) So I took her Fruit Salad, experimented with it for awhile, and then I had THE BEST Fruit Salad EVER! Very easy to make and my favorite way to eat fruit :D -- posted by &lt;a href="http://www.recipezaar.com/member/1467797"&gt;Dolphin #1&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/402628</guid>
			<pubDate>Mon, 07 Dec 2009 10:44:47 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fru... Fru... Fruit Salad!</title>
			<link>http://www.recipezaar.com/402960</link>
			<description>As a child, I remember my grandmother making this salad for me. I do not 100% know the whole recipe but this is all I could remember. I love this salad because i never liked eating fruits when I was little. This is a salad that even a fruit hater like me would learn to love fruits. ENJOY! (:


[ BASICALLY... This recipe you could use any fruits but the ingredients I put down is what i usually put in my salad. Sometimes my grandmother would put some cooked shrimp inside and it turns out amazing! ] -- posted by &lt;a href="http://www.recipezaar.com/member/1474845"&gt;BOOMBAMBONBON!&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/402960</guid>
			<pubDate>Tue, 08 Dec 2009 17:06:23 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Watermelon Punch</title>
			<link>http://www.recipezaar.com/404858</link>
			<description>Here's an easy punch recipe that's perfect for summertime parties.

From the kitchen of Tona Court, Bridgeton MO -- posted by &lt;a href="http://www.recipezaar.com/member/1403860"&gt;TLC-MO&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/404858</guid>
			<pubDate>Wed, 23 Dec 2009 11:20:54 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cantaloupe and Blueberries With Fresh Strawberry Sauce</title>
			<link>http://www.recipezaar.com/407559</link>
			<description>Source: Anne Lindsay's New Light Cooking
This dessert is best made when fresh local berries are available.
It looks especially pretty if you garnish each serving with a strawberry fan.
To make the fans simply slice strawberry from tip almost but not completely through, then fan out slices. -- posted by &lt;a href="http://www.recipezaar.com/member/171790"&gt;Dreamer in Ontario&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/407559</guid>
			<pubDate>Sat, 09 Jan 2010 15:47:08 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Red &amp;amp; Pink Bowl</title>
			<link>http://www.recipezaar.com/408340</link>
			<description>Tasty Fruity Goodness -- posted by &lt;a href="http://www.recipezaar.com/member/526220"&gt;mallow_cherub&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/408340</guid>
			<pubDate>Wed, 13 Jan 2010 18:28:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
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