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		<title>Recipezaar: Marinades &amp; Rubs,Low in... recipes</title>
		<link>http://www.recipezaar.com</link>
		<description>The newest Recipezaar recipesin:Marinades &amp; Rubs,Low in...</description>
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		<pubDate>Tue, 09 Feb 2010 16:41:09 -0500</pubDate>
		<lastBuildDate>Tue, 09 Feb 2010 16:41:09 -0500</lastBuildDate>
		<language>en-us</language>
		<ttl>1440</ttl>
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				<item>
			<title>Teriyaki Marinade</title>
			<link>http://www.recipezaar.com/334673</link>
			<description>very nice with chicken pork or beef -- posted by &lt;a href="http://www.recipezaar.com/member/63098"&gt;Shawn C&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/334673</guid>
			<pubDate>Mon, 03 Nov 2008 01:00:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Beer Marinade</title>
			<link>http://www.recipezaar.com/335627</link>
			<description>A lovely marinade for beef but I imagine would be great with most meats. -- posted by &lt;a href="http://www.recipezaar.com/member/422893"&gt;**Mandy**&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/335627</guid>
			<pubDate>Thu, 06 Nov 2008 23:54:03 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Jim's Goodie's BBQ. Rub</title>
			<link>http://www.recipezaar.com/336645</link>
			<description>Good on steaks or oven roast -- posted by &lt;a href="http://www.recipezaar.com/member/1018332"&gt;Chef lamore&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/336645</guid>
			<pubDate>Tue, 11 Nov 2008 22:23:35 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>D.l. Jardine's Fajita Marinade</title>
			<link>http://www.recipezaar.com/336920</link>
			<description>This is a copy cat of DL Jardines Fajita Marinade. -- posted by &lt;a href="http://www.recipezaar.com/member/177933"&gt;HeidiSue&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/336920</guid>
			<pubDate>Thu, 13 Nov 2008 01:52:30 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Brandied Apricot Glaze</title>
			<link>http://www.recipezaar.com/337214</link>
			<description>From 365 Great Barbeque &amp;amp; Grilling Recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/337214</guid>
			<pubDate>Fri, 14 Nov 2008 18:19:37 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Orange Maple Glaze</title>
			<link>http://www.recipezaar.com/337260</link>
			<description>From 365 Great Barbeque &amp;amp; Grilling Recipes. I would use this on salmon or ham. -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/337260</guid>
			<pubDate>Fri, 14 Nov 2008 18:27:25 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Korean BBQ Marinade</title>
			<link>http://www.recipezaar.com/339193</link>
			<description>Vegetarian Times: &amp;quot;Marinate 1 to 1 1/2 pounds of sliced tofu, tempeh, seitan, or portobello mushroom caps for 30 minutes to 3 hours, then sear over high heat until caramelized around the edges. Top with toasted sesame seeds and chopped green onions.&amp;quot; -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/339193</guid>
			<pubDate>Mon, 24 Nov 2008 01:05:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Boston Garden Marinara Sauce</title>
			<link>http://www.recipezaar.com/339205</link>
			<description>Always in search of the perfect sauce... well you must be or you wouldn't be here reading this description.  Now I'm not saying it's the perfect sauce but its my base for all my sauces.  I use a combination of fresh and dry ingredients and now sugar here I'm not a fan of a sweet sauce.  I add mixed peppers, onions, mushrooms, fresh garlic and splash of Sam Adams.  I also use different brands of puree and diced tomatoes because you'll get a better flavor.  Some advice I once received from a cook once before I started my search for a good sauce.

     Oh yeah hope you like to jar your sauce your gonna have a bunch.  I have gotten 7qts after the meals I have made with my sauce.   So enjoy my recipe I'm always looking for input good or bad. -- posted by &lt;a href="http://www.recipezaar.com/member/640519"&gt;Chef Mike Giga&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/339205</guid>
			<pubDate>Mon, 24 Nov 2008 01:31:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Yucatan Chicken Marinade</title>
			<link>http://www.recipezaar.com/341174</link>
			<description>I have not tried this recipe. I got this recipe from Ossg Recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/57042"&gt;internetnut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/341174</guid>
			<pubDate>Wed, 03 Dec 2008 01:25:25 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sazon</title>
			<link>http://www.recipezaar.com/341353</link>
			<description>This recipe is from recipesource.com, posted for another Zaarian who was looking for a Sazon recipe.  From the reviews, looks like it's not really the Sazon everyone was looking for.  Sorry about that :) -- posted by &lt;a href="http://www.recipezaar.com/member/337963"&gt;puppitypup&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/341353</guid>
			<pubDate>Wed, 03 Dec 2008 22:53:31 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Honey Teriyaki  Marinade</title>
			<link>http://www.recipezaar.com/341359</link>
			<description>Threw this together last night for some salmon fillets but i can't see why this wouldn't be great on chicken. Cook time is marinating time. -- posted by &lt;a href="http://www.recipezaar.com/member/284068"&gt;Range Chick&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/341359</guid>
			<pubDate>Wed, 03 Dec 2008 22:54:13 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Rib Rub</title>
			<link>http://www.recipezaar.com/344837</link>
			<description>Fantastic rib rub! -- posted by &lt;a href="http://www.recipezaar.com/member/430117"&gt;LivetoRide&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/344837</guid>
			<pubDate>Tue, 23 Dec 2008 00:32:11 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Amogio Sauce and Marinade</title>
			<link>http://www.recipezaar.com/345637</link>
			<description>Amogio is a traditional Sicilian sauce and marinade used to accompany chicken, fish, and pasta. It's light and tangy - easy to make and freezes well so your family can always have some on hand. -- posted by &lt;a href="http://www.recipezaar.com/member/1099199"&gt;Christa Marie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/345637</guid>
			<pubDate>Tue, 30 Dec 2008 00:22:43 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Quick &amp;amp; Easy Chicken Brine</title>
			<link>http://www.recipezaar.com/345741</link>
			<description>This comes from an episode of &amp;quot;Cooking for Real&amp;quot; with Sunny Anderson.  The brining portion is all that is listed here; however, if you are interested in the chicken recipe in it's entirety, it's called &amp;quot;Grilled Chicken with White Wine Mushroom Sauce&amp;quot;.  I needed a brine for a smaller amount of poultry. -- posted by &lt;a href="http://www.recipezaar.com/member/634575"&gt;SugaJ&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/345741</guid>
			<pubDate>Tue, 30 Dec 2008 01:25:03 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Orange Marinade Vinaigrette</title>
			<link>http://www.recipezaar.com/346950</link>
			<description>I use this sometimes to marinate my chicken in. It has a nice,fresh flavor. -- posted by &lt;a href="http://www.recipezaar.com/member/101732"&gt;mydesigirl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/346950</guid>
			<pubDate>Tue, 06 Jan 2009 00:15:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Buffalo Wing Sauce</title>
			<link>http://www.recipezaar.com/349607</link>
			<description>I use this for hot wings, chicken breast, on burgers or what ever else that I feel like having a little spicy.  It even makes a great diopping sauce and grilling sauce. -- posted by &lt;a href="http://www.recipezaar.com/member/621538"&gt;BJoshua&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/349607</guid>
			<pubDate>Tue, 13 Jan 2009 20:29:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>3 Ingredient Maple Soy Glaze</title>
			<link>http://www.recipezaar.com/350339</link>
			<description>This easy, savory sauce can be used on pork loin chops, and it would work nicely on chicken or turkey cutlets, too. -- posted by &lt;a href="http://www.recipezaar.com/member/53959"&gt;looneytunesfan&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/350339</guid>
			<pubDate>Sun, 18 Jan 2009 01:54:42 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Teriyaki Sauce</title>
			<link>http://www.recipezaar.com/351245</link>
			<description>** This isn't my recipe - I found this recipe on the blog, OurBestBites.com, I'm posting this here mainly for my reference :) If you make it, please comment and let me know how it tastes!

Credit: http://www.ourbestbites.com/2008/06/teriyaki-sauce.html -- posted by &lt;a href="http://www.recipezaar.com/member/1138927"&gt;Megaboo&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/351245</guid>
			<pubDate>Thu, 22 Jan 2009 00:15:45 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Livermore Marinade</title>
			<link>http://www.recipezaar.com/351704</link>
			<description>According to Feldon's research at Livermore Lab, thin marinades, such as this should help reduce HCAs from grilling. -- posted by &lt;a href="http://www.recipezaar.com/member/449247"&gt;kstrating&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/351704</guid>
			<pubDate>Sun, 25 Jan 2009 10:43:43 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Classy Top Sirloin Marinade</title>
			<link>http://www.recipezaar.com/352312</link>
			<description>A spicy, bold marinade to add a punch of flavor to your top sirloin.  For a subtle flavor, use this marinade for steaks; for a mature and thorough flavor, use for steak cut in 2&amp;quot; cubes for kabobs. 

Cooking time refers to chill time. -- posted by &lt;a href="http://www.recipezaar.com/member/1090141"&gt;NahimehJoon&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/352312</guid>
			<pubDate>Tue, 27 Jan 2009 01:44:58 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Fajita Marinade</title>
			<link>http://www.recipezaar.com/352403</link>
			<description>This is a very flavorful marinade to use when making fajitas. I use it to marinade my skirt or flank steak, it makes the meat so tender. I think I may have originally got this repcipe from a Tyler Florence show on the FN a few years back and I put my own twist on it. -- posted by &lt;a href="http://www.recipezaar.com/member/11295"&gt;ThatJodiGirl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/352403</guid>
			<pubDate>Tue, 27 Jan 2009 12:50:34 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Beggar's Marinade for Meat</title>
			<link>http://www.recipezaar.com/352500</link>
			<description>Found this in Connecticut Cooks and didn't want to lose it. -- posted by &lt;a href="http://www.recipezaar.com/member/207176"&gt;Oolala&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/352500</guid>
			<pubDate>Tue, 27 Jan 2009 19:48:48 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Bizaar Spice- Meat or Poultry Mexican Spice Rub</title>
			<link>http://www.recipezaar.com/352885</link>
			<description>One of the easiest ways to increase the flavor of meat while cutting back on fat, is to utilize rubs, herbs and spices on the surface of the meat. This Mexican themed rub is fantastic on chicken, pork or beef. -- posted by &lt;a href="http://www.recipezaar.com/member/1084164"&gt;BiZaar Spice&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/352885</guid>
			<pubDate>Thu, 29 Jan 2009 18:00:51 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Citrus Teriyaki Glaze 2</title>
			<link>http://www.recipezaar.com/354200</link>
			<description>Another take on citrus teriyaki glaze.  I like both of my recipes and use them each for the same items....chicken and salmon...but they are each slightly different so it just depends on my mood! -- posted by &lt;a href="http://www.recipezaar.com/member/679759"&gt;QueenJellyBean&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/354200</guid>
			<pubDate>Fri, 06 Feb 2009 01:21:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Dry Jerk Rub</title>
			<link>http://www.recipezaar.com/354208</link>
			<description>This is a great Jamaican Rub recipe that is nice with poultry and pork. You can adjust the spicyness by increasing or decreasing the amount or type of crushed peppers. For a &amp;quot;not so hot&amp;quot; rub, use crushed red peppers. For a &amp;quot;really hot&amp;quot; rub, use dried scotch bonnet peppers. -- posted by &lt;a href="http://www.recipezaar.com/member/350938"&gt;Pink Diamond&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/354208</guid>
			<pubDate>Fri, 06 Feb 2009 01:26:04 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>Everything Seasoning Blend</title>
			<link>http://www.recipezaar.com/355060</link>
			<description>This seasoning blend got its name because it is practically perfect on everything. My family enjoys it on fish, fowl, beef, pork, vegetables, pasta rice and even french bread that has been buttered and broiled! (Serving size is a just a guess since it depends on how seasoned you like your dishes) -- posted by &lt;a href="http://www.recipezaar.com/member/1163069"&gt;Beanie-O&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/355060</guid>
			<pubDate>Tue, 10 Feb 2009 00:57:44 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>One for All Marinated Beef</title>
			<link>http://www.recipezaar.com/356492</link>
			<description>I have not tried this beef. I'm posting this for safe keeping. I found this in Taste Of Home Quick Cooking 2005. I use this flavorful marinade not just for beef, but for nearly everything I put on the grill from pork chops to chicken. The quick to mix marinade with garlic and soy sauce relies mainly on orange juice, which is both low in calories and a good tenderizer. Diabetic Exchanges: 3 lean meat and 1 fat. -- posted by &lt;a href="http://www.recipezaar.com/member/57042"&gt;internetnut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/356492</guid>
			<pubDate>Wed, 18 Feb 2009 13:52:34 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Jerk Sauce</title>
			<link>http://www.recipezaar.com/359349</link>
			<description>Very easy sauce to make.  I like to slice chicken breasts and fry them in the sauce or you can double the recipe and use it as a marinade or the crock pot.  Makes delicious grilled meat as well.
Will keep in airtight container in the fridge for about a month.
This recipe is spicy!  Obviously, add the whole habanero for more heat, or use a jalapeno or scotch bonnet for less. -- posted by &lt;a href="http://www.recipezaar.com/member/1164689"&gt;DecoChef&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/359349</guid>
			<pubDate>Fri, 06 Mar 2009 17:22:21 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Grilled Lemon and Rosemary Chicken</title>
			<link>http://www.recipezaar.com/359362</link>
			<description>Four ingredients....can't get any more simpler than that!  I made my own Italian dressing, but bottled dressing is acceptable -- posted by &lt;a href="http://www.recipezaar.com/member/333017"&gt;Abby Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/359362</guid>
			<pubDate>Fri, 06 Mar 2009 17:25:26 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Finger Lickin' Good Chicken Marinade</title>
			<link>http://www.recipezaar.com/359468</link>
			<description>I got the recipe for this incredibly tasty marinade from a neighbor at a cookout 17 years ago. I haven't found a better marinade for my chicken since then!  I use it in baking chicken, but I mostly use it to grill chicken sandwiches, topped with Muenster cheese on a grilled Kaiser roll.  Yummy! -- posted by &lt;a href="http://www.recipezaar.com/member/1183353"&gt;SuzieQ in Fairfax&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/359468</guid>
			<pubDate>Fri, 06 Mar 2009 17:45:07 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Easy Teriyaki Marinade</title>
			<link>http://www.recipezaar.com/360747</link>
			<description>This is a marinade for pretty much anything, steak, salmon, chicken, etc.  This is not a thick sauce so it best for just marinading and for basting while bbq'ing.  If you are marinating steak, I suggest for 24 hrs, turning over in 12 hrs. -- posted by &lt;a href="http://www.recipezaar.com/member/349446"&gt;CC &amp;amp; G&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/360747</guid>
			<pubDate>Sat, 14 Mar 2009 13:42:43 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Poudre Douce (Powder Douce)</title>
			<link>http://www.recipezaar.com/361645</link>
			<description>Many medieval recipes call for spice mixtures without detailing the exact spices. 
While it is tempting to assume that each particular spice mixture had a consistent recipe, 
there is evidence of substanial variation for different times, regions, budgets, and cooks. 
The recipe below is for one of the more commonly called for spice mixtures. I strongly encourage altering it to suite your own tastes. -- posted by &lt;a href="http://www.recipezaar.com/member/624167"&gt;Wylder&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/361645</guid>
			<pubDate>Thu, 19 Mar 2009 01:16:55 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Hot Chili Pepper Butter</title>
			<link>http://www.recipezaar.com/363528</link>
			<description>I have not done this.  I am just posting for those that might like to use it for spicy BBQ'd meats.  This would work good while marinating meats.
Pol Martin Cookbook -- posted by &lt;a href="http://www.recipezaar.com/member/489552"&gt;daisygrl64&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/363528</guid>
			<pubDate>Mon, 30 Mar 2009 14:48:26 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
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				<item>
			<title>&amp;quot;garlic and Olive Oil Paste&amp;quot;</title>
			<link>http://www.recipezaar.com/363864</link>
			<description>This makes a strong and versatile garlic-olive oil paste that will keep indefinitely in the refrigerator. Use it for salad dressings, spread on crusty bread, tossing with pasta, rubbing on chicken before roasting, etc...... 

A tip on taking skins off of garlic cloves...Smash cloves with back of knife. The will peel much easier.

Time does not count  for 1 week of marinating. -- posted by &lt;a href="http://www.recipezaar.com/member/133842"&gt;Queen uh Cuisine&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/363864</guid>
			<pubDate>Wed, 01 Apr 2009 03:32:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Copycat Mccormick Montreal Steak Seasoning</title>
			<link>http://www.recipezaar.com/366083</link>
			<description>Posted by Chef Tom on recipesecrets.net I went in search of this because I was making Recipe #242482. -- posted by &lt;a href="http://www.recipezaar.com/member/457690"&gt;ThatSouthernBelle&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/366083</guid>
			<pubDate>Wed, 15 Apr 2009 02:26:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Maui Teriyaki Sauce Marinade</title>
			<link>http://www.recipezaar.com/366208</link>
			<description>My family likes to use this marinade for pork chops, pork ribs or basically any meat that you choose to grill on the BBQ. It has a nice flavor and is quick and easy to do. You can marinate over night or just an hour... of course like most things the longer the marinating the stronger the flavor. This can also be halved for smaller family meals (1/2 recipe covers 4 small pork chops nicely.)  I hope you enjoy :) -- posted by &lt;a href="http://www.recipezaar.com/member/931148"&gt;Nascar#88Fan&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/366208</guid>
			<pubDate>Thu, 16 Apr 2009 02:18:48 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Grilled Beef Steak Verciano</title>
			<link>http://www.recipezaar.com/366413</link>
			<description>I got this recipe from Bon Appetit many years ago.  Perfect for using up that last bit of red wine.  Perfect for OMAC -- posted by &lt;a href="http://www.recipezaar.com/member/333017"&gt;Abby Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/366413</guid>
			<pubDate>Fri, 17 Apr 2009 00:58:30 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Peppery Grilled Chicken</title>
			<link>http://www.recipezaar.com/366852</link>
			<description>I love trying different marinades and this is one that I always seem to come back to.  Perfect for OMAC -- posted by &lt;a href="http://www.recipezaar.com/member/333017"&gt;Abby Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/366852</guid>
			<pubDate>Mon, 20 Apr 2009 00:47:11 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Basic Fish Cure (Bbq Rub)</title>
			<link>http://www.recipezaar.com/366868</link>
			<description>This is a rub to use on fish prior to grilling or smoking.  Recipe from Steven Raichlen's How to Grill cookbook.  He says feel free to use different kinds of sugars such as white, turbinado or maple sugar instead of brown.  He also says you can add any additional herb or spice you may fancy.  Use 3/4 cup of rub per pound of fish. -- posted by &lt;a href="http://www.recipezaar.com/member/464080"&gt;JanuaryBride&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/366868</guid>
			<pubDate>Mon, 20 Apr 2009 00:53:50 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Grilled Yogurt Coriander Chicken</title>
			<link>http://www.recipezaar.com/367018</link>
			<description>The yogurt gives this marinade a nice tang -- posted by &lt;a href="http://www.recipezaar.com/member/333017"&gt;Abby Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/367018</guid>
			<pubDate>Mon, 20 Apr 2009 17:39:29 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>East-West Barbecued Chicken</title>
			<link>http://www.recipezaar.com/367070</link>
			<description>I am always looking for different recipes, but also ones that I can use up &amp;quot;its and bits&amp;quot; from my fridge.  This recipe accomplishes both very well!! -- posted by &lt;a href="http://www.recipezaar.com/member/333017"&gt;Abby Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/367070</guid>
			<pubDate>Tue, 21 Apr 2009 01:25:41 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Wings Marinade</title>
			<link>http://www.recipezaar.com/367144</link>
			<description>A little bit of this marinade goes a long way. Rather than a soak, it is more of a coating and should be rubbed into all the nooks and crannies of chicken wings. It also makes a terrific coating for drumsticks, turning the famous buffalo bar snack into a supper main coarse. Makes enough to marinate 1-1 1/2 pounds of chicken wings or drumsticks. I found this recipe in Marinades The Secret Of Great Grilling. I have not tried this recipe, but I'm posting it for safe keeping. -- posted by &lt;a href="http://www.recipezaar.com/member/57042"&gt;internetnut&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/367144</guid>
			<pubDate>Tue, 21 Apr 2009 10:19:33 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Marinade for Steak-Pol Martin</title>
			<link>http://www.recipezaar.com/367350</link>
			<description>From Pol Martin cookbook.  Just in time for summer.  Hope you enjoy.
Note: plan ahead as steak need to marinade for 3 hours.
This recipe yields enough marinade for 4 steaks.
Preparation Time: is marinating time. -- posted by &lt;a href="http://www.recipezaar.com/member/489552"&gt;daisygrl64&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/367350</guid>
			<pubDate>Wed, 22 Apr 2009 12:38:01 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Basting Sauce for Grilled Fish</title>
			<link>http://www.recipezaar.com/367436</link>
			<description>This is not a marinade it is used to baste while grilling and works well with all fish, I have used it on salmon and halibut with great results... this is very good! -- posted by &lt;a href="http://www.recipezaar.com/member/89831"&gt;KITTENCAL&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/367436</guid>
			<pubDate>Thu, 23 Apr 2009 01:01:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Abby's Citrus Garlic Marinade</title>
			<link>http://www.recipezaar.com/367742</link>
			<description>I got creative one day and came up a marinade with all my favorite ingredients in it.  This would be ideal for chicken or seafood. -- posted by &lt;a href="http://www.recipezaar.com/member/333017"&gt;Abby Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/367742</guid>
			<pubDate>Fri, 24 Apr 2009 16:55:47 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Garlic Basil Marinade</title>
			<link>http://www.recipezaar.com/367764</link>
			<description>This simple, easy marinade is great for chicken or seafood -- posted by &lt;a href="http://www.recipezaar.com/member/333017"&gt;Abby Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/367764</guid>
			<pubDate>Fri, 24 Apr 2009 16:58:52 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Seafood Seasoning Mix</title>
			<link>http://www.recipezaar.com/368939</link>
			<description>From &amp;quot;New Orleans Classic Seafood&amp;quot; by Kit Wohl via The Times-Picayune. -- posted by &lt;a href="http://www.recipezaar.com/member/62264"&gt;Buster's friend&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/368939</guid>
			<pubDate>Fri, 01 May 2009 03:16:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>My Best Wine Marinade</title>
			<link>http://www.recipezaar.com/370406</link>
			<description>I've used this for more than 20 years.  After the mixture cools, I pour it into a ziplock bag and toss in the beef, squeezing out the air. -- posted by &lt;a href="http://www.recipezaar.com/member/1072593"&gt;gailanng&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/370406</guid>
			<pubDate>Fri, 08 May 2009 01:29:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lemon Mint Butter (Bbq)</title>
			<link>http://www.recipezaar.com/370779</link>
			<description>Great for BBQ Season. Try on Lamb and Kabobs. Posted for ZWT 5. -- posted by &lt;a href="http://www.recipezaar.com/member/358513"&gt;Jamilah's Kitchen&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/370779</guid>
			<pubDate>Fri, 08 May 2009 12:20:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Spanish Rub</title>
			<link>http://www.recipezaar.com/371035</link>
			<description>Two kinds of paprika, cilantro and lemon give Spanish flair to pork chops, tenderloin or shrimp. From 'EatingWell.com' and posted for ZWT5. -- posted by &lt;a href="http://www.recipezaar.com/member/860079"&gt;FloridaNative&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/371035</guid>
			<pubDate>Sat, 09 May 2009 00:30:03 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Caribbean Seasoning</title>
			<link>http://www.recipezaar.com/371317</link>
			<description>From The Sugarmill Caribbean Cookbook -- posted by &lt;a href="http://www.recipezaar.com/member/416985"&gt;kellychris&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/371317</guid>
			<pubDate>Sun, 10 May 2009 20:00:52 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Caribbean Jerk Seasoning &amp;amp; Rub</title>
			<link>http://www.recipezaar.com/372841</link>
			<description>Great seasoning for carribean/tropical recipe's. Posted for ZWT5 from cooksrecipes.com. -- posted by &lt;a href="http://www.recipezaar.com/member/748565"&gt;cookin_nurse&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/372841</guid>
			<pubDate>Tue, 19 May 2009 17:11:05 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Magic Dust BBQ Rub</title>
			<link>http://www.recipezaar.com/373437</link>
			<description>Given to us by my husband's co-worker.  We have yet to try it.  Posting for safekeeping.  If you try it, let us know how it is..... -- posted by &lt;a href="http://www.recipezaar.com/member/250835"&gt;troseOR&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/373437</guid>
			<pubDate>Wed, 20 May 2009 20:15:05 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Meyer Lemon Marmalade</title>
			<link>http://www.recipezaar.com/373670</link>
			<description>I only had a few meyer lemons from my first crop, and I wanted to make the best marmalade. I found this recipe on Simple Recipes and I certainly got the best tasting marmalade I ever tasted. The mixture of the lemon/orange taste really makes this different than the straight orange.Here is the site to review for the pictures, the complete recipe is here without the pictures. http://simplyrecipes.com/recipes/meyer_lemon_marmalade
This recipe calls for Meyer lemons, a hybrid of a regular lemon and an orange, that is thinner skinned and sweeter than a regular lemon. You cannot substitute regular lemons for Meyer lemons in this recipe.  I followed the recipe, and it came out perfect. -- posted by &lt;a href="http://www.recipezaar.com/member/1206943"&gt;2Jacks&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/373670</guid>
			<pubDate>Fri, 22 May 2009 02:09:05 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lemon Marinade</title>
			<link>http://www.recipezaar.com/374081</link>
			<description>This is an excellent marinade for chicken, pork, fish and seafood.  It can be prepared up to a week in advance if stored in an airtight container in the fridge.  Fresh herbs can be added such as tarragon for chicken, rosemary for swordfish, and dill for salmon.  Discard marinade after use. -- posted by &lt;a href="http://www.recipezaar.com/member/865936"&gt;Ice Cool Kitty&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/374081</guid>
			<pubDate>Sun, 24 May 2009 02:37:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Soy-Ginger Marinade</title>
			<link>http://www.recipezaar.com/374111</link>
			<description>An Asian flavored marinade for steak.  Would go well with other meats.  This recipe makes enough for 3 pounds of meat.  The marinade can be made up to 3 days in advance of use and must be discarded after use since the ingredients will break down during the marination period.  Steaks can be marinated in a plastic freezer bag for at least 4 hours and up to 2 days. -- posted by &lt;a href="http://www.recipezaar.com/member/865936"&gt;Ice Cool Kitty&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/374111</guid>
			<pubDate>Sun, 24 May 2009 03:18:56 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Roasted Garlic Puree</title>
			<link>http://www.recipezaar.com/374125</link>
			<description>This is so easy and you can add it to just about anything, especially homemade salad dressing.  It only states that it Serves 4-6 wish I knew it in cups.  If anyone makes this and would be kind enough to let me know how many cups/or ounces, I would really appreciate it.  Thank you :)
To have plenty for later use, double or triple the recipe.
Pol Martin Cookbook. -- posted by &lt;a href="http://www.recipezaar.com/member/489552"&gt;daisygrl64&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/374125</guid>
			<pubDate>Mon, 25 May 2009 11:28:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Authentic Arawak Bar-B-Q Sauce</title>
			<link>http://www.recipezaar.com/374172</link>
			<description>This is a Caribbean marinade for all kinds of fish or meat.  This is from All Recipes. -- posted by &lt;a href="http://www.recipezaar.com/member/204024"&gt;Lavender Lynn&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/374172</guid>
			<pubDate>Mon, 25 May 2009 11:42:12 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Asian Marinade With Lemon and Fish Sauce</title>
			<link>http://www.recipezaar.com/375185</link>
			<description>This Asian inspired marinade works for meat, poultry, fish or vegetables -- posted by &lt;a href="http://www.recipezaar.com/member/333017"&gt;Abby Girl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/375185</guid>
			<pubDate>Sun, 31 May 2009 20:03:09 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Garlic Base</title>
			<link>http://www.recipezaar.com/376207</link>
			<description>This a Middle Eastern garlic recipe that can be used in several ways including a marinade, salad dressing or a bread topping. -- posted by &lt;a href="http://www.recipezaar.com/member/1166618"&gt;Veggiejunkie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/376207</guid>
			<pubDate>Mon, 08 Jun 2009 02:27:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>North African Spices Seasoning Blend</title>
			<link>http://www.recipezaar.com/376676</link>
			<description>This blend of heat, warm spices and colorful tumeric gets its inspiration from the marketplace of north Africa. Use as a rub on meats for the grill, in marinades and stews. -- posted by &lt;a href="http://www.recipezaar.com/member/883095"&gt;Chef mariajane&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/376676</guid>
			<pubDate>Wed, 10 Jun 2009 15:33:07 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Honey-Ginger Marinade/Sauce</title>
			<link>http://www.recipezaar.com/377315</link>
			<description>From Cooking Cute. She tosses it with leftover salmon and stuffs onigiri with it. YUM! -- posted by &lt;a href="http://www.recipezaar.com/member/283251"&gt;dicentra&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/377315</guid>
			<pubDate>Mon, 15 Jun 2009 18:47:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Soy-Garlic Marinade (For Steaks)</title>
			<link>http://www.recipezaar.com/377365</link>
			<description>Recipe source: Martha Stewart Living -- posted by &lt;a href="http://www.recipezaar.com/member/39835"&gt;ellie_&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/377365</guid>
			<pubDate>Tue, 16 Jun 2009 01:26:40 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Chili-Spice Rub With Orange</title>
			<link>http://www.recipezaar.com/379898</link>
			<description>Found this wet rub in The Seattle Times. Adding to collection of uses for hot peppers from the garden. Makes use of grill for summer cooking too! -- posted by &lt;a href="http://www.recipezaar.com/member/62264"&gt;Buster's friend&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/379898</guid>
			<pubDate>Wed, 01 Jul 2009 11:50:41 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Amber's Dressing</title>
			<link>http://www.recipezaar.com/380402</link>
			<description>An old secret recipe that can be used for anything! dressings for salads and slaws, or sauces for burgers! Marinate some chicken or pork in it for a nice tangy treat!

If using as a marinade for chicken, I find it helps to use more EVOO than normal, it helps keep the chicken moist.

This dressing will hold in the fridge for 1-2 weeks, but is best when used within 24hrs. -- posted by &lt;a href="http://www.recipezaar.com/member/1315343"&gt;A.D.Judy&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/380402</guid>
			<pubDate>Mon, 06 Jul 2009 12:08:35 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Swordfish Marinade</title>
			<link>http://www.recipezaar.com/381085</link>
			<description>Swordfish is one of the few fish products my wife will eat. So here is a marinade that we like.
This marinade is good grilled, or baked.
Wasabi is a great condiment for the fish.
Try the marinade and cook it your way.
ENJOY. -- posted by &lt;a href="http://www.recipezaar.com/member/1243063"&gt;Chef Bevier&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/381085</guid>
			<pubDate>Sun, 12 Jul 2009 09:42:41 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Moroccan-Style Marinade</title>
			<link>http://www.recipezaar.com/381911</link>
			<description>A super Foods Idea Recipe. This one is a great marinade for chicken! -- posted by &lt;a href="http://www.recipezaar.com/member/115758"&gt;Stardustannie&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/381911</guid>
			<pubDate>Fri, 17 Jul 2009 12:21:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Jama-Mexi Marinade</title>
			<link>http://www.recipezaar.com/382752</link>
			<description>Just a little something I put together to spice up a boring piece of meat. -- posted by &lt;a href="http://www.recipezaar.com/member/284266"&gt;WendyMaq&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/382752</guid>
			<pubDate>Fri, 24 Jul 2009 14:32:44 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cajun Blackening Spices</title>
			<link>http://www.recipezaar.com/383267</link>
			<description>I make half the recipe below that so the mix will be fresher as we don't use it too often. The original yield is a little more than 3 1/4 cups.  Recipe is courtesy of FoodReference.com. -- posted by &lt;a href="http://www.recipezaar.com/member/11176"&gt;Sandi (From CA)&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/383267</guid>
			<pubDate>Wed, 29 Jul 2009 02:34:37 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Neely's Dry Rub Recipe</title>
			<link>http://www.recipezaar.com/383682</link>
			<description>The Neely's Dry Rub -- posted by &lt;a href="http://www.recipezaar.com/member/381086"&gt;Chef #381086&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/383682</guid>
			<pubDate>Sun, 02 Aug 2009 10:06:51 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Basting Sauce for Steaks and Meat</title>
			<link>http://www.recipezaar.com/384173</link>
			<description>Use this zippy, tangy sauce to coat your meat and baste with when broiling. -- posted by &lt;a href="http://www.recipezaar.com/member/1105991"&gt;Realtor by day, Chef by night&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/384173</guid>
			<pubDate>Tue, 04 Aug 2009 16:21:29 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lemon &amp;amp; Fresh Mint Marinade</title>
			<link>http://www.recipezaar.com/384175</link>
			<description>Made this this past weekend for some grilled veggies (zucchini, summer squash and orange peppers).  Delicious, fresh, a true taste of Summer!Measurements are slightly approximate...use you own judgement, I was kinda winging it! -- posted by &lt;a href="http://www.recipezaar.com/member/41409"&gt;Kozmic Blues&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/384175</guid>
			<pubDate>Tue, 04 Aug 2009 16:22:57 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>All Purpose BBQ Rub</title>
			<link>http://www.recipezaar.com/384450</link>
			<description>I found this in the internet and it is great for whenever you need a BBQ Seasoning. This is one of those BBQ rubs that you can mix in a big batch and use with anything. -- posted by &lt;a href="http://www.recipezaar.com/member/20480"&gt;Sage&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/384450</guid>
			<pubDate>Thu, 06 Aug 2009 12:17:15 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>North African Dry Rub</title>
			<link>http://www.recipezaar.com/385552</link>
			<description>A spicy dry rub that is great on grilled chicken.  Rub onto the chicken ( I use a whole chicken on a spit, or split chickens cooked on indirect heat on the grill) and cook using your favorite method.  Can be put on chicken up to 6 hours ahead of cooking time, and refrigerated.  Drizzle with some olive oil before grilling, if desired. -- posted by &lt;a href="http://www.recipezaar.com/member/107583"&gt;mikekey&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/385552</guid>
			<pubDate>Mon, 17 Aug 2009 02:44:55 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lemon Marinade (Chicken)</title>
			<link>http://www.recipezaar.com/385821</link>
			<description>Another good recipe from local news chef, Chef Walter.  A nice change from the usual lemon pepper marinade on store shelves.  This recipe is enough for 2 pounds of boneless skinless chicken breasts.  Prep time is marinade time. -- posted by &lt;a href="http://www.recipezaar.com/member/232463"&gt;Misa&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/385821</guid>
			<pubDate>Mon, 17 Aug 2009 13:01:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Marsala Marinade</title>
			<link>http://www.recipezaar.com/386682</link>
			<description>A good marinade for poultry, veal or lamb. -- posted by &lt;a href="http://www.recipezaar.com/member/107583"&gt;mikekey&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/386682</guid>
			<pubDate>Mon, 24 Aug 2009 01:53:24 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Dry Rub for Sirloin Steaks</title>
			<link>http://www.recipezaar.com/388074</link>
			<description>Printed this from a long forgotten website in the 1990s.  Have not tried; posted for safekeeping so I can clean out my paper recipe files.   :) -- posted by &lt;a href="http://www.recipezaar.com/member/993604"&gt;swissms&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388074</guid>
			<pubDate>Tue, 01 Sep 2009 12:03:36 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Ginger Lime Salad Dressing</title>
			<link>http://www.recipezaar.com/388222</link>
			<description>From Crazy Sista Cookbook by Lulu Buffet. This is a great dressing, it keeps well, and is also yummy over blackened grouper or on a grilled shrimp salad. Can also be used as a great marinade for grilling chicken or fish.  Cook time is chill time. -- posted by &lt;a href="http://www.recipezaar.com/member/204124"&gt;cajunhippiegirl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388222</guid>
			<pubDate>Tue, 01 Sep 2009 13:32:03 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Super Fajita Marinade</title>
			<link>http://www.recipezaar.com/388693</link>
			<description>A simple marinade for any meat - chicken, beef, pork, shrimp. Adjust marinating time for the type and size of the meat. Adapted from a recipe by Sunedan at allrecipes.com. -- posted by &lt;a href="http://www.recipezaar.com/member/31807"&gt;DrGaellon&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/388693</guid>
			<pubDate>Fri, 04 Sep 2009 10:05:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Pork Tenderloin Maple and Beer Marinade</title>
			<link>http://www.recipezaar.com/389018</link>
			<description>Marinade for Pork Tenderloin.  Maple syrup (the real stuff!) is what makes this special -- posted by &lt;a href="http://www.recipezaar.com/member/304147"&gt;Sarahmai&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389018</guid>
			<pubDate>Tue, 08 Sep 2009 11:00:21 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Lizzie's Red Meat Tenderizer</title>
			<link>http://www.recipezaar.com/389691</link>
			<description>My late MIL had a recipe for everything! Her meat tenderizer is delicious on everything from flank steak to chuck roast. Enjoy! -- posted by &lt;a href="http://www.recipezaar.com/member/461283"&gt;Trinkets&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/389691</guid>
			<pubDate>Thu, 10 Sep 2009 11:20:08 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Jezebel Sauce</title>
			<link>http://www.recipezaar.com/390637</link>
			<description>This sweet and savory sauce is a southern favorite.. it's extra good on meatballs, Chicken and shrimp -- posted by &lt;a href="http://www.recipezaar.com/member/1366254"&gt;GingerlyJ&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/390637</guid>
			<pubDate>Thu, 17 Sep 2009 10:45:22 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Dry Rub for Roast Turkey</title>
			<link>http://www.recipezaar.com/392186</link>
			<description>This is something my husband put together one Thanksgiving. -- posted by &lt;a href="http://www.recipezaar.com/member/1058097"&gt;Chocolatl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392186</guid>
			<pubDate>Mon, 28 Sep 2009 14:39:31 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>N's Dry Rub</title>
			<link>http://www.recipezaar.com/392396</link>
			<description>Adds some extra taste  to any meat or vegetables. -- posted by &lt;a href="http://www.recipezaar.com/member/1194479"&gt;oishii86&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392396</guid>
			<pubDate>Tue, 29 Sep 2009 10:58:55 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Martha Stewart Steak Marinade</title>
			<link>http://www.recipezaar.com/392410</link>
			<description>This is an excellent marinade from Martha Stewart. It is my go-to marinade for steaks. It sounded like a lot of garlic the first time I made it but I'm glad I kept the 4 cloves! -- posted by &lt;a href="http://www.recipezaar.com/member/1127012"&gt;Funfetti&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/392410</guid>
			<pubDate>Tue, 29 Sep 2009 11:03:39 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Cajun Blackening Spice</title>
			<link>http://www.recipezaar.com/393930</link>
			<description>Great on chicken, beef, or pork! -- posted by &lt;a href="http://www.recipezaar.com/member/1407449"&gt;BlairL&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/393930</guid>
			<pubDate>Fri, 09 Oct 2009 17:08:52 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Thyme and Citrus Marinade</title>
			<link>http://www.recipezaar.com/396472</link>
			<description>I have this giant Thyme Plant in my garden that never dies.    I use it as inspiration to come up with new recipes that use this fragrant herb.   This marinade is great with shrimp, scallops, meaty fish, and chicken. -- posted by &lt;a href="http://www.recipezaar.com/member/809163"&gt;Melanie B.&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396472</guid>
			<pubDate>Mon, 26 Oct 2009 17:54:18 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Dry Rub for Fish</title>
			<link>http://www.recipezaar.com/396594</link>
			<description>This is my husband's recipe.  It's also good on chicken, -- posted by &lt;a href="http://www.recipezaar.com/member/1058097"&gt;Chocolatl&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/396594</guid>
			<pubDate>Tue, 27 Oct 2009 01:42:43 -0400</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Mexican Marinade</title>
			<link>http://www.recipezaar.com/400221</link>
			<description>from Trishanne -- posted by &lt;a href="http://www.recipezaar.com/member/178427"&gt;CJAY&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400221</guid>
			<pubDate>Thu, 19 Nov 2009 06:30:06 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Southwest Rub</title>
			<link>http://www.recipezaar.com/400453</link>
			<description>This is a versatile rub that is great on beef, pork, chicken and even roasted potatoes! -- posted by &lt;a href="http://www.recipezaar.com/member/463435"&gt;Chef Buggsy Mate&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/400453</guid>
			<pubDate>Fri, 20 Nov 2009 15:30:28 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Der's Marinade</title>
			<link>http://www.recipezaar.com/401376</link>
			<description>For steak -- posted by &lt;a href="http://www.recipezaar.com/member/1462129"&gt;Cameron's&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/401376</guid>
			<pubDate>Thu, 26 Nov 2009 02:32:12 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>New Orleans Creole Seasoning</title>
			<link>http://www.recipezaar.com/402073</link>
			<description>A spicy &amp;amp; tasty seasoning mix. -- posted by &lt;a href="http://www.recipezaar.com/member/357358"&gt;Kat's Mom&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/402073</guid>
			<pubDate>Tue, 01 Dec 2009 16:41:52 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Traditional Teriyaki Sauce</title>
			<link>http://www.recipezaar.com/402912</link>
			<description>Traditional Japanese recipe I'd copied from a Japanese cookbook many years ago.  The best thing is it will keep indefinitely and even matures and improves with age.  I generally make a batch using a whole bottle of sake (and you can use the bottle to hold 1/2 the batch).  Is exceptional with Yellow Box Honey... but any good quality honey will do.  Excellent marinade for chicken and seafood, or in stir fried tofu/veges. -- posted by &lt;a href="http://www.recipezaar.com/member/506018"&gt;Malaliu&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/402912</guid>
			<pubDate>Tue, 08 Dec 2009 16:28:48 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Peach BBQ Sauce/Glaze</title>
			<link>http://www.recipezaar.com/406058</link>
			<description>Once again I (know not) from whence it came, but I like it !
I put it on pork chops and it works well. -- posted by &lt;a href="http://www.recipezaar.com/member/1499434"&gt;Chef Roly-Poly&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/406058</guid>
			<pubDate>Thu, 31 Dec 2009 02:37:02 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Grilling Sauce</title>
			<link>http://www.recipezaar.com/409801</link>
			<description>Found this in my mom's recipe box.  Not sure where it came from but had been used extensively. -- posted by &lt;a href="http://www.recipezaar.com/member/560491"&gt;AZPARZYCH&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/409801</guid>
			<pubDate>Fri, 22 Jan 2010 15:15:41 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Sweet and Sour Sauce</title>
			<link>http://www.recipezaar.com/410532</link>
			<description>I made this wonderful thick sauce to put on tofu and it got rave reviews. The recipe makes enough to cover one or two blocks of tofu depending on how much sauce you prefer. -- posted by &lt;a href="http://www.recipezaar.com/member/1191081"&gt;BB2011&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410532</guid>
			<pubDate>Tue, 26 Jan 2010 19:40:46 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Barbeque Spice Rub</title>
			<link>http://www.recipezaar.com/410568</link>
			<description>This is perfect for all meats, especially chicken, and when cooking on the grill gives off a fantastic aroma. Makes enough for 2lb of meat. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410568</guid>
			<pubDate>Wed, 27 Jan 2010 10:46:59 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Moroccan Spiced Marinade</title>
			<link>http://www.recipezaar.com/410571</link>
			<description>If you like it spicy, this is a great marinade for chicken, lamb or beef steaks. This marinade recipe makes enough for 2lb of meat, chicken or beef. Marinate red meat or poultry for 2 hours at room temp or 24-48 hours in the fridge. -- posted by &lt;a href="http://www.recipezaar.com/member/287420"&gt;English_Rose&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/410571</guid>
			<pubDate>Wed, 27 Jan 2010 11:09:16 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Reinecke's Rib Rub (Original Version)</title>
			<link>http://www.recipezaar.com/411277</link>
			<description>Dry Rub
Great for baby back ribs! -- posted by &lt;a href="http://www.recipezaar.com/member/893026"&gt;'Big John' Sees&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/411277</guid>
			<pubDate>Mon, 01 Feb 2010 12:30:07 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
				<item>
			<title>Copycat Goya Vegetable Seasoning / Dry Rub</title>
			<link>http://www.recipezaar.com/412439</link>
			<description>Instead of getting one of those packets loaded with MSG and ingredients I can't pronounce, I looked at the side of the box and the actual spices used were listed. I think this might be close enough but let me know if it needs tweaking to be like the original. Lowered the salt content for posterity. Would probably make a nice marinade when mixed with some olive oil and vinegar. -- posted by &lt;a href="http://www.recipezaar.com/member/1375473"&gt;the80srule&lt;/a&gt;</description>
			<guid isPermaLink="true">http://www.recipezaar.com/412439</guid>
			<pubDate>Tue, 09 Feb 2010 15:17:43 -0500</pubDate>
			<source url="http://www.recipezaar.com">Recipezaar.com</source>
		</item>
			</channel>
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